#DontGiveUp

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I wish one day I’ll be able to tell my son (as an adult) how much everything he does makes me work harder to be a better husband, father, and person. We had a stare down this past weekend... he won this round 😂😂. Weekends are over rated! Embrace Monday’s!
If the plan doesn't work...change the plan but never the goal. #motivationmonday #dontgiveup
“When life gets hard and you want to give up, remember that life is full of ups and downs, and without the downs, the ups would mean nothing” - Unknown 🖤 Never allow your current situation to dictate how your future will turn out. 🖤 #dontgiveup #hardtimes #breakthrough #adversity #difficulttimes #challenge #strong #strongwomen #lifeishard #livingmybestlife #video #motivationalspeaker #losangeles #longbeachcalifornia #speaker #coach #creative #businesswoman #dupealeru #thecurriculumqueen #entrepreneur #entrepreneurs #entrepreneurlife #entrepreneurship #motivation #business #businessclass #businessman #womeninbusiness
"Never Give Up on what you imagine and stay focused on the End game scenario"... "Facts from the homie @nipseyhussle.... . .great Post from @hip_hop_motivator ✊🏾✊🏾😎👏 #kenyattagriggs #nipseyhussle #success #themarathon #victorylap #rap #hiphopmotivation #hiphop #support #thesecrettoballin #culturevultures Available Now #dontgiveup #keepgoing #undeniable
Motivational Monday!!!!! "Surround yourself with people that will help you unleash and unlock the power inside of you" "Dancers can fly too!!!! "Be Fearless and SOAR!!! Thank you for this amazing opportunity with @akeemofearth @kyle.yearwood #fearlessdanceempire #blackgirlmagic #blackgirlsrock #dreambigger #girlpower #dancesisters #prettybrowndancers #forcoloreddancers #believeinyourself #motivation #inspiration #dontgiveup @prettybrowndancers @browngirlsdoballet @forcoloreddancers
So, you see some progress :) Are you going to let your excuses and even your negative emotions get in your way of long term success? Remember where your confidence started? Now where is it? Don't let it get to high #fitness #dontgiveup #loveyourself #sexycurves #instawho #instatraveling #carsoncity #carsoncitynevada #instamotivation #instapic
Was beating myself up a bit for my food choices and laziness this weekend.. although it wasn't all bad🤷🏼‍♀️ then I decided to smash some legs and a good run, and I feel a little better now🙌 #fitlife #motivation #feelinggood #getfit #dontgiveup #gettingthere #legday #monday #cantwalk #jellylegs #feelsgreat #goals #happy
Morning shout out to @trrojas21 for accomplishing a major goal! First half after only training for less than a year?!! Wahhh?? Even after the run gods told you not to run it (falling on a 10k race prior to and then falling again in the half). You still got back up and kept it moving! I owe you a celebratory drink home skillet! I was so glad I caught ya on my run that morning! @runinrabbit @brooksrunning @brooksinsider @honeystinger @bocogear @runrocknroll #stingorbeestung #honeystingerhive #runinrabbit #denverrunner #youdidit #holla #ifyoufallgetbackup #dontgiveup #brookslevitate2 #sundaysmiles #sundaymiles
Ooo ooohhhh it's Monday y'all... hubby's first day of layoff. It's a battle to get my #workout done when he's here & I just want to sit with him. But first he got his stuff done while I got my @refitrev playlist done!! Got my fat SOBBING today, after all #sweatisfatcrying Now I'm gonna shower then get to go to Dallas for his surgeon appt. Today we're armed with all the MRI's he's had. God is so good!! Sooooo have you got your fat crying today? #changes come from different #choices ... make new ones today & feel better y'all #Jesusgirl #faith #truth #love #surrounded #blessed #surrender #getmoving #keepmoving #keeplearning #nevergiveup #Godsplans #godischangingmefromthinsideout #dontgivein #dontgiveup #weightloss #wlstories #losingnaturally #gettingfit #heistrimmingawaymybrokeness
Burried beneath my smile there's a sadness. One I wouldn't dare try to explain and I certainly couldn't hide it if I tried, if you don't see it, it's you who is blind, for I see more clearly than ever before and I know that in some sense this part of me will forever remain. I won't try to fight it anymore. It's here to stay, it's part of who I am. But don't worry, I'll still smile and most people won't even notice, most people won't notice me at all ! #today #arting #beautyinthelittlethings #thejourney #thisismylife #instagood #healing #life #love #live #sunshine #poetry #keeplookingup #keeppressingon #mylife #myjourney #seethelight #dontgiveup #ptsdsurvivor #justpeotry #climbhigher #digdeeper #shinebrighter #nevergiveup #ptsdsucks #blackandwhite #smile
By writing things down, you’ll have a record of your process and how far you’ve come. At YourStyle Fitness you can get all needed support to transform your mind and body. Click here to claim a FREE trial to see what we can offer you! @yourstylefitness #woolwich #zumbaclasses #pilates #bootcamp #yoga #barre #fatattack #motivation #achievingmygoals #losingweight #feelinggood #positivity #happinest #dontgiveup #fitness #personalgoals #workout #loveyourself #feelingbeautiful #acceptyourself #support #healthylifestyle #healthydiet #acceptyourown
I’ll choose her every time now. Because all the things I’m beginning to lose almost killed her. Before I left her behind. I never allowed her to stand up for her self. I almost lost her completely, but the powerful women she is she hung on. She hung on to something I didn’t even know was there. Then finally when I allowed her to break threw and finally speak. She had a strong meaningful message! Listen to her she knows how bad you want to live! #sobriety #soberwomen #finallyliving #dontgiveup
The best things in life take work, commitment, dedication and trust. We live in a world of instant gratification and easy living. Where if something takes work that means it wasn’t suppose to be so you give up and try something else until you find what comes easy. Also if you don’t get what you are looking for right away you can find it easier and faster somewhere else. Whatever comes easy isn’t going to help you grow. Love is a gift. It may come easy but If you want to keep it you work for it. #lifeisnteasy #stopbeinglazy #workforwhatyouwant #instantgratification #commitment #love #workforit #dontquit #dedication #toughenup #dontgiveup #troof #knowledge #listenup #worthit
To everyone who feels like quitting, giving up or not getting out of bed or not going to the gym after work today........ this is for you. - The difference between your body this week & next week is what you do for the next 7 days to achieve your goals. - The choice is yours: 👉🏽GO FOR IT 👉🏽let things stay the same - Workout. Eat well. Be patient...and your body WILL reward you. #getoffyourass - If you’re tired of wondering if what you are doing is working, join my FB group, The Fitness Forum: Fat Loss, Gut Health, Mobility, & Muscle Building. Learn the proper ways to workout, eat healthy and improve your wellbeing with daily posts😍! . . . . . . . . . . . . . . . #motivationalquotes #motivation #motivationmonday #motivationmondays #inspirationalquotes #inspiration #inspirational #fitspiration #fitnessmotivation #fitnessgirlsmotivation #fitnessforwomen #fitnessgirl #dontgiveup #struggleisreal #struggle #buildstrength #buildcharacter #beyourbestself #beyourbest #onlinecoach
TEAM WORK 💪🏼 @landwarriorcrossfit 💚
“Sometimes, we’re succeeding so slowly it feels like we’re failing, when we’re not.” - Geoff Bynum . A few Sundays ago, my pastor mentioned this quote on his sermon. It was much needed, for both my husband and I. We’re all so used to seeing results fast, that we often see slow progress as failure. We often see God only in our successes (according to the world’s standard), that we forget that God is also in the waiting and in the process. Let’s rejoice in those too. May you be encouraged 🌱 . . “And let us not grow weary while doing good, for in due season we shall reap if we do not lose heart.” ‭‭Galatians‬ ‭6:9‬ ‭NKJV‬‬
There must be angels, guiding the way. There must be angels, saving our grace. There must be heaven for people who stray. There must be heaven in this hell that I'm living. 'Cause heaven seems to be so forgiving. So don't give up ☝️ #dontgiveupquotes #dontgiveup #angel #best #foryou #mountain #mountains #by_me
Always feel your feelings! Dont push that stuff down! Greatest lesson I've learned xoxo 💓💋💘#selfcare #selfworth #selflove #loveyourself #loveme #loveyou #dontstress #dontstop #dontgiveup #pushthelimit #lovelife #itsok #tofeel #youreenough #youareworthy #youarehuman
Today is practice DAY!! Come and join us!!! Who: *Kids: 6-15 yrs. (coed) Dates: *Mondays & Wednesdays Time: *6:00pm -7:30pm Where: Ives Estates Park 20901 NE 16th Ave, Miami, FL 33179 #usafieldhockey #fieldhockey #keepgrowingkids #dontgiveup #thatsthespirit #CoachInspirational #indoorfieldhockey #riverplate #riverfieldhockeyusa
Even though I feel like we were ALL winners, It was announced on yesterday in my accountability group that I lost the most weight in the “Take Your Body Back Fitness Club” Challenge founded and lead by @tisaxj Juantisa Hughes! I LOST 21 POUNDS IN 21 DAYS!!! THANK YOU TISA!!! ❤️❤️ Ladies, trust me when I tell you I’ve tried several different weight loss plans and quick fix diets, but I can TRULY say that once you say YES and TRULY COMMIT to the “Take Your Body Back Fitness Club,” I PROMISE you will lose the weight. Listen to me when I tell you EVERY LADY IN OUR GROUP that committed to the plan and said “YES” lost weight!!! (Even those physical disabilities). I’m telling you I witnessed this and the scale does not lie lol. Tisa listened to God and decided to share, mentor as well as participate in this GREAT Fitness program with a great group of women! It’s not just an exercise/diet program but it’s an overhaul of your lifestyle while building a sisterhood full of accountability partners who encourage each other daily! I LOVE IT! I’m sooooo happy to be a part of this group and will be continuing because I can’t wait to see what’s next for my overall health to include mind, body and spirit! If you’re interested in being a part of this WONDERFUL group there is a round starting in November so don’t wait to sign up because it’s filling up fast! Please email my fabulous Coach Juantisa Hughes jxhughes2005@gmail.com (from your most frequently used email address). Make sure you put: “I WANT IN” in the subject line. You'll be placed on her VIP wait list, giving you 1st dibs before it's opened up to everyone. Also, connect with her by sending her a FB Friend Request for all updates.”**** I’m telling you the scale doesn’t lie! It worked for me so I KNOW IT CAN WORK FOR YOU!* *results vary with each participant SEE LESS OF YOU IN NOVEMBER! Are YOU ready for the challenge??? #getterdone #imyouraccountabilitypartner #transformingmindbodyandsoul #hanginthere #dontgiveup #itsaprocess #falldowngetbackup #thickgirlsfitgirls 💪🏾 #takeyourbodyback #FortyPlusFormula #NoExcuses #OnlyResults #LivingMyBestLife
Show up. You don't have to have all the answers, have a concrete plan or even be 💯ready. There is no 'perfect' time to start. It's not about being perfect or having it all together. You just have to show up, as you are, with the desire to become a better version of yourself. . Show up....despite all of the objections and insecurities in your mind, despite every fear that threatens to hold you back, despite the limitations and criticisms others will place on you. This is YOUR life, YOUR journey! All you have to do is show up for it. . . . . #mondaymotivation #showup #doitforyou #progressnotperfection #icaniwill #conqueryourmind #mindovermatter #believeandachieve #dontgiveup #keepgoing #irunthisbody #challengeyourself #onedayatatime #sweatitout #strongereveryday #liveyourbestlife
221018 | 📝 There are still moments where things trigger something painful deep inside. Moments when I felt like I became that little girl again who was scared who was often terrified who felt she had only herself and that’s not enough who did not know how to love herself and constantly sought love and security from the outside constantly sought approval and compliments from the others whose true self was put to sleep by her ego . that little girl she did not know one day she would get to the point where she attempted to end the pain by herself she would be so lost for almost 3 years she would meet some amazing friends and an amazing man with a beautiful soul who supported her through the darkest days who allowed her to take her time to experience her own truth . one day she would meet another beautiful soul she would start waking up start loving herself more and more every day, sensing the strength that had always been there inside, seeing the world in a whole new way, experiencing every relationship in her life in a more liberating way, becoming more and more comfortable with herself, trusting herself more and more each day, freeing herself from self doubt, anxiety, shame, guilt, depression, and tons of fear. . she would start living her life for herself, start shedding all those dependencies and taking back the power, she would start smiling and laughing from the bottom of her heart again. . She did not know one day she would be able to face authority figures without fear and anxiety, but with inner peace, confidence and openness. . And she would feel so proud of herself and thank herself for not giving up. . . #selflove #selfworth #lettinggo #authentic #ego #trueself #awareness #rebirth #phoenix #innerstrength #light #innerpeace #IAmEnough #allow #vulnerability #empower #mentalhealth #youarenotalone #dontgiveup #selfcare
If people treated you like an option leave them like a Choice ☝️💡🔥💋#light #science #dontgiveup #you #relax #attitude #attention #relationships #best #goals ❤️
Peut importe le sport que tu pratiques l'essentiel est d'être le plus régulier et d'avoir une bonne nutrition en complément. - - Tu veux avoir quelques conseils, savoir comment atteindre tes objectifs sportifs? - - Envoi moi un message en MP je serai ravi d'y répondre 🤝 - - Ask Tony.T 👍🏾 #herbalife #sport #dontgiveup #sportlover #sportaddict #sportmotivation #bethechange #fitness #fitnessmotivation #healthylifestyle #lifestyle #dontgiveup #plusultra 🌍🌎💪🏾
2weeks on from surgery and I’ve attempted my first bit of physio absolutely gutted the strength and weight I’ve lost not even been able to stand or squat properly and can’t even do a press up properly yet but this is only a small set back and in time I’ll be back stronger and better than ever 💪 a week ago I couldn’t even walk making progress everyday key is to try keep moving #physiotherapy #gettingbetter #surgery #stronger #strongerthanyesterday #dontgiveup #obstacles #strength #overcome #pain
Sometimes, when someone is having a hard time, they may consider harming themselves or taking their own life. Suicidal behaviour indicates deep unhappiness, not necessarily a mental health issue. Many people living with mental health issues aren’t suicidal, and not all people who take their own lives have a mental health issue. When someone talks about harming themselves or suicide, they’re usually saying 'I’m not coping right now' or 'I need some help'. They may harm themselves because they want to stop or release some of the unbearable pain they’re experiencing. Someone who is thinking about suicide will usually give some clues or signs to people around them, even though these might be subtle. Suicide prevention starts with recognising the warning signs and taking them seriously. Warning signs might include: A sense of hopelessness or no hope for the future. Isolation or feeling alone – “No one understands me”. Aggressiveness and irritability – “Leave me alone”. Possessing lethal means – medication, weapons. Negative view of self – “I'm worthless”. Drastic changes in mood and behaviour. Frequently talking about death – “If I died would you miss me?”. Self-harming behaviours like cutting. Risk-taking behaviours – “I’ll try anything, I’m not afraid to die". Making funeral arrangements. Giving things away (clothes, expensive gifts) – “When I'm gone, I want you to have this”. Substance abuse. Feeling like a burden to others – “You'd be better off without me”. Talking about suicide – “Sometimes I feel like I just want to die”. DONT BE AFRAID TO ASK QUESTIONS – you can’t put the thought of suicide into someone’s head by raising the issue. @beyondblueofficial #depressionquotes #depressie #depressief #depression #anxiety #suïcidaal #suicidaal #suicidal #suicide #mentalhealth #mentalhealthisimportant #mentalillness #mentalhealthawareness #geentaboe #wegmettaboe #iwanttodie #iwanttogiveup #iwanttogiveuponlife #giveuponlife #zelfmoord #seekhelp #dontgiveup #keepfighting #houvol #samen #jekuntmeerdanjedenkt #hanginthere #beyondblue #suicideprevention #earlywarningsigns
🔘Don’t wait until everything is just right to begin loving your body because it never will be. Appreciate yourself for where you’ve been, where you’re headed and where you are in your journey to well-being. Focus on the things that make you your happiest, healthiest self. Continue to explore your passions, reach for your goals, and achieve your dreams. 🔘Make sure you're speaking kindly to yourself. Healthy comes in all shapes and sizes; life is too short to waste a single moment being in a hate-state with your body. It’s time to stop beating yourself up and start being your body’s best friend instead of its worst enemy. Be grateful for who you are, where you’re at, and where you’re headed in your journey. Take time to reflect on your blessings rather than your blemishes. 🔘Everyone experiences life’s obstacles and it’s easy to let the daily grind bring you down. While you can’t always control what comes your way, you can control how you react to it. Make a real effort to silence your inner critic. Stop listening to that voice that tells you that you’re not good enough, smart enough, or thin enough. If you wouldn’t say it to your best friend, why would you say it to yourself? I know it's easier said than done but being aware of it is the first step. 🔘You must never let the things that you want to achieve lessen the awareness of the things that you already have. If you can’t be grateful for what you have accomplished so far, what makes you think you’ll be happy when you reach your goals? Be thankful for the struggles you have overcome to get to where you are, because without them you might not have ever stumbled across your strength. ❤ 🔓*Post #legday sweat session. Thoughts while looking in the mirror this morning. * 👀
Sometimes this thing called #life ..it gets hard....but dont ever give up! NEVER...EVER... #win #winning #dontgiveup #hardtimes #yesterday #today #tomorrow #never #ever #chicago #instagram
Small signs are out there...giving you exactly what you need when you need it. ✨ Don’t give up. Instead, shake it up. Refocus, reset, realign, regroup, reflect. This is strength. 🖤💪🏼 #dontgiveup #followthesigns #shakeitup
Moj poniedzialek wlasnie minął tak ⬆️⬆️ 😁 uwielbiam biegac, a w szczegolnosci dlugie dystance 🙈🚀 wogole to ja uwielbiam cwiczyc/fitness 💪zapomnialam naladowac zegarek, w calosci przebieglam 50 km 🙈☺ jak tam u was zlecial poniedzialek? 😘 . . #runniggirl #running #bieganie #polskadziewczyna 🙋 #polishgirl #monday #sunnyday #hills #hillyrun #love #loverunning #longdistance #motivated #motywacja #dontgiveup #niepoddawajsie #zróbtoNAŁ #STOPwymówkom #chodagang
I have to share this: I am reading through Proverbs this month & since this is the 22nd this verse was in today’s reading, it is also the Verse of the Day in the Bible app. I have been praying through a situation with one of my girls this week & God is clearly speaking to me today! #Hisloveisenough #GodisGood #thankful #dontgiveup
Purpose is the focus for this week! Every thought, decision, action or step should be purpose driven.🏇🏼At this time in the fiscal year is either you #gohard or #gohome ⏰🧠 #dontgiveup #stayfocused #staydriven #staymotivated #keepgoing #noonecanoutdoyou #recruitersaremotivatorstoo 😊#endtheyearstrong 💪🏽#recruiterslife #thecareerboss
"The expectation that our obedience will deliver us from all struggles, with God immediately ushering us into a land of blessing, is one of the greatest misconceptions we have regarding the life of faith." - Melissa Spoelstra Truth: -you WILL face trials. -your trials have a purpose. -you will develop perservance if you do not give up. -"let" perservance finish it's work", means, by not giving up and continuing to do good, you will be changed. - the change is being mature and COMPLETE - the reward is reaping the harvest of blessing and not lacking ANYTHING!! #blessings #obedience #complete #perserverance #dontgiveup #injesusname #christfollower #reapingtheharvest #trials #struggles #faith #faithandfitnessconnection
Just because Fate doesn't deal you the right cards, it doesn't mean you should give up. It just means you have to play the cards you get to their maximum potential. - Nassim Nicholas Taleb . Sculpture: Fate by H.E.Freund (1786-1840) . . #quotes #fate #dontgiveup #potential #sculpture #denmark #copenhagen #museum #time #nassimnicholastaleb #hefreund #art #life #dealwith #photooftheday #angel #wings
Yes and we all know the next few months are always the hardest with all the great food and fellowship. It’s hard to stay on track but you have to stick with it or all that good food is gonna stick to you!! Lol. It’s the truth. Don’t let these next few months be the reason you fall short of your goals or get off track. Stay focused!!! • • • #obsessed #healthierme #lifestyle #fitnessjourney #dontgiveup #motivation #iamnotlazy #gymtime #ihavegoals #weightloss #fitlife #keeppushing #instafit #dailyworkout #icandothis #eitheryourinoryourout #workforit #getfit #trusttheprocess #noshortcuts #results #addiction #gymlife #cardio #disciplined #commitment #eatclean #itisworthit
Jesteś tylko ty! Tylko ty możesz mieć do siebie pretensje, że odpuściłeś! Dlatego walcz! Nie musisz być najlepszy, grunt, że dajesz z siebie wszystko💪 Trochę motywacji w ponury poniedziałek🤪#fitfam #motivation #mensphysique #workout #wk #dontgiveup
What will you leave this world? There are gifts in you someone needs. There are things in you that will change lives. Tap into your purpose and live in it/on it. #positivevibes #dontgiveup
Work until your idols become your rivals! Im blessed for those who stuck with me through my darkest times, for those who didnt i have no words for you. Youll meet them again but it will be different. Rivalry. I dont give up! I dont lay down, till my last breath i will stand till i die. Vader #idols #rivals #blessed #meetagain #tillmylastbreath #dontgiveup #tillidie #worldbodybuilding #rivarly #fit #family #gains #justwait #haters #creepers #workhard #playlater .
Suda, sonríe y haz el ejercicio otra vez #dontgiveup #gymmotivation
Fairy 🧚‍♀️ Tales Do Come True if you Plan, Work Hard, Take the time to Meditate, Be Adaptable, Get Back Up, Start Over what seams like a Million times, & most importantly you have to KNOW that it is YOU!! Yep You have to really 💯% believe in yourself unwaveringly when your whole world may be doubting you!!! Also Would Ya’ll Please Stop looking for a Mama or the Knight In Shining armor to save you or do everything for ya and sweep you off your feet!!! They ain’t coming along until you take care of yourself & run up your own bags 💰💰💰💰 Please Believe Me! My Grandmother use to tell me that you gotta get up get out and get it!!! Also she taught me to follow your dreams & that the LORD plants the desires that you have In your heart💚 Which I think is so beautiful. This morning as I reflect upon my life & my blessings I am overwhelmed with gratitude for the tenacity & the will that hope has given me along the way!!! Seemed like the whole world doubted me except for my @s_nikol1 @zeyl10 and a few other key people that I love & cherish for the help along the toughest parts of my journey. Now it’s Time to coast & watch the seedlings 🌱 grow 🌲 on every coast ☀️ Thank You God for guiding my path, watering the seeds, & for protecting me along the way. 🌊 Lastly for those of you leaving messages & wanting to get up with me, I will extend my apologies in advance. So if for some reason I haven’t hit you back there’s no love lost I’m just tending to those who have been apart of my life’s work over the past 20yrs🙏🏽💯💚 Please be patient while I love & shower the helpers and believers that have done & do so much work behind the scenes on this journey with me in #MaliWorld to make it all happen. #MaliLovesYou #Believe #BeYourOwnHero #GratefulForTheBelievers #TimeAway #Vacation #Beach #Reflect #YogaMali #Meditate #BeNormal #DontGiveUp #HaveFaith
So I had my cheat meal this past weekend, it's been 2months since I had one .It was delicious but my stomach wasn't happy 🤷‍♀️ Back to the grind again. Next cheat meal is Thanksgiving Let's Goooo! I mean my baby (penny) photo bombed me the picture just got better 😘🐶 Slay today and this week, Dont skip a MONDAY! 🐶 🐶 🐶 🐶 🐶 🐶 🐶 🐶 🐶 🐶 🐶 🐶 🐶 🐶 #watchmetransform #weightlossjourney #weightloss #weightlifting #fitchick #watchmegrow #pushyourself #fitnessaddict #motivated #eatclean #stayhungry #bunlife #eattogrow #eatyourgoals #blessed #monday #dicipline #consitency #dontgiveup #buildinggains #gains #stronger #gymrat #gymlife #workhard #wonderwoman #dedication #dontgiveup #cuzhardworkpaysoff #puppy #cheatmeal
Your life is a journey, make the best out of it🌴⁣ ⁣⁣ Comment your 💭 Tag a friend 👤 | Share 📲⁣ ⁣ |~| 📸pc: @alexmak12 |~| ⁣⁣ #happysunday #enjoythejourney
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