#anxiety

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Having the best night’s sleep in delicious form before a big day at work tomorrow! If you haven’t yet had the @dope_naturally Enchant Me blend yet, you’re truly missing out on this magical blend of superfoods! I’ve never slept so well since: a) being diagnosed with general anxiety disorder and b) having a puppy who likes to move a lot along my body throughout the night. 🙌😴 #dopenaturally #bedtime #anxiety #puppy #beautysleep
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Sometimes we feel we need to modify who we are to fit in, to be accepted. But what a disservice you are doing to yourself. You came here to be you. Being anything else is a loss the world will grieve for. Keep showing up as you even if those you love reject you. Keep showing up as you even if it scares you. Keep showing up as you even if you feel you are lost in the newness of being wholly and completely you. Keep showing up until you settle into yourself with such satisfaction and relief that the world will stop and smile, and the universe will sigh and say “ah, THERE you are” x Keep showing up as you. Because we need you as you. #masteryourmind #mindsetiseverything #personaldevelopment #selfawareness #mindmentor #mindsetcoach #wellbeingcoach #takecontrol #imnotok #vibratehigher #braintraining #bullshitbuster #healer #youareworthy #liveauthentic #letgo #youareenough #selflove #liveyourtruth #affirmations #nolimits #spiritualawakening #anxiety #growthmindset #energyhealing #joy #healing #happiness #lifehacks
I have #anxiety and I was totally freaking out about giving myself an injection for my #psoriasis . I literally watched about 10 YouTube videos and read the instructions a hundred times. Y'all.. It was all in my head. Super easy and I didn't feel any pain. Now let's hope this helps. I could really use a break.
Reduced anxiety. Massage can soothe nerves in just a few minutes, reducing anxiety and helping instill a feeling of peace and calm. #anxiety #massage #nerves #reducing #reduce #reduced
The purest CBD oil on the market made in the USA! ☆ Free CBD oil sample package ($40 value, just pay for shipping) 🛌😴😥☹😖😫😱 ☆ #cbd #depression #pain #cbdoil #tbi #ptsd #anxiety #chronicpain #veteran #veteranptsd #cantsleep #sleep #purecbd #hemp #hempseed
Excerpt from my most recent post regarding abusive relationships (link in bio). When in an abusive relationship, that danger, fear, and chaos become the norm, making it so difficult to separate oneself from it. Help is out there. National Domestic Violence Hotline: 1-800-799-7233. #mentalhealthawareness #mentalhealth #unhealthyrelationships #nationaldomesticviolencehotline #domesticviolenceawareness #seekhelp #therapy #depression #anxiety #mentalhealthblog #emotional #physical #nationaldomesticviolencehotline #18007997233 #18002738255 #nationalsuicidepreventionlifeline
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Did you know that a mother’s brain adapts throughout pregnancy and postpartum? • “The maternal brain circuitry—or the parts of the brain that are specifically used for the tasks associated with mothering—demonstrate increased brain activity and changes in structure and size during pregnancy and in the weeks and months following birth.” -Dr. Aparna Iyer • Huge shifts take place to help the mother prepare for her new role. These are due to hormone fluctuations as her body grows and develops a growing baby, and also includes hormonal shifts during the postpartum period. • If you feel a little out of touch, that’s normal. You’re not crazy. Always reach out to someone - a friend, relative, or a professional - if you need some extra support. 🌾 . . . #motherhood #maternalmentalhealth #perinatalmentalhealth #baby #mother #journey #postpartumdepression #postpartumanxiety #pmads #newmom #anxiety #depression #calm #parenting #mommyandme #mommytobe #pregnant #dadtobe #momlife #kiddos #pregnancy #postpartumsupport #support #therapy #love #brain #hormones
February Photo A Day Challenge Day 23 - Inspirational Inspiring understanding and support... I love my necklace!! As a lover of all things Doctor Who, and a long time sufferer of anxiety and depression, it couldn't be more perfect. #anxiety #depression #invisibleillness #fmsphotoaday
Hi I would really appreciate if someone could like kill me now please thanks • • {tags} #love #heartbreak #goth #punk #grunge #emo #likeforlikes #gothgirl #aesthetic #emogirl #gothgoth #black #edgy #dark #dead #suicide #depressed #anxiety #followme #pulpfiction
Esta foto no es de comida, pero cómo esto es una especie de "Journey" les voy a compartir lo qué me pasó hoy. Fui a un lugar y ahí leían las cartas del tarot, me las leyeron (son las de la foto, pero las pixelie porque no sé sí se deben ver o no) y la verdad me dieron muchas esperanzas ya que eran muy buenas, hoy fue un buen día, lo ame. Espero ustedes también hayan tenido un buen día💚 #anorexiarecovery #anorexiafight #edrecovery #bulimiarecovery #anorexia #bulimiafighter #anorexiarecovery #anorexia #anorexiafight #bulimiarecovery #bulimiafighter #edrecovery #ed #mentalhealthsupport #mentalillness #mentalhealthblogger #youcan #anxiety #anxietyrecovery #recovery #motivation #motivacion #anciedad #recuperacionanorexia #foodporn
Remember baby 🌻❤️
Dang it was windy outside today! I’ll say it again, whoever named Chicago the Windy City literally never stepped foot in Oklahoma. Or how about this one: “you might live in Oklahoma if you have to check the field for the package that was delivered to your front porch...” yup that’s happened before 😂🤷🏻‍♀️
Tomorrow night at Life Teen, I’m going to share with you guys my history of anxiety and depression and how I learned to trust in the Lord. Please say a prayer for me! We’ll have an amazing band leading us in praise and worship while in adoration. Invite a friend! Some of our friends from St. Maria Goretti are joining us! . . . #jesusitrustinyou #anxiety #depression #god #jesus #trust #trustgod
Home sick with the crud today. Thankfully, it's not strep, just a common cold. Loading up on lots of Nyquil and water. Fingers crossed I'm better by Monday. . . . Pic is from Friday night when I was feeling a little ehhh. 😂 . . . . . . . . . #weightloss #naturalweightloss #100poundsdown #fitspo #weightlossmotivation #weightlosssupport #weightlosstransformation #discipline #consistency #dedication #fattofit #fattofitjourney #noexcuses #fitfam #fatloss #bodypositive #bodsquad #dietbet #fcancer #cancersucks #thyca #thyroidcancer #thyroidcancerwarrior #bedrecovery #mentalillnessrecovery #mentalhealth #depression #anxiety #therapy #bipolar
Did someone say Inflammation?? 🥵😫 At it’s base CBD is an anti-inflammatory and is the cause of many issues. CBD supplementation has been known to help relieve and resolve a lot of inflammation we experience. . . . . . #chronicillness #spoonie #invisibleillness #fibromyalgia #anxiety #spoonielife #epilepsyawareness #depression #mentalhealth #ptsd #inflammation #arthritis #lupus #butyoudontlooksick #migrain #health #disability #cbd #chronicfatigue #wellness # #epilepsy #arthritis #selfcare #pain #healing #seizure #fibrowarrior #illness #disabled #insomnia
Did someone say Inflammation?? 🥵😫 At it’s base CBD is an anti-inflammatory and is the cause of many issues. CBD supplementation has been known to help relieve and resolve a lot of inflammation we experience 🤗 . . . . #chronicillness #spoonie #invisibleillness #fibromyalgia #anxiety #spoonielife #epilepsyawareness #depression #mentalhealth #ptsd #inflammation #arthritis #lupus #butyoudontlooksick #migrain #health #disability #cbd #chronicfatigue #wellness # #epilepsy #arthritis #selfcare #pain #healing #seizure #fibrowarrior #illness #disabled #insomnia #fitnessmotivation
愛すべき! . .
Butterscotch Blossom is 1 year old today. My first published word companion. Only a collection of self soothing word therapy and creative writing and poetry that I used to revive myself from wild anxiety and fear. God gave me, and all of us a testimony to share, in some way, for somebody. I believe we are living for so many other people besides ourselves. And so... that’s why I always wanna live now. I’m always thinking about The person who I don’t even know exist, but at some point in this life will read something I said and decide to live too. Thanks deeply to every soul who reaches out in confidence boldly to me to share your own stories. & for every reader and customer who has bought either of my books every month since the day of their release. •••••••••••••••••••• Since last year, my pen, my words and I have grown so so much. I’ve been able to invest in the swell of my ideas, in the companions that are actual letters becoming affirmations. The blossom journey introduced me, and I’m just humbled by its honesty and by every life and home it’s in now. I’m ready to start creating something even greater, but I’m taking my time. I’m encouraging everyone to, like my book says,blossom at their own pace and rhythm as well. You can still buy either of my books at the link in my bio❤️ love, the Butterscotch Blossom
I don't think I've ever had a worse day 🖤QUESTION🖤: are you single or taken? • • {tags} #love #heartbreak #goth #punk #grunge #emo #likeforlikes #gothgirl #aesthetic #emogirl #gothgoth #black #edgy #dark #dead #suicide #depressed #anxiety #followme #pulpfiction
Oh how I’d love myself if my bones jutted out a lot more 😭😭😭
So this was a pretty big deal at the Memorial. Tom was planning to read Scripture, but thought he may break down so backed out. The pastor asked me if a grandchild would want to and when I said the oldest one in attendance was only 10 he said she could it. When I asked Tessa if she’d be interested, her face lit up. She gave me a resounding yes and couldn’t wait. She had to go up twice, each time reading 2 passages. I can’t even count how many people came up to her, Tom, and I afterwards to say what a good job she did. Very few people there knew about her Selective Mutism, so I shared with a select few just so they could see the whole picture of why this was so monumental. They were stunned, saying they never would have guessed she had social anxiety at one time. Her Nana would have been so very proud.
~Wonderin’ if you look both ways when you cross my mind~ @thatonegirlinclass . . #lovesick #sickoflove . . . . . #drawing #art #sadbartsimpson #handrawn #oc #sad #anxiety #happy #aesthetic
You are more than your illness. You are not alone. I love you!
Self Management Cont. °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° "...We can call the lack of success of those strategies [addictions and compulsion] dysregulation, which occurs when people have temper tantrums, act out violently, or have to live with the aftereffects of posttraumatic stress disorder (PTSD)... PTSD and it's intrusive memories are part of what make the brain into a savage and painful place to live in when the default mode network turns on its own person, altering the sense of self (Peyton 28-29)." ______________________________ #mentalhealthawareness #mentalhealth #neuroscience #neurobiology #anxiety #trauma #depression #mindfulness #meditation #selflove #selfcare
Who can relate? This is my personal experience. Sometimes we get overwhelmed and lose our shit! #limitless helps to stabilize our mood and relieve that angst feeling! #intentional_living_solutions #Repost @intentional_living_solutions
Flashback Friday... Find your Voice 😜 Find your Chill 😑🙏❤️ . . . . . Find that Balance and Love reveals ❤️
to Know your Purpose & Find your Goal... Still the Mind & Follow your Soul 😑🙏❤️ . . . . . Listen to your Wind from the Silence Within 😑🙏 to Discover your Light ☀️ Let Go of the Fight. We Love You 😊🙏❤️
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