#SayItLoud

53,986 posts

Loading...
Loading...
Right? When the holidays and the month-long winter break got you running out of steam, press the easy button for your loved one’s birthday. Surprise them with a personalized, giant birthday card in their YARD!! #happybirthdaysign #cardintheyard #sayitloud #sayitBIG #renoyardgreetings #renoyardsigns #renoyardcards #signfairy 🧚‍♀️
I want my time with you💕 Don’t you think train stations are one of the most romantic places to meet?🙈 Light sculpture by Tracey Emin at St Pancras Station, love it!!! . . . . . . #london #thisislondon #friyay #saintpancrasstation #londonlife #goodvibesonly #trainstation #travel #visitlondon #businesstrip #loveisintheair #sayitloud #londoner #weekendvibes #countdown #sweetescape #londoncalling #psiloveyou #fridaymood
Questa sera appuntamento con @vittoriachiarenza , autrice del libro “Vasco Rossi, una vita spericolata in equilibrio sopra la follia”, sintonizzatevi su Radio Duomo (FM 95.2) per sentire Vasco raccontato da chi ha fatto della sua musica un vero e proprio studio. Pensate di conoscere il Blasco tanto quanto Vittoria? Ascoltate la puntata per scoprirlo! #sayitloud #onair 📻
VASCOnvolti sintonizzatevi questa sera alle ore 21.00 su #radioduomo 🎙️📻 (frequenza 95.2) perché nel programma @sil_sayitloud andrà in onda la MIA PRIMA INTERVISTA su "Vasco Rossi una vita spericolata in equilibrio sopra la follia"! ✨🎧 Spero che vi piaccia... Io sono super emozionata di riascoltarmi! 🤞🏼 Volevo ringraziare ancora una volta Luca, Giorgia e @lostolto per avermi dato questa opportunità... E ovviamente @federicatranq per sostenermi sempre (e scattare foto)❤️... Mi sono divertita tantissimo e spero di replicare presto! 🎶Per chi non potesse ascoltare l'intervista stasera, le repliche saranno: Sabato🎙 all'1.00 (am) e alle 20.00 Lunedì🎙 alle 00.00 (am) e alle 14.00 Martedì🎙 alle 10.00 (am) 🎤L'intervista si potrà ascoltare per il momento SOLO nella zona di Senigallia e dintorni, ma settimana prossima vi darò il link per lo streaming! Buon ascolto e buon weekend! ✨ #vascorossi #animafragile #booktour #sayitloud
#tbt Updating my vitae and I was reminded we created a cultural innovation hub with the Kuumba Kafe/Images of Africa. Vegan dining, smoothies, desserts, live music, readings, African art, Black literature, book discussions and lots of laughter all under one roof. Operated in Little Rock in1995 to early 2002 before soul veganism and vegetarianism became popular in Little Rock. Past presenters and performers included Haki Madhubuti Haki Madhubuti, James Leary, Jessica Care Moore, Kevin Powell, Ivan Van Sertima, John Henrik Clarke, Kathy Couch Maryman, Tim Anthony, Gerald Johnson, Ras Levi Llaila O Afrika and numerous others. The urge returns periodically to try it again but then the thoughts of an island home with large kitchen takes over. 🤣🤣 - - - #tbt #imagesofafrica #kuumbakafe #cultural #innovation #hub #readings #livemusic #poets #historians #scholars #vegan #vegetarian #southernflava #foodie #plantbased #vision #sayitloud
Are y’all ready for our YouTube make sure y’all tune in tomorrow at 8 🎬#aasquad #vloggersnow #meandmytwin #itsgoingtobesogood #lifesforliving #brothas #sayitloud @iamamari_
Who would have thought when I changed my last name to Washington, 2yrs later, he would be contemplating adding Moor to his 😊 Lesson: When u learn who “self” is, there’s nothing that’ll stop u from spreading the news #sayitloud #imMoorandimProud #thatsbae
See 👀 ...People are very quick to attempt to shoot you down 👇 when you finally stick your chest out and say... "You know what...I am worth more." That's just because like the 'Standard Con Artist' they're trying to get the most from you for the least they can give in return. 🤔🤣 Stand your ground and love yourself because THERE'S ONLY ONE OF YOU AND YOU DESERVE WHAT YOUR WORTH. If people can't see that they're either blind, foolish or both. Keep being awesome and thank you for watching 🙏 #worthy #you #awesome #being #deserve #love #yourself #thirdeye #awakening #selflove #conartist #nosir #nomam #tryagain #sayitloud #chestout #proud #energy
The absolute power of one woman willing to fight for what is right. Gina Martin I salute you. What a warrior and what a result. Upskirting is a crime now in UK. Check out @VictoriaLIVE ’s Tweet: https://twitter.com/VictoriaLIVE/status/1085916626296422401?s=09 #upskirting #womenpower #newlaws #bethechange #sayitloud #leavealegacy @womenshealthuk @womensmarch @_thisisnotconsent @survivorstrust @womensaid
Beyond the Built Environment - IG Takeover by Jason Pugh Chap. 3 - “The Mecca vs. Big Apple” I jumped around a bit between a few Division II and Division IAA schools my first couple of years of college, still stubbornly in pursuit of my childhood Hoop Dreams. Finally, once I decided to focus solely on architecture I settled down in DC and found a home at ”the Mecca”, Howard University! There I would find an endless treasured supply of inspiring mentors, passionate friends, rich culture, and an expansive network. With constant distractions on campus and the city, it admittedly took me a while to settle in and focus on my studies. Luckily I had a few amazing professors who saw true potential in me and made a concerted effort to encourage and push me further. To this day Prof. Ed Dunson, Barbara Laurie (RIP), Harry Robinson and Kathryn Prigmore all hold a special place in my heart, I continue to seek their counsel and guidance when needed, and I contribute any and all success within the profession to their support, love and mentorship. It was through their encouragement I had the confidence to apply to Grad School at various Ivy League Schools and was eventually accepted into Columbia University’s Architecture and Urban Design graduate program. Once in New York, things seemed to move even faster as I worked tirelessly to keep pace with the overwhelming coursework and studio, as well as a diverse pool of new classmates, young and old, from all across the globe. Throughout my undergrad and graduate matriculation I was blessed and fortunate to travel and study abroad in Europe, Asia and Central America. Traveling quickly brought deeper perspectives and experiences that enriched my life and ambitious drive for success in immeasurable ways. #Takeover #Elevate #SAYITLOUD #FortheCulture #support #proclaim #educate #archinews #architecture #Architect #beyondthebuiltenvironment #minorityarchitects
Freedom is a Constant Struggle #FightBack #SayItLoud
If you FEEL like “nothing” it’s because you THINK you are. . I can’t tell you how many times I’ve sat down to write & found myself staring at the computer for 45 minutes to an hour because I felt like I had nothing to say. . “Nothing” isn’t exactly true. I start then stop. I write 3 paragraphs & then decide, “this is garbage & makes 0 sense”. Delete. Start over. Delete. Walk away. Nothing. . When we are consumed by nothingness is typically when we’re also simultaneously caught-up in judgment. I call it, “If I do this, then that.” . It’s a model we operate in that suggests there is a criterion for our creativity, success, love, abundance, ANYTHING. It doesn’t matter necessarily WHO created the criteria or WHAT it is, WHAT matters is that the WHO embodying it is Y-O-U. . When we settle into an idealized rubric that says, “I need to operate on this level or blah-blah WILL or WON’T happen” is typically when the nothingness creeps in. “I’m not operating at this standard so I’ll do nothing.” Which then conversely turns into, “I’ve created nothing, so I have nothing to offer.” Which then transforms into, you guessed it… I Am, Can, Do, & Accomplish Nothing. It’s a wicked web! . I do it too. I allow myself to think that if a piece I write or LIVE engaged or Program run, isn’t a grand slam, then it’s basically static; just noise flooding the airwaves of life for which no one has time. . How do I get myself out of the nothingness? I exercise to clear my mind of the “You’re Nothing” echo & increase serotonin aka happy juice. I get support from my Coach, Friends, or Entrepreneurs to hold me accountable to my greatness. I also… you guessed it… write. I may walk away for a moment, but I commit to always come back. . Why? Because I AM a writer. Just as you are a Coach, Manager, Mom, Lover, Entrepreneur, or Friend. We come back because it’s WHO WE ARE, not what we do. We come back because it’s WHO we choose to be about it. . When we are conflicted by something, no matter what it is, it’s important to recognize when we RUN from it or hide in judgment. When we RUN, we give whatever we’re thinking space to plant roots. We say, “I believe you.” I am no-thing. (more in comments)
Eat healthier somebody is always watching 🦎... not only for your body goals but for your health! Teach your children and loved ones what balance is, what strong means, show them what fitness is. All jokes aside with my bearded dragon Fig, people are paying attention whether they’re supporting, observing or even criticizing continue to be the example that you want to be and others to see and maybe even learn. Don’t let the scale run your world, don’t let cardio be your best and drink more WATER 💦 #healthylifestyle #healthyfood #fitfam #freeyourmind #personaltrainer #dontgiveup #excercise #drinkmorewater #love #loveyourself #selfcare #bethebestversionofyou #kickass #motivation #girlswholift #girlswithmuscle #fitnessjourney #sayitloud #workout #getshitdone #betruthful #eat #changeforthebetter #levelup
Tell me something you were told you couldn’t do but you achieved it. Comment below & show your greatness ⤵️ #stopandtalk #provethemwrong #showthemyoucan #sayitloud #icandoit #imanachiever #iamgreat #iwillsucceed #justderhonte #explorepage
Tell me something you were told you couldn’t do but you achieved it. Comment below & show your greatness ⤵️ #stopandtalk #provethemwrong #showthemyoucan #sayitloud #icandoit #imanachiever #iamgreat #iwillsucceed #justderhonte
Single Fathers too. Tag someone who wants to make this the last year they rent. Until you have ownership in something you’re not even IN the game. ...& we’ve discovered there are all KINDS of programs most probably don’t even know EXIST 👀 #MortgagesAreCheaperThenRent #NovaeMoney #MillionaireMinded
I know sometimes with parenting it can feel like you are just going through the motions. You wake up in the morning and you go straight to autopilot. You start thinking about all the things that have to get done and start yelling out orders like you are a short order cook. "Go brush your teeth." "Make sure you eat your breakfast." "Come on hurry up, we got to go!" By the time you get them out the door the day whizzes by you. When the evening comes you are too busy making dinner and getting homework done to realize all that has happened during the day. All the good things that happened. All the good things they did. You know as crazy as it may seem the day could actually go by without one word of praise, just a whole bunch of commands. So today we are going to do something different. We are going to slow things down a little (mentally of course 😏) and just be mindful of all the little things your child does. Then take a moment to tell them specifically what they did that you liked. Even if it is just one thing. That's it... That simple... whether it's "thank you for dumping the garbage." “Thanks for starting your homework all by yourself." "Thanks for helping out and picking up your sister." "Great job playing with your little brother!" "Nice job sharing your toys." Whatever it is just #sayitoutloud Exercise: Identify what you liked about something your child did and tell them. 🦸🏾‍♀️👦🏾🧒🏾🦸🏾‍♂️
Well throwback to 2009- and here we are in 2019 and and in between a lot changed 2009- i was in 11th ain't no biker bug bit me then 2010- board year, lot to study although wasn't good at that at all,only thing that interested me was food joined IHM 2011- college life and the experience of a lifetime the formula one indian granx prix happned 2012- training in Taj rambagh palace ,again one hell of a ride for 17weeks 2013-passed college ,joined the grand new delhi as a management trainee 2014- this was a tough one as it was a core hotel kitchen affair and 17-72 hours of shifts were also a part of this ride 2015- left delhi after almost 5 years and great memories,came to pune joined atmantan thanks to chef sandeep , without him it would not have happened 2016- this year i was bit by 2 bugs the biker bug and the wellness cuisine bug bit me and thanks to my phenomenal mentors @nikhil.kapur @sharmilee_agrawal_kapur they got me trained with a great chef and buddy @ronaldo_fulieri from Australia and it was a great learning i got promoted was way too happy until this bing thing came up in November And the big thing my RE Himalayan happened on November a feeling that cannot be shared but experienced 2017- guess what !! Ronaldo was back along with @cris_feldens and we had an experience of a lifetime ,it was fun and we experienced brazilian food like never before 2018- oh my god!! This was when an array of good things arrived and it didn't stop there till the end On January 22 our new executive chef ishika joined us and oh my god must say she has this phenomenal talent and is packed with surprises ,everyday is a new learning from her. We also got covered on CNN,did a vlog with great nutritionist mitun sarkar did a cookery show at national institute of naturopathy and was rewarded and i got my celebrity title from there haha and thanks again to @nikhil.kapur sir and doctor @manojkutteri without them and there support it wouldn't have happened Also Got promoted as a sous chef 2019- started on a good note with a busy month haha few bike rides and its still a long way to go #mylife #mystory #whatsyourstory #sayitloud #sayitclear #nobars #biker #chef #motorheads
As a DREAMER...I couldn't possibly let the EN•TIRE week go by without acknowledging the good reverend doctor [classic @officialspikelee joint reference], Dr. Martin Luther King Jr. - who would have been 90 years BOLD on Tuesday, January 15th * As an inner-city kid growing up in Miami, FL, Dr. King's legacy was a major component of the teachings that helped to shape & sharpen how I used my imagination. I envisioned the life & experiences I wanted, not based on the things I could see••• but on what I could conceive when I closed my eyes. I became an architect of my very own Dream University - where "I HAVE A DREAM 101" was a required course & always in heavy rotation. * So in honor of the visionary that is Dr. King, & TO ALL MY FELLOW SEERS - remember to keep a dream in the fire - burning - glowing - lighting your path with embers that lead you through the darkness straight into your destiny. BE BOLD, BE BRAVE, & above all - - -> DREAM BIG!! . . #MartinLutherKing #MartinLutherKingJr #KingHoliday #IHaveADream #DreamBig #DreamBigger #Imagine #BeBold #BeBrave #SpeakClearly #SayItLoud #SayItLouderForThePeopleInTheBack #WriteTheVision #MakeItPlain #Dream . . #selflove #selfcare #selfawareness #selfesteem #mentalhealth #mentalwealth #mentalhealthcare #mentalhealthawareness #mentalhealthrecovery #mentalhealthmatters #mentalhealthblogger #mentalhealthadvocate #mentalhealthadvocacy #thewoundedhealer #storyofmylife
Whats the first memory this song puts in your head? Happy EarthStrong To Sade the QUEEN 👑 (& Aaliyah too) 💭🗣⚡️Follow @YouCantBeWokeAndBroke
Can’t hear you.... SAY IT LOUD! SAY IT LOUD - SXSW | Deadline to Submit in 3 DAYS!! With the deadline fast approaching I wanted to send out one more friendly reminder to please submit to be featured in the SAY IT LOUD - SXSW Exhibition. I am designing the exhibition, all I need is YOU and your work! The application is mostly looking for a headshot, short bio, project images and short project description! Submit Today! #SAYITLOUD #Architect #Elevate #Exhibition #FortheCulture #Inspirethenextgeneration #advocate #activist #DontbelievemejustWATCH #network #exposure #built #environment #mission
Where the bag at baby where the bag at..#periodt 305 I accept the blessings that are coming into my life in 2019 and beyond. #sayitloud #affirmations #petiodt #blessings #accepttheblessings #yes #acceptance #lovingyourself #lovequotes #loving positivevibes #newyear #newseason #newreason #motivationalquotes #motivation #wherethebagat #citygirls
Beyond the Built Environment - IG Takeover by Jason Pugh Chap. 2 - “The Triple A’s” Growing up I had three main focuses since 6th grade - Academics, Athletics and Art. My family and I called these “the Triple A’s” and my entire life and schedule revolved around them. I’ve always been competitive since I was young, so sports quickly became my world and I enjoyed playing several sports as a child. Overtime basketball became my passion and I excelled competitively throughout high school. I started on the varsity team at George Washington H.S., a local 5A powerhouse public school in Denver during the season, while traveling during the summer playing AAU ball competing in basketball tournaments across the state and Las Vegas. Like most kids I had Hoop Dreams and goals of one day making it to the NBA... Luckily I had Art lined up as a back up. Art was something that came naturally to me at a very early age as I aspired to be a great artist just like my Uncle John. I attended Denver School of the Arts throughout Middle School majoring in Visual Arts and explored a wide variety of mediums while under the tutelage of several amazing local artist. With my moms support as my “business manager” I began selling my artwork in 6th grade at various church events, local street fairs, and the annual Black Arts Festival. After years of success being featured as one of Denver’s rising youth artist, I began to ponder my future career, and was scared of becoming another starving artist like so many other extremely talented artists I’ve come to work with and respect over the years. At some point in high school my art teacher recommended Architecture, stressing it as a respectable and rewarding career that would allow me opportunities to leverage my artist talent while creating spaces and places that could positively change the built environment. From that moment on I was hooked and knew what I wanted to do with my life, the only question was where... #Takeover #Elevate #SAYITLOUD #FortheCulture #support #proclaim #educate #archinews #architecture #Architect #beyondthebuiltenvironment #minorityarchitects
Couldn’t have said it better myself @iamcardib 🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽💥💥💥💥💥💥💥💥 . . #wisewoman #trumpshutdown #sayitloud #openthegovernment
“SHOUT, LET IT ALL OUT” It’s officially ready for everyone!! Prints have just arrived and they look amazing and sharp.. The size is 19x36 and other prints are available.. PLACE ORDER BY SHOOTING ME A MESSAGE• • • • • • • • #sayitloud #jamesbrown #shoutletitallout #african #africa #lion #lioness #spiritanimal #animals #nationalgeographic #roar #pride #power #iseeabadassmuddawhodonttakenocrapoffofnobody #coolrunnings #print #prints #oregon #artshow #artist #funk #soul #jazz #feeltherythm #rap #hiphop #thebronx
“For with God nothing shall be incapable of being done (period)” Luke‬ ‭1:37‬ ‭You need to know this! You need to say this! You need to believe this! Why? Because what you say matters! #HCI #southflorida #miami #ftlauderdale #ny #rochester #believe #truth #sayitloud #wednesday #midweek #itspossible
Let me be your motivation!!!!! Somebody out there has been waiting on confirmation, permission, a green light, the go ahead or anything else you think necessary to put you in to action. I say just DO DAT THANG! DO DAT THANG! DO IT! #carryon #motivate #motivateyourself #jusdoit #dothatthang #itsyothang #takeyourstage #shine #go #sayitloud #ownit #nowisthetime #whatyouwaitingfor
Ну да ,ну да отсылки к Олегу Виннику 🤗@mbreezeofficial @illyambreeze ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #Mountainbreeze #illyabelyak #musicgroup #smile #olegvinnik #2019 #love #peace #band #sweetheart #music #iseeyou #joke #sayitloud #xfactor7 #niceone #breezer
“Say it Louder!” - Found at a friend’s house, this bright saying caught my eye. I’d love to hear your thoughts. * For basically my whole adult life, I’ve been working on restructuring my words so that what I have to say is better received by others. And, as a child, loud was what I was known for—and not in a good way. Let’s just say I haven’t always been the most tactful person. 😄 I’m still not, but I’ve improved. * BUT that doesn’t mean that what I have to say is wrong, unimportant, or unworthy of being said. I have learned that people will hear me better if I speak with more care, and voice my ideas with confidence. * Speak up, use my big girl voice, say what needs saying, while being mindful of my words. * This is something we’re training our kids to do (it’s a work in progress!)—think about what you say, speak your words confidently, don’t hide your words behind your silly voice. It’s a hard trick to communicate to them that I want them to be big and bold and use their voice and feel confident in who they are, their thoughts and opinions—but also to express themselves so others can hear what they’re saying. * Deep thoughts for this gloomy Wednesday morning. ☔️
While looking into the mirror, you are saying to yourself: I am the best. Your own reflection makes you forget the only presence in the mirror. Viorica Dragotel #quotes #quotesaboutlife #sayitloud #imagination #freeyourmind #freeyourself
I expect and accept ALL of God’s gifts 🎁 rewards and blessings. I am receiving now....SAY OT OUT LOUD. #affirmations #receiving #love #blessings #god #godsblessings #repost #repeat #sayitloud #wednesday #lawsofattraction #motivation #truth #dope #instainspiration #iamtishea
Happy First Monday of 2019 🎉 I have a confession to make. I was a little hesitant to return to the classroom this morning with faux locs. As much as I’m an advocate for breaking barriers, celebrating Black hairstyles, and being yourself, I recognize the fact that I do not work in a place where others look like me. I worried that my hair would draw too much unwanted attention from my colleagues as well as the students. But I decided that even if that were the case, it’s okay. When we consistently and constantly conform to societal norms, we are not opening doors for those who come behind us. When we walk into our places of work, proudly and unapologetically ourselves, we are able to celebrate our uniqueness and also school others about our culture 😉 I’m glad I decided to rock my faux locs today! Don’t be afraid to be who you are. ✊🏽✊🏾✊🏿 . . . . #SayItLoud #BlackAndProud #UnapologeticallyBlack #UnapologeticallyMe #Fauxlocs #HealthyHairJourney #BeYou #DoYouBooboo #BeYourself #Afrocentric
#travel @pastorhopec #😎 it's not #fake #beingnice * #read the @memesprovider #adult #public #post #sayitloud for the #saints in the #back @iamcardib Www.youravon.com/shunyaburts Avonjooseboss@gmail.com
🤔🤔🤔Is Church Today A Business or A Vehicle for Gods Work? Do Any Rules Need Updating? What are your thoughts? And why do we have so many mega churches but not one mega bank or mega school? (link in bio)💭🗣⚡️Follow @YouCantBeWokeAndBroke
When the photographer wants to be the model! Don't hate me cause I'm beautiful baby.😁 #modellife #goals #photographerandmodel #sayitloud #tallman #vests #lovethecamera #redcarpet #style #gentleman #selflove #confidence
Truth • • #sayitloud
next page →