#TheCleanEatingChick

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Coming out of savasana with @yogasavvy like..LIFE IS A BLESSING. ✨💗✨ This was taken at the exact moment I came back from a deep meditation. What did I feel? Shiiiiet. Euphoria. Everything is provided to us in the exact moment it is needed. No more, no less. ✨ Patience is the MF’ing key. Divine timing is the MF’ing key. I’ve “known” Savvy for a few years, but really..more like a thousand years 😂😳 and reconnecting with her, my yoga practice and being on the west coast has brought out a side of me, an innerstanding of myself, I knew was possible but haven’t truly felt on a deep, cellular, soul level. I feel at peace. I feel grounded. I feel safe. I feel satisfied. Activation session x100000 ya’ll. Be grateful for the blessings, the lessons, the challenges and the growth. It is all serving your higher purpose, your soul, your purpose, YOU. Trust that. #TheCleanEatingChick x #YogaSavvy . . . #health #wellness #mediation #yoga #happiness #thankful #grateful #gratitude #meditate #happy #selflove #selfcare #vegans #vegangirls #vegansofIG #vegan #highvibrations #tohigherconsciousness #love #grounded #safety #womenempowerment
🌱PLANTS🌱 Because eating well is the highest form of self-love. 💕 Fueling our bodies with high vibrational, living foods is a major KEY to life. || Clean eating is the concept of incorporating whole, plant based foods into your daily lifestyle. Less from a box and more from mama earth. 🌎 • Over chopped greens, cucumber, tomatoes and red onion we added baked brusslesprouts, baked broccolini, a big slice of steamed beet and homemade hummus from @nedmehdi 👑 • Delicious life foods to fuel my mind, body and soul! Countdown: 10 DAYS UNTIL @CAVEGFOODFEST ! Can’t wait to see ya’ll there 💛 #TheCleanEatingChick . . . #health #wellness #plantbaseddiet #plantbasedliving #cleaneating #vegan #vegansofIG #veganfood #vegangirls #cleaneating #healthy #livingfoods #highvibrations #california
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Vegan Tacos on DECK! 🌮🤤 We had a delicious time at @eatdrinkvegan 3rd Annual LA’s Best Vegan Taco Party! 🎉 Ate my way through ten vegan chef’s inspiring take on a plant based, vegan taco and I’m feeling full in ALL the MF’ing ways! 🙌🏼 It’s so inspiring to see such a huge vegan community here in LA, and so many male and female chefs taking the initiative for their health, and the health of the people by creating delicious vegan eats. 🌱The movement is REAL. Big shout out to my boy @cookingwithom for creating the cleanest, prettiest and most delicious, jackfruit taco with coconut bacon, and pickled cabbage. 😋 Thanks for feeding this chick today! 🙋🏼‍♀️ #TheCleanEatingChick . . . #vegan #vegantacos #tacos #plantbaseddiet #vegans #vegangirls #vegansofIG #grateful #thankful #delicious #deliciousAF #veganguys #veganfood #veganfoodie
BBQ Cauliflower 🤤 One of the only decent shots I was able to get of something we served up last night 😂 Guess you’ll just have to take my word for it..the food was #DELICIOUS ! || Sweet, spicy and a flavor explosion in your mouth, BBQ cauliflower is a #BBQ must on your menu! Delicious, nutritious and easy to make 🙌🏼 #Cauliflower helps detox the body, contains vitamin K which helps strengthen bones and helps to decrease blood pressure. 🌱 Plant foods are dope foods. #TheCleanEatingChick . . . #cleaneating #vegan #health #wellness #BBQcauliflower #healthy #vegangirls #vegansofIG #delicious #detox #cleanse #healthyeating #strength #plantbaseddiet #plantbasedliving #grateful
What are you grateful for? 💗 Where do I begin? This life is a blessing. Last night was so special ✨ It was amazing to co-collaborate on the End of Summer Vegan BBQ + Kirtan event with @tiffanyplease + @cookingwithom 🌱 I am incredibly grateful to the beautiful souls that came out and shared their evening with us, vibed to some #kirtan music meditation and enjoyed an EPIC plant based, vegan spread cooked up by myself and Om! We infused our passion and love for cooking, flavors, spices and healing properties with a superfood salad, watermelon-mint salad, BBQ cauliflower, stuffed mushrooms, sweet potatoes wedges, spiced brusslesprouts and maple-ginger asparagus. It was as delicious as it sounds..TRUST YA GIRL! Check out my IG Stories for some event highlights 👻 || Now a day or two of some fun California exploring then prepping for my two day appearance at the California Vegetarian Food Festival! 🌱 @cavegfoodfest ! Happy Thursday, family! #TheCleanEatingChick . . . #gratitude #grateful #givethanks #events #vibes #mood #eventlife #veganBBQ #vegans #vegan #vegansofIG #vegangirls #meditation #sunset #rooftop #venicebeach #music #musicmeditation #happiness #california #health
Actual #VIBES in a bottle. ⚡️ Vitamin C + Supergreen shots from @kreationjuice to keep my body and brain right for the big day ahead! Super excited to host a Vegan BBQ + Kirtan event TONIGHT in Venice, California! •Camu-Camu: The powerful immune booster berry found in the Vitamin C shot contains more than 400% daily recommended value of Vitamin C! 😱 •Chlorophyll: The main ingredient in the supergreen shot detoxifies the blood, prevents cancer 💪🏼 // Stay tuned I’ll be going LIVE TONIGHT @ 7pm PST / 10pm EST! Sending ya’ll so much love today and all the days! Happy Wednesday! 💗 #TheCleanEatingChick . . . #cleaneating #health #wellness #vegan #vegansofIG #vitaminC #supergreens #chlorophyll #greens #drinkyourgreens #plantbased #plantbasedliving #vegangirls #anticancer #healthy #healthyeating
Your feelings are just your feelings..and your feelings are a choice. ✨ Fell in love with the beautiful words on this wall on my morning walk. Felt it was the perfect reminder: with each rising, we have the choice, to choose how we are going to greet the day. ✨ Detach yourself from expecting things to be a certain way. Instead, honor it for what it is and find peace with it. Everything is going exactly as planned. 🙏🏼 Sending you all so much love from sunny California! ☀️Happy Tuesday, friends! 💗 #TheCleanEatingChick . . . #grateful #gratitude #reminders #mantra #inspiration #happiness #letgo #flow #givethanks #thankful #vegan #vegansofIG #plantbased #happinessisachoice #chooselove #selflove #selfcare #mood #vibes #thoughts #mindfulness
Keep the oceans clean. ✌🏼No dumping, this drains to ocean. 🌊Single-use grocery bags, water bottles, drinking straws, and yogurt containers, among eight million metric tons of the plastic items we toss (instead of recycle), won’t biodegrade. 🐠🐟🐬🐋🐙🦀 Instead, they persist in the environment for a millennium, polluting our beaches, entangling marine life, and getting ingested by fish and seabirds. 😰 // Ditch plastic and other single use items for glass and reusable product, keep our oceans clean, beautiful for ourselves to enjoy and marine life to thrive. Do your part ♻️ #TheCleanEatingChick . . . #plastic #fuckplastic #recycle #reuse #glass #ocean #oceanlife #marinelife #health #wellness #mothernature #savetheearth #pollution #zerowaste #mindfulness #vegan #veganlife #vegangirls
#FLASHBACK ⚡️To the time ya girl rocked it at the @NYCVegFoodFest 💓 Sharing my love for health, wellness and mindfulness is my passion and purpose in this world. 🌎 #JoinMe as I take the stage at the @CAVegFoodFest on September 29th + 30th! 🎉 I’ll be cookin’ up some delicious plant based eats, teaching ya’ll easy tips on incorporating whole, plant based foods into your daily lifestyle, and making ya’ll laugh 😊 Can’t wait to share a little bit more of myself with ya’ll! || Tickets and festival info available on CAVegFoodFest.com 💚 #TheCleanEatingChick . . . #health #wellness #cleaneating #cookingdemo #healthy #healthyliving #plantbasedliving #plantbaseddiet #vegan #vegansofIG #vegangirls #foodfestival #happiness #mindfulness #events #eventlife #gratitude #grateful
Witnessing creation right in front of my eyes on morning walk; top ✋🏼 moments. Remember to pause and take a moment to yourself, appreciate the beauty that is all around us, the world is full of magic if you allow yourself to see it. ✨ #TheCleanEatingChick . . . #thankful #grateful #bees #savethebees #love #happiness #gratitude #givethanks #creation #mothernature #health #wellness #beautiful #beauty #divine #divinetiming #flowers #venicebeach
Landed in LA! 🎉 And I’m hungryAF so naturally the first meal of my west coast adventure would have to be at my spot, @cafegratitude 💚 I might be here everyday so if y’all wanna find me..😂 I am ECLECTIC and DAZZLING..ain’t that the truth! 🙌🏼 ECLECTIC: Flash-fried cauliflower in adobo buffalo sauce with celery, and spicy cashew aioli sauce with DAZZLING: kale caesar salad, romaine, wakame seaweed, brazil nut parmasen, avocado, croutons, chipotle cashew dressing and love. ☺️ THIS is just my appetizer..what should I get for my main course? 🤤 *If ya’ll wanna vibe, spaces are limited for the End of Summer Vegan BBQ + Kirtan event I’m co-hosting with @tiffanyplease + @cookingwithom so make sure you reserve your spots today! 💗 Happy Wednesday, babies! #TheCleanEatingChick . . . #health #wellness #cleaneating #vegan #plantbased #vegansofIG #vegangirls #events #workcation #grateful #gratitude #givethanks #healthy #healthyfood #yummy
JOIN US! 🎉 I am so excited to be collaborating on this special evening event with my soul sister @tiffanyplease and the incredibly talented, Chef Om, @cookingwithom ! You won’t want to miss out on this vibe! ✨ • Wednesday, September 12th: Join us in celebrating the end of summer and new season beginnings, with a rooftop Kirtan (live music meditation) lead by Tiffany 👑 followed by a delicious, plant based BBQ cooked up by myself and Chef Om! 😋 •West Coast fam, can’t wait to see ya’ll there! DM me for ticket info 💗 #TheCleanEatingChick . . . #events #eventlife #vegan #vegansofIG #veganevent #kirtan #music #meditation #health #happiness #gratitude #plantbased #plantbasedliving #healthylifestyle #healthyfood #california #joinus #cleaneating #meditate
But first..WATER. 💦 If you have a pretty, stainless steel, reusable water bottle, you’ll stay hydrated, right? 🤷🏼‍♀️ #DidYouKnow : Water is the main component of our blood, which supplies our body’s cells with oxygen and nutrients and carries waste out of the body. 🌀 #Dehydration can cause a variety of symptoms including headaches, fatigue, lack of focus, dizziness, and in some severe cases, fainting. 😱 Does this sound like you? Now, when was the last time you nourished your body with some H2O? 🤔 Ideally, we should consume no less than 60oz of water per day to allow our bodies to function at their best. 💧So, drink up! #TheCleanEatingChick . . . #water #detox #cleanse #H2O #stayhydrated #waterislife #alkalinewater #distilledwater #reusable #stainlesssteel #facts #nutrition #knowledge #plantbased #vegan #veganliving #drinkwater #waterallday
Rest of 2018 Mantra: Make shiFt happen. ✨ I’m getting ready to leave for the west coast and I’m feeling like I’m on the cusp of something epic. Shit, I KNOW I AM! 💯 Stay tuned family, I’ll be announcing a dope event I’ll be co-hosting in Venice Beach, CA with some dope + delicious souls TOMORROW! 😊 Hope ya’ll are feeling great, Happy Monday! 💗 #TheCleanEatingChick . . . #staytuned #vegan #vegansofIG #events #eventlife #california #venicebeach #LAevents #plantbasedliving #plantbased #happy #happiness #change #gratitude #givethanks #universe #makeshifthappen #lovelife
DREAMING✨ of this cauliflower deliciousness 🤤 from @ilovechickpea in Vancouver, Canada 🇨🇦 This right here is why I laugh when people ask me, “so, like..if you don’t eat meat, like..what do you eat?” If you find yourself getting asked this question - show them this picture and say, “ALL OF THIS!” Mhm, they’ll shutTF up real quick. 😜 —— So, what’s on this plate? A half of cauliflower steamed topped with fresh tomato, red onion and cilantro. A side of hummus topped with mint pesto, chickpea fries (which I’m still trying to figure out how..and whatthehell..🧐) topped with chili pepper paste and a side salad. I thought I could body this but I was playin’ myself 😂 I vow to recreate this same dish one day. 🙏🏼 #TheCleanEatingChick . . . #cleaneating #health #wellness #delicious #vegan #vegansofIG #vegangirls #plantbaseddiet #plantbasedliving #plantbased #healthyfood #healthylifestyle #cauliflower #hummus #chickpeas
👉🏼👉🏼👉🏼@thecleaneatingchick ・・・ YES! 🎉 I am SO excited to announce I’ll be at this year’s California Veg Food Festival not one but TWO days cheffin’ it up and sharing my love for a whole, plant based lifestyle! @cavegfoodfest 💚 I’ll be vibing on the west coast for the month of September so let’s connect! #StayTuned for additional events and workshops I’ll be collaborating on with a few dope souls!✌🏼WEST COAST, GET READY! This CHICK is comin’ for ya’ll 👑 || ♻️ @cavegfoodfest ・・・ 🌟CHEF SPOTLIGHT!🌟 Eleni Simos is a certified Holistic Health Coach and plant-based chef. 🌱 Known as @TheCleanEatingChick , she is dedicated to educating people on the importance of healthier habits, self-love and a positive mindset for optimal health. 💯 She shares her recipes, healthy lifestyle tips and nutritional consultation services through her website TheCleanEatingChick.com. 💻✨ . Catch @TheCleanEatingChick ’s cooking demo, "AVOCADO PESTO OVER ZOODLES" on Saturday, September 29 from 1-1:45p on our Pear Stage! 🍐 . @CAVegFoodFest is going down 9/29-30 from 10-5p in Hollywood, CA! 🤩 Want to save 40% OFF passes? Use promo code CAVFF40 — LINK IN BIO! . . . #TheCleanEatingChick #cavegfoodfest #cavff #usvegcorp #vegfest #foodfest #veganfestival #foodfestival #allvegan #la #losangeles #hollywood #meatfree #socal #veganaf #veganlove #meatless #plantbaseddiet #plantbasedfood #plantstrong #cookingdemo #noanimalswereharmed #eatalltheveganthings
YES! 🎉 I am SO excited to announce I’ll be at this year’s California Veg Food Festival not one but TWO days cheffin’ it up and sharing my love for a whole, plant based lifestyle! @cavegfoodfest 💚 I’ll be vibing on the west coast for the month of September so let’s connect! #StayTuned for additional events and workshops I’ll be collaborating on with a few dope souls!✌🏼WEST COAST, GET READY! This CHICK is comin’ for ya’ll 👑 || #Repost @cavegfoodfest ・・・ 🌟CHEF SPOTLIGHT!🌟 Eleni Simos is a certified Holistic Health Coach and plant-based chef. 🌱 Known as @TheCleanEatingChick , she is dedicated to educating people on the importance of healthier habits, self-love and a positive mindset for optimal health. 💯 She shares her recipes, healthy lifestyle tips and nutritional consultation services through her website TheCleanEatingChick.com. 💻✨ . Catch @TheCleanEatingChick ’s cooking demo, "AVOCADO PESTO OVER ZOODLES" on Saturday, September 29 from 1-1:45p on our Pear Stage! 🍐 . @CAVegFoodFest is going down 9/29-30 from 10-5p in Hollywood, CA! 🤩 Want to save 40% OFF passes? Use promo code CAVFF40 — LINK IN BIO! . . . #TheCleanEatingChick #cavegfoodfest #cavff #usvegcorp #vegfest #foodfest #veganfestival #foodfestival #allvegan #la #losangeles #hollywood #meatfree #socal #veganaf #veganlove #meatless #plantbaseddiet #plantbasedfood #plantstrong #cookingdemo #noanimalswereharmed #eatalltheveganthings
Nothing in nature lives for itself. 🌿 Rivers don’t drink their own water. Trees don’t eat their own fruit. The sun doesn’t shine for itself. A flower’s fragrance is not for itself to enjoy. Living for each other, is the rule of nature. #TheCleanEatingChick || 📷: @kristinesgreencuisine 💚 . . . #thoughts #nature #thankful #givethanks #happiness #gratitude #travel #explore #vegan #vegangirls #mothernature #hike #hiking #moveyourbody #thankyou #universe #YOUniverse
Yo. 🔥 When in #Vancouver , you have to give @virtuous_pie a visit. 😍 Spicy buffalo cauliflower pizza and mushroom-arugula with cashew cream, and a kale caesar salad = happiness on a Sunday. ❤️ Vancouver is turning itTF up in the vegan eats, I’m impressed. Indulging and living my best life in Canada, eyyyy. 😋 Thanks for the vegan foodie tour of your city, @kristinesgreencuisine 🇨🇦 #TheCleanEatingChick . . . #vegan #vegansofIG #vegangirls #crueltyfree #plantbaseddiet #plantbased #plantbasedlife #veganpizza #buffalocauliflower #cashewcheese #livingfoods #youarewhatyoueat
Being able to lay back, chill and let homegirl do alllllll the work in the kitchen? GratefulAF. 🙌🏼 Grilled portobello, red peppers, and red onions over a caesar spinach, cucumber, pumpkin seed salad with a side of garlic-ginger-pepper sweet potato fries and a homemade vegan chipotle-mayo sauce. Fuegoooooo as fuck. 🔥 Big ups to @kristinesgreencuisine for the beach side dinner made with love. ❤️ #TheCleanEatingChick . . . #vegan #vegansofIG #vegangirls #plantbased #delicious #yummy #healthylifestyle #healthyfood #cleaneating #plantbasedliving #plantbaseddiet #grateful #Canada #madewithlove #portobellomushroom #sweetpotato
Keep it vegan, clean and cruelty free even on vacay. 🙌🏼 Avocado toast, blackberry-mint-lime mojito, my girl @kristinesgreencuisine and Canada in the summertime. Life is pretty good. 💯🇨🇦✌🏼#TheCleanEatingChick . . . #vegan #vegansofIG #health #vacation #veganonvacation #healthylifestyle #avocado #avocadotoast #happiness #grateful #thankful #bestfriendgoals #healthyfood #avocadolife #vegangirls #plantbased #Canada #CanadaLife #Canadian #life
I am..CLEANSED. 💚 First, I drink my greens, then I do the things. Lots to do before I’m off to Canada 🇨🇦 to visit my girl @kristinesgreencuisine 🌿 Kale, cucumber, celery, green apple and ginger to get my productive day started. 💪🏼For more information on my CLEANSED Juice Detox Program, visit the link in my bio 💚 #TheCleanEatingChick . . . #vegan #vegansofIG #health #wellness #plantbased #juice #juicing #vegetablejuice #healthylifestyle #healthyliving #youarewhatyoueat #ginger #kale #cucumber #greens #drinkyourgreens
BABY ABS. 🙋🏼‍♀️ Abs get strong in the gym but CUT in the kitchen. 🙌🏼 Making the right lifestyle changes in your life will help you SEE and FEEL the physical results you want to see. You can do 1,000+ crunches a day but if you’re eating heavy, processed foods, animal products ridden with saturated fat..chances are you won’t be seeing much fat loss or muscle gain. 💯 So, my mantra? 👉🏼 Focus on whole, plant based foods to help you achieve your GAINZ. Focus on adding in all the plant based deliciousness you can thrive off of versus thinking about what you “can’t” eat. 🌿 So. What’s in my bowl? 🤔 Spinach-romaine-cilantro salad base with red onion, tomatoes, blueberries, broccoli sprouts (#superfoods ) in a lemon-olive oil-Apple cider vinegar dressing with a side of chili-maple brusslesprouts (avocado oil, chili pepper, pink salt + pepper: baked @ 375 for 20 min) and a side of @alexiafoods rosemary potato French fries. Yerppppp, fueling my body with plant based eats to help nourish my mind, my baby abs and my soul. 💚 #TheCleanEatingChick . . . #vegan #vegangirls #vegansofIG #vegans #veganeats #applecidervinegar #cleaneating #crueltyfree #organic #nonGMO #health #healthy #healthyfood #healthylifestyle
SAGE. 🌱 Plant medicine, #sage is used for digestive problems, including loss of appetite, stomach pain, bloating, and heartburn. It can be used to help combat depression, memory loss, and Alzheimer's disease. // Sage can be used for cooking, or a nice soothing herbal tea. 💚#TheCleanEatingChick . . . #plantpower #herbalremedies #healing #vegan #vegansofIG #health #wellness #digestion #herbs #herbalist #gratitude #grateful #organic #nonGMO
Raw Vegan Oreo - sure, whyTF not 🤷🏼‍♀️ Spent the day @ Grand Prix New York Raceway..go karts, bowling and a wholeeeee lotta air hockey. 🎳 Worked up a sweat and an appetite so we finished it all up with some veggie burgers (check my IG Story to get a glimpse of the eats), a side of sautéed cauliflower, sweet potato and Brussels. Topped it off with this housemade oreo, and a banana crunch muffin 🍌 (not pictured because we just devoured it..and it was DELICIOUS). All from @SkinnyBuddhaOrganic in Mt. Kisco. 😋 Quaint lil spot and highly recommended if you’re looking for a wide variety of vegan eats. Big ups to my @happycow vegan app and my man 💘 for making this day (and all the days) fun and delicious. 🙏🏼 #TheCleanEatingChick . . . #vegan #vegansofIG #skinnybuddha #skinnybuddhaorganiccafe #veganeats #rawvegan #happycow #happycowapp #vegangirls #grateful #youarewhatyoueat #deliciousAF #vegandinner #vegandessert
#Repost @thecleaneatingchick with @get_repost ・・・ How to Protect Nature in 2018: -Buy organically grown produce 🌿 -Buy produce from the farmers market, consult with your farmer on the grow process 👨🏼‍🌾👨🏽‍🌾👩🏽‍🌾👩🏼‍🌾 -Grow your own food 🌱 -Teach your children to appreciate nature by making it a big part of their upbringing (taking them on walks, to the beach, to animal sanctuaries, to farms) 🍊 -Involve your children in your home garden 💚 -Support local and ethical beekeepers and bee sanctuaries 🐝 -Skip plastic and go for glass or reusable products when possible 🥄 -Eliminate animal products from your diet/lifestyle 🥦 -Celebrate the fact that #Monsanto was ordered to pay $289million dollars to man with cancer caused by RoundUp Weed Killer: PESTICIDES CAUSE CANCER AND DESTROY THE PLANET - KNOW THIS. 😷 -Share this MF’ing post 💯 #TheCleanEatingChick #health #wellness #nature #protectnature #motherearth #endmonsanto #organic #nonGMO #growyourownfood #vegan #govegan #givethanks #wakeup #youarewhatyoueat
How to Protect Nature in 2018: -Buy organically grown produce 🌿 -Buy produce from the farmers market, consult with your farmer on the grow process 👨🏼‍🌾👨🏽‍🌾👩🏽‍🌾👩🏼‍🌾 -Grow your own food 🌱 -Teach your children to appreciate nature by making it a big part of their upbringing (taking them on walks, to the beach, to animal sanctuaries, to farms) 🍊 -Involve your children in your home garden 💚 -Support local and ethical beekeepers and bee sanctuaries 🐝 -Skip plastic and go for glass or reusable products when possible 🥄 -Eliminate animal products from your diet/lifestyle 🥦 -Celebrate the fact that #Monsanto was ordered to pay $289million dollars to man with cancer caused by RoundUp Weed Killer: PESTICIDES CAUSE CANCER AND DESTROY THE PLANET - KNOW THIS. 😷 -Share this MF’ing post 💯 #TheCleanEatingChick #health #wellness #nature #protectnature #motherearth #endmonsanto #organic #nonGMO #growyourownfood #vegan #govegan #givethanks #wakeup #youarewhatyoueat
Real recognize REAL. 💚 Fueling my body with plants, love and real MF’ing food was the best decision I ever made for myself - SIX YEARS AGO. We only have one body, and with every single moment we have a choice to care for it by moving it, loving it, nourishing it with proper eats that will allow our bodies to love us back. Bloat, headache, nausea, needing to take a “tums” after every meal is NOT normal. Eat whole, plant based LIVING foods, to your body’s satisfaction. That’s the REAL key to life. Açaí bowl from the spot, topped with mango, blueberries, strawberries, coconut flakes and almond butter. 🤗😩😋 YES! Happy Tuesday, babies! ✨💚✨ #TheCleanEatingChick . . . #health #wellness #acaibowl #acaibowls #mango #blueberries #strawberries #plantbased #vegan #vegansofIG #vegangirls #plantbaseddiet #lifefoods #OMFG
Everyone is lovin’ the delicious NutBalls!! ❤️🙌🍝 Have them delivered directly to your front door! Click on the photo for details! 📦 Thanks for sharing this delicious dish with us @thecleaneatingchick . . . Gimme all the pasta. 🙋🏼‍♀️ Whipped up some chickpea pasta by @eatbanza with sautéed mushrooms, baby peppers, onions, spinach and arugula (because greens are liiiife) topped it off with @carlaleesnutburgers coconut-cashew bites in a delicious tomato sauce I spiced up with some cayenne pepper, basil, thyme, and pink salt and pepper. Always gotta level up jarred sauces with my own lil’ flavor. This meal was simple, delicious and nutritious..oh, and cruelty-free. 🤗 Happy Saturday, babies! Hope ya’ll feeling great! #TheCleanEatingChick
Gimme all the pasta. 🙋🏼‍♀️ Whipped up some chickpea pasta by @eatbanza with sautéed mushrooms, baby peppers, onions, spinach and arugula (because greens are liiiife) topped it off with @carlaleesnutburgers coconut-cashew bites in a delicious tomato sauce I spiced up with some cayenne pepper, basil, thyme, and pink salt and pepper. Always gotta level up jarred sauces with my own lil’ flavor. This meal was simple, delicious and nutritious..oh, and cruelty-free. 🤗 Happy Saturday, babies! Hope ya’ll feeling great! #TheCleanEatingChick . . . #health #wellness #cleaneating #vegan #vegansofIG #vegangirls #plantbased #delicious #healthy #happysaturday #pasta #veganpasta #glutenfree #crueltyfree
Sunsets 💛 at the spot. I come here to center myself, realign with my intentions, and reconnect with my higher power. I write, I laugh, I walk, I sit, I meditate, I can just..be. This place holds a special place in my heart, it reminds me of my angel, my mama. ✨ I’ve deepened my connection with friends and lovers here. I’ve strengthened my inner standing of myself here. ✨ The greatest gift of all; a space, uninterrupted, amongst the sounds of nature, underneath the sun and the moon, where I embrace my strength and fall in love with myself. // Find a place for yourself, wherever it may be where you can be quiet with yourself and your thoughts, reflect and reconnect. 🙏🏼 #TheCleanEatingChick . . . #quiet #meditate #reflect #happiness #strength #guidance #universe #YOUniverse #gratitude #grateful #health #wellness
@thecleaneatingchick Throwing it back to this tasty 🎉🌮Taco Tuesday..it’s been a minute since I’ve hosted one of these, I think I’m overdue 😋😍 || #TBTuesdays 👉🏼It's never regular up in here - build your own taco spread litAF for the family today! ¡Ayeee papi! 🔥 Delicious guacamole, mango salsa, tomato salsa for first round of appetizers to get them tastebuds ready 😋Spinach-cilantro salad with spicy pumpkin seeds, yellow pepper, jalapeño stuffed green olives and black beans. 😍For main course, we got chipotle Jackfruit with Spanish rice, black beans, lettuce, tomato, vegan cheddar style cheese, green sweet pepper, cilantro with some extra chipotle mayo sauce 🔥💃🏼🔥 I'm damn proud of myself for throwing this all together and gratefulAF for perfect outdoor lighting 😂 #TheCleanEatingChick . . . #tacotuesday #tacos #vegan #vegandinner #veganinspo #veganrecipe #health #wellness #crueltyfree #delicious #deliciousAF #throwback #plantbased #jackfruit #jackfruittacos #allweneedaretheplants
@thecleaneatingchick Backyard blessings from the family, @vegantake0ver + @veganeatsbyalyssa 💚 Tomatoes, eggplant, cucumbers, pepper, yellow beans, thyme, sage and parsley grown from their garden in the Bronx. #FoodForest 🌿 Surround yourself with passionate, driven souls that you can LEARN from and SHARE the magic of this life and all of its blessings. ✨ Homegrown eats coming up! 😋 #TheCleanEatingChick . . . #growyourownfood #blessings #organic #nonGMO #gratitude #grateful #garden #guerillagardening #vegan #vegansofIG #vegans #plantbased #plantpower #thankyou #homegrown #tomatoes #cucumber #herbs #eggplant #delicious
Every girl needs some THYME! 🌿 Kitchen essentials: #Thyme is an excellent source of Vitamin K and a great source of iron, calcium and manganese. These minerals play a crucial role in bone health, promoting proper bone growth and development, and reducing the risk of bone disorders. 💪🏼 ——————————————————— Thyme oil extract has been found to possess fighting power against antibiotic resistant strains of different types of bacteria. It can kill off bacteria both inside and outside the body. ✔️ Thyme tea is also used to disinfect skin and surfaces. ——————————————————— 🌿Other benefits of Thyme: •Oral health •Contains anti-cancer properties •Boosts the immune system •Controls and regulates blood pressure Give it up for Mother Nature and her many healing properties. 🌎#TheCleanEatingChick . . . #plantpower #anticancer #herbs #herbalremedies #plantbased #organic #nonGMO #vegan #vegansofIG #anticancer #health #wellness #kitchenessentials
Rainbow dinner. ✨🌈 A bowl of greens; romaine lettuce, spinach, cilantro topped with scallions, red onion, goji berries, and hemp seeds and half an avocado with a side bowl of purple mashed potatoes, sautéed mushroom and asparagus in coconut aminos, olive oil and ginger. 🙏🏼 Antioxidants, healing and love in every bite. 💗 #TheCleanEatingChick . . . #vegan #vegansofIG #plantbased #plantpower #vegans #vegangirls #healingfood #eattherainbow #avocado #gojiberries #redonion #purplepotatoes #ginger #dinner #vegandinner
Backyard blessings from the family, @vegantake0ver + @veganeatsbyalyssa 💚 Tomatoes, eggplant, cucumbers, pepper, yellow beans, thyme, sage and parsley grown from their garden in the Bronx. #FoodForest 🌿 Surround yourself with passionate, driven souls that you can LEARN from and SHARE the magic of this life and all of its blessings. ✨ Homegrown eats coming up! 😋 #TheCleanEatingChick . . . #growyourownfood #blessings #organic #nonGMO #gratitude #grateful #garden #guerillagardening #vegan #vegansofIG #vegans #plantbased #plantpower #thankyou #homegrown #tomatoes #cucumber #herbs #eggplant #delicious
Mental clarity on the go: turmeric, rose hips, yerba mate leaf, lemongrass, gotu kola leaf. 🧠 #TheCleanEatingChick . . . #health #wellness #brainhealth #herbalife #herbs #herbaltea #teaonic #brain #brains #antioxidants #ginger #turmeric #lemongrass #plantpower #plantbased #vegan #vegansofIG #gratitude
Roses are nice but a bouquet of cilantro? Yes, please. 🙋🏼‍♀️ Hand your chick a bouquet of herbs and you’ll find out about her real quick. 😂 Cilantro is the king of herbs and should be consumed often for its powerful healing benefits: 🌿Rids the Body of Heavy Metals 🌿Protects Against Oxidative Stress 🌿Lowers Anxiety and Improves Sleep 🌿Lowers Blood Sugar Levels 🌿Protects Against Cardiovascular Disease I’m about to chop half of this bad boy up for an afternoon salad 😋 You can add cilantro leaves + sliced cucumber to filtered water for a powerful detox water. 💦 The possibilities are endless, and you should enjoy learning about ways to keep yourself and your family healthy, I know I do! #TheCleanEatingChick . . . #cilantro #health #wellness #greens #detox #heavymetals #cleanse #healthy #plantbased #plantpower #healthy #cleaneating #delicious #deliciousAF #gratitude
I call this, “A Little Bit of Everythang” 🤤 Busy day calls for a filling yet simple meal so 👉🏼 spinach, arugula and baby kale salad, tomatoes with dried rosemary on top - I heated up a @hilaryseatwell spicy veggie bite 🙌🏼 added some BBQ cauliflower bites: I mixed avocado oil, @annieshomegrown BBQ sauce, mixed in chili-cayenne pep, pink salt, black pepper, maple syrup and coconut flour baked @ 375 for 25 min..plus a side of rosemary fries by @alexiafoods 😊 Easy, delicious and nutritious. #TheCleanEatingChick . . . #vegan #veganlunch #delicious #cleaneating #health #yummy #lunch #BBQcauliflower #frenchfries #vegansofIG #vegangirls #lunchinspo #kale #spinach #cauliflower
She’s real, she’s deep, she’s logical, and mystical. 💫 She believes in kindness and oneness, and romance and magic. She’s fearless and gentle, wondrous and brave. She lives in waterfalls and forests, and sunsets and galaxies. She’s a warrior, a lover, a divine women. -unknown ✨ #TheCleanEatingChick . || Moment captured by @showkaselove 💘 . . #health #happiness #vegan #vegangirls #universe #grateful #gratitude #thankful #believe #trust #trusttheuniverse
Sunday night dinner feels. 😍 Cashew-Ricotta Stuffed Shells are the ultimate comfort, guilt-free and cruelty-free indulgence! 😋 🍝Ingredients: 🌿2 cups raw cashews, soaked at least 2 hours, (overnight is best) 🌿2 garlic cloves 🌿2 tbsp lemon juice 🌿1/4 cup of almond or hemp milk 🌿1 tbsp. Maple syrup 🌿1/2 tbsp dried basil 🌿1 tsp. Onion powder 🌿 tsp. Black pepper 🌿1/2 tsp. Salt 🌿sprinkle of crushed red pepper 🌿1 tsp oregano 🍝Instructions: 1. Add all ingredients to food processor 2. Process until smooth. If it is too dry, add a little more milk. Takes about 3-5 minutes to fully process. 3. Put in fridge to cool ===================================== Stuffed Shells, Ingredients: ▪️Jumbo Shells (about 25, one bag) ▪️2 (25oz.) jar marinara sauce (can use one if you don’t like a lot of sauce) ▪️1/2 cup chopped broccoli (chop tiny) ▪️Cashew ricotta Instructions: 1. Preheat oven to 375. Boil the shells until cooked (mine took about 12 min.) In a separate pot, boil broccoli until soft. 2. Strain the shells and rinse with cold water so they don’t stick. Mix the broccoli into the ricotta. 3. Pour sauce into the 9X13 pan (just to cover the bottom) Fill the shells with the ricotta broccoli mix and place in pan. Pour remainder of sauce onto stuffed shells. 4. Put the shells into the oven for 25 minutes and ENJOY! 🤗 #TheCleanEatingChick . . . . #vegan #veganrecipe #stuffedshells #cashewricotta #whatveganseat #vegansofig #veganyumyum #healthy #delicious #dairyfree #dinner #vegandinner
BREAKFAST. 💚 A bowl of @purely_elizabeth blueberry-hemp granola, topped with blueberries, strawberries, goji berries a spoonful of @maranathanutbutters almond butter in homemade hemp milk. 😋 Antioxidants, fiber, brain food and love. ✨ The best way to start the day 👊🏼 Happy Friday, friends! #TheCleanEatingChick . . . #vegan #vegansofIG #breakfast #startyourday #veganbreakfast #granola #blueberries #strawberries #eattolive #organic #nonGMO #hempmilk #delicious #grateful #health #cleaneating
It’s pasta night over here! 🍝🤤 Chickpea pasta by @eatbanza with sautéed onion, broccoli, asparagus, zucchini, spinach and arugula in olive oil, spices it up with dried basil, garlic, pink salt + pepper. Topped it all off with @carlaleeanutburgers nut balls made primarily from coconuts + cashews. 🌱 Sprinkled a little hemp seeds on top = dinner for a King, eaten by a Queen. 👑 The traditional pasta with meatballs dish is often a food I hear most people don’t want to give up to go vegan. 🙄 Ya’ll, this dish right HERE is undeniable proof you don’t have to miss out on traditional comfort foods you LOVE. ThankfulAF I gave up animal products a long time ago. 💚 Food just tastes and feels better when it’s a cruelty-free and compassionate - trust ya girl. ✌🏼 #TheCleanEatingChick . . . #vegan #vegansofIG #plantbased #plantbasedvegan #pasta #pastanight #dinner #veganpasta #govegan #vegetarian #glutenfree #health #wellness #greens #eatyourgreens #eattolive #cleaneating #organic #nonGMO
Lavender. 💜 Over the weekend, my love and I visited @LavenderByTheBay , a beautiful lavender farm out on the tip of Long Island. ✨ We got this fresh bunch of lavender, along with some other goodies. 💜 Up until now, I’ve only diffused or cooked with lavender oil but this fresh bunch of lavender is game changing. 👊🏼 The aroma is intoxicating, and instantly soothing to my soul so I thought I’d share just some of the many benefits #lavender has to offer: 💜Reduce anxiety and emotional stress. 💜Protect against diabetes symptoms. 💜Improve brain function. 💜Help to heal burns and wounds. 💜Improve sleep. 💜Restore skin complexion and reduce acne. 💜Slow aging with powerful antioxidants. 💜Relieve pain. I’m going to dry some of this lavender out and hang in my shower 🙌🏼 Hope ya’ll are having a beautiful start to your week! #TheCleanEatingChick . . . #lavender #lavenderlove #nature #magic #beautiful #lavenderfarm #anxiety #antianxiety #calm #soothing #essentialoil #health #happiness #love #gratitude #thankful
Forever in awe of creation’s many blessings. Except mosquitos..I’ll never understand mosquitos. 🙃💗#TheCleanEatingChick
If my mama was here she would say: I’m so proud of you. 💜 I’m proud of your efforts, your drive, your focus and how you never gave up. I’m proud that you found the light in the darkest moments. I’m proud that you get up everyday and try to get things done. There’s something about you that is so beautiful, that smile you always carry. // You inspire me to the best that I can be. You give me courage through your words and inspiration through your actions. You’re always there for me when I need you, inspiring me and showing me that everything will be okay. You’re so incredible, and I just want to tell you - I’m so proud of you. ✨ #TheCleanEatingChick #WhatWouldMamaSay . 📸: @showkaselove . . #health #happiness #gratitude #grateful #imissyou #thankful #mindfulness #universe #YOUniverse
Group Coaching !! Don’t miss out !! See Ig Story to see what we will be covering in my 5 week group coaching program! Starts July 30 th ! End the summer focusing on YOU to create a more Radiant you inside and out!! _ Are you ready to make changes ? Change isn’t easy and can sometimes be uncomfortable. But how long have you been thinking of making changes ? How would it feel to start taking action and to have support ? Are you ready to take Action today ? If not what’s holding you back ? _ If you’re ready to create a more radiant YOU inside and out , message me to join my upcoming 5 week course _ It’s only $199 for 5 weeks yet you’ll be getting so much support , recipes , and methods that actually work. _ Includes: 5 (weekly ) 1 hr groups calls. Valued at $175 each Recipes Access to private Facebook group page. Daily support when wanted from myself and the group on the private Facebook page. Weekly homework assignments. 10 % off all all Girl products while part of the program! Wholesale prices to dōTERRA Essential Oils. _ Group Coaching : Radiant 😍Lifestyle 5 week Group Program $199. We will cover nutrition, all things health , movement, relationships , selfcare , road blocks to your goals and how to create successful habits !For optimal growth be open to new ideas , Attend 5 Live calls , complete weekly homework assignments, dedicate 15-20 minutes daily to success habits , utilize and honor private Facebook group for support.Message me with any questions! _ _ You deserve to feel and look better 🤗. _ This is for you if want to learn healthy ways to detox , if your feeling stuck , want to uplevel your selfcare , feeling like you want to feel better , have any inflammation or autoimmune issues and want support from someone who not only studied this material but has used it on themselves ! _ #selfcare #selflove #loveyourself #takecareofyou #improveyourlife #pms #hormones #womenempowerment #coaching #getridoftoxins #juices #juicing #rawfoodlifestyle #rawfood #bodyoil #skincare #organicskincare #tonnyrobbins #gabbybernstein #TheCleanEatingChick #theuniversehasyourback #lovelanguage
SAGE.🌙New Moon vibes. A powerful new moon ritual like saging, allows to cleanse your personal space to welcome in new intentions, releasing and clearing out any old or stagnant energy. New lunar cycles are a great time to sage. // “With a New Moon in Cancer, which is also a powerful partial solar eclipse, this can be a healing moment to open our hearts and be more demonstrative with our loved ones. ❤️ Today, think less about practical matters and instead tune into that inner voice. Can’t find it? 🤷🏼‍♀️ Put your hands on your belly— the area ruled by Cancer — close your eyes, and breathe. Within a few minutes, your emotional truth will have its say.” 🧘🏼‍♀️ Sending ya’ll so much love as you set your intentions for this new lunar cycle. My intention is to stay focused and grounded in my soul’s higher purpose. Committing to putting in the work needed to accomplish what I’m here to do. Letting go of self-doubt or the need to explain myself to others, I will be steps closer to achieving my higher goals. 🙏🏼 #TheCleanEatingChick . . . #newmoon #rituals #newmoonrituals #sage #cleanse #cleansing #gratitude #givethanks #grateful #solareclipse #mantra #happiness #moveforward #hustle #love #mindfulness #health
YES! 😋 @carlaleesnutburgers serving up so much realness. 🌱 Primarily made from coconuts and cashews, these make for a super clean alternative if you’re in a time pinch or looking for healthier, preservative free alternatives. 🙌🏼 OH, and this is not an ad! I genuinely love these products and the simplicity found in the ingredients - plus it’s a female owned company soOo..big ups to Carla! 👑 #TheCleanEatingChick . . . #govegan #vegan #vegetarian #health #wellness #crueltyfree #eattolive #coconuts #cashews #organic #nonGMO #gratitude #grateful #vegansofIG #vegangirls
Peace, love and happiness in a bowl. 💚 Sautéed up some white button mushrooms 🍄 in olive oil, coconut aminos, ginger, sesame seeds, chili pepper, pink salt and pepper.. they were DIVINE. 🔥 Chopped up a freshly steamed beet, and mini sweet peppers over a bed of spinach and baby kale. Plus a side of garlic-turmeric baked carrots 🥕 and half an avocado. 🥑 Purity and peace of mind, body and soul knowing that I nourish my body with clean, cruelty-free, organically grown eats. Hope ya’ll are having a beautiful Wednesday! 🌱 #TheCleanEatingChick . . . #cleaneating #health #wellness #happiness #gratitude #givethanks #thankful #grateful #vegan #vegansofIG #vegangirls #plantbased #plantbasedeats #plantbasedlife
L-O-V-E. 💜 When you eat good, you feel good. Simple as that. 🤙🏼 This life and this açaí bowl is a MF’ing blessing. #TheCleanEatingChick . . . #health #wealth #wellness #love #eattolive #fuel #plantbased #vegan #vegansofIG #vegangirls #acaibowl #acaibowls #acai #blessings #delicious #grateful #gratitude
Queen tiiings. 👑 But..does she know the importance of growing her own food, eating high vibrational cruelty-free eats and what herbal remedy to make you when you’re feeling sick? 🙃 Ladies - FEED YOUR MIND with the qualities real men look for in a woman, a LIFE PARTNER..and then you will attract a KING, and those lil’ one dimensional dudes will fall off naturally realizing they can’t live up to your grind. #QueenTiiings 👑 Trust and nurture your own growth and the right person will come into your life and ADD to your life AND support your growth. When you grow, he grows.. 🌀He will respect your mind, your grind and be able to MATCH your hustle. 🙌🏼 Let’s start a trend, chicks who take selfies with their gardens. 🌱😂Tomatoes, cucumbers, zucchini’s, mint, basil, peppers and love. Let’s see what you’re growing, ladies. 🤙🏼 #TheCleanEatingChick . . . #vegans #vegangirls #growyourownfood #plantbased #plantbasedlife #gratitude #growth #abundance #love #partnership #lifepartner #evolution #universe #YOUniverse #tomatoes #peppers #cucumbers #zucchini
Pasta salad viiiibes. 😍 Chickpea pasta by @eatbanza topped with red onion, spinach, mini sweet peppers and steamed mushroom and asparagus. 💚 Drizzled a lil olive oil, pink salt and pepper on top..boom, you got a yummy pasta salad packed with a nutritional punch. 👊🏼 You’re welcome. #TheCleanEatingChick . . . #cleaneating #health #wellness #pastasalad #thankful #grateful #delicious #vegan #vegansofIG #plantbased #banza #eatbanza #chickpeapasta #dinner #vegandinner
Giving thanks to the ✨Universe✨for its blessings..or thinking about what I’m going to eat for dinner. 🤷🏼‍♀️ #TheCleanEatingChick . . . #cleaneating #health #wellness #love #happiness #givethanks #YOUniverse #universe #vegan #vegansofIG #plantbased #vegangirls #vegans #eattolive #gratitude
BLUEBERRY PANCAKES! 🥞Made with love and stacked with allllll the things; bananas, blueberries, strawberries, toasted honey and coconut granola and maple syrup with a side of veggie bites from @hilaryseatwell 😋 We go IN around here - can you tell? *No animals were harmed in the making of this deliciousAF breakfast. 💚💪🏼🌱#TheCleanEatingChick . . . #breakfast #veganbreakfast #vegansofIG #veganpancakes #pancakes #vegan #vegans #vegangirls #blueberrypancakes #madewithlove
We made a pizza yesterday, and hot damn it was tasty. 🍕Fire roasted tomato and garlic sauce spiced with chili, red and cayenne pepper. Topped with @miyokos_kitchen vegan mozzarella, tomato, mushroom, basil, spinach, onion, and pepper, and LOVE. Baked @ 375 for 25 min - MANGIA! 🤤#TheCleanEatingChick . . . #pizza #veganpizza #delicious #homemade #yummy #deliciousAF #pizzalife #pizzas #plantbased
Women; you are more than eye candy and male intentions. You are a temple, a home, and you should carry yourself like that. 💙 #TheCleanEatingChick . . . #love #happiness #beauty #selflove #selfcare #women #queens #queentiings #vegan #vegangirls #vegansofIG
Threw together a bomb vegan meal from a meat eater’s fridge 😂 Plant power 💚🌿👏🏼 Salad topped with jalapeño, red onion, green pepper, topped with a mango-raisin salsa and pumpkin seeds , a side of chopped cucumbers with steamed cauliflower and two grape leaves stuffed with rice (I didn’t make those though 😳😋) #TheCleanEatingChick . . . #health #wellness #vegan #veganlunch #delicious #vegansofIG #plantbased
HEAVEN. 😋 Açaí bowl spot at Cedar Beach for the MF’ing win. 🙌🏼 Açaí, blueberries, strawberries, bananas, granola topped with chia seeds and a drizzle of almond butter. #TheCleanEatingChick . . . #acai #acaibowl #vegan #vegansofIG #beach #beachday #beachvibes #plantbased
What did your lunch look like? 😯 Avocado toast, chili pepper asparagus, turmeric-garlic baked carrots, baked sweet peppers and a spinach-arugula salad with red onion and tomato. 🤤 Excuse me while I bodyTF outta this bowl... #TheCleanEatingChick . . . #cleaneating #health #wellness #vegan #veganlunch #lunch #lunchlikeaboss #plantbased #thankful #grateful
Ya’ll just too pretty. 🌈 Back on my NYC grind bringing the healthy goods to the people! 💚 The ultimate detox to kickstart your mind, body and soul to a healthier, happier, more vibrant life. When you eat good, you feel good. It’s that simple. || To learn more about my •CLEANSED• 3 Day Detox Program, sliiiiide into my DM or, keep it classy and email me. Either way, I got you. ✌🏼I’m currently taking clients for the end of July! *NYC ONLY!* #TheCleanEatingChick x #JuiceCleanse . . . #health #wellness #juice #cleanse #cleansing #detox #healthiswealth #plantbased #plantbasedbitch #vegansofIG #vegan #juices #vegetablejuice #kale #pineapple #delivery #healthy
YES! 🌿 Other than the natural beauty that is plant foods, what is one of my favorite things about being vegan and cooking in the kitchen?! 🤔 Check my #IGStories to find out. 😜 #TheCleanEatingChick . . . #cleaneating #vegan #vegansofIG #vegangirls #veganAF #cooking #homemade #crueltyfree #bakedveggies #carrots #cauliflower #brusslesprouts #delicious #lifefoods
I don’t even know what to say, I done did it again. 🤤 Clean and cruelty-free is how this queen rolls. ✌🏼BBQ cauliflower, maple-chili brusslesprouts both (baked @ 425 in avocado oil for 18 minutes). Sautéed up some spinach, mushrooms and onion in olive oil. Sliced up half of an avocado sprinkled some dried cilantro, red pepper flakes and pepper on top. Boom, you got a bomb ass lunch. 🔥 The sun is shining and the LOVE IS REAL! The universe is good. Grateful for ya’ll! ❤️ #TheCleanEatingChick . . . #cleaneating #delicious #health #wellness #deliciousAF #vegan #vegangirls #vegansofIG #plantbased #crueltyfree #realfood #eatrealfood #gratitude #givethanks #eattolive #youarewhatyoueat
L I F E colors. 🌈 The more vibrant the colors, the richer the antioxidant source. These juices give me life - that is why it is incredibly rewarding to share these juices with people. ✨ Look down at your plate - what colors do you see? 🧐 You should see all the colors of the rainbow. That’s what us crazy lil plant based vegans mean when we say - eat the MF’ing rainbow. A colorful plate or drink (and no I’m not talking about gatorade color 😝) is how you know you’re taking in the most vibrant, nutrient dense food. #TheCleanEatingChick || 📸: @kerriqueen__ . . . #health #wellness #juice #vegetables #vegetablejuice #vegan #vegansofIG #healthy #cleanse #detox #cleaneating #eattherainbow #life #lifefoods #colorful #vibratehigher
LIFE. 💛 Sautéed spinach topped with hemp seeds, turmeric-curried spiced cauliflower, carrot and onion and half of an avocado. 🤤 What’s the trick to incorporating whole, plant based food? Keep it simple. Use fresh ingredients, a variety of spices, herbs. This meal took 15 minutes ⏲ to put together and is loaded with antioxidants, anti-cancer properties, antioxidant rich, cleansing and detoxifying properties. Easy, delicious and nutritious. ✌🏼Hope ya’ll are having a great Monday! #TheCleanEatingChick . . . #health #wellness #plantbased #plantfood #vegan #vegetarian #vegetables #healthy #delicious #cleaneating #gratitude #grateful #givethanks #quickmeals #avocado #happymonday
Purple potato juice on deck. 💜 #DidYouKnow : Purple potatoes contain 4 times as much antioxidants as Russet potatoes. 🤘🏼#TheCleanEatingChick
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