Check out the new beginners aerial class with @gardenofyoga
tonight! ・・・ Hi there 😻 just letting you know that our new #beginnersaerialyoga
class starts tonight at 6pm, and the all levels #aerialyoga
class has moved to 7.15pm.
You can book in at gardenofyoga.com.au or via the link in my bio ✨💖✨
All our classes are suitable for all levels (I give different
options), but sometimes it's really nice to come along to class and
know that everyone else is also new. There is a lovely supportive
energy as everyone learns together - and often with aerial yoga people
are really surprised at how accessible a lot of the moves actually are!
class is also great for anyone who feels like moving at a relaxed pace and flowing through the fundamental postures with plenty of time in each one.
Even though there are plenty of inversions to try, I always have
options for people who don't feel like hanging upside down, or who are working with any health conditions or injuries.
Our goal at #gardenofyoga
is to create an #inclusive
space where everyone feels welcome.
and I are passionate about helping everyone feel comfortable and supported in their practice and Nagano the #yogacat
is keen to welcome you all and get some pats (although he’s good at keeping his distance if you aren’t a cat fan 😉).
#aerialyoga #aerialyogalove #yogaforall #yogaforeveryone #yogaforeverybody #bodypositiveyoga