#Health

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□ What i ate today? My 3 meals for the day + 30 minutes crossroads. I was pretty active today and drank much water so im happy:) Eat good, be active and stay happy👍 #meals #eat #eating #eatingdiary #health #delicious #breakfast #lunch #dinner #foodisfriend
Formulato appositamente per le esigenze dell'uomo e con 24 nutrienti chiave, Formula 2 Vitamin & Mineral Complex Uomo è un supporto nutrizionale completo per l'organismo! https://bit.ly/2QQCUea #abs #active #beastmode #bestoftheday #diet #eatclean #fitfam #fitnessaddict #fitnessfreak #fitspo #foodgasm #getmoving #gym #health #healthylife #instadaily #instafit #instafitness #instahealth #lifestyl e #twelveskip #wellness
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This year I’m not playing fair, to be great it starts with thy self there’s no more time to waste you have goals lock tf in and go get it I’m chasing greatness and nothing will stop my drive on GOD 🗣😤🙌🏼🦍‼️ #R3ALDEALTALK 🗣💯‼️ #RDF 💰 #R3ALDEALFITNESSGYM 💪🏼 ❕#r3aldealfitness #r3aldealfitnessgym #fitness #gym #transformation #orlando #health #motivation #goals #elevate #bodybuilding #fit #certifiedtrainer #bootcamp #cardio #mealprepping #focused #lifestyle #weightlifting #boxing #sports #membership #grind #love #comment #followforfollowback
Great fun doing our bit of filming for THE FITNESS CONCIERGE Yoga coaching. All clients get access to Video Coaching and personalised plans to follow in their own time at home. We focus on the lifestyle. Not just the workouts. . . A BIG thank you to @thefrontroomhw for thier hospitality this afternoon 😁💚. Great coffee, lovely food and great vibes. If you haven't checked it out. Make sure you do. The guys are building a great schedule of activities down their as well. Live music, yoga, workshops etc 🙌🏾👊🏾 . . . #fitnessconcierge #thefitnessconcierge #100club #health #fitness #performance #physique #fatloss #musclegain #dropasize #faster #stronger #leaner #toned #bingowings #makeithappen #lifestyletransformation #luxurylifestyle #henleyonthames #marlow #beaconsfield #highwycombe #yoga #pilates #yogacoach #onlineyoga #Facebook #yogapants #coffee #coffeelovers
Nova semana. Novos objectivos. Rumo a eles. . É altura de corrermos atrás deles! Quais os objectivos para que estás a trabalhar nesta semana? 💪🏼💯 #mondaymotivation #workoutdone . . . . #herbalife #coach #health #fitness #getfit #training #photooftheday #healthy #active #strong #motivation #instagood #maketime #determination #lifestyle #exercise #findyourstrong #positivemood #herbalifenutrition
So I'm totally not a salad eater.. Expecially since going plant-based and not having a little bit if iceberg lettuce with a ton of ranch.. I've found that by making my salads "pretty" and adding in new things and finding the most perfect dressing really makes or breaks the salad. This is by far my favorite. 2 cups greens (I do a mix) 1/4 cup cucumber 1/4 cup shredded carrots 1/4 cup red cabbage 1/4 cup sprouts 1/4 cup tomatoes And the best orange ginger dressing #health #healthyeating #wholefoods #nutrition #foodforthought #instafood #salad #vegan #plantbased #kayfitnutrition #veggies #eatyourgreens #recipes #veganrecipes #getcreative #lunch
New to indoor cycling? Not a problem! With our FREE introductory CycleBar Basics class (hosted every Saturday), you can learn everything you need to know before your first ride! Click the link in our bio to view our weekly schedule, then click on the “Free - CB Basics” class to sign up🚴‍♀️ #cycling #cyclebar #southtampa #florida #health #fitness
Stop letting fear hold you back from starting a Health & Fitness journey I totally understand that gyms are scary places for people that are not healthy and have really poor fitness But I 100% guarantee that you will be made to feel at home the second step through my door Everybody I help coach becomes part of my gym family, and if you don’t feel comfortable after you have joined any program - i give you a full refund - and I’ve never had to give a refund to anybody in over 18 years Book Your FREE Consultation Now ⬇️ Link in comments iG #health #fitness #happiness #life #personaltrainer #coach #bootcamp #gym #hartlepool #fitnessmotivation #workoutmotivation #lifemotivation #helpmehelpyou #faceyourfears #helpingothers #instafit #fitfamuk #workout #enjoylife
Друзья,ловите нарезку с моих тренировок😉 Буду рад,если кому-то будет что-то подчерпнуть для себя новое💪 #fitmax #fitmaxukraine #fitmaxteam #empireofsport #strong #powerfull #heavy #flex #instafitness #gorillawear #motivation #muscleandhealth #gym #bodybuilding #health #classicphysique #mensphysique #likes #instalike #likeme #hghforlife
Time to move on to Drumming & Combat Training... a good mix... it’ll help my brain get faster... I need to play 32/32 beats... after successfully accomplishing the task... only then I can play Beethoven Moonlight Sonata 3rd Movement By Beethoven... My Body needs to move faster too... Martial arts will come in handy 🎧🔭📱⌚️😎🔱 Half 🇯🇵 & 🇻🇳 From 🇺🇸 was an English, Science, & Music Prof. in VN Get my apps if u need them! Giv them to ur Fam, Frndz, or Kidz! Well be Lauging, Fightg together Saving The 🌏 Forver Most are done with an iPhone XS Max & iPad I use an Alienware Laptop, Microsoft TOGETHER AS ONE MY SPARTANS! Glad I helped if I did Yes my Apps or Gears Applies to ALL of the hashtags below ^^ Drop by any time ❤️✨ 11 Sections Total 1) Daily Inquiries, Fitness 1 Body 🏋️‍♀️, Fitness 2 Neuroscience... Exercising 🧠 Apps, Office, Finance, Traveling, Photography & Filming, Navigation Ect. 2) Daily Inquiries 2, Combat, All Notes, All Studies, Gears Ect. 3) News Inquiries, & Language Studies 4) Entertainment, To Watch Free Movies or Shows 5) 🦇👩🏼‍⚖️ Law Studies, Police, Police Radio, BarMax, LSAT, Books, Comics Etc. 6) 🎼 Music Studies, Music Theory, Harmony, Ear Training, Composing, Voice, Piano, Guitar, Drums, Etc. 7)👨‍⚕️👩🏼‍⚕️ Med Studies, MCAT, Neuroscience, Optometry, Dental Etc. 8) 😎😎 Science Studies, Astronomy, Physics, Chemical Engineering, Biology, Environmental Science Ect. 9) 👨‍🔧🤖 Math Studies, Engineering, Architecture, Computer Science, Calcs Etc. 10)🤠👸🏼 Games, N64, Saving Princess Zelda Again 11) 👨‍✈️ Sports, Military #Fitness #Health #Technology #Education #music #medschool #medicine #science #engineering #architecture #physics #lawschool #Travelgram #Wanderlust #Nature #Hiking #NASA #astronomy #stargazing #JeepWranglers #Veteran #combat #tactical #gears #solarpower #Mercedes #Tennis
Lumière divine & diva Polly-Pocket. . J’ai des ampoules aux doigts et j’ai explosé mon temps sur ma séance de fractionné. Une parenthèse pour atténuer le bruit des doutes qui se déchaîne dans ma tête. Respire, respire, respire. . J’ai des envies d’écriture, des envies de mots qui glissent sur le papier, des envies de crayon qui griffent la feuille, des envies de mocha et de tête dans les nuages. J’ai des mots qui de bousculent et des histoires qui poussent les murs. . J’ai des envies d’ailleurs. Des envies de dépaysement. Je marche des heures dans les rues en scrutant les visages, les mains qui se serrent, les regards qui s’échangent, les mots qui s’échappent. . Et le soleil pâle de février qui illuminent les visages. . La tête dans les nuages, le souffle court sur le rameur. Les pieds sur terre, la tête dans les étoiles. . Chut, il ne faut pas déranger les rêveurs qui reconstruisent le monde. . From Lyon, with love ❤️ . #fit #fitness #fitgirl #fitfrenchies #health #healthy #healthylifestyle #gym #gymaddict #change #winter #write #writer #happy #happiness #love #inspiration #imagine #imagination #workout #train #training #trainer
#Repost @ugly_by_nature ・・・ Tomato #juice is a popular beverage that provides a wide variety of vitamins, minerals, and potent antioxidants. 1. Nutrition #TomatoJuice is particularly rich in lycopene, a powerful antioxidant with impressive #health benefits. Drinking just 1 cup (240 ml) of tomato juice nearly covers your daily needs for vitamin C and fulfills 22% of your vitamin A requirements in the form of alpha- and beta-carotenoids. Carotenoids are pigments converted into vitamin A. This vitamin is essential for healthy vision and tissue maintenance. These carotenoids also protect your cells from damage caused by unstable molecules (free radicals). Free radical damage has been linked to chronic conditions like heart disease and is believed to play a role in the aging process. Additionally, tomato juice is loaded with magnesium and potassium. It’s also an excellent source of B vitamins, including folate and vitamin B6, which are important for your metabolism and many other functions. 2. May Improve Heart Health Tomatoes have long been associated with improved heart health. They contain potent antioxidants which help reduce heart disease risk factors like high blood pressure, high #cholesterol , and fat buildup in your arteries (atherosclerosis). A review including 584 people discovered that those who had diets rich in tomatoes and tomato products had a significantly reduced risk of heart disease compared to those who had a low intake of tomatoes. 3. May Protect Against Certain Cancers A review of 24 studies associated a high intake of tomatoes and tomato products with a significantly reduced risk of prostate #cancer . In a test-tube study, lycopene extract derived from tomato products inhibited the growth of prostate cancer cells and even induced apoptosis, or cell death. Animal studies also observe that tomato products may have a protective effect against skin cancer. Mice that were fed red tomato powder for 35 weeks had significantly less skin cancer development after being exposed to UV light than mice on a control #diet . Source: https://www.healthline.com/nutrition/tomato-juice#yes -or-no . . .
#Prosperity in a bottle 🌟💫❤️ Capturing the energy of the full super #moon and #sacred #mantra , infusing it into the #essentialoils this blend will allow you to tap into your deepest #healing and let the #grace and #joy of your #soul flow into every moment. Supporting all that you #create ✨💫💖🌈🌟🥰💫✨ . Today is the last day to order yours! ➡️ link in bio #yoga #meditation #fullmoon #supermoon #satnam #truth #ayurveda #health #satji #yogi #satjiwan
Link in bio ☀️ I share how I am healing right now and how this helped me quickly dissolve an emotional trigger. Sending lots of love and light :D 🤗🌈☀️❤️X The book I am reading is called The Presence Process #yoga #heal #self #love #mental #health #peace #emotion #calm #share #retreat #youtube #discover #soul
Hey Friends!! It’s MONDAY & instead of hating every moment of it...be excited that it is a fresh new week & that you my friend are alive & well. Its time to forget about what happened last week & dominate the week ahead of you! Let’s jump right in with a killer circuit workout shall we! After all-the best thing you can do today is set the tone for the rest of your week by exercising & eating healthy!! Remember, daily choices add up! 🔥Repeat this circuit 3-4x over, only stopping for 1 min between each round: • 400m fast paced run • 10 Burpees • 20 Kettlebell Swings • 10 each arm Kettlebell Bent Over Rows • 1 Minute Plank Jacks • 20 Alternating Pass the Kettlebell through the Reverse Lunge • 20 Kettlebell Squat to Overhead Press • 20 Jump Squats If you aren’t sweating, you aren’t working hard enough! Push yourself to your limits. Any results you want start right outside of that comfort zone! 📱I would love to see just how hard you pushed...when you complete it, post a #sweatyselfie up on your IG story & tag me!! ..... 📸: @easterdaycreative #brittneyfit #theextremeteam #extremebodybenefits #fitness #workout #health #circuittraining #mondaymotivation #mondayworkout #training #cltfitness #charlottefitness #charlottefitnesscoach #charlottefitnesscommunity #todayisanewday #embracechange #neversettle #loveyourbody #tagme #queencity #charlottenc
I'm in heaven right now. Strawberry, cantaloupe, honeydew, watermelon.
Lately I have started to basically fast until at least 1pm & then have a meal with a big variety of different foods, works really well & I am looking forward sooo much for these meals 😍 #plantbased #plantpowered #health #healthyfood #nutritarian #eattolive #healthiswealth #guacamole #raspberry #grapes #salad #thesaladisthemaindish #sprouts #soybeans #foodguide #recipes #fitfood
More info on the all natural all organic bee tabs I posted earlier! My mom even eats them too! 🐝 #cute #puppies #dog #puppy #dogsofinstagram #puppiesofinstagram #dogs #dogstagram #husky #huskypuppy #love #baby #happy #health #organic
I've needed to take some time out from being so active in my writing in recent months. So I've honoured this calling, following its gentle guidance to nurture that which needed my self-care and caress...and it's brought me all the way into February. • I'd like to continue the discussion I began towards the end of last year, by sharing with you my third principal and domain to tune into for balanced health & wellness: our organs and organ tissue. Which exact part of the organ is reacting, is the key question, however. • It goes without saying, if we have uncomfortable physical symptoms, seek medical attention from your doctor as soon as possible. When we delay this action, we run the risk of symptoms becoming a lot worse and chronically debilitating...and no one naturally chooses this for themselves. • That said, it's the root cause of these symptoms which I'd like to explore further...because, what many of us are not aware of is that not all symptoms are sympathetic in nature (i.e. when the body system as a whole is in a state of stress). Many symptoms are actually parasympathetic in their nature i.e. they are the body's message to us that it is now doing its best to rebalance and regain homeostasis, after a phase of stress and would, therefore, like you to listen to it and oblige by resting and allowing it to do its job effectively, with appropriate support. • In the western health paradigm many of us live in, obvious stressors such as age, diet, exercise, accidents and injuries are explored and made accountable for many maladies which present themselves in the GP surgery or A&E wards. And when it comes to emergency medicine, our western approach is second to none in its life-saving treatments and procedures. • To continue reading this blog post, following the link in my bio. • #organ #organtissue #metahealth #holistichealth #integratedhealth #balance #healthemovie #lifestylechanges #health #wellbeing #wellness #healthcoach #healthcoaching #symptoms #homeostasis
Coming up to my 7th year of total training soon.. I’d just like to say anymore who isn’t seeing results yet it will come.. Back when I started my diet consisted of cheese sandwiches and sticky toffee pudding trimmings, only weighed 10 stone and ate 1 solid meal a day. I definitely don’t consider myself an expert, there are plenty of those 🙄but I have built a physique that I am proud of. With plenty of experience under the bar. Do a little research, make a plan and don’t be afraid to back yourself 👍🏻. . . . . . . . . . . . #motivation #mondaymotivation #fitness #ukfitfam #fitfam #fitfamuk #cheflife #nutrition #health #gym #bodybuilding #monday #progress #strength #powerlifting #workout #weightlighting #protein #muscle #triceps #chest #chestday #lifestyle #healthylifestyle #cleaneating #ukfit #ukfitness #blog #fitspo
Meal prep isn’t fun but the results are worth it. #health #mealprep #gains
ABS, ik mis je 🙁 Ziek geweest.. druk met studie.. dus mijn voeding was drama afgelopen weken. Vanaf morgen weer strak aan voeding en trainingschema houden, 'even' de abs weer terug toveren.
This is something I am slowly learning. I am my own worst critic. I never truly realized just how hateful I was to myself. I'm always the first to love & compliment & be there for others... but don't do the same for myself! Something I have been working on! I don't buy in to that whole "you can't love someone until you love yourself" stuff. However, I do firmly believe that you can change your outlook on anything in life if you start with being nice to yourself! • #selflove #nurture #goodvibes #happy #happythoughts #health #healthy #inspiration #life #lifejourney #lifequotes #lifestyle #lifewords #mindhealth #motivation #nevergiveup #success #wordstoliveby
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Mad Injury But We Die For This Life.. Not Jus Another Guy With Fitness In His IG Name 🤧 • • If You Look Closely My Lower Back Stuck On The Right Hand Side.. (S.I Joint) @the_eliteosteo Will Free This Up This Week 👊🏾 • • Combine Athleticism With The Strength Training Too 🏃🏾‍♂️🏋🏾‍♂️ #athlete #motivationmonday
👉Siga, curte e comenta 👇 📌 Marque @fikfit_oficial_brasil  em suas postagenes.  ___ 👉Siga, curte e comenta 👇 📌 Marque @fikfit_oficial_brasil  em suas postagenes. . .👊📷🔝💪🎬👌🎥🏆🍑💀🔪 . #health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #saúde #ficagrande . . 👊📷🔝💪🎬👌🎥🏆🍑💀🔪 .
How wonderful, first workshop in one of the most iconic dance institutions in France. Repost @anais_lheureux_ ******* My first SAFE® workshop in Montpellier, sold out! I’m really sorry for the 6 extra persons who were unable to participate!! From the bottom of my heart Thank you to Agora Cité Internationale and @montpellier.danse , I had an amazing time sharing this evening, awesome! The first words that came out still resonate in me: « It's incredible, I always have chronic neck pain and I did not feel any pain anymore after the 2nd exercise » ....... « It's crazy, now it’s like I see more and bigger » ....... « My body was here, deployed, present in all the space, thanks Anaïs I never lived such experience » ....... « All is soothed now, and it's as if all my muscles were deeply relaxed too » ———— I cannot wait to meet you for my last two SAFE® masterclasses, Mondays February 25 and March 4 from 6:00 to 8:00 PM. Registrations are online: www.montpellierdanse.com/spectacle/avec-anais-lheureux . . . #RebootYourSpine #SpineSolution #safeworkout #wellness #health #HealthyLifeStyle #bodytraining #spine #backpain #backpainsolution #fascia #biomechanics #innovativeworkout #sport #athletes #dance #dancers #ballet #workoutoftheday #workout #workoutmotivation #coreworkout #fitness #yoga #MaisonMunz #AlexandreMunz #montpellier #danse #montpellierdanse
#throwingitback to London when I wasn’t dosed with a cold 🥶😂 Attempted to have a good gym session today and ended up just doing some steady state cardio as couldn’t breathe 😂😂 But I’m dosing up with the good stuff and getting good fruit and veg into me! So should be bright as rain ASAP 🥴 . Happy Monday 👩🏼‍⚕️ . #london #la #cleaneating #fluseason #holistichealing #positivevibes #travel #lifestyle #londoneye #fitness #health #cold #iifym #ukfitfam #irishfitfam
How wonderful, first workshop in one of the most iconic dance institutions in France. Repost @anais_lheureux_ ******* My first SAFE® workshop in Montpellier, sold out! I’m really sorry for the 6 extra persons who were unable to participate!! From the bottom of my heart Thank you to Agora Cité Internationale and @montpellier.danse , I had an amazing time sharing this evening, awesome! The first words that came out still resonate in me: « It's incredible, I always have chronic neck pain and I did not feel any pain anymore after the 2nd exercise » ....... « It's crazy, now it’s like I see more and bigger » ....... « My body was here, deployed, present in all the space, thanks Anaïs I never lived such experience » ....... « All is soothed now, and it's as if all my muscles were deeply relaxed too » ———— I cannot wait to meet you for my last two SAFE® masterclasses, Mondays February 25 and March 4 from 6:00 to 8:00 PM. Registrations are online: www.montpellierdanse.com/spectacle/avec-anais-lheureux . . . #RebootYourSpine #SpineSolution #safeworkout #wellness #health #HealthyLifeStyle #bodytraining #spine #backpain #backpainsolution #fascia #biomechanics #innovativeworkout #sport #athletes #dance #dancers #ballet #workoutoftheday #workout #workoutmotivation #coreworkout #fitness #yoga #MaisonMunz #AlexandreMunz #montpellier #danse #montpellierdanse
Zawsze bylam ciekawa, czy jedzenie z pudelek to cis, w co warto zainwestowac pieniadze. Przez tydzien bede testowac catering dietetyczny i podsumowanie spisze na blogu. A Wy testowaliscie jakies cateringi? Jak Wasze wrazenia? 🤔 #catering #caterindietetyczny #eatfit #eatfitcatering #jedzenie #foodhaul #foodfeed #fitness #health #wellbeing #inkedgirl #tatoo #igersfood #instafood #instatattoo #polishblogger #warsawgirl
Corso gratuito sull'alimentazione. VIENI ANCHE TU È GRATUITO! Ti aspettiamo venerdì 1 marzo 2019 alle ore 16.00 presso la palestra millennium fitness a Cinquefrondi!😎💪🔝 con @alessandro.galli.750 #fitness #gym #fit #workout #motivation #fitnessmotivation #bodybuilding #training #love #instagood #like #lifestyle #health #gymlife #healthy #fitspo #photooftheday #follow #fitfam #fitnessmodel #strong #life #fashion #style #muscle #photography #sport #picoftheday #fitnessaddict #wattprotein
Diet things.
This post is for the ones who struggle putting on weight well if you want to put on mass quick, here is a super easy way that I’ve been doing and has helped me to hit over 1000 calories in under 1 minute . Ingredients 240 ml almond milk (60 calories) 1 serving of rule one “gain” protein (540 calories) 1 serving of unflavored steel cut oats (140 calories ) 2 whole eggs (140 calories) A few strawberries for flavor (20-30 calories) 1 serving of peanut butter (not pictured ) 180 calories
Proper positioning on the bike means you’re setting your body up for optimal air intake. Optimal air intake results in energy making its way to your muscles. Muscles full of energy are ready to work and enjoy the ride, allowing you to get the most out of your time and ensuring that you leave the studio feeling accomplished. We love good FORM and MINDFUL and MEANINGFUL workouts! Have a look at this before attending your next cycling class with us! . . . Cycling this week: Monday 630pm Tuesday 630am & 600pm Thursday 515am Saturday 700am . Sign up on MINDBODY (link in bio) to ride with us! . . . #form #formcheck #yourbestisenough #breathe #efficiency #mindful #meaningful #workout #workin #health #fitness #youcan #fitnessstudio #yogastudio #barre #yoga #cycle #cycling #cyclinginstructor #personaltraining #circuittraining #hiit #weights #personaltrainer #wasilla #alaska #groupfitness #innergyak #innergyalaska
Aye Gil why they testing me? Like I ain’t gotta ... to the left of me!
This week we are going to think about warmer weather with less snow and talk about golf! 🏌️‍♂️🏌️‍♀️⛳️☀️ There was an article posted recently in The Journal of Neurosurgery Spine that analyzed the modern golf swing. So, over the course of the week, we will provide some of the highlights of this paper, and also provide you with a golf mobility video, to help you get prepared for upcoming warmer weather! The first post highlights something called repetitive traumatic discopathy and the mechanism behind this diagnosis. Also, the post highlights the prevalence of back pain in both the professional and amateur golfer populations. Stay tuned for more information on this topic! Link to the article: https://thejns.org/spine/view/journals/j-neurosurg-spine/aop/article-10.3171-2018.10.SPINE181113.xml
My pill cutter has a nice place to store cut pills so I can stock up on ready to take vitamin C!
Never skip #monday 💪🏻🍑
Yoga pants are destroying the plant. Link to article below. Yoga cultivates health and wellbeing (physical, emotional, mental and social) through the regular practice of a range of many different techniques, including postures and movement, breath awareness and breathing exercises, relaxation and concentration, self-inquiry and meditation. Ironically, the pants people wear while meditating about world peace are polluting the ocean with microplastics. So.... where are our values when it comes to planet? Having to wear and be seen in the latest brands.. the fitness clothing industry has exploded in the last decade. LIKE sportswear on steroids, the athleisure trend has proven a fashion force to be reckoned with but what fabrics are you choosing to practice yoga/mindfulness in? 💓Look for natural fabrics and natural color practices, it’s no good to get a bamboo t-shirt if it uses the same old wasteful dying practices 💓Realize that natural fibers still use up a ton of clean water and good soil to grow, so only buy what you need 💓When you do need to buy something new invest in something that will last, change your habits from quantity to quality 💓Never throw anything away: when clothes lose their usefulness donate them to charity, cut them up for cleaning rags, meet up with friends for a swap, or make do and mend. 💓https://returntonow.net/2017/10/15/yoga-pants-destroying-planet/?fbclid=IwAR0J0fwTBz_rvIDsjgYwznw_m_nqf28FjKLypHVe9ldVFcV8ebF5aXrs9us
❔SÓ POSSO TOMAR WHEY PARA GANHO DE MASSA? ❔POSSO UTILIZAR PARA O EMAGRECIMENTO? 👉 Então, falamos um pouco sobre alguns motivos da utilização e como foi dito no vídeo, o whey protein é uma boa fonte de proteína, que a depender da estratégia utilizada pelo nutri, ele pode sim ser utilizado, tanto no emagrecimento quanto pra hipertrofia. ⚠️ E claro que, como o nome já diz: suplemento. Ou seja, não é pra substituir uma refeição e sim, complementar. 💕Esperamos ter ajudado, qualquer dúvida comenta aqui embaixo 👇 . . #dicadanutri #nutrição #nutricionista #health #healthyfood #healthylifestyle #nutriçãosaudável #comerbem #viverbem #alimentação #nutriçãofuncional #nutrição #nutriçãoesportiva #vempromeutime #fitoterapia #crossfit #crossfitgirls #fitnessmotivation #workout #gym #gymlife #salvador #bahia #salvadorbahia #amorpróprio #gymlife #fitlife #emagrecercomsaude #comersemculpa #hipertrofiafeminina
Swipe right 👉🏽 for 😜 "I love my little sis" ❤️️ Thank you for my new booty shorts 😉🍑 love them...!!! 🙏🏽 #love #smile #cute #instafit #instapic #legs #fashion #style #blogger #man #gayboy #gayaustralia #photography #cool #health #healthy #progress #nike #me #progress #pic #gayfitness #monday #gaylife #photooftheday #picoftheday #goodvibes #good #body #bodybuilding #instalove
💥🌪BACK DAY🌪💥 🔻 🔻 🔻 Ma séance dos du moment : 🔻 🔻 ▶️ échauffement au tirage vertical + Traction ▶️ Rowing Haltère (mon préféré) ▶️ T BAR ▶️ Tirage vertical prise Serrée ▶️ Pull Over poulie ▶️ Soulevé de terre PARTIEL 🔻 🔻 🔻 Allez !!! Bon training 😁💪💪💪 ◼️ ◼️ ◼️ ◼️ ◼️ ◾️ #fit #workout #motivation #fitfam #bodybuilding #healthy #fitspo #health #training #lifestyle #eatclean #instagood #love #fitnessaddict #diet #cardio #muscle #abs #exercise #fitnessmodel #instafit #strong #gymlife #photooftheday #getfit #cleaneating #train #anime #workonyou #gymnastics
Sfatul zilei!⠀ Prima consultatie stomatologica trebuie sa aiba loc cel mai devreme pana la sase luni de la aparitia primului dinte si nu mai tarziu de varsta de 12 ani, iar perioada maxima intre controale - in cazul in care nu apare nicio problema - trebuie sa fie de 6 luni. Vizitele regulate la medicul stomatolog identifica din stadiul incipient problemele dentare, evitand astfel durerea si pierderi de timp si bani.⠀ Aici e locul in care ne tinem promisiunile: 🏠 Str. Erou Iancu Nicolae, nr. 41, Pipera, Bucuresti. 📲 0756 11 16 66 / ☎️ 021 310 99 26 #dentalfrance #dentistry #dentist #dental #smile #teeth #odontologia #tooth #odonto #cosmeticdentistry #health #veneers #di #implants #oralhealth #dentalcare #doctor #medical #braces #bhfyp #teethwhitening #estetica #dentalclinic #oralsurgery #ortodontia #dentalimplants #stomatology #instagood #dentalart ⠀ ⠀
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