#YouAreNotAlone

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Have to remain positive!✨
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Yup...#keeponpushing ☺️💗
#Curious ? #YouAreNotAlone ! Make sure you use your email to sign up for a #Free Thrive account. #NoCommitment #NoObligation #NoColdCalls Just get the latest Thrive Info FIRST! #signup ! #youareincontrol #nutrition #health #atyourfingertips #legit 💪🏻💕 #askme #dontaskme #justdoit You’re there anyway! 😉
Why else do teens commit suicide? Life has challenges. Enough can seem too much. Is there an answer? Reach out. #nationalsuicidehotline18002738255 #reachoutandconnect #youarenotalone
If you’re a struggling student, please know you are not alone. Please reach out to us! #sharewithfriends #sanjosestateuniversity #sanjose #housing #housinginsecure #foodinsecurity #youarenotalone
“You are not alone” ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Those words echo through my mind, reverberating down into the achiest parts of my soul today. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ To the girl who wears the label, ‘unloved’ because you don’t fit in, or measure up, you are not alone. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ To the girl who may be going through heartbreak, feeling like you’ve lost a piece of yourself, you are not alone. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ To the girl who feels abandoned by her family, forgotten by her friends, longing for consistent love and support, you are not alone. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ To the girl who has it all together on the outside, but is falling apart on the inside, you are not alone. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ To the girl wondering what it would be like to give up, you are not alone. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wherever life finds you today, I challenge you to get real with what you are feeling and where you are at. It’s OKAY to feel and cry and just breakdown if you need to. Life is not for hiding and masking your pain. If you feel alone and need a hand, baby girl, reach out. You are never alone. And if you see someone hurting, in the words of the amazing Gaga, don’t ignore it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mentalhealthawareness #itsokaytonotbeokay #youareenough #youareloved #youarebeautiful #youarenotalone #keepyourjoy #loveyourself #reachout #loveyouremotions #acknowledgeispower #empoweroneanother
Might not be gelato from the cruise, but it’s definitely better for me! Happy to be home, blessed that we were able to go and dreaming of our next trip together!!💜
The world can be cruel and cold, try not to be one of those miserable creatures. Never wish any harm upon anyone, never take good people for granted. Learn from your mistakes and take full responsibility when you have no one around you to pick up the broken pieces. Don't depend on another for happiness, for you shall never gain it. Follow your heart, and let your hair dance in the wind. Sending love to the followers who need it the most.#brujasofinstagram #brujathoughts #lovethyself ❤️ #love #inspiretoinspire #youarenotalone #gothyogi #woods #witchesinthewild #latina #beautyinyou #aesthetic #souls #healing #instamonday #monday #jumpstartyourcreativity #she #will #notbe #broken
Needed this reminder so badly today 🙌 . I don't know what it was but I did NOT want to workout today 😩. I didn't even want to get out of bed lol. I wasn't exactly feeling good this morning. Something I ate didn't feel like it was settling in my stomach. When I finally got to working out, there was a point where I honestly thought last night's dinner was going to make an appearance (thank goodness it didn't 🙏). I'm telling you, I was struggling hard. But close to 20 minutes-ish in (maybe 🤷‍♂️), this message came up. It came up because the whole background cast AND our trainer was having an off day too. I have to say it was nice to see and know that I wasn't the only one 😬 and honestly after hearing that it made me think "okay, we're all having a hard time today, so if they can make it through this then I can too". It was the kick in the pants I needed to get out of my own head and just put in the work. I had already done the hardest part of showing up, so why not just embrace the challenge. In the end I'm glad I did because it turned out to be fun! We shared laughs, smiles, and jokes which helped keep our minds off the clock and work 💪. . I feel like without struggle there is no growth. Without something challenging you, there's nothing there to push you to be better. Working through the hard pushes you to dig deeper and to tap into something greater inside of you. It brings out the best in you 💕 #CATCHFIREHEART . . . . . #embracethesuck #offday #fitgirl #fitfriends #struggleisreal #caseofthemondays #youarenotalone #bootyworkout
Let's talk real for a minute. This last week was a tough one on our photographer. Her December hit her in February and her mental health had to be the focus between bookings, mom duties and bad ass wife duties. Somewhere in this last week of slow response times to clients she broke and refound herself. It's not everyday you have to find your center again. But she did with a lot of love from us (her family and crew). But she's back and roaring ready for all the things. So ladies and gents. Remember to take care of yourself and support those who may not be voicing they need the help. Because, sometime we all need to be reminded our winter is almost over. The Angels . . . . . #mondaymusings #monday #mondayvibes #mondaymotivation #mentalhealthawareness #winterisalmostover #depressionawareness #youareabadass #youarestrong #youarenotalone #darkshisangels #bringonthesummer
I'm not going to lie, this past weekend was HARD! Sean was working long hours and was gone, kids were pushing every mom button I had, there were fights, some yelling and tears, the jobs didn't get done as planned, dinner wasn't planned at all 🙈 And then the meltdown came...and I'm not even talking about the kids! 🤐 YOU KNOW THOSE DAYS MOMMA!! BUT....theres always a but!....as I was reminded today by a sweet and loving friend, You are not alone! We ALL have those days! Days where you feel like you're failing at being the best mommy, the best wife, best housekeeper, etc. We all have those "cry in the closet" days. But we find a friend that we can "unload" on and be lifted back up....walk out of that closet🚪, wipe those tears😢, and face tomorrow head on! God is our strength 💪and comfort🙏 and nothing is impossible for Him! Keep your head high Mommas, and enjoy the journey🚶 You are one person that needs grace daily! Sidenote: I LOVE MY new shirt from my sister for my birthday! And I seriously need to take a trip to my happy place 😊 #YouGotThisMomma #YouAreNotAlone #giveyourselfgrace #Godisourstrengthandrefuge #walkoutofthatcloset #MountainMamma #takemehomecountryroads #myhappyplaceisinWV #hillbillyproud #WVgirlatheart
There is good in this world, even if it may be hard to find sometimes. There’s always some sort of balance between bad and good. • • • • • #love #photography #goodvibes #positive #positivevibes #positivity #support #warmth #youarenotalone
As a child, I was reprimanded for exploring my curiosities. As a teenager and young adult, I felt a lot of shame and guilt for my curiosities. This continued on until I felt the need to uncover and look more into these. I challenge you to keep curious. This is a necessary part of self-care💗
Believing in others can be wonderfully easy. Believing in yourself can be the hardest thing in the world. I found out that I don’t blow enough air through the flute, but the moment I lose myself in the music I can forget about my own restraint and let the sound flow. #wearenotalone #youarenotalone #insecure #lonely #lonelyness #depression #mentalhealth #music #musicians #art #vulnerable #vulnerability #alone #together #nofilter #reality #reallife #justask #talking #flute #flutemusician #flutemusic #classicalmusic #isolation #damages #love #bethechange #help
Hearts left at Kingsbury Water today 😍🙌🏻♥️🥰 #youarenotalone #takeheartxo #youareloved ❤️ #kingsburywaterpark
Même si je suis incertaine, fatiguée de ne ne pas savoir quoi faire ou juste fatiguée émotionellement et/ou physiquement. Dieu ne se fatigue pas, il sait quoi faire pour toutes situations qu’importe l’endroit ou la circonstance il n’est pas limité par les contraintes humaines. #truepower #truelove #youarenotalone . . . #Dieu #sanslimite #support #foi #enfrancais #francophonie #quebec #verite #espoir #fondation #solide #sanspeur #sanslimite #chaquejour #partout #pourtous #confiance #peur #courage #fatigue #repos #soutien #dailynews #daily #news #world
Okayyyyy! ☝🏼 How simple is this?! But honestly, it can seem IMPOSSIBLE in the moment! 😒 I needed this today. As I am a continuous-work-in-progress, (mind, body AND soul), this simple reminder is sometimes all we need to refocus and get our mind back on track. It's so EASY to see the negative, get discouraged and give up! 🧘🏻‍♀️ Believe me when I tell you, I share this more for me than you! I need these gentle reminders and share to maybe inspire others in letting you know you are not alone. 💖 From my no good day yesterday, I'm taking a look around and realizing "well, that was one way to get me to clean every square inch of this place, purge things I have no use for and get organized!!" 🤦🏻‍♀️ Happy Monday!
If the demons within your head won today; it doesn’t mean they’ll win tomorrow. . When you was a baby learning to walk you spent days, weeks even months tumbling, bumping and even hurting yourself yet now you walk around with pure ease 👏🏼 Learn the lesson and try again tomorrow. . Ultimately if you want it enough, you will and can become stronger than your mind. And you can use the links in my bio to help you get there. #strongerthanthemind #mentalwellness #mentalhealthmatters #mentalhealthrecovery #mentalhealthcommunity #mentalhealthwarrior #mentalhealthsupport #mentalhealthawareness #breakthesilence #mentalillnessrecovery #mentalillnessisreal #mentalillnessawareness #mentalillnesssucks #mentalstrength #mentalwellbeing #mentalhealthadvocate #mentalhealth #youarenotalone #hope #overthinking #anxious #anxiety #depression #bpd #bpdproblems #eupd #bipolar #psychosis #stopthestigma
So I haven’t even been going a week yet, and from the massive support you’ve all been showing, I’ve already clocked up 100 followers!! Let’s keep this up and get the awareness out!! Thank you so much everyone ❤️❤️ #ItsOkayNotToBeOkay #DrivenEscape #YouAreNotAlone
Don't we all... Which is slightly concerning but also freeing, we all can struggle together ♡ ~~ ♡ ~~ #spn #spnfamily #spnfandom #castiel #confused #baffled #9percent #scrunchyface #frowning #supernatural #supernaturalfamily #supernaturalfandom #alwayskeepfighting #youarenotalone #loveyourselffirst
Don’t have anything to post so here, have some Castiel pictures ☾ ☾ ☾ ☾ ☾ ☾ ☾ ☾ ☾ Hashtags: •••••••••••••••••••••••••••••••••••••••••••••#supernaturalfacts #supernaturalfandom #supernaturalfamily #spnfamily #thecw #dean #deanwinchester #sam #samwinchester #castiel #cas #loveyourselffirst #edit #spnedit #alwayskeepfighting #akf #youarenotalone #yana #jensenackles #jensen #jared #jaredpasalecki #misha #mishacollins #destiel #spn #crowley #j2m #j2 #winchester
❇️Lindsey @mrslindseyk shares with us her mental health journey suffering from #ptsd #anxiety #depression and shares with us her too recommendations❤️#youarenotalone • • ✅be aware of your condition ✅everyone needs a therapist...yes, everyone! When you get stuck in your brain 🧠 they can give you that needed outside perspective ✅being open and honest with your friends...you may find that they also suffer too and it can give your friendship a new meaning👭 ✅stay away from the negative👎 limit your social media to positivity🙌 ✅Lindsey has been a nurse👩🏼‍⚕️for 11 years and didn’t want to take medication but now realizes it’s ok, it really can help🤗
We are excited to announce our newest virtual support chat C3! An inviting virtual space to share and listen and together create an intimate Jewish Fertility Community. Our first cohort is full! Interested in joining the next or leaning more email events@yeshtikva.org #support #c3 #youarenotalone #infertilitysupport #infertilityawareness #community #jewishfertilitycommunity #yeshtikva
"Even though we love breaking the rules this is one we abide by always...💪🏿💪🏿😁⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mytransphormationstartstoday #girlswholift #fitpham #powerlifting #squats #gnc #fitness #beastmode #alphaasfuck #swole #thechew #momswholift #teacher #leadbyexample #blackfitness #blackgirlfitness #blackgirlfitfest #ebonyfitness #blackwomendoworkout #blackgirlsdoworkout #girlswholift #ebonyfitness #ebonyfit #fitfortheculture #melaninfitness #melanin #afrocentricfitness " * You can run ads at @theblackenterprise for as little as $10. Check out the link in their bio to schedule an ad today! * This business could use your support, go and follow @bellabeastfitness * * #theeurbanbusinessplatform #theblackenterprise #youarenotalone
You don't want to miss this! "From Pain to Purpose" Part II - A Community Healing Event designed to address the current mental health needs of African Americans in California. Thursday, February 28, 2019 from 9:00 AM - 3:00 PM. Contact Gigi crowder at 510-990-2670 for more information. namicontracosta.org #namicc  #namicontracosta  #selfcare  #mentalillness  #suicideprevention #reducethestigma  #blacklivesmatter2 #africanamericans #namicalifornia #mentalhealth  #mentalhealthawareness  #fightingstigma  #mentalillness  #mentalhealthmatters  #mentalhealthadvice  #endingthesilence  #familysupport  #youarenotalone  #volunteers  #nonprofit  #advocate
GIORNO 29 Che giornata stressante! Dalle 9 alle 18 sono stata in stage, che non è neanche uno stage, ma una mega e interminabile lezione sulle aziende! Prevedo due settimane davvero dure, anche perché andando di sabato e avendo un’interrogazione e una verifica devo studiare di sera! Vabbe, almeno il body check del lunedì è andato bene, sono soddisfatta e spero di continuare così!💖 Un’altra cosa bella è che togliendo le due settimane dello “stage” e la settimana della gita, mancano solo 3 mesi alla fine della scuola😍 (senza maturità, ma è già buono😂) Teniamo duro e spacchiamo tutto! 💪😎 #bulimia #stopbulimia #bingeeating #stopbingeeating #dca #bn #bed #eatingdisorder #nofear #bestrong #youarenotalone #pain #hope #bulimicgirl #lookingforhappiness #nevergiveup
You CAN. 💪💖 #StayStrong
(The-posted from FB b/c this is important) Self-care isn’t always bath bombs and pedicures. It’s a cup of coffee and taking your meds every.damn.day. In case no one has told you today: You matter. I love you. Drink a glass of water. Have a cup of coffee. I am here for you! . . . . #MentalHealthMatters #NoStigma #TakeYourMeds #TalkToSomeone #IAmHereForYou #YouAreNotAlone #YouMatter #BeThereForAFriend
I’m trying to share some of the symptoms of anxiety disorders that aren’t commonly discussed, and this is #anxiety #symptom no.3 - blurred vision - for me it was a near constant during long spells of #GAD (other causes were ruled out). Both scary & frustrating #youarenotalone
Message💯💯 ~ Redd🏳️‍🌈🏳️‍🌈🏳️‍🌈 #TeamRedd 🏳️‍🌈🏳️‍🌈 #RpcjApparel #MzHauteButchFall2017 🗣 #PLEASEShare 👈🏽 🗣 #PLEASEShare 👈🏽 ___________________________ Making a Positive Change 1 person at a time💯 ___________________________ #Keep 🙏🏽TheMostHigh1st #12Chapters365Pages #KeepYourFaith 🙌🏽 #RPCJ #NoHate #LoveYourself1st #DepressionIsReal #MentalHealthIsReal #MentalHealthAwareness #YouAreNotAlone #Singlelesbian #lesbiansofinstagram #lesbians #dallaslesbians #gay #lgbt #Love #Healing #Positivity
Mental illness is very real #mentalillness #speakup #youarenotalone #suicide
Research supports this belief that those who have a network of support recover better from mental health struggles than those trying to do it alone.
#Repost @empowerpuffgurl with @get_repost ・・・ your curves are magical boo 💕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🎨: @beautifullyflawedbean ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #feminist #bodypositivity #reading #bookclub #feminism #yesallwomen #ibelieveyou #metoo #selflove #selfcare #selfworth #empowergirls #intersectionalfeminism #intersectional #read #illustration #curvy #stopthestigma #storiesbreakstigma #fightthestigma #stigmafree #urok #resilience #alwayskeepfighting #recoveryispossible #recovery #itsokaytonotbeokay #youarenotalone
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