#EatClean

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Hey, Surabayans! It's payday! . Daripada gaji bulanan kamu habis untuk jajan makanan yang gak sehat, lebih baik langganan makanan sehat Urbanhealth. Dapatkan harga khusus untuk semua paket diet sehat dari Urbanhealth selama periode promo berlangsung. . . Hubungi 08569007100 (WA) untuk informasi lebih lanjut. . Urbanhealth. The official healthy food catering for Puteri Indonesia 2018. . Healthy food sucks. So we fix it. . . #urbanhealthdietcatering #dietcatering #dietcateringmurah #dietcateringjakarta #dietcateringsurabaya #eatclean #cleaneating #kateringdiet #infodiet #infodietsehat #foodgasm #nomnomnom #instafood #promojakarta #promosurabaya #paydaypromo #paydaydiskon #diskon #diskonjakarta #diskonsurabaya
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#MINIMILESTONE 😭🙌🏽 Felt somewhat confident to rock a crop top for the first time EVER in the gym tonight!!! 😭😁🤩🙏🏽 This has been a goal of mine since last prep and never worked up the courage...today was the day! #YOLO 34 never felt so good! 😌🙌🏽 - And repping one of my faaaaav HEALTHY candy bars...1g of SUGAR ya’ll!!! @neohusa 90 cals and tastes amaaaaazeballs!!! 😮☝🏽 #truth Prayin I get sponsored by them one day just to get sent FREE bars!!!! 😂🙏🏽🤤 #neohusa #fightsugar 🍫
Always a staple on glute/hammy day ! Cable Kickbacks 🍑🍑‼️ . . . . 🍑Want Booty gainz ?! Dm for programs available ‼️🍑 . 💥Now accepting new clients (online also)email or dm for inquiries ‼️ . 💥Custom meal plans and workout programs 💥Full body camp & Booty Bootcamp‼️$10 Monday & Tuesday’s at 7:15pm At @topcropbarbell . #fitspiration #fitness #fitspo #fitfam #fitnessmotivation #bodybuilding #gymrat #girlswithmuscle #girlswholift #lift #eatclean #diet #workhard #npc #muscle #prep #npcfigure #trainhard #workout #strong #motivation #lifestyle #instagood #fit #glutes #cardio #legs #healthy #latergram
Weird
Copinhos de chocolate 70%, chantilly de leite vegetal com toque de laranja e frutas frescas 💚💚 Maravilhosos e cheios de sabor, preparados pela turma de chef vegano ♥🍫 #cheftabatadugois #vegan #profesora #veganpower #cruentlyfree #truecooks #confeitariavegana #sweet #veggie #sweetvegan #foodclean #eatclean #chefvegana #chefslife #vegano #foddie
Vegan soft shell tacos 🌮
At this point, you should know I LOVE #skirtsteak ! So here I’ve got it on the pan with some #mushrooms to be joined by some #garlicmashedpotatoes and #spinach ...#eatclean #foodporn #instagood #instafood #protein #throwindowninthekitchen #yumyumeatemup
Epic duo @davidlaid and @faze_censor • DM for a shoutout!
Just living in my normal clothes right now 🙋😍 NGL though, 2 days of freedom and I'm already bored 😂 I've completed an assignment, excessively cleaned the house and been to the library to get out about 17 books because I actually have time to read for the first time in 3months 📚❤ So my plan for the next few weeks is to finish up my last few assignments 👎 and actually catch up with friends I haven't seen in ages!
My take on @elavegan ’s mushroom stroganoff. This was so good! Not only it was hearty and satiatingly delicious, it was also so easy to make and 100% cruelty-free. Head on over to her page to see her recipe. If you make little changes, please make sure to keep the nutritional yeast because that made this dish super tasty! And oh, the herb & spices too. xx
New images for the Excel @doyoueven Campaign. So many more to come! Excited for the colourful future. 😎⚡️⚡️🙏
Hey, Surabayans! It's payday! . Daripada gaji bulanan kamu habis untuk jajan makanan yang gak sehat, lebih baik langganan makanan sehat Urbanhealth. Dapatkan harga khusus untuk semua paket diet sehat dari Urbanhealth selama periode promo berlangsung. . . Hubungi 08569007100 (WA) untuk informasi lebih lanjut. . Urbanhealth. The official healthy food catering for Puteri Indonesia 2018. . Healthy food sucks. So we fix it. . . #urbanhealthdietcatering #dietcatering #dietcateringmurah #dietcateringjakarta #dietcateringsurabaya #eatclean #cleaneating #kateringdiet #infodiet #infodietsehat #foodgasm #nomnomnom #instafood #promojakarta #promosurabaya #paydaypromo #paydaydiskon #diskon #diskonjakarta #diskonsurabaya
#personaltraining tip.. if you want great #abs , and remember it’s a clean diet, #cardio , and ab #fitness #training . Here’s some zero calorie foods that help too .. foods that burn more than they contain. So #eatclean .. (foods that come from the earth in natural sense) , get a proper amount of cardio workouts in, add ab training like roll ups , Pilates exercises and core exercises that really isolate the abs. #getfit try a virtual #workout with me. #personaltrainer #fit #fitgirl #fitspo #fitfam #noexcuses #ripped #shredded #muscle #instafit #yoga #fitnessgoals #gymlife #dedication #motivation #fitnessmotivation #fitnessaddict #igfitness #exercise #fitlife #workout #fitbody #fitnessmodel
OGURTE Quanto menor a lista de ingredientes melhor 🍎 #marqueseusamigos . 👍🏼Fonte de cálcio e proteína, Pode fazer parte da alimentação da criança acima de 1 ano.🧒🏻 . ❌Mas nem todos são bons assim, muitos possuem açúcar e adoçantes péssimos, corantes e inúmeros aditivos químicos, principalmente aqueles saborizados. . . ✅Um iogurte VERDADEIRO possui 2 ingredientes: . 〰️LEITE E/OU LEITE EM PÓ DESNATADO E FERMENTO LÁCTEO.〰️ . 🔺Separei algumas marcas para vocês se atentarem na hora de comprar. . 🔵Recomendações de uso: 1)- Puro 2)- Com Frutas picadas ou batido com frutas. 3)- Batido ou com frutas secas 4)- Com cereal de milho (puro e integral). 5)- Com mel. . 🔄Ou qualquer combinação acima🔄. . ⚠️Quantidade e horário de consumo são recomendações individualizadas. ⚠️ #fitness #eatclean #foco #gym #saudavel #nopainnogain #noexcuses #saude #nutricao #alimentação #comidadeverdade #ra #emagrecer #treino #instafit #perderpeso #diet #dieta #fit #academia #alimentação #exercicios #receitasfit #dicasfit #hipertrofia #emagrecimento
Did a new glute workout on Monday ...... oh my asssss it did the job. Still struggling to sit 😂😂😂 Finding renewed motivation in the gym after our 3 week break post comp. Trying new things, and avoiding my usual trick of going hey lets try a deadlift PB post comp and blow some discs out 😑😏
“You don’t need to work at getting healthy... health is something you already have if you don’t disturb it.” - Dr. Dyer . And to avoid this disruption, there’s no better place to start than in the kitchen! When it comes to protecting ourselves against chronic diseases, there’s no pill out there than can compare to eating a balanced diet high in plant based foods. . #healthyfood #healthylifestyle #healthadvice #eatclean #postworkoutmeal #plantbasedfoods #plantbasedpower #saladselfie #instafit #fitnessmotivation #kitchenwarrior #gardenvegetables #foodasmedicine #nutritionmatters #chronicdiseaseprevention #diseaseprevention #gymtokitchen #naturopathicmedicine #eatrealfood
Omg draussen schon so kalt und erst war doch noch Sommer.....😥 Wieviele träumen noch von den Tagen, als es über 30° war und die Sonne brachial auf uns hinunter scheinte. Schwitzen schon beim kleinsten längeren Spaziergang, schlaflose Nächte weil es nichtmal über Nächt abkühlte oder diese Kraft die einem fehlte weil es einfach zuu heiss war.. Hmm.... Also ich freue mich viel mehr auf den Herbst.Bunte Blätter, kalte Brisen und diese gemütliche Atmosphäre... 😌😌 Und es erfüllt einem wieder mit viel mehr Energie, um Sport zu treiben und nach draussen zu gehen. Und für die, die denken der hat ne Meise, es gibt Orte da scheint das ganze Jahr die Sonne... Also Koffer packen und loslegen.... ,😏 #health #fitness #fit #socialenvy #PleaseForgiveMe #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
::: #搭車還債時間 ❣️ — 最近好忙好忙🤮係屋企嘅時間都想做野 唔想浪費左啲時間 唯有返學搭車嘅時候先逐一幫大家嘅愛心手作出post🙈好對唔住😢 - 前排同 @kshomebakery_life 交換手作❣️我勁唔好意思😫我件蛋糕好細件 但係你就比左兩個饅頭我!下次我整手作一定會留比你😣 - 兩個饅頭都一樣 雖然裡面係好綿密 但係又鬆軟有咬口😳加上有核桃 口感好豐富😍 咖啡味嘅饅頭我第一次食 好好味好驚喜🤩加埋少少黑朱古力粒入饅頭裡面 蒸完變左有啲流心嘅效果 完全係飲緊Mocha嘅味道☕️咖啡味係整得啱啱好 唔會太淡唔會太濃~ 另一個芝士核桃睇落好邪惡?其實唔會呀🤪芝士份量雖然唔係太多 但係你用嘅芝士個味道已經好突出🧀唔會感覺太膩 而且兩個饅頭都係低糖少油 係好健康嘅饅頭黎😍 . . . . #2eat2gether #healthyfood #eatclean #自己做 #健康飲食 #健康料理 #健康生活 #foodie #fitness #hkig #hkgirl #healthyeats #homemade #handmade #hkfoodlover #hkfoodie #foodstagram #foodblogger #fooddiary #balanceddiet #homecooking #healthybaking #nobutter #lowcalorie #手作り #幸せ #パン #饅頭 #手作
Hey, Surabayans! It's payday! . Daripada gaji bulanan kamu habis untuk jajan makanan yang gak sehat, lebih baik langganan makanan sehat Urbanhealth. Dapatkan harga khusus untuk semua paket diet sehat dari Urbanhealth selama periode promo berlangsung. . . Hubungi 08569007100 (WA) untuk informasi lebih lanjut. . Urbanhealth. The official healthy food catering for Puteri Indonesia 2018. . Healthy food sucks. So we fix it. . . #urbanhealthdietcatering #dietcatering #dietcateringmurah #dietcateringjakarta #dietcateringsurabaya #eatclean #cleaneating #kateringdiet #infodiet #infodietsehat #foodgasm #nomnomnom #instafood #promojakarta #promosurabaya #paydaypromo #paydaydiskon #diskon #diskonjakarta #diskonsurabaya
The most delicious chicken tortilla soup recipe😍🙌🏻 And it was perfect today while I was home sick. #fallfood #soupweather
When I changed my diet a year and a half ago I committed to 3 months of no sugar, wheat or caffeine. I saw such a huge difference so quickly. I actually ended up removing dairy as well and lengthening my commitment to a whole year. I lost 20 pounds and am in better shape than I have been my whole life. The health issues I was dealing with are much improved!! I do not have to be as strict now with foods as I did then, but honestly I know I will never go back. I love eating healthy!! If you give yourself some time away from all the junk food you crave, you will stop craving it! I know this may sound crazy but I actually crave vegetables now. 🤣🤣 But for real you will love the way you feel! #happyhealthy #foodismedicine #puthealthyfoodinyourmouth #healthylifestyle #youarewhatyoueat #eatclean #live #craftingbetterhealth
Thank you for having us today! Love how they present their dish and drinks, especially the glasses cup ✨Organic white peach 🍑 + green tea 🍵 @snocravesf Provide organic ingredients + high end daily sweet. . . . . . #foodphoto #foodporn #eatfamous #snocrave #organic #foodpic #foodgasm #foodie #instalike #drinks #tastingtable #sfblogger #gloobyfood #bayareablogger #eatstagram #eatclean #myfab5 #eatdelicious #foodstyling #starvingfoodseeker #foodphotography #onmytable #dailyfoodfeed #newforkcity #相机食先 #heresmyfood #onthetable #food52 #eattheworld
Happy #transformationtuesday 🌟. . . Strive for progress not perfection!! You are stronger then you think. . . I have to say I never thought I would feel this strong starting week 4 day 1 of my new at home workout program!! I am really starting to see my body transform!! . . I feel so much stronger already and I am not even half way through this program!!!! Today was chest and triceps, and week 1 I was using 8-10lbs dumbbells for chest exercises, this week (week 4) I was using 20lbs dumbbells, crazzzyyy!!!. . . Fit is not a destination, it’s a way of life!! Keep setting your goals high and continue to work towards them!! Be stronger then your excuses!! What’s stopping you!? Start to transform yourself TODAY!! Let’s set goals and crush them together! . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #postpartum #noexcuses #workout #fitness #girlswholift #healthylifestyle #healthymom #confidence #fitfam #fitnessmotivation #strongmom #eatclean #lift #loveyourself #mom #goals #healthy #fitlife #momblogger #boymom #fitmom #sweat #momlife #momswholift #momswithmuscle #family #fitnessjourney #mombod #strongnotskinny
Follow me @alevineitaly for follow back!💫
I don't fuck with snakes 🐍
Hambúrguer fechado 🍔 . Sabe aquela receita que você amou e precisa muito compartilhar ? Então... 😍 receita da @cielodesafio . Ingredientes: Massa: 300g de batata doce; 30g de farinha de aveia. . Hambúrguer: 300g de patinho moído; 1/2 cebola ralada; 1 ovo; 2cs de farinha de linhaça; Alho, pimenta, Lemon pepper a gosto. . Mussarela; Tomate; Gema de ovo; Gergelim. . Modo de preparo: primeiro fazer o hambúrguer, misturar todos os ingredientes, fazer os hambúrgueres com a mão e depois dourar na frigideira em fogo baixo até cozinhar (rende 4 unidades). . Fazer a massa do pãozinho: amassar a batata doce e misturar os demais ingredientes (rende 2 pãezinhos). *Importante só fazer a massa quando a batata doce já estiver fria*, abrir a massa, colocar o hambúrguer já cozido, uma fatia de mussarela e tomate. Fechar o pão, pincelar a gema e colocar gergelim, depois levar para assar por aproximadamente 35 minutos. . Quem fizer me conta o que achou 😘.
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ in life, it's not the genetic guy who wins or the guy with the most potential who wins; it's the person with the greatest perseverance who wins. Always be willing to get up and go at it again and again. That's the guy who has his hands raised later in life. That's the guy you guys need to be. - Greg Plitt ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #francescogrezzalegacy ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #instafit #gym #train #training #photooftheday #gymlife #healthy #instahealth #tflers #fitspiration #instalike #motivation #instagood #determination #lifestyle #fitfam #getfit #muscle #eatclean #exercise #lift
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Life is better with carbs and grilled onions 🙌🏼
Fatty cuts of red meat, veggies, and potatoes = happiness🖤
Never thought a vegan butternut squash enchilada could taste this good... also never thought I’d eat a vegan butternut squash enchilada, so there’s that.
Feliz Aniversário bb! Que seu sucesso se multiplique sempre, você pode alcançar tudo o que deseja, pois sempre teve força de vontade! Sempre estaremos juntos ♥️ Amo muito você! Querido rsrs ♥️💁🏻 . #alimentacaosaudavel #reeducaçãoalimentar #love #food #saudavel #saude #saudemental #menteecorpo #life #lifestyle #hard #hardwork #hardcorladies #treino #dieta #training #train #boraficarfortinha #love #gratidão #fit #fitness #fitnessmotivation #fitnessgirl #girl #eatclean #musculacao #muscle #music
We’re so busy watching out for what’s just ahead of us that we don’t take time to enjoy where we are.
El sol 😎 ☀️ la playa 🏖
Say lettuce lol 😂 🦒
Every day is a new opportunity to do extraordinary things.
Just believe ✨
Life is full of colors 💙💛💚🧡❤️💜
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