#Mindfulness

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HELLO THERE, WOMAN! 👯 Wil jij je graag verbinden met andere vrouwen omdat je er net als wij in gelooft dat wij vrouwen enorm krachtig zijn met elkaar? Organiseer jij workshops, events, coaching sessies of zou je dit graag willen, maar weet je misschien niet goed hoe je dit aan zou willen pakken? Members van FEMMELY zijn bijvoorbeeld: yogateacher, burn-out expert, life coach, healer of blogger. Allemaal uniek in wat zij doen, maar toch delen zij dezelfde soort missie en dat is de wereld een stukje mooier maken 💜 Bij FEMMELY kun je je online met andere gelijkgestemde vrouwen verbinden, zodat je: - samenwerkingen aan kunt gaan; - van elkaar kunt leren; - en meer bereik kunt genereren Want naast de mooie verbindingen die je zult leggen, leer je binnen het platform alles over hoe je jouw doelgroep het beste kunt bereiken. Door middel van artikelen, video's en werkboeken over (online) marketing - specifiek gericht op ons 'werkveld' - kun je jouw kunde delen met de wereld en echt gaan staan voor wat jij te bieden hebt. ''Ik (@lindseysharon_ ) zie om mij heen dat veel vrouwen die in dit veld werken moeite hebben om hun missie de wereld in te brengen en zichzelf écht te laten zien. Ik ben dan ook van mening dat het tijd is om daar verandering in te brengen. It's time to ROCK babe!'' 💫Heb je vragen over FEMMELY? Stuur een DM! . . . . #femmely #community #vrouw #vrouwen #spiritualiteit #hello #wearefemmely #yoga #mindfulness #coaching #coach #verbinding #connectie #connection #women #onlinemarketing #onlineplatform #samenwerken #samenwerking
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Tai chi sword Defining perimeters ♡
Asana: Padangusthasana 💭It's time to flow... 5.30-6.30pm. There are still 3 spaces available, DM to book 🦋 . . #vinyasaflow #yogateacher #yogi #vinyasaflowteacher #forwardfold #pachimottanasana #intensestretch #dynamicflow #mindfulness #mindfulmovement #hamstringstretch #meditation
The thoughts you think on a daily basis create emotions, which in turn influence your actions. So if thinking negatively is something you do, everything in your life is going to be based on that basis of negativity. Instead, if you focus on positivity, good things will follow. Watch what you think, because thoughts become words, words become actions and actions become habits. For your world to be different you need to focus firstly on how you think. #thoughtsbecomethings #thoughtscreateyourreality #focusonpositivity #liveinyourvisualisation #lovelife #hope #rise #dreambig #watchyourthoughts #transformyourthinking #livealifeyoudesign #instalife #love #inspiredliving #inspiration #mindfulness #selfawareness
D R U G S_ _ Always knows what I’m thinking @rafsimons _ This series is called behind the lens as it’s our truth what you don’t see. In a world of filters and fake news (there is a filter on this image) we project an image of what we want people to see. This is my truth and it’s pain, suffering and drug fuelled. I’m not after sympathy people out there going through far worse than me but it’s important to show the real you sometimes a bit of grounding a sense of honesty. _ _ _ #hiddenillness #values #authenticity #challenge #compassion #curiosity #honesty #mindfulness #respect #responsibility #traditional #anxiety #CuriousTalk #mums #dads #design #family #fashion #fitness #football #inspiration #life #love #sneakers #time #36 #CuriouslyBeing #WeTheCurious
Grateful for my legs today 👟 #wellbeing #quietmind #operationme 😆 #iloverunning #mindfulness
Shhhhh! Head into our quiet zone for peace, quiet, concentration, no distractions, no mobile phones. 📵 #thehomeoffice #tring #coworking #sharedoffice #sharedworkspace #quietzone #silenceisgolden #fiveminutespeace #meditation #mindfulness #tranquility #hotdesk #flexiblework
Inner silence Rushing🏃‍♂️, stressing😤,talking🗣, doing more and more and more📑📈 And we forget to listen to our inner intelligence. Change won’t arrive from outside, you are the source of the change. Stop listening to others, and stop listening to your mind for now. Reach the space when you can hear your instincts. What do they say? •••••••••••••••••••••••••••••••••••••••••••••••••••••• 🇭🇺Belső csend Rohanás🏃‍♂️, stressz😤, beszéd🗣, egyre többet és többet csinálni📑📈 Aztán elfelejtünk hallgatni a belső vezetőnkre. A változás nem érkezik kívülről, Te vagy a változás forrása. Ne hallgass most másokra, ne hallgass az elmédre. Tedd magad abba az állapotba, amikor meghallod az ösztöneidet. Mit mondanak? #personaldevelopment #silence #mindfulness #listen #activelistening #innersilence #mindful #peace #care #love #coaching #development #change #decisions #happiness #instinct #csend #belsőcsend #ösztön #szeretet #változás
Of insightful 1-on-1’s, great company, an exchange of ideas and thoughts about life that’s been lived and the years to come, and finally of perspectives and learnings from the people we’ve met, conversed with, learned from, and shared. (: . So nice catching up with you at @stoneandchalk (Melbourne’s new Innovation Hub) today, @jasonleechunjon ! From Kuala Lumpur with Finnext to Melbourne with nem.io, I’m incredibly excited for where you’re heading and what you’ll achieve just by being intentional with your goals. ☺️ . . . . . #friend #friends #friendship #blockchain #nem @launchvic #launchvic #australia @australia #talks #insight #mindfulness #mindset #mindful #intentionalliving #intentional #goals #goalsetting #ambition #challenge #life #lifestyle #visiting #vacation #holiday #learnings #innovation #clarity
We often become disheartened when things don't go our way or when things don't happen at a parcticular time. We have to live our own lives and not compare them to anyone else's. I know this is easier said than done, but honestly, comparing yourself to someone else is a sure-fire way to make yourself unhappy. Focus, enjoy, trust and be present in your own journey. #Goals #londoncoach #positivepsychology #positivepsychologycoaching #mindfulness #present #trust #journey #happiness #lifelonglearning
sometimes they need a certain, space like we all do. a place were we go silent and become deaf to the world around us and then we hear. we hear the whispers of our soul😌✨#mood #jmstorm #introspection #mindfulness . #moulsecoomb #unilife #exploring #hiking #outdoors #sunrise #nature #naturelover #naturephotography #photography #photovision #welivetoexplore #welivetodiscover
Gerade die Herausforderungen in unserem Leben sind die Momente, die uns in Wahrheit zu unserem eigenen Licht führen. ___________________________ #gowiththeflow #veränderung #mindset #mindfulness #goodvibes #gedanken #bewusstsein #live #love #laugh #letlifehappen #humpdayvibes
Peak mental performance is the 🔑 to 🔓 your potential - stay on top of your game with Halcyon💊 - get a free sample via the link in our bio @halcyon_biotech - 📸 by @rebel_buddha . . #inspiration #inspirational #budarebelde #ponlop #dzogchen #buddhist #mindfulness #meditation #life #love #nalandabodhi #dpr #awareness #quote #quoteoftheday #quotes #instaquote #thoughts #true #truth #reality #thoughtoftheday #todAysquote #lovethis #advise #mind
I believe strongly that you have to be an advocate of your products before people can actually buy into you #Rp Via @ ericworre Do you use your products? Do you know the science behind them? Are you an ambassador for your products? 🤔 If not, you can’t really expect anyone else to get interested in them! #networkmarketing #multilevelmarketing #directsales #networkmarketingpro #rayhigdon #ericworre #goprorecruitingmastery #mindfulness #mindset #perspective
The structure of self esteem lies in the degree of alignment or conflict between who you are and what you believe.
WORK ON YOURSELF - YOU ARE WORTH IT 😍 too often we forget to take time out to focus on our own needs and this time of year when life can become very busy the focus can be more on how you are going to meet all the demands of the season. Stop and take a breath and focus on what is most important forget that which does not serve you ! #positivity #positivethinking #selflove #selfcare #mindset #mindfulness #meditation #healthylifestyle #😀#👌
Mid-week reminder ! Self-love , kindness, yoga and trust the process ! You've got this ! Today : 12:30 Community Vinyasa Yoga 18:00 Bikram Yoga Classic 20:00 Vinyasa Flow . . . . . . . #kindness #awarness #yoga #mindfulness #yogastudio #instayoga #yogaeveryday #yogaeverywhere #practiceandalliscoming #doallthingswithlove #yogaeveryday #yogaeverywhere #brusselsyoga #yogaabruxelles #yogastudio #instayoga #yogaeverywhere #yogaeveryday #europeanyoga #europeanyogastudio
#Repost @the.body.and.mind (@get_repost ) ・・・ Alternate leg stretch 💁‍♀️🤸‍♂️ This effective stretch of the legs emphasizes on stretching the quadriceps (muscles in the front of the thigh) and the hamstrings (muscles at the back of the thigh) in one shot. Alternate stretches are great to bring about the effectiveness in your locomotion (walking/running) as we alternate our legs and need the appropriate length of the muscle to go about. Made it a point to highlight the cues in the video to avoid doing it the wrong way. Either hold the stretch for 10-15 counts and repeat it for 3 sets (short stretch- recommended for people who feel are tight) or hold the stretch for 30-40 counts at one go. And then alternating the whole set with by changing the position of the legs. This exercise gives a stretch to the muscles in a different angle unlike the regular passive stretch and also helps with the body co-ordination. Do let me know if you felt a good stretch 😌 and also hit a 👍 or msg if you want me to add more unique exercise mini videos 😍 . . . #mindfulness #bhavanapt #mindandbody #bodypositive #bodyandmind #healthandlifestyle #healthawareness #fitnessgoals #exercisemotivation #staystrong #stretching #stretch #dynamicstretches #sports #running #injury #injuryprevention #rehab #ultramarathon #sportsrehab #physicaltherapist #pilates #pilatesandphysicaltherapy #awareness #psychology #exercises #exercisetherapy
MY$10k CHRISTMAS GIVEAWAY 😆😆😆 Hi Friends Those if you who know me know that I am passionate about helping and inspiring as may people as I can. 😃I have been leading people and coaching and mentoring them for about 10 years now with their careers and life. I have done over 500 hours in personal development and been to multiple seminars and read over 100 books in mindset, success and personal growth. And now I am stepping in to coaching 😆 and I want to offer 5 people the opportunity to work with me and I will give them 3 months of my time for free (FREE coaching-valued at $2k each) to help you if your feeling stuck in your career, your relationship, your life and want to move forward. If you want to work with me send me an instant message or type HELL YES!!! Below and let’s connect. ❤️❤️❤️❤️❤️❤️ #lifecoach #fitnessgoals #positivemood #workoutmotivation #manifest #highvibes #raiseyourvibration #healthymindset #manifestyourdreams #youaremagic #vibrationalenergy #lawofattraction #powerofthemind #meditation #mindfulness #positivevibes #positivemindset #positiveaffirmations #selfgrowth #abundancemindset #selftalk #lifelessons #trusttheuniverse #liveinspired #mindbodyspirit
When you've been taught that there is power in your words (so you go around saying that you're untouchable etc).. yet failed to also learn that before a great fall comes PRIDE.. and now you are in a room full of "N Words" who are ready to test your gangster. Sad, but true. *Before honour comes humility. Repost: @theshaderoom #goodmorning #theshaderoom #personaldevelopment #motivation #success #personalgrowth #inspiration #entrepreneur #selfdevelopment #mindset #lifecoach #leadership #coaching #selflove #goals #growth #businessowner #spirituality #inspirationalquotes #financialfreedom #dailymotivation #entrepreneurship #selfhelp #successmindset #business #mindfulness #blogging #coach #staywoke #blacklivesmatter
🌟Find out more about our 11 Plus workshop facilitators at www.prepbypost.co.uk 🌟The January Intensive 11 Plus workshop is designed to boost your child’s academic skill sets, mental & emotional resilience ahead of the exams.
// „Start by doing what’s necessary / then do what’s possible / and suddenly / you are doing the impossible.“ / Francis of Assisi / #motivationalquotes / Wed / 09:36 / Day 325 in the journey of my life 2018 // ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ #thepowerlist // #london #ibiza #stuttgart #quoteoftheday #power #powerquotes #zen #meditation #yoga #mindfulness #awareness #lifestyle #entrepreneur #travel #entrepreneurlife #ceo #bosslife #nürburgring #hockenheimring ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ #supercars #supercar #supercarsoflondon // ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ #Porsche #porsche911 #porsche911turbo #porscheclassic #porschepanamera // ✨#Anzeige
“Never let success get to your head and never let failure get to your heart” - @champagnepapi ~ 📷 Credit: @itsmattrosa ~ FOLLOW US ~ 👉🏼 @the.millionaires.philosophy 👈🏼 👉🏼 @the.millionaires.philosophy 👈🏼
Get fresh air, Eat Healthy & Move your body. Happy, healthy and active Wednesday lovely people. 🥑🚶🏻‍♀️🌥🌳
Hast du das Gefühl, dass du eine Veränderung brauchst?⠀ .⠀ Bist du nicht mehr zufrieden in deinem Job? Und mit den aktuellen Lebensumständen?⠀ .⠀ Ruft es nach mehr? Nach etwas anderem? Aber du weißt nicht, was es ist oder wie du es umsetzen kannst?⠀ .⠀ Hier kann dir eine vertiefte Yogapraxis helfen, eine neue Richtung einzuschlagen.⠀ .⠀ Bei unseren Yoga & Meditation // Vertiefungsworkshops ab Januar 2019 geht es um eine vertiefte Auseinandersetzung mit verschiedenen zeitgemäßen Aspekten des Yoga, der Meditation und Philosophie im Bezug zur eigenen Yoga- und Meditationspraxis. Im Yoga & Meditation // Lehrertraining tauchen wir ab Juni 2019 noch tiefer in all diese Themen ein. 🙏⠀ .⠀ Alle Infos dazu findest du auf unserer Website. Sei dabei! 💛⠀ .⠀ .⠀ #yoga #meditation #mindfulness #yogateacher #yogateachertraining #yogaimmersion #deepdive
❝A dreamer is one who can only find his way by moonlight, and his punishment is that he sees the dawn before the rest of the world❞ ☾☼☯︎ ­- ­𝘖𝘴𝘤𝘢𝘳 𝘞𝘪𝘭𝘥𝘦 ­ ­ ­­ ­ #1800s #playwright #oscarwilde #oscarwildequotes #quotes #oscarwildequote #1800century #ptsdsurvivor #anxietywarrior #generalizedanxietydisorder #dreamer #typematters #lessonsinlife #mindfulness #art #quoteoftheday #professionaldreamer #womeninbiz #peace #personalgrowth #aalborg #quotesaboutlife #quotestoliveby #lifequotes #wordsofwisdom #words #typography #ptsdisreal #buddhists #suffering
noch immer unterwegs ...schön wars ❄️ #daily
Take the time to really ask yourself, are you focusing solely on what you do want. Are you pointing your attention to all the things you like, enjoy and love? Or is the undertone of all your thinking and feelings on that with which is grinding you down and making you feel less than? Listen to the words you use, the emotion between them and then ask yourself... am I truly in a state of believing and receiving all that I deserve ✨ #lawofattraction #mindfulness #mindset #motivation #motivationalquotes #inspiration #inspirationalquotes #meditation #healthy #love #loveyourself #soulfood #soul #energy #healing #feelgood #positivevibes #positivequotes #positivethinking #positivity #vibes #smile #spirituality #spiritual #yoga #abrahamhicks
Incase you feel the same way as me...✌🏽✨🙌🏽 • • • #positivethinking #onlyhuman #lifequotes #thoughts #mindfulness #lifestyle
* Wens Woensdag * Het leven kent van die periodes dat het allemaal wat somberder en duister is. Periodes dat je vaker neerslachtig bent, omdat je lichaam niet doet wat jij wil of omdat het leven gewoon even niet gaat zoals jij wilt. En soms helpt mediteren dan niet, het proberen te accepteren. Natuurlijk vraagt dat training en aandacht, maar er zijn van die dagen dat je er gewoon echt ff geen zin in hebt. Dat je de boel de boel laat, dat je suddert tot je een ons weegt en dat je vervolgens baalt van jezelf. Want je had ook iets van je dag kunnen maken. (oh, wat "heerlijk" toch altijd die zelfverwijten) Toch kan het in zulke periodes helpen om de cirkel te doorbreken. En nee, niet met wekenlang trainen op mindfulness, maar simpelweg iets op te pakken waar jij gelukkig van wordt. Iets waarvan je weet dat er daardoor weer een klein vuurtje van binnen gaat branden. Een soort "fake it 'till you make it". Denk eens terug: waar werd jij altijd gelukkig van? Waar gaat jouw hart sneller van kloppen? En waar krijg jij direct een blos van op je wangen? Bij mij is dat gezond eten. En daarom ben ik in de moeilijkste periode van mijn leven een pittige opleiding gaan doen over gezonde voeding. Ik had iets nodig waar ik intens gelukkig van werd. Maar het hoeft niet direct zoiets groots te zijn. Zo heb ik nog af en toe dagen dat alles tegenzit en juist op die dagen trek ik mijn mooiste kleren, föhn ik mijn haar extra mooi in model, maak ik me uitbundig op en doe ik een manicure. Het lijkt oppervlakkig, maar het geeft mij die sparkle waardoor het hele leven zonniger en lichter lijkt! En waarom werkt dat? Er bestaat zoiets als de #wet van de #aantrekking . Denk jij somber en negatief, dan trek je dat aan. Denk jij licht en vrolijk, dan trek meer licht en vrolijkheid aan. "Do what you love, what makes you sparkle, the rest comes" #Mindfulness #mindful #relaxtemama #relaxtemoeder #fakeittillyoumakeit
A friendly reminder for you lovely ladies. Show up for yourself Show up for your dream life Show up for your future generations Show up for your financial reality Show up for your husband or partner Show up for your parents DO THE WORK! Let’s go! 💖
✒ . . . I have nothing to offer you but my heart It's missing a few pieces but it's healed and it's ready (I don't know if that's enough...) . . . . . . . . . . . #Fire  in the #Sky . #Pier  #Sea  #Peru  #Sun  #Sunset #Couple #Goals #Experienceperu  #GoldenHour  #Mindfulness   #ctperu  #Landscape   #Photography  #Happiness  #CistaVerde #poem #poetry #Portrait #Love  #Clouds  #Chasingthesun  #Shadows  #Summer  #igerslima  #igersperu   #peruenunatoma  #Peruen360 #MomentoGalaxy  @sunsets_aroundthe_world
Change can happen anytime you decide it is needed. "Each morning we are born again. What we do today is what matters most." - Buddha - #change #newbeginnings #draw #drawing #illustration #quotes #selfcare #art #affirmations #mantra #buddha #mindfulness
getting ready for thanksgiving, cranberries transformation -watching berries pop and relax into sauce 😊 #cranberrysauce #thanksgiving #mindfulness #cleaneating #mindfulliving #healthyfood #timetocook #italianvegetarian #americantradition #livingwell #familyfood #vegetarianoption
The harder you work, the luckier you get - Mike Adenuga Visit alchemical7.com and start your #10minutechallenge today. #inspire #motivation #success #learning #exams #memory #happiness #mindfulness #nlp #psychology #creativity #genius #celebrity #alchemical7
unterwegs ...#breathe #morningmood
We all get anxious at some point and usually it stems from something we might fear or worry about. When you ask the question to yourself, ‘what’s the worst thing that could happen?’. You find out that it’s usually not actually that bad. Try this when you feel anxious about something . . . . . . . . . . . . #positivity #positivethinking #positivenergy #dailymotivation #motivational #dailyinspiration #inspirationalquotes #inspiration #mindset #mindfulness #wisewords #wisdom #buisness #entrepreneur #fitfam #healthyliving #Abundance #love #empowerment #lifecoach #smile #manifestation #focus #healing #growth #grind #hustle #inspire #mentalhealth #wellbeing
🎉KİTAP ÇEKİLİŞİ 🎉 . 🌿 Okuyan insan gerek. Peki, “BEBEKLERDE Kitap Sevgisi nasıl desteklenir?” Benim EN sevdiğim öğretmenlerim ❤️annem ve anneannem sayesinde kitapkurdu oldugum, annemin beni Jonathan Livingston ile tanıştırdığı ve oğullarıma da bu sevginin geçtiği doğrudur 📚 . Öyleyse onlar adına sizlere kitap hediyelerim olsun isterim, ne de olsa ilk öğretmenlerimiz ailelerimiz. “Küçük çocuklarda kitap sevgisi nasıl desteklenir?” konulu seminerimden bir video için ise SOLA kaydırabilirsiniz. 🔹Videonun tamamı: Facebook.com/APITurkiye sayfamızda 🌿 . 🔹🔹ÇEKİLİŞE KATILIM için🔹🔹 1.TAKİP Edin: Instagram @DrOnaran ve @mutlufil hesaplarını takip edin. 2. BU gönderiyi Beğenin 3. BU gönderi altında: Yorumda 1 *gerçek arkadasınızı etiketleyin. (Daha çok yorum=daha çok katılım hakkı) . 🎉Ödüllerimiz? Her yaştan okuru duyguları ile temasa davet eden çok özel 7 adet kitap seçtim Mutlu Fil Kitabevi desteği ile: . 🍀 3 kişiye “Kayan Yıldızını Bekleyen Küçük Yıldız” adlı kitap (Yazar: @bsksnmz , ayrılık kaygısı ve ayrılık hakkında kitabın çizeri Serra Bildik) 🍀 1 kişiye “Ida ve Mila” adlı kitap (Yazar: Hafize Ç. Güner) 🍀 1 kişiye “Ressam Kedi Üzüm” adlı kitap (Yazar: Hafize Ç. Güner) 🍀 1 kişiye “Ayı Masalı” adlı kitap (Yazar: Hafize Ç. Güner) 🍀 1 kişiye “Charlie’nin Çikolata Fabrikası” adlı kitap (Yazar: Roald Dahl) . *Katılım 23 Kasım saat 23:00'de sona erecek ve sonuclar 25 Kasım günü duyurulacaktır.* Sevgiler, Aslıhan Onaran . 🌿www.facebook.com/APITurkiye 🌿www.DrOnaran.com/APITurkiye . #duygusalzeka #mindfulness #bebeklerdekitapsever #siddetsiziletisim #mindfulparenting #dogalebeveynlik #baglanma #ayrilikkaygisi #attachmentparenting #kitapsevgisi #duygusalfarkindalik #roalddahl #cocukkitabi #cocukkitabevi #kucukkitapkurtlari #mutlufil #hediyecekilisi @kadikoyanneleri #kitapcekilisi #AslihanTokgozOnaran @kelime_yayinlari @cancocuk @ayrintiyayinlari @dinozorcocuk @nihalunver
🌟NEW PODCAST NOW LIVE!! 🌟 We hear the term 'self-love' quite a lot, but so many of us don't actually understand what that means, or how to apply it to our own lives. This podcast dives into what self-love actually looks like and how to understand what you are missing in your own life. If you don't already know @barexbrave is based around self-love, self-compassion and confidence for women. This podcast really dives into some important info that you don’t want to miss 😉 I am also creating an exciting product for this brand which I also share about at the end of the poddy 🙈 Head to the link in my bio to listen 💜
We love having students visit us. To be able to share clinical skills & inspire the next generation of naturopaths + integrative practitioners is truly awesome! . We are grateful for this heart felt feedback from one of our students. . If you are a student & want to do your observations with us or are interested in our mentoring program get in touch! . . . #MergeHealth #WellnessHub #CollaborativeCare #wellness #health #holistic #integrativemedicine #functionalmedicine #naturalmedicine #counselling #chinesemedicine #nutrition #myotherapy #mindfulness #meditation #guthealth #sleep #dietitian #womenshealth #pregnancy #fertility #hormonehealth #diet #healing #mentalhealth #mindbody #infraredsauna #sauna #skincare
heute morgen .... unterwegs #enjoylife
“What you seek is seeking you” Rumi ~ Trust in yourself. With the end of year in sight, stay patient on your path and tune into your emotional intelligence to emerge more wiser and liberated from this full circle. ~ “The medicine which we look for we hold.” Inspired by @susanlipshutz words this morning ~
How do you teach your kid to eat fruit? Mistery question 🤔 • • • • • #healthy #health #saude #kids #nutrition #nutritionist #nutritioneducation #mindfulness
РОЛЬ ДЫХАНИЯ В ВАСТУ. ⠀ Знаете ли вы о том, что дыхательная практика помогает не только гармонизировать состояние ума, но и снижать неблагоприятный эффект от проживания в жильё с плохим Васту? Сегодня я расскажу вам об этом более детально. Но сначала хочу выразить свою благодарность человеку, ставшему моим проводником в мир кундалини йоги, @katarina_dwoynikova , любезно подарившей нам это видео с мастер-классом по выполнению бхастрика пранаямы. ⠀ 🔸БХАСТРИКА ПРАНАЯМА - "ДЫХАНИЕ ОГНЯ". В Васту используется как средство для гармонизации энергетического тела и сознания человека, живущего в доме с недостатками на Востоке. ⠀ Как правило недостатки на Востоке больше влияют на мужчин, портят энергию Солнца и Марса в теле, лишая уверенности в себе, блокируя самоидентификацию в мире. ⠀ ❗️Недостатком Восточного направления является: ⠀ ✔️Наличие там туалета или лестницы. ⠀ ✔️Повышение уровня пола или лестницы. ⠀ ✔️Наличие тяжёлых предметов. ⠀ ✔️Вырезы в плане здания. ⠀ ✔️Густые насаждения блокирующие свет. ⠀ 🔸Цитирую слова моего учителя о том, что произойдёт, если вы начнёте практиковать данную пранаяму : ⠀ 🔥"Это зажжёт космический огонь в пяти защитных аспектах вашего сознания". Если было полезно, ставим лайк ❤ и сохраняем в закладки, чтобы не потерять. Хорошего вам Васту, ваш @vastugan 🙏🏻
Önce sağa, sonra sola, sonra tekrar sağa bakıp ana avrat düz gitmeliyiz. Sayın Dünya! Bugün açlıktan 26.000 çocuk ölecek! ‘Çocuk Hakları Günün..’ KUTLU OLSUN! __________________________________________________ #yoga #yogalove #nature #instagood #workout #color #wellness #training #goodvibes #loveit #mindfulness #fitness #positivevibes #sport #gym #balance #strong #vibes #life #love #lifestyle #fitfam #instalike #goodvibesonly #meditation #motivation #instalove #yogaeverydamnday #handstand #gratitude
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