I smashed out Monday’s booty and legs workout today since I didn’t end up doing it yesterday 🙊.
Man did I feel the burn 🔥🔥🔥.
I really didn’t feel up to doing a big long workout today, it’s been super busy and stressful at work atm with Christmas approaching, and it’s really taking its toll on my mind and my body.
But I just need to remind myself it’s not forever and I need to do what makes my mind and body feel good.
I find exercise definitely helps, as hard as it is to get started, once your into it it’s soo worth it. I always feel so much better after a workout.
sweater weather came to town to celebrate this beautiful, creative, sassy lady turning one year wiser. we gathered, bundled up, and it couldn't have been more perfect, even if my toes turned to popsicles. #worthit
one of the strongest, fiercest warriors i know - i will forever be thankful for this friend and the countless ways that I've experienced God's love through her and her life. the future is bright, mia.
How does getting drunk fun? How does looking stupid cool? To me fun shouldn’t come with regrets and depression and anxiety—that’s ain’t fun!
Fun should come with peace and joy and happiness! And NO regrets!!
And if the only way to please your friends is to do these stupidity, you got the wrong friends! >>>RUN BEFORE ITS TOO LATE
Day 5 : The most famous wadi in Oman requires a 2-hour-drive from Muscat, a 5-minute-boat ride, and a 45-minute-difficult hike. Do it again backwards to get out of the place 😭. #worthit #wadishab #omantrip
Get yourself set up for success!
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January 1st starts the next round of the 30 Days to Healthy Living Challenge! Sign up and get all the support you need to make sure you stick to your New Year's Resolution!
Who can relate ?! Lol 😂 #worthit #hockey
my kid is my favourite hockey player!
Your kids are worth fighting for. They are worth every fight, battle, and war, whether that is against society's norm, cruelty, or evil. We are living in the age where through technology, we cannot constantly ensure our children's safety with what they view, listen, or experience. We are not asking you to live in constant fear or paranoia & micromanage your children, but we do ask that you take precautions. Whatever that may look like, we ask that you fight for your child's innocence not out of fear, but out of complete love.