666,350 posts

The HAPPIEST mail anyone can get ☀️ my body thanks me every single day for balancing it the way it should be ✨
facebook.com/gotmedicine My childhood had a negative impact on my adult health. I developed a sleep disorder, fibromyalgia, autoimmune diseases, depression/anxiety and PTSD. I took the Doctors prescribed poisons until I had enough! I looked to The Creator & The Mother for answers? I changed my diet, eliminated unnecessary meds, exercised, found support in groups when needed, music therapy and spent time with my dogs & kids hiking, camping and fishing... I still felt like SH*T!!!!! I chose RASTA DOG CBD Oil Products and Cannabis as my medicine. Life changing for me 😇🐕🎣⛺🌳🐻🔥 #rastadog #rastadogcbd #rapesurvivor #sexualassaultsurvivor #childabuseawareness #medicalmarijuana #legalizeit #trump #sccompassiononatecare #ptsd #fibromyalgia #sleepdisorder #autoimmunedisease #hope #recovery #holistichealthcare #ptsdawareness #mentalhealth #sccongress #gotmedicine #cannabisworks2018 #scmmj #elloree #mmjpatient #sc #cannabis #weedlife
Hump day MOOD 💭 Our beta site is finally up and running. Head to www.wearecapable.org to find jobs that don’t require you to get out of bed 🙌 #ChronicallyCapable
• 🕸🇺🇸2 ingredients Low fat High protein Cloud bread ~ 170 kcal ~ P20g C7g F6g ~ 1 egg ~ 125g 1% cottage cheese ~ whisk egg white ~ mix egg yolk & cheese ~ add egg white to mixture and mix carefully ~ cook at 350°F for 15 to 25 minutes depending of your oven ° 🕸🇺🇸 Use them for burgers, sandwich, pancakes, mini pizza, etc. ° #cloudbread ° 🕸🇫🇷Pain nuage allégé en gras et riche en protéines ~ 170 kcal ~ Prot 20g Gluc 7g Gras 6g ~ 1 oeuf ~ 125g fromage cottage / quark ~ mixer le jaune et le fromage ~ monter le blanc en neige ~ mélanger le tout délicatement ~ cuire à 350°F/180°C de 15 à 25 minutes selon votre four 🕸🇫🇷Vous pouvez les utiliser comme tartines, pour des sandwichs, burgers, base de mini pizza, crêpe, wrap, etc. Faites vous plaisir avec seulement 2 ingrédients ☺️
Stop putting your energy into people who do a half assed job of putting energy back into you. I think a lot of us autoimmunies are people pleasers and acceptance seekers... we stretch ourselves so thin to make everyone around us happy without much in return, but that has to stop if we want to heal ourselves both physically and emotionally. . . . I had a big realization the other week about one of my most important relationships. I was dropping literally everything to make that person happy because I love them and wanted to spend time with them. I stressed myself out, ran around like crazy, and got very little acknowledgment or time with them. I had to take a step back and be a witness to the experience... was this really a fair exchange of energy and emotion? . . . I’m not in a place in my life, nor do I ever want to be again, where I can/will drop everything for a person who wouldn’t do the same for me. I deserve the same love I give to others and I’m going to focus on the relationships that not only love me back, but make me FEEL loved back ❤️💪. I hope you can do the same!
My list of Moods be like...... 🦕🦖 Week 2!! | 🖤 I'm into my second week of weaning & 2nd lowered dose. •• • In the first few days I was sweating excessively. I had trouble sleeping & just 1 or 2 unusual dreams. I had restless legs (but we dont know what is causing my original leg problems so it could very well be the same issue). I did have mood swings. Up to today, on & off I felt very agitated, a small bit anxious, verrrry irritable which has turned into rage 😑 which wasn't pretty & kind of feeling like I wasn't in control. I've experienced ringing in my ears. (Again, its not unusual for me though) •• When thinking of easing the transition, remember tapering the dose decreases the risk that depression/anxieties will recur. •• I would advise you talk to your Doctor about both benefits & risks of tapering off antidepressants in YOUR particular situation. It's important to work with her/him in deciding whether (and when) to stop using them. •• Before the decision, you should feel confident that you're functioning well, that your life circumstances are stable. You need to be confident you can cope with any negative thoughts that might emerge. •• While its advised that you don't try to quit while you're under stress or undergoing a significant change in your life, such as a new job or an illness, I had a serious conversation with my doc & he trusts that I'l work his schedule & that I'l keep checking in. •• The key is acknowledging your feelings & being open to share them. •• I would like to add, this is a personal choice. I see no shame in taking the medication. I feel now is my time to give my body a break. •• • ~ Tara G Ex Oh (xo) ❤ ♡insonspiration♡
You never forget the day you almost lost your child. Today 2 years ago, we took that ambulance ride to @bostonchildrens where Roe was in #dka and was diagnosed with #typeonediabetes You would never know how difficult this disease is on a daily basis because she just keeps going. We #needacure #needsaworkingpancreas but in the meantime, Roe will still keep keeping on & you will never know hard it can be behind that smile & goofball laugh. #warriorup #t1d #cantstopher #autoimmunedisease #beyondtype1
5 facts you may not have known about concussions🧠: 1)▫️after a concussion, even though your symptoms seemed to have resolved, the brain’s metabolism has not recovered for up to two weeks after your injury. 2)▫️after a concussion, because of inflammatory signals, your gut lining becomes more leaky. 3)▫️after a concussion the brain’s immune cells, called the microglia, start producing inflammatory molecules which can become chronic without proper recovery. 4)▫️between 15-30% of people that sustain a concussion develop some sort of pituitary hormone dysfunction (even 6-12months after injury) 5)▫️up to 50% of people that get a brain injury may develop sleep disturbances. These are some of the key points I’ll be discussing at myBrain Injury Lecture “Evidence Based Nutritional and Functional Medicine Strategies for TBI and PCS” in Ottawa . . . . . . . . . . . . . . . . . #naturopathicmedicine #integrativemedicine #functionalmedicine #braingutbarrier #health #wellness #chronicpain #painmanagement #vitamins #supplements #nutrition #holisticwellness #autoimmune #holistichealth #healthyeating #toronto #torontonaturopathicdoctor #naturopathicdoctor #autoimmunedisease #concussions #autoimmuneprotocol #bloodbrainbarrier #leakygut #brainfog #fatigue #headache #concussionmanagement #naturalmedicine #inflammation #instahealth
You certainly don’t HAVE to check your blood ketones or glucose to do any of this ketogenic lifestyle stuff. I didn’t for the entire first year of keto and I was just fine! But, I have to say, it’s like a really fun science experiment. And it’s incredibly validating. And, you can take both readings and get a GKI score (a quick google search will get you a simple calculator) which will give you a more meaningful interpretation of your numbers. Love this gadget. My GKI is 2.65, which is about as low as I’ve seen it without fasting. Super happy with this! #ketomojo #ketogenic #keto #ketosis #gki #lchf #lowcarb #autoimmunedisease #postpartumweightloss
What a treat such delicious, quick and totally gluten-free @healthyfoodcart lunch bowls were to enjoy at Lake Union before heading out of Seattle. 👌🏻 #celiacdoesntsuck
If you're a patient dealing with autoimmune disease, our website has information for you and your doctor! www.iquitylabs.com. #Fibromyalgia #chronicillness #autoimmunedisease #multiplesclerosis #IBS #IBD #pain #Crohns #colitis
@haymccorkle_ modelling her new Baltic Amber Avenue necklace....says she likes it even better than her first one! 😍
A new blog post and video are up this morning!⠀ I'm talking about the comparison trap.⠀ How I got caught in it and some tips for you so you can avoid it!⠀ ⠀ ⠀ #chronicillness#autoimmunedisease#braverygraceandlaughter#hashimotosthyroiditis#ncvlogger#ncblogger#christianblogger
Fairy tales made us believe that love can be maintained only by feelings. . It's so far from reality especially for those of us who has chronic illness or disabilities. . Relationships take work. Relationships with chronic illness are like taking on two full time jobs at once. . Thankfully, there are ways to make it easier. . Link in bio 👆
Breakfast - a steaming bowl of root veg soup topped with organic chicken breast and spinach, drizzled with leftover ghee (reintro) from frying chicken and black pepper (reintro). This will keep me full until me pre show dinner around 5pm. Feeling very ill atm as I’m having my meds adjusted. Also been a bit lax with diet as I’m on a hectic job. Glass of wine most nights and naughty things like chocolate (which I tried to reintro but no bueno atm) and egg white (also unsuccessful reintro) and occasional meal out which I’ve tried to keep aip but who knows what sneaky extras are in there. Need to get back to some squeaky clean aip living to hopefully recover. . . . . . . . . #aip #aippaleo #paleo #hashimotos #hypothyroid #vitiligo #autoimmune #shassipaleo #cleaneating #aipstruggles #paleolife #aipdiet #autoimmunedisease #autoimmuneprotocol #autoimmunepaleo #hashimotosthyroiditis #aiprecipe
Come and feel the love at our 3rd ever autoimmune support group tomorrow, October 18th,2018 at 7:30pm at Theta Restaurant. Join me and Certified counselor, Chris Kyriakou, talk about the ABCs of overcoming depression and finding hope. We are here to support you through your healing journey so take the plunge and reach out! #thyroiddietician #autoimmunedisease #hashimotos #depression #findinghope #thyroidhealingsummit #thyroidhealing #supportgroup #support
Gluten free, dairy free, and grain free. So simple! 2 cups almond flour 1 cup banana 1 cup sweet potato 3 eggs Bake! #paleo #paleodiet #glutenfree #dairyfree #autoimmunedisease #momlife #baking #muffins
I have not been feeling my best. This is a doodle I did lastnight to keep my mind off of it 😉. Trying to always be positive 💜. Hope you all are well today 🤗. #bekind #autoimmunedisease #spreadhappiness #havefaith #peace #lovealways #drawing #sidewayssundesigns
Meet Casey...a mama who was diagnosed with Rheumatoid Arthritis. ... Here's what she wrote: "Who of my friends are struggling with autoimmune disorders? In April, I was blindsided with a diagnosis of Rheumatoid Arthritis. After months of excruciating joint pain, blood tests showed my inflammation levels at almost 900 times the normal limit. Seriously, who has arthritis at the age of 35?! I eat good, I exercise, I work on lowering stress. What? I dove head first into research on the link between gut health and auto immune disorders. ... The 2 pictures you see here are taken 3 months apart. You can literally see the inflammation in my face in the first one. Ya'll, not only have I been 90 days without a flareup, but taking measures to heal my gut has cleared up an entire score of other issues as well. Gut health is so important! No more: ... •Anxiety •Sleep Loss •Hair Loss •Exhaustion •Daily Headaches •Hormonal Imbalances •12 POUNDS •Joint Pain •Inflammation •Stomach Aches •Constipation ... There is hope and you can feel better. Don't let anyone tell you otherwise!"
Visit this YouTube link to watch my review of the Alexis wig by Jon Renau, which is part of the 2018 Fall Collection: https://youtu.be/kiuFQmM8F5k. The bangs and boss lady waves of this layered look command a room. Double monofilament top, a 100% hand-tied cap with stretch section, polyurethane strip at the front of the cap, velvet ear tabs and adjustable tabs. Available in gray colors. I'm wearing Alexis in the color 27T613S8 Shaded Sun. Use promo code FALL30 for 30% off the retail price through November 15, 2018. To purchase Alexis, click here: https://www.pinkeepromise.com/Alexis-Jon-Renau @jonrenau #jonrenau #wig #wigs #medicalwigs #cancerwigs #wigsforsale #wigstylist #wigstyling #syntheticwig #lacefront #thinhair #thinninghair #alopecia #alopeciaareata #hairloss #autoimmunedisease #breastcancer #breastcancersurvivor
My mountain has been Graves Disease and hyperthyroidism..with God's help we moved that mountain together❤ #autoimmunedisease #movingmountains #survivor #gravesdiseasefighter #graves #hyperthyroid
My hip flexors are super tight! My amazing PT has me working on this position. Hoping to remove those mats one by one under my knee! And strength and straighten my core. . . #onedayatatime #postop #recovery #physicaltherapy #autoimmunedisease #postsurgerylife #onelfe #onebody #mindset #staypositive #surgeryrecovery
One of my most favorite garden inspired creations! In living with the painful neurological condition of CRPS, garden therapy provided me with physical activities & social interactions which proved vital in maintaining an optimistic attitude. My gardens & jewelry designs (& my 🐦🐦🐦🐦🐦🐦🐶🦄) are now symbols of my life that has flourished in spite of living with CRPS. Silver Bali 🌹 hangs from porcelain blossoms filled with Freshwater Pearls to enhance wisdom through experience. #gardentherapy #garden #gardening #crps #rsd #painmanagement #arttherapy #occupationaltherapy #cognitivebehavioraltherapy #pettherapy #physicaltherapy #watertherapy #healthylifestyle #opioidfree #kttape #autoimmunedisease #painfree #painfreeliving #fitbit #musictherapy #handcraftedjewellery #jewelryartist #artistsoninstagram #autoimmunedisease #chronicillness #chronicpain #chronicpainwarrior #arttherapy #massagetherapy #tensunit
Autoimmuna sjukdomar. Varför pratas det så lite om dem? Vet du ens vad det är? Mer om autoimmuna sjukdomar och hur jag hjälper min kropp hantera sjukdomen Hashimoto på min blogg idag. Länk i bio! #autoimmunasjukdomar #autoimmunedisease #hashimoto #sköldkörtelsjukdom #antiinflammatorydiet #antiinflammatoriskkost #antiinflammatorisklivsstil #läkakroppeninnifrån
“Hi Andrea, I have been working on abdominal bracing and for the first time in 43 years I am comfortable sitting in a chair. My posture always caused me to have pain and serious discomfort sitting in desk chairs, salon chairs, restaurant chairs, dinner table chairs and all seating I always wondered how the rest of the world could sit without pain. It is possible! Looking forward to more discoveries” - Lisa ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Oh goodness, I am telling you, I cried when I received this email. Lisa- I am so proud of you!!! You took the time, did the work, practiced- and now you are reaping the rewards. This is EVERYTHING. Life without pain is possible. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Click on the bio to start your free trial of Autoimmune Strong today. 🎊
Heard this on my morning ride. Thanks for the reminder @codyrigsby ! You are worth every single effort each and every day towards your best self. Whether it’s eating more nutrient dense foods, walking outside in nature, finding tine to get in a workout or just spending time with your kiddos giving them your full attention. All efforts lead to great things! ✨Happy Wednesday!
Visit this YouTube link to watch my review of the Alexis wig by Jon Renau, which is part of the 2018 Fall Collection: https://youtu.be/kiuFQmM8F5k. The bangs and boss lady waves of this layered look command a room. Double monofilament top, a 100% hand-tied cap with stretch section, polyurethane strip at the front of the cap, velvet ear tabs and adjustable tabs. Available in gray colors. I'm wearing Alexis in the color 27T613S8 Shaded Sun. Use promo code FALL30 for 30% off the retail price through November 15, 2018. To purchase Alexis, click here:  https://www.pinkeepromise.com/Alexis-Jon-Renau @jonrenau #jonrenau #wig #wigs #medicalwigs #cancerwigs #wigsforsale #wigstylist #wigstyling #syntheticwig #lacefront #thinhair #thinninghair #alopecia #alopeciaareata #hairloss #autoimmunedisease #breastcancer #breastcancersurvivor
Today is a special day sweet friends!! 😌 You know why!? Because I’m SO excited to announce that I’m captaining a team for this year’s @crohnscolitisfoundationnw Spin4 crohn’s and colitis cures event on December 1st!!! Jumping in and getting more involved with CCFA has completely changed my life and outlook on the disease that I deal with every day 👊🏻 ••• What do I Spin4? I spin4 the 1.6 million American adults and children affected by these diseases. I spin4 myself, my mom and all of the amazing women I’ve met through blogging who are also IBD warriors (some of my ladies are tagged 😚). I spin4 the sickest version of myself that I saw a few months ago, bed ridden in the hospital with almost no hope left. I spin4 the many, many people with IBD who do not feel confident or comfortable sharing their stories. I spin4 a cure. ❤️ ••• Man, having ulcerative colitis has shaken up my whole damn world. It’s left me feeling weak, broken and hopeless. But it’s also shown me how STRONG, determined and unbreakable I truly am 👊🏻 So thank you UC for shaping me into the strong woman I am today. ••• I’m pledging to raise $2,500 by Dec. 1st and would be so humbled by any amount you could donate ❤️ the link to my donation page is at the top of my linktree! So much love for you all. Thank you for making me feel strong even in my weakest days ❤️ XO nat
Come on board! People helping people.... Get Social! Get Healthy! Join patientlogix today! Take part, make a group ... share your knowledge... #shareyourstory #knowledge #health
Morning routine. Do you think I want to work our everyday? 🤔 the answer is no. . . But if I stick to my routine {even if it’s just a quick 10 min stretch} I stay on track. . . My routine - Go-go juice Get in my workout space I move . . That is it. Nothing fancy. Some days I sit on the floor and just touch my toes. But I GO to that space & I MOVE. . . Need help getting into a routine? Start slow. Be CONSISTENT. Get in a good head space. . . Reach out for help if you need it!! Our next accountability group starts MONDAY! Do you want to get into a good routine with me? {{click the link in bio for info!}}
It’s a “Black Coffee + Content Creation” kind of day... 💕 - And inspired is an understatement. I woke up at 5am when my alarm was set for 8:30 driven to share more of my story. - When I was diagnosed with Lofgren's Syndrome I completely took on a "victim’s” mindset. I had become casual, even careless with my food choices. I thought to myself... - “Screw it. I've chosen my foods carefully, taken my vitamins, and scheduled regular exercise. I’ve left jobs and said goodbye to people that no longer fueled me or my life and have prioritized rest, relaxation, and sleep. I've studied to become a Holistic Health Coach and I’ve kept a positive mindset even throughout challenge and yet I still got sick! So screw it. I'll do whatever I want." - As you can imagine this way of thinking flung me into a self-sabotaging spiral of fried foods and a few months lived less than fairytale. I had become dangerously casual in many areas of my life because as they say “how you do one thing is how you do everything.” - Wake up Carly! Everything I have and will do DOES contribute to a vibrant, healthy, fulfilling life and the same goes for you my friend. - Had I not been mindful of my health thus far I may not have been blessed with a temporary auto-immune disease. Yes, blessed. Because this disease has truthfully contributed to my life far more than it has taken. Enough to wake me up at 5am with a burning desire to write, to get this on the page and then share it with the world. - The moral of the story is what we put in our body does and always will matter. How we treat ourselves matters and what we say to ourselves matters. Our food is either our fuel or our poison and the same can be said about our thoughts. - Expect more on the energy of food as fuel to come! And as always, thanks for being here! xo
This lighting, sighhh 🙄 Enjoy the hump in the week ppl. Today is a great day to be told, repeatedly, how "noncompliant" I am. Because I refuse to let this illness take over my life. Yeah, no... I prefer to ignore it as much as possible. Some days that's easier than others. But hopefully today will be an easy day. #AllSickSucks 👻 #BeautyInIllness #butyoudontlooksick 😏 #chronicillness #chronicallyfierce 💋 #disabledandcute #autoimmunedisease #invisibleillness #ihavegutstheyrejustdefective #ptsd #crps #dysautonomia #tired #sickandtiredofbeingsickandtired #mua #mue #undiscoveredmuas #wakeupandmakeup #blendthatgirl #slayallday #jeffreestarcosmetics #mallybeauty #luxelashes #itcosmetics #itgirl #morphebabe #inkedgirls #expensiveskin #hatingmewontmakeyoupretty
Another great read from @anniesoml The Guiding Values to live by Hard work, Mindset, Discipline link in bio for full story #fitforlife
There are soo many natural food dye alternatives, these chemicals are unnecessary in every sense of the word. Also, did you know red #40 is banned in other countries, because of its health risks? Why do we still allow it? In fact - some thyroid medication is pink and contains artificial dye 😳
Ya knowwwwww, I’ve been having a lot of emotional ups and downs lately, whether it be for a legitimate reason or nothing at all. I think anxiety is the worst when you can feel it so deep down in your chest but you can’t figure out quite where it’s coming from. So then, if you don’t know WHY you’re feeling anxiety, how the heck can you make it go away? . Welp, yesterday I decided to try something. Sure, a lot of people will say, “Just think of your happy place.” But I’ve found that limiting myself to “the beach” never really solved anything. So I’ve decided to share my thought process with you... . I sat up tall and closed my eyes. I internally asked myself, “What would make you feel better?” and so yes, naturally I thought of the beach but not JUST the beach. I though of the •waves• and how the sounds of them crashing and the mist soothes me. I thought of •mountains• and how incredibly massive and ridiculously beautiful they are. I thought of •puppies• and how soft and kind-hearted they are; and even though puppy breath doesn’t really smell good at all, we still want more of it. I thought of •kittens• ; how cute their paws are and how they always manage to make someone laugh because they’re tiny little maniacs. I though of my •grandmother• and how I’m so blessed to have someone whose love for me lives deep and permanently inside their bones. I though of the •moon• and how it always manages to light up even the darkest nights. . I placed all of these things into one tiny world that was born inside my head and just took a moment to enjoy that world. Eventually, I noticed myself smiling and suddenly, I wasn’t anxiety-ridden at all because ALL of those things, those little things we frequently disregard, can really truly bring some form of happiness and appreciation to someone’s soul. . If you’re having a rough day/moment, try something like this. See how it works for you, and if you have any other techniques that you enjoy, comment them down below and help someone who is struggling today. . It’s ok to not be ok ❤️
To my fellow warriors out there who are doing it tough today... You are stronger than you feel right now! Chances are you have been through this before and as shit as it was... You were strong enough to pull through. Just like you will this time. . . #autoimmunewarrior #tomorrowisanewday #positivethinking #autoimmune #strongmind #chronicillness #spooniesupport #chronicillnesswarrior #autoimmunedisease #chronicallyill #autoimmunehealing #strongereveryday #chronicfatigue #pullthroughthis #spooniestrong #strong #spoonielife #positive #spoonie #chronicpainwarrior #positivevibes
I’ll be switching over to #equipfoods for collagen & beef liver capsules this week. - Eating as intentional as we, do does get expensive sometimes and I’m trying to “budget” how much we are spending on food each month. Deciding to try out this company instead is saving me 1/2 of what I spent on the other brand with a military discount. - There are only few people that I trust when it comes to brands of food and what they recommend based off of what they like. - I’ll take deals where I can find them and always end up shopping at several different grocery stores between Clarksville and Nashville. - I’m starting to see a few of my favorite brands pop up in some of the local stores and this is exciting because it’ll cut down on how often I have to drive to Nashville to get what we need. . . . #paleo #equip #densenutrition #coffee #collagen #autoimmunedisease #guthealth #beef #beeflivers #clarksvilletn #clarksvillefit #nutritionnerd #Bvitamins #wonderwoman
It's a dark, rainy Wednesday morning and days like today are sometimes a challenge when it comes to finding motivation! Today my challenge, the gym! Not super in the mood but I know I'll regret it if I don't go. So, I'm biting the bullet, putting my workout clothes on and heading over in a few minutes. And I know that this workout will give me energy for the rest of the day, and just up my mood big time. Endorphins which are released during exercise trigger a positive feeling in the body, so it's a no-brainer, I'm doing this! I'm definitely going to put my full ass into this workout! LOL! What do you do when you're lacking motivation for something? #endorphins #exercisemotivation #hiitworkout #motivation #useyourfullass #whatmotivatesyou #prioritizeyoucommunity #crazyhealthymama #cynthiajannutrition #strongmom #strongmama #motherhood #momlife #autoimmunedisease #fightautoimmunedisease #gym #healthylifestyle #healthymind
Mää oon löytänyt uuden lempiruuan 😍 Tää lihaton lokakuu on ollut tähän asti tosi hyvä kokemus! Oon rohkeasti kokeillut kaikkea uutta ja soveltanut vanhaa. Tein siis tuoreista ruusukaaleista ja sipuli-kaurakermasta kastikkeen. Laitoin joukkoon myös sinappia, suolaa ja pippuria. Lisäksi pottumuusia. Omnomnom! 😍🤤 ~~~~~~~~~~~~~~~~~~~~~~~~~~~ I have found a new favorite food 😍 This meatless October challenge has been very good experience so far. Fresh Brussels sprouts, roasted onion flavoured oatly-cream, mustard with mashed potatoes. Yammy! 😍🤤 ~~~~~~~~~~~~~~~~~~~~~~~~~~~ #lihatonlokakuu #vegaanihaaste #vegaaninen #maidoton #gluteeniton #kaslink #kaurakerma #ruusukaali #mäsä #mstauti #meatlessoctober #vegan #dairyfree #glutenfree #multiplesclerosis #msfighter #autoimmunedisease #lifewithms
Ok Thankyou for the advice guys on steroids I know what you mean now these are disgusting OMG the taste 😓 tastes like I’ve drank Perfume 🧐 so I’ve started them now I hope over the next few days I improve! But for now I’m wiped need to catch a little nap before I start work at 5! I’m one sleepy puppy 🐶 . . . . #multiplesclerosis #ms #msfighter #mswarrior #thisisms #beleiveinyourself #chronicillness #autoimmune #msawareness #livingwithms #msstrong #selfloveclub #mystory #msfamily #positive #2018 #love #fatigue #autoimmunedisease #uk
Sad but true 😂 lately all of my joints have has SO much pain. Thank god for salonpas patches and Tylenol PM🙌🏼
✨POST FROM 25TH AUGUST 2015✨ Forever thankful for make-up coverage when I went through my worst flare up so far 🙈😂 #guttatepsoriasis #autoimmunedisease #spoonie #methotrexate #getyourskinout
👉🏻👉🏻👉🏻One of our hottest sellers and by far a must have to keep around ! Our personal favorite use is including it as part of our face care routine at night! We have noticed our skin is brighter, firmer and more hydrated with less breakouts ! 🌱1100mg CBD salve with arnica and rosemary ON SALE for a limited time only ! 🌿Arnica is most commonly used for pain , swelling, aches, sprains, arthritis, cartilage pain, acne and insect bites . 🌿Rosemary helps to protect skin cells from sun damage and free radicals. Also aids with acne control. 🌿Link in bio!
That’s right, it’s Hump Day friends! I’m hoping it’s a wonderful day for everyone, and to my Addy friends, wishing you an energy filled kind of day. 💙 #humpday #addisonsdiseasewithgodsgrace #addisonsdisease #adrenalinsufficiency #makinginvisibleillnessesvisible #spoonie #butyoudontlooksick #autoimmunedisease
Why I ❤️ yoga #wednesdaywhy # I used to be a major exercise junkie - who else is with me? 🙋🏽‍♀️ It was one of the most humbling experiences ever for me to take a step back from running and intense workouts when I became sick a few years ago. As I’ve restored my health, I’ve dabbled in more intense workouts (weights and HIIT), but lately you’ll find me here. # Exercise is a STRESS on the body, and you need to take that into account when you’re choosing how to move your body. My body has been telling me that it is consistently stressed these days, so I’m choosing to honor that by turning to yoga (and Pilates). It’s a less stressful practice that I can adapt every day to meet my needs. # Yoga is all about the mind-body connection, which means it’s pretty much impossible to ignore the signals your body is sending you. Absolutely exhausted? Excruciatingly sore? You’ll feel it on your mat. Yoga helps me to tune into how I’m feeling and HONOR it, both on and off the mat. # If you’re working on listening to your body, I would HIGHLY recommend that you practice yoga. Take time to tune into the signals your body is sending. I promise you won’t regret it 🙏🏼 # Questions about yoga or exercise more broadly? Check out my stories 👆🏼and comment questions below!
#Repost @eckharttolle ・・・ So whenever your relationship is not working, whenever it brings out the "madness" in you and in your partner, be glad. What was unconscious is being brought up to the light. It is an opportunity for salvation. Every moment, hold the knowing of that moment, particularly of your inner state. If there is anger, know that there is anger. If there is jealousy, defensiveness, the urge to argue, the need to be right, an inner child demanding love and attention, or emotional pain of any kind - whatever it is, know the reality of that moment and hold the knowing. The relationship then becomes your sadhana, your spiritual practice. ~ Eckhart Tolle #thepowerofnow (pg.158) - #relationships #spiritual #practice [📷: Carpathian, Ukraine] #Truthroom #lightworker #heal #emotionalhealing #manifest #authenticity #mindfullness #holistichealth #iinhealthcoach #highlysensitiveperson #loveyourself #feels #inspiredyogis #knowthyself #bethechange #wellness #immunesystem #sherisesquotes #autoimmunedisease #emotion #hsp #empath #highlysensitive #clairsentience
Yesterday’s #csa (community supported agriculture) delivery! I have a swollen face due to poison ivy but these made me this happy! Nontoxic tip: eat more veggies! What will you add in this week? A few extra carrots? Radishes in your salad? ___________________________ #pinktober #eatwellbewell #eatarainbow #veggies #tenmothersfarm #choosebetter #babycarrots #eatyourveggies #nontoxic #breastcancerawareness #weneedacure #fragrancefree #multiplechemicalsensitivity #empoweringwomen #healthyfamily #cancersurvivor #chemosucks #breastcancerthriver #thrive #environmentalillness #immunesystem #autoimmunedisease #nourishyourbody #nourish
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