#ZestForLife

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#Repost @alfakhergermany with @get_repost ・・・ Vom 21.09 bis zum 23.09 könnt ihr unseren Stand auf der Intertabac in Dortmund besuchen! Ihr findet uns in Halle 8 Stand E04! Kommentiert unter dem Beitrag wenn ihr auch dort seid! #Shisha #Hookah #Intertabac #Alfakher #Exhibition #germany #dortmund #messedortmund #zestforlife
What if being spiritual didn’t mean denying our physical needs? 🤫 . 🍁 . I am fortunate in that I get to spend a lot of time, personally and professionally, studying ancient wisdom traditions. There are some ideas, modern and old, that teach to be truly spiritual you must deny and punish the body. 🍁 I was refreshed recently as I was studying Traditional Chinese Medicine lately to see that this ancient tradition teaches that to nourish the spirit, the first step in healing, we must simultaneously honor and nourish the physical body. 🍁 I have found this to be true. Sometimes the most spiritual thing I can do is to spend a weekend putting food by and tending to my basic needs. It is soul feeding. 🍁 Does your spirit need tending? Does your soul need food? 👇🏻👇🏻👇🏻 Join us for class. www.intuitivefall.com Doors close this weekend on the equinox. Get ready to immerse yourself in aromatherapy, Ayurveda, and TCM while tending your body, soul, and mind. 🌱⚗️ . . . . #holisticlifestyle #naturalhealth #holistichealth #vitality #radiate #naturalliving #zestforlife #joiedevivre #carpediem #tcm #ancientwisdom #aromatherapy #ayurveda #eattheseasons #fallfeels #intuition #intuitive #tunein #seasonalliving #lifebydesign #equinox #naturalcycles #foodpreservation
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We are amazing wonderful complex and unique. Join us in Zest to celebrate living and recieve and share valuable input into you #zestrcommunity #healthyliving #healthyglowingskin #zestforlife #yourwelcome #whynotnow
Oh... Hey. Just loving life and feeling fly as hell. 😎 Tell me what you do for fun. What beings you joy? What is your passion. 🤩 I love photography.📸 I miss just taking pics for fun and not for 🤑. #passion #hobby #zestforlife #joy #fun #photographer
Amazing health and nutritional coaching session 🌎 with wonderful ~Robert, charming ~ Nicolas and beautiful ~ Ekaterina. We are generally very attached to certain eating habits and we resist to make any changes in that area. At least for a little while that change is going to be difficult. Because of modern days psychologist research we understand that kindness, care, empathy the therapeutic presence is just as important as nutrition it self. The only way to develop this type of presence is to have it inside of yourself. To view yourself with kindness, care, compassion, that you want to give to other people. You deserve to be loved, objectively, without any discrimination (how successful you are, how slim, polite, conscious, beautiful and so on). Invest in yourself and treat yourself kindly with deep respect ✊❤️😍😘☺️🎉 #ultravitality #youdeservetoheal #longdistancecoaching #zestforlife #yourbofydeservesbest #innerhealthouterbeauty
Orange 🍊 Zest is life. So I keep a bottle of @younglivingeocanada Bergamot in my purse. I love a teeny tiny bit more than my orange oil. Aromatherapy has lots of wellness benefits. Bergamot oil is very uplifting :). Do you have a favourite essential oil? I used the zest and paired it with blueberries to make muffins. 🍊 Recipe 🍊 1 cup monk fruit sugar granulized. 3/4 cup rolled oats 2/3 cup whole wheat flour 1/2 cup all purpose flour or 2 cups @bobsredmill gluten free baking flour or paleo flour 1 tbsp baking powder 1/2 tsp salt 1/4 tsp cinnamon Grated rind of 1 orange or drop of @younglivingeocanada orange oil (they have a culinary line too) 1 cup milk or mylk 1/4 oil 1 egg or 1 tbsp flax seed gel 🍊 In a bowl combine sugar, oats, flour, baking powder, salt, cinnamon, and orange rind. Best together milk, oil, egg; pour over dry ingredients and mix just until moistened but not over mixed. Gently fold in blueberries. Spoon into greased muffin cups. Bake in 400F oven for 15-20 min. Makes 8-10 muffins. Adapted from Canadian Living Muffins & Cookies .. .. .. #ziiboss #marketingmaven #nutrition #essentialoil #zestforlife #orange #bergamotoil #bergamotforthebrain #yleo #copywriter #blogger #cultivatecreativity #recipe #muffinrecipe #culinaryessentialoils #blueberryorangemuffins
Crisp Melbourne morning. I 💗 wearing this red coat on a cold sunny Melbourne morning ☺️☺️☺️ You can be whoever you want to be. It’s your life and your life is your canvas - paint 🎨 it however you would like it to be. Today I have decided to be a unicorn 🦄 #phoenixisrisingfromtheashes 🦄 🦄🦄 🦄🦄🦄 🦄🦄🦄🦄 🦄🦄🦄🦄🦄 #cancerjourney #myjourneymystory #fitness #gratitude #positivethoughts #selflove #kindness #theuniverseislistening #quantumphysics #powerofmind #ibelieveinmythoughts #hypothyroidism #lupus #sle #crohnsdisease #crohns #multiplemyeloma #raynauds #ibs #colitis #diseasefree #cancer #unicorn 🦄 #loveforlife #zestforlife #heathyfood #healthylifestyle #melbourne #insta
Ahhh Paris, it’s been all too brief...though so much fun getting lost in your streets again. Such smiles today. A bientot! #vivelafrance #curiosity #paris #adventure #zestforlife #hometime #madcapmamasmemos
Kefi is a Greek word that loosely translates to your passion, your zest for life. What’s your Kefi? #kefiknox #zestforlife #clouds #knoxville #construction #kefi #oldcity #greekfood #mezze #draftcocktails #drinklocal #eatlocal
This little one is beginning to get her spirit and IT IS THE BEST!!! Although many days feel hard as hell, these moments make it all so worth it❤️ #indigochild #zestforlife #fillmycup #spiritedkids #momlife #momboss #wahm #stopgrowingchild
Back a few years ago in one of my “bum down” moments , can’t beat a open field and muddy puddles (I would have been about 7) never did calm down 😂😂🐶🐶🐶🐾🐾🐾 #blindlab #blindlabsofinstgram #blinddogsofinstagram #walkswithmydog #muddypuddles #muddydog #walkswithmydog #zestforlife #running #splashing
Everything I've been able to achieve in my rookie season racing at Bethel Motor Speedway is because of these two men. My father, who works tirelessly through the week prepping Blondie for Saturday night while I'm out on the road working. Running around for fuel, tires, and any other items needed to be competitive. And my mentor/idol Rich Coons, whose guidance and teaching keep me heading in the right direction on the track. He also puts in hours getting Blondie set up, he scales the car for us, helps with at the track adjustments, and often tests her out for me giving me the best car he can. Over 120 years of life have been lived by these 2 incredible men and I am so grateful to both of them for this entire experience. Spending time with these 2, I sometimes think they're the young buck and I'm the old guy😂 Cheers 🍻 to 2 of the very best.🏁 #cratesportsman #602crate #bicknellracingproducts #60isthenew20 #zestforlife #oldiscool
Tapas ~ Sanskrit for ‘to burn’, ‘firey discipline’, ‘passion’, ‘zest for life.’⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ I have been a yoga teacher for 8 years and have always gravitated to this yogic term and its meaning. How do you stoke that fire within you? How do you fan the flames to live out loud and with passion? ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ What a full circle moment. I walked away from the traditional teaching of yoga to adapt with my need to cultivate more balance in my life..,. and in that scary place of the unknown, of career shift and recreating myself I found my tapas. 🙏🏻 ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ It was born out of fear of the unknown, fear of being judged, fear of failing, fear of being seen. But isn’t fear the fire? Isn’t fear the spark ⚡️ that creates the desire to grow, change and live? ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ Listen to that inner voice. Seriously, that Bitch knows what’s up. Otherwise, you’re sitting in the sidelines, letting fear be a damp cold fog, that has so much heaviness of regret and what if...⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitnessmotivation #fitnessinfluencer #thisis44 #preteenmom #yogateacher #personaltrainer #momofboth #dreambig #getaftergrateful #freedom #sahmlife #wahmlife #levelup
A great way to #transformationtuesday
Når hverdagen alltid blir interresant med deg min fineste 😍❤️😍 Takknemlig 🙏 #sterk #god #reiselysten #handy #livsglad #energisk #vims 😂 #gentelmann #ansvarlig #zestforlife #driven #alltidposetiv #morsom #snill #gøyal #empatisk #flott #sjarmerende #duerunik #loveyou ❤️
There are many benefits to getting out in nature including improved mood, immune boosting vitamin D from the sun and clean air. I’m feeling the benefits today 😊
Happy birthday Robert. Fabulous father, husband, brother, son, and friend. 9/18/56-4/22/12 #RIP #zestforlife
Let us laugh at this night, Let us laugh at the day, And laugh at the moon too, Let us laugh at this twisted silly world of ours, Because if you can laugh at this clumsy boy, Who is hopelessly in love with the world, Why can't you laugh at everything under the sun too? ~harishwings #smiles #poetryworld #zestforlife #littlemonkeys #traveller
Just because he is so enthusiastic to go to school and they are stinking cute!#adventuresofcjandpj #ourcrew #kindergartencutie #zestforlife
Vom 21.09 bis zum 23.09 könnt ihr unseren Stand auf der Intertabac in Dortmund besuchen! Ihr findet uns in Halle 8 Stand E04! Kommentiert unter dem Beitrag wenn ihr auch dort seid! #Shisha #Hookah #Intertabac #Alfakher #Exhibition #germany #dortmund #messedortmund #zestforlife
Haven't tried Yoga or Pilates before? 🧘‍♂️No worries, Zest for Life's classes are beginner friendly. 😊 Once you start and realise how good you feel after each class, you will never look back. 🙆‍♀️ No booking is required, just show up and bring your own mat. ⬇️⬇️⬇️ Yoga/Pilates with Resistant Bands on Wednesdays at 6.30am Yoga Slow Flow on Fridays at 6.30am First visit $10 (cash only) See you on the mat🧘‍♀️ #yoga #pilates #beginning #begginerswelcome #newstart #lifestyle #justdoit #practice #routine #fitness #movement #bodymindsoul #healthylifestyle #posture #corestrength #flexibility #maroochydore #chambersisland #zestforlife #yogawithjana
Sending good vibes to Grammy today as she has a minor surgery! 😘♥️ We will be thinking of you and love you just as much as we love the hats you made! 😀💜💙💚🧡 • #grammysarethebest #knittedhats #gratitude #miraclemorning #yougotthis #goodvibes #zestforlife #choosejoy #makingmemories #holdtightly #cherishthemoments
Some are short & some are tall, some are darker than others, some are curvy & some are thin, some have thorns and others don’t. They all dress differently and they have different names, but they all breathe the same air and need love and care. I guess you know where this is going? Have a wonderful day 🙂 • • • #artsypots #creativedesigns #handpainted #awareness #equality #humanity #love #differentisbeautiful #succulentlove #growthmindset #growth #selfgrowth #foodforthought #plantsofinstagram #plantsmakepeoplehappy #vitality #zestforlife #embracedifferences #succulentlove #cactus
Sending a lot of love to each and every one of you, wherever you may be in this beautiful 🌍 We don’t say this enough.. life gets busy and we get so preoccupied with the mundane day to day things that we forget the most important thing keeping us alive and connected - “LOVE” Take every opportunity you get to say I love you to all the loved ones in your life or not in your life or coming or leaving your life. We can never spread enough love and joy, there’s always room for more. Go ahead, tell one person today and see how they respond. The more you give, the more it’ll come your way ❤️❤️❤️❤️❤️ #phoenixisrisingfromtheashes 💗 💗💗 💗💗💗 💗💗💗💗 💗💗💗💗💗 💗💗💗💗💗💗 #love #life #family #friends globe #world #spreadthelove #zestforlife #kindness #gratitude #selflove #insta #instagram #survivor #fighter #disease #diseasefree #autoimmunedisease #myjourney #mystory #positivevibes #positivethoughts #happy #goodvibes #artist #melbourne #motivation #speaker
This is ❤ I have watched these boys practice their drums(dhol and tasha) under the bridges amidst the noise of honking traffic. All that practice for this day..Today. People bid farewell to Ganpati bappa(elephant headed God) and these boys make it memorable. Sweat dripping from their brows , Saffron bandanas , each muscle taught from the relentless disciplined musical show on display..Even though the hands are blistered ,the music doesn't stop.. The spirit ..The tempo...The fervor and the zest reverberates in the heart and the feet start thumping to the beat ...All this while the eyes automatically overwhelmed with tears of farewell. These boys from modest shanties are truly rockstars for the day. And when someone stands there with a 100rupee note they earn it with a vigorous drumming and the bakshish follows...Worthy and well earned. A moment for the Dhol and Tasha pathak. #Ganpati Bappa morya #poem #poems #writer #writersgram #art #words #wordsgram #quotes #quotesforlife #quotestoliveby #poetscommunity #poetsofig #spilledink #instapoet #love #poetry #poetrylovers #instagram #loveandmore #melancholy #hearttoheart #travel #goodvibes #instamotivation #zestforlife
For the longest time I struggled with depression and kept pushing my feelings under the carpet and things only got worse. It was only when I followed these simple steps did I manage to finally free myself of my sorrows. 1. Acknowledge how you’re feeling. Yes you’re human and yes you feel different emotions. It’s okay. Acknowledging them is one of the hardest thing to do but once you do, you’re so much further in your journey already. 2. Understand your emotions. Where are they coming from, what happened, understand the cause for the feelings. 3. Embrace your emotions. The most amazing aspect about being a human is that we have feelings and emotions. Don’t hide from them. Embrace how you feel. Your emotions will make you grounded and stronger. 4. Let go of your emotions. If your emotions stem from things you can control then work on them and if you can’t then accept that it’s beyond your control and let them go. This is where you set your emotions free. They are like a bird in a cage and the best way out for them is to leave the cage and fly away. It takes practise and courage to follow this but with every incident, it becomes easier and one day it will be a part of who you are and will be like second nature. Don’t hold on to emotions, they will rot you from within and will drain you dry. Lots of 💗 #phoenixisrisingfromtheashes 💜 💜💜 💜💜💜 💜💜💜💜 💜💜💜💜💜 #myjourneymystory #fitness #gratitude #positivethoughts #selflove #kindness #theuniverseislistening #quantumphysics #powerofmind #ibelieveinmythoughts #diseasefighter #fighter #survivor #loveforlife #zestforlife #healthylifestyle #healthiswealth #happy #life #letgo #acknowledge #understand #embrace #insta #instagram #healyourmind #emotions #feelings
The wonder of the world, our bodies blossoming even as they decay has been getting to me lately. “She said she usually cried at least once each day not because she was sad, but because the world was so beautiful & life was so short.” Brian Andreas 📸 the talented @shootwithali . : : : : : #bleachmyfilm #createexplore #lasvegasphotographer #nextvisualportraits #ftwwne #filmpalette #bravogreatphoto #losangelesphotographer #theportraitpr0ject #globe_people #losangeles #collectivetrend #laphotographer #hollywoodphotographer #expofilm #agameoftones #featuremeofh #randommagazines #brianandreas #wonder #zestforlife #moodyports #portraitmode #portraitgames #portraitpage #pursuitofportraits #collectingportraits #tangledinfilm #discoverportrait #resilience
"See mama! After a storm, there's always a rainbow. Good things always come after bad things!" ~Alora (My oldest) . . . We spotted this rainbow on our way home today. I'll never smother her positivity & excitement for life. I hope she holds on to it forever. 💞 . . . . . #rainbow #zestforlife #fullofhope #fulloffaith #afterthestorm #fromthemouthsofbabes #inachildsmind #daughterlove #mylove #myoldest #mondaynight #highhopes #adventureblogger #familyblogger #lifestyleblogger #NCBlogger #blackblogger #Godspromise #browngirlsblog #igmom #girlmom #momlife #daughterswithcameras #momswithcameras
Shout out to one of my sexy mummas @fitmamamovement A bikini model ➡️Mum, to bouncing back to her pre-bump body.. WOW! Smokin’ hot girlfriend 💋🔥#promisetoself #backedbyherteam #consistency #empowered #zestforlife #healthiswealth 🌳💰💯
Good wholesome food 😋
Find any “special” day, any Monday to renew your focus for what you want to create in your health. Happy Monday friends 😃 #doyourawesome
Taking the long road home ...#sundaywalk #10km #zestforlife #noordholland #weiland
This guy...lights up my life 😆 #boymom #energy4days #neverstops #zestforlife
Elegância e qualidade em óculos é Davidoff !! Nas melhores lojas do Brasil. #Repost @zinodavidoff with @get_repost ・・・ Travel in style with DAVIDOFF Eyewear and Accessories for the global citizen. #DAVIDOFF #ZestForLife #globalcitizen
Travel in style with DAVIDOFF Eyewear and Accessories for the global citizen. #DAVIDOFF #ZestForLife #globalcitizen
Making the most of the ☀️
Clearly the grass was greener on my side... at least he thought so! 💚🐪 . #camel #farmlife #connectwithnature
Nourish your soul with love and friendship. I love spending time with my friends and family. It keeps my heart and soul so happy that sometimes it feels this deep connection of love and joy that I burst into tears. It is so important to connect and keep your soul happy. A lonely soul is like a locked house accumulating cobwebs. Talk, sing, laugh, cry, do whatever it takes to connect your soul with kind and loving people in your life. Looking after your mind and heart is as important as looking after your physical existence. We are ‘ONE’ and are a part of each other. Spread the love and more love will come your way ❤️❤️❤️ #phoenixisrisingfromtheashes ☘️ ☘️☘️☘️ ☘️☘️☘️☘️☘️ ☘️☘️☘️☘️☘️☘️☘️ #zestforlife #love #kindness #gratitude #one #weareone #partofapuzzle #myjourneymystory #fitness #positivethinking #positivevibes #healthesoul #nourishyoursoul #theuniverseislistening #quantumphysics #powerofmind #ibelieveinmythoughts #selflove #happy #life #fighter #survivor #enlightened #insta #instagram #speaker #motivation #artist
Lavender lemon shortbread cookies. Can’t even put into words how delicious these were. • • • • • #local #seasonal #kitchenwitch #chef #sustainable #locavore #farmtotable #abundance #farmerchef #santacruz #love #california #beachvibes #harvest #localfood #lavender #lemonzest #zestforlife #findyourbliss
Just had Mr 16 beg me to let him stay home from school (again) and there were even tears at the front of the school. I let him come home under the strict instructions that there is to be communication and not just moodiness and shutting down. On the way home I had the strongest smell of Pettigrain oil, not one i often use but I recognised the smell immediately. And I know that nothing happens by chance, it was a clear signal for me that this young man is in need of this today, so I have made up an amazing blend of oils intuitively to help him through his rough patch, uplift his mood, empower him, let him see the brilliance of who he is and help with honesty and communication. I am so grateful that he is open to the oils and using them. He often asks which oils are good for what. It's tough being the parent of a teen and having to support them through a minefield of big emotions and hormones. I'm so grateful for these oils, every day, but especially today when it's my own flesh and blood who needs support 🙏💞
She has a new found love of hay mazes; they're endless running around without getting into trouble. #instababy #emiliarose #freshlypicked #oldnavy #haymaze #octoberfest #oktoberfest #mtangeloktoberfest #mtangeloregon #crazybaby #missindependent #happyfallyall #zestforlife
This reminds one of the song by Leonard Cohen: Bird on a Wire. Lookout point Fish River Canyon, Namibia. . . . . . #canyon #reisefotografie #namibie
For Miracle Mornings: A fresh & sweet smell makes you see everything in a new light: . 1 drop Geranium (cause 1 drop is enough - did you smell the doTERRA Geranium - it is intense!) 3 drops Lime (some zest for life needed?) 3 drops Eucalyptus (always a favourite in my diffuser, cause it creates a Spa-like atmosphere) . Enjoy <3 . . #diffuserblend #essentialoils #doterra #add #geranium #lime #eucalyptus #oilsblend #plantmagic #plantmedicine #morningdew #miraclemornings #motivation #zestforlife #spa #aromatherapy #breathe
Lekker saam met die Slabber's gespeel vandag! #golf #friendships #zestforlife
She views the World with rose tinted glasses....... who else does this? Is you glass half full or half empty? Or a bit of both depending on your mood 🤔 We try not to take life to seriously at Tanya Whitebits HQ and are determined to bring the fun into tanning. Our tribe are beacons of inspiration, and it’s important to us that we are authentic and honest in return. We adore our Friday #tanaroke where our tribe send videos of themselves singing and lip syncing into their Tanya Whitebits bottles. We love our tongue in cheek bants and can’t get enough of you guys and your zest for life 🙌🏽We would like to say a huge thanks to our beautiful tribe for helping us to view the world with rose tinted glasses 💋
Do you want 35% discount on a premium quality brand? Click the link on my Bio. @the.great.north.apparel 10% of the proceeds goes to three amazing causes. - The Ocean Cleanup, Tree Canada & Polar Bears International #thegreatnorthapparel #greatnorthapparel #greatnorthapparel #repthenorth #greatnorthapparelambassador #premiumqualitybrand #greatcause #theoceancleanup #oceancleanup #treecanada #polarbearsinternational #canada #jumpingforjoy #zestforlife #gingerandproud #gingergirlsofinstagram #redhairdontcare
So thankful for so many blessings. I’m realizing how quickly life is flying by and how precious each day is for us. A sudden and devastating loss in my family has reminded me of how sweet a gift this life and the lives of my family really are. My kiddos are growing up so quickly and the years move along in a series of moments (most of which I’m paying too little attention to.) My little man is racing ahead and leaping through his little boy years. I love this picture as it captures that as well as his serious love for jumping.😂🐰 praying for all you mommas out there, and for my own heart too, that we could enjoy all these little moments and find joy in our work of parenting.
Black fire agate with brown leather shambala bracelet ..... Fire agate puts one in touch with the zest for life, and with this, one experiences an increase in passion, and intensification of all emotions and reconnection with one’s deepest desires. Fire agate stimulates the etheric body, refreshing the body through its connection at all the meridian points. It is a “stone of eternal youth“. it aligns with the etheric body with the physical, assisting one in staying grounded and revitalizing the exchange of spiritual and physical energy is through the membrance of the self. ... #blackfireagate #innerearthbracelets #rootchakrahealing #rootchakra #gemstone #gemstones #gemstonejewelry #gemstonebracelet #shambala #wearabletherapy #zestforlife #handmadejewelry #handmade #findyourinnerearth
When I reached my 60’s my energy levels and ‘spark’ diminished a little...then grandaughter Grace came into the World and gave me a new found energy and zest for life...My love for this little being is off the scale❤️ Pics taken last week by my beautiful daughter Kelly during our stay on the Isle of Wight #granddaughter #love #zestforlife #family #grandaughter #grandad #onelife #funtimes
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