Thank you @heartwoodretreats
, all the staff and to my fellow 50+ yoginis. Yesterday we were all so excited getting out #RYT200
certificates. We are all certified yoga teachers now! I’m still struggling to find words to describe how beautiful this journey together has been. Swipe left to see our beautiful community.
Some of us are going straight into the YTT-500 for 50+. I, for one, feel that I’m just beginning to scratch the surface of what practicing yoga and teaching yoga is all about. But if life has taught me something, it’s to start before I’m ready and the readiness will come with practice.
#ryt200 #heartwoodretreatcenter #ytt500 #over50yoga
Halfway through my time here and my feels are as follows: .
✍🏻 clear head, calm mind from a simple daily routine of yoga practice and lectures. No multitasking. Doing one thing at a time. Significantly reduced time on social media .
✍🏻 grateful for this opportunity to process the year that was before I dive into the year that will be. Considering taking a trip or equivalent time out every January from now on to clear my head, create space and process
✍🏻 accepting of the fruitlessness of any pursuit of balance, at the same time firm in my resolve to place a high premium on self care and self support once I return home .
✍🏻 embracing Aparigraha since a dog ate my shoes and also my scarf whilst at the beach today 😂
#nonattachment #loveindia #studytour
📷 by @halewoodyoga
I take my heart in my own hands, I alone hold the power to chose my path.
(Photo taken last weekend)
I was practicing the modified ashtanga half series with friends through youtube (by Sharath Jois) last weekend when suddenly the video stopped in the middle of practice. I had to take on leading the instruction. For fellow yoga teachers, they know how hard it could be to do both (practice and instruct). It’s been more than a month since I last led a class. At that moment, I felt the energy of presence and sharing it with others was so powerful that it truly recharges the body and the mind. By connecting with others, it gave me a chance to connect with myself. Remarkable. (Yes, daming eme. Ganoin.) Hugs to all. 🤗😘 #yoga #yogalove #yogadudes #yogaeverywhere #philippines #love #namaste #ytt #yogaformen #instayoga #beachyoga
If we all shared our gifts with the world, what would life look like?
We all live fairly noisy lives; Talk, music, vehicles, dogs barking, neighbors calling all make up a huge aspect of our existence. And because life is defined by these noises, silence has become synonymous with the absence of anything and everything. But silence is not void of meaning. Silence is rich with it as it gives us an opportunity to truly hear what is going on inside. So, put away the phone, turn off the music, and find a quiet place. What do you hear?
Taking a moment to connect, pause and reflect, ground and center all of this excitement because today starts a new journey for me!
Day 1 ➡️ @ Yoga Teachers Training!
Embracing the journey, learning to trust, and go with the flow. Feeling Grateful & Blessed because I have come to know, that if you stay true to your path and follow your heart... That life will always guide us exactly where we are meant to be🙏🏼 A Huge thank you to my Amazing Mentor/Yoga teacher Alex Bovkis for all your wisdom, kindness and grace. I look forward to connecting deeper with myself and others, more growth & expansion, balance & alignment...
Mind, Body and Spirit.
For anyone looking to step into yoga, I highly recommend Alexs classes⬇️
Follow your Heart
Stay true to your Path
Believe in Yourself
Love who you are
Find your center
And there will be Peace🙏🏼 #Day1 #LetTheJourneyBegin #YogaTeachersTraining #YTT #Journey #PathToPeace #InnerPeace #Mind #Body #Spirit #Energy #Healing #Meditation #Gratitude #Grace #Alignment #Health #Wellness #Peace #Harmony #Empowerment #Self #Love
#ShantiYogaInHamilton #PeacefulVibes #Grateful #Blessed #Connection
Mi nombre es Sandra Liliana Salazar Villegas, soy Administradora de Empresas y practicante de Yoga desde hace algunos años, sin embargo cuando me enteré del Instructurado de Yoga que se iba a llevar a cabo en Mahavan no dudé ni un momento en inscribirme. El profesionalismo, la calidez de los profes, los espacios, la metodología y la filosofía me envolvieron en un mundo que desconocía y que cada vez fue más hermoso aprender. El Yoga Inbound que encontré en Mahavan me cambió la vida y aunque empecé haciéndolo para mí, descubrí que soy buena dictando clases y enseñando cada asana y llevando un estilo de vida mas saludable... sigo en el proceso. Gracias a mis Instructores y Compañeros por ese hermoso aprendizaje y el camino que continua cada vez con más AMOR💞 ⭐⭐⭐⭐⭐⭐⭐⭐⭐ Quieres profundizar en la práctica del yoga?
Te invitamos a ver la experiencia de uno de nuestros graduados instructores.
Te esperamos para comenzar esta formación de 200 horas de Yoga Inbound.
3138800472 - 3143026875
#ytt #yogateachertraining #formaciónyoga #yoga200horas #yogainboundmahavan #mahavan #armenia #yogainbound #yogainboundalliance #quindio #armeniaquindio #practiceandalliscoming
#yogaarmenia #yogaquindio #yogaparatodos #yoga #saludybienestar #ejecafetero
Happy Snowy Sunday Babes! Who else is snowed in?! Now is the perfect time to stretch and get some yoga in while your are cooped up inside! .
What started as me assisting Luc into a deeper childs pose stretch turned into lets see if I can take flight 😋 I was pleasantly surprised when he let me keep trying after I toppled on him a few times! Always the trooper...
#yoga #yogaeverydamnday #partneryoga #cantbelieveheletmedothis
200hr YOGA TEACHER TRAINING 2019
Koh Phangan, Thailand
July 15th - Aug 4th 2019
Through January There are a limited number of early bird spaces available at $3750AUD ($600 downpayment only) Apply now using the link in Bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
- A hatha vinyasa based training presented in a safe, supported way in a stunning location in Thailand - Incorporating Movement, Breath, and smart Alignment within a dynamic practice
- Exploring the different ways to connect to the practice, including traditional techniques, contemporary methods, with an integrated approach to practicing in the modern lifestyle
- Incorporating specialised offerings such as: yin yoga, yoga nidra, meditation, and more… ⠀
- Certified by the Yoga Alliance - A well rounded approach for different levels and learning styles
Take the next step in your journey of a lifetime, Apply Today at www.chrisdixonyoga.com
#yoga #practice #yogateachertraining #teachertraining #retreat #thailand #ytt #grow #explore #yogapractice #accessible #deep #exploration #daily #equilibrium #harmony #align #mind #body #spirit #breath
Weekend 1 of our 200 hour yoga teacher training is off to a beautiful start. Whether it’s the #yogasutras
, we’re allowing curiosity, inquiry, and vulnerability to guide our journey. We are all learning to understand ourselves so that we can understand each other with greater depth and compassion. We could not be more excited to spend the next 8 months with this crew!
T E A C H E R T R A I N I N G
△ Expand Your Practice, Find Your Voice △
Our Yoga Teacher Training is just a couple months away! We invite all who are looking to deepen their practice and/or learn the skill of teaching.
Join us, March 29-June 9, 2019
This training will include some incredibly diverse teachers:
Loren Posca, E-RYT YACEP
Rosalba Diaz, E-RYT
Tara Foye Clark, RYT
Meg Affonso, E-RYT YACEP
Rebecca Volpe, E-RYT
Cate Eilee Murray, RYT
Nora Pinney Sebastian, E-RYT
Dennis and Kathy Lang, E-RYT YACEP
Annaliese Dennis, Doctor of Chiropractic
Prof. Susan Houts, Professor of Speech, EFSC
Do you want to GROW your practice? Do you want to learn to teach? You’ve found the right place ✨During this 200-hour teacher training, you will learn the fundamentals of intelligent sequencing and instruction. We welcome students who want to deepen their yoga practice and knowledge both on and off of the mat.
For more info visit YogaGardenFL.com or email firstname.lastname@example.org
This is family acro yoga. Moms, if you need a symbol for the importance of self-care, this practice is it. If you don't put yourself first, the kids will fall and you will be crushed. 😆
What self-care act did you do this weekend that you are proud of?
Don't you know yet? It is your light that lights the world —Rumi ✨ || Just finished my first week of full immersion in my yoga teacher training, and it has been better than I ever imagined. 💫
In my first week, I've learned not only a lot about yoga, but about myself through others. It's been amazing being surrounded by such a diverse group of yogis at this training.🤸🏿♀️🤸🏻♀️🤸🏼♀️🤸🏻♀️🤸🏽♂️🤸🏻♀️🤸🏼♀️🤸🏽♀️🤸🏼♀️
We've shared personal stories and have already learned so much from one another in such a short amount of time. It's so wonderful to watch everyone come out of their shell and feel comfortable in their own skin!✌🏿❤
— xx The Healthlete
One order of extra long knee high leg warmers coming up! Getting some last minute crocheting in before heading off to the ashram for my first day of yoga teacher training!
#legwarmers #yoga #ytt #ytt200 #kulakamalaashram
And she led us with grace into the afternoon with the kundalini medical model for addictions, eating disorders, mental health. We spoke of the research into the kundalini meditations for psychiatric conditions; including sleep disturbances, concentration difficulties, studiousness, drug addictions, digestion, meditations for teens and more. Sam is our kundalini yoga legend, and I am truly grateful to you @graceful.women
xxx Celia Roberts
Savasana has never felt as good as it did here in Rishikesh.
Constantly sweaty, constantly tired but constantly HAPPY ✨ describe your YTT is 3 words ⤵️
Brahma Mahurta: the intimate time before sunrise (precisely 96 minutes before) means ‘The Creator’s Hour’.
(Varkala, post Brahma Mahurta, January 2019).
Today is time for recharge and rest, this morning it was about equanimity and non-reactivity with something rather new for me and my body, aerial yoga. I so much enjoyed it last weekend, so went back today, this time together with @mintayga
Finding balance with strength and letting go in the silks, feeling trust and support. And how we react, is it from something new, is it fear or is it enthusiasm? Big thanks to @susheelyogi
for providing these classes, looking very much forward to discover this practice further, hopefully to be able finding dates to do the training next season!!✨💫🧘🏽♀️
#LiveAuthentic #Yoga #RaiseYourVibration #VisualsOfLife #FollowYourBliss #YTT #AerialYoga #Trimurti
I gave my hamstrings and low back some love today! They're giving me a giant hug right now.
I've always struggled with flexibility in these areas but I'm slowly seeing a difference. I have crazy tight hamstrings so I feel sensation even a simple seated forward fold (I'm working on not rounding in this posture). 🧘♀️
I've never really been dedicated to doing any sort of daily ritual but ever since I've started doing some form of yoga on the daily I've felt so much better! I can definitely tell if I haven't done enough- I start to get cranky! Yoga really does work wonders- it's so magical!
#yoga #yoga365 #yogaeveryday #listeningtomybody #downdog #hammies #ritual #yogi #dedication #ytt #yogateachertraining #progress
An obsession with actualizing potential.
An obsession with evolution.
With union with God.
Take me higher. And higher. And higher.
And may I not lack the discipline to arrive to where I am capable of arriving.