#OneAboveAll

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THINGS UNEXPLAINED BY SCIENCE!!!! Some substances do not always expand when heated. Over certain temperature ranges they contract. Water is an outstanding example. If we take some water at 0° C and begin to heat it the water contracts instead of expanding over the temperature range 0 to 4° C. Its behaviour is said to be anomalous. At about 4° C the water reaches its smallest volume, and this means that its density is now a maximum. If we continue to raise the temperature the water expands. The peculiar expansion of water has an important bearing on the preservation of aquatic life during very cold weather. The peculiar expansion of water has an important bearing on the preservation of aquatic life during very cold weather. As the temperature of a pond or lake falls, the water contracts, becomes denser and sinks. A circulation is thus set up until all the water reaches its maximum density at 4° C. In due course, ice forms on the top of the water, and after this the lower layers of water at 4° C can lose heat only by conduction. Only very shallow water is thus liable to freeze solid. In deeper water there will always be water beneath the ice in which fish and other creatures can live (lucky fish!). If water does not show this property then the food chain is likely to get disturbed causing a great change in the food cycle which might cause a huge loss of life on earth. So science i not always the answer!! Source: #scienceuniverse101 .com #erudites #science #motherearth #anomalousbehaviour #water #aquaticlife #lifecycle #foodchain #lifeonearth #sciencemysteries #unexplainedscience #oneaboveall
Struggling to make this look attractive... 🙄 Tastes UNREAL however, slow cooker beef chilli (lean minced beef, mushroom, all the spices, onion, garlic, peppers, kidney beans, butter beans, black beans, chopped tomatoes, passata + beef oxo) with Mexican Rice + Grated Parmesan ✔ C - 79g F - 13g P - 51g #OneAboveAll #macros #oneaboveallnutrition #macrotracking #healthyeating #caloriecounting #caloriedeficit #myfitnessjourney #postworkoutmeal #programming #healthyfood #myfitnesspal #healthyeating #notsweetpotatochips #healthylifestyle #swjourney #protein #caloriecounting #calories #weightloss #healthyeating #countingmacros #slowcookerbeefchilli
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Sometimes fancy food...🤷🏼‍♀️ Sometimes just a ham + cheese toastie with christmas chutney 🤷🏼‍♀️ Gutted, walked to yoga this afternoon, only to find our it's cancelled until the new year 😞 Hence coffee + cheese 🧀 C - 25g F - 11g P - 20g 📊 #OneAboveAll #macros #oneaboveallnutrition #macrotracking #programming #healthyfood #christmaschutney #myfitnesspal #hamandcheesetoastie #healthyeating #healthylifestyle #caloriecounting #calories #weightloss #healthyeating #healthkick #onplan #calories #healthydiet #caloriedeficit #myfitnesspal #myfitnesspaljourney #mfpfamily #myfitnesspaluk #weightlossjourney #protein
🤜🏼 Sunday SLAY! 🤛🏼 Guess who has lost 3kg (6.6lb) over the last 2 weeks... 🙋🏼‍♀️ PT and weigh in this morning with @one_above_all_nutrition and down 3kg over the last 14 days, with a 300 cal deficit on my macros! 📊 Haven't felt restricted AT ALL tracking macros and I feel a trillion times better in myself 🙌🏼 And... You know you're onto a good thing when I say that I'm not fussed about the number on the scales because I FEEL better!👌🏽So yeah, all good, so here's a photo of the wall ball I used in today's PT (ironically also my weight loss) for 252 reps 💀 #sendhelp #OneAboveAll #macros #oneaboveallnutrition #macrotracking #programming #wod #allthewallballs #3kgdown #weighday #weightloss #healthyfood #personaltrainer #someonedrymyhairplease #crossfitjacanadurham #healthyeating #healthylifestyle #crossfitjacana #caloriecounting #calories #weightlossmotivation #PTsesh #healthyeating #caloriedeficit #myfitnesspal #workoutoftheday #countingmacros #myfitnesspaljourney #weightlossjourney
Great results from @slimmingandwinning_jg weigh in today. 3kg's down after only 2 weeks of being in a 300 calorie deficit 👏🏻 what's stopping you achieving the same?
Top 10 Karakter Marvel Paling Kuat . 10. Galactus 9. Magus 8. MikaBoshi 7. Cyttorak 6. Phoenix 5. Franklin Richards 4. Eternity 3. Living Tribunal 2. Beyonder 1. One Above All . . . . . . #Galactus #OneAboveAll #Beyonder #Phoenix #Eternity #LivingTribunal #FranklinRichards #Magus #Marvel #MostPowerful
Cresci lendo seus quadrinhos conhecendo um mundo além do tradicional e partindo p melhor arte escatológica e engraçada que existe With @marcelaturgantifeliciano and @marcatti_hq #ccxp #ccxpbrasil #ccxp18 #sp #frauzio #frauziomarcatti #rdp #oneaboveall
Pumpkin Porridge from @quakeroatsuk 🎃 Made with semi skimmed milk 🥛, 1 shot of @whitworthsuk chocolate + hazelnut pieces 🍫🥜+ a gingerbread truffle, from day 3 of my advent calendar 🎄, which I'm wayyyyy behind on, as they don't for my macros well! 💁🏼‍♀️ #whoami C - 49g F - 13g P - 12g 📊 #OneAboveAll #macros #oneaboveallnutrition #macrotracking #programming #healthyfood #myfitnesspal #healthyeating #healthylifestyle #caloriecounting #calories #weightloss #healthyeating #healthkick #breakfastclub #breakfastofchampions #healthydiet #caloriedeficit #myfitnesspal #whitworths #sharethelove #pumpkinporridge #myfitnesspaljourney #mfpfamily #myfitnesspaluk #weightlossjourney
🔥 Slow Cooker, Beef + Potato Madras 🔥C - 80g F - 17g P - 61g ✔ Literally ALL THE SPICE, diced beef, onion, chopped tomatoes + garlic, thrown in the slow cooker on low for 10 hours 🔥#OneAboveAll #macros #oneaboveallnutrition #slowcookerbeef #macrotracking #healthyeating #caloriecounting #caloriedeficit #myfitnessjourney #beefandpotatocurry #slowcookerlife #macrojourney #programming #healthyfood #myfitnesspal #healthyeating #healthylifestyle #swjourney #caloriecounting #calories #weightloss #healthyeating
🔥🔥PREVIEW🔥🔥 wait til u hear this. Produced by @dutch_heavyweight X This shit gonna be monsterous. #BrokenHome #SoulSoundStudios #OneAboveAll #TekBully #TekTitan #ThatChicoWitBars #OrlandoHipHop #Kissimmee #DutchHeavyweight #Netherlands
This is in the comics! There's gonna be that one person to comment Bucky killed his parents😂 - [Follow @marvel_universe_factz ] - #marvel #mcu #fox #sony #area51 #hulk #storm #killmonger #korg #corvusglaive #oneaboveall #doctorstrange #colossus #marvel_universe_factz
This morning's little gift from @one_above_all_nutrition 😭 Questioning life after waking up at 10:10, for a PT at 10:30 on a coffee free, empty stomach... 🤬 Didn't die tho, so? 🤷🏼‍♀️ I did get in the car post jelly legs, however, to discover gorj white flaky toothpaste residue on my lips though... So yeah, winning at Wednesday! 😂 #OneAboveAll #macros #oneaboveallnutrition #macrotracking #programming #wod #thrusters #worstexcersise #alsofuckskiing #assaultbike #whyarethrustersevenathing #healthyfood #personaltrainer #burpees #accidentalfasting #healthyeating #healthylifestyle #crossfitjacana #caloriecounting #calories #weightloss #PTsesh #healthyeating #healthydiet #caloriedeficit #myfitnesspal #workoutoftheday #myfitnesspaljourney #myfitnesspaluk #weightlossjourney
Here is a verse of the Bible to keep you motivated throughout the day. No matter how bad or how good you feel he is the only powerful healer there is Follow @cogop.light • • • • #miracles #healer #thegreatest #explore #seekhim #love #oneaboveall #bibleverse #light #L .I.G.H.T #faith #follower #worshiper #youth #brooklyn #guider #youthministry
Ingeniería planetaria . . . . #draw #drawing #planet #earth #alien #space #god #oneaboveall
Good morning everyone, god has blessed all us in this day, when he made us his children and just for that we should be greatful 🙏🏼 @cogop.light • • • #gifts #blessed #hischildren #explore #love #hiscreation #peace #goodmorning #awesome #greatful #holy #miracles #oneaboveall #worship
I know it's too late. But here is @therealstanlee as one above all. Thanks @fancast.force for this great suggestion. I'm not putting my tag on this one because I'm not worthy enough to put my name on an image which has Stan in it. He is the One above ALL ! . . . . . . #stanlee #excelsior #ripstanlee #stan #marvel #dccomics #marvelcomics #dc #dcextendeduniverse #mcu #comicbooks #ComicBooks #ComicBookMovies #comics #legend #goat #greatestofalltime #avenger #avengersinfinitywar #spiderman #oneaboveall
Already shedding followers so f*ck it... NOT GRUEL! 😂 Mustard mash with... Chicken Sausage Casserole (leek, onion, @heckfooduk Chicken Italia sausages, mushroom + bacon in a cheese sauce) 😍😍😍😍 Its funny as despite looking like you've popped one to many senna, this was BEAUT! 😍 C - 93 F - 26 P - 81 📊 #OneAboveAll #macros #oneaboveallnutrition #hecksausages #macrotracking #postworkout #healthyeating #caloriecounting #caloriedeficit #myfitnessjourney #programming #healthyfood #myfitnesspal #healthyeating #healthylifestyle #swjourney #protein #caloriecounting #calories #weightloss #healthyeating
After concentrating on some squat volume for a few weeks I managed 130kg for 20 reps on my back squat today 🙌🏻 so out of curiosity I input this into a 1rm calculator. Not in this lifetime my friend 😂 #crossfit #crossfitjacana #crossfiteurope #crossfituk #ukcrossfit #backsquat #1rm #1repmax #squats #igfitness #oneaboveall #oneaboveallnutrition #powerlifting #olympiclifting #adipower #valeo
DONE 💀 Pain Cave PT with @brett_perry27 🖕🏽Followed by a half arsed attempt at tonight's workout 🏋🏼‍♀️ Total of: 100 burpees, 164 wall balls, 60 kettlebell swings, 56 box jumps, 18 sumo deadlifts, 36 bent over row and 50 hang power snatch... With a little jaunt on the rowing machine and watt bike for shits + giggles...Yep DONE! 💀#OneAboveAll #macros #oneaboveallnutrition #macrotracking #programming #wod #allthewallballs #healthyfood #personaltrainer #burpees #myfitnesspal #healthyeating #healthylifestyle #crossfitjacana #caloriecounting #calories #weightloss #healthyeating #healthkick #onplan #healthydiet #caloriedeficit #myfitnesspal #workoutoftheday #myfitnesspaljourney #mfpfamily #myfitnesspaluk #weightlossjourney
💯Facts ‼️ Those who know me, really know me!!! Know this ❤️ • • • #facts #BobMarley #whenimwituimwitu #karma #welearn #lifelessons #donteverfuckme #friendship #comerades #oneaboveall #
Berfikir dengan otak kiri, berimajinasi dengan otak kanan. #m #r #d #h #a #n #oneaboveall #allforone
Drama Llama is my boy ✔ New Macros from @one_above_all_nutrition and meal breakdowns to hopefully stop me skipping meals and having 200g of Carbs post training at 9pm 😬 Breakfast is Black Coffee, as always, ASDA High Bran, @whitworthsuk Tropical Shot, Semi Skimmed Milk mixed into @myproteinuk Coconut Protein Powder! 🥥🥛🥄🌴 C - 44g F - 10g P - 36g ✔ #OneAboveAll #macros #oneaboveallnutrition #macrotracking #programming #healthyfood #myfitnesspal #whitworthsshots #healthyeating #healthylifestyle #dramallama #asdahighbran #caloriecounting #calories #weightloss #myproteincoconut #healthyeating #healthkick #onplan #breakfastclub #proteinshake #breakfasttime #healthydiet #caloriedeficit #myfitnesspal #myfitnesspaljourney #mfpfamily #myfitnesspaluk #weightlossjourney
Nem precisa dizer ❤️ #stanlee #oneaboveall #nerd 📸 Marvel Comics
Nem precisa dizer ❤️ #stanlee #oneaboveall #nerd 📸 Marvel Comics
Terlihat angkuh baik, jika itu baik. #m #r #d #h #a #n #oneaboveall #allforone #latepost
İyi Akşamlar ✋ AR= Astral Regulator Thanos; İnfinity conflict Umarım diğer sayıda bu saçmalıkların hepsi düzelir. #marvel #marveluniverse #thanos #adamwarlock #death #lordchaos #masterorder #drstrange #oneaboveall #livingtribunal
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