#YTT

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Thank you @heartwoodretreats , all the staff and to my fellow 50+ yoginis. Yesterday we were all so excited getting out #RYT200 certificates. We are all certified yoga teachers now! I’m still struggling to find words to describe how beautiful this journey together has been. Swipe left to see our beautiful community. Some of us are going straight into the YTT-500 for 50+. I, for one, feel that I’m just beginning to scratch the surface of what practicing yoga and teaching yoga is all about. But if life has taught me something, it’s to start before I’m ready and the readiness will come with practice. #ryt200 #heartwoodretreatcenter #ytt500 #over50yoga
Excited to be back in Dover @childlightyoga next weekend for my infants + toddlers training! Anyone else attending? 🧘🏼‍♀️💕 #PeaceinPiermont #ytt #yogaeverydamnday
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The energy of the sky meets the energy of the earth at the center of my being. /|\ . #druidry #yogateachertraining #manipura #awen #druidsofinstagram #yogateachertraining #ytt #mergingworlds
Day 12 This is the cozy cafe at our yoga school. We gather here for every meal, and sometimes just to chill and chat about yoga or reviewing our lessons together with each other. Meals for breakfast, lunch and dinner were served as self service and all vegetarian options. #practicepatience #yogi #yoga #yogalifestyle #namaste #heal #healthylifestyle #health #peace #movement #yogaeverydamnday #passion #moveyourbody #motivation #healing #healingprocess #YTT #mysore #mysoreyoga #mysorelife #yogateacher #yogateachertraining #india #yogalife #chakras #ayurveda #ayurvedalifestyle
Halfway through my time here and my feels are as follows: . . ✍🏻 clear head, calm mind from a simple daily routine of yoga practice and lectures. No multitasking. Doing one thing at a time. Significantly reduced time on social media . . ✍🏻 grateful for this opportunity to process the year that was before I dive into the year that will be. Considering taking a trip or equivalent time out every January from now on to clear my head, create space and process . . ✍🏻 accepting of the fruitlessness of any pursuit of balance, at the same time firm in my resolve to place a high premium on self care and self support once I return home . . ✍🏻 embracing Aparigraha since a dog ate my shoes and also my scarf whilst at the beach today 😂 . . #nonattachment #loveindia #studytour 📷 by @halewoodyoga ❤️
“It takes courage….to endure the sharp pains of self-discovery rather than choose to take the dull pain of unconsciousness that would last the rest of our lives.” - Marianne Williamson 🔥 On the verge of starting two rounds of my #ytt200 program - one in #hermosabeach @beach.cities.yoga (starts 2/16) & one in #huntingtonbeach @glowhotyoga (starts 2/1) 👁 There are still a few spots open for this transformational experience, HMU for details. #ocyoga #ocfitness #layoga #lafitness #hatha #vinyasa #yogateachertraining #ytt #yoga #tantra #buddhism #illumination #enlightenment #selfdiscovery #dothework
I take my heart in my own hands, I alone hold the power to chose my path.
(Photo taken last weekend) I was practicing the modified ashtanga half series with friends through youtube (by Sharath Jois) last weekend when suddenly the video stopped in the middle of practice. I had to take on leading the instruction. For fellow yoga teachers, they know how hard it could be to do both (practice and instruct). It’s been more than a month since I last led a class. At that moment, I felt the energy of presence and sharing it with others was so powerful that it truly recharges the body and the mind. By connecting with others, it gave me a chance to connect with myself. Remarkable. (Yes, daming eme. Ganoin.) Hugs to all. 🤗😘 #yoga #yogalove #yogadudes #yogaeverywhere #philippines #love #namaste #ytt #yogaformen #instayoga #beachyoga
The sun sets on week 2 of yoga teacher training 🌅 half way there! Interested to find out what YTT is really like? Check out my blog (link in bio) to read all about the first week. Feature on week 2 coming soon! 🤸🏼‍♂️ #germanwhipstobustrips . . . . . #yoga #yogateachertraining #ytt #ytt200 #yogacourse #yogaschool #yogablog #sunset #sea #beach #varkala #kerala #rishikulyogshala #blog #blogger #travelblog #travelblogger #linkinbio #newpost #travel #travelling #backpacking #vegantravel #veganblog #vegantravelblogger #vegantravelblog #beautifulplaces #travelphotography #seetheworld
If we all shared our gifts with the world, what would life look like?
The sunrise during meditation this morning ✨ • • #nofilter #ytt #yogateacher #yoga #meditation #mindfullness
••• The beach is definitely calling today. In serious need of some Vitamin Sea. It’s the cure for everything. It’s right up there with coconut oil. Coconut oil, vitamin sea, problems gone. ••• • #beachday #dayoff #beaches #costarica #coconutoil #vitaminsea #manuelantonio #beachbum #sunsoutbumbumsout #ytt #yogateachertraining #2 .0 #levelup #yoga #mermaid #yogateacher
“Always do your best. What you plant now, you will harvest later.” – Og Mandino. . . . . . . #nosara #costarica #travel #yoga #yogateachertraining #ytt #ytt200hr #yogaeverydamnday #playaguiones #nexusyogainstitute #connection #grow #explore #create
We all live fairly noisy lives; Talk, music, vehicles, dogs barking, neighbors calling all make up a huge aspect of our existence. And because life is defined by these noises, silence has become synonymous with the absence of anything and everything. But silence is not void of meaning. Silence is rich with it as it gives us an opportunity to truly hear what is going on inside. So, put away the phone, turn off the music, and find a quiet place. What do you hear?
Plants are such a perfect expression of human life. Sometimes we are growing fine, straight, strong and on course. Sometimes the soil shifts or bulb grows sideways and we must readjust to continue reaching for the light. 🙏🌱💓 . #morningthoughts #personaldevelopment #spiritualbalance #yttday3 #yogateachertraining #ytt #yogadruid
Taking a moment to connect, pause and reflect, ground and center all of this excitement because today starts a new journey for me! Day 1 ➡️ @ Yoga Teachers Training! Embracing the journey, learning to trust, and go with the flow. Feeling Grateful & Blessed because I have come to know, that if you stay true to your path and follow your heart... That life will always guide us exactly where we are meant to be🙏🏼 A Huge thank you to my Amazing Mentor/Yoga teacher Alex Bovkis for all your wisdom, kindness and grace. I look forward to connecting deeper with myself and others, more growth & expansion, balance & alignment... Mind, Body and Spirit. For anyone looking to step into yoga, I highly recommend Alexs classes⬇️ www.ShantiYogaInHamilton.com Follow your Heart Stay true to your Path Believe in Yourself Love who you are Find your center And there will be Peace🙏🏼 #Day1 #LetTheJourneyBegin #YogaTeachersTraining #YTT #Journey #PathToPeace #InnerPeace #Mind #Body #Spirit #Energy #Healing #Meditation #Gratitude #Grace #Alignment #Health #Wellness #Peace #Harmony #Empowerment #Self #Love #ShantiYogaInHamilton #PeacefulVibes #Grateful #Blessed #Connection #Namaste #PeaceAndLove ☮️&💜
Day 11 One of the beautiful things I like about Mysore is having old intact nature. What I mean is that they haven't ruin the old tress and jungles and where ever you go there is greenery and they respect it. #practicepatience #yogi #yoga #yogalifestyle #namaste #heal #healthylifestyle #health #peace #movement #yogaeverydamnday #passion #moveyourbody #motherearth #motivation #healing #healingprocess #YTT #mysore #mysoreyoga #mysorelife #yogateacher #yogateachertraining #india #yogalife #chakras #ayurveda #ayurvedalifestyle #tree #jungle #india #
Yoga every damn day. 🤓🧘🏽‍♀️🙏🏽🥴 • @manrepeller
“The less I'm in a hurry, the quicker the results seem to happen. With patience, the quality of experience has a depth that can't be measured by the clock, but by the timelessness of the experience.” ~ Baron Baptiste • Also @baronbaptisteyoga : “cause the pause. set up the pose. land the pose. boom.” • — EXPERIENCE UNLOCKED : ✔️ Baron Baptiste Power Yoga Teacher Course // at Yoga Lab • Thanks for setting it up, @lovingyoulovinglife @yogalab._ , and for pushing me to do it @isabelle.yoga , and for being such an inspiring mat buddy, @thumbelina_does_yoga • • • #ytt #poweryoga #yogateachertraining #baronbaptiste #baptisteyoga #baptistepoweryoga #boom #yogisbelike #yogainstructor #sgyogis #thebestteacherslearn #neverstoplearning
Mi nombre es Sandra Liliana Salazar Villegas, soy Administradora de Empresas y practicante de Yoga desde hace algunos años, sin embargo cuando me enteré del Instructurado de Yoga que se iba a llevar a cabo en Mahavan no dudé ni un momento en inscribirme. El profesionalismo, la calidez de los profes, los espacios, la metodología y la filosofía me envolvieron en un mundo que desconocía y que cada vez fue más hermoso aprender. El Yoga Inbound que encontré en Mahavan me cambió la vida y aunque empecé haciéndolo para mí, descubrí que soy buena dictando clases y enseñando cada asana y llevando un estilo de vida mas saludable... sigo en el proceso. Gracias a mis Instructores y Compañeros por ese hermoso aprendizaje y el camino que continua cada vez con más AMOR💞 ⭐⭐⭐⭐⭐⭐⭐⭐⭐ Quieres profundizar en la práctica del yoga? Te invitamos a ver la experiencia de uno de nuestros graduados instructores. Te esperamos para comenzar esta formación de 200 horas de Yoga Inbound. Más información 3138800472 - 3143026875 Yogamahavan@gmail.com #ytt #yogateachertraining #formaciónyoga #yoga200horas #yogainboundmahavan #mahavan #armenia #yogainbound #yogainboundalliance #quindio #armeniaquindio #practiceandalliscoming #yogaarmenia #yogaquindio #yogaparatodos #yoga #saludybienestar #ejecafetero
Today’s unexpected joy: seeing @carolinayogaco 200- & 300-hour yoga teacher training graduate Thierry Chiapello quoted front and center in this excellent @nytimes piece. #ujoy #yoga #yogaforveterans #ytt #yogateachertraining
Happy Snowy Sunday Babes! Who else is snowed in?! Now is the perfect time to stretch and get some yoga in while your are cooped up inside! . . . What started as me assisting Luc into a deeper childs pose stretch turned into lets see if I can take flight 😋 I was pleasantly surprised when he let me keep trying after I toppled on him a few times! Always the trooper... . . . #yoga #yogaeverydamnday #partneryoga #cantbelieveheletmedothis
So much fun with loved ones! ❤️ magical yin yoga teacher training 🕉 @happyjackyoga ❤️ #lovemylife #yoga #yinyoga #ytt #namaste #friends #magic #snowangel
Quieres profundizar en la práctica del yoga? Te invitamos a ver la experiencia de uno de nuestros graduados instructores. Te esperamos para comenzar esta formación de 200 horas de Yoga Inbound. Más información 3138800472 - 3143026875 Yogamahavan@gmail.com #ytt #yogateachertraining #formaciónyoga #yoga200horas #yogainboundmahavan #mahavan #armenia #yogainbound #yogainboundalliance #quindio #armeniaquindio #practiceandalliscoming #yogaarmenia #yogaquindio #yogaparatodos #yoga #saludybienestar #ejecafetero
200hr YOGA TEACHER TRAINING 2019 Koh Phangan, Thailand July 15th - Aug 4th 2019 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Through January There are a limited number of early bird spaces available at $3750AUD ($600 downpayment only) Apply now using the link in Bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Key Notes: - A hatha vinyasa based training presented in a safe, supported way in a stunning location in Thailand - Incorporating Movement, Breath, and smart Alignment within a dynamic practice - Exploring the different ways to connect to the practice, including traditional techniques, contemporary methods, with an integrated approach to practicing in the modern lifestyle - Incorporating specialised offerings such as: yin yoga, yoga nidra, meditation, and more… ⠀ - Certified by the Yoga Alliance - A well rounded approach for different levels and learning styles ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Take the next step in your journey of a lifetime, Apply Today at www.chrisdixonyoga.com ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ______________________________________________ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #practice #yogateachertraining #teachertraining #retreat #thailand #ytt #grow #explore #yogapractice #accessible #deep #exploration #daily #equilibrium #harmony #align #mind #body #spirit #breath
Having fun with @minthiaonthemat @battsioso @shubhamndhumal @dianahordos 🧘🏾‍♀️💕🇮🇳 #myindiayogajourney Thank you @corkyogislondon for the wonderful mat. My yoga flows are better with it x
Getting close to the end, aka the beginning. #ytt #ytt200 #yogateachertrainer @puravidadieppe
Weekend 1 of our 200 hour yoga teacher training is off to a beautiful start. Whether it’s the #yogasutras , #meditation , #pranayama or #asana , we’re allowing curiosity, inquiry, and vulnerability to guide our journey. We are all learning to understand ourselves so that we can understand each other with greater depth and compassion. We could not be more excited to spend the next 8 months with this crew!
Join me this morning at Project Dance 169 Patie Street (Off Notre Dame) in Sudbury ON for a FREE vinyasa yoga class. Open to the public. Grab a friend and come on out.⠀ ⠀ Class starts at 11:00am (Be sure to arrive early to set up)⠀ ⠀ After class will be some time to learn more about the Spring 2019 Integrated Transformation Yoga Teacher Training Program for those interested or curious. An opportunity to ask questions, meet past graduates, enjoy light snacks and discover why this specific training is so unique & valuable even if you have no desire to teach yoga.⠀ ⠀ Bring a yoga mat, small towel and water.⠀ #maggiethomasit #transformwithmaggie #unifybodyandmind #200hrytt #200hourytt #ytt #yogateachertraining #yoga #theyogaprofessional #theyogapro #yogateachereducation #sudburyytt , #yogasudbury , #vinyasayoga , #teachertraining , #yogateacherevolution #certifiedyogateacher , #selfinquiry #200hryttwithme #deepenyourpractice #ontarioyoga , #yogajournal #sudburyyoga #yogasudbury #sudburyevents #sudburylife #northernyoga #projectdancesudbury #growth #transformation ⠀ ⠀ ⠀ https://buff.ly/2t3tDoS
Exploration. Doña Rise and Shine. #Resolutions2019 #Yoga #Fitness #Mindfulness #Yogi #corefitness #pilates #FitnessLifeStyle #YogaLifeStyle #YogaLife #YogaEveryDay #YogaTribe #YogaInstructor #YogaTeacher #YogaTeacherTraining #ytt #DoñaMedia #🧘🏻‍♀️ #🧘🏽‍♂️ # 🧘🏼‍♀️ #🏋🏻‍♂️#🤸🏾‍♀️
“Attract what you want by being what you want.” A quote with a yoga pose, I was feeling kind of original tonight! Though this quote has been kicking around my mind the past month or so. It’s Day 2 of my YTT, so my body and mind are so TIRED I can’t for the life of me remember why! So there ya go... #SWEETDREAMS #BALILIFE #komune #ytt #yogagirl #pincha #paradise #yoga #poolhangs @komunebali
|THE JOURNEY| ✨ Day 1 - the transformation begins. An exciting time is coming. 400km I went to the ashram. for 4 long weeks. the emotions? From wow to wtf 😂 I am grateful! BE HERE NOW! - #yogavidya #ashram #ytt #hatha #transformation #satsang #yogagermany #yogateacher #germany #igyoga #igyogacommunity #pinchaplay #forearmbalance #hollowback #strongshoulders #armbalance
T E A C H E R T R A I N I N G △ Expand Your Practice, Find Your Voice △ Our Yoga Teacher Training is just a couple months away! We invite all who are looking to deepen their practice and/or learn the skill of teaching. Join us, March 29-June 9, 2019 ▸▸▸▸▸▸▸▸▸▸▸▸▸▸▸▸▸▸▸▸▸◂◂◂◂◂◂◂◂◂◂◂◂◂◂◂◂◂◂◂◂◂◂◂◂ This training will include some incredibly diverse teachers: Loren Posca, E-RYT YACEP Rosalba Diaz, E-RYT Tara Foye Clark, RYT Meg Affonso, E-RYT YACEP Rebecca Volpe, E-RYT Cate Eilee Murray, RYT Nora Pinney Sebastian, E-RYT Dennis and Kathy Lang, E-RYT YACEP Annaliese Dennis, Doctor of Chiropractic Prof. Susan Houts, Professor of Speech, EFSC ▸▸▸▸▸▸▸▸▸▸▸▸▸▸▸▸▸▸▸▸▸◂◂◂◂◂◂◂◂◂◂◂◂◂◂◂◂◂◂◂◂◂◂◂◂ Do you want to GROW your practice? Do you want to learn to teach? You’ve found the right place ✨During this 200-hour teacher training, you will learn the fundamentals of intelligent sequencing and instruction. We welcome students who want to deepen their yoga practice and knowledge both on and off of the mat. ▸▸▸▸▸▸▸▸▸▸▸▸▸▸▸▸▸▸▸▸▸◂◂◂◂◂◂◂◂◂◂◂◂◂◂◂◂◂◂◂◂◂◂◂◂ For more info visit YogaGardenFL.com or email info@yogagardenfl.com
The best thing you can do is MASTER the chaos within you. You are not thrown into the fire. You ARE the fire. 🔥 . . . Beautiful souls in my yoga family. @theonewhereemilydoesyoga @sweet___melissa . . #lifetimefitness #lifetimealliance #ytt #ytt200 #yoga #yogi #yogisofinstagram #yogagotmelike #namaste #flow #hotyoga #ignitethespirit #friendsandfamily
Have a lovely snow ❄️ day. Teacher Training was Saturday-only this weekend, it was real fun, and we packed as much in as we could before the storm ⛈ #ytt #ytt200 #winterinnewbrunswick #snowstorm #cozy #fredericton
Yoga practice around #rishikesh #india #yoga #ytt
This is family acro yoga. Moms, if you need a symbol for the importance of self-care, this practice is it. If you don't put yourself first, the kids will fall and you will be crushed. 😆 What self-care act did you do this weekend that you are proud of?
SUNSET 😍 #nofilter
Don't you know yet? It is your light that lights the world —Rumi ✨ || Just finished my first week of full immersion in my yoga teacher training, and it has been better than I ever imagined. 💫 〰️ In my first week, I've learned not only a lot about yoga, but about myself through others. It's been amazing being surrounded by such a diverse group of yogis at this training.🤸🏿‍♀️🤸🏻‍♀️🤸🏼‍♀️🤸🏻‍♀️🤸🏽‍♂️🤸🏻‍♀️🤸🏼‍♀️🤸🏽‍♀️🤸🏼‍♀️ 〰️ We've shared personal stories and have already learned so much from one another in such a short amount of time. It's so wonderful to watch everyone come out of their shell and feel comfortable in their own skin!✌🏿❤ — xx The Healthlete
Module 1 done!!! 😍😍😍 #batch8 : : #gudanggudangyogastudio #LYGG #200hrs #ytt #RYS
One order of extra long knee high leg warmers coming up! Getting some last minute crocheting in before heading off to the ashram for my first day of yoga teacher training! #legwarmers #yoga #ytt #ytt200 #kulakamalaashram
Chilling with the coolest people #yoga #yogi #ytt #ttc #saturdaynight #nightout #finallyabreak
Things to note to inspire you to start Try for success Be truthful to your work Trust in God Our new batch with new intentions #dream #hope #start #yogajourney #ruhyoga #yogatraining #yogagoa #yogaagonda #agonda #ytt #yttc #yogaindia #yogaindia #yoga #yogateachertraining
And she led us with grace into the afternoon with the kundalini medical model for addictions, eating disorders, mental health. We spoke of the research into the kundalini meditations for psychiatric conditions; including sleep disturbances, concentration difficulties, studiousness, drug addictions, digestion, meditations for teens and more. Sam is our kundalini yoga legend, and I am truly grateful to you @graceful.women xxx Celia Roberts
Three weeks into the year and half way through my teacher training @yoga_london ❤️#notinabikinithough #ytt
Be #brave Take #risks Nothing can substitute #experiences Our last batch graduates We had an awesome experience 🙏🤗 Thank you for spreading #joy #smile #laughter 😀🙌 #missyouguys Your #experiences helped us to #learn new things #ruhyoga #yoga #ytt #yogagoa #yogaagonda #agonda #yogateacherscourse #yogaausbildung #ausbildung #yogaindia #yogateacherslife
Clinical yoga therapy for Mental health, breathing and posture with Craig Smith, Senior teacher and yoga therapist @ymbcraig So so so good!!!! #mentalhealth #posture #breathing #anxiety #stress #asthma #hayfever #sleepapnea #buteykobreathing #pranayama #antarkumbhaka #bhayakumbhaka #viniyoga #yogatherapy #yogatherapytraining #ytt
Savasana has never felt as good as it did here in Rishikesh. Constantly sweaty, constantly tired but constantly HAPPY ✨ describe your YTT is 3 words ⤵️
Tell me, what is it you plan to do with your one wild and precious life? 🌻🌻 ————————————————— #plans #journey #alliscoming #newadventures #ytt #yogateachertraining #inspiration #maryoliver
Brahma Mahurta: the intimate time before sunrise (precisely 96 minutes before) means ‘The Creator’s Hour’. 〰️ (Varkala, post Brahma Mahurta, January 2019).
Pretty awesome in Pink. #Resolutions2019 #Yoga #Fitness #Mindfulness #Yogi #corefitness #pilates #FitnessLifeStyle #YogaLifeStyle #YogaLife #YogaEveryDay #YogaTribe #YogaInstructor #YogaTeacher #YogaTeacherTraining #ytt #DoñaMedia #🧘🏻‍♀️ #🧘🏽‍♂️ # 🧘🏼‍♀️ #🏋🏻‍♂️#🤸🏾‍♀️
We had Inversion day yesterday at my #ytt and I had so much fun and learned a lot! I love teaching inversions just as much as I love doing them!! ❤️🤸‍♂️❤️🤸‍♂️❤️🤸‍♂️❤️ . My beautiful headstander @maniayogi . . . #ryt #yogateachertraining #inversion #headstand #sirsasana #neverstoplearning #yogagirl #yogaeverydamnday #igyoga #yogacommunity #yoga #bodyweighttraining #polishgirl #ddobinsta #girlboss #fitnessmotivation #yogajourney #polskadziewczyna #joginka #yogaeverydamnday #calisthenics #strongnotskinny #fitchick #joga #warszawa #yogateacher
🔸 🔸 #گردگیر کمک جلو مگان ممنون از حمایت شما دوستان و همکاران 🇹🇷🇪🇺🇫🇷 www.renaultpartshop.ir . واردات تخصصی لوازم رنو : 🇪🇺🇹🇷🇫🇷 #ytt #prs #tursan #Megane #renault #fluence #capture #sandero #Abdollahi #33530253 #لوازم_رنو #رنو #قطعات_رنو #آینه_تورسان #کپچر #فلوئنس #ساندرو #مگان #ال90 #داستر #سیمبل #کلئوس #عبداللهی #جلوبندی_رنو #لوازم_اصلی_رنو
Today is time for recharge and rest, this morning it was about equanimity and non-reactivity with something rather new for me and my body, aerial yoga. I so much enjoyed it last weekend, so went back today, this time together with @mintayga and @denitza.karabourova . . . Finding balance with strength and letting go in the silks, feeling trust and support. And how we react, is it from something new, is it fear or is it enthusiasm? Big thanks to @susheelyogi and @trimurtiyoga for providing these classes, looking very much forward to discover this practice further, hopefully to be able finding dates to do the training next season!!✨💫🧘🏽‍♀️ . . #LiveAuthentic #Yoga #RaiseYourVibration #VisualsOfLife #FollowYourBliss #YTT #AerialYoga #Trimurti
🔸 🔸 #دسته موتور مگان ممنون از حمایت شما دوستان و همکاران 🇹🇷🇪🇺🇫🇷 www.renaultpartshop.ir . واردات تخصصی لوازم رنو : 🇪🇺🇹🇷🇫🇷 #ytt #prs #tursan #Megane #renault #fluence #capture #sandero #Abdollahi #33530253 #لوازم_رنو #رنو #قطعات_رنو #آینه_تورسان #کپچر #فلوئنس #ساندرو #مگان #ال90 #داستر #سیمبل #کلئوس #عبداللهی #جلوبندی_رنو #لوازم_اصلی_رنو
Промерзающее искусство в условиях разбитого социализма. #киев #вацвелагавела #городскоепространство #соцарт #утеплениефасадов #барельеф #ytt #cityscape #bas -relief #kyiv
Interested in the teacher development program ... Come have a chat !! Filling up fast so dont miss out . Spend a year learning about what you LOVE with people you will learn to LOVE. . . . XoXxOoXO . . . . . . #michelleyoga #victoriayogaschool #yogatherapy #hathayoga #yyjyoga #beautifulbc #vancouverislandyoga #yogaeverydamday #yoga #mystudio #hathayoga #yoga #yogaforeverybody #ytt #victoriaytt #yyjytt #yogateachertraining #pnwyoga #yvryoga #yvryogateachertraining #pnwyogateachertraining #yogacommunity #yyjworkshop #yyjyogaworkshop #katonahyoga #yogadog #dogsofinstagrm #instadog #goldendoodle #therapydog #workingdog @ Michelle Yoga
1.19.19 I gave my hamstrings and low back some love today! They're giving me a giant hug right now. I've always struggled with flexibility in these areas but I'm slowly seeing a difference. I have crazy tight hamstrings so I feel sensation even a simple seated forward fold (I'm working on not rounding in this posture). 🧘‍♀️ I've never really been dedicated to doing any sort of daily ritual but ever since I've started doing some form of yoga on the daily I've felt so much better! I can definitely tell if I haven't done enough- I start to get cranky! Yoga really does work wonders- it's so magical! #yoga #yoga365 #yogaeveryday #listeningtomybody #downdog #hammies #ritual #yogi #dedication #ytt #yogateachertraining #progress
An obsession with actualizing potential. Physically. Mentally. Emotionally. Spiritually. An obsession with evolution. With union with God. Take me higher. And higher. And higher. And may I not lack the discipline to arrive to where I am capable of arriving. @selvafitness_
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