#SuperSoulSunday

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hey soul bae - lets exercise for 30 seconds ! Daily Move is a basic squat for 30secs do as many as you can bcuz I know you got it like that! you can save this video n come back to Slay ⚡️ I wanna support your Glow Up & Rise leave a comment so I can follow you! 💋 Come to Class this SAT 11am Sweat 💦 Squat 🍑 Manifest your best life! 🔮 Law of Attraction w Weights in North Hollywood @basementofnoho Can’t make it to class Saturdays ? Don’t live in La ? Baaae ! Join our Online Fitness Tribe Workout w me Live once a week Gain access to so much more Best part - you ain’t gotta leave your house she’s a Online Fitness Tribe! We in it together bae check ins etc. Sign up for class Sat 11am or Join our Online Fitness Tribe all Deets in Bio! 🌊 . #yoga #yogi #dailymove #yogainspiration #fitness #yogapractice #health #supersoulsunday #hotsoulyoga #spirituality #yogalife #latinablogger #namaste #tiu #vibe #highvibes #transformation #hiit #manifesting #healing #yogachallenge #healthy #goals #squats #raiseyourvibration #spiritualgrowth #lawofattraction #workout #vibratehigher #selflove
Revolution II Acrylic on Canvas 36x54 Timing is everything. Thanks Nina @animalalchemy for the studio visit and making a home for the first Revolution. It’s no coincidence you chose “Revolution” as @brenebrown was the inspiration and Rising Strong of was the focus of our conversation. #patternwithpurpose #risingstrong #brenebrown #supersoulsunday #wordstoliveby #wordsofwisdom #lovelylife
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Ok ladies... let’s play a game: when you hear the words “power woman,” who do you think of?! Comment below!
🌻💚🌻 Trust in the LORD, and do good; dwell in the land, and feed on HIS faithfulness. Delight yourself also in the LORD, and HE shall give you the desires of your heart. 💛 Commit your way to the LORD, trust also in HIM, and HE shall bring it to pass. HE shall bring forth your righteousness as the light, and your justice as the noonday. 🌞 Rest in the LORD, and wait patiently for HIM; do not fret because of him who prospers in his way, because of the man who brings wicked schemes to pass. 🌛 Cease from anger, and forsake wrath; do not fret it only causes harm. For evildoers shall be cut off but those who wait on the LORD, they shall inherit the earth. 🌝 For yet a little while and the wicked shall be no more indeed, you will look carefully for his place, but it shall be no more. But the meek shall inherit the earth, and shall delight themselves in the abundance of peace.--- Psalm 37: 3-11 🌻💚🌻 #psalm37 #bibleverses #biblebeliever #supersoulsunday #godart #christian #beautifulart #minister #helppeople #noh8 #bekind #seattleartist #cern #artistsofinstagram #followjesus #follow4follow #praisegod #church #beauty #issaquahartist #artteachers #amen 🍁
Not this time around!! It's been 8 or 9 years since Venus went retrograde. When I look back 8 years ago, I was a complete emotional mess. Not owning to any of my mistakes and living in " victimhood" land. I have grown a heck of ALOT. It's been a journey. This time around I decided to reflect and look at myself and how I affect others. I'm not where I wanna be yet. It's an ongoing process, but this time around it's full of self love and forgiveness. Being gentle on myself and less judgmental about others. It feels like I've lived couple lifetimes in 8 years. . .#Repost @youbelongbecause (@get_repost ) ・・・ Odwalla and @superspiritual holdin me down like....if you’re not following @superspiritual are you even spiritualling right? ~ #spirulinamyasstosanity #greenjuice #doesabodygood #hownottodie #superspiritual #youbelongbecause #memetherapy #veganAF #greenjuiceaday #veganjuice #spiritualmemes #yogimemes #spiritualdopeness #mindfulmemes #spirituallylit #eatplants #spirulina #vegancomfortfood #spirituallyfit #supersoulsunday #stepintoyourpower #highvibes #raiseyourvibration #YBB
Win tickets to our Monty Alexander show on Oct. 20th! #Repost @localspins with @repostapp ・・・ Concert ticket giveaways via The Big List at LocalSpins.com: Monty Alexander, Jack Russell’s Great White, Wheeler Walker Jr. @fountainstreetchurch
I hope you will jump on my newsletter list tonight and get ready for a barrage of tips on how to align yourself: body, mind, energy, and spirit. LizNierzwicki.com
How does this make you feel ? Let me know in the comments. I want you to have this feeling all the time. #365dayjourneytoenlightenment #liznierzwicki
Watch "Talking with Tanya 2018.207" on YouTube http://ow.ly/w52e30melVP #UCx3in2018 Like, comment & share fam.
We waste so much time worrying about things that will never happen - ‘focus on what you know for sure, instead of the what ifs and maybes’ 🙏🏼 #selfhelpsam #sammarchetta #coaching #coachinglife #psychology #psychologist #lifecoach #questions #questionoftheday #lifequestions #quoteoftheday #quotes #soul #supersoulsunday #reflectiontime #reflection #reflections #selfdevelopment #lifecoach #lifecoaching
As I move up the ladder of enlightenment I step more and more into my role of teacher. I’m in the final stages of editing my next book The All That Is, the final book in my series of teachings. I call it A Course in Miracles with a modern day twist. This quote came directly from The All That Is. I recall something similar in ACIM but I wasn’t in a place to follow it. I am now. I state this to myself every morning and today at the gym I got a message to share the steps I went through on my journey. It’s 20 Things That Happen During a Spiritual Awakening. I realize not everyone who knows me will be ready to hear this and that’s okay. This is for the 12 percent of us waking up. Check out why on my blog. Link in bio. . . . . . #spiritualawakening #elevateyourconsciousness #acourseinmiracles #acim #enlightened #enlightenment #raisethevibration #collectiveconsciousness #higherself #thehigherself #lightworkers #healer #healersofinstagram #channeledmessages #supersoulsunday
Wait, what? This is how it is why shouldn't I believe? #DrewsReminders
⬆️ watch my story to see what this ridiculousness is all about ⬆️
9 more days and my book, AAA will be in Houston, Texas. So much is going on I can’t wait to update you all. If u live in Houston please come to the NBBF and purchase your copy of AAA. #NBBF #author #AAAthis #brelyt #blackswhoblog #ownnetwork #supersoulsunday #nsbe #bloggermom #speakyourtruth #ellendegeneresshow #racerelations #racerelationsinAmerica #newbook #stevetvshow #michelleobama #obamasummit #thoughttherapy #lamommagazine
Lately I’ve been head over heels for Oprah’s podcast “SuperSoul Conversations”. These interviews are so inspirational, and the nuggets of knowledge and perspective that I gain are priceless. ⠀ .⠀ This quote by James Baldwin was one I heard in one of the interviews with Maya Angelou. I wanted to share it today because I think it’s something we all should remember.⠀ .⠀ Have you listened to the SuperSoul Podcast? If not, check it out on Spotify. Thank me later 😉⠀ .⠀ .⠀ .⠀ #supersoul #supersoulsunday #supersoulconversations #oprah #oprahwinfrey #inspiration #inspirationalquote #quoteoftheday #wearyourcrown #jamesbaldwin #mayaangelou
I am magical. You are magical. Everyone is magical. 💜 These are the words to one of the verses of @kathrynthegrape ’s “M.A.G.I.C.A.L.” song. Every verse includes the word magical written out as an acrostic. At events, children love to write new verses to this song with me. It’s a fun and interactive way to make this affirming song become their own. 🎶🦋
From a goddess mastermind: What is your gift? Nurture your gift. THEN give your gift to others from the OVERFLOW.
Happy Wednesday 💙 . . . . . . . . .
My workspaces are the best. Look at this kitchen! I’m listening to the @supersoul podcast featuring @therealsuzeorman and I’m totally inspired and feeling like a total #bossbabe . Suze knows her stuff and I’m grateful. Every woman needs a woman who cares about them. I just got off the phone with one of my dearest friends of over 25 years @jessicamicciophoto whose running her own photography business and has been a mom for almost a year. She’s so talented AND SO inspiring! I am fortunate to be surrounded by females who are loving, supportive, honest, and totally crushing it every single day. Make it your priority to surround yourself with people who bring you up instead of pull you down. ____ • • • • • • • • #selfcare #selflove #radicalselfcare #selfloveclub #positivevibes #positivevibesonly #intuition #intuitiveliving #eatwellbewell #foodasmedicine #letfoodbethymedicine #feedfeed #healingfoods #nycnutritionist #functionalnutritionist #whoruntheworld #girls #beautifulkitchen #kitcheninspo #iloveny #friends #suzeorman #supersoulsunday #inspired #love #thatssodarling
I wish my life was this manicured. It’s great to look at. My life is messy and scary and never what I expect it to be. It doesn’t always look nice and neat and usually feels out of whack but then again it feels exhilarating and exiting and those who love me don’t care what my life or I look like. * * * #caregiverwarrior #caregiver #wednesdaymotivation #hilarityforcharity #supersoulsunday #alzheimers #dementia #lifeismessy #lifeismessyandbeautiful #selflovequotes #seniorcareadvice #carepartner
@eckharttolle We often forget to listen to the message in our human interactions. We take things personal and hold it so near that becomes our identity just to attract more of what we resent... why do we keep doing the same thing that brought us misfortune in the first place? Is it that we are narrow minded? Is it that we hold things too close that insults our ego and we have to proof that we are better than that?... for me the most important part is to look at the issues objectively. What is my part in it? How can I change the situation to make it work for me & them. Some relationships you cannot change immediately, some don’t worth your time, some aren’t ready for you. But the ones that are important you need to consider those and resolve them.... @joelosteen @supersoul @reikiassociation @dailyom @deepakchopra @brenebrown @poetsorg @poetswritersinc #instagramfitnessgirls #igphysique #repost #follow #igdaily #followme #fitness #eatclean #fitspiration #motivation #dedicated #gym #inspiration #picoftheday #photography #trainharderthanme #aesthetic #aesthetics #chickslift #health #art #artists #drawing #painting #murals #meditation #supersoulsunday #poets #poetry #poetsofinstagram
Work + coffee + podcasts 🙌☕️📝
Get real. #UCx3in2018 Like, comment & share fam.
Wednesday mood! . Thank you @glennondoyle + @traceeellisross 💜
Self inquiry leads to a deep, authentic relationship with yourself. 🦋
This year has flown by. You have two more months to hit those goals! Let's GO! 💪🏾 #CreatorFounder #WCW #Oprah #notimetowaste #discipline #commitment #Repost via @bjthedreamer ・・・ STOP WASTING TIME! . . . . . Discipline and commitment matters! . . . #LiveYourDreamsOutLoud #liveyourdreams #followyourdreams #dream #dreams #love #purpose #health #entrepreneurs #quote #follow #like #swag #author #book #losangeles #motivation #inspiration #dailyinspiration #own #supersoulsunday #oprah
It’s Wednesday, the middle of the week. You deserve a mental break. Put on the “Listening at the Fire” playlist on @spotify and zone out to some music that will put you at ease. (Including the theme song to our podcast, “Alone Again” by @kingsburyxx ) And while you’re at it, be sure to listen to the first ever episode of our BRAND NEW podcast, #ListeningAtTheFire — available now via @podbean and always at https://www.fountainstreet.org/podcast (link in our profile too!) #FountainStreetChurch #Podcast #Playlist
You do not have to cut off your relationship with your parents. In fact, my opinion is cutting off your relationship with them can keep you from feeling free in your own life.” ⠀⠀⠀⠀⠀⠀⠀⠀ Here’s why I say that. First of all the connection to our parents can’t be cut off. ⠀⠀⠀⠀⠀⠀⠀⠀ Energetically, they are our roots, our sense of belonging, our sense of love and safety. Even if they weren’t safe to be around, they still stood for this. ⠀⠀⠀⠀⠀⠀⠀⠀ In fact many think that if their parents pass, they will then be free. Truth is, they are still interacting with their parents in their minds forever. Those voices in your head are mostly your parents. ⠀⠀⠀⠀⠀⠀⠀⠀ If we stop talking to them or cut them out of our lives, we cement our opinion of who we think they are. We no longer have access to seeing or experiencing something different with them. ⠀⠀⠀⠀⠀⠀⠀⠀ When we no longer have access to seeing them differently, it keeps us stuck in our limiting beliefs about ourselves. Learn how to release these patterns through the link in bio. 📷: @amberibarreche . . . . . #theparentwork #relationshipgoals #loveandalliscoming #personalgrowth #relationshipcoach #lovecoach #selflovefirst #tameyourego #openyourheart #kavitajpatel #kavitathelovecoach #iamwellandgood #refinery29 #mindbodygram #personalgrowthjourney #parentlife #healyourself #spiritjunkie #lovekavita #beopen #openheart #numinous #supersoulsunday #matchmaker #millionairematchmaker #lovegoals #lovethelifeyoulive #iamhuman #iamsoul
Underneath All The Scars From Every Great Success, You’ll Discover an Underdog Who Never Gave Up! #ElevatingBeyond #Podcast #personaldevelopment #motivation #leadership #MarkMinard #Business #Success #Inspire #Strategy
Where is the value? Drew's Reminders are meant to provide value. Think Abundance = Reminding yourself that there is more than enough, that your thoughts create reality, that you desire Abundance and can have it if you think it. Which one of the critical items on the right of the image do you think you will get more of if you continuously remind yourself to Think Abundance? Leave your answer in the comments. #DrewsReminders #ThinkAbundance
Make self-love your highest priority.
Looking for ❤️Love❤️? Here are some secret, tested, proven expert manifestation strategies to make that search for the One happen much easier, faster, better, all while saving you time, money, and weight in the process. Let me know if these work for u.
a reminder to us ALL 🧚🏻‍♂️
I make working on myself my full time job! 🙌🏽 Friendly reminder / Note to Self Save this video n come back to her for a sweet reminder to put Yourself 1st! 💫 Want to practice Vibrational Alignment w booty perks? Come to class SAT 11am Law of Attraction w weights Sweat Squat Manifest your best life located in North Hollywood @basementofnoho Don’t live in La? Can’t make it Saturdays ? Join our ONLINE Fitness Tribe! Workout w me once a week get access to so much more! Best part- you ain’t gotta go no where bcuz she’s a ONLINE Fitness Tribe Get the same class as our La Baes We finishing up this year a brand new person! All info for Class & our Online Fit Tribe in Bio! . #yoga #yogi #positiveaffirmations #yogainspiration #fitness #yogapractice #health #supersoulsunday #hotsoulyoga #spirituality #yogalife #latinablogger #namaste #tiu #vibe #highvibes #transformation #hiit #manifesting #healing #yogachallenge #healthy #goals #squats #raiseyourvibration #spiritualgrowth #lawofattraction #workout #vibratehigher #selflove
hi bae! Save this Video Let’s exercise for 30 seconds!! Start w a crazy dance somethin that will Instantly Uplift & Raise your Frequency Daily Move Jump Ropes 1min = 100 calories burned Start w 30seconds & work your way up! I love to focus on 1move under 1min bcuz all these damn workout videos overload my already overloaded mind w hella combos Simple 1 move under 1min that you Slay throughout yo day! I know you got it like that! I wanna support your Glow Up & Rise leave a comment so I can follow you! 💋 Come to Class this SAT 11am Sweat 💦 Squat 🍑 Manifest your best life! 🔮 Law of Attraction w Weights we’re in North Hollywood @basementofnoho Can’t make it to class Saturdays ? Don’t live in La ? Baaaaae ! Join our Online Fitness Tribe Workout w me Live once a week Gain access to so much more Best part - you ain’t gotta leave your house she’s a ONLINE Fitness Tribe! We in this together ! Sign up for class SAT or to Join our Online Fitness Tribe in Bio! 🌊 Soul Fam!! Tell me what you would like to see more of 🦄 . #yoga #yogi #dailymove #yogainspiration #fitness #yogapractice #health #supersoulsunday #hotsoulyoga #spirituality #yogalife #latinablogger #namaste #tiu #vibe #highvibes #transformation #hiit #manifesting #healing #yogachallenge #healthy #goals #squats #raiseyourvibration #spiritualgrowth #lawofattraction #workout #vibratehigher #selflove
I was thinking this elegant “V” stood for victory, vacation, or maybe even Victoria... but my friend informed me that this lovely nude “V” reminds her of something even more magical! 🌷🌮🐱
If you want the biggest and wildest self development course of your life- start a business! It takes a whole lot of freakin believing in yourself, especially when someone working with you IS the product (or you guiding them through yoga or reiki or coaching). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For the longest time I hated on myself. I thought I needed to be thinner (screw that) or have a certain handbag or degree and THEN I could believe in myself and my business. I was never ready. I was always getting ready to GET ready. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But how many people get to heal through your yoga class when you do that? Or change their lives through your coaching? Well none, or maybe a few? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Who you are and how you are is enough NOW to love and believe in yourself and put yourself out there in business. Don’t get stuck in the trap of perfection (it doesn’t exist) or constantly working on yourself. Let the people who are for you be for you. But most importantly YOU be for you first. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The universe will send you the right people and you just put your stuff aside and serve the heck out of them. You’re ready. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Photo by @juliaminaphoto ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogateacher #healthcoach #entrepreneur #mindfulness #mindset
WO-HO!!!🙌🏻🎉 que mejor plan? 😂 Es que Super Soul Sunday es de mis programas favoritos, de verdad vale la pena verlo. Y este libro es un compendio de los “insights” más significativos según la perspectiva de Oprah ( de quien obvio soy mega fan) que les puedo decir... Bueno, les comparto esta cita que me parece aplicable a cualquier circunstancia de la vida... incluyendo la lactancia por supuesto: “Nunca lo había visto de esa forma” Es una oración pequeña, pero posee la fuerza espiritual para romper cualquier barrera. Esta medida con suficiente profundidad como para deshacer la mas onda desolación. Puede abrir casi cualquier epifanía ( “aha” moment) lo cual es una bendición. (-O.W-) Les deseo muchos “no lo había visto de esa forma” a todas y todos!😉 may we all have many “aha” blessings!🙌🏻☺️😘 #vidaespiritual #epifanias #supersoulsunday #oprah #perspectiva #interpretacion #circunstancia #situaciones #vida #lectura #lactancia #maternidad
What have you chosen? #DrewsReminders
Watch "Talking with Tanya 2018.206" on YouTube http://ow.ly/UxMA30meldh #UCx3in2018 Like, comment & share fam.
Where is the value? Drew's Reminders are meant to provide value. Divinely Powerful = Reminding yourself that you are not alone, you are a product of something divine, you have access to a power greater than you. Which one of the critical items on the right of the image do you think you will get more of when you continuously remind yourself of that truth? Leave your answer in the comments. #DrewsReminders #DivinelyPowerful
What makes you feel coonected to your true nature? #expressyournature
Love this! “Always be a beginner.” No matter what your career, your goals, or your passion......try new things, keep growing, keep learning. 🙌🏻 _____________________________________ @justintimberlake @oprah @supersoul _____________________________________ #repost #tuesdaymotivation #yes #tuesday #truth #motivation #inspiration #goals #entrepreneur #smallbusiness #lawofattraction #mindset #music #higherconsciousness #wednesday #positivevibes #goodvibes #positivity #quotes #dailyquotes #learning #growing #justintimberlake #oprah #wisdom #supersoulsunday #youtube #video #instagood #instavideo
“There is always a way.” 10/16/18 2nd x Sycamore Los Angeles
#TestimonialTuesday ⠀ ⠀ Sometimes people send in testimonials and sometimes they say something that hits me as they walk out after a session... ⠀ ⠀ This was one of those simple 'throw away' comments that I've learned to hone in on and really take the time to appreciate because they keep me fueled. I loved it.⠀ ⠀ #testimonials #socialproof #treatyourclientsright #allthelove #makepeoplehappy #soakupthegood #soakupappreciation #stopandcongratulateyourself #selfcompassion #selfrecognition #happytodowhatido #womanentrepreneur #moreilearn #supersoulsunday #guest #2019 #gratefulness #healingcanbefun #laughterismedicine #kindnessismedicine #selfreflectionismedicine #selfcompassion #love
I make working on myself my full time job! 🙌🏽 Friendly reminder / Note to Self Save this video n come back to her for a sweet reminder to put Yourself 1st! 💫 Want to practice Vibrational Alignment w booty perks? Come to class SAT 11am !! Law of Attraction w weights Sweat Squat Manifest your best life in North Hollywood @basementofnoho Don’t live in La? Can’t make it Saturdays ? Join our ONLINE Fitness Tribe! Workout w me once a week get access to so much more! Best part- you ain’t gotta drive or go anywhere bcuz she’s ONLINE We finishing up this year a brand new person! All info for Class & our Online Fit Tribe in Bio! . #yoga #yogi #positiveaffirmations #yogainspiration #fitness #yogapractice #health #supersoulsunday #hotsoulyoga #spirituality #yogalife #latinablogger #namaste #tiu #vibe #highvibes #transformation #hiit #manifesting #healing #yogachallenge #healthy #goals #squats #raiseyourvibration #spiritualgrowth #lawofattraction #workout #vibratehigher #selflove
Thank you sissy @laurenjwillie for urging me to listen to the #supersoulsunday podcast this morning! #oprah #iyanlavanzant #trust #grateful #wealthy #abundantliving
#Motivation 👌😊🙏 I See You 😎 Keep Going
Life is living color. #UCx3in2018 Like, comment & share fam.
Do you ever love too much? Do too much? Do you at some point recognize it and keep doing it anyway? Do you ever think about why? I just caught myself doing it and it was a topic of conversation at a @wild.spirit.retreats I co-facilitated this past weekend. So often we do this because of our own stuff around self-worth. Being the good one. Taking care of others. Being the responsible one. ` That's all totally okay as long as we're taking time and self-awareness to also take deep nurturing and compassionate care of ourselves. And I'm wondering, if we did this, would you let other people take care of themselves more? Would we exhaust ourselves to do a better than good job? ` I'm closing my laptop and going to yoga. What does your body want to do in full awareness right now? Love you all 🙏🏽
Went to the New Cathedral to light a candle for Bobby and saw this beautiful sculpture. I don’t know why I’ve never noticed it before. #slanerstrong #pray #prayers #stlouis #whpkindness ~~~~~ Saint Rose Philippine Duchesne 1769 to 1852 A native of Grenoble and a child of the French Revolution, Philippine was attracted to a life of prayer, but also filled with longing to bring God‘s love to the New World. She became a woman of the American frontier in 1818, opening schools & orphanages, teaching the children of slaves, serving among Native Americans - always drawn to those on the margins. Because of her missionary zeal, the Society of the Sacred Heart has spread to more than 40 countries around the world. Let her spirit speak to you of the frontiers that call to your heart and God’s grace that supports your response. #church #architecture #church_masters #saintlouis #catholic #blessed #justgoshoot #mycity #mycity_life #missouri #midwest #explore #supersoulsundaystl #supersoulsunday #statue #saint
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