Our oven broke yesterday. So I canโt bake for now anymore. Thatโs actually a really bad thing because baking is one of my only distractions. I really love baking and when I bake I donโt go for a walk or bike ride. Iโd be just baking. Iโm pretty concerned that it wonโt be fixed by Tuesday. Tomorrow is eating clinic day. But Tuesday I have to spend alone after lunch.
So if you have ideas to distract myself Iโd really appreciate that!
3 hours ago
72
hereโs that poem :)
โข
this is a messy first draft i wrote a while ago, like fall break a while ago. donโt remember what i called it; not sure if it really matters haha. welcome to a poetโs journal.
โข
a lot has happened. i find myself saying that frequently for some reason. i guess a lot kinda happens in life sequentially. right now, things arenโt hard, but they arenโt fabulous. i actually am recovering from ~theFLU~ so thatโs been fun, but otherwise iโve been doing... okay. not great, not terrible. just okay.
โข
many stressful things are happening as i speak rn. school is stressful
@crellin iykyk and my relationships have been beyond stressful as well. all of this stress equates (at least for me) to anxiety and ed. as a result, yes. itโs been difficult to meet exchanges lately.
โข
difficulty means hardship. difficulty also means an opportunity. more specifically, difficulty equates to a chance for you to prove them wrong. itโs a chance for you to fight back. itโs a live example of a time to use skills! thatโs pretty cool imo
โข
so. iโve pulled out all the stops. itโs time to get back on track after these few days of slipping. my body deserves nourishment. so does yours. and i know, itโs so freakin hard to truly believe, but as my best friend says to me all the time (just ask her), โi have no reason to lie to you.โ yeah.
โข
i think about that a lot. love you all.
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4 hours ago
33
๐๐
๐๐
๐งฉ๐งฉ
๐ค๐ค
๐๐
๐พ๐พ
Mental Health! Autism! ADHD! Agoraphobia! Depression! Anorexia! Suicide! Self Harm! Anxiety! Social Anxiety! Bipolar! Suicide Awareness!
Anorexia Awareness! Self Harm Awareness! Disability Awareness!
Disability Rights! Human Rights!
Humanity!
Stand Up! Reach Out! Stay Strong! Itโs Not Easy!
God Bless! ๐๐ ๐๐ ๐งฉ๐งฉ ๐ค๐ค ๐๐ ๐พ๐พ
12 hours ago
26
Dinner- Wicked kitchen vegan curry๐
Sorry for not being active today I just really havenโt done much other than play sims 4, done some art work and had a bath.
Yesterday I went to the cinema with my friend and I spontaneously had mcdonaldโs which I felt super guilty for later that night but tried to ignore ana and went to sleep๐
I hope you are all doing amazing and keep fighting๐ช๐ผx
21 hours ago
262
Not long until the launch of the second edition of Hope with Eating Disorders by Lynn Crilly! The book has already received praise from readers, including the support group Men Get Eating Disorders Too on Facebook. They praised the "marvellous contribution from Dr Russell Delderfield on eating disorders in men". The book is out on February 28!
#eatingdisorders #eatingdisorderawareness #anorexia #anorexiaawareness
2 days ago
7
๐ฆ๐Anorexia is... migraines, stomach pain, muscle weakness, shaky hands, blurry vision, unsteady focus, sobbing uncontrollably, self-hatred, passing out, dizziness, countless stares, screaming families, terrified friends, distorted mirrors, angry scales, disordered realities, failing organs, easy bruising, social withdrawal, starvation, coma, death. But hey, you get skinny, right? Wrong. You will never be skinny. You will look at yourself in the mirror every moment you get the chance, and you will only see the fat hanging over your jeans, the fat clinging to your stomach, the fat on your legs, your arms, everywhere. You will never be skinny, at least not in your mind. Also... many of those suffering from anorexia are either a healthy weight or overweight. โAnorexicโ is not, never has been, and never should be a synonym for โskinnyโ.๐๐ฆ
#anorexiafighter #anorexia #anorexic #edrecovery #anorexiaawareness #eatingdisorderawareness #bulimiarecovery #food #eatingdisorderrecovery #ed #mentalhealthawareness #mentalillness #mentalhealth #edwarrior #prorecovery #skinny #bodydysmorphia #health #anxiety #depression #selflove #bodypositive #beyou #hereforyou #recoveryispossible #smile #behappy #selfcare #staystrong #progress
2 days ago
35
We Mental Health Sufferers Are Not What The Stigma Surrounding Us Labels Us, Says We Are, Forces The World To Believe, Fills Societyโs Heads With Make Believe Tattle Tales etc. Gosh No Way. ๐๐
We Are Human Beings. ๐๐
2 days ago
0
26
Letโs get real. About love. What it means to LOVE yourself. And all your imperfections. I got this set of photos back last night and they are all amazing. After I dissected them to nothing of course and chose my favorites. This was at the bottom. Because of the flaws. Iโm not going to point it out but itโs all I see.
The one flaw. I wasnโt going to post it.
Thatโs what body dysmorphia is, distorting all the beauty so that all you see are flaws.
But what if I wrapped those flaws in a hug and watched them grow into the best part of me?
I have had 3 babies... my skin has been stretched and bounced back.
I have starved myself to nothing and then refed my body and expected it to bounce back completely. And Iโm lucky. That it did. That I have this body, this vessel can still do yoga, has had 2 babies since and can LOVE them and play with them.
It has taken 10 years to get to a place that I can post about this. That I share my story with love and pride and share this photo that feels so flawed to me.
Because being vulnerable I have found strength, in you sharing your stories with me. Letting me be part of your healing and growth and I donโt want that to stop. Please feel free to reach out on the bad days. All the things that make you feel weird or โflawedโ those are the people I fall in love with. Share your stories. Give people a place to feel comfortable sharing theirs. Let us Learn to be comfortable being uncomfortable. Let us all HEAL together. ๐ค
.
Photographer
@forevermorefilms
Art director/glow
@desert.bronze.glow @blackmagictan
HMU
@daniemett
Studio
@whitespacestudios .
#model #yogamodel #makeup #yogagirl #yogabody #innerpeace #zen #happiness #beauty #art #beautiful #create #love #selflove #healing #vibration #anorexiaawareness #ed #recovery #jen #jenni #growth #heal #yogamom #momlife #awareness #influence #motivate #women
3 days ago
168
Afternoon snack- white chocolate doughnut๐ฉ
I have been craving a doughnut for ages now but ana hasnโt let me have one. So today when I went to
@tescofood I went to the
#krispykreme counter and got 3 doughnuts๐ช๐ผ This was absolutely delicious but a challenge!
Today I havenโt gone to school and I am not going tomorrow ether, school ends tomorrow which means itโs half term๐
I hope you are all doing amazing and keep fighting... I BELIEVE IN EVERY SINGLE ONE OF YOU
3 days ago
348
y'all remember this art
@xautotelic
----------
happy birdae to the one of the best characters out there!! friendly reminder that jo told evanna she can play luna if she beats her anorexia, which she did.(and i dont think anyone can better๐) we love u
@msevylynch ๐๐
-kim
3 days ago
0
1,425
โค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธ
3 days ago
28
โจ Real Talk! โจ
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I want to share something personal with you guys. I used to struggle with an eating disorder. Itโs much more under control now than it was just a few short years ago, but for me it never really goes away.
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I have been counting calories for as long as I can remember. It started in middle school. I remember obsessing about my body image and being skinny enough. I would idolize my super skinny friends. I would intentionally skip lunch or not eat enough in the hopes to lose a few pounds. I was constantly aware of my body: how it looked, how it moved, how much โspaceโ I took up. These thoughts consumed my mind and took over my life.
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My previous relationship was emotionally abusive and toxic. During those 4 years I felt like my world was out of my control for many reasons, so in turn it caused me to be even more strict in what I ate. I began severely restricting calories and the weight continued to fall off. I would obsess with weighing myself each morning, sometimes multiple times a day. The lower the number dropped on the scale, the bigger the โhighโ. I couldnโt stop. I would not eat something unless I knew the caloric content and I would freak out if I didnโt have access to my scale. I remember thinking I would really win if I lost my period, because that would officially mean I was significantly underweight.
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Iโve come so far since then and my relationship with food has greatly improved. Itโs not perfect, but itโs getting there. Accepting and showing love to my physical body and appreciating all the things my body allows me to do each day, has been a process. It has taken a lot of self love and compassion for myself to no longer be at war with my body.
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If youโre struggling with any kind of disordered eating, reach out to your loved ones or a professional to get help. Your body deserves your unconditional love and YOU deserve living a full and healthy life. You are worth it, you are strong, and I promise it will get better. โฅ๏ธ
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โNothing tastes as good as skinny feels.โ Actually, no... because pizza tastes pretty fucking good. ๐
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๐ท:
@michelleallan.photo
4 days ago
1,207
๐ ๐จ๐๐๐ฅ ๐ฃ๐ฆ๐
๐ ๐จ๐๐๐ฅ ๐๐๐๐
๐ ๐จ๐๐๐ฅ ๐ฅ๐ ๐ค๐๐ฃ๐๐๐
๐ ๐จ๐๐๐ฅ ๐ฅ๐ ๐๐๐๐๐ฅ
๐ ๐๐๐ง๐ ๐ฅ๐ ๐๐ฃ๐ช
๐ ๐๐๐ง๐ ๐ฅ๐ ๐ข๐ฆ๐๐ฅ
๐ธ๐๐ ๐ฃ๐๐ฉ๐๐ โ๐๐ฃ๐ง๐ ๐ค๐
๐๐๐๐ค ๐๐ค ๐๐ฅ
It might look easy sometimes but recovering from anorexia is the hardest thing Iโve ever done in my life. And it just has started. I have a long way to go and itโs super difficult. Iโm crying all the time. Iโm angry, Iโm afraid. Iโm having panic attacks. Sometimes Iโm just to tired of fighting. Thatโs the moment my anorexia wins. It makes me refuse to eat or it makes me go for a walk or bike ride. Those moments give me a second of happiness and peace in my head. What I post is most of the time positive but thatโs not how it really goes. Itโs hard. Itโs a disease thatโs deadly and that makes it so dangerous. Iโm still fighting but Iโm so tired and sick of it sometimes. It costs me lots of tears and effort. Every dam day, every dam meal, every dam minute. Itโs always around. I have to choose for recovery every second of the day. Thatโs the real fight and that makes it so dam hard.. ๐
4 days ago
114
Whatโs your favourite fruit?๐
Today hasnโt been great at all, I am starting to isolate myself from all the people around me. At break and lunch I sat in the library by myself doing homework and now I have come home Iโve gone straight to my room!๐ฉ I donโt want to things to be like this but I feel like I am losing control again!
I hope you are all doing well, keep fighting xxx
4 days ago
333
Part 5
Mental Health. Itโs Not For Everyone.
4 days ago
0
23
Part 4
Mental Health. Itโs Not For Everyone.
4 days ago
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Part 3
Mental Health. Itโs Not For Everyone.
4 days ago
0
17
Part 2
Mental Health. Itโs Not For Everyone.
4 days ago
0
20
I Am Not A Disability.
The Stigma Somebody Like Me Faces Daily. ๐
11 days ago
0
8
๐๐ Iโve Been Stopped, Iโve Been Shamed, Iโve Been NameCalled, Iโve Been Discriminated, Iโve Been Stigmatised. Right Now Iโm Focusing On Just Getting My Story And Achievements Out There. So Those Who Self Doubt Can See That They Too Can OverCome. Rise Up! Come Together! MENTAL HEALTH PASSION! ๐๐
14 days ago
14
๐๐ Reach Out. ๐๐ Donโt Struggle Alone!!
18 days ago
7
๐๐
๐๐
๐งฉ๐งฉ
๐ค๐ค
๐๐
๐พ๐พ
Mental Health! Autism! ADHD! Agoraphobia! Depression! Anorexia! Suicide! Self Harm! Anxiety! Social Anxiety! Bipolar! Suicide Awareness!
Anorexia Awareness! Self Harm Awareness!
Stand Up! Reach Out! Stay Strong! Itโs Not Easy!
God Bless! ๐๐ ๐๐ ๐งฉ๐งฉ ๐ค๐ค ๐๐ ๐พ๐พ
20 days ago
27
โค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธ
20 days ago
38
โค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธ
20 days ago
0
29
๐๐
๐๐
๐งฉ๐งฉ
๐ค๐ค
๐๐
๐พ๐พ
Mental Health! Autism! ADHD! Agoraphobia! Depression! Anorexia! Suicide! Self Harm! Anxiety! Social Anxiety! Bipolar! Suicide Awareness!
Anorexia Awareness! Self Harm Awareness!
Stand Up! Reach Out! Stay Strong! Itโs Not Easy!
God Bless! ๐๐ ๐๐ ๐งฉ๐งฉ ๐ค๐ค ๐๐ ๐พ๐พ
25 days ago
24
๐๐
๐๐
๐งฉ๐งฉ
๐ค๐ค
๐๐
๐พ๐พ
Mental Health! Autism! ADHD! Agoraphobia! Depression! Anorexia! Suicide! Self Harm! Anxiety! Social Anxiety! Bipolar! Suicide Awareness!
Anorexia Awareness! Self Harm Awareness!
Stand Up! Reach Out! Stay Strong! Itโs Not Easy!
God Bless! ๐๐ ๐๐ ๐งฉ๐งฉ ๐ค๐ค ๐๐ ๐พ๐พ
27 days ago
21
@stromae @kidcudi @kingpush @moby @troubleman31 @feliciathegoat @pharrell @asaprocky @astronautboyforsure
Thank You To You All For Inspiring Me From Such A Young Age! We Donโt Choose Our Skin Colour, We Donโt Choose The Planet To Exist On! But We Can Make A Difference To The World If We Choose To! You Guys Have Done This For Me From The Age Of Around 14! Thank You For Everything I Dedicate My Debut Project To You Guys. Love To You! ๐๐พ๐พ๐๐๐คช๐คช๐คฏ๐คฏ๐ฑ๐ฑ๐ธ๐ธ๐ค๐ค๐ค๐ค๐ค๐ค๐ค๐ค๐๐
27 days ago
10
@stromae @kidcudi @kingpush @moby @troubleman31 @feliciathegoat @pharrell @asaprocky @astronautboyforsure
Thank You To You All For Inspiring Me From Such A Young Age! We Donโt Choose Our Skin Colour, We Donโt Choose The Planet To Exist On! But We Can Make A Difference To The World If We Choose To! You Guys Have Done This For Me From The Age Of Around 14! Thank You For Everything I Dedicate My Debut Project To You Guys. Love To You! ๐๐พ๐พ๐๐๐คช๐คช๐คฏ๐คฏ๐ฑ๐ฑ๐ธ๐ธ๐ค๐ค๐ค๐ค๐ค๐ค๐ค๐ค๐๐
27 days ago
15
๐๐
๐๐
๐งฉ๐งฉ
๐ค๐ค
๐๐
๐พ๐พ
Mental Health! Autism! ADHD! Agoraphobia! Depression! Anorexia! Suicide! Self Harm! Anxiety! Social Anxiety! Bipolar! Suicide Awareness!
Anorexia Awareness! Self Harm Awareness!
Stand Up! Reach Out! Stay Strong! Itโs Not Easy!
God Bless! ๐๐ ๐๐ ๐งฉ๐งฉ ๐ค๐ค ๐๐ ๐พ๐พ
27 days ago
26
๐๐
๐๐
๐งฉ๐งฉ
๐ค๐ค
๐๐
๐พ๐พ
Mental Health! Autism! ADHD! Agoraphobia! Depression! Anorexia! Suicide! Self Harm! Anxiety! Social Anxiety! Bipolar! Suicide Awareness!
Anorexia Awareness! Self Harm Awareness!
Stand Up! Reach Out! Stay Strong! Itโs Not Easy!
God Bless! ๐๐ ๐๐ ๐งฉ๐งฉ ๐ค๐ค ๐๐ ๐พ๐พ
@pharrell God Bless!
27 days ago
27