#arnoldclassic

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GIANT TAEKWONDO TRAINING at the HARBOR CITY location 🇺🇸🇺🇸💥💥 LimaTaekwondo.com (Saturday 1/19/2019)
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Deadlifts are my therapy 🙌🏼🏋🏽‍♀️ . . The heavier I lift the better I feel 🖤
Отработка техники ,одна из главных задач тренировочного процесса ! 🏋🏻‍♂️ #москва #белгород #мотивация #losangeles #lasvegas #newyork #коламбус #arnoldclassic
Preparing for Mr Honduras 🇭🇳 competition in September💯 Is bulk season so i'm trying to gain 25 pounds by June💪🏻 This is the last time you'll see my abs visible, well at least for a while 🔜 . . . . . 《Tags》 #fit #bodybuilder #bodybuilding #fitnessmodel #athletes #aesthetic #legend #wod #arnoldclassic #gym #beast #hypebeast #abs #hustle #success #mr #goats #honduras #motivation #workout #pose #bulk #nodaysoff #challenge #bulking #monster #flex #bigger #BornToOvercome
- - 저와 하연이가 받아온 자랑스러운 메달들👍🏻 서로 프로카드를 받기전까지의 노력들.. 앞으로 목에 메달을 걸수있는날이 많지는 않겠지만 은퇴하기 전까지 항상 최선을 다해야지. 하얗게 불태울때까지..🔥 - 사진의 메달 순서대로 2017 LA 머슬컨테스트 비키니 오버롤 2018 라스베가스 아마추어 올림피아 클피 1위 2018 미스터올림피아 비키니 퀄리파이 2018 스페인 아마추어 올림피아 클피 2위 2017 산마리로 아마추어 올림피아 비키니 오버롤 2017 산마리노 프로쇼 비키니 오버롤 2018 PH 머슬컨테스트 보디빌딩 라이트헤비 1위 2018 PH 머슬컨테스트 클피 2위 앞으로도 계속 추가되기를 바라며..🙏 - 숨어있는 김수달을 찾아보세요! - 🔴www.broactivewear.com (시합/경기복) - 🔴www.monsterzym.com (IFBB 프로 코리아) - 🔴www.monstermart.net (보충제) - #뷰티풀몬스터 X #뷰티풀라인 - IFBB Classic Physique Pro 🌐 - #몬스터짐 #몬스터마트 #올스타클래식 #아마추어코리아오픈 #보디빌딩스쿨 #멘토 #NPC #IFBB #IFBBPRO #physique #mrolympia #musclecontest #bikini #classicphysique #arnoldclassic #용인피티 #처인구피티 #용인헬스 #처인구헬스 #처인구요가 #처인구기구필라테스 #처인구필라테스 #김하연 #권형주 - IFBB 프로리그와 몬스터짐의 역사적인 만남! 2019년 시즌 대회 참가신청은 1월 28일부터 몬스터짐 홈페이지를 통해 신청 가능하십니다. . [몬스터짐 시그니쳐 시리즈] 1. 비키니 모델 2. 스포츠 모델 3. 베스트 바디 . [IFBB 프로리그 시리즈] 1. 리저널 김준호 클래식 5월 5일 - 서울 원 클래식 5월 26일 (김종원클래식) - 대전 엘 클래식 후반기(예정) (이두희클래식) - 대구 - 2. 프로 퀄리파이어: 올림피아 차이나, 올스타 클래식 - 3. 프로: 몬스터짐 프로 - 国际健美联合会IFBB职业联赛与MONSTERZYM历史性的相遇!!2019赛季比赛可以从1月28日起在MONSTERZYM网站上申请。 【MONSTERZYM SIGNATURE SERIES】 比基尼模特 体育模特 最佳身材(Best Body) . 【IFBB 职业联赛系列】 REGIONAL(区域赛): 金俊浩 classic, ONE classic,L-classic PRO QUALIFIER(专业资格赛): All-Star Classic PRO(职业赛): MONSTERZYM PRO 男子: 传统健美, 古典健体,健体 女子: 形体,比基尼
What show(s) should I do this year?? I'm at 248 lbs. ... when I make it down to a dried out 230 lbs, think this might just be my year!🏆... the goal is to live up to my man @regangrimes motto #toobigforclassic . . . . #classicphysique #bodybuilding #backday #deadlift #rowtogrow #gains #npc #ifbb #fitfam #arnoldclassic #motivation #flex #motivationmonday #rgarmy #contestprep #gym #workout #instafit #aesthetics #lats #teamdymatize #dymatize
The motivation for today “Intensity” Army man remains a soldier wherever he is👌🏽🔥🦍 “A professional fighter🖤is able to be a professional Bodybuilder” By the way, this photo took in hotspot place, at 11am in August 2010🥵, during Ramadan🌙, I was fasting, we usually do fasting in Ramadan for 14 hours “NO FOOD, NO DRINK” for 14 hours a day for straight 1 month😳 @krystalkure @sinan_karouma @rivantofek @zaltoblany @moraperto @mohammedakram1363 @nofal_namat #npcnationals #bodytransformation #fitness #fitnessmotivation #bodybuilder #bodybuilding #bodybuildingcom #bodybuilding_motivation #musclecontest #arnoldclassic #animalpak #otomix #npcwear #amatureolympia #iraqfashionpost #contestprep #ifbbpro #olympiaamature #kohlikonditioning #fitnessmotivation #npcsanfranciscochampionships #workoutmeal #mrolympiaamateur #official_otomix #xtend #rc1operator #redcon1 #teamredcon1 #drskin #gymislife
Sick shot of @kyron_igm at @santacruzpowerfitness this weekend. I mean that was truly something else being shoulder to shoulder with 40 pro's. Got a LOT of good photos, followed this dude around with my camera most of Saturday and you can see why. Photo by me @jmccarthyphotography
"In bodybuilding, there are the genetically blessed. i.e., those with a strong inherited predisposition for having/developing large muscles; the genetically accursed, i.e., those who will never achieve more than a minuscule of muscular development no matter how they train or eat; and everything in between those extremes. Willy-nilly, nothing - no amount of teeth-gnashing, hand-wringing, hair-pulling or howling in the void - will alter the fundamental fact that any given individual's genetic programming in this regard is absolutely fixed; and, within the context of existing scientific knowledge, cannot be changed. While everyone has the capacity to improve upon his existing muscular development, such can be done only within a "fixed" range. Or, in other words: no one with inherited physical traits similar to Woody Allen can do anything to alter his genetic programming so as to extend the range of his potential such that he could develop a Mr. Olympia physique." (c) Mike Mentzer #OldSchoolBodybuilding #bodybuilding #triceps #biceps #muscle #bodybuildingmotivation #goldenera #goldenage #workout #mrolympia #schwarzenegger #aesthetic #sculpture #workout #arnoldclassic #arnold #hardtrainig #olympia #ifbb #golds_physiques #legend #thebest #theking #nopainnogain #oldschoolbodybuilding
HEDEFİN; SAĞLIKLI YAŞAMMI? FİT BİR VÜCUTMU? KAS KAZANMAKMI? SIKILAŞMAKMI? İNCELMEKMİ? Peki bunların hepsinin bir bütün olduğunu ve ayni periyotlamalar ile yapılabileceğini biliyormuydunuz💪🏼 Hadi ozaman sende Aramıza katıl DEVAM... Eğitim al - uygula - anlat ve öğret Denklem bu! #npc #npcphysique #ifbb #arnoldclassic #mensphysique #personaltrainer #usa #canada #turkey #denizli #paü #tdtraınınghome #teomandemir #biryolunubulveyap #belight #odessa #bodybuilder
A Melatonina Natrol Fast Dissolve (Dissolução Rápida), se destaca pelo seu rápido efeito e dissolução no organismo. Indicado para pessoas que já tomam a melatonina de menores dosagens e ainda assim sentem alguma dificuldade ou demoram um pouco para sentir o efeito das outras melatoninas. A melatonina é uma substância fabricada naturalmente pelo corpo. Esse hormônio é responsável pela indução ao sono, é eficaz contra uma ampla gama de enfermidades, auxilia no emagrecimento, protege contra os danos causados pelo acidente vascular cerebral, auxilia no controle da hipertensão e da diabetes e reduz as crises de enxaqueca. Um dos últimos benefícios descobertos foi o de diminuir a queda de cabelo provocada por causas genéticas, a alopécia androgenética, conhecida como calvície masculina. Pesquisas apontam que os níveis de melatonina diminuem com o passar da idade e sua suplementação por combater os efeitos da insônia. ▶️Máxima qualidade ▶️Altamente eficaz ▶️Rápidos resultados ▶️Ótimo custo beneficio ▶️Alto grau de pureza ▶️100% Natural e segura ▶️Materia prima de alta qualidade ▶️Sistema de rápida e lenta absorção ▶️Versão liquida e mastigável ▶️Ação duradoura e prolongada ▶️Dosagem flexível com 3mg, 5mg e 10mg ▶️Nº 1 em recomendação médica ▶️Estar entre as mais vendidas dos U.S.A . . A loja mais completa em suplementos do Brasil 📱Whats app 💥(34) 99693-2746 💥 📦 Enviamos pra você . . 💥 ACESSE 💥 www.gfsuplementos.com . #esmagaquecresce #treino #treinopesado #dieta #academia #segueoplano #bodybuilding #cardio #shapeinexplicavel #training #monstro #rumoaosinistro #fikagrandeporra #blindado #projetohulk #bumbumnanuca #fibradaporra #shape #maromba #13memo #boaforma #gfsuplementosimportados #oferta #promocao #arnold #arnoldclassic #melatonina #melatoninanatrol
Окончательный список Атлетов на Арнольд Классик 2019 - PRO в Колумбус!!! 💪 💪 💪 2019 ARNOLD STRONGMAN CLASSIC COMPETITORS 1. Hafthor Bjornsson* (Iceland) – 2018 Arnold Strongman Classic Champion 2. Rauno Heinla (Estonia) – 2018 Arnold Australia 3. Olexii Novikov* (Ukraine) – 2018 Arnold Amateur 4. Mikhail Shivlyakov (Russia) – 2018 Arnold South America 5. Jean-Francois Caron (Canada) – 2018 Arnold Africa 6. Brian Shaw (USA) – 2018 Festival Hommes Forts Warwick 7. Martins Licis (USA) – 2018 Arnold Europe 8. Mateusz Kielszikowski (Poland) – 2019 Arnold USA Runner-Up 9. Matjaz Belsak (Slovenia) – Highest Qualifying Points 10. Jerry Pritchett (USA) – Second Highest Qualifying Points Alternate: Jitse Kramer (Holland) Third Highest Qualifying Points #strongman #russianstrongmanassociation #стронг #сила #ассоциацияроссийскихсилачей #силовойэкстрим #мир #Россия #арнольдклассик #Коламбус #arnoldclassic
My deadlift is finally coming along. 8x1 30-45 second rest. 315lbs on the bar plus 80lbs of chains. Speed work💪🏻
✖️5.5 weeks out - Stepping on that gas pedal hard 😤 #BuildAndDontStop
Superbe article de @bourguje dans l'est Républicain ce lundi. Merci à lui. PROZIS.COM --->10% + 🎁🎁🎁 avec le code promo HINKI #prozis #fitness @prozis @prozisfrance #fitness #workout #bodybuilding #nopainnogain #workoutmotivation #ifbb #mensphysique #musculation #ifbbfrance #arnoldclassic #f4f #shredded
Some bench from last week couple sets of 192.5kg. Elbow and shoulder felt very good this session so to move the weight quickly was awesome. Coaching by: Thomas Lilley @tombro7
@angelajonesfitness pre interview for episode 2 of documentary ‘INSPIRED’. Great work Ange! Watch episode one at @gentecnutrition YouTube channel.... #bodybuilding #contestprep @justin.wessels #prodebut #comeback @ifbbproleagueoz #ifbbproleague @arnoldsportsau #arnoldclassic
. 🔹️ @thebranchwarren . @video edit by: @varyjer_motivation . .. .. 💥 Big83boy account sponsored by 👉🏼 Team @wawanprotein 🔻25% Discount code : 1983 📲 for order WhatsApp: +965-99239555 ✈ worldwide delivery 👉🏼 @wawanfederation 👉🏻 Wawan federation president: 🔱 @adel_wawan ———•———•——— 👉🏼 Team @bolerousa 💧 water flavors 🔻 10% Discount code: BLR1983 ———•———•——— 📩 For online training or advertising Dm .. .. 📷 Instagram: 👉🏼 @big83boy 👻 Snapchat: 👉🏼 B83boy . . #fitness #gym #motivation #fit #fitfam #bodybuilding #workout #muscle #instafit #fitspo #gymrat #lifestyle #shredded #training #fitnessaddict #ifbb #ifbbphysique #ifbbpro #gains #arnoldclassic #abs #trainhard #fitlife #ifbbbikini #beastmode #ifbbbikinipro #ripped #fitnessmodel #flex #instafitness
INSPIRED episode 1...... #Repost @gentecnutrition with @get_repost ・・・ It's here: Episode 1 of INSPIRED: Nick Jones and Justin Wessels Prep for The Arnold Classic 2019... . . . #comeback #beastmode #shredded #bodybuilding #physique #classicphysique #arnoldclassic #ifbbproleague @arnoldsportsau @ifbbproleagueoz
Time to crank the training sessions on. 5 weeks out. #arnoldclassic @pac.fit #paccartel
Bulk life has been real lately Not gonna lie this is my second time attempting this pose, but it’s time to turn this thing up a notch and get serious.
Decent day starting to work back into things Frame Carry 235kg x 8m I think I had 15m in the hands today but set it up too short Low Frame Deadlift 265 x 4s Front Squat 150 x 6 Snatch Grip RDL 150 x 8s New Watson inverted Leg Press at @in2performance.hq felt fantastic #olympiclifting #weightlifting #powerlifting #powerlifter #crossfit #bodybuilding #hypertrophy #strongman #strongmantraining #strongmanconditioning #startingstrongman #startingstrength #jackedandtan #squateveryday #westside #westsidebarbell #conjugate #conjugatemethod #notheretofuckspiders #squats #legday #skwaats #asstograss #deadlift #arnoldclassic
Throwback to that time we met Sly at the @arnoldsportsfestival #arnoldclassic
Throwback to training at @zooculture and getting to chat with the beast @bradleymartyn. About ready to go back and hit some arms 😏
Community coming together is what made the Barlionz Rep warz so much fun🤙 @ballistixfitness @brisbanebarstuds for making it down and bringing the positive vibes. Watching you all made me want to do better . Thank you for the motivation 🙏 let's goo arnold #barlionz #barlionzarmy #blzmotivated #arnoldclassic #instagood #communityovercompetition #arnoldschwarzenegger #qld #sydney #love #branding #picoftheday #oneteam #family #fitfam #glutesworkout
Aqui na OxyBody aceitamos @gympass para todas as atividades! ⠀⠀ Você que possui Gympass poderá conhecer a melhor academia do Recreio. Contamos com 1000 m² de área de musculação, espaço opcional exclusivo para treinamento feminino, aluas coletivas (OXYFIT / FIT DANCE / BIKE INDOOR). Com estacionamento e totalmente CLIMATIZADA, buscamos proporcionar a você a melhor experiência baseados no conceito de TOTAL CARE SYSTEM. ⠀⠀ Garantimos que a escolha certa É AQUI!!!👍 Venha comprovar a excelência de nossos serviços!⠀⠀ ⠀⠀ Acesse a página exclusiva da academia no GYMPASS e reserve já⠀⠀ https://www.gympass.com/negocios/oxy-body⠀⠀ ⠀⠀ Oxybody mais que uma academia! 👍 ⠀⠀ #academia #barraworld #bemestar #bodybuilding #caresystem #dieta #emagrece #emagrecer #emagrecercomsaude #esmagaquecresce #ficagrande #fitness #gym #oxybody #partiutreino #recreio #recreiorj #riodejaneiro #saúde #treino #vemmonstro #vida #vidaperfeita #vidasaudavel #gympass #mrrio #arnold #arnoldclassic #family #training
We out here!!! It’s gonna be LIT!! Yea said it lol head to @legend7sports use KING20 for 20% off order!! #Repost @legend7sports ・・・ Legend7sports will be there at Booth 633 with @kris_michelle_ @_candicesharee @ashleym_fit representing @officialgasp and @officialbetterbodies . Special guest @guycisternino #Repost @arnoldsports Arnold Fitness EXPO March 1-3, 2019 Columbus, Ohio USA #ASF2019 #fitfam #bodybuilding #fitness #figure #bikini #mensphysique #womensphysique #ASF2019 #ArnoldClassic #strongman #ArnoldClassicWorldwide #fitspo #officialbetterbodies #betterbodieslifestyle #gasp #nocompromises #legend7sports
Community coming together is what made the Barlionz Rep warz so much fun🤙 @ballistixfitness @brisbanebarstuds for making it down and bringing the positive vibes. Watching you all made me want to do better . Thank you for the motivation 🙏 let's goo arnold #barlionz #barlionzarmy #blzmotivated #arnoldclassic #instagood #communityovercompetition #arnoldschwarzenegger #qld #sydney #love #branding #picoftheday #oneteam #family #fitfam #glutes
HEY YOU‼️ • • Yes YOU. Bring your eyes and listen up. (See what I did there😉) • • I offer online training to you no matter your skills and no matter your gym! • • New to lifting? Great! Don’t know how to use the machines? I got you! Don’t know where to start but know you should?! We’ve all been there! • • I love working with everyone who wants to better themselves! 🤩 • • Need more info?! Shoot me a message! Let’s talk 👌🏽 • • #trentburkefitness #smtfohio #instaohio #614now #614 #asseenincolumbus #onlyincbus #columbus #cbus #lifeincbus #expcols #columbusalive #614living #cbusgram #614fitness #columbusmarathon #fitspiration #fitnessmotivation #arnoldclassic #hilliard #hilliardohio #onlinecoaching #columbuspersonaltrainer #fitcolumbus #selfmadetrainingfacility #momlife #milf #fitness #fitlife
Get a copy of this issue & look for #pumpxband at @arnoldsports the @serioussteelfitness booth or online pumpxband.com #Repost @arnoldsports with @get_repost ・・・ Check out new @musculardevelopment for wall to wall #ArnoldClassic coverage. On newsstands February 1. . . . . . #fitfam #bodybuilding #fitness #figure #bikini #mensphysique #womensphysique #ASF2019 #ArnoldClassic #strongman #ArnoldClassicWorldwide #fitspo #armwrestling #powerlifting #weightlifting
Our dude @tscott1911 is a badass. #Repost @tscott1911 with @get_repost ・・・ Had the opportunity to be a part of @schwarzenegger World Strongman USA competition competing against a handful of awesome firemen on the same stage as the Worlds Strongest Men. Honored to be a part of an event that gave so much back to support firefighters all over. Special thanks to @njustin916 for making the firefighter competition happen and organizing everything. @arnoldsports @roguefitness @strongmancorporation @eliteorthosport #worldsstrongestman #strongman #arnoldclassic #santamonica #arnoldstrongman
340 kg 4 rep. Squat Raw, peso corporal 121 kg. “¿NORMAL? ¿QUÉ ES NORMAL?, LO NORMAL ES SÓLO LO ORDINARIO, LO MEDIOCRE. LA VIDA PERTENECE A AQUELLOS INDIVIDUOS RAROS Y EXCEPCIONALES QUE SE ATREVEN A SER DIFERENTES #followforfollowback #gymtime #gymmotivation #gymlife #onelife #powerliftinglife #powerliftingmotivation #powerlifters #squat #squats #arnoldclassic #athlete #atleta #strong #fitnessmotivation #fitnesspro #nutriciondeportiva #fitnesslife #arnoldclassic2019
“I HAVE to go to the gym” “I’m LAZY today” “I DON’T want to be here” “I CAN’T do this” ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ What if I told you that it’s a PRIVILEGE to be able to be/get healthy? You are LUCKY to have a body that allows you to workout You are FORTUNATE to afford a gym membership You are BLESSED with a mind that is able to help you reach your goals 🔻🔻🔻🔻🔻🔻🔻🔻🔻 APPRECIATE this process; not everyone gets to live it ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Workout and meal plans available Book your consultation 📋 ————————————————————— #motivationmondays #mondaymotivation #gymmotivation #workouttips #femalemuscle #montrealfitness #mtlgirls #rxmuscle #bodybuildingnation #canadianbodybuilding #fitmotivation #motivationquotes #fitnessmotivationdaily #bodybuildingwomen #bodybuildingmotivations #musclecanada #arnoldclassic #arnoldsportsfestival #femalebodybuilding #girlswholift #workoutmotivation #fitness #girlswhotrain #goldenera #tnation #musclegirls #muscled #montrealgirls #gymgoals #fitgoals
FACT: girls need to train arms too! 💪🏽 No body part should be omitted when it comes to building a well balanced physique! This applies whether your goal is to build muscle mass or lose body fat. Training your arms will aid in developing symmetry and having aesthetic proportions between the upper and lower body! Triceps are fundamental in the execution of push movements: (chest and shoulders exercises) Biceps on the other hand aid in performing pull movements (back exercises) Swipe ➡️ to see 2 of my favorite arm exercises: 1. Bicep cable curls: great for isolating the bicep peak. Be sure to use a weight that allows you to squeeze the bicep at the top of the movement for 1-2 seconds and slowly bring the weight back down Key word: CONTROL! 2. V bar tricep push downs: I use these to isolate the lateral head of the tricep. Just like with the bicep curls, the key here is to get a slow contraction and squeeze at the bottom. Once again: CONTROL! ——————————————————————— 🔺Muscle building and fat loss programs available ——————————————————————— #workouttips #workoutvideo #musclegirls #girlswithmuscle #femalemuscle #musclecanada #femalebodybuilding #biceppump #girlswholift #flexfriday #rxmuscle #canadianphysiquealliance #tnation #canadianbodybuilding #mtlfitness #bodybuildingnation #goldenera #oldschoolbodybuilding #armpump #montrealfitness #montrealgirl #bodybuildingmotivation #bodybuildingwomen #womenwhotrain #arnoldclassic #arnoldsportsfestival #muscled #armworkout #armdayworkout #northernlifters
Left: August 2018 160lbs 22% bf Right: January 2019 147 lbs ~18% bf Couldn’t have done this without the guidance of my coach Larry! Guess what? personal trainers have coaches too! I learned the hard way this summer that even if I’m able to keep my clients on track and get the results they want, it’s much harder to do the same for myself! This is why I always tell my clients: “let me do the stressing for you” (I actually remember my own coach telling me this at our first consultation and it stuck with me ever since) We see our bodies and progress so subjectively that it becomes a constant stress to get to where we want without the objective guidance of someone else! It’s a huge weight off my shoulders to let my coach make me a plan to follow so that I don’t have to worry about it and I can focus on just putting the work in. I guarantee that the majority of trainers out there also have their own trainer for this exact reason! Fitness is all about learning and progression; there’s no shame in having someone help you in the process! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Ready to start your journey? Book your consultation now! 📋 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #workouttips #transformationjourney #musclegirls #girlswithmuscle #femalemuscle #musclecanada #femalebodybuilding #biceppump #girlswholift #flexfriday #rxmuscle #canadianphysiquealliance #tnation #canadianbodybuilding #mtlfitness #bodybuildingnation #goldenera #oldschoolbodybuilding #progresspic #montrealfitness #montrealgirl #bodybuildingmotivation #bodybuildingwomen #womenwhotrain #arnoldclassic #gymmotivation #fatloss #bodytransformation #hardworkout #musclegirl
Totally beastmode 💪🔥💦💥at the gym for 2 hours and 30 mins rushing before I head out for Christmas 🎄Festivities with the familia ❄❄🎵🎶🎺🎄🎁🎁🎄❤💚💜💙💛 ❗ #christmas #workout #beastmode #training #gohard #sweaty #shredded #muscle #instafitness #flex #bodybuilding #discipline #weightlosstransformation #fitnesslifestyle #gymmotivation #bodybuilder #gym #gymrat #body #gains #physique #strong #excercise #fitnessaddict #fitnessinspiration #gymlife #arnoldclassic #weightlifting #lift #music
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