#FITNESS

297,056,621 posts

Loading...
Heute schon gelacht? 😉 Gesunde Ernährung kann auch Spaß machen🥕🌽🥒 Vorher gerade noch spontan eine kleine airbike Runde absolviert, weil mega Lust drauf und zum Abendessen gabs lecker Erbsen 🥕🥑🥒ich liebe sie einfach... hätten sie nur nicht im übertriebenem Konsum so negative Geruchsauswirkungen auf meine Mitmenschen 😤🙃! Nährwerte: 680 Kalorien, 15g Fett, 90g Kohlenhydrate, 45g Eiweiß! #lecker #ernährungsumstellung #plantbased #smile #foodporn #foodblogger #vegan #veganfood #nährwerte #kalorienzählen #abnehmen #gesundessen #cleaneating #healthyfood #lifestyle #mindset #vegetarisch #vegetables #bewegung #bewusstsein #plantbased #veganforlife #fitness #fitfam #germany #afterwork #cardiodone #soja #inspiration
Loading...
If Michelle, a 46 year old mother of 2 can reach and maintain these results, so can you. But if you’re not, let us help, because we created and orchestra Michelle’s program. If you really want something, you will get it, just do what it takes. #nutrishopglendora_westcovina #nutrishopusa #nutrishop_glendora #iamnutrishop #iifym #fitness #fitnessmotivation #nutrition #wellness #wellnesswednesday #trusttheprocess #results
#gymsoft presente en @expo.sport.fitness te invitamos a que visites nuestro stand y puedas participar para ganar una anualidad de nuestro software para tu gimnasio. Stand: 99 Fecha: 20-21 de octubre #siboavance #guadalajara #jalisco #mexico #fitness #fit #gimnasio #gym #software #hardware #controldeacceso #colombia #2018
Check out all of these new releases!! 😍😍 link in my profile to shop #joinmyteam #fallwaredrobe #financialfreedom #activewear #zyiaactivewear #zyia #clothes #athleticwear #training #fitness #fitfam #fitfab
La espalda con rajuños y todo pero soportando la carga y aun ni empiezo... #bodybuilding #fitness #instachile #nomercy
Still one of my favorite shots. #wcw Do not let fear control your actions. Fear will stop you from becoming who you truly can be. Life is tough, but you are tougher. If someone takes your self worth, my god, you take that $#!+ back. Regardless of what battle you're up against, keep fighting! This is not the end, it's the beginning of who you truly are. #ibelieveher #strongwomen #nevergiveup #fighton #wcw #fitness #spartan #strongwomen #makethemfearyou
Prima o poi arriva QUEL momento. Quel momento in cui devi fermarti, guardarti allo specchio e farti un esame di coscienza. Chi vuoi essere? Cosa vuoi fare nella tua vita? Come vuoi che le persone ti guardino? Arriva quel momento in cui, tiri le somme, e capisci che tutto ti scivola dalle mani e DEVI fermarti. Devi fermarti perché correre nella direzione sbagliata fa male e basta. Sono questi periodi che ci aiutano davvero a capire chi siamo. È dai nostri fallimenti che troviamo le forze per rialzarci e combattere. I periodi difficili si affrontano combattendo contro i propri limiti, non contro le altre persone. I periodi difficili si superano contando sulle proprie capacità, stringendo i denti, arrivando a compromessi e sacrifici. Testa alta e spalle forti. Mai mollare. ♥️🍀 . . . . . . . . #me #pic #picoftheday #girl #fitness #fitnessmotivation #motivation #quoteoftheday #hardtimes #strong #fitspo #fitfam #weightlifting #powerlifting #fitgirl #fitnessgirl #personaltrainer #coach #life #love #passion #blogger #italy #like4likes #likeforlikes #followme #photooftheday #webstagram #gym
Made it to my first class this morning. Even though I've done the videos a million times I still embarrassed myself trying to get the moves down in class!😆🤦‍♀️ just means I'll get better every time I go back! It definitely was the funniest way to burn 600 calories! #weightlossjourney #weightloss #cardio #fitness #fitnessmotivation #fitspiration #inspiration #motivation #workout #kickbutt #dontstop #pushhard #killit
Favorite back exercise- GO.... Last back/bi workout for a few weeks! Had to make it good. Hope to feel this one tomorrow 🤞 #fitness #fitchick #girlswholift #muscle #backworkout #fitnessmotivation #bloodsweatandtears #leaveeverythingatthegym #giveeverything #fitnessblogger #wildonefitness
Being picked on and bullied is something no one should ever go through. I was bullied as a little kid, but day by day i get stronger. God wants all of us to become strong and better everyday. #fitness #fitnessmotivation #fitnessjourney #lifequotes #inspiration #motivation
| schwer und voll | . [Werbung] kennst du das, deine Beine sind noch so schwer und voll vom letzten Training? Auf seine eigene Art und Weise fühlt es sich einfach nur super an. Oder kennst du das nicht und trainierst nur den Oberkörper? Falls ja, kennst du denn die Vorteile eines Beintrainings? Falls nein, soll ich diese mal in Ruhe hier erläutern? Geb mir einfach ein Feedback! #fitness #fitnessmotivation #gym #fitnessjourney #fit #fitnessmodel #fitnesslife #fitnessaddict #motivation #fitnessgirl #workout #fitnessfreak #bodybuilding #fitfam #gymlife #fitnessgoals #fitspo #fitnessfreaks #fitnessgear #fitnesslifestyle #fitnessfood #fitnesstrainer #fitnessmodels #fitnessbody #lifestyle #muscle #fitnessphysique #health #fitnessfun #instafit
''Aunque hay un ideal basado en la simetría dentro del tema de la naturalidad, esto no significa que sea un común denominador entre todos los seres humanos.  La búsqueda de la belleza mediante cirugía  debe adaptarse a cada rostro, respetando las facciones de cada persona." . . "Although there is an “ideal” based on symmetry within the theme of natural look, this does not mean it should be a common denominator among all human beings. The search for beauty through surgery must be adapted to each face, respecting the features of each person.'' . . #Calico #federicoespinosa #rinoplastia #cirugiaplasticafacial   #facialplasticsurgery #rinoplastia #rinoplastiacali #rhinoplasty #otorrinolaringología #fitness
We offer a variety of fitness classes Monday through Friday! Come check us out! #aerobics #fitness #fitnessondemand #classes
There is only one way to success it’s called hard work! ⏳👊🏼 . . . . . . . . . . . . . . #motivation #fitness #fit #backworkout #backday #model #man #workout #lifetime #houston #npc #menphysique #boy #bodybuilding #lifetimefitness #fitspo #noexcuses #cardio #fitnessmodel #fitlife
Amazing first year of competing under my belt 🙌🏽 Now time to close it down until 2020 focus on family & friends and when I do come back I will be a heavyweight.... see you on the other side ✌🏽
Want a strong core and Abs?💪🏼🔥 - Try this out for size! Depending on your own level, range the reps from 6-10 or up to 20 for more advanced! Get at least 4x sets in and feel that burn! . . . . . #health #fitness #goals #core #strenght #personaltraining #personalcareprofessional #newyork #newyorktrainer #newyorkpersonaltraining #newjersey #edgewater #progress
KEEPIN IT MOVIN!! 🏆🏃🏽‍♂️💨 🥋🥊🤼‍♂️🏋🏽‍♂️🏊🏽‍♂️🏂🎬🎥 * * #NoDaysOff #hiit #intermittentfasting #dietplan #hiitworkout #hiittraining #hiitcardio #lvac #fitnesstips #weightloss #workout #fitness #weighttraining #legday #motivation #graciejiujitsu #jiujitsu #bjj #mma
Late breakfast today🍳 From skin to heart health, #salmon proves to be a dear friend to our bodies😊 How are you doing with your health goals this week? This month? . One glass of water. One walk. One less bad habit. Shape Up DeKalb.💚 . #shapeupdekalb #fitness #health #activity #goals #blessings #lifestyle #nutrition #onedayatatime #SUD #positivity #motivation #inspiration #gettingbetter #begintoday #nevertoolate #georgia #dekalbcountyGA #dekalbcounty #dekalb #decatur #stonemountain #lithonia #atlanta #tucker #pinelake 💕 #StayInspired 💕
I ain't gonna eat, I ain't gonna sleep Ain't gonna breathe, til I see, what I wanna see🥇🏆
Videos from 100% raw worlds Championship and World Powerlifting Championships. Bodyweight - 84.3kg/185.8lbs Best Squat - 252.5kg/557lbs (5kg/11lbs PB) Best Bench - 167.5kg/369.2lbs (2.5kg/6lbs PB) Best Deadlift - 287.5kg/634lbs (7.5kg/17lbs PB on a stiff bar) Total - 707.5kg/1560lbs (7.5kg/17lbs PB) Wilks - 468 increase by 11 from my last meet! I placed 2nd out of 19 lifters in a stacked weight class! @zadrachroland and I had a good battle too! He's a strong dude from Naura. I also had to do regular drug test haha not new to me. Firstly I want to thank God for opportunity and everything that has led me to where I am today! Big thanks to my coach @5trong you are the man! Thanks to @rawplcanada for allowing be to represent Canada. Thanks to @oneforallfitnessyyc for providing me with the training equipment leading up to this meet! Special thanks to my lady @m1ss_t_ always putting up to me and be there for all my meet! Thanks to @rpstrength their diet helped me lots to make gains. Thanks to all my friends and family who helped through to get here you all Rock! And I appreciate it @rshady__ @bench_guy @adamdaxusprice @alexsaretsky @garciamgbravo @chris_bass58 @myolab_yyc @drthartley @hamratty #muscle #animal #beastmode #team5trong #powerlifting #fitness #ripped #fitnessjourney #strongman #hamstings #YYCfitness #progress #workout #chest #deadlift #powerbuilding #coventional #glutes #athletic #physique #yyc #calgary #bench #bodybuilding #quads #hookgrip #squats #shredded #rawplcanada #weightlifting
I’m very excited to begin working with the team at @eristalentagency. Here’s to many incredible opportunities along the way!
Don't worry about those who talking behind your back. They are behind you for a reason.
Dato: es más divertido cuando entrenas con amigos 👯
Just putting it out there... if anyone wants to come and do this for me tonight, I’ll love you forever 😂 having one of those self employed days trying to do everything and achieving very little. Who knew to teach yoga I would need to be a graphic designer, web developer, accountant, marketing genius and DJ 😂🤯 via @sundays_are_for_lovers
LegBlasters Full: 5 sets 20 squats 20 Lunges (each leg) 20 jumping lunges (scissors) (each leg) 10 squat jumps 15 seconds between each exercise and 30 seconds between each set Half: 5 sets 10 squats 10 Lunges (each leg) 10 jumping lunges (each leg) 5 squat jumps These will destroy you legs , but make you a stronger runner ,lifter , rucker #healthy #fitness #motivation #health #weightloss #lifestyle #workout #eatclean #healthyfood #love #fitfam #healthyeating #healthylifestyle #exercise #healthylife #inspiration #active #dedication #motivated #nutrition #herbalifenutrition #herbalife 💚 #joinus #contactme # #youcandoit
I get quite a few private messages on Instagram. A lot are from people struggling with eating and depression. I hope I can share my story of strength and recovery and help as many people as possible and share what worked for me, just like others did for me. • Other times I get messages such as Hi (that’s it) or some dirty ones I ignore. Some I haven’t opened when it’s been clear it’s an image. Just not even entertaining that. Even if it’s of food not going there. Lol. other times, I’m never sure if someone is trying to belittle or be judgemental on my lifestyle, and I’ll entertain it and think why did I do that. Maybe slight people pleasing hitting in. • BUT i did get asked an interesting question by someone recently and unsure of intentions behind it or if it was just out of curiosity I answered. Do you think you are addicted to social media? Just curious • It’s a very good question! And so here are my thoughts and yes I did respond with them. So if social media collapsed tomorrow I would be ok. So is that an addiction, prob not. BUT I do catch myself by habit randomly reaching for my phone and documenting things sometimes for fun, info, or boredom. More recently though I’ve been stopping myself and thinking it’s ok you don’t need to show everyone this. No I wasn’t going to post me naked!!! • Then I also thought, who’s the addict, are you equally as much an addict if you’re watching stories and not posting, to the person posting and not watching? • Then I thought, why do I post so much? and I realised a lot is my gratitude to where I am today and how I like to share the ups and downs of life and help anyone I can and cheer them up with some of my goofy stories🤪 • These questions I like, why cause it makes me question my actions and intentions for using a platform like this. • So now I ask you.....Are you a social media addict? Do you like it? What’s your views on it and why do you use it? 🤔💕
¿Estás interesado en alguna de estas certificaciones? Pregunta y con gusto podemos darte más información... 👉@hybridtrainingsystems - - - @crossfitmexico @ktanhek @ideas_creativas4ti @mxchalk @liningmx @crossfreaks - - - #health #fitness #fit #instahealth #exercise #gymnastics #gimnasia #LosMonosDelDaliang #daliang
Always find a reason to smile! Have you ever noticed once something goes wrong and you focus on that, all of a sudden things just start to go more downhill? I’m a big believer in positive manifestation and affirmations. When I’m struggling or going through a really hard time I try to find one positive thing to focus on and try to direct all my energy to that. There’s always something to smile about, so in every unfortunate situation find the positive and only focus on that. 💪🏻
Quantos kg você acha que é possível eliminar em apenas 14 dias? 2kg, 3kg? Já tivemos casos de pessoas eliminando até 8kg! Isso é um resultado incrível, se você comparar com métodos "tradicionais" de emagrecimento. COM AS 100 RECEITAS VOCÊ VAI: ·  Entrar em forma comendo comidas deliciosas. ·  Comer sem culpa. ·  Dar um fim no efeito sanfona. ·  Elevar muito sua auto São 100 receitas deliciosas e saudáveis divididas em Café da Manhã, Almoço, Janta, Lanches, Sobremesas e Acompanhamentos.  Se você não sabe o que comer no café da manhã, Montamos duas ideias de cardápio para 2 semanas inteiras, divididos por refeição. almoço, janta ou lanches ao longo do dia, nós damos sugestões pra você.Além disso, você poderá montar o seu cardápio preferido facilmente! #lowcarb #fitness #pizza #emagrecer #foconadieta #culinaria #academia #comerbem #lowcarb
Ein gutes Rückentraining ist nicht nur essenziell für ein umfassend gutes Gesamtbild des Körpers, sondern spielt auch eine große Rolle für die Gesundheit des einzelnen. Was sagst Du zu diesem Thema? Ich bin auf deine Antwort gespannt 🤔💭
Don’t limit your challenges, challenge your limits. #BLUEGORILLA www.bluegorillapparel.com
--—--—--—--—-- Legday and love🤟🏆 --—--—--—--—--—--—--—--—--—--—--—-- Inte nog med att jag fick starta dagen med att skapa riktigt vassa träningsscheman, vidare till gymmet för att träna kunder, välkomna en helt ny kund utan dessutom kunna böja HELT UTAN SMÄRTA i höften!!🏆🤙 Alltså förstår ni hur AMAZING min dag har varit?🔑 Helt sjukt! Och nu massa mat och mer jobb, underbar dag🤩 De här var det tyngsta från idag, är forfarande noga med att inte pusha höften för mycket så 3set 8or på 100kg i böj fick räcka. Följt av hipthrust på 120 och benpress på 220🍔 --—--—--—--—--—--—--—--—--—--—--—-- Godkänt djup i böjen? Eller vad tycker ni?😎 Finns inget snyggare än tekniskt klockrena böj, så jag började för länge sedan att jobba mot det⭐️ 📩Filip@kontaktaeph.se --—--—--—--—--—--—--—--—--—--—--—-- #EnhörningPtHälsocoach #Thankful #Love to All❤ #Workhard #Playhard
En ese entonces sabía que te amaba, pero nunca lo supiste.
What did the baby corn say to its mom? "Where's my Pop corn?" . Speaking of POPcorn, what do you drizzle on your popcorn besides butter? We like to drizzle our Dark Chocolate, Traditional Balsamic, Garlic Olive Oil, Rosemary Olive Oil and so much more! Not all at the same time of course, but you get the idea! We're taking sweet and salty to a whole 'notha level!! . . #gourmetblends #gourmet #levelup #level #popcorn #corn #pop #foodie #snacking #life #butter #vegan #vegetarian #love #wednesday #humpday #traditional #garlic #oliveoil #balsamic #balsamicvinegar #sweet #rosemary #flava #darkchocolate #drizzle #foodinspo #fitness food
Si tu frescura a veces nos sorprende tanto dichosa rosa, es que en ti misma, por dentro, pétalo contra pétalo, descansas.💛#photograpyday 📷#follow #instadaily #travel #life #cute #fitness #nature #beauty #girl #fun #photo #amazing #likeforlike #instalike #smile #me #lifestyle #follow4follow #motivation #like #inspiration
The only bad workout is the one that didn’t happen...🏋🏾‍♀️ Get Fit. Stay Active. Be Consistent. 🚴🏾🏋🏻🏃🏿‍♀️💪🏾 #heybbt _________________________________ Visit heybbt.com (link in bio) and ask me anything. _________________________________ #hiphop #hiphopmusic #fitness #getfit #stayfit #exercise #workout #workouts #workoutroutine #workoutathome #absworkout #abs #excerciseoften #workoutroutine #workoutmotivation #gym #gymlife #gymmotivation #dj #music #podcast #lifestyleblogger #loveroflife #podcast #radio #dj #music #kids #comedy #funny
next page →