#anxietyhelp

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Hallelujah!!! Mental health is health people! Cvs is on it!!!!!! #relief #calm #pain #integrativemedicine #mindbodyconnection #anxietyhelp #progress #mood #selfcare
🕊 @mattadlard ˊˎ ˗ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ゚✧ every night so far of my tournament we have hung out in someone’s room and it’s so boring I just wanna go home ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ♡ fc: 84 ♡
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Follow @satiseilish for more Credit ⤵︎ ʕ⁎̯͡⁎ʔ༄ @???
Follow @satiseilish for more Credit ⤵︎ ʕ⁎̯͡⁎ʔ༄ @redvrr
#shareyourstory 💚 Gearing up for my next #mentalhealthawareness campaign! Looking for individuals who want to help end the stigma by sharing their struggles with a mental health condition ↙️ Comment below if you're interested! *Shoot will be Sat, May 18th.
Follow @satiseilish for more Credit ⤵︎ ʕ⁎̯͡⁎ʔ༄ @sugar_boogerz
Well today has been a busy but perfect day... we spent the day with the in laws at a local farm and ended it with a date night watching @hellboymovie at the cinema. It’s resulted in bed at 9 on a Saturday but that’s actually a record for me 😂. It’s days like this that really make me thankful and the days I remember when things get on top of me and my anxiety raises its ugly head. It’s not all that bad 👪💙 #family #farm #datenight #cinema #perfectlyimperfect #battlinganxiety #anxietyrelief #anxietyhelp
☁️♡ @chynauniqueasmr ˊˎ˗ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .。*゚+.*.。 ·· I’m at the mall with my bsf rn ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
smashed todays snack and lunch!! i haven’t had mashed potatoes in sooo long and i finally did today and it took so much of me but i did it!!!!! also, the mango ice cream was SOO good im happy i tried it after so long 🥰#eatingdisorderrecovery #recovery #fightingeatingdisorders #mentalhealth #selfcare #anxietyhelp #support #health #positivity #balance #vegan #healthy #edfighter #anorexiafighter #anorexiarecovery #recoveryfood #fdoe #snacks #icecream
@soyummy @satisfysnowflake i’m so tired so gn :)) i love billie 💗💗
Bring it in. 🤗
So, this has been Day 1 on CBD. I will give my honest opinion here.. I bought purity premium cbd...So by microdosing (check google or pinterest - or add yourself in CBD Oil users group in Facebook) I found 3 drops does the work for me.. I felt ecstatic when I took it... It took about 15 min approx to kick in... However, it lasts for 4 to 5 hours.. So, I didnt take the evening dose... I saw my anxiety was creepling in...And I was more aware now... Like from extreme happiness to being anxious? You see it just dropped from high to low as the effect wore off... So I got more aware how my mood changed. It's defo a Godsend but still facing fears is the most important one that will help to overcome anxiety. You may incorporate CBD as a part of your recovery step as it allows you to think more logically. But along with that, you also need to go through exposure therapy and learn to float as per Dr. Claire Weekes methods. Gut healing is also very important. And a good night sleep. You are more anxious at night. So sleep is really important in the path of recovery. I hope it helps. 🙏 #anxietyrelief #anxiety #anxietysupport #anxious #anxietyisreal #anxietyrecovery #anxietyproblems #anxietyhelp #anxietysucks #mentalhealth #mentalhealthawareness #guthealth #sleep #cbdoil #cbd #cbdheals #cbdwellness #endocannabinoidsystem #panicattacks #panicdisorder #anxietydisorders #hemp #hempoil #depression #ptsd #ocd #honestopinion #livelife #lovelife
Did you know that your heart rate tries to match the beat of the song you're listening to? BeePM is an upcoming app that measures the tempo of all the songs in your spotify library and instantly sorts them, helping runners set their pace or those with anxiety calm themselves down. - Follow us for updates on our app! - - - #spotify #music #bpm #beepm #beepmapp #spotifyplaylist #running #runningapp #runningtips #anxiety #anxietytips #anxietyhelp #anxietyrelief #ui #ux #uidesign #uxdesign #savethebees #appdevelopment #dev #appdev #entrepreneurlife #entrepreneur #letsgetthisbread
And anything includes some pretty amazing shit! . For years, I lived with the fear of the unknown, trying my best to outsmart uncertainty, always planning ahead, always controlling everything. . Deep down, I was trying to get a sense of safety. . But no amount of security on the outside will ever make you feel safe on the inside. . How can you feel safe enough to embrace uncertainty? . By loving yourself unconditionally. . It starts with self-love. . By giving yourself that love and making it unconditional, the outcome doesn't matter anymore. . You are already enough. You are already worthy. . You don't have to prove anything. You don't have to give to get. . You just need to decide that you will accept yourself and love yourself no matter what. . Then, you will feel safe. Then, you will no longer fear the unknown. Then, you will embrace uncertainty and unlimited possibility. . . . Want to learn more about healing yourself through unconditional love? Check out my upcoming course "Set Yourself Free by Healing Your Mind, Body & Soul". Launching April 24th! . Are you ready to overcome your anxiety and take back control of your life? . . . . . . #anxietyrelief #anxietyhelp #anxietytips #anxietywarrior #anxietysurvivor #overcomeanxiety #beatanxiety #cureanxiety #anxietyanddepression #fearoftheunknown #uncertainty #embraceuncertainty #feelsafe #emotionalsafety #feelloved #selflove #unconditionallove #unconditionalselflove #loveyourself #youareenough #youareworthy #youaredeserving #youaregoodenough #selfhealing #intuitivehealing #emotionalhealing #transformyourlife #takebackcontrol #inspirational #positivevibes
People always think I’m not talking to them but the truth is that anxiety is like a demon inside your head saying “don’t, no you can’t talk to them”... you feel trapped and can’t get out of it and today has been the worse day in a while and sometimes I just wish anxiety was a light switch!! 😥😭 #anxietyrelief #anxietyattack #anxietyhelp #anxious
guys im actually motivated to post even tho I’ve had a terrible day and tysm for all the followers!! go follow @signskate ty for putting me in the gain party :) • • • • I’m in San Jose for basketball and it’s not that ok • • • 🎥: @fruiteaslimes
Introducing Our Newest Program: Make A Friend! We Highly Recommend It For People Who Just Need To Talk To Someone Their Age. If you or anyone you know believes or knows they are dealing with a mental illness please, REACH OUT! - - - - #mentalhealth #teenmentalhealth #mentalillness #anxiety #anxietyrelief #anxietyhelp #ocd #intrusivethoughts #panicattack #panicdisorder #depression #mentalhealthawarness #morethanmentalhealth #keepgoing #strong #brave #suicide #suicideawarness
Borré mis redes sociales... Personas cercanas a mi preguntaron, por qué borré mis redes sociales. Si todo está bien conmigo. ... La verdad, no. No todo estaba bien conmigo, para mi las redes sociales eran un lugar donde yo tenía el deber de demostrar que todo estaba bien. Donde no podía dejar que nadie me viera sufrir o me viera mal, era el lugar de demostrar mi valor como persona y como futuro profesional. Las redes sociales eran un lugar tóxico para mi, me comparaba con las personas a mi alrededor, las personas a quienes seguía y me sentía mal conmigo misma porque nunca iba a ser tan bonita, buena, amable, simpática, organizada, inteligente, talentosa como otra persona. ... Quisiera saber en qué momento de mi vida le di tanto poder a las redes sociales, pero todo empezó a tener sentido cuando las palabras de una persona me dieron a entender que por medio de un teléfono todo parecía perfecto, pero yo sabía por dentro que la realidad, mi realidad era otra. ... El punto importante de esta publicación es decirles que llevo 2 semanas aproximadamente sin redes sociales a parte de esta cuenta, y no me hacen falta. He dejado de compararme con otras personas, he dejado de ponerme metas ideales de cómo debería de actuar, vestir e incluso vivir. Me siento más yo, me estoy conociendo y “redescubriendo”, aprendiendo a tomar mis propias decisiones y hacer lo que yo quiero sin sentir que debo rendirle cuentas a alguien. Estas 2 semanas me estoy queriendo a mi misma, algo que durante muchos años consideraba imposible. #eatingdisorderawareness #eatingdisorderrecovery #saludmental #mentalhealthawareness #mentalhealth #mentalhealthrecovery #mentalhealthblogger #depressionhelp #depressionrecocery #anxietyawareness #anxietyhelp #socialmedia #socialmediabreak #selflove #selfcare #bodypositive #bodypositivity #bopo
Rainbow 🌈 Fluorite Sphere the patterns are gorgeous 🔮 feathers, rainbows 🌈... you name it, this Sphere has it!!! 💎💞🥰 bringing order to chaos where ever they are placed 🏡 🙏🏼🙌🏼 this cute Fluorite Sphere is an extremely powerful healer & will be your best friend if you have any Anxiety! Hold & breathe deeply & feel the Crystal absorb any negativity into the Crystal & away from you 🙌🏼 #thankyou #fluorite #crystal #rainbow #anxietyhelp #anxiety #chaos
Book 4 done and dusted! So all in all I managed to finish 4/5 books in the 2 week time period for Sunny Days Children's Charity. Beyond raising money for a good cause, I also have gained belief in myself. I never thought I would get this close to the 5 books in that time (what with having minor dyslexia) and the fact I have and with time to spare (1 day) has impressed me immensely. I will be taking on more challenges like this. #bookstagram #bookclub #fundraising #moneyforchildren #readingforcharity #dyslexia #anxietyhelp #4outof5
Living with social anxiety is difficult by itself, so imagine how difficult it is to for people who are constantly in fear of the things that motivates and energies them the most. . Socially anxious extroverts care so much about being accepted by others that they spend most of their time thinking they are being judged by others in a social situation. They can never stay calm or enjoy their time because they have made up their mind about being disapproved and rejected by everyone around them. But avoiding social situations causes them equal distress, making them feel lethargic and depressed. . . So, how do you win this battle between wanting to socialise and your social anxiety? It is a slow process but what you achieve in the end is permanent and rewarding. . . This first step towards recovery from social anxiety is assessing your thoughts and getting therapy... It may be slow but the reward is permanent... . . Follow @mindshaven and send a DM . . . #SocialAnxiety #AnxietyAttack #Anxious #AnxietyRecovery #AnxietySupport #AnxietySucks #AnxietyRelief #AnxietyAwareness #AnxietyHelp #AnxietyProblems #AnxietyWarrior #MentalIllnessAwareness #MentalHealthMatters #EndTheStigma #StopTheStigma #MentalHealthRecovery #CopingSkills #personality #MentalIllness #MentalHealthAwareness #Recovery #SelfLove #SelfCare #bekindtoyourself #selflovefirst #abujababes #abujawedding #selftalk #mindshaven #abuja
Every moment of the day you have a choice. A choose to stay or go. A choice to do it, or not. A choice to press through it, or give up. A choice to decide to live one more day, or throw the covers over your head and accept defeat. You have choices. Yes, you do! . . #anxiety #therapyiscool #psychotherapist #mentalhealth #mentalhealthawareness #selfcare #therapy #selflove #love #anxietyhelp #anxietyrelief #counseling #anxietyproblems #itsokaytonotbeokay #motivation #mentalhealthadvocate #depression #paranoid #trauma #PTSD #familytherapy #therapywithjae #mindfulness #CBT #choices #chooselife #suicide #cutting #cuttingg
Poco maquillaje, mucho maquillaje, al natural.. Muchas veces admiramos a las personas por su apariencia y decimos “yo quiero verme como tal persona, quisiera tener su piel”, para terminar criticando nuestra apariencia después. El de la primera imagen es mi maquillaje diario, si es cierto, es poco maquillaje.. pero sigue siendo maquillaje. La segunda foto soy yo, al natural, con ojeras, cejas despeinadas, Talvez uno que otro punto negro y despeinada jajajajaja. . . El punto de esto es decirles que ninguno de nosotros debe compararse con alguien más o querer ser igual a alguien más. . . Por mucho tiempo yo creía que si yo no usaba maquillaje me iba a ver horrible (y pues puede ser que no me miro de lo más decente pero eso no me hace mejor o peor persona). Luego aprendí que cada quien elije hacer lo que más le gusta... si usar maquillaje te hace sentir bien, úsalo. Si no usar maquillaje te hace sentir bien, no uses. Si maquillarte de forma natural te hace sentir bien, maquíllate de forma natural. Y si te gustan las 3 cosas o por falta de tiempo no te maquillas, no hay problema. . . Lo importante es darnos nuestra de que nuestra imagen no define nuestro valor y capacidad como persona. Natural o con maquillaje cada quien es dueño de su vida y su cuerpo. Así que el criticar o compararse no es válido en ningún motivo 🥰. Véanse al espejo y aprecien su cuerpo, su cara y su vida ♥️ #eatingdisorderawareness #eatingdisorderrecovery #saludmental #mentalhealthawareness #mentalhealth #mentalhealthrecovery #mentalhealthblogger #depressionhelp #depressionrecocery #anxietyawareness #anxietyhelp #socialmedia #socialmediabreak #selflove #selfcare #bodypositive #bodypositivity #bopo
This clay is from @flyingtiger - - Your second most recent emoji is your reaction to winning a trip to space! - - Mine: 🔪 oh gawd - hope to have a better posting tike next week. - - - - -@sariya.aesthetics @pupper_chase @rainbowslimez_101 ❤️ 🧡 💛 💚 💙 💜 - #slime #slimes #slimey #stretch #stretchy #stretching #poke #satisfaction #satisfying #satisfy #asmr #slimethailand #satisfyingvideo #asmrtingles #slimeindonesia #crunchy #fluffyslime #oddlysatisfying #stressrelief #crunch #bubbles #talisatossell #asmrsound #floam #squishy #sleepaid #calmdown #crunchyslime #anxietyhelp (midnight)
For the rest of April all our posts will be blue in honor of Autism Awareness Month. If you or anyone you know believes or knows they are dealing with a mental illness please, REACH OUT! - - - - #mentalhealth #teenmentalhealth #mentalillness #anxiety #anxietyrelief #anxietyhelp #ocd #intrusivethoughts #panicattack #panicdisorder #depression #mentalhealthawarness #morethanmentalhealth #keepgoing #strong #brave #suicide #suicideawarness
Follow 👉 @satisfyship 🛶 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📽 Credit: @thegalshir 📽 ☑️ Be sure to tag a friend! 💙 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Please DM me for credit or removal! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ [🏷] #anxietyhelp #calmdown #sleepaid #anxietyhelp #stressrelief #oddlysatisfying #fluffyslime #asmrtingles #poke #stretchy #streching #slimey #woodsculpture #stressrelieving #artworks #drawingsketch #sketchy #ipadart #ipaddrawing
Bubble pops series 3/3 whos going to watch endgame when it comes out in theaters?! Yall better say yes ;) - This is from @mythical_slyme ! Her new formula creates the best bubble pops agh 😩 - @slime_rawr and @sline_rawr for more! ʕ•ᴥ•ʔ
Another short overview; this time on Selective mutism! Also some misconceptions I found(Credit to Floral_starlett on Twitter!) - . . Selective mutism affects me since I'm very young and it's so frustrating. Especially because people don't really get what it is: an anxiety disorder. Some of my teachers always think I'm just a bit more 'shy' and try to 'fix' it by constantly forcing me to talk. And this. is. hell. I talked to them multiple times already(this was such a hard thing to bring myself to oof), I even got an medical certificate from my therapist. They don't seem to care. However- My selective mutism really got better over the time with the help of my therapist, but I still don't get why some teachers of mine act like they act; It's so exhausting😩 . . . . . . . . . [#art #drawing #sketch #doodle #digital #digitalart #instaart #mentalhealthart #mentalhealth #mentalillness #mentaldisorder #anxiety #anxious #awareness #anxietydisorder #selectivemutism #sm #socialanxiety #sad #livingwithanxiety #anxietyhelp #anxietysupport #anxietyawareness #anxietyproblems #mentalhealthawareness #recovery ]
Not stop asmr - Other: wow I love this! And this slime is sugar slimes official btw. It’s so thick and creamy - Follow me @sugar.slimes_101 for more💖 - Qotd: least fav tv show? - Follower count: 5379 - Tags: (so I can be famouzzzzz)#slime #slimes #slimey #stretch #stretchy #sugarslimeszzz #slimeogproof #satisfaction #satisfying #satisfy #asmr #slimethailand #satisfyingvideo #asmrtingles #glittlerslimesproof #sdjrepost #fluffyslime #oddlysatisfying #stressrelief #crunch #bubbles #talisatossell #asmrsound #floam #squishy #snoopslimesproof #calmdown #crunchyslime #anxietyhelp #satisfyingvideos
New Rainbow 🌈 Fluorite Freeform Stands the patterns are gorgeous 🔮💎💞🥰 bringing order to chaos where ever they are placed 🏡 🙏🏼🙌🏼 these cute pieces of Fluorite are extremely powerful healers & will be your best friend if you have any Anxiety! Hold & breathe deeply & feel the Crystal absorb any negativity into the Crystal & away from you 🙌🏼 #thankyou #fluorite #crystal #rainbow #anxietyhelp #anxiety #chaos
🧁 the making of cupcake freezie! this will come topped off with clay so you can mix it and create a really nice texture :) scented cupcake and marshmallow! — does pineapple belong on pizza?
Most days I wake up pretty happy, though that for sure hasn’t always been the case. Some days though, like today, I wake up in a bit of a funk - I chalk it up to residual negative feelings from bad times and traumas over the last 50+ years. Days like today I’m grateful to have a big stock of Freedom essential oil - check out what it does, and what’s in it! Freedom™ This unique blend is specially formulated to help quiet the mind and allow it to release past emotional traumas, giving one the freedom to strive for their highest potential. Single Oils Contained in This Blend: Copaiba helps to elevate the mood and combat feelings of depression, nervous tension, stress, and anxiety. Sacred Frankincense is often used to help with depression and mental fatigue and to help increase spiritual awareness and meditation. Idaho Blue Spruce helps ground the body, creating the feeling of balance necessary to receive and to give. Vetiver is often used for its psychologically grounding, calming, and stabilizing properties and may help to relieve feelings of stress, trauma, and shock and aid with restful sleep. Lavender is an oil that has traditionally been known to balance the body and to work wherever there is a need. It may help promote consciousness, health, love, peace, and a general sense of well-being. Peppermint is often used to help overcome feelings of anger and fatigue and has been studied for its ability to aid with memory. Palo Santo has a calming, soothing aroma that may help increase spiritual awareness and focus meditation while clearing negative energy. Valerian is often used to help with insomnia and restlessness caused by feelings of anxiousness and stress. It has a calming, relaxing, grounding, and balancing influence. Ruta graveolens (Rue) was used historically for nervous afflictions and hysterics. Body System(s) Affected: The oils in this blend may help it be effective for dealing with various problems related to Emotional Balance and the Nervous System. . . . . . . #essentialoils #thisis50 #fitafter40 #fitafter50 #anxietyrelief #anxietyattack #anxietyhelp #free #freedom #depressionhelp #addiction #addictionrecovery #grumpyoldmen #mentalfatigue
Most days I wake up pretty happy, though that for sure hasn’t always been the case. Some days though, like today, I wake up in a bit of a funk - I chalk it up to residual negative feelings from bad times and traumas over the last 50+ years. Days like today I’m grateful to have a big stock of Freedom essential oil - check out what it does, and what’s in it! Freedom™ This unique blend is specially formulated to help quiet the mind and allow it to release past emotional traumas, giving one the freedom to strive for their highest potential. Single Oils Contained in This Blend: Copaiba helps to elevate the mood and combat feelings of depression, nervous tension, stress, and anxiety. Sacred Frankincense is often used to help with depression and mental fatigue and to help increase spiritual awareness and meditation. Idaho Blue Spruce helps ground the body, creating the feeling of balance necessary to receive and to give. Vetiver is often used for its psychologically grounding, calming, and stabilizing properties and may help to relieve feelings of stress, trauma, and shock and aid with restful sleep. Lavender is an oil that has traditionally been known to balance the body and to work wherever there is a need. It may help promote consciousness, health, love, peace, and a general sense of well-being. Peppermint is often used to help overcome feelings of anger and fatigue and has been studied for its ability to aid with memory. Palo Santo has a calming, soothing aroma that may help increase spiritual awareness and focus meditation while clearing negative energy. Valerian is often used to help with insomnia and restlessness caused by feelings of anxiousness and stress. It has a calming, relaxing, grounding, and balancing influence. Ruta graveolens (Rue) was used historically for nervous afflictions and hysterics. Body System(s) Affected: The oils in this blend may help it be effective for dealing with various problems related to Emotional Balance and the Nervous System. . . . . . . #essentialoils #thisis50 #fitafter40 #fitafter50 #anxietyrelief #anxietyattack #anxietyhelp #free #freedom #depressionhelp #addiction #addictionrecovery #grumpyoldmen #mentalfatigue
@misterwoodland happy early easter : ) 🤧🐣 i hope you all had a good day it’s way to hot here wth it’s usually baltic
Many have been made to feel soft because of their “sensitivity” to life. Even sometimes made to feel weird or unusual. Many times when we express our sensitivity, and what we see from it— people will reject it when it’s not factually based. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Society has created a veil of separation for sensitive souls, and yet love the products of such sensitivity. Music, creativity, art. People give loads of energy to it, why? Because it’s powerfully healing, and they can feel it. The question is, do they know it?⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are they aware of how much sensitivity comes with a beautifully articulated poem, or an intricate painting?⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s not our job to make anyone aware, but it is our responsibility to make our sensitivity something of importance and no longer a burden.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sensitivity is an awareness. It is a gift. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Learn to use it, Respect it for what it is.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Drop You Thoughts In The Comments Below!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ☁️⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ThoughtCl0ud
⁣ And the wrong people won't seem to hear you at all...⁣ ⁣ 🎉💖Want this comic as a print? You can now get ✨ any✨ comic that you've seen here on my Insta as a digital or physical print, hurrah! 🎉💖Click the link in my bio to score yours --https://beehonestart.com/shop-prints/choose-your-print 🙏💖🐝🌻⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #beehonestart#spoonievillage#innercritic#cbt#selfhelpquotes#hereforyou#selflovemovement#anxietyfree#anxietysupport#anxietytips#selfcarequotes#nostigma#twloha#instakindness#greatist#mentalwellness#thingstoremember#youwillbeokay#breakingtaboo#selfworth#positiveaffirmations#anxietyhelp#honestlyworded#mindfulpractice#bekindtoyourself#trauma#quotestoliveby#wordsofwisdom#justbreathe#selfcareeveryday
I’m filling myself with gratitude 🌼 Last year at this time, I could barely function after stopping Xanax and changing my diet to plant based 🍃 Anxiety was out of control I was scared to be alone I would get fatigued after just a short walk I was in chronic pain. ✨ At one time I had extreme panic, to the point where I stopped eating everything 😲 Throughout the year I could only handle a very small variety and portion of plant based food, without having a reverse reaction ✨ I was extremely sensitive to food, chemicals and my surroundings ✨ I was forcing myself to eat every 45 min to an hour to keep my adrenals balanced, and get adequate nutrition. ✨ It was more than difficult to leave home. The process of traveling was so overwhelming to think about. I could not fathom leaving my comfort zone ✨ Last year I could only make it one night alway from my humble abode. Even one night caused symptoms . To many thoughts circled and my mind would go into overdrive. ✨ Anxiety was in control. To think this was just 12 months ago. ✨ I’ve been healing with the Medical Medium for 14 months now, releasing old trauma with alchemy and learning all about energy. It has not been easy, but the dedication to heal is paying off. 💛 Today I took a vacation 6 hours away for 4 nights. WOW, just reading this fills my heart 💛 My Stamina has raised, anxiety has lowered and food is not so stressful. I can go 2 to 2 1/2 hours between eating small meals. I’ve become accustomed to prepping, cooking and eating frequently. I’m able to add in more herbs, fruits. Vegetables and wild foods slowly. 💛 This week I could walk around Washington, DC for 3 hours with lasting energy. I went hiking in the woods to see a waterfall. Toured around Baltimore, Maryland. Stayed around family & friends every day, enjoying my time. 💛 My relationship with food & illness has changed forever. They are no longer my enemy. They are now my savior, guide and friend. 💛 Living Food is bringing me back to health so can I live again. My view of the world is so much more beautiful than it use to be. 💛 My glass is no longer half empty. It’s half full! 🌼🌈😇 #naturelover #healingwithfood #adrenalfatigue
Give up defining yourself - to yourself or to others. You won't die. You will come to life. And don't be concerned with how others define you. When they define you, they are limiting themselves, so it's their problem. Whenever you interact with people, don't be there primarily as a function or a role, but as the field of conscious Presence. You can only lose something that you have, but you cannot lose something that you are. @eckharttolle #eckarttolle #mindfulnessireland #anxietyhelp #positivethinking #selfworthquotes #positivethinkingday #advice #mentalhealthawareness #courage #psychotherapy #counselling #psychotherapy_journey #icare #psychotherapist #advicequotes #healingjourney #feelingemotions #wellnessrecoveryactionplan #presentmomentreminder #stillness #positivequotes #panicattack #anxietyrelief #Tinahely #selfawarenessjourney #tinahelymentalhealth
What’s in the eggs? Everything. See y’all at 3 pm PST. Playing a couple of new games, a couple of old ones and doing some evil Easter art. . 🦇 twitch.tv/GalaxyGraves 🦇 twitter.com/GalaxyGraves 🦇twitter.com/GlamClamSqad 🦇 theCacklingCauldron.com . #mentalhealth #mentalhealthawareness #mentalillness #ptsd #ptsdawareness #ptsdrecovery #ptsdsurvivor #anxiety #anxietyhelp #chronicanxiety #abusesurvivor #gamergirl #twitchstreamer #contentcreator #witch #witchesofinstagram #witch 🔮 #yyj #metal #metalheads #metalchicks #conspiracytheories #oddities #streamers #horrorpodcast #acrylicpainting #horrorstreamer #horrorhound #horrornerd #horrorgame
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We hear His voice when we spend time in Bible study and quiet contemplation of His Word. The more time we spend intimately with God and His Word, the easier it is to recognize His voice and His leading in our lives. Employees at a bank are trained to recognize counterfeits by studying genuine money so closely that it is easy to spot a fake. We should be so familiar with God’s Word that when someone speaks error to us, it is clear that it is not of God. Check-out the UP-COMING > Whispers From God App > FREE FOR LIFE to the 1st 1,000 EARLY-BIRD SUBSCRIBERS! Sign-up Now @ https://whispersfromgod.app #ChristianMeditationApp #ChristianMeditation #BiblicalMeditation #christianmindfulness #mindfulness #meditation #mindfulnessmeditation #goodfriday #easter #jesus #anxietyhelp #purposedriven #bible #bibleapp #jesusapp #anxietyhelp
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