So excited to release this week’s YouTube video!! Link in bio to hear more from the amazingly brave and inspiring @sarahbearycute
, an 18-year-old Australian who was severely bullied and who is now using this experience to help others ❤️Thank you Sarah for reminding us that one can take away our true power!! 👊💕✨
My shoulders are freaking DEAD... I’m talking like almost unable to reach in the cupboards to grab my BCAA’s (post workout) to H E L P my muscles. 🔥🔥
Mentally, my anxiety is extremely high. I’m at the point of chest pain & being short of breath, but a sweat away needed to happen so I would feel a bit better.
I’m still feeling that way afterwards, which incredibly sucks. I have struggled since middle school with severe anxiety, and it was better for a while.. but lately it’s been terrible. I got off of Lexapro and put on another medication & that helped... but I’m still struggling. So, if you have any other trips or tricks — I’m all ears. 👂
Side note — the core moves amped up more. My core is sore, but it’s worth it for the hella good abs someday. 😜🤣
#anxietyrecovery #anxietyhelp #anxietyrelief #anxietydisorder #mentalhealthwarrior #mentalwellness #strugglingtoday #justbreathe
Check out this week’s YouTube video (link in bio) to learn how to find your true power by letting go of blame and resentment 💙💙
Did you know that stress can have negative physical effects on your body? Excessive stress can cause .
🔴Weakened Immune System
🔴High Blood Sugar
Thank you @bustle
for sharing my thoughts on how the lack of sleep influences those with anxiety. Check out #11
. Great read! 💗
on youtube 🧚🏼♀️
slime or squishies?
so excited for ‘raindrops (an angel cried)’ on sweetener, i’m waiting up with my b it’s currently 2:30 am and sweetener comes out at 6 we love: we also bought livestream tickets yum
🔮 | fc 1.1k ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
— comment ‘❤️❤️’ if you love this video ! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
» follow [ @satisfyfae
] for more !! 💜
☂️ ̖́- follow my private [ @dillenmitchell
After sharing this morning about my anxiety being bad the last few days, it reminded me that I *do* have some known good tools to help ground myself and to find my calm space. Hit our pool hard today! Swimming will always help me get out of my head. I love being in the water. 💙
Also, catch me dragging out these vacation photos as long as I can. I felt so great on this trip & I have more photos of myself on this trip than in the last 3 years combined. Proud of that. #sorrynotsorry
• that whole “blame game” concept once again!
Regrann from @morethanmentalhealth
- Anxiety makes trusting myself hard. When anxiety is present, it causes me to question every aspect of myself. I start doubting myself, I start questioning every thought I have, and the things I once had confidence in, I begin to question. What if this, and what if that? It can be a vicious cycle.
However, one thing I can’t deny is the fact that I’ve survived 100% of my worst days, and even though it’s hard as hell, I will continue to do so. I am a work in progress, and every day I keep going, and I keep growing. —————————————————————
I’ve got this. You’ve got this. WE’VE got this!
#anxiety #anxietyrelief #anxietydisorder #anxietyhelp #ocd #depression #panic #panicattack #panicdisorder #mentalhealth #mentalillness #mentalhealthawareness #morethanmentalhealth #keepgoing #keepfighting #youvegotthis #trust #staystrong #keepfight #keepfighting #inspirationalquotes #todaymood #goodnight #goodnightquote
I honestly don’t know why but the putties weren’t clear and they normally are :( but good news is Nadya (@slimeycutez
) is back from Thailand :D I’m on ft with her she doesn’t know I typing this hehe •
I sell slime!
Link in bio💕✨
Ever walk into a room and feel anxious, scared, or like you don’t belong?
Social anxiety is something that everyone has at one point or another, and is a result of inherently thinking we have some flaw that will makes others not like us.
Want to know how to get rid of these feeling so you can be confident and comfortable in a new and unfamiliar situation?
Head over to the blog to read my 4 step plan to combat anxiety so the next time feelings of anxiety creep up, you can kick these emotions to the side, because let’s be real, you’re a queen and deserve to act like nothing less 👸🏻👸🏼👸🏾
Therapy... it's something that no one wants to talk about but yet, you may go to therapy or someone close to you may go to therapy. For me, there are 3 types of therapy that I partake in on a regular basis: exercise therapy (working out) retail therapy (shopping) and psychological therapy (medical). None of these therapy's are a bad thing!! Working out clears my head and helps me release frustration in a healthy way. Retail therapy is for when I need to see a light other than the store I manage, and it is a little extra me time! When all else fails, I have psychological therapy. I have been in medical therapy since I was 18 years old. From the time I got diagnosed with anorexia and depression, I have been going. For the longest time I thought there was something wrong with me and that God hated me and that is why he is making me go through this... but after all of this time, I have realized this: its ok to talk about the things that bother you. It's ok to be vulnerable. It's ok to have to put yourself first. Finally God only gives you what you can handle even if you dont think you can handle it. You will get through the storm, and you will get through it stronger than ever!! Remember, your story is not over yet! .
, swipe to see the beautiful bag I scored at Boston Store today!
Semoga yang like dan komen amin bulan ini bisa cepat mempunyai momongan.,. Amiinn
Gak butuh dan gak harus percaya atau tidak , yang penting ikut Promilnya , sebab nantipun masih tetap tidak akan percaya kalo ternyata bisa Hamil beneran ... Karna sesungguhnya keyakinan itu akan tumbuh bersama dengan proses ketika di lakukan bukan habis waktu hanya untuk di pikirkan .. Mari cermati niat awalnya apakah mau Hamil beneran atau hanya sekedar ingin saja .... Promil bee layak untuk di tempuh
Hidup yang bermakna dan berarti saat kita memiliki penerus dari darah daging kita sendiri... #regrann
🏥Untuk mendapatkan info kesehatan, medis, Program hamil & hiburan bayi
️✔ contact person :
️📲 BBM : D478A3DF 📲 WA; 085854488482 📲 LINE : PROMILCEPATTERBUKTI - #regrann
unscramble the letters to find out the hidden message!
“mesli si zamagi”
dyeing cloud slime
heyo sorry for posting a little bit later than usual but i was busy today. i revamped my cloud slime recipe and i’m so happy😭🤧
my shop is restocked! link in my bio to buy :)
@ yanxizaoan666 yoo i’m outside chilling by the pool eating mango and i spilled mango juice all over my swimsuit sksksk
• don’t get yourself got by making a foolish decision to go “all in” without experimenting and testing things out first!
Beat depression and anxiety fast (without medication) with knowledge-wisdom of the ancient mystery schools. Please turn your volume up (headphones are best) and watch the above short video ⬆️ 😊💖
So what’s the alternative? I don’t have all the answers, but here’s my $0.02:
We’re a generation not driven by profit and reputation, or job security. We’re driven by impact. By making a positive change in the world.
If you create a positive change in people’s lives, you’re creating value💎. And value can always be monetised💰. The first rule of business is you get paid in proportion to the value you bring to the marketplace.
“For success, like happiness, cannot be pursued; it must ensue, and it only does so as the unintended side-effect of one’s personal dedication to a cause greater than oneself (…)”
In other words, he talks about how success and happiness ensue from meaning. You should let meaning guide your life decisions. Not work, and definitely not love.
People sense this. Most twenty-somethings are very vocal about needing a sense of purpose. A personal drive that gives meaning to everything they do. No amount of pingpong-tables and bean bags and Friday drinks can compensate for that.
Instead of imagining what type of job you want, imagine what type of life you want. What are the experiences you want to have on a daily basis, and what legacy do you want to leave behind? .
#satisfying #asmr #slime #crunch #slimeasmr #satisfyingvideos #crunchy #slimey #clearslime #floam #oddlysatisfying #asmrslime #crunchyslime #butterslime #stressrelief #fluffyslime #satisfaction #relaxing #calming #slimes #slimetutorial #satisfied #satisfyingvideo #anxietyhelp #satisfyingslime #sleepaid #anxietyrelief #stressreliever #clear #calm