#InternalBattle

2,619 posts

Loading...
Loading...
Give this a try today! But let's make everything about you positve! I am betting that at the end of the day you will be happier than you were yesterday! . . . . . #humble #falling #getbackup #liveagain #strength #trial #win #internalbattle #mindset #commitment #health #happiness #teamwork #setbacks #comebacks #understanding #motivation #fitdad #fitteacher #50nfit #weightlossissues #weighttrain #gravity #IAM #support #fitnessfun
😈 Stalked by Demons ~ Guarded by Angels 😇 #demons #angels #internalbattle #pickaside #guarded #postedjustbecause #ilikethequote
"Accepting that there's a battle to fight, is the first step to healing. I won't sugarcoat things, it's going to get worse before it gets better. Keep going. Keep holding on. And keep fighting. Reach out for help because I promise it will get better. You are not alone." - Featured Soul: @hiddenfacerealvoice - #welostsouls stands in #solidarity with our brothers and sisters with #mentalillness . Let's #endthestigma and #letstalkaboutmentalhealth .
You never know whats going on in their life or within themself. The battle to overcome may be much more difficult than you can ever imagine. #courage #strength #smile #internalbattle #overcome #dontjudge #belove #blessed #beablessing #love #live
Words can damage a person just as bad as a physical pain can damage a person... the scars that can be left on the soul can cause a ripple effect like throwing a stone in the ocean #riversrundeep #wordscanhurt #bekindtoothers #internalbattle #keepmovingforward #yourstrongerthenyouthink #youcandothis #believe #iwillleavealighton #investinyourself #talkingtherapy #takecareofyou #putyourselffirst #selfcare #selflove #believe #helpisoutthere #helpothers 💛
Like any spiritual body of work, words speak to you when it’s time and in the way you need. When the student is ready, the teacher will come, right? I was introduced to the Tao Te Ching over 20 years ago at a time when these specific words made little sense to that version of my 20 something self. I certainly wanted enlightenment but needed 20 years of life chipping away at my armor in order to translate this into awareness. I became what I call a “conditional seeker” where I was ready to discover the secrets of life as long as it didn’t get in the way of what I wanted. (I’m sure you can relate) The Toa’s words were like rubber bullets bouncing from the walls of a hollow shell and most of it just became really cool shit to talk about in conversations. . But they stuck with me and would appear in my mind like polaroid’s tucked away in a shoe box underneath your childhood bed. And I would pull them out and I would go through them and some of the words would speak to me and some would still mean very little but I knew they were in my life for a reason. I knew that someday, by knowing them intellectually, my experiences would translate them into something useful. Something that even a small-town boy from middle America could grasp. And now they speak loudly, desperately. Don’t TRY to be something, just be what you are, and people will benefit immensely from it. At times, we all need to see ourselves in something. We need to experience elements of ourselves outside of ourselves in order to unfold and change. And sometimes, that experience comes when we see ourselves within the people in our lives – the simple mirrors of ourselves, the reflection of our soul. And the only way to get the right image is when it is real, when it is authentic, when it is unimpeded by someone trying to be something else. . Just be. We need that. . #spirituality #amwriting #taoteching #bewhatyouare #bereal #realtalk #beauthenic #justbe #motivation #inspiration #wisdom #internalbattle #lifestyle #growthseeker #risktaker #growthmindset
Ryan Adams is one of my favorite artists and someone I highly recommend for people who don’t get hung up on genres but demand substance. His lyrics epitomize the raw emotion of life. Although he’s a legend in Nashville, he’s always been the best kept secret in pop culture. His music is a throwback to the romantic side of blue jean jackets, cigarette smoke and living on the road. I have spent years living vicariously through his stories in a way that’s hard to explain. The notes and what he says are simple yet enormous and eclipsed only by the words he doesn’t say. He somehow makes you yearn to feel shitty or miss the naivety of those years when you were free to make the big mistakes. Simply put, his music is what Country always promised to be - an unpolished heartbreak that keeps you wanting more. Ryan Adams is not quite a cowboy but definitely someone with grit and experience and some demons. . My kind of dude. . #motivation #wisdom #healing #internalbattle #amwriting #ryanadams #setfree #yourfree #freeyourself #ilovemusic #beyourself #lifestyle
Struggling with addiction? You don't have to go through it alone we can help you as we have helped many others, Have you tried Hypnosis before - Let us know your experiences below! . . . . . . . . . . #AddictivePersonality #Addict #Alone #Lone #Hypnosis #Loner #Behave #PowerStruggle #Battle #InternalBattle #Powerful #Therapy #Perform #Technique #BrainChemistry #BrainWave #SelfSabotage #Drunk #High #Stoned #BingeEating #Binge #SexAddict #Gambling #Pokies #Freedom #Health #CaringNatureHypnosis #CaringNature
Ok, it’s a new post injury Parkrun PB... BUT I am not pleased with myself… 🙄🏃🏻‍♀️🙄 I felt absolutely great today - had enough sleep, good breakfast, was hydrated and my legs felt perfectly fine. So I decided to take the parkrun as a tempo run in order to sloooowly built up to my old speed. I set off on and ran the first lap (1 mile) in 7:20 while feeling really good. Now, my ‘problem’ with Dulwich parkrun is that every lap passes by the gate that leads home… So already on the second lap my mind wanted to wander through that gate, but I was strong enough to keep focussed and ran another 7:22 lap. 🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️ And then it started. Running towards the gate again, my mind went on strike: ‘Stop now, you are not fit enough to run another lap, you are injured, you can’t do this, who are you doing this for, you should get a rest, you’re going too fast…’ all these thoughts popped up and became so strong that I started to walk. Don’t get me wrong, I’m all about ‘listen to your body’ while running. But this was not my body speaking, this was that lazy little brain of mine. My legs and breathing were fine. I could have kept that pace. But no. My mind won, and I walked for about a minute. Thankfully my willpower kicked back in and shut down my brain – and so I started running again and finished. 🤣🏃🏻‍♀️🤣 I still got a 40 second PB, but I’m really annoyed that my mind won. I don’t care about the time I lost, I care about losing against myself. Because it’s only me I every run against and I compare myself to. And today I didn’t win my internal battle. 👊🏼👊🏼👊🏼 #internalbattle #thebestmeicanbe #fightagainstyourself #workhard #willpower #parkrun #dulwichparkrun #iwillandican #watchme #neverstopfighting #running #runner #injuredrunner #achillestendonitis #insertionaltendinopathy #plantarfasciitis #mywayback #longroadahead #babysteps #lookaheadnotback #instarunners #runnersofinstagram #ukrunchat #marathon #recovery #instarunner #womenwhorun #thisgirlcan
I often give myself pep talks! The reason why I do this is because I know what I need and what I am capable of! I wasn't always this way! I had mentors and used personal development to get me to this point! If you have self doubt, I highly encourage you to find someone who speaks to you and gives you the daily encouragement that you need to make you feel good and comfortable with yourself. Confidence is something that you need to work on daily! If you need someone, I would love to be in your corner! . . . . #humble #falling #getbackup #liveagain #strength #trial #win #internalbattle #mindset #commitment #health #happiness #teamwork #setbacks #comebacks #understanding #motivation #fitdad #fitteacher #50nfit #weightlossissues #weighttrain #gravity #personaldevelopment #support #fitnessfun
🚨New Podcast Alert 🚨Go to singleinchrist.org or https://www.spreaker.com/show/single-in-christ to watch/listen to The Real Me 🙏🏾 #internalbattle #singleinchrist #godlydating #faithquotes #encourageeachother #godlyrelationships
Remember the advice of take a deep breath? It remains one of the most instant mood changes and calming exercises. It’s free and instantly available and gets oxygen to your brain! . . #ruok #depressionsucks #anxiety #bekind #anxietyattack #internalbattle #helpingeachother #postnataldepression #ptsd #mindset #postivevibes #breakstigma #fitfam #squadgoals #motherhood #singlemums #justbreathe #happiness
Face my Demons It’s them or me! or keep on running? - - - Art: If there is no feelings then there’s no feeling. @xraybone @unforescene #ego #feel #scared #tired #lonely #internalbattle #filmphotography #intheshadows #create #acting #ego #actor #vulnerable #engage #emotive #emotional #indiefilmaker #comealive
The HUGE issue with R U OK day, is most people going through something internal, won't actually tell you that they have a storm of pain, negativity darkness going on inside. They will refrain to just saying...I'm ok🤦🏼‍♂️ #imnotokay #itsnotworking #mentalhealth #sucide #internalbattle #thesystem
...which sometimes helps me and sometimes opposes me. #internalbattle #biggesttest #wisewords #imamghazali #qotd #deepthought
Sometimes I wish I could take everything I’ve learned throughout my life - the big things, the costly things and just pass it all painlessly, to my children. Shelter them from the tragedy and ugliness, the grief and sorrow, and just transfer that hard-earned wisdom like a download from some cosmic App Store. But then I remember how incredibly comfortable I am, finally, in my own skin and how difficult it was to get there, to expand, to grow. I reflect on how positively my scars have shaped every aspect of my life and I know the best thing I can do is let them make mistakes. As painful as it might be for me I should let them fall. And it will hurt. And eventually we will all be better because of it. . But selfishly I will hope that life remains gentle with them. Much more than it was with me. . #mylife #grow #myscarstellmystory #wisdom #amwriting #fulfillment #realtalk #livemore #healing #daddysgirls #believeinyourself #truestory #whatsyourstory #internalbattle
“Truth is on the side of the oppressed.” - Malcolm X #thinkaboutit without #creativeoutlet we all (or those who #liveintruth , would driven insane). #art in all it’s beautiful, fantastical, magical 🧙‍♂️ forms, what kind #alchemy is this that brings #blindpeace to a #faithlessland , sky above me, earth below me, #firewithinme - the constant #internalbattle and external war. Look, there are two types of tired 💤 the one; in dire need of sleep, the other? In dire need of #peace , but the TRUTH often brings every BUT peace, it is raw; and we constantly pick at it, that scab never heals until it gives up and becomes a permanent scar, but what have we learned about scars? #neverbeashamed of your scars, it simply means you were stronger than whatever I was that tried to hurt you or take you down, in this case - the truth. Therein lies the #painfulirony , #theytruthwillsetyoufree but in so many cases will leave you #wounded , often #leftfordead - and you; the valiant #warrior #fightingthegoodfight (perhaps for yourself, perhaps for others), what can you do if you survive and yet you’re all torn apart and destroyed by the TRUTH? Well, here you go - here’s one of your answers, fall into your own #creativity #loveyourart show it off and #shinefortheworldtosee , another way, of course is #radicalacceptance #againstallodds when you KNOW you cannot win, a warrior accepts their death in duty and in honor, there is NO SHAME in tears either, #realmencry - fuck these social constructs the world has chained us to, emotionally, mentally and physically. Fuck anyone and everyone who tells you you cannot do something because you are a boy a girl, short or tall, over under or just the right weight, the color of your skin is dark or light, you have too much hair or none at all - FUCK ALL THE DAY SOCIETAL BULLSHIT, there is no God Damned truth in that, it is #ignorant and therefore #lackstruth so yes in the immediate sense it might seem appealing to some (think about why teenagers are so attracted to this lifestyle), but I, for one - will stick with the ugly ass truth, #thefightgoeon , I for one ☝🏻 will not let this world, this country, this society - give me a proverbial lobotomy.
“Fear makes the wolf bigger than he is.” German Proverb *I grew up loving this movie. This has always been my favorite scene. I realize now the Gmork, Atreyu, Sebastian, Falcor, the Princess, the Book Store Owner and every single other character are the same. Fantasia is inside us all. So is the Gmork. So is The Nothing. All Sebastian had to do was know. All we gotta do is know. I let my Gmork grow enormous. It’s time I kill him. Call it your wolf-demon-devil-or whatever makes you understand better but don’t feed it. I let my Nothing turn into a cat5 hurricane. It’s time I shine light on it. Let the Sun in. Call it depression-anxiety-hopelessness-or whatever’s most relatable to you but don’t ignore it. Face your Nothing. Tryin to learn how to write a story with no idea what I’m doin I realize something. Every good story is a Neverending Story and the best story is the one inside of us. The only story. In my story I’m gonna kill the Gmork. As far as The Nothing goes; what Nothing? “Fear makes the wolf bigger than he is.” #neverendingstory #gmork #fantasia #atreyu #internalbattle #within #asabovesobelow #hemingway #justwrite #bestevvaaa #gameovvaaa
we all battle our own demons. if you need someone to talk to, know that im always here ❤ #RestEasyMalcolm
Shopping time!!! Two of my favourite foods that I just love to buy! Bananas 🍌 and Sweet Potatoes! Along with all the other healthy goodies! My question for you is: Do you fill your cart with fruits, veggies and whole foods or do you tend to fill it with processed foods and sugary snacks? Comment below⬇⬇ I'd love to hear from you! Peace ✌ . . . . . #humble #falling #getbackup #liveagain #strength #banana 🍌 #greenaisle #internalbattle #mindset #commitment #health #happiness #teamwork #fruits #veggies #understanding #motivation #fitdad #fitteacher #50nfit #sweetpotato #weighttrain #family #support #fitnessfun
“Trying to put all the puzzle pieces together” #puzzled #confused #why #questionwithnoanswer #internalbattle
You got this! You will have doubt! You will have tough days! You will have people telling you you are crazy! You will even have people trying to encourage you to fail! If you stick to your guns and focus on your dreams we can do this! You are more likely to succeed when you have supportive people in your corner! If you need support, I have 2 spots that just opened up in my private support group. All you have to do is ask! . . . . . . #humble #falling #getbackup #liveagain #strength #trial #win #internalbattle #mindset #commitment #health #happiness #teamwork #setbacks #comebacks #understanding #motivation #fitdad #fitteacher #50nfit #weightlossissues #weighttrain #life #support #fitnessfun
•Not Myself• "I kneeled onto the muddy ground, burying my hands in the grass as I leant forward. Tears dropped from my face as I squeezed shut my stinging eyes. Whatever Ivor had done to me, whatever dark creature now raged battle within me, it was gaining control. I was slipping away. I was scared, something I hadn't been in a long time, and I didn't know what would happen when the darkness swallowed me completely. Who would get hurt next?" ~Sapphire 🥀❄️🌌 • • • • • • • • #fantasyart #fantasy #dragonart #dragon #sapphire #icedragon #ice #battleagainstdarkness #possessed #internalbattle #ivor #dragonrider #strength #tears #brokenwingsbooks
Held captive. Set free. Throwback to my art project from 2016, "Integration der Identität". (those are only two of many photos and a short amateur film) Photos taken by Carina Lahner and Yasemin Izmir. Idea and edit by me. #throwback #integration #internalbattle #integrationderidentität #identitysintegration #identity #artproject #artist #artoftoday #instaart #instaartist #art #blood #nofilter #graphiccontent
The act of breaking free. Into self-determination but vulnerability. Throwback to my art project from 2016, "Integration der Identität". (those are only two of many photos and a short amateur film) Photos taken by Carina Lahner and Yasemin Izmir. Idea and edit by me. #throwback #integration #internalbattle #integrationderidentität #identitysintegration #identity #artproject #artist #artoftoday #instaart #instaartist #art #blood #nofilter #helnweininspired
Torn between cultures. Throwback to my art project from 2016, "Integration der Identität". (those are only two of many photos and a short amateur film) In hindsight, I realized it was more personal than I intended it to be and not solely about cultural and religious identity battles but my very own struggles with past and sickness. I am planning to continue my approach on the question about identity and restrictions on ourselves in future. Too bad even some of those so-called art professors lacked the will (or ability?) to look past all the blood and "provocation" of my work. Quite interesting though... as it was inspired by Viennese Actionism and back then the majority of people also did not want to see the deeper meaning behind the disgusting images and actions. Then again, what do I know lol Photos taken by Carina Lahner and Yasemin Izmir. Idea and edit by me. #throwback #integration #internalbattle #integrationderidentität #identitysintegration #identity #artproject #artist #artoftoday #instaart #instaartist #art #blood
It is crazy how often I hear people say, "I am too old to_______" At 45, if I said that, I don't know where I'd be today? Would I still be over weight? Would I still have no energy? Would I still have horrible sleeps? Would I still be wearing baggy clothing to hide my fat? Would I still have B O? Who knows! But I am glad that I took the leap of faith and made an effort to change my health! I am glad I gave myself 2 months to see if it worked before I went all in! I am glad I had the support of my coach to support me! What is holding you back and how can I help? . . . . . #humble #falling #getbackup #liveagain #strength #trial #win #internalbattle #mindset #commitment #health #happiness #teamwork #setbacks #comebacks #understanding #motivation #fitdad #fitteacher #50nfit #weightlossissues #weighttrain #life #support #fitnessfun #fearless
🚨New Podcast Alert 🚨Go to https://youtu.be/4SRuHTNYLxk or https://www.spreaker.com/show/single-in-christ to watch/listen to Internal Battle. 🙏🏾 #internalbattle #singleinchrist #godlydating #faithquotes #encourageeachother #godlyrelationships
As an oncologist, everyday I see tough battles being fought by women and men. As a mom, my heart goes out to children that have to fight cancer. As a friend, I know women fighting battles that range from self-deprecation to domestic abuse. As a female professional and surgeon, I fight everyday to be treated equal to my male counterparts. As a community member, I have lost a colleague recently to suicide. Reminding everyone that you are not in this alone, reach out and ask for help. Stay Strong and Keep Fighting. #strongwarriorsrise . . . . #suicidepreventionawarenessmonth #cancerfighter #cancersurgeon #womanwarriors #alexslemonadestandfoundation #pediatriccancerresearch #secretbattles #internalbattle #amazonianwarrior #badasswarrior #sharkinstilletos #babesbuildempires #namaslayallday #jaxyoga #jaxmomsblog #jaxbeach #strongyogis #strongmamas #womeninsurgery #womeninmedicine #ilooklikeasurgeon #wedoitall #whatdoesntkillmemakesmestronger
I had a meeting tonight with a couple of millionaires. @daniellenatoni laid down some gold today. And the funny thing is, it is all the things you and I know how to do. If you want to lose weight, freaken go out and do it! -Exercise and eat right! If you want to make more money to support your family, then find a way to make it happen! -Get a better job or creat a side hustle(job) If you need to spend more time with your kids as they grow up, then figure it out! -Work for yourself and commit quality time for your biz and quality time to your family! We all know the answers and deep down we know how. We just have to go with our gut and do it! So what's stopping you? This Girl had less than 10 cents to her name and now look at her! If the universe is telling you to go for it! Then listen! I am here for you! Just ask! . . . . . #humble #falling #getbackup #liveagain #strength #trial #win #internalbattle #mindset #commitment #health #happiness #teamwork #setbacks #comebacks #understanding #motivation #fitdad #fitteacher #50nfit #weightlossissues #weighttrain #life #support #fitnessfun
While everyone was at Burning Man, I was living at a temple practicing traditional Buddhist meditation for 9 hours a day 🧘🏻‍♀️ It was wild. #vipassana #เเม ่ชีมางฟ้า #พระอาจารย ์สุพันธ์
Ghost of an addict; this epic shirt design is inspired by the destruction of ones inner peace through addiction. These addictions can be many things that destroy and rip your soul apart, not just drugs. But ultimately developing an evil enity in your self that will take over and leave you as an empty vessel. Get yours now on www.thenormapparel.co.za and show the world what you stand for and maybe what you have been through #addiction #warinside #internalbattle #drugs #suicide #fightthefight #hardcore #hatred #ghosts #thenorm #thenormapparel #rags #clothingwithpurpose #meaningful #beyou #beyourself #donthideyourscars #beautiful #pretty #enity #destruction
I came to this point just over 5 years ago! I was fighting with the thought of, if I should do something that was outside my comfort zone or stay in my safe unhealthy sediment lifestyle! I went all in with the change and questioned my choices for the first 4 weeks until I noticed the spare tire missing from the front porch. After that, I knew I was on the correct path! Fast forward 5 years!!! I am the healthiest I have ever been! I have more energy than I can remember! I am more focused than I use to have! And I feel more alive! If any of what I mentioned above appeals to you and you need help with gwtting started. I am here for you! Just ask! . . . . . #humble #falling #getbackup #liveagain #strength #trial #win #internalbattle #mindset #commitment #health #happiness #teamwork #setbacks #comebacks #understanding #motivation #fitdad #fitteacher #50nfit #weightlossissues #weighttrain #commit #life #support #fitnessfun
After a really rough emotional week, I'm glad I could still function as normal. Suddenly, being present and having peace with myself, witnessing this.. It all help me feel thankful for all that has come through and the road that feels like it's leading to something..
That's a #tough one..bc the #shitty #character of some, or lack of #moral fortitude, has made me the better person that I am today. And I love the me, I became. Idk if I should thank those shitty ppl, or just #ghost them now. #internalbattle #walkaway or accept #mistakeshappen ....just be glad that you #realized it.
When you try to cut on sugar and you coworker brings you this colorful bag🤪🤪🤪 #internalbattle #howtoresist
Deep thoughts. That is where my fears lie. The constant internal battle takes its toll. But I will not submit. I will not quit. I will always rise above and overcome. Nothing can stop me. Not even me. #deepthoughts #deepinthought #fear #internalbattle #myownworstenemy #Iamstronger #mindovermatter #mevsme #riseabove
(Part 2 - The King, The Princess and The Creature) You know... When I'm in love, I'm completely unstable - the symptoms of borderline are more present and I cannot control myself as well as I can when I'm alone and closed off. But - despite the turmoil I experience, I'm still happier when I have someone to love and someone who loves me. Of course this is true for most people, but being in love for me is truly torture! Personalities emerge who I don't understand or bare any resemblance to at all, they make me say and do horrible things whilst I feel trapped, screaming behind bars. I feel as though I'm dragged into a dark corner by a force I cannot beat. But when I return to my reality, I'm faced with overwhelming guilt and left to deal with all of the consequences. And years, months, weeks later I still feel all of the guilt because technically it came from my body, and the shame - sometimes - is more than I can take. Still, despite all of this - being in love is worth it to me. #borderlinepersonalitydisorder #borderlineawareness #mentalhealthconditions #mentalhealthawarness #mentaldisorders #personalitydisorders #fakereality #lovebattles #love #internalbattle #deepwords #poetofinstagram #poetscorner #poetryporn #poemsofig #darkpoetry #poetrycommunityofig #poetrysocietyofinstagram #writingsociety #writingsaboutlove #writinguniverse #writingcorner #ilovepoetry #writingpoems #poetrylover #poems #poet
I have spent a lot and I mean A LOT of money at the gym. At first I thought it was cool to hang with my Bro's and Sistah's as we got into "shape"! The more I went, the less shape I got into. It was more of an expensive place to hang out and laugh. I gave up the gym scene and gained a lot of weight. So when I went back I had a plan. Go there workout and then I'd leave. I over trained every day and did not get the results that I expected by the efforts. Everyday I went there was someone always hitting on me and I was not there for that. Finally I was introduced to a home fitness program that change the game for me. With limited equipment, I was able to drop the weight that I was trying so hard to lose. I packed on muscle that I was beating myself up over! All in the comfort of my own home! The gym life isn't for everyone. I love the fact that I can workout with the direction of world class trainers. I appreciate my time more and most workouts are no more than 45 mins long. I never have to wait for equipment. If you want to know more about my home gym network, PM me or comment below! You can't go wrong at $100 a year! . . . . . #humble #falling #getbackup #liveagain #strength #trial #win #internalbattle #mindset #commitment #health #happiness #teamwork #yourcoach #comebacks #understanding #motivation #fitdad #fitteacher #50nfit #weightlossissues #weighttrain #life #support #fitnessfun
I often hear about people do things to benefit others. How about you do things that benefit you for once!! Follow your dreams, not the dreams of others. You are worth it! . . . . . #youareworthit #falling #getbackup #liveagain #strength #trial #win #internalbattle #mindset #commitment #health #happiness #teamwork #setbacks #comebacks #understanding #motivation #fitdad #fitteacher #50nfit #weightlossissues #weighttrain #dreams #life #support #fitnessfun
We all need to put on a game face from time to time! Everyday we all have our own personal battles. Everyday a new obsticle gets thrown at us! Everyday we struggle to keep up with the demands of the 9 to 5 life! The last thing most people focus on is taking time for their own health. What if I told you that taking care of your health will make it easier to battle everything life throws at you! I can help you find your strong! If you need help, just ask! I just had 2 spots open up in my support group. Comment "Mac and Cheese" Below⬇⬇⬇⬇ And we will get in touch to see if we are a right fit! . . . . . #humble #falling #getbackup #liveagain #strength #trial #win #internalbattle #mindset #commitment #health #happiness #teamwork #setbacks #comebacks #understanding #motivation #fitdad #fitteacher #50nfit #weightlossissues #weighttrain #life #support #fitnessfun
Why not start today? You have told yourself,many times, that you need do something about your health! For some reason, you put It off! I went through this process 5 years ago. I finally had enough and pulled the trigger and decided to make a change. 5 years later.... I am healthier, happier and the drive to be alive is amazing. What are you waiting for? How can I help you? . . . . . #change #falling #getbackup #liveagain #strength #trial #win #internalbattle #mindset #commitment #health #happiness #teamwork #setbacks #comebacks #understanding #motivation #fitdad #fitteacher #50nfit #weightlossissues #weighttrain #starttoday #life #support #fitnessfun
No one ever and I mean ever said, "sad and depression looks good on you" .... Ok maybe The Donald would say that. But for the rest of us, that doesn't look good on anyone. . . . . . #humble #falling #getbackup #liveagain #strength #trial #win #internalbattle #mindset #commitment #health #happiness #teamwork #setbacks #comebacks #understanding #motivation #fitdad #fitteacher #50nfit #life #support #fitnessfun
Self Reflection Point: Don’t be fooled where the real war is fought. Battles may take place with exterior people or things, but the war is fought within us. You can be your best ally or worst enemy. -OOS #internalbattle #selfreflection #goals #mentor #leadership #opopensky
If you’re always angry, arguing and in conflicting situations with various people, chances are YOU are the problem! Everybody can’t be wrong, it’s time to realize that maybe you’re the common denominator and change it! #lifeistooshorttobeunhappy #miserylovescompany #internalbattle #walkaway #prayforthem
Very far from being done but further along #spiritualawakening #artistsoninstagram #darkartists #internalbattle
Conviction is a MF. @sevinhogmob 🔥🙏🏼✝️ #internalbattle #undefeated
I find this really powerful. You never know what is going on in people's lives, or in their heads. Some people wear a facade on a daily basis and become adept at hiding the internal torment they're battling - they usually come across as the happiest people. Don't be the reason for someone's darkness. Don't add to the weight on their shoulders. Be bloody kind. Treat people right. Don't be a cunt. It's that simple 👌 #mentalhealthawareness #anxietyawareness #internalbattle #compassion #helppeople #takenotice #bekind #care #beagoodperson #helpinghand #makeachange #besomeoneslight #treatpeoplethewayyouwanttobetreated #dontbeacunt
The mental game you play on your self is huge! If you walk into anything new thinking it will suck or you will fail, odds are you will fail and it will suck! So next time you are trying something new/old/used, go into it with the mind set of this "THIS WILL BE AWESOME AND I AM GOING TO ROCK IT" All a mindset. . . . . . . #humble #falling #getbackup #liveagain #strength #trial #win #internalbattle #mindset #commitment #health #happiness #teamwork #setbacks #comebacks #understanding #motivation #fitdad #fitteacher #50nfit #weightlossissues #weighttrain #gravity #mindset #life #support #fitnessfun
~I wish I had cancer~ A colleague wrote this and I truly feel his words & message need to spread outside the walls of this building so I'm sharing it. I applaud his bravery in sharing his struggle and I think if you've ever struggled with any form of mental illness you can relate to what he wrote. Hopefully if more people share their stories we can bring knowledge, understanding and compassion to a very common and complex illness that is so widespread but is often hidden within. #anxiety #depression #internalbattle #mentalhealth #mentalillness #youarenotalone #youareloved #youcangetthroughthis #thereishope #throughthedarknessthereislight #havecompassion #gainunderstanding #dontjudge #justlisten
next page →