When I was younger, I used to #admire
people with luxuries. Now I admire people with inner #peace
Many people #believe
that happiness comes from extreme experiences, lavish possessions, and grand accomplishments, but that’s not the case.
I find after all ... true #Happiness
comes from enjoying and appreciating what you have right now at this very #moment
It’s easy to take life for granted and always wishing for the next BIG thing. Don’t wait until something is gone to finally realize how lucky you are to have it. Instead, feel gracious for life’s precious #gifts
each and every day.
(This includes life itself. )
To me living a #mindful
life means appreciating how precious it really is. Every day when you wake up, take a moment to think about the #opportunities
the day offers you. Enjoy the now. Be present and patient with yourself.
#Sunday #meditation #present
📸 @lee_lhgfx @leelhgfx_fitness