#LowCarbLifestyle

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#AD Our household is on a mission to get healthy and stay that way. No more going on and off diets - we are ready for sustainable lifestyle changes. Personally, I always feel my best when I cut sugar and eat low-carb. A major key to keep us on track is to make sure the fridge is always packed with protein and veggies. Hardboiled eggs are a favorite, but why can't I peel them? My last attempt at hardboiled eggs turned out to be an unidentifiable mess. I was so excited to find @greatdayfarms Cage-Free hardboiled eggs at Sam's Club. They are pre-peeled to seriously speed up meal prepping. The convenient packages they come in are eggceptional for on-the-go snacks, too! Here's a typical lunch for me. I like to fill up a plate or board with all my favorites, and it usually turns into a filling meal. Use this Ibotta offer to save $2.00 when you buy Almark Hardboiled eggs at Sam's Club https://ibotta.com/rebates/290412/almark-hard-boiled-eggs?pid=MTL-share #EggcellentProtein #healthylifestyle #ketofriendly #ketomeals #lowcarblifestyle #foodie #ketogenicliving #ketoliving #ketogeniclife #lowcarblife #eggs #veggies
🔘 DIA 10: . (🇬🇧 English below ⏬) . 💪Tercer día, queda mucho camino! . 📝Diario Keto: Hoy es el primer día que me he notado algo más floja entrenando. ☝️ Pero es normal! Me empapé el Libro de Cero a Ceto y lo explicaba..el cuerpo nota el cambio...se queja!😅 . Con la ceto le cambiamos el combustible, al reducir los carbohidratos (CH) tiene que recurrir a otro tipo de energia: LAS GRASAS 😎 Evidentemente nuestro cuerpo lo nota..porque los CH son más accesibles (estan en la sangre)😅 y se tiene que adaptar al cambio ⛽️. . Aclarar que no se trata de comer más grasa!!..que os veo👁👁! El tema es que el cuerpo 🔥 las que ya tienes!🤣🤣🤣🤣 . En resumen, y acabo la chapa😬: 🔹 La ceto es baja en carbohidratos, moderada en proteina y algo más alta en grasa. . 🔹No es hipocalorica, pero se busca deficit calorico con el ejercicio y haciendo algunos ayunos intermitentes. . ‼️Y lo mas importante...NO SE PASA HAMBRE!🤪 . Long live and Eat Paleofood 🖖✨ . ➖➖➖🇬🇧🇬🇧🇬🇧➖➖➖ 🔘 DAY 10: . 💪Third day, there is still a long way to go! . 📝 Keto Diary: Today is the first day that I have noticed something weaker training. ☝️ But it's normal! I soaked the Book of Zero to Ceto and explained it .. the body notices the change ... complains! 😅 . With the keto we change the fuel, reducing carbohydrates (CH) has to resort to another type of energy: FATS 😎 Obviously our body notices it ... because the CH are more accessible (they are in the blood) 😅 and it has to adapt to the change ⛽️. . Clarify that it is not about eating more fat !! .. I see you👁👁! The theme is that the body 🔥 the ones you already have! 🤣🤣🤣🤣 . In summary, and I finish the chatter 😬: 🔹 Keto is low in carbohydrates, moderate in protein and somewhat higher in fat. . 🔹 It is not hypocaloric, but caloric deficit is sought with exercise and doing some intermittent fasting. . ‼️And most importantly ... HUNGRY DOES NOT HAPPEN! 🤪 . Source: @ fitness.revolucionario . Long live and Eat Paleofood 🖖✨ • • • • • #keto #ketogenic #lchf #ketosis #ketodiet #lowcarbhighfat #lowcarb #ketogenicdiet #atkins #ketolife #ketofam #highfat #paleo #primal #lowcarbdiet #lavkarbo #sugarfree #lowcarblifestyle #eatfatlosefat
Passando pela sua Timeline aquele docinho Fit da nossa Loja...que nossos clientes amam de paixão ❤ . . #docinhofit #lowcarbbrasil #lowcarblifestyle #zerolactose #glútenzero
Easy snack! Pepperoni chips and baked cheese crisps to eat my salsa verde and guacamole. 🤤 Simply line a microwave safe plate with napkins, arrange pepperonis in a single layer. Microwave for 60 seconds. If they're still soft try another 15-20 seconds. The crisps are shredded cheese on parchment paper, I measured them with teaspoon. Baked 350 for approx 10min until golden. Enjoy! 💙 #lowcarbhighfat #lowcarb #lowcarbdiet #lowcarblifestyle #healthy #healthyrecipes #eatgreatloseweight #eat #food #foodie #snack #improvise #lifehacks #chipsandsalsa #pnw #seattle
I am so thankful for @choczero right now. You see, I’m a chocoholic. 🍫 ~ I’m so glad I can have a treat without worrying about knocking myself out of keto. Their dark chocolate almond keto bark is 😘👌🏻 ~ I’m not exactly sure what monk fruit is, but I’m confident it’s sent from angels because it’s all natural, and tastes crazy close to sugar, without the carbs. 🤷🏻‍♂️ • • • • • #keto #ketogenic #lchf #ketosis #ketodiet #lowcarbhighfat #lowcarb #ketogenicdiet #atkins #ketolife #ketofam #highfat #paleo #primal #lowcarbdiet #lavkarbo #sugarfree #lowcarblifestyle #eatfatlosefat #grainfree #atkinsdiet #chocolate #lowcarbfood #choczero #ketoadapted #paleolifestyle #paleodiet #jerf #hflc #lowcarblife
SWIPE: In love 🥰 with these brownie coconut macaroons that I found on @thrivemkt and the perfect cure for the mid day craving!!!
Day 2 of bringing my lunch! 🙌🏼 I’m having a baked chicken breast with a slice of havarti and Muenster melted on top and a shredded cabbage salad with my own vinaigrette! So good and filling! #lowcarblifestyle #weightlossjourney #lunch #brownbagginit #notreallyabrownbag #🙃
After a 17 hour fast my body wanted food, so I ate. I want to push myself without ignoring my bodies natural signals. But if my head is saying "food, food ,food", just eat. It's completely different then your body saying "don't you want some cake". Know the signals. #keto #ketosis #ketogenic #ketodiet #ketogenicdiet #ketolife #paleodiet #highfat #highfatlowcarb #lowcarbhighfat #lowcarbs #lowcarbdiet #lowcarblifestyle #lowcarblife #fatfueled #paleo #hflc #lchf #fatfueled #theketodiet #fasting #fastingdiet #intermmententfasting #carnivore #carnivoreketo
I’ve made guacamole like 3 times already this week!🥑 👍💚
My morning “peppermint mocha”. I just brew some decaf coffee and blend it in my @vitamix with MCT oil, a couple of drops of peppermint extract , a tablespoon of cocoa powder, and some stevia. Voila, peppermint mocha!! . . . #peppermintmocha #ketogenicdiet #keto #ketosis #ketodiet #ketogenic #ketorecipes #lowcarb #lowcarbdiet #lowcarblifestyle #lowcarbhighfat #ketogenicfood #ketostrong #sugarfree #nosugar #lchf #eatfatlosefat #eatfat #netcarbs #weightlossjourney #weightlosssupport #fatforfuel #weightlosstransformation #girlswholift #girlswithmuscle #fitfam #instafit #fitnessjourney #coffee
Speaking of @lovegoodfats ... did you guys know they are available on @costco_canada ‘s website?!?!?! $49.99 for 24 bars - yes please!! These are one of my favourite #ketotreats .. my favs are mint chocolate chip and chocolate chip cookie dough 😍
Yep this just happened I bought a 10 pack of macadamia pecan with sea salt to keep at work....these are so good! ❤💙 I mean as far as cravings go, this is a pretty good one! . . . . . . . . #ketolicious #lowcarbhighfat #lchf #ketolife #ketosis #lowcarb #lowcarbdiet #eatfatlosefat #ketogenicdiet #ketodiet #ketofood #fatisfuel #ketogenic #keto #lowcarblifestyle #fat #ketojourney #ketomeals #lowcarb #weightloss #ketotreats #ketofam #fatissmartfuel #nutbutters #ketosnacks #nuts #snacks #realfood
Did my first intermittent fast since two summers ago—16 hours and 17 minutes. Breaking it with three ham, cream cheese, pickle wraps, three hard boiled eggs and two homemade Parmesan crisps. . . . . . #MamasTransformation #keto #ketolunch #ketofam #ketofamily #ketogenic #ketogenicfam #ketogenicfamily #ketogeniclife #ketolife #ketolifestyle #ketogeniclifestyle #lowcarb #lowcarblife #lowcarblifestyle #ketodiet #ham #creamcheese #pickles #picklewraps #parmesan #parmesancrisps #cheese #hardboiledeggs #eggs #intermittentfasting
Since I'm trying to be open and real.. only fitting to have no filter on my picture.. anyway, wrote a blog post a couple days ago and thought I'd share with you guys 😊 http://iceysworldx.blogspot.com/2019/01/my-story-starting-with-keto.html?m=1 I was going to copy and paste the article but apparently there was too much and wouldn't let me! 😔 . . . . . . . #keto #ketofood #ketowoman #ketosis #ketogeniclife #ketolife #ketoliving #ketosislifestyle #ketogenicdiet #ketoweightloss #ketocommunity #ketofriends #ketobeginner #ketojourney #ketofam #ketodiet #ketofriendly #ketogenicfood #ketoapproved #ketogenic #ketoindy #lowcarb #lowcarbdiet #lchf #lowcarblife #lowcarblifestyle #lowcarbhighfat #ketogenicdiet #weightlossjourney #ketolifestyle
Tahini Pesto Zoodles with Chicken Meatballs. . Its been a while since I had a power bowl for lunch, and after back-to-back skillets, its time we bring the bowl action back to the gram! . I’m having a big bowl of zoodles for lunch today that I spiralized over the weekend with a tahini-asiago-herb pesto, served alongside some chicken meatballs. And of course some arugula, avocado, radish, and toasted pinenuts. . My tahini pesto recipe is below and is just about as versatile as it gets: you can use it as a dressing, with noodles, or to coat salmon before baking in the oven. As always, taste test it as you go and make sure you add your favorite items to taste. . Here is my base recipe (feel free to modify however way you want): . 1.In a small food processor, I combine 1 bunch of @josiesorganics cilantro, 2-3 tablespoons asiago (parmesan works too), 1 tablespoon tahini, juice of 1 lemon, sea salt, and pepper. . 2.Pulse and blend down in the food processor until everything is smooth. At this point, test it and see if you want to add more of anything. I sometimes add more tahini, some spinach to sneak in some extra greens, a couple of garlic cloves, or some toasted pine nuts. Your call though. Use immediately or store in the fridge for 2-3 days. My favorite way to use this is with salmon, but I had some left over and mixed in with my zoodles today. . How’s everyone’s week going so far? I’m excited for a quick trip out to Cali this weekend to celebrate my birthday. I’m already thinking about all the restaurants I need to hit up. . . . #powerbowl #livehealthy #eatsmart #foodforthought #functionalfood #youarewhatyoueat #healthyeats #lowcarb #lowcarblifestyle #sugarfree #grainfree #lowglycemic #fitfoodie #lowcarbrecipes #lchf #eattherainbow #keto #foodismedicine #itsalifestyle #notadiet #foodforfuel #mindfuleating #ketomeals #weightlossjourney #cleaneating #ketorecipes #ingredientsmatter #ketoideas
Keto Bacon, Egg, and Cheese Muffins. These are a go to for us in the morning. They are delicious and so easy to make! Receipe: -Preheat oven to 375 f. -Use coconut oil spray and spray down a muffin pan. - Put half a cooked piece of bacon in the bottom of each of the muffin holes. -Crack an egg into each one -Add a teaspoon of cheese to the top -Bake for 12 minutes. -Let cool for 5 minutes before removing #keto  #ketorecipes  #ketotransformation  #ketodiet  #ketogenic  #ketofam  #lowcarbdiet   #ketosis  #ketogenicdiet  #ketolife  #ketones   #lowcarb  #ketolifestyle  #ketoweightloss #ketofood  #ketocommunity #lowcarblifestyle #lowcarblifestyles
Keto eggs and cheese 🧀. This is my go to meal. I make a batch once a week, refrigerate it and warm up when needed. I like quick and easy and with a toddler I have no time to prepare a home cooked meal 🥘 when i eat i actually measure out 1 cup full. . What’s good about eggs and cheese is it can be eaten breakfast, lunch 🥗 or dinner. 2 tablespoons heavy whipping cream 3 scoops 1/4 shredded cheese 12 eggs . #weightlosstransformation #fitfam #eatfatlosefat #healthylifestyle #paleo #fit #highfat #ketojourney #sugarfree #ketofriendly #ketomeals #ketodinner #foodporn #lowcarblifestyle #foodie #ketogenicliving #ketoliving #glutenfree #fatadapted #cleaneating #ketomom #lchfdiet #ketogeniclife #fatfueled #nutrition #lowcarblife #goals #easyketo #eggs #eggsandcheese
Chocolate chip mini-loaf.🍫 One slice or two?✨
It’s a no from me. 🤮 The stevia flavour is crazy overpowering, that’s all it tastes like. This is the only flavour I’ve tried but at $4.50 a bar I can’t see myself buying anymore. I’ll be sticking to my #lovegoodfats bars 😋 #perfectketo #ketosnacks
My breakfast this morning was a different take on baked eggs. I’ve been wanting to do baked eggs for over a week now but our oven just went out. PLEASE hear my sarcasm when I say, “Darn, we have to get a new oven.” I’m low-key (read: extremely) excited. 😁 Anyways, I did scrambled eggs but still added garlic salt and Boursin cheese. It was amazing!! Also, 3 slices of bacon. Delicious, and only 1NC for the plate!
Modern çağımızda sıkca duyduğumuz tiroid hastalığı olan #hashimato nun gluten tüketimiyle yakından alakalı olduğu bilinir. Zaten gluten hakkında bir yazi paylasmistim ama bu yazida haşimatonun ne olduğunu ve gluten le alakasıni anlattım.. 🌿 Profildeki linkten ulaşabilirsiniz. . . #diyethesaplarıtakipleşiyor #ketojenik #ketodiet #zayifliyorum #onlinediyet #lowcarb #diyetteyim #yummy #kiloverme #lowcarblifestyle   #cleaneating #temizbeslenme #eat #eatfit   #kilokoruma #haşimato  #lchf #healthyfood #intermittentfasting #sağlık #nutrition #sağlıklıbeslenme #yemek #nutritionist #keto #glutenfree #health #food #if
Seriously went to Walmart mainly for these! They are super soft& tasty . Unfortunately the other day I was so into them- realizing I ate about 500 cal in pork grinds 😳😡outta nowhere!So now I am keeping a better eye on how much I am eating of these!! Lesson learned! #lowsugarbrit #lowsugar #lowcarb #keto #lowcarblifestyle #ketodiet #snacks #porkgrinds #stayingontrack #keepingtrack #snacksonsnacks #lessonlearned
Breaking my fast with this little beauty! This is why you get blocked for not liking avocados! 😂🤣🥑#breakingthefast #fasting #avocadoandegg #avocado #lowcarb #lowcarbeating #lowcarbyum #lchf #lowcarblife #lowcarbliving #lowcarblifestyle #lowcarbwayoflife #mylowcarblife #lowcarbideas
I love poke bowls so much! This one is tuna, avocado, cucumber, seaweed, crab, masago, and sriracha aioli all served on a bed of greens. So good 🤗
. ¿Te analizaste este año? 💉. . ¿Sabías que muchas enfermedades pueden detectarse con el simple hecho de chequear algunos valores bioquímicos? 🤔. . 📌La idea es que te realices un análisis de sangre por lo menos una vez al año❗️. ⚠️Si tenés enfermedades crónicas no trasmisibles como por ejemplo: Diabetes Tipo II o Hipotiroidismo, te aconsejo uno cada seis meses‼️. . Te cuento una curiosidad 🤓: Dentro de esos estudios, es una buena idea que se chequee el valor de la Vitamina D, que no siempre se pide. Si llega a dar valores bajos a los recomendados, esto puede ser un indicador que afecte a la forma en la que tu cuerpo quema grasa 🤚🏻. . Si hasta ahora no lo hiciste, tomate dos minutos y andá por un chequeo 🙂. . . #keto #ketosis #ketodiet #ketogenic #ketogenicdiet #ketogeniclifestyle #ketolifestyle #lchf #lowcarb #lowcarbdiet #lowcarbhighfat #lowcarblifestyle #diet #eatmorefat #116 #hflc #heartstringsketo #instafood #instagood #intermittentfasting #fat #fit #fasting #youtuber #workout #weightloss #weightlossjourney #ketofam #ketogeniccom #fit
Découvrez le pain Vegan Cetogène Paleo et Sans Gluten de Kick My Kitchen. 10 minutes de préparation pour un pain moelleux, riche en graines et épices.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Préparation 10 minutes⠀⠀⠀⠀⠀⠀⠀⠀⠀ Cuisson 45 minutes⠀⠀⠀⠀⠀⠀⠀⠀⠀ Four à 180°C⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ INGRÉDIENTS⠀⠀⠀⠀⠀⠀⠀⠀⠀ 30g poudre de psyllium⠀⠀⠀⠀⠀⠀⠀⠀⠀ 25g noix de cajou⠀⠀⠀⠀⠀⠀⠀⠀⠀ 50g graine de courges⠀⠀⠀⠀⠀⠀⠀⠀⠀ 30g graine de lin⠀⠀⠀⠀⠀⠀⠀⠀⠀ 100g amandes⠀⠀⠀⠀⠀⠀⠀⠀⠀ 30g graine de chia⠀⠀⠀⠀⠀⠀⠀⠀⠀ 35g graine de tournesol⠀⠀⠀⠀⠀⠀⠀⠀⠀ 20g huile d’olive⠀⠀⠀⠀⠀⠀⠀⠀⠀ 300g eau tiède⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sel, épices à pain selon votre goût .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pour 100g :⠀⠀⠀⠀⠀⠀⠀⠀⠀ 271 kcal⠀⠀⠀⠀⠀⠀⠀⠀⠀ 20.9 g lipides⠀⠀⠀⠀⠀⠀⠀⠀⠀ 4.7 g net glucides⠀⠀⠀⠀⠀⠀⠀⠀⠀ 9.7 g protéines⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ratio : 1,5 : 1 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Découvrez la recette complète sur le site https://kickmykitchen.com ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #regimecetogene #ketofrance #ketofacile #easyketo #ketomeal #ketoidea #cetogene #recetteketo #ketogenic #keto #recettecetogene #regimeketo #ketodiet #ketosis #lowcarbdiet #lowcarblifestyle #ketofrance #lchf
Cheap Big Mac salad. Two McDoubles, side salad and a side of Big Mac sauce (3 carbs per tbs) mix it all up and voila you have yourself a super filling cheap meal for under 6 bucks. 👏👏👏👏 . . . . . . #keto #ketofood #ketogenicdiet #ketoaf #ketosis #ketolife #ketofam #ketocommunity #lowcarb #lowcarbdiet #lowcarbhighfat #lowcarblifestyle #lowcarblife #atkins #banting #sugarbusters #eatfat #eatfatlosefat #eatfatloseweight #ketoheals #fasting #internmentfasting #dontbelievemejustwatch #dirtyketo #lazyketo
Simple lunches are the best. Made all of this in less than 10 minutes! Clockwise from the top: wilted spinach with garlic and red pepper flakes, bread cheese, turkey kielbasa, and 2 eggs seasoned with onion salt! 😍😍 . . . #keto #ketodiet #ketorecipes #ketomeals #ketoaf #ketofam #ketocommunity #ketoweightloss #ketogenic #ketogenicdiet #ketogeniclifestyle #ketolife #ketolifestyle #lowcarbdiet #lowcarblifestyle #lchf #ketofood #ketofriendly #lowcarb #intermittentfasting #ketobreakfast #ketolunch #ketoeggs
Say yes to meat! Humans have incisors for a reason, meat is a staple food and should not be taxed. With this mindset at lunch, I made steak with blue cheese and Brussel sprouts with bacon. Confession: I never liked Brussel sprouts or blue cheese growing up -but now I love them! My blue cheese fandom is rather new and I wanted to try it with steak. Holy hell! The creamy blue cheese is DIVINE with a seared steak. The blue cheese is compliments of @traderjoes and I highly recommend it. Swipe left for type. The Brussel sprout recipe is my partner’s -I’ll share later this week!
Starting the third week of my #PSMF - Lean beef chilli with @eatlean cheese for dinner at my desk as I’m teaching an evening class tonight 💤 Lunch was an egg white omelette with tuna. Yum! - - #keto #ketogenic #ketogenicdiet #ketowoe #ketofoods #ketogeniclifestyle #ketosis #ketosisdiet #ketouk #ukketo #lowcarb #lowcarbhighfat #lowcarblifestyle #gettinghealthy #loosingitforgood #heathyfood #intermittentfasting #fasting #ketofasting #lchf #fatadapted #fatforfuel #fooddiary #foodaccount #foodaccountability
Today, skipped breakfast and waited until 10am to eat. I ate dinner at about 6:45 last night, so I went 15 hours without eating. Of course, I had coffee. : I obnoxiously weigh myself everyday. Today, I was up a few ounces, which is LAME. But, this is a process, not a race. : : For lunch I ate a breakfast bowl. Eggs, bacon, jalapenos, tomato, cheese, sour cream, and avocado. : : : : : : #keto #ketosis #ketolove #ketodiet #ketoideas #ketolife #ketones #ketonesforfuel #ketorecipes #bodypositive #bodytransformation #dietdoctor #dietplan #ketoforbeginners #ketolifestyle #ketotransformation #ketoweightloss #ketoadapted #fatsforfuel #avocado #weightlossjourney #glutenfree #sugarfree #ketocooking #cookingketo #foodie #foodporn #macros #lowcarb #lowcarblifestyle
Delicious, flavorful, filling Keto lunch👌😋 • The healthy fats in this meal (avocado oil mayo, egg yolk, macadamia nuts) have so many health benefits and help to keep me full for hours💁🏼‍♀️☺️ • Happy Hump Daaaaayyyyy! • #ketogenic #keto #ketogeniclifestyle #ketolunch #ketoweightloss #dairyfree #dairyfreeketo #lowcarb #lowcarblifestyle #lchf #lowcarbhighfat #eatfatlosefat #eatfatgetthin #ketomeals #grainfree #sugarfree #paleo #paleolifestyle #wholefoods #cleaneating #foodfreedom #fatfueled #fatadapted #fatforfuel #intermittentfastinglifestyle #intermittentfasting #ketoif
I've posted this before but @ketosteve 's thick bacon post reminded me of this and also, it's just so accurate. Tag someone with that thick booty or bacon or whatever, that makes you oooh!😮 #thick #thickgirls #thickbacon n #thickathanasnicka #thicc #yes #iwantitall #bootyfordays #ketothick #thickeverything #keto #ketolife #ketomom #weightlosscommunity #ketofam #life #reallife #ketogenicdiet #fatisfuel #lowcarblifestyle #ketoasfuck #ketolife #beforeandafterweightloss
Not even a little rain could stop me from the grand opening of @sprouts in my neighborhood! My first time in a sprouts, I was a little overwhelmed with so many things to see. I quickly grabbed a few items I’ve been wanting to try. Super excited for @lilys_sweets_chocolate and @nutpods 🤗 #keto #ketodiet #learningketo #ketoweightloss #ketogenicdiet #ketofail #ketogeniclifestyle #ketomom #ketomeal #ketorecipes #ketosis #ketofastosis #ketogenic #ketocommunity #easyketo #lazyketo #lowcarb #lowcarbdiet #lowcarblifestyle #ketoislife #omad #ketones #ketofam #ketocommunity #ketoaf #ketotransformation #lchf #ketofam #fatadapted
Lunch is served! Grab one of our 1 NET CARB Flatbread, crisp up some pork rind crusted chicken, slice up some avocados and drizzle on some sauce and 💥! You’re set for the rest of the day. 👨‍🍳: @nourishmygut
I’m coining this “Keto Brick Bark.” I melted down one of the Mocha bricks and swirled in half of the new Cookies & Cream Crunch (which is the bomb dot com). I can’t disclose how much of this I ate but let’s say it’ll be difficult to share now 😅 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #keto #ketobrick #macros #fatfueled #eatfatlosefat #lchf #ketoaf #lowcarbliving #lowcarb #ketogenicdiet #mealreplacement #ketosnack #ketosis #ketofollow #foodtography #ketoideas #ketodiet #lowcarblifestyle #ketoliving #weightloss #ketonesforfuel #ketofriendly #instagood #ketotransformation #fatbomb
It’s #TacoTuesday but I also wanted a burger, so, I made some Bacon Cheeseburger Tacos 🥓🍔🌮 ➖ I warmed up two low carb tortillas and filled them with burger pieces and bacon. That was drizzled with @primalkitchenfoods Avocado Mayo, @alternasweets Spicy Ketchup, and topped with a few chopped cornichons along with a Mexican cheese blend👌🏼 Best of both worlds 😋 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #keto #tacos #burgers #protein #fatfueled #bacon #eatfatlosefat #eat #ketorecipes #lchf #ketoaf #lowcarbliving #lowcarb #ketogenicdiet #lowcarbmeal #ketodinner #ketosis #ketofollow #foodtography #ketoideas #ketodiet #lowcarblifestyle #ketoliving #weightloss #ketonesforfuel #ketofriendly #instagood #ketotransformation
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