Goodvibes to everyone 🕉️☯️⚛️☮️✌️🤘,a Suryanamaskar new variation 3 for Arm Strength, ShoulChest,core,hips and hamstring strength.
People believe that there mind is controlling there body and that's not the reality.Our Emotions are actually controlling our body.Every reaction of us has a root cause of emotion,that emotion gives command to mind to do that.Our mind is fool as it is travelling in past or future,mind doesn't now what is happening in present.Only emotion nows this.Thats the reason we repeat things,what we do yesterday,today,next day.The answer would be same.As we are only repeating things.And this we are not doing,only our emotions are making us to do.They never want us to move forward as they stuck our mind in the repeating dimensions.If we want to move forward we need to fight ourself and find that emotion which is doing this with us and then groom that character of us for our better future.This is not easy,as they give mind a picture of failure,but reattempt again and again till we achieve it.Goodluck to everyone 😊🤘🙏 Benefits of Suryanamaskar are : Stimulates abdominal muscles, respiratory system, lymphatic system, spinal nerves and other internal organs.Tones the spine, neck, shoulder, arms, hands, wrist, back and leg muscles, thereby promoting overall flexibility.Psychologically, it regulates the interconnectedness of body, breath, and mind, thus making you calmer and boosting the energy levels with sharpened awareness.Good for our hairs and skin.improve shape of chest. Yoga everyday to empty your mind stress & to know about your inner self😉
Yoga everyday keep the diseases away.
Yoga everyday for a better connection of your body to soul.
#Srima #OM #yoga #yogalife #suryanamaskar #fitnesslife #reebok #adidas #eathealthy #healthylife #kapalbhati #transformationalyoga #hathayoga #pranayama #chakras #element #meditation #eternity #yogilife #relaxation #purification #yogicenergy #soulpurification #gratitude #humbleness #swamividyanand #yogawitharjun #yogawithmanpreet #yogaeveryday
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