#BodyGoals

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We love BOTOX and #'TBT Wrinkle free! πŸ’‰ Botox was injected into this patient's forehead to temporarily paralyze the muscles. Wrinkles are gone and brows lifted. A smooth and youthful look is achieved! πŸ“Botox is the most popular non-surgical cosmetic treatment, with more than 6 million Botox treatments administered each year. . . πŸ“ž Call today and make your appointment (718) 418-3041 . #fillers #botox #queens #skincare #goals #bodygoals #cosmetics #beautiful #beautycare #beauty #like4like #instabeauty #botox #juvederm #restylane #cosmeticenhancement #aesthetic #aesthetics #photooftheday #face #health #men #nyc #women #glendaleny #bellafill #radiesse #lips #eyes
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⌱ There are things In life that will threaten To dim your light ... Use them as fuel to shine brighter β˜€οΈ β€’ β€’ β€’ β€’ #train #fitfam #muscle #training #befit #health #strong #fitfam #fit #fitness #workout #model #fitspo #love #healthy #fitnessbody #fitnessmodel #bikinifiness #fitgirls #fitnessaddict #fitbody #bodygoals #selfie #smile #motivation #determination #exercise
Throwback Thursday πŸ’• #tbt
𝔸𝕣𝕔𝕙𝕖𝕣 ℙ𝕦𝕀𝕙-π•Œπ•‘ Push-ups are an excellent exercise, however it is a movement which can feel redundant and not challenging after a while. If you’re looking for something more advanced, give πŸ…πŸ…‘πŸ…’πŸ…—πŸ…”πŸ…‘ πŸ…ŸπŸ…€πŸ…’πŸ…—-πŸ…€πŸ…ŸπŸ…’ a try! Want to get in shape but don’t think you are capable? Comment πŸ’ͺ🏼 or click link in bio to learn more about my β€œIncapable Incinerator” program. #Fitness #Exercise #Motivation #FatLoss #Abs #Core #CulverCityStairs #IntermittentFasting #SummerBody #FitGoals #BodyGoals #WorkoutGoals
When all those leg days are the gym are paying so you're finally getting the legs you've always wanted πŸ˜πŸ™Œ . πŸ“Έ @fitorufamily . βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– FollowπŸ‘‰ @legworkout πŸ‘ˆ to get the best LEGS and LOWER BODY #FITSPO ! πŸ€Έβ€β™€οΈ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– . Tag a friend to share this #fitnessinspo . . #beforeandafter #weightloss #weightlossgoals #beforeandafters #bodygoals #bodytransformation #transformation #beforeandafterweightloss #trainandtransform #bodypositive #weightlossjourney #fitnessmotivation #instafit
#workoutwednesday Back & Shoulder day!!! I love this specific upper body workout. I think shoulders and back are sexy😌😏. Kept this one short and sweet but went back to my old ways doing 4 sets of 10-15 reps increasing weight. I added a little touch by jumping rope in between each superset! πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯ Cable rows Bent lateral raises _______________ Cable pulls Dumbbell around the worlds _______________ Single dumbbell rows Forward dumbbell raises πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯ *I do NOT own rights to song* 🎡Twist of Fate- Olivia Newton John (Stranger Things Soundtrack) . . . . . #workoutmotivation #fitnesschick #andixand #bodygoals #summerbodyinprogress #backdayworkout #shoulderdayworkout #workoutvideo
@annelyse.o in the SOFIA TOP // bandeau style with cheeky cut out Abbie & HΓΌsen Swim #abbieandhusenswim www.abbieandhusenswim.com
@drew_ashleyfit πŸ’Ž
This Bulking Mode is doing me good but always want more... Things may get a little dark but always find that light and keep grinding... #G4G . . . #g4glifestyle #grinding4gains #fit #fitfam #fitness #fitnessmodel #fitnessgoals #gym #life #bodybuilding #body #bodygoals #back #workout #exercise #motivation #blessed #bulk #bulkmode #muscle #mass #gains
#ALLORNOTHING ... Traveling for work is hard on the body, late nights, long meetings, sleep patterns thrown off... And trying to find time to workout is even harder. What I've learned is small #gainz is better than none at all. This was a quick 40 minute workout. For me that's super short! But I got it in... πŸ’ͺ🏿 . . . #fitshay #mevsme #4amworkouts #bodygoals #nodaysoff #fittish #trainyourbody #workoutvideos #fitgoals #work #irun #sprints #intervals #sprintintervals #running #speed #blackfitness #girlswholift #treadmill #abs #fitness #treadmillworkout #blackandyellowbarbie #legday #darkskinwomen
Seeing the fruits of my labor! (Excuse the dirty mirror @planetfitness ) Stretchy skin is shredding, bottom V starting to form, abs starting to peek out! I’m proud of me! β€’ β€’ β€’ β€’ #ttonedfitness #ttoned #fitchick #chickswholift #gobegreat #lovingmyskin #ad #getfitwithtiff #fitspo #putinwork #shreveporttrainer #bossiertrainer #instafit #goddessinthegym #fortheloveoffitness #health #twinmom #blackgirlmagic #fitspiration #motivation #melanin #strongwomen #selflove #momclub #bodygoals #nofilter #shredding #allofme
To finish up the Booty series you can end your workouts with some isolation movements like Cable Kickbacks and Hamstring Curls that will give you a crazy πŸ‘ - pumpπŸ’ͺπŸ‘‘ . β™₯️Performed in our White Dream Set . . . . . . . . . . . . . . . . . . . . . . .. . . . . #outfit #queen #fitfam #black #outfit #workoutset #twopiece #workoutgear #activewear #workoutapparel #girlswholift #bodygoals #gymfashion #Fitnessgirl #fitgirl #gymgirl #liftingqueens #fitbabes #twopiece #leggings #gymnation #gymwear #gymclothing #gymgear
@pearlotta ✨
Kylie wishing happy bday to Kourtney πŸ’• Γ—Γ—Γ—Γ—Γ—Γ—Γ—Γ—Γ—Γ—Γ—Γ—Γ—Γ—Γ—Γ—Γ—Γ—Γ—Γ—Γ—Γ—Γ—Γ—Γ—Γ—Γ—Γ—Γ—Γ—Γ—Γ—Γ—Γ—Γ—Γ—Γ—Γ—Γ—Γ—Γ—Γ—Γ—Γ—Γ—Γ—Γ— #kyliejenner #kyliecosmetics #kylie #jenner #kimkardashian #krisjenner #kendalljenner #khloekardashian #kourtneykardashian #robkardashian #caitlynjenner #travisscott #stormiwebster #stormiworld #bodygoals #body #arianagrande #sexy #selenagomez #harrystyles #instagram #makeup #keepingupwiththekardashians #lipstick #eyeshadows #eyebrows #skincare #stormi
You are beautiful, smart, talented, cherished, important, special, worthy and loved! Don’t allow your own thoughts or anyone’s else tell you otherwise ❀️ Thank you @veenacrownholm for reminding me of it 😘 #loveyourself #lovequote #loveisallyouneed #selflove #selfcare #lasvegas #pooltime #springbreak #love #youareenough #bodygoals #modernyogi
. πŸ¦–πŸ¦–πŸ¦–πŸ¦–πŸ¦– . Don’t mess with MAMASAURUS, You’ll get JURASSkicked 🀣! . #girlswholift #fitmomsofig #fitmom #boymom #blogger #nutritioncoach #fitnessmotivation #mombod #bodygoals #wellness
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Find a way to keep yourself motivated and driven , because nobody else would do it for you . #malemodel
You can have #goals or you can have excuses.... But you can’t have both! πŸ€·πŸ½β€β™€οΈπŸ‘€ ⁣ ⁣ β€’ Need help?? Check out my #FitnessTips in my #eBook β€œWHAT WAIST?”, available on www.CPMealPrep.com πŸ“•πŸ“– ⁣ ⁣ #FitnessMotivation #WhatWaist #CPMealPrep #SummerBody #BodyGoals #ATLfitness #MelaninFitspiration #FitChicks #WorkoutMotivation #EatClean #Meditate #HolisticHealth #BodyGoals #FitnessJourney #CONSISTENCY πŸ”‘πŸ”‘πŸ”‘
She asked for a bbl with shaping and we did just that β€οΈβ€οΈπŸ‘πŸ‘.... Book Now‼️ Booking link above ⬆️⬆️ www.glambodystudio.com #dfwhairstylist #dallasnails #dfwphotographer #irvingtx #dfwairport #bookstagram #bodygoals #bodycontouring #brazilianbuttlift #dallasnailtech #lewisvilletx #arlingtonhairstylist #arlingtontx #fortworth #explorepage #explore #dallaslocs #dallascowboys #dfw
This week’s work out had been about pushing it until I fail on my last repβ€”when instead of sticking with the normal 8-10 reps, I keep going until I can no longer perform another rep. So far it’s worked and gained ~5lbs of muscles πŸ’ͺ🏻 #TakingFitnessToANewLevel
Classic like you and me
#blackpink #ddududdudu λΈ”λž™ν•‘ν¬ - λšœλ‘λšœλ‘ 이 곑 μ•ˆλ¬΄ λ‚œμ΄λ„ '상'!!! μš΄λ™λŸ‰λ„ μž₯λ‚œ μ•„λ‹ˆμ§€λΉ„!!!😳 . . . . "λ³Έ μ˜μƒ 및 μž‘ν’ˆμ€ μ €μž‘κΆŒκΈ°κ΄€μ˜ μ²˜λ¦¬κ°€ μ™„λ£Œλœ κ²ƒμž…λ‹ˆλ‹€. λ³Έ μ €μž‘λ¬Όμ˜ 합법적인 μ΄μš©μ„ μœ„ν•΄μ„œλŠ” μ €μž‘κΆŒμž(JFIS.Inc)의 μ΄μš©ν—ˆκ°€κ°€ ν•„μš”ν•©λ‹ˆλ‹€. μ΄μš©ν—ˆκ°€μ‹ μ²­μ€ 이메일(mikey@jfis.co.kr )둜 κ°€λŠ₯ν•©λ‹ˆλ‹€." . . . . #μš΄λ™ #μž¬ν‚€μ‚¬μ΄ν΄ #μœ μ‚°μ†Œμš΄λ™ #κ·Όλ ₯μš΄λ™ #μ½”μ–΄μš΄λ™ #κ³ κ°•λ„μš΄λ™ #λŒ„μŠ€ #λ…Έλž˜ #μ•ˆλ¬΄ #일상 #데일리 #μ†Œν†΅ #인친 #λ§žνŒ” #ν›ˆλ‚¨ #ν›ˆλ…€ #μš΄λ™ν•˜λŠ”λ‚¨μž #μš΄λ™ν•˜λŠ”μ—¬μž #μŠ€ν”Όλ‹ #μ’‹μ•„μš” #fitness #gym #exercise #diet #muscle #motivation #bodybuilding #bodygoals
Improvement is my motivation πŸ’—
Might delete this later... idk... - - One year post OP. . How time goes by quick. I remember thinking this surgery was going to be a piece of cake.Β  But the day of surgery lol I was shitting bricks. I was so nervous of going under anesthesia. I mean I was awake when I had 3 c section but to me that was nothing. Being put to sleep was. Well, I dont even remember when I knocked out. I just remember waking up to System of a Down playing πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ the pain of this surgery was uncomfortable,Β  if you had a cesarean before I think you wouldn't care about the pain more than being comfortable.Β  Now , fast forward to today. I still dont regret getting tummy tuck. I just wish I have waited a little longer to loose more pounds. I'm still happy with my stomach though , dont get wrong. I love not have a flab. - Before Tummy tuck I ran 3x a week , was on a low carb diet and now I workout lifting weightsΒ  5/6x a week(just not this month) I am not strict about diet anymore. And I weigh 5 pounds less than the before pic.(surgeon said he cut 2 pounds of skin 😬) I managed to maintain my weight. Sometimes I do slip and eat like trash but I get back to routine. - Now, I dont want you to think that I'm telling you to get plastic surgery.Β  No, absolutely not. This was my decision. This was something I've been wanting for years. I know some mom who rock their bodies with no surgery. I'm just sharing my journey. ,πŸ’– - - - - - - - - - - - - - - - - - - - - - #transformationtuesday #transformation Β  #bodytransformation #tummytuckjourney #beforeandafter #mombod #fitness #weightlosstransformation #weightloss #fitnesstransformation #fit #fitnessmom #fitnessgirl #motivation #dedication #determination #bodygoals #momlife #girlsthatlift #womenwholift #bodypositive #curves #healthylifestyle #getfit #bodylove #fitfam #fitspo #fitnessjourney #fitnesslifestyle #weightlossmotivation
Busted out some core work tonight.. 15/80 πŸ”₯ #progresseveryday #coreiskey #selflove
Just writing....about no one or nothing in particular....just writing β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Dat warning hit difr’nt when you should have saw it coming, but you ignored itπŸ€·πŸ½β€β™€οΈ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- I’ve never had a problem wit pulln’ a dude. I’ve only had problem wit em thinkn’ I’m rude. Maybe cuz I’m picky cuz I know what I like, and if I show you some attention its cuz you are my type. I can’t apologize for dismissing yo game cuz being a-1 since day 1 is my claim to fame. I won’t fold, I won’t change up, once you got me itz fa life, but I can’t stay a girlfriend, because I am a wifeπŸ’ I’ma lady & a lover, an intellect an undercover. Yea datz right I’m faithful & true, but I promised I wouldn’t keep playin these dumb aβ€” games wit chu. You stayed talkn reckless like you had a death wish, but I gave you a pass cuz I know you wouldn’t be able to handle me gettin all in dat aβ€” So you can find me at home kicked back watchn da game & or I may step out rockn my stilettos cuz itz all the same. As patient as I was I mos def got tired. You refused to fulfill your role; itz not my fault you got firedπŸ”₯ Yea dat wayπŸ‘‰πŸ½πŸ‘‹πŸ½ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #vsg #organic #protein #physique #bodybuilding #bodybuilder #bodypositive #exercise #bodygoals #healthy #nutrition #fitness #fitlife #fitnessmotivation #diet #weightloss #weightlossjourney #health #healthylifestyle #wellness #photography #photographer #weightlifting #body #healthyfood #bodybuildingmotivation #muscles #muscle #bodybuildinglifestyle β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Starting weight-277lbs (june 2017) PreVsgSurgery weight-258lbs (august 2017) Current weight-181.8lbs Previous BMI-44.4 (june 2017) Current BMI-30.25
Mean mugπŸ‘ΏπŸ˜»
πŸŒ‘
Pretty face❀️
Sometimes it’s best to stay neutral
Keeping it simple 😁
Even though dullness I still shine bright πŸ’«
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