#anxious

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QUICK UPDATE: Yesterday should've been my first day back to dance. Yesterday morning was really rough. It was the worst morning in like two weeks. I didn't go to school yesterday. I decided to postpone dance until next week because this week is tough and I don't want to start out on a bad foot. Hopefully next week will work out and I can go back and everything will go really well. I haven't been able to eat much without getting sick, but I have a GI appointment this afternoon for the first time in several months, so hopefully she'll have some answers for me. I will update more after that appointment. ----------------------------------- I chose this word because it's a feeling I've been having a lot lately. I'm finally somewhat able to start trying to build my life back up again after I completely fell apart almost two years ago. I'm still not doing well, but I'm ready for my life to start to go back together. I'm starting to play piano again so I can play in worship team this year for my church youth group, I'm starting dance again, I'm figuring out college, I'm trying to become more independent, and I'm building friendships again. I'm still struggling a lot, but I'm ready for things to change. - - - - - ---------------------------------------- #chronicillness #awareness #invisibleillness #mentalhealth #mentalhealthissues #mentalillness #physicalillness #undiagnosed #pain #anxiety #anxious #struggles #chronicallyill #undiagnosed #selfharm #struggles #itsnotinmyheaditsinmyactualbrain #depression #eoe #gerd #celiac #mcas #mcad #chronicpain #brainfog #words #weirdwords #wordoftheday #uncommonwords #word
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I lost some of the closest friendships of my life because I spoke up. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Unfortunately, the friendships ended. It was completely to my surprise. I truly thought they would fight for our friendship, understand where I was coming from and we’d try to make things better together. I didn’t get my fairytale ending. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It was hard for me to let go of the hurt, I started looking at myself and why this could have happened. Was something wrong with me? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It wasn’t me though- it was my behavior. I had allowed the friendship to carry on that way. I had allowed myself to be controlled. Therefore, when I spoke up, the prior agreement no longer worked. Their behavior and their outlooks were there from the beginning- whether wrong or not. I chose to agree. I chose to engage. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I had no boundaries all along. I was operating out of wanting to be accepted and loved. This lack of boundaries showed up in all of my relationships. I had it all backwards though. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We must have boundaries in order to have healthy relationships. Otherwise, it becomes an uneven exchange of energy and power. And that’s not healthy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In my upcoming class, I'm going to be sharing the tool that I used in order to shed my self-judgments and to create healthy boundaries. I could finally allow myself to have a say in relationship. No more living up to expectations. Sign up now at IvianaBynum.com/buildinfluence. The link is also in my bio. 👆🏽
💭:: school starts in a week probably -_- . . . 🍥| credit: @suellasmr 🍃| first like: @johannesroding tysm 🌻| food?: black bean noodles! . 🌸| have a great day! ⛵| hate= blocked 🌊| follow @teapotasmr for more! 🍙| follow my slime account @satisfying_kitty_land . . . . . . . . . Tags (ignore) . #asmr #mukbang #mukbangs #asmreating #delicious #food #foods #stress #stressrelief #axiety #axietyrelief #foodie #eat #anxious #hungry #satisfying #satifyingasmr #crunch #cronch #slurp #noodles #asmrfood #asmrsounds #asmrsound #asmrvideo #mukbangvideo #spicy #yum #yummy #asmrcommunity
💭:: hey guys how are you doing? Am doing pretty good :) . . . 🍥| credit: @veronicawangco via @mukbangee 🍃| first like: @off_for_miles tysm 🌻| food?: cheesy Korean fried chicken! 🌸| have a great day! ⛵| hate= blocked 🌊| follow @teapotasmr for more! 🍙| follow my slime account @satisfying_kitty_land . . . . . . . . . Tags (ignore) . #asmr #mukbang #mukbangs #asmreating #delicious #food #foods #stress #stressrelief #axiety #axietyrelief #foodie #eat #anxious #hungry #satisfying #satifyingasmr #crunch #cronch #slurp #noodles #asmrfood #asmrsounds #asmrsound #asmrvideo #mukbangvideo #spicy #yum #yummy #asmrcommunity
Listen out for the kind, warm and loving people. Stay close to them ☺️
⛈idk man... I woke up in a mood today 🙄... butttt because I turned 18 I’m getting my ID today, or try to. So that’s cool I guess.⛈ #mood #moody #depression #depressed #anxiety #anxious #heartbroken #heartbreak #heartache #brokenheart #mentalbreakdown #mylifeisworthless #mentalhealth #sad #sadness #selfharm
no picture of brunch bc there is none. trying to do #intermittentfasting today but idk if I can actually manage to stick to it. also I was home alone so it was easy as nobody questioned me or anything. I fell asleep really late so I slept in and just stretched for an hour before I left for therapy where I'm headed now. I almost forgot and getting out of bed wasn't easy either but now I feel energized and it's nice leaving the house and not feeling stuffed or sick. still it's as if sth is missing bc I changed up my #routine and I planned to change it up even more eating wise for the rest of the day which seems a bit scary. but for now I got lots of distractions to keep me busy
I’ve been actively trying to spend more time in His word and in prayer. It’s funny how I feel less anxious about my future when I give it to God. 😉 Anyway, I love this quote and I think @morganharpernichols is genius so I had to share. Happy Tuesday, y’all! . . . #LetGoLetGod #Anxious #Future #MorganHarperNichols #Faith #God
Disgusting😖
We all lead busy lives and sometimes we forget to ask a simple question such as "how are you feeling?" ❤️❤️ Take a look at these blends and they may just help you to relax and chill. ❤️❤️ Enjoy ❤️❤️💝❤️ #doterra #dōterra #doterralove #doterraoils #doterralife #doterraessentialoils #doterratips #diffuser #esentialoils #unitedkingdom #angry #worried #stressed #anxious #ukoil #certified #sad #nervous #tired #bored
Eita que a ansiedade tá gritando já! Chega logo dia 05/10! Já to amando só ver a prévia 😍😍😍 #movie #ladygaga #astarisborn #anxious #wonderful #cine
A quickstop to #tikkurila and then to have some fun with the kids✌️ #vantaa #finland #asola #ootd #sweaterweather #blackhair #hotmessmom #bitchmode #anxious
Wise words from @mattzhaig. Don't miss his beautiful and honest book 'Notes On A Nervous Planet' - a personal look at how to feel happy, human and whole in the twenty-first century.  #reinventionandrecovery regram @mattzhaig
Shawn Mendes The Album 👍 這篇真的是拖很久😂 專輯都發行好幾個月了~ 從There’s nothing holding me back之後等待了一段時間 Shawn帶著主打歌In My blood回歸了 那旋律和他的嘶吼聲 讓我一聽就上癮 超喜歡這次的風格!他說這是最貼近他的一首歌 當沒有靈感的時候 心境就如同歌詞裡說的一樣 那種焦慮與無助 在現代生活的人們也能常常感受到 In my blood公開的時候 我那陣子好像都很忙很累 這首歌也道盡我所有煩悶的心情 完全貼近我心 In my blood成為了每天必聽的歌 而Shawn在唱live版時 把歌曲做更多變化 再加上他迷死人的笑容 怎能不愛他馬上變成Mendes Armies ❤️ 這張專輯的其他歌曲都很棒 Lost in Japan非常輕快 Nervous歌詞好可愛 Youth的旋律很琅琅上口 我也很喜歡Falling in love 還有一些歌還沒聽 仍在考慮要不要買專輯呢⋯好心動啊 😍 #尚恩曼德斯 #同名專輯 #國民男友 #shawnmendes #thealbum #mendesarmy #inmyblood #touchedmyheart #love #anxious #ItIsntInMyBlood
human being tends to be fearful so much that they forget to enjoy their happiness. but if you can acknowledge the negative inside you, then you must acknowledge the best as well. when the demons inside you like fear, ego or anger are powerful and you acknowledge them peacefully at the moment - during an angry rage or fight when you take a second to stop and acknowledge your emotions you tend to stop and ponder upon the ways you can relax. so during the negative situations stop for a moment and look at that emotion as a mirror. notice what generated such emotions and how you can be careful about it next time tell us in the comments what are some emotions you easily acknowledge Live in Light PS: Join us for a Free online Summit by clicking the Link in Bio. >> http://www.connectingsoulbeings.global/Kirttii #SpiritualCuratives #LiveinLight #lifecoach #lifecoaching #lifecoaches #lifecoachforwomen #lifecoachformoms #NLP #nlppractitioner #NLPcoach #nlpmasterpractitioner #nlpcoaching #nlpinspired #NLPerformance #spiritualawakening #spiritualgrowth #spiritualhealing #spiritualcoach #spiritualLife #spiritualentrepreneur #Love #anxious #anxiety #depression #BeatDepression
A much needed coffee break after a 3.5km run 🏃‍♀️ practising for the upcoming 10k run me and my mum are doing for @youngmindsuk a great charity helping to raise awareness and support young people’s mental health, a cause I feel very strongly about. If you’d like to donate please visit ‪https://www.justgiving.com/Sophie-Adams26?utm_source=Twitter&utm_medium=fundraisingpage&utm_content=Sophie-Adams26&utm_campaign=pfp-tweet&utm_term=MMRqYPe44‬ • • #anxiety #anxious #mentalhealth #mindfulness #health #positive #mindset #10k #run #charity
Eeeeep we will be leaving in about an hour to go to the airport, which is only 5 mins away by car yay. Decided to wear this dress as it is really soft, baggy and most importantly #comfortable . Going to be spending the day #travelling so comfort is very important! Finally got to sleep around 4am this morning, having a lot of trouble with #nausea lately so going to mention that to the doc when I get back. I just feel incredibly sick all the time with waves of really intense nausea. Blurgh. Looking forward to this week away with mum in crete. My grandad gave us both some spending money. He is so generous bless him. I think I might take a trip to the spa and treat myself to a facial or something. Plus I will probably pick up a few gifts if anything catches my eye. Sort of dreading the journey as I am already in quite a lot of pain today, luckily the hotel we are going to is only 20 mins from the airport. Downloaded the latest episode of Yes & Body Politics the other day and have residted listening to it so I can enjoy it on the flight. Woo. @grrshubz @curvykimchi #ootd #dress #holiday #crete #journey #anxious #excited #edrecovery #fibromyalgia #myalgicencephalomyelitis #cfs #ibs #chronicillness #chronicpain #spoonie #podcast #bodyacceptance
Toxic Thoughts A new interpretation of an old drawing from when I was at my lowest but with a happy and hopeful ending. Mental health should be something we talk about and aren’t afraid to let people in. If something is bothering you let it out. Keeping it in your head will only just hurt you further. If you don’t have anyone you feel comfortable with remember I’m here for you 💕
after almost missing my flight due to a last minute gate change, and throwing up during take off, I finally made it to Adelaide in one piece. 🤦🏼‍♀️ NB: I am not a good flyer at the best of times, let alone when things don’t go to plan. It was a top day to be flying, apart from the other ✈️ #whataview
Whatever you have to do to get through the day is fine just as long as you’re getting through it✨❤️🦋 so I think im ready to join back at the gym. I really need something to focus on as I feel like all I want to do is stay at home and not see anyone and that is not healthy. Forever fighting👌🏽 . . . . . . . . . #blogging #bloggers #mentalhealthawareness #depression #blog #mentalhealth #mentalhealthblog #mentalhealthmatters #anxiety #anxietyrelief #anxietyhelp #anxious #anxietydisorder #2018 #mentalhealthwarrior
BALANCE Created with the purpose of grounding emotions, doTERRA Balance®️ is formulated with emotionally beneficial essential oils that work together to create a sense of calmness and well-being. #emotions #stress #calm #essentialoils #natural #naturalmedicine #depressed #depression #fear #loss #scared #panic #grief #calm #anxiety #anxious #worthless #hatred #anger #helpless #work #business #mums #dads #mumsofinstagram #mumshelpingmums #mumsinbusiness #ownbusiness #workfromhome #mumsofboys #mumsofgirls MESSAGE ME FOR DETAILS
BALANCE Created with the purpose of grounding emotions, doTERRA Balance®️ is formulated with emotionally beneficial essential oils that work together to create a sense of calmness and well-being. #emotions #stress #calm #essentialoils #natural #naturalmedicine #depressed #depression #fear #loss #scared #panic #grief #calm #anxiety #anxious #worthless #hatred #anger #helpless #work #business #mums #dads #mumsofinstagram #mumshelpingmums #mumsinbusiness #ownbusiness #workfromhome #mumsofboys #mumsofgirls MESSAGE ME FOR DETAILS
A little reminder today from me and my gorgeous nephew....you can't control what thoughts you have, so don't try! What you can do is NOT hold on to them, not try to figure them out, and not give them importance! They will soon bugger off ❤ . . . . . . . . . . #anxious #anxiety #thoughts #overthinking #nephew #saycheese #ocd #gad #stress
JILES Sometimes I feel the need to compensate. I can't engage, I can't contribute and conversate. I'd like to say more. It's as if all my words are locked away in a drawer. Brutish and smug. Try not to over think and shrug. If I could convey, who knows who I could be. That is why I need this, to show another me. Dark greenery painted with water. Do I believe that not far from here thousands endured Slaughter? Running creeks trickle beside our feet. Anxious for what might lay ahead, what in the hell we may meet. Not afraid, I am no child. I glance to my right, Sadie stared and she smiled. Her desperation for acceptance drips off of her. I hate how she is so apparent, yet my chest began to stir. But I envy how she is apparent. It's a little brave to be so transparent. Control, focus on the goal. I look ahead we see a gate with an unusual keyhole. Stretched up to the sky. The gate ran three metres high. "Simon help me lift the girls" as I gawk at the gate. "I'll go first" announces Ruth as she puts her arm up straight. Creeping vines interlock through the gates bars. The metal glistens a hint with the reflection of the stars. I'm coming, I can't wait. What we discover ahead surely will be fate. - DAX ... To be continued. 📷@savannahphotographsthings #darkart #sadness #sadboy #dead #art #creepyart #drawing #poetry #idk #artist #art #poetry #poem #whatever #horror #scary #scared #anxious #anxiety #dark #artist #arty #inkillustration #ink #draw #pen #penart #anonymous #anon #photography #storytime #story #tobecontinued
BALANCE Created with the purpose of grounding emotions, doTERRA Balance®️ is formulated with emotionally beneficial essential oils that work together to create a sense of calmness and well-being. #emotions #stress #calm #essentialoils #natural #naturalmedicine #depressed #depression #fear #loss #scared #panic #grief #calm #anxiety #anxious #worthless #hatred #anger #helpless #work #business #mums #dads #mumsofinstagram #mumshelpingmums #mumsinbusiness #ownbusiness #workfromhome #mumsofboys #mumsofgirls MESSAGE ME FOR DETAILS
Does anyone else get this 🙋🏼‍♀️ No idea what’s causing it but my body is giving me all the signs that danger is imminent 😂🤷🏼‍♀️ a clue as to whyyyyy would be amazing, but hey, that’s not how this works. #everyonepleasepanic
Good morning everyone! Walked the dogs this morning and really realising winter is on its way, but the sun is out and it's another beautiful day! 💜☀️ #TinySponges #keepourkidssafeandstrong #worry #anxiety #anxious #support #help #together #grow #children #development #fun #learning #mindset #mind #think #learn #develop #parents #mum #dad #care #triumph #fear #conquer
Operation day 👎 No food from 7am 👎 No fluid intake 👎 🤔 Moody bitch 😉😏 #celiacdisease #endoscopy #nervous #anxious #illnesssucks #autumn 🍁 #smiles 😊
BALANCE Created with the purpose of grounding emotions, doTERRA Balance®️ is formulated with emotionally beneficial essential oils that work together to create a sense of calmness and well-being. #emotions #stress #calm #essentialoils #natural #naturalmedicine #depressed #depression #fear #loss #scared #panic #grief #calm #anxiety #anxious #worthless #hatred #anger #helpless MESSAGE ME FOR DETAILS
Tired, stressed out, anxious. Energy drink is apparently a good idea.. #personal #energydrink #monster #monsterenergy #tired #anxious #stressed #baddecisions
Hello Soul Friends, Do you suffer from anxiety, stress, chronic pain, low vitality and energy. Want more balance, peace, tranquility and increased energy. Come try Reiki Energy healing for Free and and start your journey of wellness! Next, Free Reiki Energy Wellness Clinic is September 12th,10:00am-11:00am @ Worcester Public Library, 3 Salem Sq, Worcester, Massachusetts (downtown location) Make sure to tag your family and Friends! #energyhealing #lowenegry #chronicpain #anxiety #anxious #stress #reikihealing #lowvitality #reikimaster #reikipractioner #holistichealing #increaseenergy #morepower #calm #soothing #relaxation #balance #peace #higherstandardofliving #selfcare #selflove #holisticpractioner #worcester #springfield #boston #framingham
"Don’t allow the #behavior of others to #destroy the #peace in your #heart . The #world around you will #invite you to be #upset , frustrated, and #anxious . Don’t accept the #invitation "- #ShaykhAzharNasser 🔦 #StayFocused 👀 #MorningReflections 💭 #SHIAmuslimah #Rafezi #SHIA ..REAL#SHIAS #the #TRUTH 🚩📣 #REAL #ISLAM ☝📣🌎🌏🌍
Sometimes I need to disappear to a quiet place. Just to switch off and focus on being in the here and now. I find water incredibly relaxing. Where's your quiet place? Also thank you to everyone who entered my poster giveaway. The winners have now been contacted. Stay tuned for more giveaways! #ANXTI #Anxiety #Anxious #MentalHealth #AnxietyArt #Art #Water #Light #Black #Blue #Photography #SwitchOff #QuietPlace #HereAndNow #Relax #Focus #Disappear #London #UK
My life is pointless why do I exist I just ruin people's lives #depressionquotes #worthless #useless #sadboy #pointless #ugly #alone #anxious #anxiety #lonely #depression
Anxiety Anxiety is the most common mental health condition in Australia. On average, 1 in 4 people – one in three women and one in five men – will experience anxiety at some stage in their life.  In a 12-month period, over two million Australians experience anxiety. While each anxiety condition has its own unique features, there are some common symptoms including: Physical: panic attacks, hot and cold flushes, racing heart, tightening of the chest, quick breathing, restlessness, or feeling tense, wound up and edgy Psychological: excessive fear, worry, catastrophizing, or obsessive thinking Behavioural: avoidance of situations that make you feel anxious which can impact on study, work or social life These are just some of a number of symptoms that you might experience. They're not designed to provide a diagnosis – for that you'll need to see a Psychologist. ANXIETY TEST: https://www.beyondblue.org.au/the-facts/anxiety/anxiety-checklist PHOTO: Hunger Sculpture of Breadline, Roosevelt memorial June Gay Psychologist #psychologistchatswood #psychologydemystified #psychologyfacts #dsmv #diagnosis #worry #worryless #worry #anxietyrelief #anxietydisorder #psychologytips #mentalhealthsupport #youmatter #mentalhealthtips #generalisedanxietydisorder #ocd #phobias #panicdisorder #worrier #anxiety #anxietyrecovery #anxietyawareness #anxietyhelp #anxietyproblems #anxious #emotionalregulation #mentalhealthresource #gad #generalisedanxiety #copingskills
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