doesn't let the heat & humidity stop her from training for a potential marathon.💪 She keeps herself paced with Tempo Run.👟 Keep at it, Carri, & let us know when you complete that marathon!🙌 #FitRadioFam #FitRadioLife
Now this is some next level HQ #AaptivWeeklyChallenge
participation 💪💪 @jschwab16
decided that the only thing better than doing the Amp Up Your Abs challenge is doing it as a team, and they turned a work break into a workout to get it done together. Accountability? ✅ Don't forget to use #AaptivWeeklyChallenge
to show your team spirit, too 🙌 #TeamAaptiv
We just over here surrounding ourselves with LEGENDS. .
TAG your workout buddy in a SWEATY comment below & u may even bag yourself a class and shake on da 🏡 💪 💥
Anyone else leave post-it's all over their house to remind them of songs they want to download for their workout playlist!? What's your favorite workout song? I'd love to add to my collection. 🎶 🏃🏽♀️#workoutplaylist #music #exercisemotivation
The floor is BURPEES 🔥 .
Catch our man @bitbeefy
every Wednesday PM .
We SWEAR there's no burpees... 😉
Tabata on the Beach!
uses Tabata Songs to guide and motivate their athletes through their group Tabata workouts on the beach in Chile!
Full video on YouTube and Facebook.
Song: "Pill In Ibiza (Tabata Mix)" by Tabata Songs 🎥: @chilefixer
When the sun hits the horizon at just the right spot during your early morning run 🌅👌💯😍. How are you starting off this Thursday on the right foot? | 📸: @runerrhea
[THE TAPE] Just in time for the weekend I have updated my workout playlist which is now on Spotify and Anghami. Link in Bio.
🎧 Tupac feat Dr.Dre - California love.
🎧Xzibit - X.
🎧DJ Khaled feat Jay-z, Future, Beyoncé - Top Off.
🎧Booba feat Bridjahting, Gato Da Bato - Move Lang.
🎧Kendrick Lamar - DNA. .
🎧Ariel Sheney - Colette .
🎧Ace Hood - Hustle Hard . .
🎧The Game - Higher. . 🎧Young Drop feat T.I - We in da city remix.
What would you add?.
#thetape #workoutplaylist #gymplaylist #fitnessplaylist #workoutmusic #gymmusic #fitnessmusic
Music has the power to change my mood in a literal instant.
I’m convinced you can’t listen to @vancejoy
‘s song Saturday Sun and be in a bad mood simultaneously. I dare ya to try it. 😜
Something struck me at the gym today while wearing those ⬆️ earbuds. It’s time to create specific playlists for specific activities. Right now, I just have one BIG playlist and it’s not working for me.
I’ve decided I need a cooking playlist, workout playlist, feeling down playlist, and a dance-party-in-the-kitchen playlist.
Seems like a good start!
Who else's thighs clap for them when running??? Just me? Ok cool! ☺️ I'm my own cheering squad! They're actually clapping a little less these days. I'll be thrilled if anyone can guess the background song.
Between long hours, never-ending deadlines, and a to-do list that seems to grow by the minute, it can be hard not to feel the effects of work-related stress, even when you clock out for the day. The best way to fight back? Fitness. And the best part is: even just 20 minutes of sweat can make a meaningful difference (thanks, endorphins! ✨), so save some time on your packed calendar for yourself, and get your workout in. 💪 For the full article & more, head to the link in bio #TeamAaptiv #AaptivMagazine #NationalRelaxationDay
“Tabata WOD” is one of our most-streamed releases. Check it out on Spotify, iTunes or the new TABATA SONGS APP! #tabatasongs