#affirmationsforfear

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Each branch represents a direction you can go. . You have so many choices, so many doors, so many paths, even if it doesn’t always feel that way. . Don’t allow the thoughts in your head to limit you, to hold you back. . Stop focusing on all the reasons why you can’t do something and spend your energy finding a way to do it. . Ask yourself right now, what is holding you back? When you really step back and listen to your answer, you may find it’s an excuse, often one that is deeply rooted in fear. . Stop being scared, believe in yourself. . Start to repeat affirmations daily to help re-wire your brain. Whatever your fear is, create an affirmation to prove to yourself that it is not true. . I am enough. I deserve this. I can do this. I am brave. I am capable. I am strong. . These are short examples, get specific! . Let’s hold each other accountable. Post your affirmation below ⬇️⬇️ . . . . 📷 @stephen_1k . . . . . . . . . . #torontophotography #mindset #mindsetcoach #torontoyogi #torontoyogagirl #markhamyoga #anxietycoach #perspective #natureyogagirl #outdooryogagirl #anxiety #torontomodel #breathetattoo #yogainnature #fear #affirmationsforfear #stopfear #overcomeexcuses #mindfulnessmeditation #torontoyogateacher #markhamyogateacher #femaleempowerment