Too good not to RP. Sound on if you dig music.
I don’t know about you guys, but there have been times in my life that I have had to use breathing techniques to calm anxiety & get back into my body — before my valedictorian address at dental school graduation, long international flights/travel days, and when a big set rolls in while surfing — just to name a few.
✔️Getting your ass handed to you by the ocean
What gets you?
Original credit to @mysteryschool.
Thank you for this cool content.