#abs

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Come see us this week in a city near you ! Barrie Tuesday Sept 18 @ CROSSOVERS Guelph Thursday Sept 20 @The MANOR Toronto Fri/Sat @KLUB KAVE London Sunday Sept 23 @The BEEF BARON #londonontario #guelph #barrie #toronto #mmrtoronto #malesteippers #sexymen #abs #fitness #fitnessmodel
Ff♻️⤵ @tohrified_mutiyarz ❣️ @tohrified_mutiyarz ❣️ ✅Comment and tag your friends ✅ Follow @tohrified_mutiyarz ❣️ _ CREDITS: @shainamusic . . Featured by 💞 💻↪️ @tohrified_mutiyarz ❣️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #achievement #sweaty #inspirational #fitnessmodels #bodyfit #fitgirl #fitgirls #girlfit #girlsfit #girlfitness #girlsfitness #girl #girls #abs #girlabs #punjabi #motivation #gymmotivation #fitmotivation #absmotivation #girlmotivation #girlsmotivation #fitnessmotivation #fitstagram #pout #gymgirls #swag #love #body #tohrifiedmutiyarz ✅ ਨੋਟ - ਜੇ p🅰️ge ਚੰਗਾ ਲੱਗੇ ਤਾਂ ਜ਼ਰੂਰ Share ਕਰੋ !
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♻️ IL 2017, SI E’ CONFERMATO L’ANNO DEL BIOLOGICO ♻️ 👨‍👩‍👧‍👦 Il 78% delle famiglie italiane ha acquistato in almeno un’occasione un prodotto BIO e solo nell’ultimo anno, il numero di famiglie acquirenti è cresciuto di 1 milione a dimostrazione del fatto che il Belpaese ha ormai abbracciato il biologico come filosofia di consumo. 🔝 ✅ Le motivazioni di acquisto dei prodotti biologici attengono principalmente alla salute e sicurezza, ma anche per la qualità e rispetto dell’ambiente. Sia durante la produzione (coltivazione o allevamento) che durante tutte le fasi della lavorazione, vengono utilizzate esclusivamente sostanze di origine naturale o minerale escludendo i fertilizzanti, fitofarmaci, diserbanti, prodotti medicinali e conservanti chimici di sintesi. ✅ L’agricoltura biologica esclude l’impiego di organismi geneticamente modificati (OGM). Le tecniche dell’agricoltura biologica rispettano l’ambiente e i suoi equilibri; limitano l’inquinamento atmosferico e delle acque, evitano lo sfruttamento eccessivo delle risorse naturali e l’erosione del suolo, scongiurano l’estinzione di organismi utili, preservano la biodiversità dell’ambiente. ✅ Questo ha portato un aumento del 40% delle aziende agricole biologiche, mentre nell’agricoltura tradizionale in vent’anni l’Istat ha registrato un crollo del 46%. IL BIOLOGICO NON E' UN RITORNO AL PASSATO MA RAPPRESENTA IL FUTURO. 🌏 ➖➖➖➖➖➖➖➖➖➖ ➡ clicca su “segui” e inizia a seguirmi ➡ clicca sui ••• e attiva la ricezione delle notifiche per i miei nuovi post e le mie nuove storie ➡ visita il mio profilo e lascia like e commenti ai tuoi post preferiti ➡ segui le mie storie ➡ tagga un amico/a nei miei post ➖➖➖➖➖➖➖➖➖➖ #fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #instahealth #wellness #getmoving
🍑🌴🌴🌴🌴🏃‍♀ . Yoga Booty Challenge - Complete Booty Transformation System 🍑🍑🍑 Check out the link in my bio! . . . 🎥 @gymvideos__ @coachjessb @ellaifbbpronewphysiquelook
Gotta have a goal and start building up #inprogress #abs #challenge 🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️
A 3 week #transformationtuesday from client @arod_x3 💪🔥 She cut out drinking for one month, stuck to her diet & trains like a BEAST! - • Anyone can get results like this, it’s all about MINDSET! How bad do YOU want it?!
Feeling happy in myself for pushing through in last nights workout session🤣 got home from a long day and genuinely felt exhausted but I rested for abit and then headed out to train💜 I’m glad I went, 10 min run to finish off left me 😰 maxed out lol!!! If you feel not so motivated, put your gym wear on rest a little plan your workout & then head out it works wonders👏🏽 — — #bossbabe #fitnessmodel #motivational #bodypositivity #strongnotskinny #fatloss #lululemon #alphalete #workoutwithannie #gymlife #gymselfie #girlgains #girlswholift #womenwholift #gymbooty #squats #abs #weightlosstransformations #fitness #ukfitfam #healthylifestyle #selflovefirst #potd #fitbit
Pilates is a toning and strengthening exercise that promotes flexibility within your body. It’s a low impact workout, easy on your joints, and even used as a method of recovery from injuries. We focus on your abdominals, lower back, and hips and glutes, also known as your “core” muscles. It’s also ABSolutely fantastic for shaping your #abs . Come see what the reformer can do for you! #experienceexcite #pilates #pilatesreformer
Know your worth girls 💁🏼‍♀️❤️
📸: photo by @alexander_boehme
🎓 น้องไอริน ติวสอบ GED & Tutor Gary & Tutor Arm 📌 #Testtutor #ต ิวสอบเชียงใหม่ #Chiangmai #เช ียงใหม่ #NIS #CMIS #LIST #ABS #APIS #ปร ิ้นส์ #มงฟอรต ์มัธยม #วาร#สาธ ิตมช #ว ิชัย #PTIS #IELTS #SAT #IGCSE #GED #IB #ALEVEL #BMAT #ต ิวGED #เร ียนGED #สอบเท ียบ #น ักเรียนแลกเปลี่ยน โรงเรียนสอนภาษาและกวดวิชาปราชญ์เชียงใหม่ (Tutoring and Education School-Thailand ) สถานที่ตั้ง 161/9 หมู่ 4 โครงการบิสสิเนสปาร์ค หลังบิ๊กซีเอ๊กตร้า ต.หนองป่าครั่ง อ. เมือง จ.เชียงใหม่ โทร. 052-009489 ,085-0300735 ,085-6154412 id line: all2060 โรงเรียนสอนภาษาและกวดวิชาปราชญ์เชียงใหม่ เป็นโรงเรียนเอกชนนอกระบบที่ได้มาตรฐานมีระบบการประกันคุณภาพภายในอยู่ในระดับ "ดีมาก" ประจำปี พ.ศ. ๒๕๕๗ และได้รับ รางวัลส่งเสริมกิจกรรมอาเซียนดีเด่น Chiang Mai Education Hubและได้การรับรองจากกระทรวงศึกษาธิการ คอร์สที่เปิดสอนที่ Test Tutor Intensive Grammar | TOEIC | TOEFL | IELTS | Conversation | CMU-eTEGS | CU-TEP | TU-GET | SAT | GMAT | CMU Quota | GAT | GED | IGCSE | BMAT | MATH INTER | PHYSICS | CHEMISTRY | BIOLOGY | Thai | ED VISA | Science | เรียนภาษาอังกฤษออนไลน์
O segredo para emagrecer e permanecer magro, não está em se esforçar para emagrecer, mas em encontrar o prazer no esforço.. A lei do mínimo esforço reflete uma verdade que quase todo mundo conhece, por puro senso comum. Ela diz que quando algo pode ser feito de diferentes maneiras, sempre a melhor opção é a que implica o menor esforço possível. Por quê? Porque é mais eficiente: nos leva a obter o mesmo resultado realizando menos esforços e de forma mais prazerosa. Nem sempre um esforço maior gera melhores resultados e a lei do mínimo esforço se concentra sobretudo em encontrar uma maneira de reduzir o esforço necessário para alcançar um objetivo, evitando desistencias, frustrações, angustia e estresse. O mais importante é se desapegar dos resultados, não se preocupar com criticas e cobranças, desfrutar da trajetoria, pois cedo ou tarde os resultados virão. #disciplina  #funcional  #dieta  #saude #movedayoficial #core  #abs  #ceret #emagrecimentosaudavel  #resultados #aruja  #hipertrofia  #bemestar #vidasaudavel #foco #determinacao #reeducacaoalimentar #nutricao #motivacao #qualidadedevida #boaforma #fitness #musculacao  #antesedepois  #sono #treino  #parquepiqueri  #bosquemaia #treinamentodeforça  #objetivo
Chers abdos... ❤️. . . . . À l’année prochaine 😅. . . . 🔥 You can’t expect to succeed if you only put in work on the day you feel like it 🔥. . . 💯 Feed your needs ! Ne vous contentez plus simplement d’imaginer vos rêves, vivez les à fond ! Pensez shaper, soyez shaper ! 💯. . 💰 Profitez de mon code promo « AU23 » pour bénéficier de 10% sur TOUS les produits du site ! www.shapeandgo.be💰. . #becomplete #shaper #abdos #abs #sixpack #seche #diet #fitness #fitnessgirl #musculation #shape #motivation #perseverance #training #gym #sport #motivation #bodygoals #strength #body #workhard #proud #thankfull #grateful
Selvom det bliver testet nyt træningsprogram, og kroppen er øm konstant, så går det sgu egentlig meget godt! 🤪🔥 #new #progress #keepworking #life #motivation #positive #gym #training #workout #fitness #fit #body #fitfam #dedication #shredded #abs #sixpack #aesthetic #danish #happy #danishfitnesspeople
Trying to get the ABS right💪🏿 #gym #abs #workout
Ни бог, ни дьявол не подаст вам руки помощи, если вы не будете сражаться сами. Сила любви проверяется тем, насколько упорно ты готов за неё бороться. #fitness #stretching #goals #fitnessmotivation #fit #strong #bodybuilding #body #goals #crossfit #instafit #nopainnogain #personaltrainer #workout #cardio #squat #abs #gym #fitlife #fitnessmodel #fitnessaddict #fitnessgirl #fittest #motivation #ifbb #fitnessbody #fitnessbikini #gymnastics #powerlifting #waightlifting #poledance
What do you think of people who dye their hair grey? Share it with your loved ones🤗 Follow our new model @jasmendc 💋
Tələsin Sənədləri Təqdim Etməyə ... .. *ƏRBƏİN 2018* *Çıxış -18-Oktyabr* •••••••••••• İstiqamət: Bakı -Kufə - Səhlə - Samirra - Kazımeyin - Necef - Kerbela - Bakı. •••••••••••• *4 - Gecə Kerbela Ev.* *2 - Gecə Necef Ev.* •••••••••••••• Etibarlı Təşkilat Ən Yüksək Xidmət Vip Avtobus Bakıdan Bir Başa Çıxış Qayıdış. •••••••••••••• *Qiymət - 200$ (340 Azn*) Tel: (055) 480 21 63 Tel:( 077) 558 20 33 #baku #azerbaycan #karbala #mashad #necef #ziyaret #zima #din #islam #quran #namaz #esq #muslim #bısmılllah #makkah #abs #sevgi #press #mmc #resmi #respect #facebook #instagram #twitter #əhlibeyt #imamhussain #ərbəin #miss #mmc #biznes #hilton #facebook #əhlibeyt
Sonnenuntergang ist meine Lieblingsfarbe 🌅 . Wann beginnt und endet für euch ein Tag? Denkt ihr, dass wir alle zu der selben Uhrzeit aufstehen und schlafen gehen sollten? Momentan versuche ich meinen eigenen Rhythmus zu finden. Schlaf und Erholung sind extrem wichtig um tagsüber leistungsfähig sein zu können. 💪🏼🧠 Jedoch macht zu viel Schlaf wiederum auch müde und träge. . Mir geht es so, dass ich morgens (am besten ganz früh) am produktivsten bin. Man schaut um 10:00 auf die Uhr und hat schon so viel erledigt. Manche stehen da erst auf 😴 Einziges Problem für mich... das zeitige Schlafengehen 😬#ichbinmorgensimmermüdeaberabendswerdichwach Deshalb schaue ich gerade wie ich da alles ins Gleichgewicht bekomme um so eine perfekte Routine für Tagesbeginn und Tagesende hinzubekommen... . Wie gehts euch damit? . . . . . #blogger_de #fitfamgermany #abgerechnetwirdamstrand #shredded #abs #gymshark #bevisionary #sunset #rooftop #fitness #swolemates
Come to all our classes, except for pilates , with our UNLIMITED BTS PLAN for only 141$. Let’s sweat like champs! 👈🔥 - - Ven a todas nuestras clases, excepto pilates, con nuestro plan UNLIMITED BTS por tan solo 141$. ¡Sudemos como campeones!👈🔥 - - #BTSMethod #BackToScratch #Miami #Fitness #Workout #Cardio #IWorkout #Doral #DoralGym #HealthyLife #FitnessLife #GymLife #Training #TrainHard #US #Motivation #ABS #BTSClass #WorkHard #SportsShoes #BurnCalories #Goals
A jaqueta mais style do momento está aqui, não espere esgotar! Essencial para dar um charme a mais na hora de seus treinos 😍💋 Visite nosso site e adquira o seu agora em http://lipsoul.com @eva_andressa . . . #esporte #shorts #sport #running #modafitness #fitness #modelfitness #musafitness #lookfitness #gym #abs #bodybuilding #news #crossfit #corrida #ioga #pilates #pink #black #lookdodia #looklindo #gymlooks #morning #EvaAndressa #femalemuscle #fitnessgirl #lookdodia #modafeminina #fashionfitness #lipsoul
지렁이 키웠을때ㅠ
Werbung: Sehr geehrte Damen und Herren, ich präsentiere: meine Rückenmuskulatur, die sich aktuell hinter'm Fett versteckt - so sieht sie aus! 💪🏼 Vielleicht inzwischen ein Jahr später sogar noch mächtiger. Aber erstmal bleibt die noch gut geschützt und gewärmt unter meiner gesunden Hautschicht geschützt. 😉✌🏽 #photoshoot #fitnessshoot #fitnessfotografen #fitnessphotography #fitnessphotographer #photoart #strong #muscle #bikinifitness #bikinicompetitor #fitgirl #girlswholift   #girlswithmuscle #photography #photoart #gym #posing #strenght #bikinicompetition #barbell #oldschoolgym #oldschool #bodybuilding #fitspo #bodybuildinglifestyle #train #eatclean #nevergiveup #sixpack #abs
Продолжаю заливать новые (старые) фото, тренируйтесь и добивайтесь своих целей. 💪 ⠀ ⠀ ⠀ ⠀ ⠀⠀ ⠀ #sport #dream #atletico #training #photo #mood #motivation #Savenko #Artem #more #good #habits #photographer #model #usa #travel #abs #ideas #winner #lucky #like #folowme
Если вы никак не можете себя заставить заняться спортом, ловите 5 мотивационных причин: 1️⃣ Регулярные физические упражнения смогут помочь вам сбросить лишний вес, в частности жир (нагрузка на сердце уменьшится.) ⠀ 2️⃣ Ваше тело "научится" поднимать до максимума уровень кислорода в крови, следовательно, все внутренние органы будут получать гораздо больше кислорода. Это благотворно скажется на их функционировании и сопротивляемости болезням. Стенки сосудов становятся более упругими. ⠀ 3️⃣ Ваш сердечный ритм в состоянии покоя снизится, потому что сердце будет в состоянии вбрасывать в организм больше крови за одиночный удар. Следовательно, когда вы будете отдыхать, сердце тоже не будет работать неоправданно активно. ⠀ 4️⃣ Кровяное давление понизится или не будет неконтролируемо изменяться. Это особенно важно для гипертоников. ⠀ 5️⃣ Снизится ваш коэффициент массы. Это отношение массы тела в килограммах к росту в метрах. Чем выше этот коэффициент, тем ниже показатели физического здоровья и долголетия. ⠀ Занимайся спортом с @gym_book
Early morning cardio! Burpee into a pull up was on the menu this morning. 5 rounds of 10💪🏿💯#stronghousefitness #areyoubuilt4this #imbuilt4this #morningcardio
Elbow to knee No skipping abs.
La méthode des élites niveau 1 💸 60 minutes pour devenir RICHE⚡ ⚡ La méthode est simple, efficace et rapide ! ⚡ Les personnes riches utilisent ces techniques de levier et de démultiplication. C’est pour cela qu’ils gagnent 1.000 ou 10.000 fois plus d’argent que nos concitoyens. NE passer PAS à coté d’une des plus grosses opportunités de toute VOTRE vie. tu peux gagner jusqu’à 49.000 euros dans l’année avec cette méthode en 5 niveau. Si dans 3 mois tu me vois avec plein d’argent, comment réagiras-tu vis-à-vis du fait d’avoir laissé passer ta chance ? Va sur mon profil il y a un lien
💥💥💥MOTIVATION ! 💥💥💥 - 😝C’est parfois difficile d’aller s’entraîner tous les jours, quand on a mal dormi ou que l’on est malade... ou que l’on a juste la flemme ! 😩 . Il faut alors puiser la motivation parfois profondément ! ✅ Analyser ses résultats, observer sa progression est une excellente source de motivation ! 📈 ➡️ Un peu de repos et hop c’est reparti pour un tour ! . 📆📈La constance, la régularité, c’est la base de la progression et de la motivation qui en découle ! On ne lâche rien ! 💪🏻🏋🏻‍♂️😄 - #abs #shape #shave #goals #motivation #fitnessmotivation #fitnessaddict #fitspo #fit #fitfam #fitfrenchies #fitness #instafit #sport #gym #gymlife #aesthetic #body #bodybuilding #transformation #gains #muscle #training #workout #boy #strength #nopainnogain #nevergiveup #progress #model
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PRI Glute/Ham Primer+Split Stance Skier Swings. 🔹Learn how to get into the left lane. Create a parachute. J-Hook your left hip to find lane. Feel hammies and adductors. 🔹Create max power in left lane. 🔹If I can get people into the right starting and ending positions, I can get them to improve their movement quality and ability to produce force efficiently. 🔹Try this on a Power day.
Mangez équilibrer⚠️ et sainement avec des produits frais et bio⬆️ ... ne vous laissez pas influencer 🐏 par les grandes distribution 🏦enfin du moins pas tous 🌐 car ils ne faut pas généralisée différencier les bons des mauvais 💪💪💪💪💪💪💪 Snap chat florianlecoach🌱 💪💪 😊 -#sport #bodybuilding #fitnessmodel #fitnessaddicted #fitnessmotivation #fitness #france #picoftheday   #gym #instapic #instagram #instagood #bulking #instagay #bodybuilder #healthylifestyle #motivation #instapic #abs #musculation #healthy #model #sports #muscle #fitmotivation #fitnesslife #wakeup #bulk
Urban Style and Fitness Dedication Unite.
I'm just warming up. Dormant muscle fibres begin to flicker to life. My lung capacity starts to improve. The workouts become almost… enjoyable I start to get into a rhythm. I keep pumping iron. Do your future self a favor and work hard now. 👊💪 . . #gains #goals #aesthetics #lean #leangains #ripped #fitspo #fit #fitspiration #Shredded #fitfam #pinoyfitfam #strongnotskinny #Spornosexual #menshealth #mirin #ripped #instafit #ibff #musclefreak #abs #biceps #gainz #physique #symmetry #natty #mirin #physique #naturalaesthetics #gym #veins #athlete
I’ve got a routine now so I have to go kahit umulan pa ng malakas, I can’t not; it’s a mental thing. If I didn’t work out and look after myself, I’d feel like I was wasting what I was given. Sayang kaya ang gains. Life’s short enough; we should try and look and be our best while we’re here. Yung totoo, ang hirap and hindi madali maging spornosexual man but I want to and I have to. . . . #gains #goals #aesthetics #lean #leangains #ripped #fitspo #fit #fitspiration #Shredded #fitfam #pinoyfitfam #strongnotskinny #Spornosexual #menshealth #mirin #ripped #instafit #ibff #musclefreak #abs #biceps #gainz #physique #symmetry #natty #mirin #naturalaesthetics #gym #veins #athlete #gymlife
It wasn’t about creating a certain look; it was about creating a certain performance, being functional, and being able to look like you can do shit. The aesthetics was just a byproduct. To attempt to spornolize my body? Yes. Yes, I do. 💪👊😤 . . . #gains #goals #aesthetics #lean #leangains #ripped #fitspo #fit #fitspiration #Shredded #fitfam #pinoyfitfam #strongnotskinny #Spornosexual #menshealth #mirin #ripped #instafit #ibff #musclefreak #abs #biceps #gainz #physique #symmetry #natty #mirin #naturalaesthetics #gym #veins #athlete #gymlife
4n6 x4kh8t xAkh8T...Dapat with feelings para ramdam mo yung bigat..damahin mo lang..Bulk up season G?hahaha! 😂 This happens when you dial in your nutrition and ramp up your workouts. You get serious results. The kind of results you can see in the mirror. 💪👊 . . . #gains #goals #aesthetics #lean #leangains #ripped #fitspo #fit #fitspiration #Shredded #fitfam #pinoyfitfam #strongnotskinny #Spornosexual #menshealth #mirin #ripped #instafit #ibff #musclefreak #abs #biceps #gainz #physique #symmetry #natty #mirin #naturalaesthetics #gym #veins #athlete #gymlife
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