#WorkHard

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Inauguração oficial filial 9806 - CVC Crystal Mall. 💛💙💛💙💛💙💛💙💛💙💛💙💛 . . . . . . #CVCCrystalMall #ShoppingCrystalMall #CVCViagens #gratitude #gratidão #obrigadadeus #deusébomotempotodo #PicOfTheDay #Bomdia #workhard
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#TaleahTuesday - How could I not be grateful for ALL of the opportunities that come my way?! Thank you to @marthastewart & team for having me yesterday! #marthastewartfashion is always a hit down at the Q! #workhard - Many thanks to @reneegreensteinqvc & @womenwithcontrol for having me work your TSV! It was a blast as ALWAYS! Morning Q, Quacker Factory, LOGO—I’m always grateful to and for YOU! 🙏🏽🙌🏽 - Next up? Beauty Casting tomorrow 8/22💄🤞🏽, Thurs. 8/23 Quacker Factory 3-4p & LOGO 5-6p (static show!), Fri. 8/24 Halston 4-5a, Morning Q 7-9a (static show!), Halston 9-10a, Mon. 8/27 I’ll be on w. iconic shapewear line Spanx 12-1a, Morning Q 7-9a, and Style Update 12-1p (all EST). - NEW #BeltItOutFridays coming Friday as well🎤 Come hang, y’all! 👋🏽💋 • • • #booked #blessed #model #petitemodel #ExpressionsModels #qvc #singer #songwriter #dancer #choreographer #actress #VOartist #creative #wifetobe #hustler #TaleahTuesday TaleahSings #TaleahK
My first week working and living in London, complete! I think I’m finding my feet...
“Getting the hang of it, enjoying the atmospher and the coaches are awesome, the whole group is wonderful and so supporting. Enjoying this so much.” ~ Dreama Hall . . . #crossfit #fitness #fitnessfamily #workout #workhard #progress #workhardplayhard #bettereveryday
Please don't forget that TOMORROW is the deadline for all orders. We will be closed for minimum a month and want to insure that you guys stay on track 💪. If you haven't done so, please send in your menu choices 🍽 #organic #glutenfree #dairyfree #gym #protein #gymtime #fit #fitness #fitnessmotivation #fitspo #fitfam #workout #weightloss #followforfollow #motivation #food #eat #cleaneating #eatclean #workhard #vegan #montreal #vegetarian #health #healthy #foodie #getlean #plantbased
They can’t all be easy! Let’s chat, 780.518.6737 #karlycoleremax #karlysold #gpremax #workhard #makeaplan
🇺🇲 Guess at what time people with no formal jobs wake up; Me at 5 am. Because my first class is at 6am. Breakfast and mid day snaks should be in my gym back by 5:30. It is not hard when I love what I do. Plus my alarm tone is a cool positive song. 🇲🇽 Adivina a que hora nos levantamos los que no tenemos un empleo formal. Yo a las 5am. Ya que mi primer clase comienza a las 6 y mi mochila del gym debe estar lista con mi desayuno y colaciones. No es tan duro, me gusta lo que hago mi tono de alarma es una bonita canción positiva y me siento bendecida cada día. Vibras positivas a todos. #goodvibes #swimsuit #beach #workhard #glutes #patreon #gym #motivation
Late weigh in [sorry about that] but I had to weigh myself at several locations before I posted because I couldn’t believe what the scale was reading😲 . . I’m ⬇️ 3.2lbs since Monday of last week!!! 🤗 Thank you all for your support so far!! 💗 . . #healthierme #weightlossjourney #believe #sohappy #itcanbedone #trusttheprocess #workhard #trainhard #eatclean #loveyourself #fitness #goalcrushing #consistency #discipline #fitspiration #cg #cgorlando #campgladiator #healthylifestyle #fitnessmotivation #fitlife #onedayatatime #weeklyweighin #thankyou
She climbed to the VERY top of that mountain! How? Determination and overcoming discomfort. That’s how we get to the top of anything we WANT. Believe. #fitnessmotivation #california #climb #mountains #workhard #believe
Vamos dar "Play" nos Games da semana... Programação semanal iniciando com os Jogos Tops: 💥DARK NIGHTS💥 !!! #start #play #weapons #airsoft #reator4 . ⠀ ................................................ ⠀ #arma #glockporn #shooting #reator4airsoft #reator4airsoftzone #airsoftbrasil #fantastic #airsoftgun #bradpitt #tokyomarui #airsoftworld #games #airsoftobsessed #airsofteurope #airsoftaddict #sniper #airsoftuk #instaairsoft #airsoftworldwide #airsoftnation #milsim #airsoftgermany #bope #force .
🌟THANK YOU FOR YOUR SUPPORT🌟 🌟🌟🌟🌟🌟🌟🌟 🔹[HARD WORK]🔹 🔹[DEDICATION]🔹 🌟 🌟 🌟 #workhard #justakidwithadream #dedication #k1speed #livingadream #youtuber #karting #youtubekids #dreambig #gtr #r35 #coolkid #kartracer #backyardgarage #andresthecarkid
#Repost @uzoma_obilor • • • Here go a real peak check 💪🏾🔥 I got legs today though... Bouta handle that right now 🏋🏽‍♂️🙂 . . . . . #gains #bodybuilding #muscle #aesthetic #gymlife #workhard #fitnessjourney
CONTESTANT #14 👀👀👀 @cherelle_socafit from Canada! BALANCE DANCE COMPETITION. 1st pl.$300 2nd pl $150 3rd pl $50 Song out now on youtube BALANCE by K'Coneil ft Stonebwoy IS SHE YOUR FAVOURITE? #balancedancecompetition #genrefluid #Kconeil @thekconeil @stonebwoyb @wdubloise most likes wins
Even trainers, doctors, nurses, and MMA fighters THRIVE! If you’re fit or not so fit, THRIVE is here to fill in those nutritional gaps that EVERYbody has. It really does work in just 3 simple steps, in the first 20-30 minutes of your morning! DM me to get you on your way to the THRIVE LIFE! . . . . . #results #fitness #fit #motivation #workhard #target #fatloss #health #summerbodies #body #gym #inspiration #amazing #progress #happy #goals #action #nutrition #diet #entrepreneur #weightloss #fitlife #mindset #confidence #positive #support #1 #supplements #best #lifestyle
Suds 👀
🔷PERSONAL THINGS YOU DIDN'T KNOW ABOUT ME, MY BODY AND ITS PROBLEMS🔷 The last 2,5 years my body has had to endure a lot. First inflamed nerves in my right leg and both arms. I couldn't barley walk or play an instrument for almost 11 weeks. Then a heavy hernia. Six months in bed for 70% a day and 9 months at a high dose of Oxycodon (morphine). Also gained a lot of weight back then(50.70 Lbs😲) SO FRUSTRATING! But about 3 months ago I got again serious back problems and thought 'No..NOT ALL OVER AGAIN 😔🙏 BUT my 'No' became a 'Yes' and have laid again weeks in bed with a small but second hernia 😐 About 6 weeks ago I finally went to the doctor, and immediately got Oxycodon as I expected, which I really didn't want to, because it's quite addictive and gave me more complaints during the first hernia. But in order to do the daily things again. I had to. Also things like walking the doctor strongly advised.💃This I started about 4 weeks ago as a daily activity in which I'm recently do parts of jogging 😉💪Partly thanks to really 'GOOD NB-SHOES with foam, and a small dosis of painkillers in the morning. So less addictive and less side effects this time..🙌 And the results of my activities don't lie, because I've lost 13.2 Lbs (6Kg) since then. And luckily I'm still quite muscular through all the sports I have done in my life. Only everything is way too big. Don't wanna look like a lazy bodybuilder or something like that..lol.😉 But for my complaints is losing weight also very beneficial.💪 And you know me GUYS! Despite of all these setbacks I still remain that happy and cheerful guy who is extremely grateful for all his 'GOD GIVEN TALENTS' I enjoy life so much and love to build a community of Love, Joy, Music, Kindness and happiness around me. And you are 'ALL A PART OF THAT' which is so 'COOL'😍🔷I shared this because I have known some of you for years now, but also to encourage to STAY POSITIVE. Whatever you go through in life. I shared a bit of my own, but hope, believe in better times and positivity will changes those heavy and dark periods into something hopeful. How 'AWESOME' is that!! BIG LOVE TO ALL of you!!!! 😃🙌💙💃💦🌎#weightlose #plan #determined
*MURDERED* my legs today 😅 Hour and a half of lifting heavy + stair master. I only got roughly 3 and a half hours of sleep, woke up at 6, and got my butt to the gym. I’ve got goals to achieve. Do you? 💪🏻
Bruce Lee knows what’s up! #facts #strength #riseandgrind
-REMEMBER THAT YOU ARE STRONGER THAN YOU THINK-
Si yo puedo💪creeme🤔todo el mundo puede🏋️‍♂️🏋️‍♀️Empieza con pequeñas metas🏁y poco a poco se convertirán en triunfos🥇🚀
There's nothing better than a warrior sequence to make you feel strong and alive. Every variation can give you what you need.. E.g. Warrior 2 gives you strength and stability, Warrior 3 gives you balance and serenity, Warrior 1 gives you grounding and uplifting, REVERSE WARRIOR gives you heart opening. And we all need to be a warrior every now and again to take on the battels and obstacles we face everyday. So this pose is dedicated to BEING A WARRIOR💪 #yogadone #yogalove #yogalicious #yogasm #yogaeverydamnday #yogagirl #warrior #yoga #instayoga #stayfit #eatclean #workhard #practice
Is your glass half full, or half empty? . To hell with that, I’m gonna make it a full glass every day! . Your days can be unpredictable, but you can wake up blessed that it’s a new day, and you can go to sleep smiling knowing that you can make tomorrow better. . No excuses, make a change for the better. . Get off your ass and make a difference. . ⚫️ If your not challenged, you won’t change. Push yourself and don’t just be motivated, be motivational! ⚫️ No matter the time, put in the grind 💪🏼 . . . #goals #workout #nopainnogain #makinggains #fitness #fitlife #fit #gym #gympartner #gymlife #swolemate #24hourfitness #becomeinvincible #dontquit #determination #motivation #discipline #workhard #getfit #fitnessjourney #exercise #health #goals #trainlikeabeast #trainlikeamachine #happy #smile #adidas #gym #fitnessmotivation #fitspo #fitnessaddict
🏥👷🏽‍♀️👷🏼‍♂️🚗🚙 How is RoundTrip working with Mount Sinai and the largest property services workers union in the country? We are empowering patients with self-service transportation benefits in their Total Joint Rrplacement program. Read full story on our blog!
Last set of today’s Stiff Leg Deadlift with Barbell @ 110KG hitting the Hammies! 🏋🏽‍♂️🍗💯➕
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