Yeni kulp yüzükler, satın almak için iletişime geçebilirsiniz 🤲🏻✨
This heat wave has us day dreaming of Greek island getaways 🌊☀️
📷 via Pinterest
What's that on my fingers? Rings of course! Love this portrait of me by my niece, Freya - I must have been wearing just the right amount of bling this Christmas.
I am back! in Brno and on Instagram after quite a long stay in the UK. There was lots of family time and lots of jewellery research at museums and galleries around London. So I am inspired and ready to be back at my workbench! Though things like website updating and UK tax return might get in the way of making this week. I'll try and see if I can do a bit of both.
Excited for what this year will bring. Happy 2019!
I thought it was high time I introduced myself on this account! Hi, I’m Beth - the blonde brain behind #portraitsbybeth
📸 I’m a portrait photographer which covers a wide spectrum of photographic genres that I delve into. I’m 23, a south Londoner and I friggen love cheese. Being a photographer is all I’ve ever wanted to do career wise and I’m so grateful that I get to do a job that I love. I whole-heartedly, passionately love this job. So now that I’ve told you a little about me, tell me about you! Leave me a comment below telling me about your job ⚡️
The Tots Trove Valentine collection arrives THIS SATURDAY at 9am 😍 featuring some gorgeous new arrivals! 💋💗 as always we will have limited quantities so be ready to snap up your favourite items 🙌 #setthosereminders
and see you there..... #thetotstrove
wool sweater 🔥 featuring eye catching motifs 😍
➰ phone orders & layby 03 5984 1617
Many of you asked what's the difference between our plating. The most distinct part is the colour! As you can see, our Little Sprout is gold finished while Triostar is on copper side. Both are pretty! ✨
Fine art print of a Ficus Elastica! Check my webshop for details, link in bio :) Also check my giveaway to win a free poster! #giveaway #freeposter
So we are going to be introducing a little more for the men as well !
Perfect daddy sweater 🙌
Have been some of our most popular pants! In either black, navy or taupe (pictured), there’s a colour of @raffaellorossi_official
for every outfit 😍
➰ phone orders & layby 03 5984 3082
The secret to a big back!!
The key to growing the back you want is scapula stability! The retraction and depression of your shoulder blades is often overlooked, especially in the lat pulldown.
The cue I use with clients is holding a pen between your shoulder blades while pushing them towards the floor. It can be difficult at the beginning but practice makes perfect.
Start but separating the movements:
1 pull your shoulder blades back and down
2 pull the bar to your chest
This will allow you to have control.
If you need any help with this hit the link in my bio for a FREE consultation.