#anxiety

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I had a close friend in high school who had gone through uterine cancer and was constantly at the OB/GYN getting poked and prodded; she told me she always wore fun and colorful knee high socks to take the seriousness out of the air a bit, ease her anxiety, and to have something silly and lighthearted to look at at while lying with her feet in the stirrups for the six hundred millionth time. I thought of her today when I wore my shiny rainbow docs to the dentist and I was brave when they started talking about crown lengthening through bone removal and the use of a diode laser. Thanks, boots. Thanks Stephanie. 🥾 💪🏻 🧦 🦷 #dentiststuff #feetselfie #bravery #anxiety #dentalanxiety #sweetlegsleggings #starpants
I love learning but sometimes conferences are a lot to my brain. Large groups and expectations of socializing, which are both just so hard for me. But shout out to familiar faces and taking space when I need it. #selfcare #anxiety #sensoryoverload #transmasculine #transboy #trans #transmasc #queer #queerboy #qtpie #monsterlove #theythemtheirs #prettyboy #transselfie #nonbinary #gaytransboy #transnonbinary #queerfashion #neverfearvanityishere #fromthesoilup #queerasinfuckyou #transfarmer #queerfarmer #gayfarmer #queerswhofarm #farmlife
Loads of new snow! Bitter pill no ski day, knees a bit swollen, so enforced day off plus have to pick Bee up from Geneva. Every cloud has a silver lining. A walk around Rossinière where we are staying so beautiful ! Yet to have a #shred4cal . Will get there! ❤️ love you Callum and my gorgeous Bee. #neurodevelopmentaldifference #Aspergers #shred4cal #callumwyliefoundation #anxiety #depression #suicide #sensoryprocessingdisorder #callumsskiingbuddies #downhillbiking #freestylesking #outdooradventures #skiswitzerland #rossinièreswitzerland
Being alone teaches u how to fight through the pain or tough times, cuz u don’t got no one to help you. So u gotta deal with shit and that’ll make u stronger frl. - - - #quote #quotes #message #love #life #sad #broken #relationship #relationships #lit #depressed #instamood #instagram #respect #stress #anxiety #depression #mood #vibes #positivity #instamoment #crush #alone #lost #numb
💑🚫 ____________________________________________________ Make sure u give me a follow if you like the content! ______________________________________________________ #depression #sad #love #depressed #anxiety #suicide #sadquotes #sadedits #alone #broken #mood #quotes #aesthetic #sadness #art #life #depressionquotes #memes #heartbroken #lonely #pain #suicidal #mentalhealth #follow #bhfyp #like #bhfyp #nirvana #redhotchilipeppers
Self-love Friday! My self love for today, thanking my daughter Macall for a very favorite Christmas gift (she knows me very well!) If you havent tried a diffusor necklace, theu are totally awesome...am in heaven & WILL be wearing this lots! #yummy #oils #essentialoils #selflove #wellness #daughters #love #calm #slowdown #anxiety #stress #Friday #emotionalhealth #justbreathe #scent #breathe
Hello friends, old & new, it’s me here to finally sort of get back to posting and into the groove of things! The last couple of weeks have been hard for me. I’ve been dealing with a lot of personal demons & just recently a family death. Along with all of these downfalls I have also stopped eating healthy and I definitely feel the negative affects it’s caused my body. . . While grieving is okay, I also need to keep up with my health and my eating habits because that also plays a key roll in how I feel. Just the simple 2-3 days without celery juice this week have made me feel sluggish & bloated. My skin has also started to flare up again. . . For the rest of this weekend I will continue to take it easy, but come Monday I will be back to my yoga/pilates, my juicing, and cooking & posting more often! Any ideas or recipe recommendations are welcome, happy cooking 🥘 🧡 #sautespace #harddays #anxiety #depression #twloha #family #paleo #paleolifestyle #paleolife #paleolover #paleocooking #juicing #celeryjuice #mealprep #yoga #pilates #healthyeating #glutenfree
Der Moment, indem du wieder die Pullover deines Mannes anziehen kannst und sie passen 😍 yeah baby Minus 19kg in total 💪 #weightloss #hubbylove #hubby #n7 #masseffect #couplegoals #borderlinelove #instagood #inspiration #cozy #glassesgirl #glasses #girlswithglasses #borderlinepersönlichkeitsstörung #bpd #ptsd #anxiety
Not fashion or parent related but I spent my evening getting this bad boy. #MHFA Awareness Course ✔ #mentalhealthactivist #mentalhealth #mentalhealthawareness #mentalhealthsupport #taketen #itsoknottobeok #dancingwiththeblackdog #ptsd #ocd #anxiety #wellbeing
‘He said, ‘If I die. Nathan is the only person allowed to raise my daughter.’ What I didn’t know was how serious he took that statement.’ - "I left the courtroom that day and did not see him for 9 months. He never showed up at the court ordered pick up. He never called. He had disappeared." Full story in our bio, and on LoveWhatMatters.com #LoveWhatMatters #Beautiful #Love #InstaLove #LoveWins #LoveAlwaysWins #SelfWorth #CherishEveryMoment #Kindness #Hope #Joy #Compassion #Parenting #LoveIt #insecurity #Anxiety #Kids #Children #GiveLove #StepDad #Pregnant #TeenPregnancy #Widow #Divorce #Marriage #LoveAlways #ChooseLove #SpreadLove #MomLife #Motherhood ❤️
Happy Friday Fam! We have a few drops coming this weekend! Keep your eyes and ears open, we have some cool stuff coming 😊 - Our mission is to provide human beings with ultra-premium health supplements that facilitate the ability to live easily, effortlessly, and joyfully in a state of flow and balance. HARA is connectedness and the more connected we are to our personal health and wellness, the better we are able to heal ourselves and remain connected to our higher purpose. Whether you’re training intensely, creating freely, or expanding consciously proper supplementation with the most diligently sourced ingredients will empower your quest for vitality. - Awaken HARA! Awaken your POTENTIAL ---------- Learn & Follow > @haraflow ---------- haraflow.com ---------- #haraflow . . . . . . . . . . #haraflow #hara #harafitted #cbdhempoil #vape #topquality #pure #MCT #MCTOil #cbdhealth #pain #anxiety #cannabis #topgrade #pure #isolate #results #blend #mission #wellness #training #potential #supplements #effortless #joyful
Workout this morning with the bro @fattofitwithdaniel , he got me into this gym a year ago to help me lose the weight , I'm still on the journey but I can help him now aswell get back to his old self who preached barbells and plates 💪 #brothers #weightlosstransformation #puregym #goals #focused #anxiety #determination #weightlifting #fattofit #fighting #2019
There’s a lot that goes behind this, but for now, I just want to say #transformation20 is doing way more than transforming my body. It’s transforming my heart and mind. @shaunt thank you for pushing as hard as you are. You’re pushing me past the barriers in my mind to push through what’s truly stopped me from loving myself. I am #POWERFUL ~ ~ ~ ~ #t20 #mentalhealth #depression #anxiety #health #fitness #fitnessmotivation #change #changeyourlife #beauty #heart #truebeauty #weightloss #riptheoldme #changeyourthoughts #changeyourbody #thisis30
“Whatever was on my mind, he would listen to me.” // Sometimes all we need is someone to hear us out // Tom Flynn is that mental support for young men and women
Take a moment, breathe, marvel at the miracle of this moment and THEN go about the rest of your day with that same sense of awe. 🌲🌲🌲
A reflection of my current Mood. ✨😆 My low moments allow me the opportunity to practice my personal growth; I might fall sometimes but I know how to get back up and I’ll keep getting up every time. I’m so grateful for my progress. Let’s spread some positivity, what are you grateful for? ✨ . . . . #mentalhealthsupport #mentalhealth #anxiety #deppression #mentalhealth #fightintheopen #endthestigma #weareallthesame #samehere #bringchange2mind #behappy #grateful
LINK IN BIO! We have CBD Oil Samples for $11.95 delivered right to you!! . GET YOURS TODAY BEFORE THEY ARE GONE!!! THIS IS OVER $40 worth of our unbelievable products to try! If you want to 10X your overall health, here is your chance! I love peppermint flavor. 20-40 drops a day could change your life in 100s of ways. 🌱 🌱 🌱 🌱 🌱 🌱 #cbd #cbdoil #cannabis #healthy #fitness #hemp #hempoil #weed #focus #happiness #lifestyle #naturalhealing #wellness #CannabisCommunity #Cancer #Heart #PTSD #Anxiety #cannabisculture #dabbersdaily #420 #weightloss #holistichealth #health #workfromhome #sleep #mentalhealth #entrepreneur
A reminder for me & for you 🙂 . We live in a society of expectations... on how we should look, our career paths, our relationships. Where we should be in our lives by a certain age. . With this pressure often comes the inevitable dissatisfaction with our own life or that feeling that somehow, we are doing IT wrong - as if there is such a thing as the right or wrong way to do life. . Fuck anyone’s exceptions. Stop comparing yourself and just do you ✌🏼 . . . . . . . . . . . . . . . . . . . . . . #borderlinepersonalitydisorder #bpd #mentalillness #mentalhealth #mentalhealthawareness #anorexiarecovery #eatingdisorderrecovery #eatingdisorder #ed #depression #mind #mentalhealthmatters #mooddisorder #bipolar #anxiety #anxietyrelief #mentalhealthsupport #mentalhealthrecovery #mentalillnessawareness #recovery #therapy #share #worldmentalhealthday #mentalhealthday #depressionquotes #suicideprevention
⚠️🔥💨GET THERAPIZED!⚠️❤️🏳️‍🌈 . . . Friday’s are therapy days. And even though I didn’t make it into work I still had to force myself to make it to therapy! Why you may ask? BECAUSE THATS A HUGE NEED that needs to be fulfilled weekly. There’s no shame in admitting you need that extra guiding hand! Shout out to the strong ones who help the less fortunate/ more vulnerable speak up and feel less alone! We are all in this war together; why try to fight it alone!? . . . « Keep your chin up kid; you got this. » . . . #therapy #socialworker #helpyourself #helpothers #share #guidance #awareness #strength #determination #positivity #teamlegendary #unstoppable #wtfisthis #music #cannabis #cannabiscommunity #weedstagram #thc #cbd #cannabissaveslives #offopioids #recovery #addiction #ptsd #anxiety #depression #crohns #arthritis #invisibleillness #mentalhealth
Forgive. Understand. And be wise! Share with me below... who do you need to forgive today? What do you need to understand today? And what situation do you need to be wise about today? Tag a beautiful friend who you’d like to share this inspiration with. Looking for inspiration on a daily basis? Check out the FREE Treat-me (aka treatment) checklist I’ve created for you to use and be inspired every day! Link in bio. . #lymehealthy #lyme #lymedisease #lymediseaseawareness #lymedontkillmyvibe #lymewarrior #lymeawareness #lymelife #lymediet #lymefighter #cfs #spoonie #spoonielife #autoimmunedisease #mcas #ptsd #chronicillness #invisibleillness #ms #multiplesclerosis #potssyndrome #mentalillness #anxiety #depression #chronicpain #eds #healthandwellnes
Date night with this wonderful weirdo 🍹 . . We went to see Glass at the cinema, went to Nando's for some food and are currently in Las iguanas for cocktails. It has been a good day thanks to him ❤ . . #friday #fridaynight #glass #mnightshyamalan #split #unbreakable #cinema #cienworld #cocktails #fiance #datenight #fibromyalgia #fibro #fibroawareness #fckfibro #fibrowarrior #fibrofighter #chronicillness #chronicpain #chroniccondition #invisibleillness #butyoudontlooksick #spoonie #spoonielife #gettheinsideout #depression #anxiety #fatigue #mentalhealth #weekinthelife
The early bird catches the worm! 🐛 Up early for another day in the teaching space- Module 4 Peiec Healing in Perth! Today our students will learn more awesome Peiec tools to transform people’s lives- along with an afternoon treating real clients to integrate what they’ve been taught. I love this journey and am so extremely grateful... Peiec has literally changed my life & now I am assisting in changing the lives of so many others... seeing the students change from module to module... it just fills my heart with joy and pride that what we do enables them to live their lives being happy, healthy & whole. #peiec #peiechealing #livelife #anxiety #depression #perthisok #holistic #energywork #anyonecandoit #simple #easy #lifechanging
No one truly knows everything about me #lonely #single #anxiety #home #follow me #explorer page
There’s something about this that makes me feel AMAZING! Like my body is glittering with gold underneath my skin...showing that I have survived. #FridayThoughts #japan #gold #history #strength #mentalhealth #anxiety #depression #bullying #survivor
Bummed I had to cancel going down to nyc with Hartwick today. 😔 Been a really rough couple days, but, at least it’s still been productive (got my Wassaic application in) and some other immediate deadlines crossed off the list. Hoping to catch the can’t miss shows when I take a trip down in 2 weeks. ❄️ #fomo #stayedathome #werk #wompwomp #anxiety
... guess u can have all the money in the world an still be lonely. Don’t think anything else is needed to be said. But don’t get me wrong I want money to keep my health going. Wouldn’t change much only that I could buy more shit. I’m lonely now gunna be lonely then just then with money. #cerebralpalsy #musculardystrophy #money #rap #rapgoals #sex #love #pain #hate #sadness #deppression #anxiety STAMENTS FROM:(Codey aka TheRedNeckRapper)♿️🎹📝🎤🎧🔊 @fatcatbeats
‘New Year, New Routine - 5 simple steps for a healthier, happier year’😁READ my latest blog post with 5 simple things you should do EVERY day that are easy but important! Written for those suffering with anxiety, stress or January blues☔️It will also be on Glamour UK online next week but you can read it on the link in my bio & then click on ‘Blog’🙌 . #yogalife #newyearnewme #newyearnewyou #anxiety #stress #routine #newroutine #dailyroutine #everyday #liveyoga #yogalove #yogaeveryday #yogaeverywhere #yogaforeveryone #mindfulness #happiness #health #mentalhealth #january ##blog #yogatips #yogainspiration
Outdoors soothes my soul. Anxiety and depression stand no chance against the forces of nature.
It's the CBD man!!! I'm here to get you right not high!!! I'm still here at 1712 Fleet st for all your cbd needs.... Trouble sleeping? Depression? Pain? Education? Relaxation?... swing on thru I'm here late!!! Hotep #itstheCBDman #imheretogetyourightnothigh #CBD #cbdlivity #livity #cbdsupplymdfellspoint #hemphop #hempheals #prerolls #ptsd #anxiety #depression #fuckcancer #sitdownandcalmdown #diabetes #1712fpci
Saturday morning clinic feel 💆‍♀️💆‍♂️ Nothing like a relaxing acupuncture treatment first thing in the morning to start kick start the weekend . . . #acupuncture #chinesemedicine #relaxation #rejuvenation #skincare #stress #insomnia #anxiety #acne #periodpain #pain #fertility #nurture #wellness #selfcare #saturdayvibes #healingfromwithin #healingfrominsideout #naturalmedicine
18/365 If you need help, or want to talk about anything that’s bothering you, please feel free to DM me 💖💖 • • • #writersofinstagram #writeup #diary #emotions #life #anxiety #fear #writingcommunity #theliteralscript #writtenwords #letters #love #support #breathe #smile #poetrycommunity #raw_writings #writers -life #worldofpoets #emotions #memories #pain #heartache #time
🧘🏻‍♀️ Here’s a quick mindfulness practice for you to try today that: ✔️ Takes less than five minutes to do! ✔️ Can be done anywhere - even in public with eyes open ✔️ Stops anxiety and the stress response in the body ✔️ Clears and centers the mind ✔️ Brings your awareness back into the present moment ✔️ Settles your nervous system ✔️ Balances hormones - 🧘🏻‍♀️ Save this post so you can practice anytime you need, instructions below👇 - Anytime you need to calm and center your mind try this: 🧘🏻‍♀️ Close your eyes down - if you are in public you can just soften your gaze 🧘🏻‍♀️ Now, listen, find one sound and listen to it, it might be a bird or the sound of a passing car or the sound of people talking ....just find one sound and listen for about 30 seconds 🧘🏻‍♀️ next, stop listening to that sound and find a different sound, any sound and listen to it for 30 seconds - really focus on it as if it’s the only thing you want to hear👂🏻 🧘🏻‍♀️ next, stop listening to that sound and see if you can hear you breath, listen to the sound of your breathing for 30 seconds 🧘🏻‍♀️ next, see if you can feel your belly rising and falling as you breathe, focus all of your attention on the feeling of your breath and begin to count down for 5 breaths -feel the belly rise the fall, that’s five, rise then fall, that 4, rise then fall, that’s 3 and continue till you get to one - How do you feel now? Relaxed? Calm? 😌 - Let me know how this practice works for you! 🧘🏻‍♀️ #yoga #mindfulness #meditation
Not to complain but like, money at my house is TIGHT right now and i know it could be worse but its just like >:((( for the past 2 or three days ive only ate slices of cheese and cEREAL -Fran🕸 #gay #lesbianpride #bisexual #bisexualquotes #gayquotes #rainbow #pride2018 #loveislove #rainbowflag #prideflag #ftm #mtf #transquotes #comingout #ftmtransgender #mtftransgender #lovewhoyouare #tagyourself #pride #lgbtquotes #lgbtpride #anxiety #mentalillness #mentalheath #mentalhealthawareness #youwillbefound #bemorehomo
Stop saying this shit people. It really makes things worse for someone with a mental illness. You’re coming from a good place - we know this - but it invalidates the person’s emotions. So, what do you do? ASK YOUR FRIEND. TALK TO YOUR FRIEND. FIND OUT WHAT WORKS AND MAKES THE MOMENT BETTER. #endthestigmaofmentalhealth #bpd #borderlinepersonalitydisorder #mentalhealth #mentalhealthawareness #anxiety #depression #endpillshaming #dbt #dbtskills #dialecticalbehaviortherapy ❤️
If you saw mine and @justanotherbasketgrace stories today you’d have seen the first #dressinggowndance parody for our #derobeanxiety movement/campaign/FKU Anxiety thing 👀 I had a bad morning yesterday and was anxious about doing the bloody dance and then remembered why I started doing them in the first place! It was to HELP my anxiety, NOT make it worse! So next time you’re feeling down or affected by the awful thing that is anxiety, and if you feel able, do a little boogie in your dressing gown and upload it, using #derobeanxiety - I promise you will feel uplifted and hopefully a little bit free. I felt much better after doing it yesterday and a powerful blast of your favourite tune is a great way to get into it. If you’d like to join in next time, keep watching our stories for what the next song is and send your video clip of you dancing to it to @justanotherbasketgrace and remember, the sillier the better 🙌🏻 . . . . . #anxietyrelief #mentalhealth #stripperslifeforme #dressinggownsarelife #anxiety #justdance #thesillierthebetter #silliness #danceyourfearsaway #dressingowndancer
“You don’t form in wet sand”____________________________________________________ Make sure u give me a follow if you like the content! ______________________________________________________ #depression #sad #love #depressed #anxiety #suicide #sadquotes #sadedits #alone #broken #mood #quotes #aesthetic #sadness #art #life #depressionquotes #memes #heartbroken #lonely #pain #suicidal #mentalhealth #follow #bhfyp #like #bhfyp #nirvana #redhotchilipeppers
uh tyler
I like this cover alot #Depression #Anxiety #Sadness #ChronicIllness
So pretty sure my brother is haunting me. My mom says he's trying to get my attention. Well he definitely got it last night. I had just barely fallen asleep around 3 in the morning and my bfs was just about to pass out when his stereo turns up so fucking high it wakes us both up cause we were watching Vanoss and he screams a lot in his videos and we both screamed back. Well he finally turns it off with the remote. Now there was no logical explanation on the stereo being turned up. Well my bf gets up and turns the light on and unplugs the TV the stereo and the Xbox. So we're both laying there trying to calm down close to four in the morning and trying to sleep. And then the lights start to flicker. It doesn't stop for a long while so I called my mom cause going through Facebook didn't help. So I told my mom about everything and she's telling me that it's my brother trying to tell me something and trying to get my attention. I told her well he can do it in my dreams where he's not going to scare the hell out of me. And a few more times before it became 5 in the morning the lights flickered and I'd tell my mom and at some point her TV started to flicker as well. So yeah that was my night. Did I mention I either have the flu or a fever and my throat is sore so screaming last night wasn't fun and made it worse. And I really needed rest but I was too scared to sleep so I didn't fall asleep till like 7 in the morning. #deppression #anxiety #lost #screwup #fuckup #worthless #nobody #suicidal #wantingtodie #horrible #whatswrongwithme #selfharm #broken #haunted #brother #nosleep
Art from “The Internet Says I’m Dying” a zine about self-diagnoses, anxiety, and the enabling power of WebMD. : : #zine #anxiety #hypochondriac #webmd #selfdiagnosis #fear #overcominganxiety #zinester
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