“For every minute you are angry, you lose sixty seconds of happiness” - Ralph Waldo Emerson
Before surrendering to anger, sadness, losing patience & losing appreciation, take a moment to step back & see the all around you & the blessings along with it. Think of something you’re grateful for each day, find that one thing out of the day; the people you love, the people who love you, the ones that you’ll never find another of...Don’t lose that 60 seconds of happiness with them to anger, sadness, or lose patience, because they are a part of your happiness. It’s not what you look at, it’s what you see as the world changes when we change our perspective.
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