#SW

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🦁zinho! RAAAAW! Quem resiste a esse sorriso colgate?! 😍 #dog #pet #instadog #instapet #darth #sw #instapetbrasil #instadogbrasil #meufilhode4patas #🐶 #🐾
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"Luminosos seres somos nós, não essa rude matéria" - Yoda #frases #frasespositivas #starwars #yoda #sw #frasesmotivadoras #umpapel #mensagens #jedi
Can’t sleep, so looking through old insta posts & listening to a musicals playlist 🤘🏼 Got a couple of cheat meals planned this week, but going through my insta has made me realise that there is some seriously nice on plan food that I can have. Pizza topped chicken is defo on the menu for this week 💪🏼 need to get my head properly back in the game & push on!! #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldinstagram #slimmingworldfamily #slimmingworldfriends #slimmingworldmafia #slimmingworldrecipes #slimmingworldsupport #slimmingworldfood #sw #weightloss #weightlossjourney #slimmingworldfollowers
ME I HOPE! (+5.5lb) Although I've never left Slimming World, it's fair to say my mind is wandering away at the minute. The for and against list did help clarify some things in my mind. But I left it too late in the week. So what's done is done. Let's think about this week. And so here's the plan.... Coffee shops-recently it's been cappuccino and cake ( or some other goodies). Back to Americanos. Eating because I'm hungry. Not cos I'm bored. Or I can (free food). Eat to satisfy your appetite. It says so in the book. Work-cut out the biscuits and goodies. I don't need them. And coffee machine coffees too. Hi Fi Bars-they are my ultimate trigger food. So theyve got to go. So that's a good start. No doubt I'll think of some other things to change too. I'm not immune to things going wrong as you see. But I have the faith in me and know it's only me who can change things around. So let's get on it. I've committed to a food diary too. So that will help. It normally does. Have a great week everyone. You may not here a lot from me this week. Sometimes you need to sort yourself out first. It's that sort of week. Xxx #slimmingworld #slimmingworlduk #sw #swuk #swcommunity #swconsultant #weightloss #weightlossjourney #freefoodfirst #foodoptimising
Omg home from work to this I’m in love his a beaut. Slimming world chicken tikka with chicken tikka meat syns (4) for the meat. The rest Syn free 😍🤪 #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldmotivation #slimmingworldfood #slimmingworldjourney #slimmingworldfamily #slimmingworldfriends #slimmingworldmeals
• DAY 106 - TREATS, 7 SYNS + B. Raspberries (free/s), with Nutella (7), strawberries (free/s) & a weight watchers wrap (B2) folded over & heated in a frying pan. Plus a skyr yoghurt (free). Ending on 15. . . . #sw #slimmingworld #slimmingworldfamily #slimmingworlduk #slimming #healthy #healthyfood #healthyeating #fooddiary #instafood #hexb #hexa #speed #synfree #snack #treat #dessert #badhabit #rasberry #chocolate #nutella #strawberry #food #weightlossjourney
Edit by the amazing @the_council15 I did some marvel edits so back to SW for you
Pickled onions... my guilty pleasure. I’ve loved pickled onions since forever. As a kid my mum used to limit me and tell me I’d get a poorly belly. No stopping me these days 😋 I can easily nail a jar in one sitting. Lavleh! #slimmingworld #slimmingworldjourney #slimmingworldfollowers #slimmingworldlife #slimmingworlddiary #sw #swuk #swmafia #swfollowers #swfamily #weightlossjourney #weightloss #sp #snack #midnightsnack
Roast pork wrapped in smoked bacon with sage and onion stuffing 🤤 accidentally had my second SP day this week 😍 I had roasted butternut squash & extra veg on the side 💚
So I have kept all of my skirts since I started slimming world so I thought as I had a new one I would have a look at the difference in size. The bigger one had to be specially made for me as I was too big for regular RAF sizes and with the last 2 skirts I have had I have lost enough weight to be in regular RAF sizes. This picture makes me so proud of my weight loss and makes me feel better about wearing the uniform as I feel I now better and more smartly represent the air cadets, the RAF and myself. We can all do this! #slimmingworldfollowers #losingweight #letsdothis #abetterme #swuk #sw #slimmingworlduk #slimmingworldfriends #slimmingworldinspiration #slimmingworlddiary #slimmingworldhoniton #slimmingworldmafia #swinsta #slimmingworldmotivation #slimmingworldfamily #slimmingworldsupport #slimmingworldideas
• DAY 106 - 4 SYN DINNER. 2 Morrison’s Fishcakes (4), peas (free/s) & roasted carrot & parsnip (free/s). Cooked the fishcakes from frozen, so much better! . . . #sw #slimmingworld #slimming #slimmingworldfamily #slimmingworlduk #healthy #healthyfood #healthyeating #fooddiary #instafood #dinner #syns #hexb #hexa #speed #snack #synfree #fish #fishcake #vegetables #food #weightlossjourney
. . S T E P S T A R G E T H I T . Today I haven't ate loads..... picked at fruit, pasta, ham etc. Been so busy today so just grabbed some bits when I could. Hit my steps target for the day though 😁😁 . . #sw #slimmingworld #slimmingworldjourney #slimmingworlddiary #slimmingworldfamily #walkfit #walker #walkoffthepounds
Balance WOWZER a must have for me, beat the bloat, drop dress sizes, weightloss must for me and so many others results from this product that costs less than a takeaway are coming in daily and they’re mind blowing 💫🔥💫 Plus you can grab a burn trial on me which is our thermogenesis DFT that is taking the world by storm with new results coming in rapidly every day! Burn is #revolutionary #thermogenesis at its best all in a #dft burn fat, burn calories, lose inches and drop dress size whilst feeling fantastic, increased energy and so much more 💪🔥💪 If your interested drop me an emoji below or pop me DM 💌 #youwontregretit #weightloss #enrrgy #sw #ww #losinhinches #burnbabyburn #burnfat #feelyourbest #lookgoodfeelgood #bodyconfidence #lovetheskinyourin #offer #iwanttohelpyou #youdeservethebest #usa #canada #australia #newzealand #bethebestyoucanbe 💋
Yes!! I havnt even been on plan fully! So happy with myself! Gyms starting to pay off aswell #sw #slimmingworld
So iv taken a few days off photos, iv been so busy. This morning i had eggs, ham,mushrooms and springonions. Lunch was subway salad 1.5syns for sweet onion sauce. And dinner was delicious spiralised carrots , spinach , sweetcorn, onions , pepper, chicken and falafal 0.5 syns each (3) so ending the day with 4.5 syns. Iv also been either at the gym, swimming or classes since friday. And plan to every day. Lets see if it pays of thrusday 🤞🏼🤞🏼🤞🏼 #slimmingworld #slimmingworldfood #slimmingworldmums #sw #swuk #swfood #slimmingworldfamily #sllimmingworldmotivation #slimmingworldmafia #weightlossjourney #weightloss
• DAY 106 - 4 SYN SNACKS + A. I save my A for this every Tuesday. @caffenero coffee! Espresso (free), oatmilk (A). Plus a fibre one popcorn bar (4) & my last slice of bread from my (B) with some ham (free). . . . #sw #slimmingworld #slimming #slimmingworldfamily #slimmingworlduk #healthy #healthyfood #healthyeating #fooddiary #instafood #syns #latte #cafenero #speed #coffee #treats #oatmilk #hexa #hexb #free #sandwich #food #weightlossjourney
𝐩𝐫𝐞𝐭𝐭𝐲 𝐛𝐫𝐨𝐰𝐧 𝐞𝐲𝐞𝐬 this is ugly but i love padmé too much to not post her ac galsaudios #padmeamidala #starwars #omgsw #mucepheirct
Horrible hayfever! • • Its my first week back on plan - after I took a 2 month break following losing 2 stone in 12 weeks. I managed to keep the weight off during my break. 👍🏻 • • Since commencing again last week, I have been drinking about 6 litres of water everyday! Yes that’s a lot. But it’s helped reduce hunger. Not sure how my weighin will go tomorrow, I feel very bloated with full stomach of water... I’ve been going on long brisk walks and today started my #coachto5k . So whatever the scales say tomorrow I’ll be happy in the knowledge that my first week back on plan, I am on track. • • • #weightloss #weightlossjourney #weightlosstransformation #startofweightlossjourney #slimmingworld #slimmingworldbloke #slimmingworldfood #slimmingworldman #slimmingworldsupport #slimmingworldmotivation #17 .5stone #slimmingworldplan #slimmingworldblogger #slimmingworldjourney #slimmingworlduk #sw #swuk #swinsta #healthyeating #swman #healthylifestyle #healthyfood #health #healthandfitness #diet #inspiration #motivation #bodymagic
💘💙😈💙😈💙😈💙😈😂😈👿😈👟😍👟😍😄😄👽😄👽👿👽👿👻👐👻👐👻😂👻😂👻😈👿 #healtylifestyle #fitlife #fitnesslife #fitness #bodybuilding #bodypositive #bodybuilder #training #trainingday #streetworkout #sw #trainlikeanathlete #bodybuildinglifestyle #gym #gymlife #instafit #instafitness #instagym #fit #goodvibes #fitnessmotivation #workout
Ajustes sendo feitos para a Jedicon 2018 #goblades #sith #jedi #bladessaberteam #starwars #sw #disney #lucasfilm #cjsp #jedicon ...
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