#NelsonMandelaDay

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Heritage Day Boerie Burger, just for you! Do the right thing this public holiday, we’re ready for ya💪🏾 #heritage #heritageday #culture #southafrica #nelsonmandeladay #sharethebay
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Follow @talent__worldwide for more ⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️ Uniting artists worldwide ⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️ Art by -: @rogue_contour ⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️ #talentgem ⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️ #art #painting #sketch #blackandwhite #brush #colour #amazing #instagram #instagood #instaart #like #follow #l4l #share #love #girl #boy #me # black #canvas #tbt #wonderful #beautiful #world #universe #wonderful #wanderlust #iphone #trending #nelsonmandeladay
Congratulations on the official opening of your new offices... Wishing you manu years of Prosperous Business #flyingantsa #sharethebay #nelsonmandeladay #AntoniePieterseSA
I made it to the video! My second of glory, literally, at second #21 of the Facebook Ironman Now video summation of the Ironman 70.3 world championship- Check out my Body__MC FB page for it. Feeling so blessed to have taken part in the March of Nation, juggling 🤹‍♂️ there and throughout the 1/2 marathon too. Thank you universe for the love 💗 and support. If you have a video of me from the run 🏃 itself, can you please share it with me? 🙏🏼🙏🙏🏻🙏🏽🙏🏾🙏🏿 #body__mc #fitness #southafrica #ironman703 #nelsonmandeladay #im703wc #portelizabeth #triathlon #edgeofafrica #marchofnations #juggling #swimbikerun #halfmarathon #ironmantri #swim #bike #run #worldchampionship #jugglingwithflag #ididit #madeittothevideo #runningjuggler #blessed #video #anythingispossible #humansoftriathlon
Forex trading is blessed
Throw back!!!!! Had a nice time
Regrann from @one - If all young people in Sub-Saharan Africa had the opportunity to find a productive occupation they could generate $500 BILLION a year for the next 30 years. ← YES! When given the opportunity young people can play a *vital* role in society.⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #mandeladay #nelsonmandela #mandela #67minutes #southafrica #madiba #inspiration #actionagainstpoverty #nelsonmandeladay #quote #motivation #africa #activism #globalgoals #activist #onemembers #youth #motivationmonday - #regrann
Лондон) Пам'ятник Нельсону Манделлі #mandella #nelson #nelsonmandela #nelsonmandeladay #par #memory #memories #памятник #памятники
With the background music! 🎶🎵 ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ AMBASSADOR of South Africa and MINISTER of Arts and Culture of SA on the dance floor!!! 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻 Because culture is serious stuff in SA! #nelsonmandeladay #brasiliainenglish #bebsb #southafricanculture
On stage now... ...... the Minister of Arts & Culture of South Africa! Nathi Mthethwa 👏🏻👏🏻👏🏻 👏🏻👏🏻👏🏻👏🏻 in SA, we do what we preach people! 🔉🔉🔉🔉🔉 #brasiliainenglish #bebsb #mandela100 #southafricanembassy #culturalheritage #nelsonmandeladay
View from the office for next couple of days 😋 #PE #nelsonmandeladay #portelizabeth
World champion juggling half IronMan!!! IronMan 70.3 world championship race pictures finally arrived and I was like a giddy little kid. My biggest problem was to choose pictures from this awesome race – LOL. Still can’t believe I was able to pull it off, but the amazing crowds and support I got there and from home made me able to do it. Feeling blessed to have represented @jewishboard and the great work that they do for youth at risk and people in need. And with my other hat, literally, representing @jteenleadership which is now part of @ujafedny. Inspired by the motto of IronMan: Anything is Possible, and hoping that by my silly act I was able to inspire others. Just wish I could find a video link to this shenanigan – if you have one, please send it my way. So what did you think about the whole thing? #body__mc #fitness #southafrica #ironman703 #nelsonmandeladay #ironman703worldchampionship #portelizabeth #im703wc #swimbikerun #edgeofafrica #swim #triathlon #bike #ididit #run #anythingispossible #jugglingrunner #halfmaraton #runningjuggler #makeemlaugh #ironmantri #humansoftriathlon #hvbr #janfrodeno
This magnificent portrait has been donated to 67 Blankets by artist Solomon Mugutso. It will be on display and they will be taking bids in a silent auction at the Hilton Arts Festival this coming weekend. Pop in if you're in the Natal, Midlands area. #67blankets #sharingiscaring #yeswewool #nelsonmandeladay #nelsonmandelacentenary2018 #nelsonmandelafoundation
U B U N T U Bursary Lottery was started as a tribute to South Africans on Nelson Mandela Day but has been continued on and expanded into what you see today. Therefore we’re giving away bursaries for people who would like to study further. If you feel this is made for you then take action! APPLY NOW!
The African Embassy in Muscat celebrated the Nelson Mandela Day at Oman Cancer Association - Dar Al Hanan, supported by McDonald’s. احتفال السفارة الأفريقية في مسقط بيوم نيلسون مانديلا في الجمعية العمانية للسرطان-دار الحنان برعاية ماكدونالدز #McDonaldsOman #NelsonMandelaDay
Still one of my all time favorite finisher pics! Taken at @imsouthafrica last year. 3 weeks before the event was in hospital with viral meningitis, 4 weeks later I finished an IronMan in 10 hours 😄. That explains the celebration 😜. Don’t try this at home 😉. As coach Claire says - Migs you’re a “crazy” athlete 🙈 #ironman #ironmansouthafrica #bestfinisherphotoever #pumasouthafrica #32gi #compressportsocks #nelsonmandeladay #africanchampionship
Now it is time to say goodbye to South Africa. What an amazing adventure this has been!!! Thank you Ironman for an amazing race in a beautiful country. I am sad to go but excited to be home. Thank you @couchtomarathon for being an amazing Sherpa for not only myself but @susanmcnamee and all of the bad A$$ MFS group! Thank you @baxterperformance for getting me ready and @tridotsystem as well!! Now, on to the next thing...... IMCOZUMEL in 2 months!! #baxterperformance #tridotsystem #nelsonmandeladay #trilife #SouthAfrica #keepmovingforward #Ironmantri #rudyproject #BMCbikes #Ucan
"The fiercest race in the friendliest city." So proud to take this @ironmantri finishers medal home. Thanks to Port Elizabeth and Ironman! And to my honey @dom472522 for all his support, energy, and love!! #portelizabeth #friendliestcity #southafrica #im703wc #im703wcsouthafrica #ironmantri #ironman703worldchampionship #nelsonmandeladay
Poster Design for Nelson Mandela Day #nelsonmandeladay #work #mybucks #design #mydesign #posterdesign #good
#un 💙💙 세계 모든 중요한 이슈들의 의사결정이 이루어지는 곳. 그 생생한 현장의 중심에 서다. 감격 그 자체..!!👏🏻👏🏻 - 운좋게도 #generalassembly #securitycouncil #trusteeshipcouncil 3곳을 모두 다 들어가볼수 있었다!! 그리고 마침 #nelsonmandeladay 를 맞이해서 넬슨만델라 스탬프도 살 수 있었당>_< 절대절대 잊지 못할거야..!!😭💕💕 . . #유엔본부 #뉴욕 #unitednations #unheadquarters #nyc #newyork #untour
Lessons from Africa 🌍! Always when I travel, I try and learn about the place, the locals, and understand better things that are not in my day-to-day norm. So here are 7.03 (70.3) points that gathered after 7 nights in Africa. What are some of your African lessons? #body__mc #africa #lessonslearned #southafrica #nelsonmandeladay #portelizabeth #lions #wrongsidedriving #tourist #coexist #creditcard #tongue #language #xosa #africanwomen #singing #ironman703 #rhythm #ironman703worldchampionship #im703wc #ironmantri
I’m all swagged up, aha huh, haaaaa, oh yeah!!! So good to be back home, and now that I actually finished the race- christen the backpack I got so many weeks ago. I am still floating from the whole experience, plus some jet lag too of course. I feel so elated from all my friends and supporters worldwide, near and far, who helped me get to where I am in my life right now. Wishing everyone an awesome rest of your week, and let’s continue to be in touch through this media. One last thing- how many swag items can you count in this one picture??? #body__mc #fitness #ironman703worldchampionship #southafrica #im703wc2018 #nelsonmandeladay #ironman703 #portelizabeth #swag #ironmantri #feelinggrateful #sohappy #floating #friends #supporters #backhome #elvispresley #swimbikerun #triathlon #swim #bike #run #done #jetlag #travel
#IM703WC in a few words - not able to play with the big boys with already some cramps at the end of the swim & not enough power on the bike to make my move forward. Needed a SUPERday to be on the podium here in #nelsonmandeladay #portelizabeth but I just hadn’t got one of those days. Satisfied with the result, it is still a #worldchampionship ! #im703 #imworldchampionship #roadtosouthafrica #tri #triathlon #triathlete #ironmantri #ironmannews #ironman #ironman703 #swimbikerun #swimkoenorun #swim #bike #run #southafrica #africa #tricrazy #isuzu #teamkoeno
Love this from our adsysathlete Chris have a read 🙌Humble and internally proud love it. #Repost @cbabertri ・・・ Going into yesterday’s #im703wc coach @adsygordon and I set one goal for each discipline and one overarching goal, none of which had anything to do with time. In our book, “success” isn’t measured by achieving a certain time. It’s measured by how well I ... 1. Swim with courage 2. Bike with intent 3. Run with heart. Those + being proud of the race I’ve run (overarching goal) = success. Posting a “good time” will be a byproduct. Overall, everything considered, I had an epic day and I finished proud! Thanks to everyone near and far who cheered me on, especially @kelleybaber and @q_lefty who’s encouragement along the run course gave me the energy to #digdeep and #keeppushing ... cheers to finishing my first Ironman 70.3 World Championship! May there be more to come! #ironman #ironmantri #adsysathletes #lovethepain #ltpendurance #southafrica #triathlon #nelsonmandeladay #mojoracing #fiercestrace #friendliestcity
Such an honor and privilege to spend the day volunteering at the Eastern Province Child and Youth Care Centre. #giveback #investinourfuture #ironman #ironmanfoundation #ironmantri #nelsonmandeladay #southafrica
Going into yesterday’s #im703wc coach @adsygordon and I set one goal for each discipline and one overarching goal, none of which had anything to do with time. In our book, “success” isn’t measured by achieving a certain time. It’s measured by how well I ... 1. Swim with courage 2. Bike with intent 3. Run with heart. Those + being proud of the race I’ve run (overarching goal) = success. Posting a “good time” will be a byproduct. Overall, everything considered, I had an epic day and I finished proud! Thanks to everyone near and far who cheered me on, especially @kelleybaber and @q_lefty who’s encouragement along the run course gave me the energy to #digdeep and #keeppushing ... cheers to finishing my first Ironman 70.3 World Championship! May there be more to come! #ironman #ironmantri #adsysathletes #lovethepain #ltpendurance #southafrica #triathlon #nelsonmandeladay #mojoracing #fiercestrace #friendliestcity
(Vitamin) see no evil, hear no evil, speak no evil! 🍊👨🏻‍🌾 #MondayMotivation #mantra #mood #farm #farmer #boer #citrus #orange #addo #adventure #adventureprovince #nelsonmandeladay
The Baakens River at Settlers Park in Port Elizabeth this morning. Rainy days and Mondays 😍 Video: Werner Hills. #Water #rain #weather #nelsonmandeladay #portelizabeth #river #savewater #sharethebay
IRONMAN 70.3 Word Championship! Male Pro Champion @janfrodeno
IRONMAN 70.3 Word Championship! Female Pro Champion @danielaryf
After a double shift of volunteering yesterday I decided to join the girls in the @ntrecovery recovery area and relax for 15 minutes. #ironmantraining #trilife #tri #nelsonmandeladay #ironman703worldchampionship #couchtomarathon #couchtoironman #ironmanexpo
Happy Fathers Day @janfrodeno ! But guessing fathers day was far from your thoughts during that epic showdown...HUGE congratulations to you all for an exciting race. . 📸 credit @koruptvision we love your event photography 👌 . #deepdeap #epicshowdown #triathletedreams #ironmantri #ironman703 #ironman703wc #nelsonmandeladay #worldchampion #whatarace #inspiringathletes #fathersday #worldchampiontriathlete #janfrodeno #frodo #racetriathlon #triathlon #swimbikerun #hurtlocker #winner #finishline #yaaaass
Now that's a medal...a World Championship medal!🏅 Massive congratulations to all athletes that raced. . 📷 @raya_hubbell_precision_coach what a precious moment! Awesome achievement ✌ . #digdeap #ironman703 #worldchampionships #nelsonmandeladay #triathletedreams #trilife #tridreamscometrue #ironman #medals #finisher #achievement #athletegoals #triathleteselfie #triathletemedal
“La major glòria de la vida no consisteis a no caure, sinó a alçar-nos cada cop que caiem” Nelson Mandela 🎗🎗🎗🎗Que no ens guanyi la por!!
At least there is one good thing about still having jet lag and being up at 1am! I can follow the awesome ladies love racing at the #im703wc live! Go @gkendurance #swimbikerun #ironman #ironmantraining #worldchampionships #raceday #southafrica #nelsonmandeladay
Lunch with Alistair Brownlee!😀😂🤣
Big shout out to @wespeakdance and @vandanahart for the Great things you guys are doing. Let’s all keep building dance and serving people. 🇿🇦🌍🇺🇸 [repost] Dancer @kori_clarke founder and host of @irok_the_streets sharing his passion and love for dance by giving it freely to Cape Town’s traffic. 🇿🇦 Celebrating not only the #NelsonMandela Legacy but also #freedom Supported by: @unknown_union (clothing) and @davvebeats (track) _______________________________________ #irokthestreets #wespeakdance #mandeladay #nelsonmandeladay #madiba #100years #freedom #dance #capetown #southafrica #africa #unknownunion #dancelikemadiba #dancelikemandela @represent.global #streetstyle #streetdance #movement #2pac #remix @ilovethisdanceofficiel @danceon @dancemagazine @stepxstepdance @streetdanceparis @bosworld @pumasouthafrica @puma
ΣΑΝ ΣΗΜΕΡΑ : Ο Νέλσον Μαντέλα (Nelson Rolihlahla Mandela, γεννήθηκε στις 18 Ιουλίου του 1918 στο χωριό Μβέζο (Mvezo) της περιοχής Τράνσκεϊ της Νότιας Αφρικής και απεβίωσε στις 5 Δεκεμβρίου 2013 συγκεκριμένα στην Οικία Χάουτον). Ήταν αγωνιστής της Νότιας Αφρικής και στη συνέχεια πολιτικός και ο πρώτος έγχρωμος πρόεδρος της Νότιας Αφρικής (1994-1999). Από το 1998 μέχρι το 1999 διετέλεσε Πρόεδρος του Κινήματος των Αδεσμεύτων. ... . . . #quotes #wisepeople #people #celebrities #celebrity #world #follow #followme #instaphoto #wise #world #think #live #love #wisephrase #peace #betterworld #betterlife #respect #wisequotes #nelsonmandela #nelsonmandeladay #southafrica
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