Did you know?? I thought I would post a little ‘about us’ so you can get to know us a little more! We’ll start of with me, Alannah, because this big bowl of goodness represents me perfectly! 😂🥬 1. I am a holistic health and wellness coach! Everything from being stuck in a rut, to using food to heal, exercise, mental health. The works. I focus on whole food, plant based food programs and holistic exercise programs (that you can actually stick to) to become a happier and healthier YOU!
2. I absolutely love outdoor recreation! But I just don’t do it enough myself. In the past I worked with kids and adults of all ages and guided them through zip line courses, abseiling, rock climbing, high ropes obstacle courses, mountain bike riding, orienteering, raft building and just all round good adventure!
3. I’m one of those crazy vegans who “eat grass and yell at people who eat animal products”. Just kidding. I’m not like that. Much. I’ve been vegan for 3 years now and will never look back. My health has changed, my happiness has changed and I feel more ‘at peace’ if that’s a thing. I love to cook and make ‘healthy vegan versions’ of things that I loved as a kid or are really popular and I love cooking for all of my family and friends. Vegan for my health, for the animals, for the planet.
4. I don’t drink alcohol - AT ALL! 🍸 I haven’t for around 2 or 2.5 years. I’m actually allergic to alcohol itself and one glass would have me (sorry) in the bathroom coming out the same way it went in. 🤢 I really also only ever drank alcohol if I had a bad day or was going out and used it to ‘be normal’ and mask my anxiety of being out drinking or socialising at night in pubs etc. Not drinking has opened up my mind and my heart to be open and honestly my relationships are that much stronger now that there’s no mask in front. Also it’s hard to stay healthy when you drink and I’d rather those calories for some vegan chocolate like @vegobar
or salt and vinegar chips. 😂 #Priorities #onlysometimes
5. My nickname is Llama 🦙 and now there’s a Llama emoji my life is complete. But no, you may not call me Llama because there’s enough of that already. 😂