#BipolarDisorder

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This is what I look like after a day of scraping together everything I have just to stay alive. I was okay this morning. Then around 2 I started getting a migraine. I couldnt escape my sons need to cuddle so I just pushed on. Then the kids got home. And I pulled it together while Jeff took a nap because his head hurts. And I spent 4 hours fighting with chloe to do her chores. Because of course she cant just do what I ask. 4 hours of energy gone and she still isnt done and I'm so angry about it. Madi and JJ are ignoring me likely because they see me fighting with chloe. Dinner didnt work. I dont know why. It just didnt. It's like the instant pot didnt pressurize so the rice didnt cook but I literally went through the rice cycle 4 times. My head hurts. I cant stop the tears from falling. Im literally begging my children to do what I'm asking them. Im being honest with them, as honest as I can about being sick and they are just ignoring me. I feel hopeless. Ive had nights like this and it didnt push me this far over the edge. How the hell is it going to get better? I dont see the way out. If I wasnt so scared of being locked away and not being able to monitor Finn I'd check myself in because for one of the few times in my life I dont know how to win this fight anymore. I truly dont know how I'll make it to work tomorrow. And I'm sure I'll get the hate messages I'm used to saying how I shouldn't be allowed to have kids when I'm suicidal and how my kids should be my reason to live and whatever other ableist shit you'll spew. I dont even care at this point. I deserve it so whatever. Yall are witnessing a mental breakdown of epic proportions. And when it happens to a poor person they cant afford the time off work to deal with it so we just lay down and die. Because at least then our families are taken care of. I see a possible solution to my barriers but that is out of my hands and wont happen over night. Disclaimer: I'm safe and do not have a suicide plan. #mentalillness #mentalhealth #bipolardisorder #bipolar2 #borderlinepersonalitydisorder #bpd #suicidal #spoonie #liveauthentic #bekind #mentalhealthawareness #twsuicide
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Couldn’t do it without #nutraceuticals and #electroceuticals . #LifeHack Try Googling....... ✅ Nrf2 and #alzheimers ✅ Nrf2 and #gout ✅ Nrf2 and #autoimmunedisease ✅ Nrf2 and #autism ✅ Nrf2 and #pcos ✅ Nrf2 and #tbi ✅ Nrf2 and #cognitivehealth ✅ Nrf2 and #rheumatoidarthritis ✅ Nrf2 and #depression ✅ Nrf2 and #cancer ✅ Nrf2 and #epilepsy ✅ Nrf2 and #hashimotos ✅ Nrf2 and #crohns ✅ Nrf2 and #cholesterol ✅ Nrf2 and #bipolardisorder ✅ Nrf2 and #lymedisease ✅ Nrf2 and #anxiety ✅ Nrf2 and #hormones ✅ Nrf2 and #migraines ✅ Nrf2 and #antiaging .....And then you will see why I'm SO THANKFUL to be NRF2 Activated!!! www.sunnyck1.lifevantage.com/products/ 🙌🏻😃💥💥 #YouCanBeToo #PreventionIsKey #microcirculation #bemer #bemertherapy #hz #pulse carolyn.kleinpeter@bemermail.com
Couldn’t do it without #nutraceuticals and #electroceuticals . #LifeHack Try Googling....... ✅ Nrf2 and #alzheimers ✅ Nrf2 and #gout ✅ Nrf2 and #autoimmunedisease ✅ Nrf2 and #autism ✅ Nrf2 and #pcos ✅ Nrf2 and #tbi ✅ Nrf2 and #cognitivehealth ✅ Nrf2 and #rheumatoidarthritis ✅ Nrf2 and #depression ✅ Nrf2 and #cancer ✅ Nrf2 and #epilepsy ✅ Nrf2 and #hashimotos ✅ Nrf2 and #crohns ✅ Nrf2 and #cholesterol ✅ Nrf2 and #bipolardisorder ✅ Nrf2 and #lymedisease ✅ Nrf2 and #anxiety ✅ Nrf2 and #hormones ✅ Nrf2 and #migraines ✅ Nrf2 and #antiaging .....And then you will see why I'm SO THANKFUL to be NRF2 Activated!!! www.sunnyck1.lifevantage.com/products/ 🙌🏻😃💥💥 #YouCanBeToo #PreventionIsKey #microcirculation #bemer #bemertherapy #hz #pulse carolyn.kleinpeter@bemermail.com
Couldn’t do it without #nutraceuticals and #electroceuticals . #LifeHack Try Googling....... ✅ Nrf2 and #alzheimers ✅ Nrf2 and #gout ✅ Nrf2 and #autoimmunedisease ✅ Nrf2 and #autism ✅ Nrf2 and #pcos ✅ Nrf2 and #tbi ✅ Nrf2 and #cognitivehealth ✅ Nrf2 and #rheumatoidarthritis ✅ Nrf2 and #depression ✅ Nrf2 and #cancer ✅ Nrf2 and #epilepsy ✅ Nrf2 and #hashimotos ✅ Nrf2 and #crohns ✅ Nrf2 and #cholesterol ✅ Nrf2 and #bipolardisorder ✅ Nrf2 and #lymedisease ✅ Nrf2 and #anxiety ✅ Nrf2 and #hormones ✅ Nrf2 and #migraines ✅ Nrf2 and #antiaging .....And then you will see why I'm SO THANKFUL to be NRF2 Activated!!! www.sunnyck1.lifevantage.com/products/ 🙌🏻😃💥💥 #YouCanBeToo #PreventionIsKey #microcirculation #bemer #bemertherapy #hz #pulse carolyn.kleinpeter@bemermail.com
The fat snacks everyone loves ❤️ 😋 pork belly thins seared with love by the Husband
The truth is, I still battle with my mind every single day, I'm way better than I was two years ago, but I still struggle so much even though I don't want to let it show. Fighting with the voices in my head is something I do on a daily basis. I don't do much all day because I'm trying to breathe, stay calm and get what the voices tell me to go away. I may seem okay, but the truth is, I'm not most of the time. I try to do everything I can to live a "normal" life but it's hard because the voices keep telling me to give up. I may seem lazy to you, but the truth is, I'm struggling and I'm trying to stay connected to the reality most of times. I dissociate a lot and when i'm not, I'm trying to stay on top of the game and do the things someone "normal" would do, but most of the time, I can't. I'm stuck with these horrible thoughts and voices all day long. I'm trying. You don't see it, but I'm trying my best to be good enough, but no matter what, I never am. I'm struggling, and I'm tired, but I'll keep fighting, because that's my only option. #mentalillness #mentalheath #recoveryvsrelapse #relapse #recovery #depression #dissociation #borderlinepersonalitydisorder #bipolardisorder #anxiety #ptsd #realityoflivingwithmentalillnesses #mentalillnesses #imtrying #struggling #onedayatatime #onedayillbeokay #fighting
Who here likes playing chess? Come join us in West Perth tomorrow night for a fun games of chess.
Happy #Fullmoon Your spiritual health is connected to your mental health. . . . . Special thanks to @marlice.v for joining forces with is to advocate for mental health. 🖤🙌🏾 #Blackmentalhealthvisibility . . . . . . . . . . . . . #BlackMentalHealthVisibility #BMHVCampaign . . . Image: @marlice.v Location: #Ewpexpo18 - @torontohousing Special thanks to our supportive partners @bymha_to @blackwomeninmotion @loveandguidanceproject Photo Credit: @onyxzoe
Even my scalp hurts help. I feel like horse poop. I need Jesus and a cup of decaf but I just found the *perfect* spot on my lower back for my pillow and heating pad and I don't wanna move. 😭 🗡 #pots #postularorthostatictachycardiasyndrome #potsie #potssyndrome #chronicillness #chronicillnesswarrior #chronicallyill #spoonie #spoontheory #spoons #chronicfatiguesyndrome #myalgicencephalomyelitis #cfme #jointpain #musclepain #undiagnosedillness #anxiety #depression #bipolardisorder #autism
Fellow gamers and twitch streamers...its 2019!! Its about time you got rid of your template overlays and turned your channel in to a personal brand. Do you have a vision? Vikings, gods, warriors, ninjas, pirates, mythical birds, animals, caricatures, chibi, assassins. ANYTHING YOU WANT! Let me help you. Your teitch channel had the same amount of potential as any other, lets make it visually beautiful! Https://www.fiverr.com/detrucci #otssfamily #tatmanarmy #teamemmmmsie #royalestreamers #supportsmallstreamers #twitchstreamer #esportslogo #twitchgraphics #twitchcreative #twitchart #twitchaffiliate #twitchtv #twitch #esports #graphicdesign #logodesign #rebranding #esportslogo #gamer #gaming #pcsetup #freelance #fiverr #teamhiyasugaming #bipolar #bipolardisorder #bipolarawareness #mentalhealthawareness
Meet @kaityandpip ・・・ I was so angry he didn’t leave a letter. It wasn’t planned. At least that’s what I tell myself. If he had planned anything it would be ps I love you style good. From day 1 time was a tricky bastard. Eric and I met 6 years ago at work and became instant friends. They say when you meet your soulmate you’re not nervous. No sweaty palms or racing heart. Cool as a cucumber. “Comfortable”. Because your souls have known each other long before then. I believe it. We were both married a month after meeting. Me on a Thursday he on a Friday. 1 day apart. Divorced years down the road within the same week and although we hadn’t spoken in years our friendship quickly rekindled. We had similar traumas and started dating fast, some may say it was bound to fail. They were wrong. I remember questioning if he had a collection of toe nails hidden in his closet doubting the fact love could be THIS good. He constantly asked why we hadn’t met sooner, avoided our past abusive relationships all together and spent more time together. We decided time had made us better suited for each other. At least that was our excuse. Time is tricky and these last few weeks have left me to question everything. Why did I get so little time with him? If he loved me why did he leave? Was it fake? I’m angry. I’m jealous. I’m sad. I’m confused. Mental illness is a slippery sneaky silent slope. Eric was my very best friend. We laughed. A lot. He bought me flowers “just cause”. Called me a minimum of 3 times a day “just to hear my voice”, was the best dad to Bohdi. He spoke how we would raise him together and oh the grand plans we made for him...for us. Time is tricky and although I may have only shared a few years with Eric I’ve come to accept it’s not the amount of time you spend with a person but the impact you have on them within that time. Eric taught me to LIVE. That true love is real, soulmates do exist and to never settle for less than I deserve. We may not have shared a planet long but he made a lasting impact on everyone he came in contact with. Imprinted on the hearts of many and saved more. I hope even through this darkest hour I can do the same. May we all #livELONG
Beautiful artwork and piece by: @siteda.arts @siteda.arts @siteda.arts Thank you for allowing me to use your artwork!
Anyone else ready for the cold and dark days to be over? Popping vitamin D 💊 like candy over here 🍬
Here are a few tips for managing #panicattacks : swipe or see below for tips on how to regain control of your body during panic attacks. Practice deep breathing - Focus on taking deep breaths in and put through your mouth. Feeling the air slowly fill your chest and belly and then slowly leave them again. Repeat a positive phrase - Focus on repeating a phrase that you feel connected to that has a positive message and grounds you in reality. Relax your muscles- try relaxing your muscles in increments. Focus on uncurling your fingers and toes, then moves your shoulders, forearm and through your torso. Find a focus object- pick a familiar object to focus on. This can be looking at your shoes or feeling the fabric in your T-shirt. Recognize you're having a panic attack- on of the first steps in take control of a panic attack is to recognize that you're having one. Close your eyes- some panic attacks comes from triggers that overwhelm you. This can block out any extra stimuli & make it easier to focus on your breathing. Practice mindfulness- mindfulness can help ground you in the reality of what's around you. These specific sensation ground you firmly in reality and gives you something objective to focus on. Excerpts via powerofpositivity.com #Happy #FullMoon #blackmentalhealthvisibility
Hi guys! I hope you all like this mini rant of mine. Let me know your thoughts👍🏼😋. Most of the people following this account are already well versed in mental health issues/stigmas. So please share this!⭐️✨
. 撮影前にデブ活🐷 . 行くとこがヤバイんだわ。 霊的な意味で。 . 5、6体感じたし、家にまで憑いてきちゃったし、彼と電話したら泣き声みたいな音聞こえてるって言われるし、一昨日?昨日の明け方?に気持ち悪い夢みて、昨日業者さん来て開けたら夢の中で気持ち悪いと感じた男の人らしき人影が業者さんの後ろに見えて怖い。 . 精神的な病気持ってるからそれのせいなのか、生理前だからか、霊障なのかわからないけど、頭と左肩があれからずっと重くて気持ちの方も憂鬱。 気持ちが吐き気として出てくる感じ。 今向かってるけど近付くにつれて物凄く頭が重くなってきてるのと眩暈が出てきた。 ひさびさにヤバイのに当たったと思う。 . 病気と診断されるずっと昔からスピリチュアル的なものはあるから、どっちかわからない。 厄除けのお守り持ってきた。 とか言って、もしかしたらマリッジブルーなのかもしれないし笑 . . . #タピオカ #パールレディ #デブ #デブ活 #ダイエット #今日 #最後の晩餐 #断食 #双極性障害 #境界性パーソナリティ障害 #霊感 #スピリチュアル #心霊現象 #体調不良 #tapioca #pearllady #fat #diet #today #lastfood #fasting #bipolardisorder #bpd #borderlinepersonalitydisorder #psychic #spiritual #poltergeist #haunting #feelbad
I do, do you? Thank you @black.men.tell.their.stories for sharing this
Lithium, Quetiapine, Lorazepam; I take them all. I take the first two every single day. I don't take them because I want to, I need to. I need medication to survive. Like a diabetic. And I will need to take medication for the rest of my life. It's part of my maintenance plan. I am learning not to be ashamed. Having to take medication changes the way I live my life. I have to be more responsible, more prepared. I have to be consistent. I'm still learning but my I'm bringing in my A game.
NEW SONG 🛸☠The Arrival - The Griffin | Produced by. Mairekade ☠🛸 GOING UP ON SOUNDCLOUD RIGHT NOW! ■ 🛸💔 Soundcloud.com/the-griffin-13 💔🛸 ■ Produced By. @jupiter_boy_ Jump on our 🌊 RIGHT NOW! ■ #anxiety #depression #bipolardisorder #newrap #rap #soundcloud #sadness #love #mentalhealth #anxious   #unsignedartist #mairekade #instadaily #rapper #thegriffin #worldstar #hiphopmusic #trapmusic #texas   #pyramid #fire #hiphop #soundcloud #freemelly #newmusic #rap2019 #thearrival #hiphop2019 #freemelvin #upcomingrapper
Transparent moment: Well first, I promise I'm not up playing with my son's cars. I'm actually working on an activity to help him with number recognition in a way that speaks to him. But as I was sitting here I was thinking about how much I HATE living with Bipolar Disorder. I know it's not good to hate, but in this moment it's how I feel. It can feel like the devil has a way of using my mind as a playground. Then I have to use energy that I don't have, to fight from under all the negative thoughts that the devil has thrown my way. I have to affirm myself with the truth regularly. The biggest lie he tells me is that I'm nothing or that I'm not doing anything. Tuh!! Even if it's just a day where all I did was survive, that's work some days. But I am a #homeschoolmom and not only do I homeschool my kids, but I manage to do it while also fighting #BipolarDisorder I also advocate for others who are in the fight as well. So whether I'm feeling less than human or Superhuman, I will NEVER stop sharing my voice for those who may not feel like they have one. #mentalhealthawareness
⛅For years while being with my Soul Mate, I saw how important structure is for him. Especially when it comes to the workplace. ⛅If the job was too fast paced or required a lot of last minute decision making or changes, he did not do well. He suffered waves of Mania and Depression and it was fierce. ⛅Because it came in waves, it was hard to tell that work was big trigger for him. It wasn't until I realized that he had Social Anxiety that his Bipolar was triggered so hard at work. This is when I recommend that he change careers and found a job where he was more isolated and the job was more structured. Having a repetitive routine while working independently helped to improve his Manic and Depression. ⛅This change was hard at first for him but after a few weeks he really began to enjoy his new craft. I know he found peace in coming home and that he was officially done for the day. No after work emails or calls. He had so many demands in his previous career that it was too much for him. He would would have so much dumped on him on a daily that it was hard for him to disconnect from things. ⛅I've learned that I have to be open to change. We have to find what works for us. I find that we have to step out of the box that most people feel comfortable in and find what fits us best. ***Please keep this space and the comment positive.*** #bipolar #bipolarrelationships #bipolardisorder #bipolarfriendships #bipolartriggers #mentalhealth #mentalillness #mentalhealthbreak #mentalhealthawareness #anxiety #anxietydisorders #anxietyrelief #anxietyattack #patternsandtriggers
Which other lies does our episodes make us believe? - - - Repost from @mhiir_14 with @regram.app - - - - So I've been contacted by a really cool company called Big moods based in the USA. They sell these stunning stickers and asked me to share it a bit on my page. If you like it, why not head over there and get you some? Tag me in the pics! http://bit.ly/2UWYsaK or see the link in the bio. ONLY AVAILABLE IN THE US. Share this post so that others can join in on the fun! - - - #mentalillness #mentalhealthjourney #mentalillnessmemes #mentalhealth #proud #mentalhealthawareness #mentalhealthmatters #bipolarmemes #bipolar #bipolardisorder #bipolarsurvivor   #bipolarawareness #mentalhealthblogger #bipolarquotes #suicidesurvivor #bipolar1 #bipolar2 #manic #depressed #hypomanic #yourenotalone #endthestigma #inthistogether #mentalhealth #loveyourself #youaregoodenough #bekindtoyourself #selfcompassion #selfacceptance #selfworth #selfharm
I hate myself lol so much
It can be Crippling. I’m working on accumulating a full toolbox of medication-free means for combating anxiety...eft tapping helps when I remember to use it, diet is ultimately necessary and spinach always calms me down, cbd and thc, yoga, walking in nature, binaural beats, asmr, music, drawing...puzzles... what is in your toolbox? (Image @makedaisychains ) #bipolar1 #bipolardisorder #recovery #fightthestigma #bipolarstrong #bipolardepression #manicdepression #depressedgirl #breakthestigma #talkaboutmentalillness #bipolarawareness #bipolargirl #mania #depression #mentalhealthadvocacy #bipolarrecovery #crazygirls #thetwoheadedgirl #bipolarstrong #bipolardepression #bipolarawareness #bipolarbear #bipolarwarrior
It's official: Pets benefit our mental health A systematic review of existing studies lists the many ways in which pets provide people with mental health issues some much-needed comfort. ... https://www.medicalnewstoday.com/articles/320950.php ... #bipolarwarrior #thebipolarbattle #bipolar #bipolartype2 #keeptalkingmh #bipolardepression #bipolartype1 #mentalillness #bipolardisorder #bipolarstrong #bipolarawareness #mentalhealthawareness #mentalillnessawareness #mentalhealthstigma #mentalhealth #mentalhealthblog #mentalhealthrecovery #lithium #mentalillnessrecovery #mentalhealthsupport
I'm really depressed and just cried for the 1st time in weeks lol
Diagnosed at 17, I live my life with this nagging thing in my head at all times. #bipolardisorder #bipolar #mentalillness #mylife #struggleisreal
I never could have anticipated what #bipolardisorder would mean for me. Here is a #portrait from before I got ill. With some friends. Who are still friends. #artist #feminist #eastlondon #portrait
I'm not posting much lately. Somehow I feel like I have nothing left to say, yet still so much I should be talking about. I'd like to be able to describe what's going through my mind these days. It's supposed to be euthymia, but I'm feeling extremely weird. I'm both very active, doing lots of things, staying up very late, like I would when hypomanic, and very angry, unsatisfied and self critical, like I would in a depression. Yet it doesn't feel like my last mixed episode, which was full of anxiety fear and unpredictableness (if this is even a word). So I just have no clue what I'm living and I'm truly not enjoying it. I'm not able to fill in my mood tracker correctly neither. I'll see my psychiatrist on Friday, I wonder what she's going to tell me. And I am very scared about my parents finally visiting me in ten days. Whatever, my brains are fucked up. Bipolar is fucked up. God this life is fucked up. #bipolar #bipolardepression #bipolartype2 #bipolardisorder #borderline #bpd #loneliness #brainchemistry #serotonin #dopamine #endorphine #antidepressant #lithium #lamictal #depression #mania #hypomania #mixedepisode #euthymia #why #whatthehell #mentalillness #mentalhealth #awareness #quote #dots
Like me, I am sure you all are inundated with all of things happening in the world. Between the news, social media, the radio, and print there is no escaping the harsh realities of the world we live in. ⁣ ⁣ Ever wondered how these happenings impact emotional wellness? You’re not alone! ⁣ ⁣ So, just for you and anyone else that has spent any amount of time wondering how topics such as bleaching creams, domestic violence, code switching, imposter syndrome, institutional racism, gentrification, sexual assault, divorce, police brutality and much more impacts emotional wellness, this crew of licensed mental health professionals invites you to join us in, The Charting Room. ⁣ ⁣ Where hot topics meet mental health conversations! ⁣ ⁣ Coming to Podcast, YouTube Live, and Facebook Live very soon! ⁣ ⁣ Are y'all ready? Then do me a favor and go follow us @thechartingroom so you don’t miss it when the first episode drops!
When I was first diagnosed I couldn’t imagine taking pills twice a day every day... for the rest of my life. Little did I know that was the easiest part of my recovery... therapy and learning how to cope with my diagnosis came later. So I relate to this. And I relate to having to constantly reinvent yourself.
“White Lies.” . . . I’ve always felt that it’s easiest to just tell people that I’m fine when they ask how I’m doing. Self-pity is a huge struggle for me personally, and I am always afraid of being a burden on the people I love by being honest with them about how I’m really doing. But the more I tell people that I’m “just fine” when I’m really not, the more I enable myself to spiral out of control, and the more I avoid acknowledging and accepting my feelings so that I can cope with them effectively. I am working hard on being honest without crossing boundaries and asking for help and support when I need it. Always a work in progress. 💚 . . . #impossiblesideeffects #mentalhealthawareness #mentalhealthblogger #mentalillness #mentalillnessrecovery #bipolar #bipolardisorder #bpd #borderline #borderlinepersonalitydisorder #ocd #obsessivecompulsivedisorder #gad #generalizedanxietydisorder #anxiety #depression #ptsd #posttraumaticstressdisorder #dontcallmecrazy #fightthestigma #mentalhealthfirst #mentalhealthwarrior #blogger #poet #themightysite #invisibleillness #spoonielife
• When you tell your mom you feel sick and she brings you homemade chicken noodle 🤗🤤❤️
Hey friends of The Charting Room! We are getting so close to our launch date! Talk about excited - I can barely contain myself. ⁣ ⁣ With that being said, are you ready to meet the hosts of The Charting Room? Of course you are! Let’s do this thing!⁣ ⁣ We’re going to kick off the intros with @kievonneking ⁣ ⁣ #SoundOn for all the deets!
Loneliness can kill you. So, here's a reminder again, TALK IT OUT. You are loved. ✨
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