22 push-ups a day for 22 days to raise awareness for combat veterans, 22 vets a day die by suicide, it's tragic and we need to help. Please visit the website www.22kill.com to learn more about veteran suicide prevention and this challenge. #22Pushupchallenge #22kill
My nominee for today is @fit_fiveoh_33
I know you got this!!! I need a “blue sister” to help complete this! Spread the awareness!!!! Rules are below.. Get some more people involved!!!! Start tomorrow! Have fun, stay healthy.
The rules are simple: * Once you are nominated your 22 days starts the following day * Every day you record yourself doing 22 push-ups, try your best to reach 22. If that means doing assisted (from your knees) push-ups or that you have to stop and take a break that's fine but try to get them all done in one video * Every day you must nominate a different person, try to choose people you think will want to do this and/or have the ability to do it * And finally, have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about. These brave men and women put their lives on the line to protect our freedoms only to get out and feel lost. It's sad that so many good veterans feel that suicide is the only way out.
NATIONAL SUICIDE PREVENTION LIFELINE
If you are in a crisis and need someone to talk to right away, or you are concerned about someone else, call
Or send a text message to 838255
You can also chat online through suicidepreventionlifeline.org or
PS: Sorry to my friends who don't like being tagged and/or challenged like this. I don't mean any disrespect and you are not obligated to participate just because I called you out. Just by people seeing you tagged helps bring awareness to these terrible tragedies.