#Repost

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#Repost @regalado18756 • • • • • En Fotos || Desliza ☝️☝️》》》》 CICPC realiza despliegue de seguridad en distintos sectores de la ciudad capital. Funcionarios de distintas Divisiones y Sub Delegaciones del Cuerpo de Investigaciones Científicas, Penales y Criminalísticas (Cicpc), realizan despliegue de seguridad hacia los sectores: Avenida Sucre. 23 de Enero. La Pastora. Cátedral. Bellas Artes. La Candelaria. Al mando de la Comisaria Zuleima Hernández, Jefe de Investigaciones de la Sub Delegación Valle Coche, Con la finalidad de brindar a nuestra ciudadanía confianza, paz y seguridad. El Cicpc pone a la disposición los números telefónicos 0800 CICPC 24 y 0800 SECUESTRO, para efectuar denuncias o cualquier irregularidad. . #Venezuela #Caracas #Venezuela #CICPC #Seguridad #DouglasRico . @douglasricovzla @prensacicpc @cicpcprevencion @regalado18756 @cicpc003 @cicpc011 @regalado18756 @ernestofranco5586 @mijpvenezuela @visiipmijp @sd_vallecoche @nancyalbarracing @zulysdvalle
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#Repost @raz_dee // BIGGEST SURPRISE WILL REVEAL SOON. 🔥🔥2019 will be ours. Back in the game with my dearest @raz_dee ... lovely words of @samabhi4all along with @rabakhan @niloybhn @crostecmusic STAY TUNE!! 🎶 ・・・ Lets start 2019 with a bang 💣 @rabakhan @niloybhn @crostecmusic @thtonmoy @samabhi4all
ไม่ดองนะ😪😭🤩อยากดูแล้ว#Repost @up2youha (@get_repost ) ・・・ แอดมินเพจดัง อีเจี๊ยบ เลียบด่วน ได้แชร์ข่าว "แฟนละครไม่ปลื้มนางเอก ขอเท ลิขิตรักข้ามดวงดาว" โดยได้แสดงความคิดเห็นเกี่ยวกับประเด็นดังกล่าว พร้อมเตือน แมท ภีรนีย์ ดังนี้ . "ดูทรงแล้ว เรื่องนี้น่าจะโดนดองยาว ถ้ากระแสยังมาแนวนี้ ผู้จัดไม่น่ากล้าดันออกฉาย สงสารพ่อแบรี่ของป้าเหลือเกิน เรื่องแมท สง แอฟ นี่บอกตรงๆ กูเฉยๆ นะ มีแซวแนวขำๆ เรื่อง จ้าาาาา บ้าง และไม่ค่อยเห็นด้วยกับการไปไล่ตามด่าอย่างเอาเป็นเอาตาย เตือนก่อน ใครจะด่าแมท ด่าสง ไปด่าที่อื่น . แต่อยากให้ศิลปิน ดารา หรือใครที่ทำงานกับความรัก ความชื่นชมชื่นชอบ ของประชาชนดูไว้ว่า การแรง เป็นตัวของตัวเอง น่ะได้ไม่ผิด แต่มันมีลิมิตของมัน อย่าเลยเส้น "ไม่แคร์" ไปจนถึงขนาด "ท้าทาย" กระแส มันก็จะพังแบบนี้แหละ . คนดีๆ มีมารยาท เค้าอาจจะเข้าใจ ว่าโอเค เรื่องส่วนตัวของคุณ ไม่ได้ทำผิดกฎหมาย ไม่ผิดศีลธรรมก็เรื่องของเอ็ง เค้าอาจจะไม่เมนต์ด่า เหมือนพวกคนที่เกลียดเข้าเส้น แต่อย่าลืมว่า เค้ามีสิทธิ์ มีอำนาจในการไม่ดู ไม่แยแส ไม่สนใจ ไม่ชอบหน้า ไม่อิน ด่าแต่ดู ยังโอเค ไม่ด่าแต่กูไม่ดู นี่สิโคตรน่ากลัว !! . บ่องตง ตั้งแต่ตามข่าวดารา ข่าวบันเทิงมา ไม่เคยเห็นคนดูแสดงออกไปในทางเดียวกันชัดเจนขนาดนี้ หวังว่าสักวันเธอโตขึ้น และยังรักจะอยู่ในวงการนี้ คงคิดได้" . นอกจากนี้ อีเจี๊ยบ เลียบด่วน ยังบอกด้วยว่า "ใครจะทำงานด้านบันเทิง อย่าไปเชื่อคำพูด เรื่องส่วนตัวกับเรื่องงานแยกกัน ทุกคนพูดหล่อๆ กันได้ แต่รู้ว่ามันไม่จริงหรอก มายืนถือสบู่ สิบห้าวิออกทีวี ได้เงินเป็นล้านๆ นั่นแหละเค้าเรียกว่าความนิยม ถ้าหมดความนิยม ให้แบกควายแลกเงิน 20 ก็ไม่มีใครจ้าง" ที่มา : @kapookdotcom
COMPETITION TIME JOIN IN THE FUN #Repost @candleempire (@get_repost ) ・・・ GIVEAWAY TIME!!!!!! . To celebrate Valentines Day 🖤 Candle Empire has decided to giveaway this beautiful candle. It is a sexy black glass jar with gold shell logo. The 50 Shades scent is perfect for creating that romantic mood🖤🖤🖤. . This candle is so special as we have only made the one 🖤 So enter now to be the lucky winner! . All you need to do is follow @candleempire , like this post and tag a friend 🖤. That’s it, so easy. Good luck to everyone 🖤 . Competition will close on Friday 8th of February at 8pm. Entry is only available to Australian residents. Total value of prize is $50.00 Australian dollars. Winner will be chosen by random and notified via Direct Message. Candle will be posted by Australia Post to the lucky winner. Cannot ship to PO. Box address, must be physical address. . . #giveaway #candleempire #candles #luxurysoycandles #morningtonpeninsula #valentinesday 🖤#win this beauty #competition #free #supportlocal @gohealthiermagazine
#Repost @hyposentrum_official (@get_repost ) Frome:boyolali ・・・ Sebentar lagi, dibulan februari #promoalbum #deathmetal #cepogo #boyolali #2019 #sickness
#Repost @mowit with @get_repost ・・・ "Just sittin’ around having some dinner conversation with my mom."
#Repost from @rumbavzla_arg with @regram.app ... FUERZA VENEZUELA TE SIENTO LIBRE 23 ENERO TODOS EN ARGENTINA A PLAZA DEL VATICANO DIR. VIAMONTE Y CERRITO LIBERTAD IGUALDAD Y FRATERNIDAD VENEZUELA LIBRE AYUDA A DIFUNDIR SUMA NO RESTES
#Repost from @maung_bandung_bersatu with @regram.app ... Asa kasep @este_vizcarra make baju @persib_official mh , tambah mewarisi nomer legend sepeninggalan lord @4tep no punggung 7 mudah mudahan maena edan gacor nya bro .. 📷 @pangeranbiru.id
Seja o melhor, dê o melhor de si independente de sua colocação você merece o Oscar 🏆 . . . . . .#repost #stories @carlinhosmaiaof #reflexoes #carlinhosmaia #carlinhosnoshowdavida #sejaomelhor #facaomelhor
#Repost @codename_35 with @get_repost ・・・ 2019년 5월 8일, H.O.T. 장우혁 생일 서포트 안내 본 계정 팔로우 및 본 게시글 리그램 해주신 분들 중 추첨을 통해 2분에게 장우혁 미니배너를 드립니다. #장우혁 #jangwoohyuk #張祐赫 #CODENAME_XXXV #에쵸티 #highfiveofteenagers #foreverhot
Join yuk..event freex..@cahyachantika_ad @khafillah.alaiba @marinda6560 @sitiiman70 @mamah_eldis1234 @mamahel217 @wahyu_setianto83 @intansholaminaticahya @nandanda45060 @fitria_piit95 @kiara_putri23 ..#Repost @high_pc (@get_repost ) ・・・ EVENT 04 FREE Tanpa Register pendaftaran tidak dipungut biaya apapun WAJIB FOLLOW HOST : @high_pc WAJIB FOLLOW SPONSOR : @inasyaifi @ericha_widodo @ayeshaattaya @raynaanastefi27 @fortuna_fi @snapkid.photocontest @babycal.calista @baby_key3118 @kingziearseniorc @astrella.collection @dhiya.collection @smart_gallery_moms @lalucupc @ld_photocontest @raya_pc @sunshine_contest @ahafiyaw @cussonsbabypc.id @cc_shopper @taniaraylaa @cleovathan.pc @handsome_rei Tema : Wajah Lucu periode 20-27 Januari Hadiah : BOTB : UT 150k Best expresi : UT 100k Harapan : UT 50k Favorit : UT 20k Lucky Winner : UT 10k Undian : LOGAM MULIA Free next event 2 orang Potongan bp 10 orang S & K : 1. Follow @high_pc 2. Follow semua akun SPONSOR 3. Like, Repost poster lomba ini dan Tag 10 teman aktif 4. Upload foto dengan hastag #eventfree_highpc 5.Upload 3foto max, beserta Nama Usia Domisili Jika sudah comment "DONE" di poster ini, karna akan saya buatkan NOPES by komen jika tidak KOMEN DONE maka tidak dapat NOPES Akun jangan di PRIVATE sampai pengumuman.. karena team kita cek dari hastag #eventfree_highpc TerimaKasih ❤ Info : WA 081373736633
#Repost @nooing_official (@get_repost ) ・・・ ❤️누잉 1기 #체험단모집 ❤️ . 자연에서 온 달콤한 속사임 베이비케어 브랜드 누잉이 론칭을 시작했습니다~🧡💛💚💙 . 2019년 누잉의 첫 체험단에 응모하세요😀 . ✔️무 파라벤,형광증백제,벤젠,색소,비소,방부제 ✔️피부 안전 임상시험 (피부보습개선효과,누적첩보안전성평가,피부첩보 안전성, 피부온도 감소효가) 모두 통과 ✨ . ✅모집인원 (30명) . 블로그/페이스북/인스타그램 SNS 활동이 활발하신분 ( 연령무관, 아이를 사랑하시는 분이라면 누구나 환영💕💕) . ✅모집기간 2019.1.17~ . ✅체험 당첨자 지급 . 누잉 달콤한 라인 4종 (수딩젤,로션,크림,바스) . ✅참여방법 . 1️⃣ @nooing_official 팔로우 ! 2️⃣본 게시물 좋아요 누르기 3️⃣게시물 리그램/ 캡처 후 피드에 누잉 태그 올리기 (해시태그 - #누잉 #유아화장품 #체험단모집응모 ) 4️⃣팔로우,좋아요 전부 하셨으면 댓글에 ‘참여완료’ 달기 . . 🔴⚪️비공개 계정은 이벤트에 해당되지 않습니다.⚪️🔴 . . < 당점자 발표 후, 당첨자님들에게 한해 개인 DM으로 공지사항을 알려드리겠습니다 > . #아기로션 #아기크림 #베이비로션 #베이비크림
What does #sidneycrosby playing #peterstastny 's son have to do with anything? 😂 #hockey #pittsburgh #penguins #lasvegas #knights _ #repost statsbystats/ #Twitter
#Repost @littlex8 (@get_repost ) ・・・ Hi Moms & Dads! If your girl is passionate about sea. She'll love wearing with this Yarisa Top. Get it only: 1. Kids Rp 249.900,- . 2. Junior Rp 259.900,- . Visit @littlex8.catalog for details . #kidsfashion #branded #littlex8 #kids #igkids #toddlers #bajuanak #igkids #cute #happy #stylishkids #love #goodvibes #sea
Cobro perfecto 👌 de @eliashdz08 . #repost @ligabancomer
LISTEN TO THE SOUNDS OF “BLACK CITY” WRITEN BY: @zoey_artise @Artise_ ON TWITTER RNB SINGER & SONGWRITTER... https://soundcloud.com/zoretha-artise-mcneal/black-city #soundcloudmusic #soundcloudartist #instagood #instafamous #instaartist #making #noise #connect #youtubechannel #follow4follow #blogs #cdmg #thinkglobalent #blackcity #myjam #repost #share #listen FOR BOOKING:: thinkglobalent365@gmail.com 🌐
#Repost @indovapingstore (@get_repost ) ・・・ READY STOCK !! . . THE ORIGIN 2nd . cinnamon biscuits sprinkled with hazelnut topping. . . nic 3MG/60ml idr 160k . . . For more information, please contact INDOVAPING STORE - SUNTER 📱081388316060 Line ID : indovapingstore 📍 Jl. Danau Indah Raya Blok A1 no. 1 Sunter - Jakarta Utara - . - 💵 Cash - 💳 Debit / Credit Card - 🕚 11.00 - 23.00 EVERYDAY - Happy vaping 🌬 @indovaping.cikarang @indovaping.alamsutera @indovapingjogja @indovaping.bogor @indovaping @indovapingstore @indovaping.bintaro @indovaping.bekasi @indovaping.palembang @indovaping.jogja @indovaping.bandung @indovaping.cityresort @indovapingmedan @indovaping.karawang #vape #vapetricks #vapeindonesia #vapemurah #cute #love #vapestagram #vapefriends #vapesociety #vapegirls #vapefam #vapefamous #vapeallday #vapedaily #vapenation #vapejuice #vapeporn #vapelyfe #vapefamily #vapehard #vapor #vaporwaves
#Repost @agodhidden • • • • • 😂watch who you eat. #lol . . . . . . . . . . . . . . *"So... I'm a #hairypussy ?!?" @olufemibiz 🤔🕵️👀👂🏾🎓😂😂😂😂😂😂😂😂😂😂😂😂 . . . . . . . . . . . . . . Stupid #AGodAhmunetNavi #MrsGodBee Is #AGodHidden
#Repost @djkmean ・・・ Catch me on @1037dabeat Sunday 6p-8p cst. Download the new #1037DaBeat mobile app in your device's store! www.1037dabeat.com - BDS registered & All clean music You can also listen by going to #TuneIn .com or using the #TuneInApp and searching for 103.7 Da Beat. http://tunein.com/radio/1037-Da-Beat-s244192/ #XsquadDJs #StreetsMayBeIcy #AddictedDopeness #MidwestMixtapes #MeanGirlzMedia
@ unknown might try not having a caption for a while
#Repost @lerluq • • • • • @willevy Tu saliste de tu tierra buscando un SUEÑO,y a base de tenacidad esfuerzo estas en el CAMINO PARA CONSEGUIRLO y nos enseñas cada día qe se pueden lograr.SOLO HAY QE TRABAJAR PARA ELLO!! #SiempreATuLadoWL y A SEGUIR TRIUNFANDOO!! @eva.garciarodriguez @WLWParaguay @wlwspain @wlwcolombia @wlw.chile @wlw_uruguay @wlwrep.dom @wlwflorida @wlwarizona
#Repost @slightlystoopid ・・・ ⏰ Set times for #TONIGHT 1/19 in #Honolulu #Oahu at @AlohaTowerMarketplace ! Doors at 6:00pm, Stoopid hits at 9:15pm. Tickets available online and at the box office. (photo: @snappinnecks_ )
#Repost @dissy.id • • • • • Kini Dissy Liptint hadir dalam kemasan dan formula baru. Dissy Liptint mengandung waterbase & long lasting formula yang melembapkan bibir dan tahan lama. For Order Whatsapp: 081254551846 or to our resellers nearby #dissy #dissyreborn #dissycosmetics #dissyliptint
REMIX juu hearddd ‼️‼️🔥🔥🔥 #dessissuesvideo OUT NOW ‼️‼️‼️#linkinbio #Repost
#repost by @nail_marrys 今年のice jelの新年会のドレスコードはピンクでした💗 今年はタイ🇹🇭アメリカ🇺🇸カナダ🇨🇦も加わり とっても華やかな新年会になりました🦋💗 . . - - - - - - - - - - - - - - - . ✏️ @nail_marrys . ICEGEL NEW YEAR PARTY in Korea 新商品勉強会&新年パーティーがありました。 各国のトップエデュケーター、台湾、香港、タイ、カナダ、アメリカ、韓国、日本が集まり、今年は清潭洞のホテルで華やかなパーティー✨ 今年のドレスコードはピンクでした♪( ´θ`)ノ 各国のエデュケーターの先生方にもお会いできとても楽しかったです♡ 毎年ありがとうございます! @icegel_japan @icegelnail @icegel_global @icegelcolor @nail_marrys @nonail321 @mignonette_nail @eminyamo @atelier_t_style #icegel #韓国で新年会 #新色 A BLACKカラージェルに乞うご期待! #清潭洞 は高級なものがたくさんある街でした #ジェルアート #ジェルネイル #アイスジェル #トップエデュケーター #新年会 #勉強会 #ありがとうございます
Milwaukee's own, the Baby Goat: @ishdarr is coming home next week for a show at @theraveusa and I was lucky enough to make another video promoting this return. This guy is killing it and dropped a 🔥🔥🔥 album last year but also enough of an incredible person to give me a shout-out for my video so it's only fair I do the same for him. Check out this local artist and get tickets for the show in one week at TheRave.com. He's something special. ・・・ #graphicdesign #aftereffects #videoediting #motiongraphics ・・・ #Repost @ishdarr with @get_repost ・・・ We 7 days away from my homecoming 🍾🍾🍾 | tix available now @theraveusa |🎥: @lucasseideldesign | #milwaukee
#Repost @shaunking with @get_repost ・・・ From another angle. These students were in DC for their anti-abortion march. White men and boys have mocked indigenous people like this for centuries. Because their power is so centered in their whiteness, they think this makes them strong. Instead it’s one of the weakest most despicable things I’ve ever seen. Do you see all of the MAGA hats?
#Repost @brooklyn_tzu with @get_repost ・・・ My clean clothes look grimy, pretty women don't mind me So what's fifty grand to a young nigga like me? More than my annual salary
#Repost from @normalizebreastfeedingofficial. ❇️🤱🏻🐗>🐮👶🏼 #mammals #breastfeeding #humanmilk is powerful, plentiful, and precious - never forget that!💦🦄🐝 _ ➕ from @life.with.emmy.and.wrenly Women are amazing. This is a Pulitzer Prize winner. A journalist caught sight of a indigenous woman breastfeeding a wild baby boar whose mother was killed by poachers and left with out a mother and milk. There is nothing like a woman. I’ve seen articles of a police officer breastfeeding a infant in need, a flight attendant breastfeeding a baby when the mother on the flight ran out of formula, and now a woman breastfeeding another mammal. Some people commented on the original post asking why didn’t she give the boar a bottle or formula (which by the way is milk from a different mammal as well) but I guarantee you this mother has never seen either of them. This woman saw a baby in need and her motherly instincts just kicked in. That’s one of the many things that make women so amazing. They are willing to help other babies of all kinds when they are in need. Women have been gifted with a nurturing spirit. Women=Life. _ 🚩@normalizebfing #normalizebfing #idtNBF #boobhive #humanmilkforhumanbabies #normalizebreastfeeding #indigenous #indigenouswomen #boobelife #mamasleche #breastfeedingmama #breastfedbaby #milksharing #normalizemilksharing #lechematerna #leitematerno
#Repost @d.samurai • • • • • 🌟РОЗЫГРЫШ🌟 от @d.samurai для участия нужно⬇️️ быть подписчиком нашей группы •сделать репост данного поста •отметить нашу страницу @d.samurai •Не забываем  ставить порядковый номер итог в 22:00 Лучшие конкурсы Якутии 👉@bzp_ykt
follow me @_dalung follow @bacot.today Follow Juga @brysickk repost from indobot.info #hastag #repost #indobotinfo
#Repost @millionaire_mentor • • • • • A simple message on this Monday morning. It’s the start of a new week, a blank slate for you to create what you desire, a few days until the end of the year… What are you willing to do to get a little closer to your dreams? Do you fear trying and failing? If so, what is the worst that could happen if you do try and “fail”? And be careful of how you perceive the word “failure”. To me, not trying is when we truly fail ourselves. As if we don’t believe enough in what we are capable of or as if our dreams didn’t really matter. Sometimes it’s the ego that would rather have us not try something at all just in case we aren’t good at it right away. So go ahead and try today. Try and even if you “fail” go to bed tonight with a smile on your face and a happy heart because at least you gave yourself a chance. - To your success! @jason__stone - #millionairementor
#Repost from @milaydie Full on Lara Croft kinda vibes in this pic, right? Haha anyways seriously I could not be more happy. All these landscapes are mindblowingly beautiful ⛰✨ - Travel make you realize that no matter how much you know, There’s always more to learn. So when we get home, home is still the same. But something inside our minds has changed, and that changes everything #Vladivostok #Russia #moodak #water #beach #bikini #travel #traveling #visiting #instatravel #instago #sea #sexy #girl #ocean #leisure #vacation #seashore #sand #summer #model #wet #sun #swimsuit #people
#Repost @silkn_kr • • • [실큰(Silkn) X 페이스타이트] 배우 #홍은희 님의 동안미모 비결은 바로! #페이스타이트 😘 - ✔ 바이폴라 고주파(RF)에너지 ✔ LED 레드라이트 ✔ 열에너지(IR) 3가지 기술의 시너지 효과로 피부탄력을 완성시켜주는 고주파마사지기 #실큰페이스타이트 - #EVENT 1. @silkn_kr 계정 팔로우후 본 게시물을 리그램해주세요! (필수) 2. 댓글로 영상의 감상평을 남기고 친구태그 + 좋아요 당첨확률 UP! 🎁이벤트기간 : 01/14(월) ~ 01/21(월) 🎁당첨자발표 : 01/23(수) (해당 이벤트 게시물에 댓글로 안내 예정) 🎁당첨인원: 3명 🎁경품 : 실큰 미러루미 - #실큰 #피부관리기 #뷰티디바이스 #홈케어 #피부탄력관리 #미용기기 #안티에이징 #노화예방 #V라인 #피부관리 #리프팅 #얼굴마사지 #가정용피부관리기 #고주파마사지기 #피부마사지기 #피부홈케어 #타이트닝 #탄력관리 #이벤트
#Repost @cellanadalam (@get_repost ) ・・・ jalanan becyeeekkkkk ga ada ojeeeekkkkk...hujan2 pengen seng anget2 becyeeek2 piye ngono, mksd'e musim udan terabasan yo iso kok lur seng penting nang ndalan seng ati2 yo luuurrrr , salam mesin kanan yo lur. . . . . 📸 @high_iso #vespa #vespaindonesia #vespapx #vespapxindonesia
Tribute to @libertywalkkato 👏👏👏👏👏👍😱 #Repost @kidstance (@get_repost ) ・・・ I guess I'll post the prototype LB twin gtrs. One on air, the other static. On a side note, Happy Birthday @libertywalkkato !!! #libertywalk #lbkids #kidstance #hkiairsuspension Follow the link in the bio to subscribe to our YouTube channel. Paint by @autologists_repair Decals by @juskingme
#Repost @regalado18756 • • • • • En Fotos || Desliza ☝️☝️》》》》 CICPC realiza despliegue de seguridad en distintos sectores de la ciudad capital. Funcionarios de distintas Divisiones y Sub Delegaciones del Cuerpo de Investigaciones Científicas, Penales y Criminalísticas (Cicpc), realizan despliegue de seguridad hacia los sectores: Avenida Sucre. 23 de Enero. La Pastora. Cátedral. Bellas Artes. La Candelaria. Al mando de la Comisaria Zuleima Hernández, Jefe de Investigaciones de la Sub Delegación Valle Coche, Con la finalidad de brindar a nuestra ciudadanía confianza, paz y seguridad. El Cicpc pone a la disposición los números telefónicos 0800 CICPC 24 y 0800 SECUESTRO, para efectuar denuncias o cualquier irregularidad. . #Venezuela #Caracas #Venezuela #CICPC #Seguridad #DouglasRico . @douglasricovzla @prensacicpc @cicpcprevencion @regalado18756 @cicpc003 @cicpc011 @regalado18756 @ernestofranco5586 @mijpvenezuela @visiipmijp @sd_vallecoche @nancyalbarracing @zulysdvalle
LINK IN MY BIO 🔥🔥🔥#share #repost #youtube #worldstar
#Repost @roballenfitness • • • 🏅Golden Pyramid of Fat Loss🏅 . Follow @roballenfitness for more fitness/nutrition info 💪🏼 . Here’s a great visual by @saltylifts on how you should prioritize the different components of your fat loss efforts 👍🏼 . 1️⃣Calorie Deficit: Eating less calories than your body needs is the only way to lose fat - keep in mind that you should try to eat a variety of foods to ensure you get the necessary macros and micros you need to function at a high level 😎 . 2️⃣Eat Enough Protein: to maintain muscle mass, to recover from workouts, to keep you full and satiated when you’re dieting and so you get toned aka you don’t turn “skinny fat” 😋 . 3️⃣Lift Weights: 2-5x a week! (usually 3-4 is a sweet spot for most people) don’t be afraid to go heavy, it WON’T make you bulky unless you eat too many calories 💪🏼 . 4️⃣Sleep: 7-9 hours a night to recover, rest and keep your hunger levels in check. when you don’t sleep enough, your body will be hungrier. so get those Zzzs! 😴 . 5️⃣Cardio, Movement, and 10k steps/day. Finding active hobbies you enjoy will keep you consistent and make it a lot more fun 😊 ⠀ ☝🏼Find what works for you, your lifestyle, habits, and preferences. Focus on the BIG stuff and don’t let the little things distract you from the big picture 👊🏼
awareness!!! #Repost @dynamisalliance ・・・ WEEKEND REMINDER: Keep your head out of your phone when in an “uncontrolled” environment. IE anywhere there are potential unknowns (people you do not know/trust) within close proximity and you have no ability to manipulate your environment (put your back against a wall or a reduced traffic area). If you MUST stop and check your phone (navigation or important comms), find a wall to put your back up against and scan up and around every 3-5 seconds. This is one of the most useful things you could possibly do to increase your overall awareness. Make it a habit and teach your kids. #BEAWARE #awareness #evil #thewilltofight #mindset #awarenessisking #selfprotection #Dynamis
#Repost @4y.veinte (@get_repost ) ・・・ #ladespedida vallan a etiquetar a @brytiago no sean mala onda jaja 💯🔥❌ #brytiago @elcartelrecordsofficial @launidelgenero #elcartelrecords
Vamos falar de método de alongamento? 🗣 . Tecnicamente existem 3 métodos de alongamento artificial. Molde, Tip e Fibra! Sendo reconhecido apenas 2 métodos fora do Brasil. A Tip e o Molde. A Fibra é um método de origem cultural Brasileira. . Aqui nessa foto, é apresentado 4 métodos. O molde, a Tip, a Fibra tramada (conhecida também como fibra em tela ou de seda) e a Fibra Fio a Fio (minha preferida por sinal). . TODOS ! Sim! Todos os métodos são ótimos! Nenhum mais resistente que o outro. Todos são resistentes se estruturado corretamente com seus respectivos produtos (gel ou Acrílico). . Eu, não acredito que um método de alongamento seja melhor que o outro, ou de estruturação seja certo ou errado. Acredito que o jeito certo é aquele que funciona para mim. #Repost @leticiagama_ #unhasqueadmiro #unhas #manicure #unhasfeminina #vidrinhos #viciadaemvidrinhos #dicasdeunhasbr #unhas #unhaslindas #viciadas_nails #blogdicaseunhas #unhasperfeitas #unhasbemfeitas #bloguinhodeunhas #cliqueunhas #desejodeunhas #loucaporvidrinhos #vicioesmaltado #cutilagem #unhasdebarbie #instanails #nailsdone #luxo #risque #unhasevideos #unhaspretas #unhasbelas
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