#Paleo

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✨4000 seguidores 😄🎉 gracias por compartir sus platillos saludables, sus recetas, por sus comentarios, sus mensajes y sus preguntas, es un gusto poder ayudarlos 👩🏻‍⚕️🍏 . . . Lo mejor de mi trabajo es poder ayudar y motivar a las personas a llevar un estilo de vida más saludable 🥗🚴🏻‍♂️, a elevar su autoestima ☺️💕, a ser más seguros, confiados, a verse y sentirse mejor frente al espejo. Se vuelven personas más disciplinadas, mejoran su calidad de vida, se enferman menos, inspiran a otros a cambiar y proyectan satisfacción consigo mismos ❤️ ✨ inténtalo tu también 😉 no te enfoques en la imagen, enfócate en la persona que quieres mejorar y disfruta el proceso 💪🍏👩🏻‍⚕️ . . . #EatClean #nutritionaltherapist #nutriologa #EatLocal #FitFood #healthylifestyle #dieta #diet #HealthyEating #fit #fitness #HealthyRecipes #Nutrition #Paleo #vegan #muscle #musclegain #girl #girlsthatlift #behealthy #doit #workout #protein #exercise #ejercicio #entrenamiento #gym #followers #thanks #gracias
Skillet chicken enchiladas with pickled jalapeños
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Today we did Bench Press,Straddle Seated KB Press, Kelso Shrugs(pictured), Band pull aparts, and the skierg @blacksheepathleticusa . My own workout was as follows. Mind you, there are a lot of similarities in the method to the madness. . 1) Close Grip Bench Press 6,6,6,6 2) Z Press 6,6,6,6 and 10 Band pull aparts after each round. 3) 5 Rounds of 20 yard Farmer Walk, and 10 Rear Delt raises laying prone on a GHD. 1 minute rest. . #mfceoproject #iam1stphorm #maxout #legionofboom #100to0 #duespaid #bjjlife #bjjathlete #teampekiti #tricom #kali #fieldcraftsurvival #nutrition #fitfam #coursesofaction #crossoversymmetry #westsidebarbell #weightlifting #roguefitness #animalnutrition #blacksheepathletic #paleo #keto #combatives #bodygoals #noexcuses #mealprep #physiquefreak #fitfam #fitfluential
can we give it up for sweet potato noodles, please? 🍠 🌀how GORGEOUS are they?! 😍👏🏼 . the easiest recipe EVER for crispy, juicy skillet pork chops is already on the blog, but the photos needed some updating. 👩🏻‍🍳 in remaking this recipe today, I also simplified it (it's not ONE PAN!!) and made a couple other delicious tweaks, coming your way next week! 👩🏻‍💻 perfectly cooked pork chops (there's a trick to it!), charred brussels sprouts, and of course, these to-die-for sweet potato noodles. TELL ME - have you ever tried cooking pork chops at home before? 🖐🏼 . . . . . #porkchops #onepan #glutenfreefood #glutenfreerecipes #glutenfreedinner #whole30recipes #whole30 #paleo #sweetpotato #spiralizer #spiralized #brusselssprouts
Salmon topped with avocado mayo and @mccormickspice organic citrus garlic and chili seasoning with a side of green beans almondine. . . . . . #keto #dairyfreeketo #pcos #polycysticovarianayndrome #pcosdiet #glutenfree #dairyfree #soyfree #weightloss #fatloss #healthy #healthyfats #salmon #protein #lowcarb #lowcarbhighfat #paleo #pescatarian #pcoswarrior #cyster
Most calories I’ve burned during a workout since I started! Felt great today, I didn’t feel like I needed more...but I sure was hungry! Lol need all the protein! I did take progress pics today...in 4 weeks I’ll take another set to compare. #applewatch #fitness #fitnessmotivation #move #whole30 #cleaneating #paleo #whole30challenge #whole30january #dadbod #fitness #fitbit #strong #weightloss #fitdad #weightlossjourney #healthy #weightlossdiary #motivation #allbodiesaregoodbodies #meditation #liift4 #eatclean #happy #goals
Very true!
Have you tried shishito peppers?!👅. It’s like playing roulette because 1 in every 10 are spicy 🥵😂. That aside they are super tasty and easy to make and you get your veggies in🙌🏼 . #dEATS 1 bag shishito peppers, 1 tbsp @chosenfoods avocado oil, sprinkle sea salt. Roast for 5 minutes at 400F. You’ll hear some popping 😉. . Just uploaded a new healthy snack video with lots more easy ideas! Link in bio✨. . . . . . . . . . . #whole30 #glutenfree #linkinbio #linkinmybio #cleaneats #EEEEEATS #foodgawker #huffposttaste #eatforabs #buzzfeedhealth #eeeeeats #chocolate #iamwellandgood #wholefoods #realfood #fuelyourbody #eatclean #healthyfoodporn #healthyrecipes #healthyeats #healthyfoodshare #f52grams #snack #paleo #healthyrecipes #igersto #igerstoronto #igtoronto #getinmybelly #mindbodygram
Thick and creamy Keto Cauliflower Soup is a delicious, healthy low carb substitute for potato soup! Blended with cream and served with crispy bacon, chives and shredded cheese, perfect for meal prep. - Do Keto With a Plan , Do Keto RIGHT and Join The VIP Club (Link in the bio 👆) - Ingredients 1 large head cauliflower (about 2 pounds OR 1 kilo), cut into florets 1 large onion sliced or chopped 6 cloves garlic smashed with the back of a knife (or minced) Salt and cracked black pepper to taste 2 tablespoons olive oil 5 cups (40 ounces) chicken stock or broth (substitute with vegetable stock) 2 teaspoons fresh chopped parsley, thyme or rosemary 1/2 cup heavy cream or thickened cream 2 tablespoons finely chopped chives or green onions 1/2 cup diced bacon pre-cooked (to serve) 1/4 cup shredded cheese cheddar, mozzarella, provolone, parmesan, gruyere - 📷 @cafedelites 🌐 https://cafedelites.com/cauliflower-soup/ - Enjoy👌 - #keto #ketodiet #ketogenic #lowcarbdiet #ketosis #ketogenicdiet #ketolife #lowcarb #ketofam #ketolifestyle #ketoweightloss #ketofood #ketorecipes #ketones #lchf #ketocommunity #ketotransformation #diet #paleo #wholefood #cleaneating #eatinghealthy #foodporn #healthyfood
Just over here suffering through #whole30 like.... (no seriously, no suffering AT ALL!!). #Paleo #RainbowFood #InstantPotChickenWings ❤️ 💜 ❤️ Hi there, Fruit! I missed you! 😍 #FoodFreedom
Chicken thighs with mushrooms and thyme. Skillet browned and then finished in the oven. Made extra for the hubby to take to lunch and class. #easypeasy #healthyfood #whole30 #paleo #keepitsimple
* Bribery * Mr4 needed to get a blood test this morning so I made them a snack box to have as their special treat afterwards. I’m not one for giving sugary sweets for good behaviour or as a reward. I don’t see sugar as a good, I see it as unnecessary. My youngest got a snack box so he would sit nice and still while I focused on my eldest, and it worked. Win. The blood drawing didnt happen without tears and he did an amazing job at listening to the ladies and their directions. @yumboxlunch Snackbox for the win. I didn’t realise just how much I would use these boxes and I really am happy I’ve got them #lchf #paleo #keto #lowcarbkids #sugarfree #guthealing #organic #raisinghealthykids #healthykids #ketokids #lckids #healthyfats #ketolunch #paleokids #nourishingmeal #jerf
#10yearschallenge • Não estude pq vc precisa • Estude pq conhecimento é poder • Estude pq nunca poderão tirar isso de vc • Estude pq vc quer conhecer mais • Estude pq te torna melhor • Estude pq só assim vc cresce • Estude pq conhecimento é o único caminho para a liberdade • • #comidadeverdade #jejumintermitente #comidasaudavel #lowcarbhighfat #paunaboneka #lowcarbbrasil #bichoeplanta #brasilobeso #timelowcarb #paleobrasil #cetogenica #dietapaleo #ketogenic #bahia #ritakroth #ketodiet #lowcarb #ketones #cetose #primal #saude #paleo #jejum #vida #fat #eu #comidapaleolítica #amazonas #fasting . 📥Grupo de estudos por direct📥
Paleo orange chicken with cauliflower “fried rice” for the win! Definitely not as quick as making dinner in my instapot, but one of my top 3 favorite recipes!! #nutrition #paleo #eatclean #orangechicken
Hoje estava mexendo nas fotos da Austrália e achei um pouco da história do curso Minha Vida Paleo Primal! • Começamos com grupos presenciais lá em Sydney, na Austrália! • Foram 68 pessoas impactadas com o meu conhecimento!💪🏼🤘🏻✨ • Foi um período de muito aprendizado e muita gratidão! • Obrigada a todos que um dia acreditaram no meu sonho e me deram um voto de confiança!😉😍✨💪🏼😻💕 • •
Tasty #paleo #vegan treats from @jakeandjubis includes date bites, nut 🥜 butter and nut crunch. #snacks for every day!
I am not a big fan of fad diets. Even though you can lose weight and lose it quickly, it is only a temporary fix when it comea to long term weight loss. -- -- Do not just jump on a diet plan just because its popular and everyone is doing it. -- -- Remember this: everyone is different. Some people can eat certain things while others may not benefit from the same diet. -- -- Any diet that eliminates certain food groups and macronutrients are not good for you in the long run. -- -- Click profiles ⬇️➡️ @antonlederer   @strive2fitness .
Quick and easy dinner tonight! ▪▪▪▪▪ Almond chicken cutlets from @thewholecook , which I had with a little homemade ranch and @thenewprimal Mustard BBQ. Meals dont have to be fancy to taste great. ▪▪▪▪▪ #whole30 #whole30nurse #whole30alumni #eatrealfood #paleo #dairyfree #grainfree #sugarfree #soyfree #fulloftaste
Taco pie using fat head dough! Top this with guacamole, sour cream, and salsa and you have a yummy dinner! Perfect for meal prep too! Swipe for additional pics! ➡️
⭐️⭐️⭐️⭐️⭐️AIP friendly cheese sauce by @realworldaip : 1 boiled plantain 3 Tbsp cooked carrot 1 cup coconut milk 1/2 tsp salt 1/2 tsp onion powder 1 Tbsp dry chives Juice of one Lime Blend all ingredients together in a high speed blender. Cheap. Easy. Healthy. 👌🏽
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We’re THRILLED to announce that all MALK products are now Glyphosate Residue Free certified! . . What does that mean? . It verifies that your product does not contain the World’s most used herbicide down to government-recognized limits of detection (LODs) for food, commodity and supplement samples (usually 0.01 ppm) . A third party ISO 17025 accredited laboratory will test your products to make sure they do not contain glyphosate residues. . After hearing our customers’ concerns about Glyphosate, we decided to go the extra mile & get certified—because you and your precious families are worth it! . . . . . #MALK #wholefoods #protein #target #plantbased #organic #dairyfree #nutmilk #almondmilk #pecanmilk #vegan #nonGMO #glutenfree #paleo #keto #cashewmilk #cleaneating #smoothiebowl #healthyeating #smoothie #healthyfood #healthy #coffee #wholefoodsfaves #paleofood #foodstagram #paleodiet #whatveganseat #whole30 #veganfood
On those cold winter nights when you're craving something savory and satiating, these baby back ribs made with our NEW BBQ Sauces are guaranteed to hit the spot! Made with a mouthwatering, #paleo -approved spice rub, these tender, flavorful ribs are ready to fall off the bone and straight into your mouth. 🤤 Click bio link for recipe! —⠀ Plus, right now order $30 worth of uncompromisingly delicious Primal Kitchen staples, and snag a FREE bottle of our brand new, #Whole30 -Approved Steak Sauce. 🎉🎉 —⠀ Add $30 of product + Primal Kitchen Steak Sauce to your cart, and use code FREESAUCE at checkout to redeem this offer. Cannot be combined with other offers or promotions. Limited to one-time purchases only. Offer expires 1/18 at Midnight PST.
Honestly, this scale is just rude.
The face you make when you’re on a MOMcation!🙌🏼🍷🎶💋👠💻 📓✏️ #soitbegins #dontwreckthediet #cleancrafted #wine #momranaway #atx #momcation #yesmyhubzisdabomb #paleo #organic
Poke Bowl with cooked Salmon 🤤 **The ahi tuna is from sprouts and you can buy it in the frozen section 👌** -Lemon garlic salmon + Ahi tuna + Avocado & fresh parsley + Rice or cauliflower rice + Cucumbers marinated in lime juice + Green Onion. Yummmm - - #cleandiet #eatclean #foodie #fit #keto #paleo #whole30 #dinner #delicious #feedfeed @thefeedfeed #forkyeah #heresmyfood #cleaneats #cleaneating #strong #wellness #eatrealfood #foodisfuel #raw #rawfood #veggies #eatinghealthy #recipes #food #recipe #grateful #lowcarb
Just a girl who loves cookbooks, calligraphy, and organized lists 🤗💗 . . Now that I have an appetite again & no longer have a diet of soup, soup, and more soup (#bronchitis )😅 I am so excited to have recipe planned for the next few days - I'm going to be making tasty stuff!😋 I thrive on organization and I plan to make this a routine of mine every week, as I try out some new recipes as I go🍜 . . If eating healthier is a goal of yours for the new year, meal planning is one of the best ways to stick with it!🥑 It's so fun to plan out the delicious foods you will be making & it ensures that you always have healthy food to reach for when you get #hangry 😊. These are some of my favorite cookbooks for #paleo , #lowcarb , #plantbased , & #sugarfree eats🌿. @elanaspantry is one of my all-time favorite recipe creators ❤ . . PS- My grocery list may look small but I live on my own - if I lived with Kyle it would be WAY longer😂 Also, I'm pretty much always stocked with staples like quinoa, frozen veggies, frozen fish, protein powder, etc!🥕 . . What foods/meals do you like to meal prep for the week?🌱 . . . . . . . . . . . . #cookbook #healthyeats #fitfoodie #foodiegram #huffposttaste #foodblogfeed #foodbloggers #foodblogeats #mealplan #mealprep #healthyrecipes #healthyfood #eattolive #beautyfood #eatpretty #clearskindiet #healthgoals #foodismedicine #calligraphy #organization #groceryshopping #wellnesswednesday #wellnessblogger #paleorecipes
I haven't been working out since I started working. And I wanted to do it so badly because it makes me feel good inside and out 😩 but having no sleep and feeling so exhausted coming home from work and then putting on my mom and wife hat, I'm pretty much have no time and energy to do anything😔 but to be honest, I rather get more rest than putting aside time to workout. I'm totally burnt out and giving my body time to heal by resting and sleeping are a much better option than pushing my body to lift weights while feeling tired. Here's my morning meal to energize me after a night of no sleep 🔹smoked salmon scramble . . . . . . #momlife #postpartum #ppd #lowcarb #lowcarbhighfat #paleofood #paleodiet #paleo #keto #ketogenicdiet #ketoforwomen #ketopaleo #ketodiet #ketobreakfast #breakfast #seafood #seafoodlover #lchf #hflc #fitmom #fitteacher #filipino #eatrealfood #easymeals
P R O D U C T I V I T Y 💫 Heated Pilates ✔️ Clean house ✔️ Laundry done ✔️ Dinner prepped for tonight ✔️ . . I know I’m not the only one who absolutely adores 💕 those productive days where you get EVERYTHING on the checklist 🗒 checked off! ✔️ I just made my late afternoon pick me up green smoothie and now I’m on my way to pick up my kiddo! And then play some tennis 🎾(per his request) before coming home and cooking up a mean dinner 👩🏼‍🍳 . . . Speaking of dinner.... Guys, I am so excited for tonight’s dinner! 🥘 I think it is going to be my favorite paleo dinner yet! I will be sure to post the recipe for it tomorrow so be sure to check back! . XOXO 💋 . . #greensmoothie #paleo #gettingstuffdone #livingmybestlife #family #healthyandhappy #nourishyourself #cleanfoodcrush #alwayseating #foodismedicine #foodislife #foodisfuel #paleolove #paleolifestyle #paleodiet #healthyliving #happyliving #fitlife #bestlife #lovethislife #foodblog #foodblogfeed #foodbloggerlife #foodblogeats
It’s been four years since I started performing in the @theillusionistsworldtour and my dad and @marcelleputnam haven’t been able to see the show. Last night was a very special night ❤️✨ #prouddad #firsttime #special
Have you ever had pecan butter? My husband absolutely loves it! He will eat it by the spoon full 🥄 but! let’s be real! nut butters can be so expensive, especially pecan butter you can pay up to $15 for a small jar 😱😱. For that same price you can make your own and it’s so easy to make. Step by step instructions are saved to my highlights. What you’ll need 2 cups pecans 1 Tbsp brown sugar 1/4 tsp cinnamon 1/4 vanilla extract Pinch of salt Toast pecans for 3-5 minutes till fragrant( keep and eye on them making sure they don’t burn) in a food processor or high speed blender add the pecans & the rest of the ingredients. Start at a pulse for about a minute then blend till smooth. You will have to stop every couple minutes to scrape the sides. #thehealthycocina
Have you ever made your own pesto? It’s a great way to eat GREENS 🥬 The best part is that you can add any greens of your choice: 🌿 parsley, basil, cilantro, dill, spinach, arugula, and even carrot tops 🥕 Fresh herbs and greens are detoxifying to the body while boosting it with vitamins, minerals, enzymes and water. ✅ Try switching up your herbs to keep things exciting 🙌🏻 . . . #getsubi #greens #herbs #pesto #veganfood #healthyfoodshare #veganfoodshare #greenlife #superfoods #fitlife #fitfood #paleo #paleodiet #vegetarian #wholefoods #health #glutenfree
Do you even stir fry? #paleo #keto
#easy and quick #tunasalad for #lunch courtesy of #primalblueprint and I added the #lettuce to make it like a #wrap and it only took 10 min to make #paleo #paleomeal #paleolifestyle #paleorecipes
How many times have you been stuck at a soccer game or in traffic without any food in your purse or your business meeting went late and you forget to pack a snack? ⠀ ⠀ You may just chalk it all up to, “oh well, I will stop at the nearest drive-thru and pick up a quick bite to eat to only feel sluggish, bloated and defeated after you get home?⠀ ⠀ It doesn’t have to be this way. I want you to to know, the fix is SO! EASY! ⠀ ⠀ My superfoods always comes to the rescue when I am in a pinch. It is equivalent to eating 6 salads and tastes like a TREAT! It is packed full of vitamins and minerals your body NEEDS but cannot get each day without spending a fortune. ⠀ ⠀ I love it and can’t imagine NOT having it each day. It has been a morning staple for over 3 years now and there is no turning back. ⠀ ⠀ Invest in yourself and check it out!! ⠀ ⠀ Message me on you can get a sample!
GOOD Sauce and sausages... TRENDING! 😍 @__thefat ・・・ It’s not fancy, but it’s delish! Dinner last night was @paddockandfarm pork+veal and beef sausages, with a side of sautéed asparagus, a Greek-style ratatouille, and a garden salad.
#Repost @scientia_europa (@get_repost ) ・・・ Auto repost ••• Continue fazendo o jogo deles... . Eles são tão bacanas que financiam alguns estudos a troco de nada 😉 . . E por coincidência a grande mídia só faz alarde desses mesmos estudos 😉 . . SÓ TEM GENTE BOA NESSE ESQUEMA #sqn . . . #compulsão #lowcarb #crossfit #zumba #culinária #fitness #treino #atletas #força #strength #maromba #estilodevida #paleo #primal #comidadeverdade #jejum #ji #gainz #carnívora #autofagia #jejumintermitente
For a hot Australia Day you’ll need a refreshing Lamington Ice Cream Cake!! 🇦🇺🇦🇺 Recipe: https://mummymade.it/2018/01/lamington-ice-cream-cake.html #glutenfree #dairyfree #Paleo #refinedsugarfree #iqs #recipe #food #blogger #dessert #health #jerf #cleaneating #realfood #healthy #coeliac #kids #chocolate #cake #mummymadeit #allergyfriendly #mummymadeitbakeoff #paleocake #chocolate #mummadeit #lamington #australiaday #icecream
When you’re celebrating two things, but you want Pizza too... you just make it into ONE meal 🙌🏼😋 It’s #wafflewednesday BUT I am also celebrating #nationalquinoaday with @ancientharvest AND I wanted PIZZA 🍕 . ••• MINI WAFFLE PIZZAS it is👇🏼 For the Waffles: 1/4 C of @ancientharvest Quinoa 2 Tbsps of Almond Flour 2 Tbsps of @brandlesslife Flaxseed 1/4 C of Egg Whites 1 tsp of Baking Powder Salt, Garlic & Basil —> In a waffle maker, pour your batter & make the waffles!! TOPPINGS: Marinara, Arugula, Ground Turkey, Red Onion & @sirkensingtons Pizza Sauce😍 HOLLA, Happy Hump Day!! 🙌🏼 . . . - #paleo #pizza #run #followme #foodblogger #foodblog #foodporn #intuitiveeating #ilovefood #food #foodfreedom #foodfreedomforever #love #yum #monday #healthyfood #healthyrecipes #healthybreakfast #happy #instafood #feedfeed #realfood #goodeats #wellandgood #wholefoods #goodfood #foodie #foodiegram
Dedicated to re-primalizing my feet. Tryna get those toes to spread...The barefoot lifestyle is easily the simplest and most profound change you can make for your health. Running is fun again. Every step is an experience. #barefoot #seattlefitness #paleo #primal #tarahumara #borntorun #functionaltraining #coreworkout #gymnastics #bodyweighttraining #functionalfitness #holistichealth #minimalism #nature #music #fitness #strengthtraining #running #yoga #naturalfood #doctor @earthrunners @thefootcollective
Cauliflower Crust Pizza topped with veggies, sausage, and ham. 💣 #DailyGiveaway — Enter to win 50 FREE product coupons!! Simply post a recipe with any Real Good Foods product using #RecipeContest2019 and you’ll automatically be entered! Ends 1/31.
New salmon recipe includes: red pepper chili flakes + capers. To die for!! 🙌 {drizzle salmon with avocado oil. Sprinkle salt, pepper, garlic salt, red pepper chili flakes. Bake in over at 425 for 18-20 minutes. When finished, add capers and enjoy!!}
. . Há dez anos minha #vida mudou. Foi um divisor de águas na minha história. Um choque na minha realidade. De uma hora pra outra meu #coração passaria a viver fora do meu corpo. E eu teria que criar um ser humaninho... . . Ensinar-lhe sobre #amor , #respeito , #compaixão , #força , #coragem , #felicidade , #tristeza , #decepção ... tudo! Ensinar a viver! Será?!🥶 Muito sentimento bom, mas também muito medo, receio, insegurança... Será que eu seria capaz?! Será que eu daria conta?! OMG!! Nem de mim eu dava conta direito!! Imagina um ser pequenino, frágil e totalmente dependente de mim!! . Além de tudo isso... Nós #mulheres nos entregamos totalmente à função de sermos #mães e nos esquecemos por algum tempo que tb somos mulheres, companheiras, esposas... E que temos que nos cuidar... E nos amar tb! Vivi tudo isso! Mas me olhei no espelho um dia e disse: “Vc está ai??” E o marido disse: “Amém! Oremos por isso!” Hahaha... . Podemos ser tudo ao mesmo tempo! Guerreiras, mães, trabalhadoras, amigas, companheiras, sexy, determinadas, sensuais, poderosas, frágeis, fortalezas, portos-seguros, lindas, ... O que quisermos e acreditarmos ser! . Obrigada por essa década! Que venham muitas outras maravilhosas! 😊❤️ . #lifestyle #tenyearschallenge #10yearschallenge . ❤️ É importante CURTIR os posts para continuar recebendo meus conteúdos. . 👀 Acompanhe meus Stories. . 🙋🏻‍♀ Ative as Notificações. . ___________________________ 🌎 andreabisi.com.br . . #emagrecimento #nutricao #nutricionista #treino #lowcarb #lchf #paleo #jejumintermitente #dietacetogenica #whole30
The Ketogenic Diet saw a huge jump in popularity last year. Our shelves already contain plenty of keto-friendly products, but we went a step further and made these Keto Bites for you to enjoy! 🍫 If you missed our in-store sampling today, click the link in our bio to get the recipe! They are made with all sale items and are loaded with coconut, chocolate and collagen rich protein. You can enjoy these babies whether you’re following the diet or not. We know you’ll enjoy them as much as we did! 🥥🤤 #CornucopiaFoods #Keto #KetoBites
My perfect afternoon (besides lounging poolside at a tropical beach) Sitting in peace and quiet while my kiddos are sleeping. A new book (or catching up on greys) A cup of tea (or glass of wine) The diffuser pumping out some citrus oils as I breathe in some sandalwood or elevation or balance. This is what I call a mom time out. A quiet moment in your day where you take some time to refill your cup. Maybe that’s a run, maybe it’s catching up with a friend, maybe it’s creating something. But take 15 minutes and do something that makes you feel good! Stop. Inhale. Exhale. Smile. And continue with your day! Everyone around you will thank you! 📷 @meaganstans 💕💕
Tired of coffee?? Here's an excellent #KETO choice... Hot chocolate Ingredients: 1 1/2 Tbsp unsweetened cocoa powder 1 Tbsp granulated erythritol 1/4 cup heavy whipping cream 1 cinnamon stick (or 1/4 tsp powder) 1 1/2 cups unsweetened almond milk 1/2 teaspoon vanilla extract Instructions: Add almond milk and cinnamon stick to a pan at medium heat for 5 min. In separate bowl Mix dry ingredients (cocoa and erythritol) whisk to avoid lumps and add a few table spoons of hot almond milk... Take out the cinnamon stick, Add mixture to the pan with remaining milk, add vanilla and heavy cream and stir for 5 more min. That's it!!! **Add mct oil if you need more fats #ketorecipe #ketojournal #dinner #yummy #ketorecipe #fit #fitness #diet #lchf #yoga #ketolifestyle #ketosis #recipe #foodie #food #healthyfood #deli #tryit #cook #bake #treat #ketotreat #dessert #ketofood #lowcarb #hotchocolate #chocolate #paleo #mct
Food is medicine. Like it or not. Believe it or not what we choose to eat or not eat effects our health everyday. Join me for a free informational session at Rolling Hills Club,Monday, January 14 at 7pm or Friday, January 18 at 12pm. Membership is not required.#detox #wholefoods #cleaneating #drmarkhyman #paleo #feelbetter #nomorebrainfog @rollinghillsclub_groupexercise #novato
I am always looking for a new Breakfast change up. This Grain Free Trail Mix Granola hits the spot. It is a great blend of nuts, seeds and berries and is perfect on top of Greek yogurt or on it’s own as a snack. 🤗. . . . .#foodphotography #yummy #foodporn #glutenfree #organic #dairyfree #breakfast #snack #healthyfood #fitmom #running #triathlete #postworkout #energy #healthy #wellness #eatclean #granola #foodstagram #delicious #organic #loveyourself #vegan #granola #paleo
💕 UN KURABİYESİ 💕 #kurabiyetarifleri #unkurabiyesi #evürünleri #evyemeklerisipariş #ikramlıksiparisi #organizasyon #yummy #instafood #instafoodie #foodies #foodie #food #food_lovers #hungry #paleo #instagood #menu #davet #misafir #amazing #delicious #dessert #cookies #cookiesncream #cokie #kesfet malzemeler 💕250gr margarin veya tereyag 💕1cay bardagi siviyag 💕1 su bardagi Pudra sekeri 💕4 yemek kasigi nişasta 💕1 cay kasigi Kabartma tozu 💕aldigi kadar un (ele yapismayan kıvamında ) yogurup istediğiniz gibi sekillndrin. .
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