#ForcedRest

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Bedtime bath round two! My crazy mind and body needed an at-home spa night. Well, it’s really that I needed to take time to direct and steward my thoughts, and take time to appreciate what my body and give it the rest it needs. I put some sclaressence in the tub because it helps me feel balanced, dragon time because, ya know... 🐉, and panaway for aches and pains. Should have put in some more emotional support oils but it’s okay because, Jesus 💁🏼‍♀️. . I know it’s weird, but sometimes I feel like I have so many thoughts and not enough time in the day to even think them all. I’m glad I’m girl. But honestly don’t see how productive it is to have so much going on in head at once!! . What tips do you have on laying low and relaxing? How do you bunker down and rest? #extrovertproblems #forcedrest #toxinfreehome #sustainableliving #cozyvibesonly
Ugh... day 3 of battling the flu, could’ve been longer but who knows 🤷‍♂️ Been staying hydrated with Nuun and green tea and hoping this thing turns the corner. And while I’m anxious to get back to training, I guess I’m prob in need of some rest anyway #beingsicksucks #fluseason #forcedrest #stayhydrated #TeamNuun
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#thirdday #forcedrest #soup #hungariantraditionalfood Foztem magamnak egy gyogyito huslevest, de khm... kicsit csiposre sikerult, ami alapesetben nagyon finom, de most remelem, nem szakitja fel a sebeket. 😂 #mykitchen #homemade #cheflife #foodpictures #foodphoto #mutimiteszel
#evening #running #11km #50pushups #50jumps #lasttraining #before #forcedrest Ma urra lett rajtam egy rossz erzes. Egesz nap lehangolt voltam miatta. Mar nem akartam a heten edzeni, mert vegigedzettem a heti tervemet, es idom se nagyon lett volna ma ra, megis ugy ereztem, az edzes segithet. Csak 5 kmt akartam futni, de edzes kozben ereztem, h tobb kell. Vegul egy nagyon kemeny edzes lett a vege, de most lelkileg felkeszulten allok a jovo het ele. Hat ezt jelenti szamomra a sport. Azt hiszem, fuggo lettem. 😀 #sportlover #sportaddict #ididitagain #thebestplace #chill #myhome Heti sport: Kedd kettlebell + 15min alatt 3km futas Szerda alakformalo + 5,2 km futas 30 min alatt Csutortok trx + 45 min alatt 8,2 km futas Szombat 9,6 km futas + 1500 m uszas Vasarnap 11 km futas + 50 pushups + 50 jumps Hoppa! Igy osszegezve a hetet, erre buszke vagyok.
Dont train till you fail if you have stairs to go down before you can leave the gym!! #Gym #gymlife #myProtein #LegsDontWork #SeeYouAtTheBottom #CouldntWalkForDays #ForcedRest
"La necessità aguzza l'ingegno" Proverbio ... Peccato che le articolazioni e le ossa rimangano sempre le stesse 😒 #Emicadevailghiacciodasulpiede ... #accident #foot #goodweekend #ice #ache #bed #forcedrest #necessity #intelligence #sibuum #luckysupport
Hallelujah! These simply me words are speaking loud & clear! • I find it difficult to rest. I go pedal to the metal at all times. Which is not helpful! • Resting seems counter productive, right? • The last few weeks have been challenging & I have been forced to rest. Typically, I would be ticked & frustrated but I am embracing the rest & it is peaceful! • I am shocked that I am enjoying the forced break. But truth be told, it feels good. • Learn to rest & not quit. Not easy for most of us entrepreneurs, but there is freedom in taking a break! • • • • #forcedrest #embracenewchanges #ahatforthat #restdontquit #personaldevelopmentgoals #entrepenuership
Kényszerpihenö...😫 sajnos ágyba döntött a virus.. 😷 remélem,hamarosab ujult erövel térek vissza..☝ #morning #sickness #virus #forcedrest
Cambridge yogis - I have a ‘small’ issue with my ankle. Sprained it last night and can’t drive today.!😩 Enjoy your classes with the amazing cover teachers who are stepping in and I hope to see you next week! . . . . #sprainedankle #forcedrest #universehavingalaugh #injury #runningyogi #perilsofrunninginhitchin
I've had the sleeping pattern of an 18 year old cat since Wednesday morning but that's ok because look at this cuddle puddle. #thecreeps #dahlia #thewhispies ™️ #brewster #couldbeworse #ouchmyhead #forcedrest #cuddlepuddle #toebeans #dogsofinstagram #blackcatsofinstagram #adoptdontshop #thesedreamsthowtf #concussionmode
Peaceful protest. #remy #frenchie #forcedrest
When a physio tells a mum to rest her wrist . . . 😬 - Wrists don't always enjoy the new extended bending for long periods of time. Motherhood is a hazardous job!! - No matter what part of your body it is, it needs to heal. Rest. Recover. 1. Mum, I hope you're in a position to take the rest when you need it 2. Mum, I hope you actually take the rest when you need it!! - #mumlife #postnatal #postnatalexercise #safereturntoexercise #dryknickers #pelvicfloor #tummysplit #sneezewithoutwees #leakfreelaughter #forcedrest #timetoheal
Sooooo I had big plans for tonight. Cook a healthy dinner, put the kids to bed, and hang out at least an hour workout of cardio or lifting in my basement. BUT, today while at work, the ambulance I was in the back of caring for a patient got into an accident. I was thrown across the rig, and hurt my shoulder. So, needless to say, I’m pretty sore. So, instead of pushing myself, I’m resting. Or trying to. I don’t do rest well. But I know I can’t push this, I need to let my body heal. Sometimes overall health and fitness means just shutting up and listening when your body says to do nothing. #restday #reallife #rest #noworkouttoday #didntdolaundry #didnteathealthy #forcedrest #injuryprevention #listentoyourbody #listentoyourself #healthylifestyle #allaroundfitness #downtime #sosore #notinagoodway #paramedic #girlmedic #ambulancelife #accidentshappen #booboobus #paramediclife #shithappens #followformore #followforfitness #followforlike
While the color does match my whole new home, this is not the direction I thought I was going when I left the house today. I had an optimistic attitude and was looking forward to losing the boot I’ve had for three weeks. Instead, I gained these. Sometimes I think we have a forced slow down. I’ve been behind in some areas of my life, and this may be the necessary ingredient to refocusing and taking some time to catch up. It’s not what I wanted, but maybe it’s exactly what the doctor ordered (see what I did there?). #forcedrest #injury #imissrunning
Injury update: Last week I completely tore my bicep tendon from the bone in my elbow doing something very simple that caught my arm awkwardly (front spotting prep cradle).. Today it was surgically reattached. Immediate side effects: No stunts for at least 4-6 months 😥 Long term: Working toward returning to all activities and full strength (rest and rehab required) 💪😊 Watch this space.. . . #byenationals #bicepsurgery #distalbiceptendonrupture #hospital #timetobejustagymowner #forcedrest #watchthisspace
Ugh....back spasming and can't turn my head without pain...this shall be my position the rest of the day. #forcedrest #badback #girlbehindtheart #selfie #netflixandchill #happylaborday
Back pain sucks! It’s been at least 3 years I think since I’ve had my back go on me like this. And I didn’t really do anything. Brought the groceries in on Friday like I normally do turned to walk back to the car to get more and bam couldn’t move. When the universe decides you need a rest it shows you in a big way....I’m sure there are better ways to let me know but I guess this has forced me to rest. So heat pack and voltaren it has been for 2 days. Today is feeling a lot better at least I’m not walking like I’m 90 years old. A few light stretches and tennis has helped. I must say recovery has been quicker. On a side note I’ve had a chance to prepare some awesome classes this week, do my live videos and prepare for my upcoming challenge. #backpain #fitshapehealthandwellness #quickrecovery #voltaren #heatbag #yoga #triggertherapy #onthemend #listentoyourbody #forcedrest #getmotivated #strongbacksoon
{BEING SICK} Does anyone else hate being sick as much as I do? I have a tummy bug and it has lasted for four days now. It is true, no one values their health as much as when they are sick.
Foot up, sun out, beautiful beach, a good book and a steam train. Enjoying my enforced slower pace today #lifesabeach #anklesprain #injuredpt #forcedrest #keepingthemindhappy #bookworm #torbay #broadsands #devon
STORE CLOSED THURSDAY August 30th. Hey everyone I WAS going to say the store is closed for the morning because we have our organic certification inspection and it takes a few hours however the store is now closed for the entire day because I was carrying something down the stairs and somehow missed a step and crushed my toes with all my weight. I am now sitting for the first time in a long time with my foot propped up in excruciating pain when I have a million things to do. So needless to say I will hop a around with the inspector in the morning and head to the clinic in the afternoon to make sure it’s not fractured. I will keep you updated. Thank you and have a wonderful night. #nowwhat #forcedrest #pleasedontbefractured #ivegotfarmingtodo
I knew something was up when I struggled through my workout Monday. Yesterday was sore throat and ears. Dizzy spells and headaches today. Thought I could push through but had to give up. Haven’t taken a sick day in forever but here I am recovering at home and Rogue hasn’t left my side all day. Hopefully this is short lived! #sucksbeingsick #forcedrest #sickday
Running is bad for you. Can't even blame the pup as he wasn't with me #running #injured #forcedrest #nothappy
Rest day #3 . (Subtitle: when you have to stop looking at IG because you’ve got runners envy and also might be going a little stir crazy) - - Somehow I managed to turn my lower back into one giant muscle spasm...by bending over to tie my shoes. How ‘bout that for a superpower??! - - So, I scrapped my 4-miler on Friday and my 15-miler yesterday. My coach said maybe try a few miles this evening to see what’s what. - - This whole thing gave me a good opportunity to realize what a hypocrite I was being. I was fully (and honestly!) supporting other runners in taking much-needed rest days/weeks but not holding myself to the same standard. I was telling myself to toughen up, stop being a wuss, get the miles in. Even though I knew that’s not what I needed. - - I’ll be honest, I’m more than a little frustrated that, yet again, weeks before a race I’m facing injury. But I’m hopeful that three days of rest, anti-inflammatories, and heating pad therapy will turn this experience into nothing more than a blip on my training plan. - - #runner #runnernotrunning #marathon #training #runnergirl #backspasm #restday #forcedrest
This weekend hasn’t been the best one 😢 #tummyache #sore #inpain #cannotmove #heatpillow 💕#mysavior #forcedrest #mylife
Sunday is usually my rest day from the gym, but I still like to do an active recovery session and get out for a walk or something ☀️. . However this week I’ve been forced to take actual full rest days !! Friday I had a little slip (literally 🤦‍♀️😂) which has left me with no choice but to take a few days off. . This makes me super nervous !! I’m only a week away from my holiday, and I’ve been loving my gym sessions lately. When you get to a good place with your fitness and strength levels, training becomes super enjoyable !!. . Anyway this has left me now having to focus 100% on my food for the next couple of days, and I know I can still get/keep my results with this 🥗🍳🥦🙌💪
So, I accidentally gained 10-15 pounds. I usually lose at least 5 of it every week, but I'm still really not okay with it. I haven't been to 130 since the end of June, and 135 since mid-July. I had thought about cutting back my maintenance calories again but that's not the issue. I've fallen back into my weekly binging cycle - sometimes Friday, sometimes Thursday, sometimes both. I still get anxiety when I eat something that I dont know the calorie content of. I don't feel like I can trust my hunger signals and so I often ignore them. I'm afraid of losing too much weight again, but also disgusted with myself for putting so much back on. Part of it is the stress of some of the things going on in my life right now. It's not even really about the number, at least that's what I tell myself. I've also lost the tightness and toned feeling I had in my core, and now I just feel bloated. I haven't even been able to do a proper workout since April. "This is the last time." Every week I say the same thing. "Why did you do that?!" Maybe this time. #weighin #weight #scale #pounds #145pounds #weightgain #weightloss #weightmanagement #calories #caloriecounting #foodanxiety #eatingdisorder #eatingdisorderrecovery #edrecovery #bodydysmorphia #overeating #binge #bingeeating #bingeeatingrecovery #eatmyfeelings #eatingmyfeelings #fattylikestoeat #yoyodiet #cheatday #extendedcheatday #cheatdayregrets #foodbender #packingonthepounds #sedentary #forcedrest
“Rest is not idleness, and to lie sometimes on the grass under trees on a summer’s day, listening to the murmur of the water, or watching the clouds float across the sky, is by no means a waste of time.” ― John Lubbock, The Use of Life
Day #1 of no running wearing my #ultratrailaustralia shirt and reading about running ... so what do “normal” people do on weekends between kids sport and parties 🤷‍♀️ I’ve already done 210 sit ups and some upper body strength 😜#injuredrunner #noexercise #forcedrest #confused #runningmumsaustralia
Il trionfo dell'otite estiva😤 #confinataalgiardino #pain #forcedrest
I sign off my monthly e-letters “Play and Rest Well” because those are things I have to continue to put into practice. I’m in a season of so many good things I’m so excited about so my brain is constantly working and I’ve not done a good job of resting, so I’ve been getting some forced rest with a cold. Thankfully even though he’d rather be walking I have a sweet companion who is always trying to teach me to value play and rest and happy I’m listening. Also grateful for being able to watch “Making It” online for free (check it out makers #amypoehler and #nickofferman are hilarous!!!), Tea, time to catch up on some knitting love (why does there have to be 2 socks though as I think I’m doing good and then I remember only halfway done when it’s done), and some Sakara ready made nutritious delicious food. Hope you are staying healthy and resting before you have to on day 70 of #100daysofbuildingcreativity #100daysoflovewithspirit #knittingsocks
Not exactly the holiday we’d planned but having lots of fun anyway. Bunkered down in our hotel room from the threat of hurricane Lane, ankle iced and elevated from yesterday’s adventures, drinking wine & whiskey from paper coffee cups cos we’re all class watching Blue Bloods. 🌪❄️🍷🥃📺 #holiday #Hawaii #vacation #vacay #wine #tv #bluebloods #whiskey #hurricaine #nightin #forcedrest #bestfriend #lover #pinapple #trunks #allclass #classy #rain #wind
Alternately reading these three books while on my #roadtorecovery from a major surgery. Thankful for the life God has given me and the opportunity to enjoy the beauty of the world He created. Book 1: The Bible (ESV). Book 2: The Life Giving Home • Creating A Place of Belonging and Becoming. Book 3: 365 Things Every Tea Lover Should Know #rest #life #love #pray #beauty #home #forcedrest #tealover #travel #travelandteacups
😭 The struggle... I had an internal battle on whether to go or not. Body said lets go... but brain was like... yeah probably not... and knees were like- you've lost your MF mind... so I listened to my knees 🤦🏻‍♀️ Tomorrow I'll do chest day and some pushups and Wednesday I'll get my knees checked and maybe they can tape them up and call it a day 😜 #GrandmaKnees #KneecapIssues #GymStruggles #RestDay #Fitness #GirlsWhoWorkout #SadDay #RoutineRuined #ForcedRest #GymMemes #Workouts #OldLadyStatus
Achilles tendonitis?! Well this is new... and I have no idea how it happened. I guess I’m on the couch, on ice, popping Advil, turmeric and arnica for at least the next few days. Bummed but thankful it isn’t worse. #forcedrest #achillestendonitis
I don't see my injury as losing progress anymore. When I began my yoga practice, I didn't know how to be mindful in my movement or notice the subtle changes that blessed my body in the first few months of steady attendance. I showed up to classes, physically, but my mind would always wander elsewhere. 🐛 The practice of meditation honed in my focus to each muscle, ligament, body part, and how it feels in each exact moment. Yoga gave me strength, flexibility, grace, confidence, but it was all physical. Stepping back from a very active lifestyle comes with ups and downs, and though I really miss slow flowing to gentle lighting in my room, or getting my ass whooped in a studio class, I have to face things as they come. Mindfulness is bringing meditation practice to real life, not just those moments you need to get away from the chaos of life and find a fragment of peace. Mindfulness consists of the moments between concentrated meditation. My body has given me a new chance to tap into unrecognized areas, the deep places I didn't breathe into my first time around. And this time, I'm going to really feel it. Beginners mind, and soon enough a beginners body 🐛🦋 Check out this book if you get a chance to, its been keeping me company while I recover from my wisdom tooth surgery. Beautiful breathing practices and valuable knowledge 🌹 . . . . . #yogacommunity #yogi #injuredyogi #recovery #forcedrest #lovedmyoutfit #mindset #mindfulness #meditation #pranayama
Cant believe this is happening today! Those of you who know my Capricorn nature know that i never take vacation days! This has been the craziest busiest work month of the year by far, ill be in five cites in the next week, yet my two bffs managed to kidnap me to a Sonoma spa retreat for two full days! #sonomaspa #bffs #japanesespa #lovemygirlfriends #spaday #forcedrest #gratitude #summersun #rnr #rejuvenation #heatedsaltwaterpool
Disney bound! #forcedrest
Keeping my hands and mind busy after a major surgery. Thankful to God for a successful surgery. Now on to #roadtorecovery . #forcedrest #healthiswealth #fitness #grateful
Looks like I’m stopping here for a bit. She’s been so cwtchy since coming back from the cattery 😔 More cuddles needed 🤗 . . #cwtches , #britishshorthair , #blackandwhitecat , #daisy , #forcedrest , #cuddles , #pettherapy
{recovery mode} ❤️ tonight, I am thankful for our doctors & nurses- you beautiful humans, each day you make people feel at ease, give selflessly and work around the clock to care for others. 🌸 thanks for the love guys, I am surprisingly feeling great- compared to every other surgery, they gave me a different general and I woke up non drowsy, not nauseous and knew where I was and remembered my husbands name 😂🙈 #winning #recoverytime #forcedrest #capsularencapsulation #notcurrentphoto #stilllooklikedeath #withdrips 😂
It's been 5 weeks now since I injured my elbow and knee. I'm beginning to see some minor improvements. My body has frozen up in tension, and as a result, it has transferred a lot of negative thoughts to my mind. Things like, I'm weak. I lost it all. It will take me forever to get back to where I was. What do I do now? 🤕 This picture was a rare glimpse of the creativity and fulfillment I felt during my yoga practice that came back to me for a very limited flow I did while in Quebec. Everything is mat work, and I'm doing small movements to build up strength again in my leg. I just felt such an incredible glow from the sunset the night this was taken. The one good thing about this injury is that I've come back to other hobbies. Reading, journaling, writing, creating pieces of art, meditating. I'm finding growth in new and deep corners of myself. . . . . . #yoga #injuredyogi #yogini #quebec #quebeccity #canada #vacation #cowfacepose #cowfaceposevariation #stretching #injury #acltear #fracturedelbow #🤕 #meditation #yogacommunity #climbersnotclimbing #forcedrest
I've been in a state of, "you know you should have taken the Monday after Relentless off" for a month now. My body has finally decided to let me know I should have stopped pushing the schedule. It's just a cold of some sort but I again find myself forced to take the afternoon off to stave off being down for more time. Hopefully the following is helpful no matter what faith you hold. I was just talking about how i trust God with the big things and life has taught me those traumatic lessons well. But the small micro managing super hero complex things is where I allow stress to take over. Until a moment like this and I am given the perfect opportunity to trust and not place my worth in doing. Its funny how such a "small" thing can make you realize you're putting your worth in temporary, innate things. And how that affects all those around you. #forcedrest #cometojesusmoment #selfworth
Big thanks to the doctors and nurses at @uofmichigan hospital, my PB wife @hopeghee for being my person at the hospital, to @matt.eilers and @katie.eilers for taking the best post-op care of me, to mom and dad for letting us stay at the lake, to my imaginary boyfriend for coming up for a short but sweet visit, and for all of the kind words and well wishes I’ve received over the past few days. . . It’s been 3 days and I’m already bored. I’m on doctors orders to not lift anything heavier than a gallon of milk for 6 weeks (hahaha we’ll see how long that lasts) and boyfriend orders to eat cheeseburgers and drink milkshakes to get back to my fighting weight. 🍔🍦😋 . . #effyouthyroid #postop #drsorders #bringmilkshakes #badassthroatscar #uofmhospital #bigthankstoall #6weekstilaerialreturn #nocircustoday #forcedrest
Missing Corde Lisse so so much! Can't wait to be able to train again. Eek.
Parce qu'être passionnée cela signifie se donner à fond dans son travail ! Mais parfois le corps tire la sonnette d'alarme.... Et oui le guide est un être humain ! Parfois il a besoin de repos... C'est ce qui vient de m'arriver... Je suis coincée avec un super copain dénommé Lumbago ! Je vous retrouve la saine prochaine en pleine forme, promis ! 😀 ------------------------------------------------------------------------------- Be passionate means to give all our energy for the job! But sometimes, our body sound the alarm... Yes, the guide is a human being! Sometimes he needs some rest.... This is what happened to me... I am wedged with a super friend called Lumbago! I will meet you the next week in great shape, promised! 😀 #cecilevisitesguidees #sonnettedalarme #reposforcé #lumbago #forcedrest #soundthealarm
so did I mention how special I am ?? in addition to fibro I also have #vonwillebranddisease (google it) in short it means my blood doesn’t clot. Next week I’m having surgery so I’m stashing my own blood along w iron and platelet function post DDAVP trial JOY!!! 😔 #haematology #blood #lifeblood #giveblood #breathe #keepyourhumor #vonwillebrands #hysterectomy #hysterectomyrecovery #forcedrest #pelvicfloor #core #womenshealth #pilates #yoga #fibromyalgia #fibromyalgiawarrior
Happy Monday. Sipping red wine at the airport contemplating the week ahead. So much to be grateful for. I remember being a kid and wishing life could just go faster so I could wear high heels and stay up late like my little niece. Now, I wish I could slow life down. Need these forced rest moments to reflect. Thanks @jetblue for the hour delay .
How fragile are our bodies? One minute I’m feeling powerful and limitless.... . The next feeling hurt and unsure of my next movement....... . Sill uncertain of how this injury happened, but it wasn’t how I planned to end my vacation of breathing in fresh air, staying active, enjoying my family and loving the journey, purpose and routine I’ve enjoyed! . . Today, I’m forced to rest and listen to my body in hopes tomorrow is a new day and a new feeling! ❤️ Still staying positive 🙏🏼over here knowing my body will recover and there will be another Monday to start strong!! . .......and This mama is on untreaded territory...... staying still 😱🙈😬😳 .
👀 👀 👀 Just here waiting for my burn to heaaaalll. Was hoping for only 2 weeks out but while its healing well, I still don't think my burn is far along enough to protect me from infections while sweating from exercise🙇🏼‍♀️🙇🏼‍♀️🙇🏼‍♀️ °•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•° Its looking like I'll be living vicariously thru my clients yet again for at least another day or two. 🙏🏻🙏🏻🙏🏻PLEASE let this heal😭😭😭 ............................. Time to get some food tho and prep for the week for me and mine❤ . . Check out @btblifting for awesome tees like mine! . . #personaltrainer #gymrat #gym #fitchicks #muscles #teamtightsweats #fitaddict #fitliving #girlgains #sheliftsbro #shesquatsbro #liftheavy #deadlift #dowork #strongnotskinny #forcedrest #burnvictim #tailpipeburn #injuryrecovery
Well, I was all ready to head out to day 4/4 of @9roundedmonton when I started feeling nauseous again. Yesterday I ended up being quite sick after letting my blood sugar levels drop dramatically. Long story short, I went too far on my calorie restriction, did a hard core HIIT workout, and then spent 2 hours running errands without eating. Today, I made sure to eat a larger breakfast, but as I was heading out (hands pre-wrapped and everything) the nausea came back. So I am laying on the couch waiting for it to pass, and then I'm going to do some house cleaning and try to go again once I've had a good lunch and let that settle. Planning for around 3. Hopefully I'll feel better by then so I can get all my days in! #forcedrest #weightlossjourney #getfit #gethealthy #getstrong
Here we go again!! I know, I have a problem. I can’t go more than a few months without watching an episode or reading a book here and there. I’m hoping we make it to see the final books released. On that beautiful day that I have waited so patiently for, I’ll be buying the complete set and marking my favourite chapters. I love all the kick-arse ones, the ones that pass on the feeling of empowerment! I don’t necessarily have favourites, every character has their role to play. But Brienne is one tough woman and I admire her strong-willed and determined character. Thank the writing god/s that there is someone out there who can write complex, varied and meaningful character roles for women and men alike. Why do I love these books so much? Because they make you feel. And not just a tear or a gasp or a chuckle, but the feelings they cause are intense. I remember sobbing for half an hour at times when I first read them, or putting it down mid-chapter because I couldn’t handle the tension. I remember I’d walk around and miss all the drab things happening in my own world because I’d be so caught up in my characters. I’m sure I annoyed everyone around me by only talking about the storyline for months on end. So look out everyone, it’s about to happen again! . . . #got #gameofthrones #howmanybooks #kindlelife #brienneoftarth #bookobsession #hibernationtime #ifyoudonthearfrommeyouknowwhy #emotionallyinvested #happyplaces #hereigoagain #forcedrest #pneumoniasucks
This was my day yesterday. Forced rest and complete darkness as my head contemplated exploding. Today I’m thankful for ☀️, awesome kids who take care of themselves and the flexibility of doing the things I have on the calendar. #Migraines #ForcedRest
When my dance physio puts me in a moon boot to force me to rest .... she knows me so well 😝💃 #moonboot #tenosynovitis #tendinopathy #dancelife #trustme #aussiedancer #forcedrest #blackheathphysio
Still haven’t worked out how to crochet with one of these in my arm, so looking like at least 3 days of no hooky 😢😢 #crochetaddict #mswarrior #sometimeslifegetsintheway #forcedrest #endonerocks #steroidtreatment #bestnurses #findingthesilverlining #godwillmakeaway
So... day 3 of our holiday and a disc goes in my lower back. I’m seeing the physio again on Friday but the next 3 days will be laying on an ice pack in my hotel. Hoping to be ok for Saturday’s appointments but no guarantee at this point. I’ll keep you all posted #backpain #holeymoleyithurts #ruinedholiday #forcedrest #killme
Having a well earned rest after a busy afternoon seeing specialists about my knee. Turns out I have to have surgery in 2 weeks to repair my knee joint after rupturing my cruciate ligament. I can’t wait to go out for a run again, I miss sprinting with my friends. #lifeofpablo #pabsthepup #pabarazzi #whippet #whippetsofinstagram #whippet_feature #whippetlove #whippetlife #sighthound #sighthoundsofinstagram #whippetsoflondon #dog #dogsofinstagram #injured #injureddog #injuredknee #poorme #feelingsorryformyself #forcedrest #needarun
She’s always willing to help. Just laying with me to keep me company, painting my toes, filling ice. Thank you @anna_marie_2024 I love you BIG!! 💕😘😘😘 #spiralfracture #idontsitwell #trailrunning #outdoorsummerbootcamp #yogafaithwithamy #forcedrest
Post wisdom teeth removal means nap time and jelly and ice-cream! 🍧Btw who likes my pink spotty dressing gown? 😆 #puffyface #wisdomteeth #forcedrest #naps #soupfordinner 🥫
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