#anxietyreliever

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Love my coffee date this morning 💕 . . Catching up on some of my shows this morning I missed this week. What would we do without a fire stick idk! 🤷🏼‍♀️ . . #saturdaymorningsnuggles #ilovecoffee ☕️ #fuzzyrobe #amillionlittlethings
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Today is Day 11 of recovery from my major #surgery . One of the most daunting parts of it, is coming off the heavy prescribed meds. For those that don’t know me well, I prefer to use more natural products that don’t leave me feeling groggy or have the potential of addiction. I’ve touted the many amazing benefits of natural supplements and I’m pretty psyched that this one happened to walk into my life at the perfect time!🙏 • • I’d like to share with you the supplement that I didn’t even know I needed in my life. Happy Tea is exactly as it says...it provides natural pain management, may help reduce anxiety within the body and aid in stress, lessen inflammation and recovery, and may help with sleep and insomnia. @happytea uses CBD oil without the high. There is no THC. The tea comes in individual packets that you can add to your cold water. I have to tell you that it’s been a God send during this recovery from my hysterectomy. This is definitely going permanently into my daily rotation 🙌 • • Here’s 3 ways to shop this look: 1️⃣ Click link in bio ➡️ Shop my LIKEtoKNOW.it 2️⃣ Follow me in the @liketoknow.it app 3️⃣ Copy and Paste this link: http://liketk.it/2zXuY 4️⃣ Screenshot this pic and go to LIKEtoKNOW.it app 5️⃣ DM me and I’ll send you the links! • • • #ad #happytea #naturalsupplements #cbdoil #februarystyle #inflammationrelief #insomniarelief #anxietyreliever #chronicpainrelief #naturalstressrelief #naturalpainrelief #casualoutfit #casualoutfits #myootd #comfyoutfit #comfystyle #blondebob #cableknitsweater #chunkysweater #lunchstyle #myoutfittoday #casualootd #winterlooks #winterstyle #shorthairgirls #comfystyle #cozyvibes #vablogger #over30style
Finished! Yay! 😁😁😊😊✍💕 Natuwa pa din ako kahit ang gulo ng kulay ng feathers nia. 😂 At least pwede kulayan ung flowers sa background. 🧡🧡🧡 #diamondresin #crossstitch #peacock #antistress #anxietyreliever
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I wanted to try mixing another store slime in daiso clay! Y’all, for some reason I don’t think this store slime is actually made of glue. I could be wrong!! The slime was purchased at Wally World aka Walmart for 7.99. I used a ton of lotion! I did everything under the sun to save this slime! Note, I was being extremely goofy while making this video, and forgot to edit a certain part out(to lazy to go back and change it.) Sorry y’all😂! So what did y’all do for Valentines Day? Anyone have a interesting funny V-Day story? & & 🚫Please don’t repost🚫 & & #slime #satisfyingvideos #satisfyingsounds #claymixing #asmrvideos #oddlysatisfying #oddlysatisfyingvideo #relaxingvideos #relaxingsounds #asmrtingles #slimemixing #slimevideos #slimetutorials #slimeworld #anxietyreliever #artandcraft #calming #soothing #soothingsounds #satisfied #slimer #asmrtapping
I ugly cried yesterday! . . I have a wrist injury from when we were on holidays beginning of January. I was stubborn and didn't go get it checked but I rested it for a couple weeks and it started to feel better. Then I started this program, it has been great! I'm loving it and how strong I'm getting. . . The first couple weeks weren't too hard for my wrist but the past few weeks it has been getting worse and I'm stubborn. I haven't quit one of these programs yet, and I don't want to. I love feeling strong! I crave getting stronger! . . This week I haven't been able to do all of the movements throughout the workout, my wrist is too sore, I can't. I felt so defeated yesterday. Upset that I couldn't do it, feeling so mad at myself for not going to get it checked when I couldn't use that hand to open my van doors, feeling like I'm not able give it my all for my own challengers. . . Then my daughter, bless her heart, came over to me. " it's ok mommy", she gave my a big squeezy hug then proceeded to wipe the tears aware that were flowing down from my eyes. . . She cheered me up, allowing me to think that I will just accept it and do what I can do and that it's isn't going to benefit my girls if I hurt myself more and show them not to listen to their body because listening to your body and your pains is important. I am headed to the doctor in a few days. . . I'm stubbornly determined these days, what can I say 🤷‍♀️
#beyourself #nolimit #sharethelove #faith #womenpower #mauritius #peace #beach #ocean #anxietyreliever #youallarebeautiful #heart #music #lovelife #lovelivelaugh #livelikelegends #makehistorynotexcuses #🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤
✨ 4:7:8 Breath & Anxiety 💨 My favorite practices for stress and anxiety include, Acupuncture, cupping, massage, Yoga, meditation and Yoga breathing practices. This Yogic breathing practice is especially helpful for anxiety and was made popular in America by Dr. Andre Weil @drweil 🙏🏽 Benefits: 4:7:8 Breathing decreases anxiety and the fight or flight of your autonomic nervous system. Holding the breath activates the parasympathetic nervous system slowing the heart rate and causing the body and mind to relax and slow down. 💨 The effectiveness is because it uses the voluntary nervous system - conscious breathing- to affect the involuntary nervous system which is a harder system to reach. 💨 4:7:8 Breath Instructions: 1. Press the tongue on the ridge of the tissue behind top front teeth. • 2. Inhale quietly through the nose counting mentally to four. •• 3. Hold the breath for a count of seven. ••• 4. Exhale through the mouth completely to a count of eight forcefully around the tongue which is still pressed to the back of the top teeth. •• 5. Inhale again and repeat for 4 cycles. Best if done 3-4 times per day. • It is the ratio of 4:7:8 that is important not the exact time you spend on each step. 🙏🏽 #breathing #yogabreathing #anxiety #acupuncture
{zen drops are life!} We all love amazon subscribe & save, right?? (free shipping, 15% off, etc.) ⠀⠀ Do you know Wink Naturals has the same thing?!😱😱😱 ⠀⠀ We offer a subscription that 😱gives you free shipping 😱gives you 15% off 😱no fees. Ever. Can cancel at anytime! 😱set your own delivery schedule 😱free gift!! This month you get a free bottle of Zen Anxiety Drops ($28.99 value)! -You make a subscription of your favorite product (this is perfect for the things you use all the time: sleep melts, probiotics...) and you’ll get the free bottle of Zen Drops with your February order! You can literally cancel your subscription the next day (no fee) and get your free bottle💃🏻 Let me know if you have any ?’s!!
I am learning that if I didn’t know what it felt like to be broken, how would I know what it felt like to be whole? • Maybe it’s ok to not be ok. But maybe, just maybe, we have more power than we believe. And we can, by the power of the Holy Spirit, pull ourselves up into a renewed posture of life, for His glory a lone. • Oh and hey - while we are down there let’s not forget to help someone else up. #mirandalovesyoga #chronicpainlife #chronicheadache #notlettingitstopme #freeflow #yogaeverymorning #pressthrough #jesusgirl #yogaflows #myyogalifestyle #yogastrength #dowhatmakesyouhappy #boymomma #yogavibes #fitmomma #thisisyoga #fitmomlifestyle #inversionfun #chinstand #everydayyoga #helpingeachother #practicemakesprogess #getbackup #keepshowingup #selfcare #myyogajourney #strengthinchrist #mylifeinbalance #anxietyreliever #anxietyfighter
🌈Rainbow slime🌈 ... Follow @luck_asmr Subscribe to my YOUTUBE channel for longer videos! Link in my profile!❤ ... @kawaiikbslimes
What is your guilty pleasure? I don’t know if I would call this a “guilty” pleasure per se, but it would certainly is a pleasure. What is it? Simple. It’s doing nothing. I don’t mean flopping in front of the TV with my feet propped up. I mean doing literally nothing. Not moving. Just breathing. With my eyes closed. In a dark room. Just to let my body sink into itself and let my mind do the same. What a joy! So tell me, What is one of your “guilty” pleasures? #windingdowntime #stressreduction #reducingstress #stressmanagement #stressrelieving #reliefstress #stresseeliever #stressrelief #calming #anxietyreliever #naturalstressrelief #emotionalwellbeing #healingfromwithin #grounding #feelyourbest #stressrelieftherapy #naturalsolutions
GPS to Happiness . Anxiety and depression are соmmоn mеntаl hеаlth dіѕоrdеrѕ thаt can hаvе dеvаѕtаtіng impacts оn health аnd wеll-bеіng. . According tо thе World Hеаlth Orgаnіzаtіоn, depression іѕ thе ѕіnglе largest соntrіbutоr tо dіѕаbіlіtу worldwide, whіlе аnxіеtу dіѕоrdеrѕ аrе ranked ѕіxth. . Anxiety аnd depression are uѕuаllу trеаtеd with рhаrmасеutісаl drugѕ, which can саuѕе a numbеr оf side effects іnсludіng drоwѕіnеѕѕ, аgіtаtіоn, insomnia, sexual dуѕfunсtіоn and hеаdасhе. . What’s more, mеdісаtіоnѕ lіkе bеnzоdіаzеріnеѕ can bе addictive аnd may lead to ѕubѕtаnсе abuse. . CBD oil has ѕhоwn рrоmіѕе as a trеаtmеnt fоr bоth depression аnd аnxіеtу, lеаdіng mаnу whо live wіth these disorders to become іntеrеѕtеd іn thіѕ natural approach. . In one ѕtudу, 24 реорlе wіth ѕосіаl anxiety dіѕоrdеr rесеіvеd either 600 mg оf CBD оr a placebo bеfоrе a рublіс ѕреаkіng tеѕt. . Thе group thаt received thе CBD had ѕіgnіfісаntlу less аnxіеtу, соgnіtіvе impairment and dіѕсоmfоrt іn their ѕреесh реrfоrmаnсе, compared to thе рlасеbо grоuр. . CBD оіl hаѕ еvеn bееn used to ѕаfеlу trеаt іnѕоmnіа аnd anxiety іn сhіldrеn with роѕt-trаumаtіс ѕtrеѕѕ dіѕоrdеr. . CBD hаѕ аlѕо ѕhоwn аntіdерrеѕѕаnt-lіkе еffесtѕ in ѕеvеrаl аnіmаl studies. . These qualities are lіnkеd tо CBD’s аbіlіtу to асt оn thе brain’s receptors fоr ѕеrоtоnіn, a neurotransmitter that rеgulаtеѕ mооd and ѕосіаl behavior. . Link in bio for the path ! . Have a great day ✌️
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💛💘Happy Valentine's Day💘💛 __ Not the best slime I've ever played with but it was alright. Found it at Target. ☺ __ ➡️➡️Follow @hoppyasmr for more daily and original content.
Happy Valentine day Insta friends!Today I got to deliver flowers all day at work which was something new for me and kinda fun. 💕🥰 . . Came home to some roses, wine and a card with some sweet words from my Spencer that made me emotional of course, and the best yet he got me @mollyscupcakesdsm which are amazing!! 🙌💕 and now he’s making us some chicken and shrimp Alfredo. Love my guy @spenctaylor . . #firstvalentinesashusbandandwife #husbandandwife #lovemypoliceofficer #happywifelife
Skittles Candle Mix with insta snow and clay! This was probably my least favorite! The candle smells horrible lol! I just watched a movie called “The Forest!” Basically, a drama/horror! So the movie takes place in the Aokigahara Forest located in Japan! This Forest is real and known to be haunted. True story, people are warned to “stay on the path, and to not stay the night!”Has anyone heard of this Forest? If you were offered 2.5 Million dollars would you camp out for 1 night in this Forest? & & 🚫Please don’t repost🚫 & & #slime #satisfyingvideos #satisfyingsounds #skittles #asmrvideos #oddlysatisfying #oddlysatisfyingvideo #relaxingvideos #relaxingsounds #asmrtingles #slimemixing #slimevideos #slimetutorials #slimeworld #anxietyreliever #artandcraft #calming #soothing #soothingsounds #slimer #satisfied #asmrtapping
Happy Valentines Day 💖💖 Spread the love day 2: today I’m going to talk about my favorite account of all time @slimey.vanilla ! So I know I’ve talked about her a lot before but she is just that good! Her feed is so nicely organized with only the best videos out there. She is so so nice to all of her followers, replying to so many comments and dms! You’re such a queen Teagan and ily + ur account so much 💖💖 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⋆{Cr} @slimeowy ⋆{Fc} 61 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⋆Tags: #slime #stressreliever #satisfy #asmr #anxietyreliever #slimeasmr #bored #iceeslime #snowslime #sizzleslime
Today over on Anxiety Boot Camp we learnt that fear is the opposite of faith (and I don't mean the religious kind of faith). We have the option to expect the worst case scenario and be really anxious about what might hapoen. Or we can choose to have faith that the best case scenario and the best outcome will take place. So fear or faith? The choice is and has always been entirely up to you. Which do you choose fear or faith? #anxiety #empower #mentalhealth #mentalhealthawareness #anxietyrelief #anxietyhelp #faith #mentalillness #fear
What do you see ? I see freedom in expression, you need to let the tears flow, for something good to come after
*** Testimony time! *** “Okay so here's my Day 3 update! Click link in no in bio☝️”I'm up to 8ish drops a day! I don't take any medications anyways but I used to when I was younger and hated being a zombie so I never touched them again. I have Anxiety, PTSD, and high and low moods through the day (even more so that time of month, which brings nausea!). I also have a TBI (Traumatic brain injury) but I'm recovering! With taking CBD these are the changes I've noticed for me: I have a calm chill stable mood throughout the day! I have no cares Literally!! Nothing can shake me so no anxiety! My nausea isn't as bad! I don't even feel like I have PTSD! This will work different for others I'm sure but all positives here!! I encourage anyone seeking a natural alternative to go with CBD oil!! I chose Hempworx because of the purity and peppermint for my nausea! Choose what suits you!!” Xo - Honee . ✅Click link in bio or copy: www.cbdwins.com Got a question ? Shoot me a message or call ☎️ 📱573-987-3786 . . These statements have not been evaluated by the Food and Drug Administration. These are not intended to diagnose, treat, cure or prevent any disease. . . . . . . . . . . . . .
Satisfying or not? ... Follow @luck_asmr Subscribe to my YOUTUBE channel for longer videos! Link in my profile!❤ ... @snoopslimes
HAPPY VALENTINES!!! Even if your single (like me😂) still enjoy the day. Why buy chocolate for someone else if you could eat it😂 • • • • #slime #asmr #asmrslime #slimeasmr #satisfyingslime #satisfyingvideo #poking #slimer #crunch #crunchy #crunchyslime #satisfyingsounds #slimenoises #oddlysatisfying #asmrsounds #soothingsounds #slimeaccount #asmrvideos #satisfaction #anxietyreliever #stressreliever
Check out @wisdomofchange for great self development tips! . . Do you control yourself? Let me know what you think and share this post! It can actually help save a life by fighting stress and anxiety ‼️❤️ . . Don’t forget to follow @wisdomofchange @wisdomofchange @wisdomofchange
I’ll Take Care Of You. Love ❤️ Your Hemp 😊 . Link in Bio .
If I asked you to name all of the things you love, how long would it take you to name yourself? 💗 . . This Valentine’s Day, I don’t care if you’re single, married, divorced, confused...🤷‍♀️ . . You can’t truly love another until you love yourself. Don’t have plans tonight? Make some! Go get a massage. Read a good book. Make yourself some tea and sit quietly by your fireplace. Call someone you miss. Go for a walk. . . Take care of yourself 🤗🙌🏻💗 . Happy Valentine’s Day! . #womeninspiringwomen #valentinesday2019 ❤️ #loveyourself #selfcareisnotselfish #moveeveryday #anxietyreliever #fallinlovewithyourself
Happy Valentine's Day! Self love is the best love, but if you want to be in a relationship, ya gotta start with dating. So much of the process is anxiety-inducing, and the differences in the masculine and feminine energy alone can create enough confusion (shoutout to @mindfulmft for this fact!). Thankfully my main man D. Jackson is my go-to for all things dating, and he's sharing his wisdom with the rest of us today on the blog. At the end of the day, Jackson is the kind of guy that gets you tacos when you are hungry because he knows how important it is when a woman needs to eat. And that’s the kind of guy I trust with dating advice. Link is in ze bio! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How many of your have asked this question to yourself or your friends while dating? xo, Nic⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #anxiety #anxietymanagement #anxietysufferer #anxietygirl #anxietyquotes #anxietyreliever #anxietycomforter #anxietystruggles #anxietycansuckit #anxietyblog #anxietyndepression #anxietycoach #anxietytips #anxietycat #anxietypost #anxietyblogger #anxietyawarness #anxietyawarenes #anxietywriting #theeverygirl #dating #datingtipps #datingadvice #datinglife #datingtruth ##happycreativelife #happyhealthyfit #selflove #valentinesday
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