#aesthetics

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I smile on days like these 😎🔌
Stop & smell the lavender 🌾
Hoy despues de mi sesión de entrenamiento, e estado posando para acostumbrarme a las poses y a rectificar tecnicas. Hace tiempo que no hacia esta, y hace unas semanas al hacerla no me salia bien, asi que hoy la POSE ESTRELLA A PRACTICAR A SIDO ESTA, poco a poco hasta que me salgan solas y pulidas. #aesthetics #fitness #fitnesslife #fitnesssupersaiyan #falcó #allnatybro #allnaty #saiyans #saiyangym #gym #gymworld #gymnastics #gymmotivation #gymempire #gymelche #dragonball #spartans #spartanswarriors #gymmodel #godofsaiyans #falcósupersaiyan #godofthegym #beastmode #beast #muscle #dragonball #dragonballfans #dragonballworld #goku #vegeta @krys__sp @daniel.trainer25 @bboy_ryujin @jonasbboyer @srto_biker @noemifg21 @lozano_sw @bernabeu5 @andreaagarcia11 @krizbborian
oof at least they like u, cant relate hA but yee that would be painfully too - -- (advice?) - - ✦ *゚send in confessions through dm *✦゚ - - or dm my lonely ass for a friend - - ignore tags!1!! #confessions #confess #confession #prettygirl #cute #tea #drama #advice #relationship #confessing #confesiones #confessing #sfs #goals #theme #aesthetic #aesthetictumblr #aesthetics #feed #tumblr #prettygirls #makeup #glow #slay #selfie #selflove #pretty #glowup #tumblrgirl #baddie
It just felt right. 😍😍
“Hey Patrick..” - “What?” “I thought of something funnier than 24..” -“Let me hear it?” “25.” 😭😂
spotted :: lift heavy, eat tacos down in Cancun with @spencerxt 🌮 #allthetacos #alltheweights
Step closer to where I wanna be every damn day!! 7kg up on prep weight... and counting 😏 rocking @beyond_genetics 🔥
the rest of this week is bout to be nice
I feel like gilinsky is one of the only people that can pull any outfit off
Front squats 305 4x6, speed deadlifts 355 8x3, RDL 185x6,225x6,275x7,315x10, Bulgarian split squat 95 3x10+drop set. I’m gonna need a #backiotomy . #isymfs #aesthetics #classicbodybuilding #classicphysique #mensphysique #train #stackingvolume #bodybuilding #naturalbodybuilding #quads #legday #deadlift #superherobody #youmustgrow #gains #savage #beastmode
I was this close to writing "The world is yours 🌎" Haha no but I need to go out more, explore new places, that's something I want to work on. Not just be in the gym literally all day since work and working out. Experiences is what I seek, so here's to that 🙏🏼
lil hearts hope u all are having a good day ! make someone smile :) #fashion
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Front squats 4x6,RDLs 4x6 1x20, speed deadlifts 8x3 and Bulgarian split squats 3x10+drop set on today’s menu.☠️#backiotomy #quads #isymfs #aesthetics #neversurrender #classicbodybuilding #legday #powerbuilding #bodybuilding #classicphysique #mensphysique #naturalbodybuilding #savage #train
Set a goal for what you want to accomplish but most importantly, WHO you wish to become in that process. When you see the sacrifice, the hard work paying off, it all seems worth it. I love the sacrifice bcoz I love what I am doing. When you start seeing the results of your hard work, dedication it's the happiest feeling in the world..at least, for me it is. . . . . . . . . . . . . #bringmethehorizon #arms #abs #sixpackabs #posing #shredded #shredding #jacked #bodybuilding #gym #training #heavytraining #fitness #health #instafam #instapic #instafamous #instafit #fitfam #picoftheday #workout #lifestyle #indianaesthetics #model #aesthetic #aestheticphysique #aesthetics #aestheticgoals
Another shot from the beautiful island state🌴
ive been anxious as fuck and I still am
Moving from one state to another is kicking my butt. It’s hard to find time to dedicate to writing, but I’m managing it the best I can, even if that means I have to sneak out of the house every now and then for some peace of mind and COFFEE. . How are you managing a busy life? Got any tips to share with me? . . . . . #writersofinstagram #writer #write #writersofig #writerslife #writerscommunity #writing #amwriting #author #coffee #tea #coffeeshop #coffeeholic #bookstagram #bookstagrammer #bookish #bookworm #booknerd #sknobs @coffeesknobs #aesthetic #aesthetics #summer #booklover #instabook #totalbooknerd #flowers
Life is like a balloon, if you never let yourself go, you'll never know how far you can fly 🎈 ---------🌸 qotp: do you like balloons? aotp: yess ---------🌸 Theme: Pastel Pink and Blue ---------🌸 #aesthetic #aestheticimages #aotp #aestheticpicture #aestheticpictures #aesthetictumblr #aestheticphotos #aestheticquote #aestheticquotes #aestheticphoto #aesthetics #quotes #quote #qotp #pastelaesthetic #pinkandblue
Going to the sun ☀️
Here I am being the pin cushion for Lynette - our Nurse Practitioner injector and DrV on a new product that was introduced to us in Toronto over the weekend! We are excited to present it back to our loyal clients in Calgary, Medicine Hat and Lethbridge. If you would like to know more about this new facial hydration filler contact us at: . ☎️ - 403.242.0484 . 📧 - reception@vmedispa.com
Our founder, Bernice Cohen, RN, was recently at @Power__MD to train Dr. Karron Powers (on right) and her RNs on advanced cannula injectables. ⋆ ⋆ ⋆ The team offered up their own hands for Bernice to demonstrate how to use @RestylaneUSA Lyft, which recently received the first FDA approval for use of a dermal filler for hand rejuvenation. ⋆ ⋆ ⋆ #MasterInjector #InjectablesTrainer
Design x Aesthetics Just remember, design is NOT only aesthetics! Design is about function and solving problems! Aesthetics is about the beauty, like colors, composition and creativity. #designisnotaesthetics #design #aesthetics #uxdesign #userexperience #ux #startup #webdesign #thuruteam
Every day is a gift, so live❗️ #hardstyle #zyzz #aesthetics #hurricane #instagood #summer #fitness
🔊Dedica un corto⏳espacio de tiempo en organizar tu entreno📅 y cuando lo tengas listo ...es el momento de darle duro 💪💪 . 🔊 Entrenador personal . 📩MD➡ @quiroliferelax . . 📲635277552 . 📧quiroliferelax@gmail.com . . 📍C/ Almonaster la Real n17, Mérida . #AMIX #amixnutrition #protein #fitnessaddict #fitnesslife #fitnessmotivation #fitness #gym #gimnasio #motivacion #aesthetic #aesthetics #muscle #muscleup #suplementos #suplement #adidas #ultraboost
Fuck school
❄️❄️❄️❄️
Need Botox?!?! Who wants FREE BOTOX?! Botox giveaway coming soon! Don't forget to like and follow us on Facebook. The giveaway will start THIS Monday 9/24.
When you’re luggage weighs 6 pounds over and you somehow find a way to not pay the over-size bag fee 😎 we’re off to a great start #europebound
n c t z e n
is exhausted from writing this 3x Here's one way I see Libra ✨ ↑↓ — Some Libras could be called perfectionists. They like having all the information they need to know and following a schedule. They also like having a balance in life, they like being on time and doing what they need to do. These are very nice people who has great fashion sense as well. They like to help others, and they will stand up for what they believe in. — • Ignore • Ignore • Ignore — #aesthetic #aesthetics #zodiacs #zodiac #libra #zodiaclibra #librazodiac #libraaesthetic #libraaesthetics #zodiacaesthetic #zodiacaesthetics #teal #mint #gold #blue #green #mintgreenaesthetics #bluegreenaesthetics #bluegreenaesthetic #tealaesthetic #mintaesthetic #goldaesthetic #blueaesthetic #greenaesthetic #tealaesthetics #mintaesthetics #goldaesthetics #blueaesthetics #greenaesthetics #macarons
Adobo gains
We're extending our flash sale for this Friday ONLY! IPL Face $150. Call NOW! (949) 661-1700. Hurry before space fills up! Show text at checkout to redeem.
Push yourself because no one else is going to do it for you 🤷🏿‍♂️💯 ▪skinny shredded c*nt 🔪😁💪🏿
Old man , 38 and I got some aches and pains but I’m still going !!!! #ifbbpro #bodybuilding #ifbb #physique #motivation #muscle #abs #tattoo #inked #delts #oldman #comics #freshfade #aesthetic #aesthetics ##symmetry
Can't touch this💪
The world as it is and the world as you see it - differ so much, that if you saw the difference, it would certainly blow your brain. Мир, как он есть и мир, каким его видишь ты - различаются настолько сильно, что если бы ты увидел разницу, это непременно взорвало бы твой мозг.
Is it time to say goodbye to summer yet? ☀️😌 . . . . . #fitness #summer #sunshine #aesthetics
De forma simples e objetiva, sem aprofundar muito no assunto (já que não sou profissional da área e meu objetivo é transmitir conhecimento de forma mais acessível), o estado de overreaching é o estado em que o corpo já não consegue mais se recuperar dos treinamentos pela alta fadiga acumulada, havendo perda de performance. Basicamente existem os tipos funcional e não-funcional. Overreaching funcional é quando se planeja esse estado no programa de treinamento com algum propósito, geralmente dar o máximo estímulo possível, além da capacidade do corpo se adaptar, para que após um período de redução da fadiga, possa haver uma supercompensação de ganhos. Obviamente, esse estado não pode e nem deve ser mantido por longos períodos (geralmente evita-se passar de 1-2 semanas), pois além de ser contraproducente em relação a performance, aumenta o risco de lesões além de desequilíbrios no organismo, podendo em casos extremos chegar no tão temido overtraining. Já o overreaching não-funcional é quando esse estado ocorre sem ser planejado, provavelmente por algum equívoco ao programar a periodização, ou por uma progressão muito agressiva ou mesmo pelo a umulo de fadiga por momentos atípicos de alto estresse no cotidiano. De qualquer forma, sempre ao atingir tal estado (sendo funcional ou não), é aconselhável aplicar a ferramenta "deload" (leia post sobre isso), para que a fadiga possa ser reduzida e possa-se voltar às progressões de forma sustentável. Assim, o overreaching funcional é uma ótima estratégia, principalmente para atletas em níveis mais avançados de treinamento, que necessitam de maiores perturbações/estímulos para continuarem a obter ganhos. Mas é uma ferramenta que deve ser planejada e manejada da forma correta para que não traga prejuízos, em vez de ganhos de supercompensação.
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