Planning out the rest of my week while I chow down on some chili & get ready for another meeting here at work! This new business training I’m doing this month is really pushing me to be my BEST! As a coach, as an employee, as a human! 🧡✨ & if you’re waiting to hear from me about this new 20 minute workout - I’ll be clearing out my inbox and getting back to you this evening! 😘💌
#businessdevelopment #entrepreneur #girlbosslife
Show that your business is a business and not just a side hustle.
Have a branded business email. It's an easy and affordable way to elevate your business.
And it's money well spent because it can result in more sales and conversions.
“There are two types of people who will tell you that you cannot make a difference in this world: those who are afraid to try and those who are afraid you will succeed." 💭⌛️🙏🏻
1 tablespoon of Dijon mustard
4 tablespoon of olive oil
1 tablespoon of lemon juice or apple cider vinegar
A teaspoon of garlic powder or 1 garlic clove
pinch of salt and pepper to taste
Serves 2 - 3 people 🙂
Hey hey hey! How was your weekend?! .
If your response was anything less that #stoked
, let me send you an official invite to my team! I'm about to JUMP into my next program, and I want YOU to be a part of this journey! .
This year has brought 80 days of cray, lifting till my arms fell off, HIIT for agility and power, and next up: abs, cardio, booty, abs and total transformation mindset on life! .
Think it's too good to be true? Like a fitness program can't change your life? As if there is some sort of secret involved? 💁♀️Seriously, do you know me?🙆♀️ I'm the biggest skeptic on the planet. 🤸♀️These programs and this community absolutely changed how I view myself, what my body is capable of, and how high I set my goals.💪
The only thing missing is ***YOU*** :D
Let's finish out 2018 and set up next year for succes! If you're still reading, you know you would love it!
*recipes until your taste buds fall off
*meal plans developed by registered dietitians: options for this, because everyBODY is different
*fitness programs to fit your lifestyle .
#trainhardloveharder #climbtraineatrepeat #naturetherapy #womenwhoempower #ladyboss #climberlife #whereismymind #morelove #spreadjoy #optoutside #mountainsarecalling #lifebydesign #journeyoverdestination #createyou #howearly #sayyes #domore #transform #empowerloveinspire #fitfam #leanin #embracethehard #exploreyourmoment #adventureawaits #notamorningperson #nowamorningperson #vegan #foodisfuel
Different house, similar setting pre-open house. Thanking Jesus for consumable products and repeat customers.
🌸Overnight successes take years. Relax, allow, and take inspired action consistently.🌸
Unable to fall asleep at night due to an overactive mind? We've all been in the position before of having difficulty falling asleep due to thinking about the bills we need to pay, the projects we need to finish at work, and the friends we need to catch up with. It almost seems like it's never-ending... and we feel as though we'll never get a good night sleep.
After Bianca, an OSYL Holistic Herbalist, had trouble falling asleep, she turned to her herbal studies for the answer... and discovered Valerian tea. Through working with the herb for a whole month, mostly drinking it at night, her mind was not all over the place. She found herself more focused during the day, and in the morning was not feeling groggy. The next morning, instead of feeling tired, she feels calmer and more relaxed... and she can sleep through the whole night!!
If you're faced with the same situation, and prefer not to take medication, try Valerian tea for yourself and let us know how it works out for you. ☕️
I had the pleasure of a repeat chat with @michaelaessentials
on the Love Yourself to Happiness podcast. This conversation is me sharing my story and my journey dealing with Secondary Infertility. I couldn’t talk about it for a long time, because of the shame I felt for my body failing me. I don’t want another woman to suffer alone in the shame, sadness and guilt. If this is you or someone you know, please listen and/or share with them...to give them comfort and to give them hope. I am now an open book about my journey, so please reach out to me, and know I will tell you everything that helped me along the way to get me to my second child. Know this, you are not alone, and you are not broken. Listen here: https://apple.co/2nHg7W1
One day you will be staring at the things you used to pray for....what a blessing it will be!!! 🖤
Less than 10 months ago I found myself typing a message to a random stranger on IG. It was all a blur. I dont know what made me do it. I honestly believe it was a higher power. I felt the nudge and away I typed.
I found myself out to lunch with a friend telling her how big this was going to be and now 10 months later realizing that my dreams are becoming reality!
You may be reading this by chance or by choice but regardless if you feel that same feeling...just type away and let your instincts guide your decisions!
There are no coincidences in life.
So grateful and blessed for this life building a business and raising my babies at the same time!
Its possible for you too!
#pruviteveryday #lifebydesign #blessed #twinmom
Maybe the journey isn't so much about becoming anything. Maybe it's about unbecoming everything that isn't really you, so you can be who you were meant to be to begin with. 🙌.
Do one thing today that will get you closer to your goal. Remember something is better than nothing. Every action you take moves you either closer or further. Choose to move closer to what you want in life. •
Tell me what you did and what your goal is! Mine is in the comments ❤️
There’s so many great people I met off of Instagram and my page that you guys should all meet and know.
Comment your name and what you do below. Talk to EVERYONE there’s some cool ass people who love the same things you do and have struggled with a lot of the same things.
Wolves do better in packs 🐺
Sometimes we judge how to do an activity by the length of time we have, but then other times we need to chuck that out the window and just work at it until we get it done. Don't give up!
I love being an entrepreneur. 💞💞
I know where I want to go and the steps I need to take to get me there. I know that nothing great happens overnight and I’m willing to do the work to get it done.
I’m in it for the long haul. I get it. .
But some days it’s hard to get into that positive mindset to keep everything going. .
It’s like when we do that thing when we compare ourselves to others. We can talk all day long about not comparing the beginning of our story to someone’s middle — but we do. .
Or when we hear or read a compliment about ourselves. We say ‘thank you’ but our mind wanders to something else. .
We start to question ourselves, “Did she really mean that? What if she really said that to be nice but thinks I’m a fake or clueless or don’t know my stuff?” .
We know we shouldn’t let those negative thoughts creep in when something good happens — but we do. .
And such is the life of an entrepreneur.
It would be easy to tell ourselves to power through and do the work. But some days, just getting back to work doesn’t always do the trick. .
I’m sure that I’m not the only one who has these moments. .
And when this happens to me, I remind myself to re-focus my attention on something that brings me back to my happy place. .
"So what if instead of thinking about solving your whole life, you just think about adding additional good things. .
One at a time. .
Just let your pile of good things grow." - Rainbow Rowell .
#creativepreneur #solopreneur #creativehappylife #womensupportingwomen #ladypreneur #womeninbiz #mycreativebiz #dontquityourdaydream #femaleentrepreneur #smallbusinessowner #smallbizowner #freelancer #freelancelife #entrepreneurlife #liveyourbestlife #businessbydesign #lifebydesign #girlbosses #confidentwoman #womenwhowork #ladybosses #beingboss #creativeentrepreneur #myhappyplace
Yesterday I: .
♥️Hung out with 2 amazing women - both that I NEVER would have met without coaching
🙋🏼♀️Tried guacamole for the FIRST time in my life!!! (Yes, read that again, it’s true!!) .
✌🏻Tried some type of ceviche that started with am L (ladies, what was it?!?!?) .
😜 Tried posole (I think that’s the right word!)
💃🏼 Laughed until my face hurt and just felt so overcome with gratitude for the people I have in my life!!! .
I just can’t believe this is my life. .
So happy. So grateful. So blessed.
Dear haters, especially the ones I ran across earlier mocking a post I made,
My hope for you is that you find more time to worry about you and your family instead of mine because they deserve the very best from you too❤️ It saddens me that we are a negative topic of conversation for you and you don’t have better/more important things to think or talk about but I do appreciate that you sent me a friend request and take the time to read all of my posts😉 I post even more on Instagram stories so go check it out too!
Sincerely, these seminar going folks haha😘
The more real, raw, and vulnerable you are with your life the more people talk(and even make up lies about you🤯) but that’s perfectly fine because my purpose isn’t to be here making everyone love me. My purpose is to help others who were in a bad place like I was and show them that there’s a better way whether that’s in health, fitness, finances, relationships, etc.! And I’m honored to those of you who trust me every day to help you do that!! I hope if you’re dealing with peeps like that you can laugh it off like we have this morning and know that it’s just part of the journey to becoming the best version of yourself. I hate that there are people like this out there because I know bullies stop people from going after their dreams all the time due to the fear of judgement. Don’t be a dream killer and if you’re dealing with one or more don’t let it stop you! Those people do it because they see something about you they wish they had so let that motivate you instead! For every hater there’s always way more people that you’re helping and that appreciate you. You have to be brave with your life so that others can be brave with theirs!
On a another note we decided last minute to book first class(bc I’m needing the extra room lately😅🤰)flights last night to warmer ocean views this morning and I’m pretty excited about some R&R mixed with some business because this last month has been insaneeeee for this 6 month preggo!
・・・ From Autumn Calabrese: "Something to remember. No goal happens over night. It takes time, it takes dedication, it takes consistency. If you really want it never give up your pursuit of it. Never let anyone else tell you you can’t achieve your goals. We tend to be impatient and give up if it doesn’t happen in OUR time frame. Don’t give up just because it’s not happening as fast as you want it to.
I spent years working to get to where i am today, both in my personal fitness journey and in my career. Neither happened overnight. There were a lot of times I thought about giving up in a moment when it was hard. I’m so glad I didn’t. Keep pushing."
#autumncalabrese #teamac #dedication #lifebydesign #consistency #girlswholift #healthy
"Being responsible is powerful and is your access to lead your life by design, versus being at the effect of your circumstances." Audrey Hlembizky
Where in your life are you not taking responsibility?
#responsibility #createyourlife #lifebydesign #livepowerfully
When I started my business with Arbonne, I had no clue that as I took my first step into my new life I would be gaining so many new friendships with such strong, positive, inspiring women (and men) I’ve ever met. It’s true that when positivity comes together you can move mountains. I CHOOSE to be around people who bring out the best in me and push me to push myself. So blessed by these women and blessed by this culture that believes in changing the world, one person at a time. ⠀
If you’ve ever thought about jumping in and doing what we do...now’s the time! We aren’t any different than you! We are all just ordinary people wanting the most out of our lives! To BE more, so we can GIVE more, have more, and DO MORE✨⠀
So take the leap and leave your fears at the door, because the best version of YOU and the best of friends are waiting on the other side 💛
I started at dawn after a 2:30 AM wake up from nightmares. As I scrambled down the first ridge, Coyote skittishly darted across my path giving me a sidelong glance. Moments later, I paused on my next assent as their voices filled the valleys with morning song. Oh to be alive.
I have to keep her around, she knows too much 💀💕
This is why I love my business, it’s all about us supporting each other and pushing each other to be the best version of ourselves.
I’ve met so many amazing and inspiring women in Arbonne that have become role models for me.
And I can’t forget the amazing women on my team who are working hard everyday towards their goals.
We’re going to the top ! 💪🏼✨
“ You are stronger than the Christmas cookies. You are stronger than the Christmas cookies. You are stronger than the Christmas cookies. 🤣 “ @ me for 2 minutes straight. .
I actually WILL enjoy the Christmas cookies and vino and pie and dinner and chocolates thank you very much. When you CLEANSE you have so much more energy to get those workouts done and you don’t crave the shit the holidays throw in your face. 🍫🍩🥧🧁🍪🍦🥮❌❌ .
But, I will enjoy it 😋 .
[ peep the pretty teefs on little man. Chew that bone! Just not in my face. ]
Hand to heaven, my friends sometimes have to drag me out of my home office to get me out for a girl’s night.
What can I say? I love what I do. And at the end of the day, I work hard because it’s what makes me feel as if I’m truly living my purpose.
What (or who) are you out there making it happen for?
🏹FIND YOUR TRIBE.
LOVE THEM HARD.🏹
Back in high school all we cared about were hoes, now all we care ab is getting bands 💰
I never understood why niggas hate, its probably cause I'm doing better anyway, prolly cause I'm getting they bitch wetter anyway. 🎶
I tell her she beautiful everyday, I remind her💕
Running up my bands, got my guap right💰
Bro these niggas funny as hell. I haven't been at dominican in over 3 weeks and they think I still go there😂😂 #jucoproduct
Best tip for your college education. Go to a community college. Save money, time, stress. Free up your schedule and live your life the way you want it by freeing up your time for education. It's okay not to go to school and focus on your true life goals. Education isnt necessary, experience in the real world is what truly matters.
I love paper like I'm Michael Scott💸💸
Nice ass day for some soccer👌
There's nothing else that I would want to do except this #nodaysoff