#WorldMentalHealthDay

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🔥🔥🔥😎EVERY TUESDAY COME OUT TO THE HOTTEST OPEN MIC IN THE CITY😎🔥🔥🔥🔥➡➡➡➡THIS TUESDAY MARCH 5TH COME OUT CELEBRATE THE HEADLINER FOR THE WEEK ➡➡🙈🙈🙈TOO CHILL🔥😎😎😎🤙🤙🤙🤙🔥🔥 C⭕lumbus ⭕hi⭕s Queen Of Comedy #NandiBComedy ⏳⌛⌛⏳ Make sure you follow NandiBComedy on all other social media to catch up on upcoming Shows, Footage, and MORE❗❗❕❕❕☑☑ #halloweencostume #halloweenmakeup #trickortreat #candy #october #fall #cold #music #comedy #2018 #wcw #mcm #tbt #selfie #worldmentalhealthday #worldstar #blacklivesmatter #recipes #recent4recent
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🔥🔥🔥😎EVERY TUESDAY COME OUT TO THE HOTTEST OPEN MIC IN THE CITY😎🔥🔥🔥🔥➡➡➡➡THIS TUESDAY MARCH 5TH COME OUT CELEBRATE THE HEADLINER FOR THE WEEK ➡➡🙈🙈🙈TOO CHILL🔥😎😎😎🤙🤙🤙🤙🔥🔥 C⭕lumbus ⭕hi⭕s Queen Of Comedy #NandiBComedy ⏳⌛⌛⏳ Make sure you follow NandiBComedy on all other social media to catch up on upcoming Shows, Footage, and MORE❗❗❕❕❕☑☑ #halloweencostume #halloweenmakeup #trickortreat #candy #october #fall #cold #music #comedy #2018 #wcw #mcm #tbt #selfie #worldmentalhealthday #worldstar #blacklivesmatter #recipes #recent4recent
🔥🔥🔥😎EVERY TUESDAY COME OUT TO THE HOTTEST OPEN MIC IN THE CITY😎🔥🔥🔥🔥➡➡➡➡THIS TUESDAY MARCH 5TH COME OUT CELEBRATE THE HEADLINER FOR THE WEEK ➡➡🙈🙈🙈TOO CHILL🔥😎😎😎🤙🤙🤙🤙🔥🔥 C⭕lumbus ⭕hi⭕s Queen Of Comedy #NandiBComedy ⏳⌛⌛⏳ Make sure you follow NandiBComedy on all other social media to catch up on upcoming Shows, Footage, and MORE❗❗❕❕❕☑☑ #halloweencostume #halloweenmakeup #trickortreat #candy #october #fall #cold #music #comedy #2018 #wcw #mcm #tbt #selfie #worldmentalhealthday #worldstar #blacklivesmatter #recipes #recent4recent
Re-Move. Read below. So goooood #Repost @shannon.algeo with @get_repost ・・・ Let’s be real. . Our mental health is impacted by the people we choose to spend time with and the people we choose to NOT spend time around. . I don’t think that it’s about blocking out or avoiding everyone who makes us uncomfortable. . It IS about becoming consciously aware of the energetic impact of the relationships in our lives. . Does this relationship ground you? elevate you? welcome you? arouse you? inspire you? see you? call you forth to be your best? . OR. . Does this relationship reflect back to you your fears? amplify your lack of self-worth? put you down in small and subtle ways? see you as small or powerless? . It starts with us. We need to be grounded in who we are to put good energy out into our world. When we put that energy out and know who we are at our core, bad vibes and toxic relationships become intolerable. . I’ve come to like the word re-move. It doesn’t mean to throw away or cut someone out. . It means to re-move, as in “move again.” It’s about moving the energy, coming up with a new agreement, and returning to a neutral playing field where there is space to create new terms of a better agreement. . So yes. We all deserve to receive vibes of the highest order, and if we are getting something less in return, it may be time to re-move something within ourselves or someone within our lives. . Here’s to making courageous and compassionate choices that contribute to the highest good of ALL. . I love you 💗 #WorldMentalHealthDay
This is how people get stressed, and to understand this we must understand how the brain does not know the difference of what is real or not real. I will be developing a programme on stress so you my clients stress less and therefore don't get triggered as much and live happier so you don't need as much massage, recover quicker and save money and time going to see and searching for different therapists / therapies. So.... Would Content on Stressing less and living a Happier Life Benefit You? If Yes!!! Comment Yes & Get 3 free #happytips - - - - - - #positivity #mentalhealth #mentalhealthawareness #WorldMentalHealthDay #massage #massagetherapy #davidlloyd #chiropractor #physio #stress #stressrelief #stressless #aromatherapy #KXU #EBYEQUINOX #AKASHA #HouseGym
Today is #worldmentalhealthday ...I recently started openly talking about my battles with anxiety through the years ...there is such a stupid stigma on mental health issues and I am here to tell you you’re not crazy, you’re not sick, you are HUMAN and you are CERTAINLY not alone...I’ve tried many things to try to treat it, what has worked the most for me is getting out of my head and into my life...so go have fun, I know it’s uncomfortable but push yourself, break a sweat, who cares! Through the struggles comes growth and from the growth comes freedom...We got this
"""i saw you sitting on the bench the other day. your soft hair blowing in the wind, wrapping around your face. it feels like forever since we had last met, and yet it feels so normal. i did not know what to say, but-"""
You're self talk matters' it's litteraly one of the most important things that is getting me through everyday‼️🤪🙏 . In a world full of triggers, it's easy too be depressed and destroyed! . SO here I am talking too myself. Growing up they said people who talk too them self are crazy 🤪🙄🙄 . I beg too differ, if you can't talk too you're self you can't talk too anyone right, it's keeping me SANE and ALIVE that's for sure 💯‼️if I'd listened too everyone else and not myself I'd BE A RIGHT........ LET'S JUST Say, NOT MYSELF‼️😏🤪 . Talk positive too yourself like you're life depends on it, because it does🤸‍♂️🧐, you're mental health needs you, you need you, you are WORTH IT, let me know BELOW @mentalemotionalwellness if you want me too go into more detail about THIS. 💚 . #wellnessgang 💪
🔥🔥 C⭕lumbus ⭕hi⭕s Queen Of Comedy #NandiBComedy ⏳⌛⌛⏳ Make sure you follow NandiBComedy on all other social media to catch up on upcoming Shows, Footage, and MORE❗❗❕❕❕☑☑ #halloweencostume #halloweenmakeup #trickortreat #candy #october #fall #cold #music #comedy #2018 #wcw #mcm #tbt #selfie #worldmentalhealthday #worldstar #blacklivesmatter #recipes #recent4recent #followforfollow #gaintrick #hashtag #LeBron #kevingates #kevinhart #wildnout #nickiminaj #nickcannon #cardib
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BE DIFFERENT. BE UNIQUE. LIVE YOUR OWN WAY.. ☯️ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ All Hoodies also available in Black and as Back Prints! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ FREE Worldwide Shipping! Get yours at www.growthrough.co.uk ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Follow us @growthroughclothing for good vibes you can wear daily! 🌱🌻 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #bedifferentbeyou #itsokaytobedifferent #liveyourownlife #liveyourownway #beuniquelyyou #beuniquebeyou #differentisgood #embracewhoyouare #embraceyourself #uniqueclothing #endthestigma #mentalhealthwarrior #ethicalclothing #hippiefashion #urbanclothing #mentalhealthawarness #mentalhealthsupport #mentalhealthadvocate #mentalhealthawarenessday #mentalhealthisimportant #mentalillnessawareness #mentalhealthday #mentalhealthrecovery #mentalhealthart #mentalhealthmatters #mentalhealthquotes #sustainableclothing #streetwearclothing #worldmentalhealthday #urbanstreetwear
Sometimes you must HURT in order to KNOW, FALL in order to GROW, LOSE in order to GAIN, because life's greatest lessons are learned through PAIN.. 🌱🌻❤️ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ All Hoodies also available in Black and as Back Prints! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ FREE Worldwide Shipping! Get yours at www.growthrough.co.uk ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Follow us @growthroughclothing for good vibes you can wear daily! 🌱🌻 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #growthroughwhatyougothrough #selfgrowth #positivemindset #positivethoughts #positivemindpositivelife #selfworthquotes #selflovequotes #youareworthy #loveyourmind #uniqueclothing #endthestigma #mentalhealthwarrior #ethicalclothing #hippiefashion #urbanclothing #mentalhealthawarness #mentalhealthsupport #mentalhealthadvocate #mentalhealthawarenessday #mentalhealthisimportant #mentalillnessawareness #mentalhealthday #mentalhealthrecovery #mentalhealthart #mentalhealthmatters #mentalhealthquotes #sustainableclothing #streetwearclothing #worldmentalhealthday #urbanstreetwear
🖤Thank You🖤 💚Keep Inspiring Me Family💚
That’s where unnecessary “shade” come from. Let ‘em hate though. 😌 You deserve every W! No one but you know about all those L’s took. •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #motivationmonday #motivationalquotes #motivation #motivational #positivevibes #positivequotes #positivity #positivethinking #mindfulness #struggle #realist #mlk #blackmentalhealthmatters #minoritymentalhealth #suicideprevention #advocate #motivationalspeaker #mentalillness #mentalhealthmatters #mentalhealthawareness #mentalhealthadvocate #blackmentalhealthmatters #nami #namitennessee #invisibleillnessawareness #worldmentalhealthday #motivationalfriday #positivethoughts #positivenergy
It doesn't matter who you used to be. What matters is who you decide to be today. You are not your mistakes. You are not your wounds. You are not your past. Remember that you are offered a new opportunity with each breath to think, choose, decide and act differently in a way that supports you in being all that you are capable of being. You are not less than. You are enough.. ❤️🌈🙏🏽 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ All Hoodies also available in Grey and as Back Prints! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ FREE Worldwide Shipping! Get yours at www.growthrough.co.uk ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Follow us @growthroughclothing for good vibes you can wear daily! 🌱🌻 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #youareenough #youarecapable #positivemindset #positivethoughts #positivemindpositivelife #selfworthquotes #selflovequotes #youareworthy #loveyourmind #uniqueclothing #endthestigma #mentalhealthwarrior #ethicalclothing #hippiefashion #urbanclothing #mentalhealthawarness #mentalhealthsupport #mentalhealthadvocate #mentalhealthawarenessday #mentalhealthisimportant #mentalillnessawareness #mentalhealthday #mentalhealthrecovery #mentalhealthart #mentalhealthmatters #mentalhealthquotes #sustainableclothing #streetwearclothing #worldmentalhealthday #urbanstreetwear
... Pass this along 💖 Tag a friend in the comments below 👇 . . . Join us @anxiety.assist
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🖤LOVE🖤 💚Designed By Me💚
Thank you @neeppu for the kind words and for the share of both this and the last heart! I get touched and feel happy that it makes a difference. We all have a voice, raise Your voice! Both for yourself and the ones that can’t! It makes a change! •••••••••••••••••••••••••••••••••••••••••••••••••••••• #realcrafts #suicidezero #myposttruth #mentalhealthstigma #mentalhealthawareness #psynligt #psykiskohälsa #hemslöjd #mentalhealthdesign •••••••••••••••••••••••••••••••••••••••••••••••••••••• Thank you @nickeborg and @neeppu ・・・ Yesterday i got a nice letter and this heart in mail. It was a ”thank you” because I did that little video for @mindlersverige and talk about mental health. I really think that people should talk more about it daily everywhere ! And from that give courage and help for those ones that are in need. Because for some its the most challenging thing to ask and seek help ! Some places dont even sometimes take these things seriously and thats really sad. I have had my share of a therapist when I was younger saying ”I know how you feel its going to go away..” That didnt help at all young suicidal thinking Nea on that time and I did drop my school because the teachers said that Im not capable to be there anymore. And when I now look at my past life it just gives me chills. ”You may have to fight a battle more then once!” But Im still here and today I can say that I still have lots of ghosts that come to me when I really dont want them to but I have found the most supporting person next to me that says that Im good enough. I think every person in this planet should get that everyday ”YOU ARE IMPORTANT! YOU HAVE SO MUCH TO LIVE FOR!” Im really happy that i did that video and all the comments after about it and now this letter. This person send me this heart and they are made for suicide prevention. Last year he did hide 15 hearts at campus for people to find and the day was #worldmentalhealthday ! Now I have my own little black heart and I will keep it safe ! 🖤 Thank you @andravagensslojd ! ”Sometimes in life, you just need a hug. No words, no advice, just a hug to make you feel better.” #mentalhealthawarness #rememberloveyourself #helpothers
🔥🔥🔥😎EVERY TUESDAY COME OUT TO THE HOTTEST OPEN MIC IN THE CITY😎🔥🔥🔥🔥➡➡➡➡THIS TUESDAY MARCH 5TH COME OUT CELEBRATE THE HEADLINER FOR THE WEEK ➡➡🙈🙈🙈TOO CHILL🔥😎😎😎🤙🤙🤙🤙🔥🔥 C⭕lumbus ⭕hi⭕s Queen Of Comedy #NandiBComedy ⏳⌛⌛⏳ Make sure you follow NandiBComedy on all other social media to catch up on upcoming Shows, Footage, and MORE❗❗❕❕❕☑☑ #halloweencostume #halloweenmakeup #trickortreat #candy #october #fall #cold #music #comedy #2018 #wcw #mcm #tbt #selfie #worldmentalhealthday #worldstar #blacklivesmatter #recipes #recent4recent #followforfollow #gaintrick #hashtag #LeBron #kevingates #kevinhart #wildnout #nickiminaj #nickcannon #cardibsee
🔥🔥🔥😎EVERY TUESDAY COME OUT TO THE HOTTEST OPEN MIC IN THE CITY😎🔥🔥🔥🔥➡➡➡➡THIS TUESDAY MARCH 5TH COME OUT CELEBRATE THE HEADLINER FOR THE WEEK ➡➡🙈🙈🙈TOO CHILL🔥😎😎😎🤙🤙🤙🤙🔥🔥 C⭕lumbus ⭕hi⭕s Queen Of Comedy #NandiBComedy ⏳⌛⌛⏳ Make sure you follow NandiBComedy on all other social media to catch up on upcoming Shows, Footage, and MORE❗❗❕❕❕☑☑ #halloweencostume #halloweenmakeup #trickortreat #candy #october #fall #cold #music #comedy #2018 #wcw #mcm #tbt #selfie #worldmentalhealthday #worldstar #blacklivesmatter #recipes #recent4recent #followforfollow #gaintrick #hashtag #LeBron #kevingates #kevinhart #wildnout #nickiminaj #nickcannon #cardibsee
🔥🔥🔥😎EVERY TUESDAY COME OUT TO THE HOTTEST OPEN MIC IN THE CITY😎🔥🔥🔥🔥➡➡➡➡THIS TUESDAY MARCH 5TH COME OUT CELEBRATE THE HEADLINER FOR THE WEEK ➡➡🙈🙈🙈TOO CHILL🔥😎😎😎🤙🤙🤙🤙🔥🔥 C⭕lumbus ⭕hi⭕s Queen Of Comedy #NandiBComedy ⏳⌛⌛⏳ Make sure you follow NandiBComedy on all other social media to catch up on upcoming Shows, Footage, and MORE❗❗❕❕❕☑☑ #halloweencostume #halloweenmakeup #trickortreat #candy #october #fall #cold #music #comedy #2018 #wcw #mcm #tbt #selfie #worldmentalhealthday #worldstar #blacklivesmatter #recipes #recent4recent #followforfollow #gaintrick #hashtag #LeBron #kevingates #kevinhart #wildnout #nickiminaj #nickcannon #cardibsee
Give yourself credit for the journey you’ve been through. You deserve it! Well done. 👏🏼 #stayalive #abrandforthebroken
Manifest it Monday ✨
🖤Designed All By Me🖤
Blue jean baby. @greatwhitevenice lady. 🎶 🦈
Vaping On This Sunny Sunday. 😌💚🖤 😌Thank You😌 3 Things. (1)🖤 I Filmed Suicide Vision This Afternoon. But Because Not Many People Are On My Youtube Channel, I Didn’t Worry About Posting The Preview Clip Earlier On Here. Been A While Since I Did A Long Video. I Put Up My 2 Year Self Harm Free Video Last Week. (2) 🖤🖤The Book Is Taking It’s Time By My Choice. Having Trouble With The Self Publishing Company. (All Fine Through) Because Suicide Vision Is More Important To Me Right Now! (3) 🖤🖤🖤 If You Have Time Check The Website, My Facebook And My YouTube Channel. Love Warriors, Keep Battling! FUCK STIGMA!!
There’s general anxiety and there’s anxiety disorders. It’s frustrating. People can have anxiety over normal things and get over it quickly and without issue. It’s when it starts to ruin the way you life your life, you need help. Sometimes when I feel extra insecure or something is distressing me (even if I don’t know what it is) these symptoms become worse. I will genuinely believe you hate me. I will genuinely believe people are out to get me. I will genuinely feel like I’m a burden to everyone I meet. I’ll try my hardest not to say “you ok” or “I’m sorry” every two mins to whoever I’m with at the time. But it will still slip out my mouth every 2bloody minutes. I can feel myself become increasingly more annoying. I am trying to stop it. I’m trying to stop myself from doing it in recovery but it’s a hard habit to break. I shouldn’t be saying sorry for no reason. I shouldn’t be apologising for something I genuinely cannot help. Asking if someone’s ok a lot is also extremely irritating to the people you are around, but at least i care. Because each time I ask,I do really care about the response. Try catch yourself and correct yourself. You are trying and doing the best you can. ❤️ #worldmentalhealthday #mentalhealthwarriors #loveyourself #selflove #suicideawareness #mentalhealth #mentalhealthawareness #tattoo #mentalhealthweek #mentalhealthquotes #mentalhealthrecovery #mentalhealthmatters #semicolonproject #mentalhealthstigma #mentalhealthsupport #recovery #recoveryquotes #depressionquotes #recoveryispossible #stopthestigma #agoraphobia #depression #selfcare #progress #strength #brave #panic #panicattack #mentalillness #memes
Você sabe o que é depressão??? #Repost @isha_parupudi • • • • • In honor of World Mental Health Day, we present a piece attempting to answer the question, “Do you know what depression feels like?” I wanted to use Bharatanatyam to help bring awareness to mental health issues, and when I first heard Rage Tench’s incredibly moving spoken word poem, I was so inspired. Thank you @sophiasalingaros for choreographing this with me — we took a risk, but I love how it turned out :) . . . . . . @indianraga @narthanam @indianclassicaldancers @indian_danceloversmusic @indianclassicalartists @kalagrit @bollyshake @deepikapadukone @tlllfoundation #worldmentalhealthday #mentalhealthawareness #mentalhealth #depression #depressionawareness #indiandance #indianclassicaldance #dance #bharatanatyam #spokenword #spokenwordpoetry #essenceofindianart #kalagrit #notashamed
🔥🔥🔥😎EVERY TUESDAY COME OUT TO THE HOTTEST OPEN MIC IN THE CITY😎🔥🔥🔥🔥➡➡➡➡THIS TUESDAY MARCH 5TH COME OUT CELEBRATE THE HEADLINER FOR THE WEEK ➡➡🙈🙈🙈TOO CHILL🔥😎😎😎🤙🤙🤙🤙🔥🔥 C⭕lumbus ⭕hi⭕s Queen Of Comedy #NandiBComedy ⏳⌛⌛⏳ Make sure you follow NandiBComedy on all other social media to catch up on upcoming Shows, Footage, and MORE❗❗❕❕❕☑☑ #halloweencostume #halloweenmakeup #trickortreat #candy #october #fall #cold #music #comedy #2018 #wcw #mcm #tbt #selfie #worldmentalhealthday #worldstar #blacklivesmatter #recipes #recent4recent #followforfollow #gaintrick #hashtag #LeBron #kevingates #kevinhart #wildnout #nickiminaj #nickcannon #cardibsee
🔥🔥🔥😎EVERY TUESDAY COME OUT TO THE HOTTEST OPEN MIC IN THE CITY😎🔥🔥🔥🔥➡➡➡➡THIS TUESDAY MARCH 5TH COME OUT CELEBRATE THE HEADLINER FOR THE WEEK ➡➡🙈🙈🙈TOO CHILL🔥😎😎😎🤙🤙🤙🤙🔥🔥 C⭕lumbus ⭕hi⭕s Queen Of Comedy #NandiBComedy ⏳⌛⌛⏳ Make sure you follow NandiBComedy on all other social media to catch up on upcoming Shows, Footage, and MORE❗❗❕❕❕☑☑ #halloweencostume #halloweenmakeup #trickortreat #candy #october #fall #cold #music #comedy #2018 #wcw #mcm #tbt #selfie #worldmentalhealthday #worldstar #blacklivesmatter #recipes #recent4recent #followforfollow #gaintrick #hashtag #LeBron #kevingates #kevinhart #wildnout #nickiminaj #nickcannon #cardibsee
It's Okay Not To Be Okay Black Tee! 🌻🌻🌻 It’s healthy to admit you’re not OKAY sometimes. It's OKAY not to be OKAY. It's brave. But DON'T let it win. Be sad. Have your moment, your day or week. Then do something about it and focus on being happy. FOR YOURSELF.. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ FREE Worldwide Shipping! Get yours at www.growthrough.co.uk ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Follow us @growthroughclothing for good vibes you can wear daily! 🌱🌻 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #itsokaynottobeokay #itsokaytonotbeokay #youareworthy #loveyourmind #uniqueclothing #endthestigma #mentalhealthwarrior #ethicalclothing #hippiefashion #urbanclothing #mentalhealthawarness #mentalhealthsupport #mentalhealthadvocate #mentalhealthawarenessday #mentalhealthisimportant #mentalillnessawareness #mentalhealthday #mentalhealthrecovery #mentalhealthart #mentalhealthmatters #mentalhealthquotes #sustainableclothing #streetwearclothing #worldmentalhealthday #urbanstreetwear
Subject: What to do if you are having suicidal thoughts . Last year on #worldmentalhealthday , a minister for suicide prevention was appointed in the UK by the prime minister. Theresa May said the appointment of Health Minister Jackie Doyle-Price to the new role will help tackle the stigma surrounding suicide. While suicide rates are falling, 4,500 people take their own lives every year. . If you're feeling like you want to die, it's important to tell someone. . Talking about your inner thoughts will be very difficult, but if you want help and to relieve the pain, talk to someone. . There's no right or wrong way to talk about suicidal feelings – starting the conversation is what's important. . Actions to take: 1) Call one of the helplines in our previous post @samaritanscharity @thesilverlineuk @childline_official @papyrus_uk 2) Talk to a family member or a friend 3) Make an appointment with your GP, and explain how you are feeling. 4) Call NHS 111 5) Go to the BACP website and call a therapist to book an appointment to discuss your feelings . ❗️Tips for coping right now 1) Try not to think about the future – just focus on getting through today 2) Stay away from drugs and alcohol 3) Get yourself to a safe place, like a friend's house or your family house (if these are safe places for you) 4) Be around other people 5) Do something you usually enjoy, such as spending time with a pet, practising self care or going for a walk outside if the weather is good . ❗️IMPORTANT . If you have seriously harmed yourself – for example, by taking a drug overdose – call 999 for an ambulance or go straight to A&E. Or ask someone else to call 999 or take you to A&E. Don’t worry about what will happen - just make the call. . #ahealtheducation #Health #Wellbeing #Learning #Suicide #Suicideprevention #Letstalk
🔥🔥 C⭕lumbus ⭕hi⭕s Queen Of Comedy #NandiBComedy ⏳⌛⌛⏳ Make sure you follow NandiBComedy on all other social media to catch up on upcoming Shows, Footage, and MORE❗❗❕❕❕☑☑ #halloweencostume #halloweenmakeup #trickortreat #candy #october #fall #cold #music #comedy #2018 #wcw #mcm #tbt #selfie #worldmentalhealthday #worldstar #blacklivesmatter #recipes #recent4recent #followforfollow #gaintrick #hashtag #LeBron #kevingates #kevinhart #wildnout #nickiminaj #nickcannon #cardib
🔥🔥 C⭕lumbus ⭕hi⭕s Queen Of Comedy #NandiBComedy ⏳⌛⌛⏳ Make sure you follow NandiBComedy on all other social media to catch up on upcoming Shows, Footage, and MORE❗❗❕❕❕☑☑ #halloweencostume #halloweenmakeup #trickortreat #candy #october #fall #cold #music #comedy #2018 #wcw #mcm #tbt #selfie #worldmentalhealthday #worldstar #blacklivesmatter #recipes #recent4recent #followforfollow #gaintrick #hashtag #LeBron #kevingates #kevinhart #wildnout #nickiminaj #nickcannon #cardib
Published a new ‘Journaling Through Recovery’ post on my blog: . A story on energy healing . […] I was what you call “weight restored” but very aware that I wasn’t my old self yet. Not only was I still consumed by disordered thoughts, more worryingly I was feeling very weak and fatigued. But empathy was no longer there. One could now scan me and say how healthy I looked. Oh how many times I’ve heard this phrase as I regained weight… . Give it a read and let me know your thoughts/experience with “weight restored, but not quite there”
Confession time. A couple of months ago if you asked me how I was doing, I would have told you okay, or I’m fine. That was a complete lie. I was in a dark place mentally, alone, sad, and not sure what to do about it. I then decided it was time to seek therapy. That was something I used to be skeptical about and didn’t think would work. Boy, was I wrong. Since then I’m doing so much better. I’ve gotten secrets off my chest, learned a lot about myself, became part of a great community of friends, and I am opening up more to people. If you need help or are seeking guidance, go to therapy or talk to someone. You are not a burden. #worldmentalhealthday #mentalhealth #emotions #confession #therapy #youarenotalone #comeback #healthy #happy #happiness #love #blessed #followme #f4f #actor #model #beach #summer #throwback #actorslife
El vitiligo empezó a los 18. Sin embargo, no escuché ni presté atención a mi salud mental hasta que tenía 21 y ya todo estaba fuera de control. Lo había dejado ir tan lejos. No quería aceptar lo evidente. Sea ansiedad, depresión o lo que sea que lidies, siempre escúchate y habla con alguien, ya sea un profesional en quien puedas confiar o alguien que ames. La salud mental debe dejar de ser un tema tabú y eso empieza por nosotros mismos. Ni mi color de piel, ni mi diagnóstico mental me definen. Algunos necesitamos ayuda constante y no está mal hablarlo y mucho menos pedirla. Tengas 15, 27 ó 60 siempre puedes volver a elegir. Elige amarte. #beautifulbothways #worldmentalhealthday
There are lots of in and outs and up and downs, but guess what? You can also start over. Some days may be harder than others. Disorders and fear don’t have to define you. We are all worthy of love and good vibes. Today is a day to celebrate you! ☀️🍃
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