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Feeling this more than ever lately... 🙏🏼✨
Work in progress ✨🎨 The hardest part of creating #art
is deciding when to stop... Fighting the urge to stop “fixing” what isn’t perfect....Learning to love the imperfections 💕
Sitting in that booth, thighs sticking to the pleather, surrounded by the plates of melty cheese coupled with varying iterations of tortilla that we'd done our midnight best to finish, you asked me: "why do you do anything?"
And I pondered. And then I realized that the reason I do anything is because my soul said yes to it.
*Because my soul said yes to it.*
I've spent a lot of time in the last four weeks wrestling with what makes one thing worthwhile and another thing not.
Was something worthwhile only if it could later be remembered? Or was there something worthwhile in the simple act of doing - the act itself shaping us whether we were able to recall the details of it or not.
And the conclusion that I reached - and have reached over and over again - is that remembering isn't linked to the degree to which one thing is worthwhile or isn't. Hoarding memories is still hoarding something - and whatever we've saved, regardless of its tangibility, can't be taken with us.
The ultimate proof, just in case I needed any, was of course in you yourself.
Because, if I was operating that night under my previously held belief that fun was only worthwhile if it could be recounted later - I may have never even been there. There'd have been no dancing. No sunrise. No intimacy. I might not even have known you.
And, again, on the day in question - the one ending with a booth and a beer and nachos the size of multiple airline tray tables - I took a journey in the act of falling. A trip I would have previously not taken, had I still believed that worthwhile was intrinsically linked to whether or not I’d be able to put words to it later.
I don't remember exactly when my thoughts around this changed - somewhere on a bicycle, in the dust most likely. All I know is that I'm glad they did. Grateful that, as a result, I have the privilege of witnessing your heart now - because, truth be told, I'm not sure there's anything more worthwhile than that.
is a way to set your soul free! Unleash your wild! Connect with your bliss and wiggle your way into full self expression!! Join our MOVEment
The more I dive deep, the more I am reminded of the power (and simplicity) of authentic Self expression. Recognizing the sweetness of life in every form and facet is the essence of all change--even though we are made to think otherwise. Cinnamon is sweet, yet firey. 🔥Honey is sweet, even though its maker carries a stinging weapon that can kill. 🐝The ocean is beautiful, yet at any moment a rip tide can cause havoc.🌊 All these are examples of how to transmute the worst into a sweet resolution, without denying the reality of what IS. 💓 How will you make light out of your darkest, deepest work? 💫💫💫💫💫
"In keeping with those developments that have been carried out by the body, in its training for mental associations with others in the past, now use those for enabling others to balance themselves in a same sort of capacity; for being an individual with the artistic temperament...one is enabled to make that character of growth in the mental and physical associations that bring sympathy, contentment, and an activity that brings for a life of usefulness in every association with others; enabling others to bring forward that which is best within themselves. And as this is accomplished in others the Self rises to meet that which is expressed. Keep sweet!" --Edgar Cayce readings
July, 4, 1932
Thank you @danelletoner
❤️ The Art of You® Life Series: "Moving Through Fear, Releasing Anxiety and Stepping Into Your Purpose"
Sunday, 10/14 from 2-4 PM EST // 11 AM - 1 PM PST
In this live interactive course you will: -Remove the blocks that keep you from fully connecting with your own wisdom, creativity, and confidence
-Release the addiction to your problems and the “victim syndrome”
-Master the S.T.O.P. and Watch-Catch-Release technique for mindfulness
-Let go of “I can’t” and step into “anything’s possible”
-Learn how to manifest your dreams and desires -Turn up the volume on your intuition
Tickets are ONLY $49 ($150 value), and are very limited.
Click the link in bio to watch the video for more details and to get tickets! https://www.lauralaire.com/art-of-you-life-series-moving-through-fear
‘When each day is the same as the next, it’s because people fail to recognise the good things that happen in their lives every day that the sun rises.’
If this is something you struggle with or if you just fancy a new challenge, join me and your new group of gal pals for a gratitude challenge over the month of October. It’s free and I guarantee that if you stick to it, it will have an impact on you. It takes 21 days to create a new habit and doing it with a group of friends makes it a lot more fun. 😘🌻
Don’t let everyday feel the same. DM me to be involved and become #gratefulaf
Usually during full moon, I get crazy migraines that makes me feel like ripping my brain out!⠀
But not time. I must have raised my vibrations really high this month!⠀
As Dr.Wayne Dyer said there's a spiritual solution to every problem. ⠀
❤In A Course in Miracles it also said that when you choose LOVE, everything of it's opposite will show up.
I had been "possesed" by overthinking for the past few months and a lot has been brought to my awareness for healing.
The physical body is dense and it needs to catch up with the soul body.
That's why there's the headache. The body is realigning with higher frequencies.
And since there's resistance hence the more intense the pain was.
I really had to choice but to release and relax.
And somewhere in my drowsy state, I heard the message.⠀
👼"God's in charge of the details and the big picture. All you need to do is to show up."⠀
OMG! That made so much sense and today I feel like I've a new body and shed away my old skin.
Now I need to keep my environment clean and free from toxicity.
Are you consciously keeping your energies clean to raise your vibration and align with your desires?⠀
🤷♀️P.S. Shameless question.
Would you like me to mentor and promote your business?
Yes? Click here to find out more. 👉 @thewomanofinfluence
inspirare (“to breathe or blow into”), which itself is from the word spirare, meaning “to breathe.” It didn't take long to establish itself in a figurative sense, as our earliest written English uses of inspire give it the meaning “to influence, move, or guide (as to speech or action) through divine or supernatural agency or power.” Many of the early figurative senses of inspire are religious in nature, so it is not surprising to learn that the word shares a connection with spirit (which comes from the Latin word for “breath,” spiritus, which is also from spirare). A number of other early senses of inspire were indeed concerned with breath and blowing; beginning in the late 14th century the word carried such meanings as “to breathe or blow upon,” “to breathe in,” and “to infuse (as life) by breathing.”
We all grow at different paces 🦋
Always stay in your magic ✨🌟✨
Had to throw this one in the mix... 🤣
This class has been in the making for a while, and I’m really looking forward to teaching it starting Thursday, October 4 at 7 p.m. @glhschool
! Click on the link in bio to such up @rpmfitnessstudio
Women’s Divine Energy
Emotional healing leads to dream relationships, abundance, spiritual freedom, cutting-edge careers, beauty and physical wellness. As women we hold a potent energetic space in our womb and have the ability to raise our consciousness, develop our gifts, heal and manifest using our moon cycle as a tool. This 4-week workshop series focuses on emotional mastery and coming into our full power, purpose, pleasure and passion as our full expression of divine energy.
And don’t you fucking forget it ✨
Find peace in your baggage. Be at peace with each and every part of it. It was all in perfect order. As long as we can accept and surrender to our mistakes and as long as we learnt something from them we are given an invitation to move forward. We can start a new, we can decide to fill our lungs with fresh new energy and let go of the past 〰️ .
|CHIMICHURRI COD|Was definitely going to throw in the towel + order pizza tonight but Mike convinced me to eat healthy🙄Made a quick chimichurri (don’t let the word freak you out, it’s just a green sauce😜) put it over some over cod and served with veggies - 20 min meal!
3 cod fillets
Handful of parsley
2 cloves garlic
1/4c capers, drained
1Tsp dried oregano
1| Preheat the oven to 425
2| In a food processor, blend everything together minus the fish and drizzle in olive oil until it looks thinned out (pesto consistency)
3| Place cod into a baking dish and season with salt + pepper then rub some of the green sauce on top (don’t contaminate the sauce, you’ll use more after baking)
4| Bake for 15min or until done
Spoon over more sauce and serve on top of mashed potatoes + broccoli
I’ve been drawn to a lot of blues and greens lately. So when I was browsing for a new journal to use in a course I’m in, this beauty caught my eye. Blue Lace Agate was on the back label. That particular stone is also used for activating and healing your Throat Chakra. What’s crazy is for years I’ve struggled with expressing myself...using my voice...finding words. All signs that my Throat Chakra has been blocked for a very long time.
And it dawns on me that this is all happening for a reason. Unfolding the way it should at the right time. I was completely led to the Journey to Joy course I’m in and this beautiful journal. It’s like the Universe was straight up telling me ‘babe, you’re safe and it’s time to heal’
Even after a year of deep internal soul work I’m finding parts of me that need more light..more forgiveness, more love. And I feel this deep knowing that I’m exactly where I need to be, doing the work I’m doing because playing small and hiding didn’t keep me safe. It kept me from truly being myself, from truly living.
So I’m choosing to be still, to slow down, and trust my internal guidance. Tune in and chase joy...choose everything that lights me up.
A part of my #lightuplist
• feeling the sun on my face
• hot tea in my favorite mug
• lavender candles
• heading the waves crash onto the beach
• my toes in the sand
• my son’s deep belly laugh
• my husband’s gentle eyes
• getting lost in a good book
• the wind blowing through my hair
• fresh flower bouquets
• cozy blankets
• long walks in nature
• creating art with my boys
What would you put on your light up list?