#LevelUpSupplements

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The ending of this song is what gets to me. "I see the version of me, I hope that I'll one day be. I'll turn the page and hope they say, we know your story." Checkout my store @levelupsupplements & @nutrexresearchtrinidadltd for all your supplementing, dieting and training needs! We're here to help you! __________________________________________________________________________ #LevelUpSupplements #LevelUpAthlete #LevelUpFitnessTT #Nutrex #Nutrexresearch #Bodybuilding #Abs #Chest #Back #Legs #Shoulders #Gains #F4F #L4L #TrainHard #KeepPushing #NeverGiveUp #Musclepharm #Fitmiss #OptimumNutrition #Bsn #Trinidad #Caribbean #Lean #Bulk #Fitness #Healthy #Lifestyle
I'm always insecure bout my legs and I asked like 5 people before I posted this pic hahaa! But hey my routine just started with 2 leg days in it and I'm looking forward to the gains! __________________________________________________________________________ #LevelUpSupplements #LevelUpAthlete #LevelUpFitnessTT #Bodybuilding #Abs #Chest #Back #Legs #Shoulders #Gains #F4F #L4L #TrainHard #KeepPushing #NeverGiveUp #Musclepharm #Fitmiss #OptimumNutrition #Bsn #Trinidad #Caribbean #Lean #Bulk #Fitness #Healthy #Lifestyle
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Submax bois...officially on a cut...not a drastic cut but non the less...gonna bring it down slowly but surely...to preserve as much muscle as I can and hold onto my strength as long as I possibly can although the strength drop is inevitable once I get to a low enough bf/daily caloric intake. We workin. ________________________________________ Sponsored by @levelupsupplements Powered by @nutrexresearch @nutrexresearchtrinidadltd •Consistency •Progress not Perfection •Lets go! #LevelUpSupplements #fitfam #nutrexresearch #Bodybuilding #Abs #quads #Back #powerlifting #Shoulders #Gains #fitness #instahealth #TrainHard #KeepPushing #gym #Musclepharm #fitguys #OptimumNutrition #healthylifestyle #Trinidad #Caribbean #fitfam #instafit #Fitness #Healthy #Teamnutrex #muscle #squats #benchpress
💥Giveaway time!💥 Gonna be selecting randomly 5 winners for pita pit 25% discount coupons! All you gotta do is like this post,tag 1 person & comment your favorite thing from @pita_pit_tt !!! Winner will be chosen tomorrow 10.10.2018 ________________________________________ @levelupsupplements athlete 💪🏽 •Consistency •Progress not Perfection •October Giveaways #LevelUpSupplements #fitfam #nutrexresearch #Bodybuilding #Abs #quads #Back #powerlifting #Shoulders #Gains #fitness #instahealth #TrainHard #KeepPushing #gym #Musclepharm #fitcouple #OptimumNutrition #healthylifestyle #Trinidad #Caribbean #fitfam #instafit #Fitness #Healthy #Lifestyle #muscle #squats #benchpress
"Noone can work harder than me." Scratch that. Oh you work harder than me? I guarantee you that I work SMARTER. Be the best of both worlds. Check out my store @levelupsupplements for all your supplementing needs! Need wholesale? DM ME! ___________________________________________________________________ #LevelUp #LevelUpSupplements #LevelUpAthlete #BuildingMyLegacy #OutHereToMakeThingsBetter #Growth #Positivity #Change #HelpOneAnother #BecomeBetter #Best #Version #OfYourself #Gym #Gains #Bodybuilding #Fitness
When life gives u lemons...what do you do? 🍋 ________________________________________ Sponsored by @levelupsupplements •Consistency •Progress not Perfection •Do what you can with what you have #LevelUpSupplements #fitfam #nutrexresearch #Bodybuilding #Abs #quads #Back #powerlifting #Shoulders #Gains #fitness #instahealth #TrainHard #KeepPushing #gym #Musclepharm #fitcouple #OptimumNutrition #healthylifestyle #Trinidad #Caribbean #fitfam #instafit #Fitness #Healthy #Lifestyle #muscle #squats #benchpress
@nutrexresearchtrinidadltd Promo yesterday in @evofitnesstt ! It was such a success! Preworkouts and aminos were all gone! Amino slushies returned and it was a huge hit! I love doing these promos and interacting with everyone! Thanks to my entire team for helping yesterday, I couldn't do it without your help! The support I have from you all is incredible! More surprises coming soon! _______________________________________________________#LevelUpSupplements #LevelUpAthlete #LevelUpFitnessTT #Bodybuilding #Abs #Chest #Back #Legs #Shoulders #Gains #F4F #L4L #TrainHard #KeepPushing #NeverGiveUp #Supplements #NutrexResearch #Trinidad #Caribbean #Lean #Bulk #Fitness #Healthy #Lifestyle Photo credit: @vroon__
Scruffy and tired. Here's a quote for you to dwell on. "When you hit rock bottom remember this, rock bottom can also be a great foundation for you to build on." One step backward, two steps forward. Always keep moving. __________________________________________________________________________ #LevelUpSupplements #LevelUpAthlete #LevelUpFitnessTT #Bodybuilding #Abs #Chest #Back #Legs #Shoulders #Gains #F4F #L4L #TrainHard #KeepPushing #NeverGiveUp #Musclepharm #Fitmiss #OptimumNutrition #Bsn #Trinidad #Caribbean #Lean #Bulk #Fitness #Healthy #Lifestyle
🚫Gather round kids...I got a story to tell...🚫 Failure...it happens to the best of us..it happens to the worst of us,sometimes due to poor execution...breaks in form...rushing the setup...overshooting the weight..the list goes on, but it happens. The thing is, failure gives u the opportunity to make improvements where you may not have realized you needed to. A few months ago I got an invite to a meetup at @goldsgymtt for a friendly meetup powerlifting meet style,decided to break program two days before in order to gauge my SBD maxes for the meetup...got up to 455 on squat as you saw here and a number of things happened...1.i rushed my usual setup which mentally and physically prepares me to move the weight...2. I lost tightness when I was almost to the bottom of the squat which caused my chest to cave...3. Because I rushed it I wasn’t at the dead center of the bar and realized halfway down so when I was about to push back up one side started leaning. All this led to me realizing nope this is a no go and I opted to drop the bar...which led to another stupid but split second decision on my part to brace myself on the safety bars and the bar landed on my knuckle. Didn’t realized it at the time, because it bounced but after a few minutes the pain set in...hard lol but anyway @rebuilder_strong and I went on to gauge the deadlift and bench after that as planned. Fast forward two days and me going over this video a gazillion times...we get to the meet and I made sure to get everything in check...tightness..dead center...proper setup... and it moved like a feather. I could have cried 😅..idk if y’all can see my knuckle was hella swollen when I did it but it was. The point is...failure highlights what you need to improve on...failure is part of the process...don’t let it get to your head and consume you..you are not your failure...it’s all about how you adjust and try again! I’m sorry for the long ass caption lol that is all. 🎥: @nieceyfitt ________________________________________ Sponsored by @levelupsupplements Powered by @nutrexresearch @nutrexresearchtrinidadltd •Consistency •Progress not Perfection •Failure #Quads #fitfam #nutrexresearch #Bodybuilding #Gymfail
Post party. I look so beat 😭___________________________________________________________________#Residence #Lifestyle #Nightlife #Clubbing #Trinidad #Caribbean #Party #Fun #Music #Pump #LevelUpSupplements #LevelUpAthlete #LevelUpFitnessTT
Always nice running into friends at the party 👊 ___________________________________________________________________#Residence #Lifestyle #Nightlife #Clubbing #Trinidad #Caribbean #Party #Fun #Music #Pump #LevelUpSupplements #LevelUpAthlete #LevelUpFitnessTT
A great weekend sets the tone for the week ahead 👌🏽 always be sure to make the best of the time you have with the ones you love because you never know how much more you've got. ________________________________________ Sponsored by @levelupsupplements Powered by @nutrexresearch @nutrexresearchtrinidadltd •Consistency •Progress not Perfection •FitCouple #LevelUpSupplements #fitfam #nutrexresearch #Bodybuilding #Abs #quads #Back #powerlifting #Shoulders #Gains #fitness #instahealth #TrainHard #KeepPushing #gym #Musclepharm #fitcouple #OptimumNutrition #healthylifestyle #Trinidad #Caribbean #fitfam #instafit #Fitness #Healthy #Lifestyle #muscle #squats #benchpress
Final stretch on this block...finished it up with this bench rep PR 325x3..really thought I was gonna fail on that last rep but I started think “really? You did all this work to fail on this? To not complete your lift?” And was adamant that he not help me move it 😅 (which he didn’t) It took a while to get up...but if it had took 3 minutes I gonna get that shit up, one way or another 😐 ________________________________________ Sponsored by @levelupsupplements Powered by @nutrexresearch @nutrexresearchtrinidadltd •Consistency •Progress not Perfection •Lets Go! #LevelUpSupplements #fitfam #nutrexresearch #Bodybuilding #Abs #quads #Back #powerlifting #Shoulders #Gains #fitness #instahealth #TrainHard #KeepPushing #gym #Musclepharm #fitguys #OptimumNutrition #healthylifestyle #Trinidad #Caribbean #fitfam #instafit #Fitness #Healthy #Lifestyle #muscle #squats #benchpress
When you lose motivation or need that extra push again sometimes you need to step back and remember why you began in the first place ________________________________________ Sponsored by @levelupsupplements •Consistency •Progress not Perfection •Lets Go! #LevelUpSupplements #fitfam #nutrexresearch #Bodybuilding #Abs #quads #Back #powerlifting #Shoulders #Gains #fitness #instahealth #TrainHard #KeepPushing #gym #Musclepharm #fitguys #OptimumNutrition #healthylifestyle #Trinidad #Caribbean #fitfam #instafit #Fitness #Healthy #Lifestyle #muscle #squats #sponsoredathlete
Out here grinding to get work done. Saw a nice gym pants and had to try it on! Haha🤷‍♂️ __________________________________________________________________________ #LevelUpSupplements #LevelUpAthlete #LevelUpFitnessTT #Bodybuilding #Abs #Chest #Back #Legs #Shoulders #Gains #F4F #L4L #TrainHard #KeepPushing #NeverGiveUp #Musclepharm #Fitmiss #OptimumNutrition #Bsn #Trinidad #Caribbean #Lean #Bulk #Fitness #Healthy #Lifestyle
Some paused deadlifts from last Friday 435x4 then down to 400 4x5...energy levels weren’t very high from a long week n lack of sleep so kind of rushed the pauses but say what...I’ll do better his week...progress is imminent with consistency. ________________________________________ Sponsored by @levelupsupplements •Consistency •Progress not Perfection •Lets Go! #LevelUpSupplements #fitfam #nutrexresearch #Bodybuilding #Abs #quads #Back #powerlifting #Shoulders #Gains #fitness #instahealth #TrainHard #KeepPushing #gym #Musclepharm #fitguys #OptimumNutrition #healthylifestyle #Trinidad #Caribbean #fitfam #instafit #Fitness #Healthy #Lifestyle #muscle #squats #sponsoredathlete
Deadlift topset yesterday of 470x3 then back down to 6x6 with 420 to build some muscle n strength...deads ftw...we workin ________________________________________ Sponsored by @levelupsupplements •Consistency •Progress not Perfection •Lets Go! #LevelUpSupplements #fitfam #nutrexresearch #Bodybuilding #Abs #quads #Back #powerlifting #Shoulders #Gains #fitness #instahealth #TrainHard #KeepPushing #gym #Musclepharm #fitguys #OptimumNutrition #healthylifestyle #Trinidad #Caribbean #fitfam #instafit #Fitness #Healthy #Lifestyle #muscle #squats #sponsoredathlete
Late night post...scientists are still to this day trying to figure out how calves this small can help move so much weight lol...but seriously tho 385x3 @ RPE great then 315 6x6...I’d say it was a good day...we cooking up something big...just wait on it ________________________________________ Sponsored by @levelupsupplements •Progress not Perfection •Consistency •Squats #legday #squats #quads #fitness #quadsquad #lowbar #strong #gym #gymgang #riseapparel #depth #depthbeforedishonor #trainhard #personaltrainer #sponsoredathlete #trinidadandtobago #caribbean #levelupsupplements #drive #livelifehappy #pushit #gains #gainsville
Get your summer body ready with one of the best fat burners on the market! Lipo 6 black ultra concentrate! Now available! __________________________________________________________________________ #LevelUpSupplements #LevelUpAthlete #LevelUpFitnessTT #Bodybuilding #Abs #Chest #Back #Legs #Shoulders #Gains #F4F #L4L #TrainHard #KeepPushing #NeverGiveUp #Musclepharm #Fitmiss #OptimumNutrition #Bsn #Trinidad #Caribbean #Lean #Bulk #Fitness #Healthy #Lifestyle
In light of my legs being in shambles and today being paused squat day anyway...here's a quad flex from when I could actually flex them pain-free 😂😂 😂 tbt ________________________________________ Sponsored by @levelupsupplements •Consistency •Progress not Perfection •Conquers #LevelUpSupplements #fitfam #nutrexresearch #Bodybuilding #Abs #quads #Back #powerlifting #Shoulders #Gains #fitness #instahealth #TrainHard #KeepPushing #gym #Musclepharm #fitguys #OptimumNutrition #healthylifestyle #Trinidad #Caribbean #fitfam #instafit #Fitness #Healthy #Lifestyle #muscle #squats #sponsoredathlete
Grab a scoop of this amazing preworkout today! Unleash your true strength! Outlift concentrate extreme is one of the strongest preworkouts you can get your hands on! It gives you just the right amount if energy and a killer pump to help you destroy that workout!__________________________________________________________________________ #LevelUpSupplements #LevelUpAthlete #LevelUpFitnessTT #Bodybuilding #Abs #Chest #Back #Legs #Shoulders #Gains #F4F #L4L #TrainHard #KeepPushing #NeverGiveUp #Musclepharm #Fitmiss #OptimumNutrition #Bsn #Trinidad #Caribbean #Lean #Bulk #Fitness #Healthy #Lifestyle
I swear this place was so nice! I just like to go exploring down the beach to see what it has! 😅 I'm like record me incase a shark eats me 😂#Fun #Adventures #Of #Trinidad #IslandLife #Island #Sun #Sea #Sand #SunSeaSand #Beach #Cliffs #Cedros #LevelUpSupplements #LevelUp #LevelUpFitnessTT
One thing I always say...if you’re hesitant about doing something...count to 3 and do it...it’s either u do it or you can’t do it...but there’s no use delaying it because you’re only gonna psyche urself our more...decide your gonna do it...commit and give your all...and it’s either you conquer it or you don’t...but at least you gave your best. ________________________________________ Sponsored by @levelupsupplements •Consistency •Progress not Perfection •Conquers #LevelUpSupplements #fitfam #nutrexresearch #Bodybuilding #Abs #Chest #Back #powerlifting #Shoulders #Gains #fitness #instahealth #TrainHard #KeepPushing #gym #Musclepharm #fitguys #OptimumNutrition #healthylifestyle #Trinidad #Caribbean #fitfam #instafit #Fitness #Healthy #Lifestyle #muscle #squats #sponsoredathlete
Never fear failure. Failure is your greatest companion towards success. You are successful because of failure. There isn't one successful person out there who hasn't encountered failure. Remember that. Push past your limits and levelup with @levelupsupplements __________________________________________________________________________ #LevelUpSupplements #LevelUpAthlete #LevelUpFitnessTT #Bodybuilding #Abs #Chest #Back #Legs #Shoulders #Gains #F4F #L4L #TrainHard #KeepPushing #NeverGiveUp #Musclepharm #Fitmiss #OptimumNutrition #Bsn #Trinidad #Caribbean #Lean #Bulk #Fitness #Healthy #Lifestyle
#AMINOCHARGER +HYDRATION is a true standout in the amino and BCAA product category. Not only does provide your body with a clinically dosed (full effective) amount of BCAA but it also contains vital electrolytes for optimum hydration. Each serving delivers 6g of BCAA along with the powerful anti-catabolic Magnesium Glycinate Glutamine Chelate (MGG) to support muscle development, strength and recovery. The added hydration complex consists of advanced Albion minerals which in turn allows for superior absorption of key electrolytes. This helps to keep workout intensity high even under the toughest conditions. AMINO CHARGER +HYDRATION is ideal for consumption during and after workouts or at any time during the day when you need to refuel on critical aminos and electrolytes. All ingredients and amounts are fully disclosed on the label so you know exactly what you are getting. Finally, #AMINOCHARGER +HYDRATION is also setting a new standard when it comes to taste. This product delivers a burst of exotic fruit flavors so delicious you will want to sip on it all day long! Endurance 🚴🏼 Hydration 💦 Recovery 💪🏼 #Nutrex #UltraFit #bcaa__________________________________________________________________________ #LevelUpSupplements #LevelUpAthlete #LevelUpFitnessTT #Bodybuilding #Abs #Chest #Back #Legs #Shoulders #Gains #F4F #L4L #TrainHard #KeepPushing #NeverGiveUp #Musclepharm #Fitmiss #OptimumNutrition #Bsn #Trinidad #Caribbean #Lean #Bulk #Fitness #Healthy #Lifestyle
Sometimes I look at my weekly lifts in awe lol not being vain or full of myself but just because I remember when I first started lifting in a little backyard setup some of my homies had and just pressing the bar for two and failed on the 3rd rep...that was probably in 2012 if I remember correctly now I can bench 315 on a whim two days before a meet that I go on to bench 330 at...it’s crazy and kind of surreal...and dreaming of squatting 2 plates while I was training in aranguez hitting 135 for 5 at max...the wonders that come from consistency....hoping to stay on this road for the long haul...imma be the fittest gramps you ever see 😂 _____________________________________________ Sponsored by @levelupsupplements •Consistency •Progress not Perfection •Consistency #LevelUpSupplements #fitfam #nutrexresearch #Bodybuilding #Abs #Chest #Back #powerlifting #Shoulders #Gains #fitness #instahealth #TrainHard #KeepPushing #gym #Musclepharm #fitguys #OptimumNutrition #healthylifestyle #Trinidad #Caribbean #fitfam #instafit #Fitness #Healthy #Lifestyle #muscle #squats #sponsoredathlete
Turn up your intensity and get serious about your weight loss with the most potent fat burner on the market! The newest fat burner you can get your hands on is finally here and now in stock @levelupsupplements !__________________________________________________________________ #LevelUpSupplements #LevelUpAthlete #LevelUpFitnessTT #Nutrex #NutrexTrinidadLtd #FatBurner #LoseWeight #Fatloss #Gym #Bodybuilding #Abs #Chest #Back #Legs #Shoulders #Gains #F4F #L4L #TrainHard #KeepPushing #NeverGiveUp #Trinidad #Caribbean #Lean #Bulk #Fitness #Healthy #Lifestyle
Set milestones for yourself and focus on breaking through them. Often we get so caught up competing with others or trying to outdo each other we forget about our goals and aims. Focus on competing with the you of yesterday or the you of last month and surpass that person each and everyday 👌🏽 ________________________________________________ Sponsored by @levelupsupplements •Consistency •Progress not Perfection •SBD! #LevelUpSupplements #fitfam #nutrexresearch #Bodybuilding #Abs #Chest #Back #powerlifting #Shoulders #Gains #fitness #instahealth #TrainHard #KeepPushing #gym #Musclepharm #fitguys #OptimumNutrition #healthylifestyle #Trinidad #Caribbean #fitfam #instafit #Fitness #Healthy #Lifestyle #muscle #squats #sponsoredathlete
Today was such a fun day discovering beaches and climbing cliffsides all the way down Cedros!!! The beach was so calm, the weather perfect and the water was just ideal for swimming! #Fun #Adventures #Of #Trinidad #IslandLife #Island #Sun #Sea #Sand #SunSeaSand #Beach #Cliffs #Cedros #LevelUpSupplements #LevelUp #LevelUpFitnessTT
You can either make excuses or you can make progress...you can’t do both...get your head in the game and do what needs to be done ______________________________________________ Sponsored by @levelupsupplements •Consistency •Progress not Perfection •Saturday #LevelUpSupplements #fitfam #nutrexresearch #Bodybuilding #Abs #Chest #Back #powerlifting #Shoulders #Gains #fitness #instahealth #TrainHard #Keeppushing #gym #Musclepharm #fitguys #OptimumNutrition #healthylifestyle #Trinidad #Caribbean #fitfam #instafit #Fitness #Healthy #Lifestyle #muscle #squats #sponsoredathlete
It’s always a good day when different gyms come together to push their limits...these are my lifts from Wednesday’s friendly lift-off @goldsgymtt 🙏🏽 Squat:315,335,355 Bench:295,315,330 Deadlift:475,510,520 Everyone went hella hard I must say the vibe of everything was great 🙌🏽 thanks a lot for the invite! Shoutout to everyone who came out @nieceyfitt @rebuilder_strong @rk_fit_868 @bigstone_868 @jphezekiah (I don’t have the other on ig) and for @goldsgymtt for having us! Till we meetup again! _________________________________________________________ Sponsored by @levelupsupplements •Consistency •Progress not Perfection •SBD! #LevelUpSupplements #fitfam #nutrexresearch #Bodybuilding #Abs #Chest #Back #powerlifting #Shoulders #Gains #fitness #instahealth #TrainHard #KeepPushing #gym #Musclepharm #fitguys #OptimumNutrition #healthylifestyle #Trinidad #Caribbean #fitfam #instafit #Fitness #Healthy #Lifestyle #muscle #squats #sponsoredathlete
Throwback to last Saturday at residence night club 😎Big up to one of my @levelupsupplements athlete @kristonmb ! Support those who support you 💪___________________________________________________________________#Residence #Lifestyle #Nightlife #Clubbing #Trinidad #Caribbean #Party #Fun #Music #Pump #LevelUpSupplements #LevelUpAthlete #LevelUpFitnessTT
Last month I had paused squats and was under the impression there was nothing worst than that...boy was I wrong lol...Tempo-paused Squats @340x5 to have more time under tension and to be able to generate power just about parallel or a lil below.. I'm deliberately not going all the way down...the carryover to my regular squats on a Monday are great I must say...it’s not something you wanna feel lol but you can give it a try if you want an added challenge to your leg training! _____________________________________________ Sponsored by @levelupsupplements •Consistency •Progress not Perfection •⛅ #LevelUpSupplements #fitfam #nutrexresearch #Bodybuilding #Abs #Chest #Back #powerlifting #Shoulders #Gains #fitness #instahealth #TrainHard #KeepPushing #gym #Musclepharm #fitguys #OptimumNutrition #healthylifestyle #Trinidad #Caribbean #fitfam #instafit #Fitness #Healthy #Lifestyle #muscle #squats #sponsoredathlete
Major throwback to yearsssss ago when I was hunting those model shows to "get out there" LOL it was a really fun experience and I've learnt so much more since then! Keep pushing towards your goals guys! Try everything you're interested in and one day everything you envision for yourself will happen👌___________________________________________________________________ #LevelUpSupplements #LevelUpAthlete #LevelUpFitnessTT #Bodybuilding #Abs #Chest #Back #Legs #Shoulders #Gains #F4F #L4L #TrainHard #KeepPushing #NeverGiveUp #Musclepharm #Fitmiss #OptimumNutrition #Bsn #Trinidad #Caribbean #Lean #Bulk #Fitness #Healthy #Lifestyle
Will always highlight the great work of my friends. Special post for @sevastarr a friend for a long time who made it as a successful entrepreneur while also balancing his degree and life. Check out his work at @levelupsupplements Extremely proud #DrT10 #levelupsupplements #Seva #Entrepreneur #MentalGame
Caffeine-less week...is proving to be a challenge 😅 but I’m pushing through...can’t wait to chug some preworkout next Monday 🤤🤤 @levelupsupplements got me fully stocked! But for now Eat.Train.Supplement.Sleep 🙏🏽 •Consistency •Progress not Perfection •Push through #LevelUpSupplements #fitfam #nutrexresearch #Bodybuilding #Abs #Chest #Back #powerlifting #Shoulders #Gains #fitness #instahealth #TrainHard #KeepPushing #gym #Musclepharm #fitguys #OptimumNutrition #healthylifestyle #Trinidad #Caribbean #fitfam #instafit #Fitness #Healthy #Lifestyle #muscle @mutantnation
When life starts looking up there will always be dark clouds trying to ruin the sunshine enjoy the shade and make the best of a dark situation 👌🏽 •Consistency •Progress not Perfection •⛅ #LevelUpSupplements #fitfam #nutrexresearch #Bodybuilding #Abs #Chest #Back #powerlifting #Shoulders #Gains #fitness #instahealth #TrainHard #KeepPushing #gym #Musclepharm #fitguys #OptimumNutrition #healthylifestyle #Trinidad #Caribbean #fitfam #instafit #Fitness #Healthy #Lifestyle #muscle
A couple months ago i was training and doing deadlifts... I attempted a weight for the first time and was hesitating to do it. My friend told me “don’t doubt yourself” and i did it easily.. my point is that your mindset is really your limit and never say you cant do something if you’ve never tried.. @levelupsupplements LIL SHOUTOUT TO MY BOY @shariff_19 FOR THE MOTIVATION 💪🏻👌 __________________________________________________________________________#LevelUpSupplements #LevelUpAthlete #LevelUpFitnessTT #Bodybuilding #Abs #Chest #Back #Legs #Shoulders #Gains #F4F #L4L #TrainHard #KeepPushing #NeverGiveUp #Musclepharm #Fitmiss #OptimumNutrition #Bsn #Trinidad #Caribbean #Lean #Bulk #Fitness #Healthy #Lifestyle
My main focus on this bulk isn't about how much weight I can move, but isolate and contract the muscle group I'm working to the fullest. Yes I'll be enjoying my strength but it isn't my main focus on how much I can lift. @levelupsupplements . . . . #levelup #levelupsupplements #levelupathlete
A dream never shouts but often whispers! It's up to you to take it up and turn it into a reality! Never get down when people don't see your dream. It's your dream. It was given to you not them. They may not support you, they may laugh at you but make sure you laugh last! Always repping my @levelupsupplements vest💪__________________________________________________________________ #LevelUpSupplements #LevelUpAthlete #LevelUpFitnessTT #Bodybuilding #Abs #Chest #Back #Legs #Shoulders #Gains #F4F #L4L #TrainHard #KeepPushing #NeverGiveUp #Musclepharm #Fitmiss #OptimumNutrition #Bsn #Trinidad #Caribbean #Lean #Bulk #Fitness #Healthy #Lifestyle
When you run into your bro at gym and see him sporting your store's tee @levelupsupplements ! The support is real! 💪 ___________________________________________________________ #LevelUpSupplements #LevelUpAthlete #LevelUpFitnessTT #Bodybuilding #Abs #Chest #Back #Legs #Shoulders #Gains #F4F #L4L #TrainHard #KeepPushing #NeverGiveUp #Musclepharm #Fitmiss #OptimumNutrition #Bsn #Trinidad #Caribbean #Lean #Bulk #Fitness #Healthy #Lifestyle
Serious mass back in stock! Available in chocolate, vanilla, cookies and cream, banana and chocolate peanut butter! __________________________________________________________________________ #LevelUpSupplements #LevelUpAthlete #LevelUpFitnessTT #Bodybuilding #Abs #Chest #Back #Legs #Shoulders #Gains #F4F #L4L #TrainHard #KeepPushing #NeverGiveUp #Musclepharm #Fitmiss #OptimumNutrition #Bsn #Trinidad #Caribbean #Lean #Bulk #Fitness #Healthy #Lifestyle
Tbt to last month when I had my yolo week a d got up to 530lbs, I can't tell you how much times I've rewatched this video lol...took alot of time...hard work...and serious consistency.. but we back to putting in that work 🔥...more to come! _____________________________ Sponsored by @levelupsupplements •Progress not Perfection •Consitency •YOLO!! #LevelUpSupplements #LevelUpAthlete #strong #Bodybuilding #Abs #Chest #Back #powerlifting #Shoulders #Gains #fitness   #instahealth #TrainHard #KeepPushing #gym #Musclepharm #fitfam #OptimumNutrition #healthylifestyle #deadlift #Caribbean #fitfam #instafit #squat #Healthy #Lifestyle #muscle
Haven't posted in a while but...Last night I worked up to 470X4 and was like whyyy is this feeling so damn heavy...went back to my program to check the weight of my downsets and realized that yo...I was supposed to be doing 450 as my topset 😂 I was like ohhhh that's whyyy...but it was already done...and downsets were 405 4x5 _____________________________ Sponsored by @levelupsupplements •Progress not Perfection •Consitency •Deads!! #LevelUpSupplements #LevelUpAthlete #strong #Bodybuilding #Abs #Chest #Back #powerlifting #Shoulders #Gains #fitness   #deadlift #TrainHard #KeepPushing #gym #Musclepharm #fitfam #deadlifts #healthylifestyle #deadlift #Caribbean #fitfam #instafit #squat #Healthy #Lifestyle #muscle
Chest day was soooo good. Got them 80's for 5 reps. Yes had a spotter just for some balance This was my final set and I'm glad to see I'm getting stronger every single session not only in chest but everything else. Size is the goal. I'm aiming to be repping out the 100's by October hopefully #levelup #levelupsupplements #levelupathlete #chest #gainz #bulking #gym #dumbbell #80lbs #back #abs #shoulder #biceps #triceps #drake #bodybuilding #strength #gymshark #underarmour @levelupsupplements @btimers
Quick flex before @bori_fitness snapped his photo! Haha! Keep pushing even on the days when you don't feel like it! You'd never regret it!__________________________________________________________________ #LevelUpSupplements #LevelUpAthlete #LevelUpFitnessTT #Bodybuilding #Abs #Chest #Back #Legs #Shoulders #Gains #F4F #L4L #TrainHard #KeepPushing #NeverGiveUp #Musclepharm #Fitmiss #OptimumNutrition #Bsn #Trinidad #Caribbean #Lean #Bulk #Fitness #Healthy #Lifestyle
Leg day was LIT. Just my routine for my quads today. Leg press was a drop set on my final set which was hard af. My rep ranges was 8-10. But leg extensions was 10-15. P. S I puked after so you know it was a good session. Volume is key. Coming out of a cut so ok slowly regaining strength. #legs #legday #gains #gym #quads #bodybuilding #mensphysique #socks #bulking #abs #chest #arms #shoulder #biceps #triceps #gymlife #gymshark #alphalete #levelup #levelupathlete #levelupsupplements Sponsored by @levelupsupplements
Support yourself hard and never lose that drive. Keep pushing towards your goals. No one's gonna do it for you. Be good to everyone and never expect anything. Be proud but humble. Never depend on anyone but yourself! At the end of the day it's you vs you. ___________________________________________________________________ #LevelUpSupplements #LevelUpAthlete #LevelUpFitnessTT #Bodybuilding #Abs #Chest #Back #Legs #Shoulders #Gains #F4F #L4L #TrainHard #KeepPushing #NeverGiveUp #Musclepharm #Fitmiss #OptimumNutrition #Bsn #Trinidad #Caribbean #Lean #Bulk #Fitness #Healthy #Lifestyle
Proof that I dont just do deadlifts 😂. 225lbs (2 plates a side) for 5s at RPE 8.5. 90% of my previous 1RM for Squats. Check out @levelupsupplements for quite literally the cheapest prices on quality supplements in Trinidad and Tobago. Mention my name for a little 5% off your purchase too. Can't get better than that tbh. #LevelUpSupplements #LevelUpFitnessTT #HighBar #Squats #Depth #Progress #Gym #Fitness #VolumePR #PR #Legs #Powerbuilding #Powerlifting #Bodybuilding #DUP
3 days after my failed 530 attempt...we decide let's try this shit one more time...for all the marbles...and yo...this was the hardest deadlift I have everrrrrrr done...but it was completed and I can't explain how great I'm feeling having done that weight that I was secretly despising because I didn't get it... euphoria!! _____________________________ Sponsored by @levelupsupplements •Progress not Perfection •Consitency •Road to 600!! #LevelUpSupplements #LevelUpAthlete #strong #Bodybuilding #Abs #Chest #Back #powerlifting #Shoulders #Gains #fitness   #instahealth #TrainHard #KeepPushing #gym #Musclepharm #fitfam #OptimumNutrition #healthylifestyle #deadlift #heavy #fitfam #deadlift #squat #Healthy #Lifestyle #muscle
530 failed attempt...Since I've been lifting...I've never actually failed a deadlift, so this was a 1st & I did have this rep in me but alot of different variables contributed to this barely moving...like it being rushed...me psyching myself out...not thinking I could do it because of the weight...the mind and rest times are powerful things...but I accepted my 510 PR I hit right before this and said hey, maybe next time 🤷...because failure is part of the process.. _____________________________ Sponsored by @levelupsupplements •Progress not Perfection •Consitency •PR Attempt!! #LevelUpSupplements #LevelUpAthlete #strong #Bodybuilding #Abs #Chest #Back #powerlifting #Shoulders #Gains #fitness   #instahealth #TrainHard #KeepPushing #gym #Musclepharm #fitfam #OptimumNutrition #healthylifestyle #deadlift #Caribbean #fitfam #instafit #squat #Healthy #Lifestyle #muscle
So...funny story...I had yolo on deadlifts and was working up to a 1RM on Tuesday and got up to this 510 which moved relatively easy....tried to do 530...a bit rushed because the gym was closed and it barely moved off the floor...stay tuned for the next post 👀 _____________________________ Sponsored by @levelupsupplements •Progress not Perfection •Consitency •YOLO!! #LevelUpSupplements #LevelUpAthlete #strong #Bodybuilding #Abs #Chest #Back #powerlifting #Shoulders #Gains #fitness   #instahealth #TrainHard #KeepPushing #gym #Musclepharm #fitfam #OptimumNutrition #healthylifestyle #deadlift #Caribbean #fitfam #instafit #squat #Healthy #Lifestyle #muscle #mutant
Yolo week squats...420 here...felt like I hit a bus on the way up, buttttt after much yelling and pushing....it was done lol, will done to yav as well for the fire weight selection 🤘🏽 _____________________________ Sponsored by @levelupsupplements •Progress not Perfection •Consitency •Squats!! #LevelUpSupplements #LevelUpAthlete #strong #Bodybuilding #Abs #Chest #Back #powerlifting #Shoulders #Gains #fitness #letsgo #TrainHard #KeepPushing #gym #Musclepharm #fitfam #OptimumNutrition #healthylifestyle #deadlift #peraonaltrainer #fitfam #rise #squat #Healthy #Lifestyle #muscle
Back to the drawing board. With the new rebuilding regiment. Size is the goal. #bulking #gym #postcompetition #fitness #levelup #levelupathlete #levelupsupplements #health #gains #rebuild #chest #back #biceps #triceps #shoulder #legs #mensphysique #athlete #veins #bodybuilding #powerbuilding #asthetics #cuts . . . . Check out @levelupsupplements for all your supplement need with the widest verity of products to keep you healthy and to reach those goal.
Back in the office🤗 #trusttheprocess 💯 #thankful 🙌 #blessed 🙏🏼 #trustgod 💖 #levelupsupplements #borifitness
Been gone for a bit to gather my shit...but I'm back 🤘🏽...benchy bench 320x2 🔥🔥 _____________________________ Sponsored by @levelupsupplements •Progress not Perfection •Consitency •Bench!!! #LevelUpSupplements #LevelUpAthlete #strong #Bodybuilding #Abs #Chest #Back #powerlifting #Shoulders #Gains #fitness   #instahealth #TrainHard #KeepPushing #gym #Musclepharm #fitfam #OptimumNutrition #healthylifestyle #deadlift #Caribbean #fitfam #instafit #squat #Healthy #Lifestyle #muscle
I was asked why don't I stay this lean. Yes I know it took me 3 months of intense dieting and sacrificing a whole lot. But being at this body fat year round will drive you crazy. Yes you look amazing. But you feel a lot less of that. This type of diets is a "dip in dip out " I love how I looked but I wanna be bigger and leaner next year so I'm putting back on size SLOWLY and building muscle on a lower bodyfat. It plays with your mental knowing how shredded you was when you start to put back on weight. But life is a cycle in making yourself better. #fitfam #instafit #instafitness #beastmode #gym #fitnessaddict #fitness #active #instadaily #fitnessfreak #health #healthylifestyle #eatclean #fitspo #abs #foodgasm #life #diet #instahealth #fitnessgoals #gains #levelupsupplements #levelupathlete Sponsored by @levelupsupplements
300lbs for 5s at RPE 8.5...went on to 315lbs for 5s after this set at RPE 9. Definitely had some lumbar flexion which I'm actively working on reducing. Overall I think my form definitely improved from where it was, but once the weight starts to get heavy, it isn't where it needs to be. Definitely gonna fix that. . Check out @levelupsupplements if you need to get any supplements at the best prices in Trinidad. Message me if you have any questions about training or supplementation and I'd be more than happy to give my input. #LevelUpSupplements #Deadlifts #Beltless #Powerbuilding #Powerlifting #Bodybuilding #Snapcity #C3
*Swipe left* I've done it!!! My first ever men's physique competition. At the National championships men's physique juniors Trinidad and Tobago 2018 It was a long 3 month journey that took a whole lot out of me. Physical mental and emotional strength. I gave it my very best with no shortcuts or slacking off. I would be lying if I say I didn't wanna quit at times. But with the help of God he pulled me through. Mr. Aaron Ambrose my coach @btimers who coached me and kept me in check when I called him wanting to give up cuz shit was getting rough. He brought me from fat to shredded stuck by me through the very end. I will forever be grateful. To my sponsors @levelupsupplements and @sevastarr for least hooking me up with what I needed. And those rice cakes saved me lol Even back stage sticking with me. Wanna thank @gajinbudhoo for taking time out of his busy schedule to put on my base coats of tan during the week. Thanks bro. @kevin_gooptar for the link up with the top coat blessing homie. @frazzymo For the sponsor for the fish bro it really helped a lot To all my friends and family who stuck with me bare with me when I was low on carbs and cranky AF thank you. My parents was probly the biggest support group I had I thank you for baring with me and putting up with my food and bad days. I didn't have the best placing. But I gave it my all. And I know what has to be done next time. I am going to start on that right away. Thanks for the support everyone. #ttbf #levelup #levelupsupplements #levelupathlete #mensphysique #show #competition #trinidad #shredded #abs #vascular #chest #arms #triceps #biceps #legs #back #gym #gains #gainz #protan #boardshorts #hardwork #dry #NoWaterBelly #NoWaterGut #bodybuilding
Seeing these people competing makes me want to go back on stage! I'mma hit it back next year for sure! Here's a throwback of me practicing before my first ever show last year! Dunno where my core went after the show though 😂 #BadDiet __________________________________________________________________ #LevelUpSupplements #LevelUpAthlete #LevelUpFitnessTT #Bodybuilding #Abs #Chest #Back #Legs #Shoulders #Gains #F4F #L4L #TrainHard #KeepPushing #NeverGiveUp #Musclepharm #Fitmiss #OptimumNutrition #Bsn #Trinidad #Caribbean #Lean #Bulk #Fitness #Healthy #Lifestyle
Congrats to my bro on his first stage show at the TTBBF Junior competition yesterday! You now have some experience on what it's like and how to better prep for the next one! Keep up the amazing work! It takes a lot of confidence to go on stage and you came far from when you first started! Keep it up! @kristonmb ______________________________________________________________ #LevelUpSupplements #LevelUpAthlete #LevelUpFitnessTT #Bodybuilding #Abs #Chest #Back #Legs #Shoulders #Gains #F4F #L4L #TrainHard #KeepPushing #NeverGiveUp #Musclepharm #Fitmiss #OptimumNutrition #Bsn #Trinidad #Caribbean #Lean #Bulk #Fitness #Healthy #Lifestyle
Everybody's got a dream, everybody's got a goal. The question is when you wake up in the morning, what are you gonna do about it? They aren't giving out success but you can earn it. Go out there and EARN IT!!!___________________________________________________________________ #LevelUpSupplements #LevelUpAthlete #LevelUpFitnessTT #Bodybuilding #Abs #Chest #Back #Legs #Shoulders #Gains #F4F #L4L #TrainHard #KeepPushing #NeverGiveUp #Musclepharm #Fitmiss #OptimumNutrition #Bsn #Trinidad #Caribbean #Lean #Bulk #Fitness #Healthy #Lifestyle
Late night squat sesh...legday number 2...sets we're 35x3...365x3...370x3, then brought it back down to 330 4x5. Definitely gonna feel this in the morning _____________________________ Sponsored by @levelupsupplements •Progress not Perfection •Consitency •Squats!! #LevelUpSupplements #LevelUpAthlete #strong #Bodybuilding #Abs #Chest #Back #powerlifting #Shoulders #Gains #fitness   #instahealth #TrainHard #KeepPushing #gym #Musclepharm #fitfam #OptimumNutrition #healthylifestyle #deadlift #Caribbean #fitfam #instafit #squat #Healthy #Lifestyle #Musclepharm
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