#GoldMember

112,794 posts

Loading...
Yesterday was busy as I covered an extra WW class last night but I stayed on track, wolfed down my leftovers dinner in between day job & class. I’ve got another meeting to cover tonight but this time I’ll be eating after class as no time to go home in between✨ Breakfast this morning was 40g @weightwatchersuk strawberry granola (3) with FF Greek yoghurt (0) & berries (0)💚
Loading...
I’ve not posted food for a while because I’ve been using MyFitnessPal instead of WW. But THIS is a great way to start a drizzly day- 40g of oats with some Greek honey, strawberries, raspberries and raisins! How good are raisins though? 🤩🤤
Brekkie 4sp overnight oats feel slightly less ravenous this week. TOTM came early wasn't expecting it for a other 2 weeks!! Explains why I wanted to eat everything last week. 😬😂😂 #mywwjourney #goldmember #weightwatchersuk #lifestylechange #livingtheplan #flexeffect #icandoit #wwfamily #flexyisthenewsexy #flexy #wwmag #mysummerofflex #wwgood
Overnight oats made with pineapple, grapes, blueberries and blackberries with fat free yogurt (0sp) & 20g of porridge oats (2sp) with ☕ #weightwatchers #weightwatchersuk #wwuk #breakfast #overnightoats #goldmember #smartpoints #flexeffect #flex #food #lovefood #fruit #mywwjourney
This is a true story..I've been having a drink instead when I've been heading to the fridge! It works 75% of the time , you might feel hungry when actually you might be thirsty or bored..#thoughtoftheday #weightwatchers #weightwatchersuk #wwuk #mywwjourney #quoteoftheday #goldmember #love #smile #weightloss #wwquotes
Goldmember and Nigel Powers goes travel to 2002 in Dr. Evil's time machine! 🤓😈✌🏻🤙🏻☮️🌸🌀🍾🥂🇬🇧🇧🇪 #austinpowersingoldmember #mikemyers #beyonceknowles #michaelcaine #austinpowers #drevil #goldmember #foxxycleopatra #nigelpowers #timemachine #newlinecinema
I’m basic, yea I’m basic 🎼 Quick sketchbook portraits using mixed media are one of my favorite ways to learn and practice 💛🧡🎨 • • • • #art #artwork #painting #sketchbook #drawing #portrait #paintedportrait #longhair #mua #lashes #curlyhair #gold #goldmember #ilovegold #laartists #localart #girlpower #alllove #losangeles #studiocity #noho #northhollywood
Home away from.... ??? Well, just home away 😂🤣🍷🍷🍷 Dear @marriotthotels have I told you how much I love you 😁 #goldmember #marriott #homeawayfromhome #winetuesday #wineeveryday #
Venom lethal protector 1 gold edition 🥇 The back of this book is one of my favorites from Bagley. Wanna give a shout out to @tftv_comics for this bad boy, thanks again! Swipe for venom awesomeness Last pic is me 😭 #topvarianttuesday #venom #eddiebrock #marvel #marvelcomics #markbagley #davidmichelinie #igcomicfamily #igcomicbookfamily #venommovie #goldmember #ilovegold
Here we go again. #cannabiscommunity #cannabisculture #cannabissociety #cannabisevents the thieves have struck again. Let's get @illsoglass & @pieces_of_art801 back there equipment and get them back to work!!! Can't believe how LAZY these fucks are if you put half your energy into a skill instead of stealing you'd probably be better off. A big FUCK YOU to this perticular thief straight from #goldmember !!!!
Solo tu tienes el poder y la decisión de cambiar tu vida, tu estatus, tu futuro. Si cumples con los requisitos y quieres dar el primer paso al exito en New York City, CONTACTANOS VIA DM O WHATSAPP 📲 y comienza hoy una nueva etapa de metas y objetivos cumplidos. . . . #exito #liderazgo #ejecutivos #royalprestige #ejecutivosgold #goldmember #newyork #newyorkcity #oportunidad #negocio #empleo #empleoennewyork
Mike Myers confirms that a 4th!! Austin powers Movie could possibly happen!!!! He says and I quote “I can neither confirm nor deny.....it’s looking good....it takes a while....we’ll see what happens” YESS!!!! Are you excited for the return of Austin powers!!!??? #austinpowers #minime #drevil #goldmember #mikemyers #laser #sharkswithlazerbeams #scotty #number2 #shag #tractorbeam #internationalmanofmystery #spywhoshagedme #goldmember #foxycleopatra #dadywasntthere #fookme #fookyu #mole #basil #austinpowers4
First week of @weightwatchersuk flex effect and lost 3lb! That's 6 packs of butter! Here's to another week ✔️ #weighday #weighin #weightwatchers #weightwatchersuk #wwuk #mywwjourney #weightloss #flex #flexeffect #smartpoints #goldmember #newweek
Ladies. Of course you can be THE #goldmember of @manto_original 🤩 #newcollection #forladies #is #on
So proud of these 2 taking part in Diabetes clinical research. Any help we can give to support and move research in treating, diagnosing, preventing and managing Type 1 diabetes forward and we'd do it. My eldest son who's nearly 16 has had diabetes since he was 2. He's put up with and gone through so much in the last 12 years, so any research will help him. #type1diabetic #type1diabetes #jdrf #diabetesuk x #slimmingworld #weightwatchers #healthy #healthyeating #healthyfamily # parkrun #hiit #breakfast #healthycooking #healthyliving #healthylifestyle #goldmember #targetmember #thebodycoach #caloriecounting
Today myself and 2 youngest children took part in a medical research study. My eldest son who's 15 was diagnosed with Type 1 diabetes when he was 2 years old. Today's study involved us having blood tests to see if we have markers in our blood that may detect and develop into us having Type 1 Diabetes. If we have any markers we should here back in 3 weeks. #type1diabetes #type1diabetic #t1d #jdrf #diabetesuk x #slimmingworld #weightwatchers #healthy #healthyeating #healthyfamily # parkrun #hiit #breakfast #healthycooking #healthyliving #healthylifestyle #goldmember #targetmember #thebodycoach #caloriecounting
Sorry for the TMI. I literally was up every half hour through the night nipping to the loo. I've also been breathing through pain like I'm in early labour. I actually felt much better when I saw the nurse this morning but the infection seems to have spread to my kidney, I've got a right back ache with it. Hope the antibiotics kick in soon. x #slimmingworld #weightwatchers #healthy #healthyeating #healthyfamily # parkrun #hiit #breakfast #healthycooking #healthyliving #healthylifestyle #goldmember #targetmember #thebodycoach #caloriecounting
SB customer rocking his new Strickly Boarding 10k yellow gold Glass Off ring with custom engraving! @stricklyboarding #gold #goldmember
Doodool Tallah’s 😂 #GoldMember #Shahs Check out www.truegoldbrand.com ✨✨
It’s only right if we show you how!!! Come get a piece of the pie !! #AriasAgencies #RWTW #Goldmember #legacyrecruitingclub
Shmoke and a pancake?
• TUESDAY • #transformationtuesday • Everyone and everything benefits when you adopt a healthier lifestyle. For myself, it’s not only been my weight and how I look but also my hair, my skin, my energy levels, my confidence. All of this has benefitted my son - my new-found energy and confidence means he gets the best of me every day (ok, most days 😉). • • • • • • #weightwatchers #WWuk #weightwatchersuk #theFlexEffect #wwFlex #weightwatchersFlex #myWWFlex #myWWFlexDiary #wwFlexEffect #wwfamily #wwfood #wwinstafam #wwcommunity #smartpoints #weightloss #weightlossjourney #wwfooddiary #mywwjourney #wwmaguk #mywwkitchen #weightwatchersmagazineuk #weightwatchersonline #weightwatcherssupportuk #goldmember #targetmember #atgoal • • @weightwatchersuk
A picky lunch for me. It includes beetroot, lettuce, cucumber, ham (1sp), cottage cheese (1sp), cheese triangle (1sp) and Quorn cocktail sausages (2sp) - yummy! 😋 . . #salad #saladbox #lunch #beetroot #cheese #quorn #wwfood #ww #wwuk #wwjourney #weightwatchersuk #wwsisterhood #foodstagram #food #foodie #foodlover #smartpoints #wwsmartpoints #goldmember #wwgoldmember #targetmember #wwgold #cooking #ilovefood #theflexeffect #wwflex #myflexjourney
Aldi white flat bread (3sp) with egg (0sp) and ham (1sp) with aldi crispy fries (2sp) with my final cuppa before weighin tonight 😬😬 @weightwatchersuk #wwuk #weightwatchers #weightwatchersuk #lunch #flexeffect #flex #smartpoints #goldmember #weighday #food #lovefood #mywwjourney
Weight watchers UK We are on the lookout for a mix of truly inspiring members to feature in our next advertising campaign or other media channels (PR, Social, WW Magazine). We are looking for a range of members from different backgrounds, cultures, ages, stages of life, to showcase a variety of success our members have with WW Flex, so you certainly do not have to be at Goal to apply! To be a WW ambassador and be featured in our next campaign, please send a VIDEO (smartphone video is fine) of you (or with family, friends, partners as we would also love to hear from those who have pursued their journeys together) giving your answers to the following questions to marketing@weight -watchers.co.uk along with your preferred contact details before Friday 31st August: • What is your name and location? • How long have you been on the WW Flex programme? • What was your start weight on the WW Flex programme? • How much have you lost in total? • Are you a Meetings or Online member? • In one sentence, please tell us what your ‘lightbulb moment’ was that kickstarted your weight-loss journey? • In one sentence, please tell us how your life has changed since joining WW? • Please include a current photo (Headshot + Full Body). Once dates have been confirmed for the next WW advertising campaign and if your entry is successful, we will be in touch with you directly to check availability. We look forward to hearing from you! #weighwatchersuk #wwuk #inspiration #inspiring #successful #success #members #flexeffect #goal #goldmember #community #confidence #mindset #feelgood #healthier #healthyliving #healthychoices #healthyeating #movemore #Support #supporteachother
This will always be one of my faves despite it being higher points for breakfast..2 wheat biscuits. (4sp) & skimmed milk (150ml 2sp) with 🍇 and a strong ☕ #weightwatchers #weightwatchersuk #wwuk #smartpoints #flex #flexeffect #mywwjourney #breakfast #food #fave #goldmember
My @weightwatchersuk journey has been a life changing one. As you can see I was a BIG child. I'm not boned I'd say. Born premature but made up for it now!!! I did try and diet but never properly. Always said if it affected my health I'd do it. Then I'm 2004/5 I changed doctors. They said I had high blood pressure for someone my age and said to lose weight or I may jave to go on pills. I was 15st something (can't remember exact) so I tried. I did lose a stone but took me a YEAR!! Then the doc suggested I try 'one of those slimming club's' so in January 2006 I walked through @weightwatchersuk doors. By the November I'd got to goal 🌟🌟 9st 11lb!!! I'm not that now but I'm a happy 11st 2lb I do get into the tens now and again but I'm not fussed I found 9st hard to maintain. My blood pressure is fine I'm a healthy happy 46 year old!!! I'm also still changing my body shape thanks to a new love of exercise @jasonjk89 classes are so enjoyable you don't realise your exercising. Thank you @weightwatchersuk for giving me a healthy lifestyle to follow and still have my occasional treats. It's not a diet it's a lifestyle change. One I'm pleased I made!!! #Transformationtuesday #mywwjourney #goldmember #weightwatchersuk #lifestylechange #livingtheplan #flexeffect #icandoit #wwfamily #flexyisthenewsexy #flexy #wwmag #mysummerofflex #wwgood
Choccy breakfast bites this morning for 5SP, served with FF Greek yoghurt (0) & strawberries (0)✨Recipe is as always from @wwlifestyle92 💚
Why not be a Goldmember? Wrap your pas in goldcover and get access to anywhere 💰😄If you beleive it so Will anyone else! #goldmember #guld #guldpass #pas #vip #rejsefeber #youareworthit #barcelona #
To be continue " int'l room casino" #casino #genting #firstworld #goldmember
Hell yeah, just got this in the mail #leclubaccorhotels #goldmember
Can we all just take a minute to appreciate this fine specimen! Love having an investment I can actually hold. @investorcrate #investorcrate #gold #metal #gram #onegram #investment #unique #ilovegold #goldmember #austinpowers
Dinner out tonight at @wildwoodrestaurants was the bruschetta caprese which was so nice & the sweet potato & butternut squash salad with added chicken which wasn’t amazing but was nice enough & I feel good that I avoided my absolute fav hoi sin duck pizza, which my friend sat opposite me had, slight bit of food envy happening😩 Wildwood isn’t on the WW app so I’ve guesstimated 10SP for the bruschetta (based on an Ask version) & 5SP for the salad (just pointed the sweet potato, dried cranberries & salad dressing) Didn’t even have to touch my weeklies, can you tell I really want a loss this week💜
And she's back 💪🏻well enough to do my @davinamccall workout for the first time in a couple of weeks and I really, really enjoyed it! It felt so good to be working out again 💪🏻doubt I'll be able to walk in the morning mind 😂 I chucked some extra arm exercises in for good measure too 💪🏻👍🏻. . #nevermissamonday #exercise #gym #hardwork #fitnessmotivation #focused #motivated #dontgiveup #fitbit #fitbitversa #weightlossmotivation #igotthis #dontstop #weightlossinspiration #move #movemore #myWWjourney #wwgoldmember #goldmember #fitnotskinny #strongnotskinny #strongisthenewskinny #fitnessgoals #fitnessjourney #wwflex #wwflexpoints #theflexeffect #wwmove
Home made chicken curry for 8 smart points 50g brown rice -5sp 1 chicken breast diced 1/2 tin chopped tomatoes 1/2 onion diced 1 clove of garlic 2 mushrooms 1/2 red bell pepper Vegetable stock cube - 1sp Spices; Coriander Paprika Cayenne Pepper Chilli Flakes Garam Masala 2 teaspoons of Curry Powder - 1sp @weightwatchersuk @weightwatchers #menofweightwatchers #menofww #weightwatchers #weightwatchersuk #goldmember #healthyeating
Fekk i helgen endelig prøve det å være eier av ett sete på Emirates, såkalt sesongkort. Utsikten var bra, resultatet egentlig det samme som alltids når eg e på Emirates 😂 Får prøva igjen ein aen gang 😂 #arsenal #coyg #fest #goldmember #snarthelg
This was tasty, from the @weightwatchersuk flex cook book..chicken caprise 😋 chicken breast (0sp), roast potatoes (5sp), light mozzarella (60g, 3sp) 🌶️🌰 (0sp) with a glaze balsamic vinegar (1sp) and dried basil! Next time would add some mushrooms and more peppers to bulk it out! #weightwatchers #weightwatchersuk #wwuk #flex #flexeffect #flexcookbook #mywwjourney #smartpoints #goldmember #food #dinner #instafood
Not bed dish for someone that's running out of food!!! 7sp cod from @icelandfoods corn on the cob and toms and quinoa 3sp. Bit big for me but needs must tonight!! #mywwjourney #goldmember #weightwatchersuk #lifestylechange #livingtheplan #flexeffect #icandoit #wwfamily #flexyisthenewsexy #flexy #wwmag #mysummerofflex #wwgood
next page →