#Ironman

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💙 {Piste Marie Jo Perec} 💙 Le mardi c'est ici que ça se passe... et dans 15 jours c'est le premier dossard de l'année 💪 #running #roannais #roadtonice #wcs70 .3 #halfironman #team2fou #eafit #asicsfrontrunner2019 #compressport #trilife #tri365 #ironmantri #ironmantraining #kona #instatri #trigirls #ironman
Gwyneth Paltrow dejará el universo de Marvel después de "Avengers: Endgame" : Ya con una década dentro del universo de Marvel como Pepper Potts, la pareja de Tony Stark (Iron Man) ella misma reconoce que ya es tiempo de dar una pausa: "Quiero decir, soy un poco vieja para ponerme un traje y todo eso en estos momentos.Me siento muy afortunada por haberlo hecho, porque me convencieron para hacerlo. Era amiga de [director de Iron Man] Jon Favreau. Fue una experiencia maravillosa hacer la primera Iron Man y luego ver cómo de importante se ha hecho para los fans" Teniendo en cuenta que Paltrow no se ve fichanda en futuras entregas, la actriz no descarta hacer algún cameo o aparecer a través de 'flashbacks': "Es un honor ser parte de algo sobre lo que la gente siente pasión. Por supuesto, si me dicen: '¿Puedes volver por un día?'. Siempre estaré allí si me necesitan". Recordemos que en "Avengers: Endgame" Potts tendrá un papel diferente, ya que esta usaría el traje robótico "Rescue" para ayudar en la lucha contra Thanos. #GwynethPaltrow #Rescue #IronMan #TonyStark #PepperPotts #Avengers #AvengersEndgame #Thanos
🔥 - -•—- Follow @finalcartel for more. 👇🏻—— Collabs ——👇🏿 -—• - @supersttation - -•—- Tag a fan - -•—- - LIKE & FOLLOW I will do the same for the true fans ♥️ - -•—- TAGS-•—- #marvel #captainamerica #dcuniverse #memes #cosplay #marvelcomics #avengers #spiderman #finalcartel #mcu #ironman #captainmarvel #goals #farfromhome #meme #endgame #starlord
™ "𝚃𝚘𝚗𝚢 𝚂𝚝𝚊𝚛𝚔 𝚍𝚎𝚏𝚎𝚗𝚜𝚎 𝚜𝚚𝚞𝚊𝚛𝚍" × Bc yes he did his mistakes but thats no reason for hating him. Espacially when he seriously tries to make it all better again with protecting the earth instead of building weapons for war. I wasnt a big fan of him too at the beginning but I never judge him so hard.. Good that he found stephen now 💪 They are really similar to each other ahh I can always talk about those two! * Photo taken by @blockedcast Tony Stark by @m.der.teufel Dr strange by @nychy_cosplay Button made by @mirawood Inspiration by jetlesbian (twitter) × × × × × × × × × × × × × × × × × × × × × × × × × × × × × #germancosplayer #germancosplay #cosplay #marvelcosplay #marvel #drstrange #doctorstrange #stephenstrange #drstrangecosplay #mcu #tonystark #ironman #ironmancosplay #tonystarkcosplay #ironstrange #ironstrangecosplay #gay #pride #crossplay #endgame #avengers #avengerscosplay #avengersinfinitywar #comic #comiccosplay @marvel
Als ich das gelesen habe ist mir der Kinnladen runtergeklappt(ich heiße Elias)😂😂😂😂#marvel #marvelmemes #marveledit #marveltattoo #marvellegends #marvel_pics #ironman #iron
Procede? 😂😂😂😂👏🏽 Marque seus amigos 🙂. . Siga-nos: @_marvelcomic . . 📸 Dilminha . . #avengers #vingadoresultimato #marvel #marvelcomics #mcu #robertdowneyjr #ironman
adobe caught me illegally using ae so im gonna edit w ccp anyway maybe I'll post some of my old edits back from may and june 😔 rip me
Thanks to @marvel7080 for the #tinheadtuesday tag, a good excuse to post #ironman 126 my favourite #tinhead cover #marvelcomics
@americanmadenutrition ・・・ Check out our NEW AMN String Bag!⁣ Comes in 🔵 and 🔴⁣ ⁣ Stop by our booth at the Arnold to get one for FREE when you make a purchase!⁣ ⁣ #amn #americanmadenutrition #amnnation #teamamn #americanmade #usa #stringbag #bag #arnoldclassic #supplements #nutrition #hydration #recovery #lift #fitness #bodybuilder #bodybuilding #lifestyle #exercise #crossfit #ironman #marathon #diet #healthy #health #triathlon #cleaneating
More @robertdowneyjr progress, so happy the way it's coming along, this is the endgame . . . #robertdowneyjr #art #avengersendgame #Avengers #ironman #avengers #marvel #endgame #blackandwhite #drawing #portrait
nice hair 🤔🤯 @tomholland2013
El drafting nos permite seguir el ritmo de nadadores que son más rápidos que nosotros. En aguas abiertas puede reducir en un 30% el esfuerzo yendo a la misma velocidad. Grandes ventajas, ¿verdad? #trifitperu #triathlon #triatlon #ironman #triatlonparacas #ironman703lima #ironmanlima703 #ironmanperu #ironman703peru #swimbikerun #swim #bike #run #runners #triathlonteam #paracas #lima #peru #runner #triathlete #triathletes #triatletas #triatleta #garmin #teamgarmin #trilife #openwater #swimmingpool #drafting #tri365
The Garmin said I broke four records in the pool today. Feeling skeptical but I did kinda feel like Lucy Charles today. 🏊🏽‍♀️.. . • • • #triathlete #triathlon #swimbikerun #ironman #run #running #triathlontraining #tri #runner #cycling #bike #fitness #trilife #swim #training #ironmantraining #swimming #motivation #swimachievements #ironmantri #garmin #sport #workout #fit #gym #triathlonlife #runners #world #triathlon #teamzoot
Cuadro dedicado al gran #StanLee Medida 44x64cm Imagen laminada mate🖼️ Pedidos al WhatsApp 975767780📱 📍Visita nuestro showroom en Calle Mariano Melgar 230 Miraflores. . . . #soyfriki #frikidetalles #cuadrosfriki #excelsior #marvel #thor #hulk #ironman #spiderman #avengers #daredevil #xmen #4fantasticos #personaliza #decora #comics
Loving the fact the @royalmail have released @marvel superhero stamps today. Nice.
Ask anyone that has ever done an Ironman what rental car they want, they will pick this one. Every. Single. Time. #ironmantraining #ironman #triathlontraining #triathlon #triathlete #onefortypointsix #IMMT #wishfulthinking #aguycandream #training 💪 #runningproblems #swimmer #cycling #bikingproblems
Check out our NEW AMN String Bag!⁣ Comes in 🔵 and 🔴⁣ ⁣ Stop by our booth at the Arnold to get one for FREE when you make a purchase!⁣ ⁣ #amn #americanmadenutrition #amnnation #teamamn #americanmade #usa #stringbag #bag #arnoldclassic #supplements #nutrition #hydration #recovery #lift #fitness #bodybuilder #bodybuilding #lifestyle #exercise #crossfit #ironman #marathon #diet #healthy #health #triathlon #cleaneating
END OF AN ERA | Gwenyth Paltrow Has Confirmed After That Avengers Endgame She Will No Longer Appear In MCU Movies ‼️ She Said She Will Only Do Cameos 🧐 She Is Not The Only Star To Have Confirm Their Retirement After Endgame, Chris Evans Also Did Last Year, It Does Beg The Question Of What Will Their Fates In Avengers Endgame End Up Looking Like ⁉️🧐 Tag Your Friends ‼️ (Follow @comic.capital ) 🚨(Turn Post Notifications On)🚨
Covering some Black Sabbath riffs for Tony Iommi’s Birthday! Happy Birthday @iommi099 #tonyiommi #blacksabbath #ironman #holeinthesky #paranoid
Oh vad jag längtar den 23-30 mars får jag äntligen håll träningsläger på Mallorca igen. Jag har två platser kvar om det är någon som vill få en grym träningsvecka på öarnas Ö! 6290kr är priset och då ingår del i dubbelrum på 4 stjärnigt hotel, transfer till och från flygplatsen samt halvpension. Skicka mail till info@rickardtri.se för mer info! @best_swim_centre #älskaträning #träningsläger #triathlonläger #rickardtricamp #mallorca #swimbikerun #triathlon #svensktriathlon #trainingcamp #triathlonparadis #träningsresa #coach #triathloncoach #triathlontränare #tränare #ironmancoach #ironman #pt #personligtränare #träningslägermallorca #mallorcatriathlon
Everyone's talking about frozen 2 meanwhile i thought it already got relaeased two years ago but it sucked so no one talked about it. . . . . . . . . . #Marvel #mcu #bucky #ironman #tonystark #wintersoldier #captainamerica #steverogers #blackwidow #hulk #brucebanner #funny #lol #shield #avengers #thor #loki #infinitywar #agentcarter #follow #netflix #daredevil
Went back home to do the Great Aloha Run with some friends. It’s been about 5 years since I last raced here. Now that I’m focused on triathlon I wasn’t expecting a fast time and my goal was to just hover around a 5:49 pace for the 8-mile race. There was some pretty great talent. I tried to hang with the top 3 elite women and got dropped the last half mile to mile. I finished at a 5:50 pace, 14th overall, and 2nd in my age group. I’ll take it.
Quand tu as l’impression que tout ton feed @strava profite à fond de ce soleil pour rouler 🙄 et que toi quand tu quittes ton travail il fait nuit 🥺 • Option N°1 : je quitte strava et je m’enferme dans une salle de réunion sans fenêtre 😫 • • Option nº2 : je pense à ce week-end et je fais chauffer les cuisses chez @summitcycle 💪🏼 • J’ai choisi la 2! Mais si vous avez d’autres options je suis preneuse car mes cuisses vont pas tenir toute la semaine 😅 • • #seuillards #summitcycle #efdv #sport #womencycling #training #workout #instagood #dubndiducrew #ironman #ironman703 #marathontraining #trackandfield #createyourmove#fit #fitness #motivation
Premier test lumiere IRON RESCUE et IRONPOOL Une new vidéo de meilleure qualité arrive bientôt #marvelcomics #marvel #ironman #ironpool #ironrescue #comics #superhero #avengers #avengersendgame #cosplay
Weekend down in Wanaka did not disappoint!! Stunning location and epic race! Another stepping stone towards longer races and hopefully a full triathlon just around the corner. Managed a sneaky 2nd female overall and age group win and @triathlonnz national title for 30-35 aqua bike. #successfulday #challengewanaka #aquabike
Reposted from @_color_studio_ - А У НАС РОЗЫГРЫШ!!!🙌 ХОЧЕШЬ ПОПАСТЬ НА КОНЦЕРТ РИНАТА КАРИМОВА, ТОГДА УЧАСТВУЙ😉 ДЛЯ УЧАСТИЯ ТЕБЕ НАДО ВСЕГО ЛИШЬ ВЫСТАВИТЬ СКРИН ЭТОГО ФОТО И ОТМЕТИТЬ 3 ДРУЗЕЙ..😎 НУ И КОНЕЧНО ЖЕ НАС @_color_studio_ 😉. ЗАТЕМ ПОД ЭТИМ ПОСТОМ НАПИСАТЬ СЛОВО 'УЧАСТВУЮ' ВСЕМ УЧАСТНИКАМ РАЗДАДИМ НОМЕРКИ И ПОДВЕДЕМ ИТОГИ В ПРЯМОМ ЭФИРЕ 23 ФЕВРАЛЯ В 19.00.😊 НУ ЧТО, ПОЕХАЛИ!!!😄 ВСЕМ УДАЧИ👏 #15region #др #студиякрасоты #новостиосетии #владикавказсегодня #iron #ironman #девушкиосетии #свадьбаосетии #невестыосетии #маникюр #дизайнногтей2019 #осетинскиепироги #осетины #осетинки #амсвладикавказ #согу #архитектурабровейвладикавказ #биотатуажвладикавказ #гельдлянаращивания #силкар #женскиестрижкивладикавказ #барбервладикавказ #уходзабородой #проколушейвладикавказ #косметологвладикавказ #студиякрасотывладикавказ #колорстудия #осетиясегодня
Follow { @comicwave_ } for more MARVEL and DC latest update ———————————————————————— She said that she would come back for cameos though, which sounds like she does survive: “I feel honored to be a part of something that people are so passionate about,” she said. “Of course, if they said, ‘Can you come back for a day?,’ I will always be there if they need me.” ———————————————————————— #Marvel #marveluniverse #marvelcinematicuniverse #mcu #marvelfanart #marvelstudios #marvelheroes #marvellegends #marvelcomic #marvelcomics #marvelindia #marvelinfinitywar #marvelfan #marvelmovies #avengers #avengersinfinitywar #avengersendgame #avengers4 #20thcenturyfox #comic #comics #disney #disneymovies #avengersassemble #marvelentertainment #ironman #pepperpotts #tonystark #captainmarvel
Time for a throwback! This is a piece Catsie did a few years back; no one has decided to give it a home yet. It's a Byzantine weave made from lovely gold and red anodized aluminum with a barrel clasp. I'm not planning on making any more at this time, so it won't be going up on the site. If you're interested, please feel free to contact me at catsie36@gmail.com #chainmaille #chainmail #chainmaillejewelry #chainmailjewelry #handmade #handmadenecklace #ironman #jewelry #jewelery #jewlery #jewellery #jewelrydesigner
Getting some mobility in this right knee. Still swollen and pissy, but getting better. I got this 😉 #recoveryonpoint #whenitgetstoughbetough #nosetbacksonlycomebacks #triathlete #cantstopthissmile #triathlontraining #ironman
Rare indoor training- therapy- swimming pool in the exclusive Wedgewood Heights neighborhood. Come get your escape winter oasis!#3m #edinarealty #remax #caldwellbanker #weichert #weichertrealtors #deltaairlines #triathalontraining #ironman #ironmantri #marathonswimming
Human performance 🧗‍♂️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ David Bouskila - Expedition team leader for extreme environments ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Nutrition & Human Performance www.neillivemore.com
Basic infographic that merges the physiology and application of intra-event fuelling. Context of each individual situation should be considered, i.e intra-athlete variability, gi symptoms, mode of activity (bike vs running) and trial with follow-up refinements. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Adapted/modified from Thomas et al., 2016 and The Energy Plan book
Elite human performance 🇬🇧🌪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Joshua Masters - Elite squash player and university world champion ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ www.neillivemore.com
Metabolic assessments 🔬 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ www.neillivemore.com
Elite human performance 🏃‍♂️🌪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Morgan Rhodes, Elite Triathlete 🏊‍♂️🏃‍♂️🚴‍♂️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Nutrition, health and human performance clinic ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ www.neillivemore.com 🌐
The pros and cons related to weight-making methods. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Poor refuelling and rehydrating from a weight cut can make a great athlete perform average, or worse, cause serious health implications. However, before refuelling and rehydrating to optimise performance, the task of weight making must be completed. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ There are a plethora of physiological adaptations that happen during the weight making process. Some extreme measures can lead to severe implications (i.e. acute kidney damage from severe dehydration, hyponatremia from poor rehydration), as well as some not so dangerous – but can impact performance significantly. This reference slide summarises some of the common methods, the pros and negatives. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ On a side note, a recent and worthwhile paper below looks at the effects of extreme weight making (stress response, select health markers, body mass/composition and metabolism in the weeks leading up to and post-competition). https://www.ncbi.nlm.nih.gov/pubmed/29989458 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ www.neillivemore.com Nutrition, Health & Human Performance ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Lactate threshold 🔬🔬 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Nutrition, health and human performance clinic ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ www.neillivemore.com 🌐
Visual representation: Impact of high vs low carbohydrate diet on distance covered in two professional football (soccer) matches). ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Important bits: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Two teams played each other twice (one week between games) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔹Players 1-20 🔹Blue bar - high carb (definition below) 🔹Orange bar - low carb (definition below) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3.5 days before the first match: 🔹Team A followed a high carb protocol (8g CHO per kg body mass (BM)⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔹Team B players followed a low CHO diet (3 g CHO per kg BM). ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔹For match 2 (one week later) dietary protocols were reversed. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Findings Every player covered a greater total distance using a high carb diet. Compared with the distance covered in a low carb diet (HC: 9,380 6 98 m vs. LC: 8,077 6 109 m; p , 0.01). ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ All distances covered from easy jogging to sprinting were also higher in High carb status compared with low carb (p , 0.01). ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ www.neillivemore.com
Previously known to impact female athletes; the current model expands on the original "female athlete triad" to include a broader spectrum of symptoms across both genders. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Relative energy deficiency in sport refers to symptoms of impaired physiological functioning caused by a mismatch between ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ energy intake ⬇️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ and energy expended ⬆️ during exercise ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Leaving insufficient energy to fuel the functions required by the body impacts optimal health or decreases in performance ensues. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Nutrition & Human Performance www.neillivemore.com ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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