#FitnessAddict

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I have had a mental block of going over 225# on dead lifts but with a little encouragement from my boys @dwilliamsfitness and @liljon_17 I hit 245# easy(PR). This just sets the fire to come back even STRONGER and hit PRs baby. ENROLLMENT OPENS TOMORROW FOR THE “BE FIT. BE YOU” CHALLENGE! I can’t wait to help you guys KILL this year with your goals! #fitfam #fitspo #fitness #gymlife #gymrat #girlswholift #girlswithmuscle #IIFYM #iifymgirls #iifymwomen #abs #weights #transformation #goldsgym #flex #gym #nsl #nslbikini #strongissexy #strongisthenewskinny #strong #liftheavy #bodybuilding #challenge #beyoubefit #personaltraining #fitnessaddict #skywear
Does this sort of remind anybody else of a hybrid half human half animal Snapchat selfie?
#swim #swimming #swimmer #swimmers #swimtraining #train #training #pool #pools #swimlife #workout #workouts #workingout #fit #fitness #fitspiration #inspiration #motivation #exercise #exercises #exercising #instafit #selfie #poolside #swimpool #swimmingpool #fitlife #getfit #fitspo #fitnessaddict .. .. .. Today's main set was quite encouraging. I started off steadily and finished strong at the end. This was an improvement on last week. Swam 4.7km 400 free 400 back 8x50 free on 60 25 hard 25 easy 1 set of free 400 on 5:30 (swam 5:10) 4x100 on 1:30 (swam 1:15) 100 back easy 2x200 on 3:00 (swam 2:30-31) 4x100 on 1:30 (swam 1:15) 100 back easy 4x100 on 1:30 (swam 1:15) 8x50 on 60 (swam 35) 100 back easy 4x200 back 30 secs rest cool down
It’s all about getting the most out of your body 🙌🏽 #pilates #rehab
25 days of Christmas 🎅🏻🎄 Day 1️⃣5️⃣ Exercise - Shoulder Press! 💪🏼 This morning I thought to challenge myself a little further and managed two sets of 5 at 14kgs ☺️
What fascinates me about addiction and obsessive behavior is that people would choose an altered state of consciousness that's toxic and ostensibly destroys most aspects of your normal life, because for a brief moment you feel okay. * ** ** * * #fitness #fitnessmotivation #gym #fitnessjourney #fit #fitnessmodel #fitnesslife #fitnessaddict #motivation #fitnessgirl #workout #fitnessfreak #bodybuilding #fitfam #gymlife #fitnessgoals #shefalishukla26 #fitnessfreaks #fitnessgear #fitnesslifestyle #fitnessfood #fitnesstrainer #fitnessmodels #fitnessbody #lifestyle #muscle #fashion #health #bikini #instafit
Christmas Came Early This Year!🎄
Going up these levels but there ain’t no top. 🔝
#FlexFriday here is a throwback to me in August! I had the strange experience of missing cardio today, which I have not had before. Still trying to keep cardio to a minimum because I'm trying to put on strength and size and it is cold outside in Minnesota! ❄ is it cold where you are? . . #throwback #gains #gainz #muscle #fitness #fit #gym #lift #train #trainhard #bodybuilding #weightlifting #fitmen #fitboy #guys #guyswholift #mensfitness #cardio #lifting #gymlife #gymrat #fitnessfreak #fitnesslife #fitnessmodel #fitfam #fitlife #fitlifestyle #fitnessforlife #fitnessaddict
🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️ #fitsporation #fitspo #fitnessaddict
There’s a lot of small businesses ( not rogue) making top quality and uniquely designed gym equipment that almost never get any exposure. I am going to be posting some fine pieces of workmanship. If you know of a small gym equip fabricator that deserves some extra exposure TAG them below.
Positive self-talk may carry you further than you’ve ever dreamed. Why not give it a shot? 👊Get better. #thegreatest #ali
"The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds."#bodybuilding #gym #fitness #workout #motivation #fit #training #fitnessmotivation #muscle #fitfam #gymlife #fitnessmodel #health #lifestyle #fitspo #healthy #strong #fitnessaddict #instagood #diet #exercise #cardio #body #abs #eatclean #bodybuilder #shredded #gains #love #bhfyp
कोई गिला नही आपकी मसरुफ ज़िन्दगी से, बस वक़्त मिले तो दुआओं में याद रखना❤️ with - @____kanha____ #fit #workout #motivation #bodybuilding #healthy #fitspo #health #training #lifestyle #eatclean #instagood #love #fitnessaddict #diet #muscle #exercise #fitnessmodel #instafit #strong #gymlife #photooftheday #getfit #cleaneating #train #anime #workonyou #gym #abs #core #back
It's not a Michael Myers cake, but this vegan raspberry mochaccino cake is pretty amazing! Thanks babe!
I make so much awesomeness when I'm snowed in. Vegan Reese's! 😍 Favy.
Ladies, if he makes you heart shaped vegan blueberry pancakes......Keep him! 😍❤️👌
No words for how amazing this strawberry cream cake was! Thank you Frutcake for these vegan awesomeness! 💗🍓
🍓🍓🍓🍓 pretty babies from the Bowe garden! 😍
Birthday week junk food!!! 😍😍 yaayyyy!
Today has been insane. Food and movies for the remainder of the evening. Happy Sunday! 😘
Chocolate strawberry ice cream sammiches!. I love food. Yes, I do. ❤️
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