#Anxious

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You all are wondering. Just like #khloe is ashamed of her existence and her face ( until finally chipping 3 pounds of ugly cement off her nose- thanks @realtristan13 ) #spoiler she’s not black anymore. Anyways #trues head is shaped like a football obviously this makes Khloe feel #anxious that despite her #plasticsurgery she still birthed a 12 foot tall #giraffe #bigbaby Trues just a large child formed by two people over #6ft #bighead #bigbaby #khloekardashian is already giving #true a #complex without even knowing it #insecure #washed #headwrap #headwraps #childabuse
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♫☁ Credιт → @minee.kim ❁🌻 vια → @mukkbangs_ ✿⛵ 2019.1.18 || Friday ⠀ ⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀ 「What are they eating? They are eating fire noodles and sausage」 ⠀ ⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀ ——❀🍪 today is my birthday!! ⠀ ⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀ #asmr #mukbang #mukbangs #asmreating #delicious #food #foods #stress #stressrelief #axiety #axietyrelief #foodie #eat #anxious #hungry #satisfying #satisfyingasmr #crunch #cronch #slurp #noodles #asmrfood #asmrsounds #asmrsound #asmrvideo #mukbangvideo #spicy #yum #yummy #asmrcommunity
When you stop thinking about doing the hard thing, and ACTUALLY do it, the anxiety is no longer required. . More action, less thinking about it, and your anxiety must reduce. . Kylie x
LAVENDER - THE OIL OF COMMUNICATION ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Lavender aids verbal expression. It calms the insecurities that are felt when we risk our true thoughts and feelings. Lavender addresses the fear of being seen and being heard.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Lavender encourages emotional honesty and insists that we speak our innermost thoughts and desires. It is through open and honest communication that we experience unconditional love and acceptance.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Through lavenders courageous spirit, one is free to share their true self with others. Lavender has an array of uses and here are a select few:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💅🏻 SKIN: Dilute lavender with fractionated coconut oil roller bottle to help clear up skin irritations, such as chaffing. Great for little ones!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🛏 SLEEP: Add a few drops of Lavender and water in a spray bottle and spray onto pillows & bedding. Dilute with FCO and massage onto bottoms of feet to promote a restful night’s sleep, for all members of the family.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 😬 TAKE OUT THE OUCH: Put on insect bites to reduce the sting and encourage healing. Use on burns to encourage faster healing. Use to assist with soothing skin after too much sun.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💆🏻‍♀️CLEAR YOUR MIND: Dilute and apply to the temples and the back of the neck to lessen the effects of stress and anxious feelings. Add lavender to bath water with epsom salts or magnesium flakes to soak away the day’s stress and to promote a restful nights sleep. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #hustlehard #oilisticlife #essentialoils #startnow #femaleempowerment #abundance #manifestation #discoverunder10k #goalgetter #myeverdaymagic #seeksimplicity #feelfreefeed #howyouglow #lovemybiz #createyourhappy #mybeautifulmess #soulpreneur #spiritualbosslady #makeitblissful #doterra #massage #skin #mood #bedtime #sleep #restfulsleep #sleedaid #calm #anxiety #anxious
There’s been no hot water this week at my new place, so I haven’t showered since I had a horrible cold one on Monday. Wipe down washes only 🙈 I secretly didn’t mind too much because it takes a LOT of energy and self coaching to shower anyway. Oh that sweet sweet depression eh? 😂 why does it make self care so hard? ⁣ ⁣ But now it’s got beyond a joke, I’ve been so ill from taking the cold shower, my head is all itchy, I need to wash my hair. The plumbers are due to arrive in half an hour but social anxiety makes this victory bitter sweet 🤦🏼‍♀️ ⁣ ⁣ I’m hiding in my room, I’m lucky that my boyfriend will deal with these people as I’m so shit in the morning! It takes 2 coffees to even think about leaving bed. And I need to reintroduce people in to my day slowly. Every day is like I’m starting again from fresh, no matter how much better I feel over all. New days are so hard for me! ⁣ ⁣ And as I type... they are here! Ugh. That sinking feeling when the door goes! Even though I know it’s them. It makes me so nervous. Why do they have to knock twice?? Then I get two feelings of dread! ⁣ ⁣ At least I’m going to be able to wash my hair before I go to the animal sanctuary. I don’t want to turn up looking grubby, that only makes my social anxiety 100x worse! 🙈⁣ ⁣ #socialanxiety #socialanxietydisorder #sad #socialanxietyproblems #socialanxietyprobs #socialanxietyrecovery #anxiety #anxious #anxietydisorder #socialphobia #gad #avoidance #depression #depressed #sadness #coping #depress #depressedlife #depressionmemes #depressedmemes #mentalhealth #mentalillness #mentalhealthmemes #struggles ⁣ ⁣
Fluorite 💖💖 Great crystal for relieving stress and anxiety. Also helps bring order to chaos. Check out the colours 😍😍 #fluorite #crystals #soulmate #mate #love #purple #green #rainbow #focus #energy #anxious #anxiety #live #selflove #healing #mind #stress #bracelets #bracelet #jewellery #crystals #gemstones #crystalshop #crystalsforsale
No? Alexa? Siri would do it.
“DaAaaYYYYYuuMMM . . . I’m #FINE 🧜🏼‍♂️👌🏼💯👑🤴🏼.”—I am so #PROUD of Myself—for Conquering this #SpiritualPilgrimage I’ve been on these past two years after I #Honorably got out of the #Marines . I’ve been #Depressed ; I’ve been #Suicidal ; I’ve been #ANXIOUS ; &and I wasn’t 👏🏼being👏🏼 #Honest 👏🏼 with👏🏼 Myself . . . BUT!!!! ☝🏼I #Reflected on who I was when I #WASAkid 🐒 & now I can do #ANYTHING . “The brake lines have been cut, full speed ahead !!” @keepingitreil #beRIGHTEOUS 👑💯 . . P.s. 🙋🏻‍♂️ I really am proud of myself🤙🏼 . . . It’s been a rough two years y’all 🧜🏼‍♂️🤘🏼👑😅 IG@keepingitreil #keepitreil ☮︎ Please spread #Love 🙏🏼 . . #GAY #ARTIST #GOD #style #fashion #luxury #design #lgbt #drag #rpdr #lgbtq #queermodel #gayveteran
She was killed
For months, my medication has been working amazingly. As of lately, not so much. I’ve been anxious more often. My sleep has been terrible. I no longer feel sleepy when I take it. Takes me hours to fall asleep. The most annoying part is, I even have difficulty staying asleep. 😟 It’s really frustrating because I know my sleep should be my main priority. I’ve made a habit of monitoring my food intake and sleep patterns. Weirdly enough, my sleep is what affects my mood. Not food!? 🤨 #qatar #doha #arab #mental #mentalhealth #journey #depression #depressed #bulimia #bulimianervosa #bulimiarecovery #binge #purge #food #anxiety #anxietyattack #anxious #eatingdisorder #ed #edrecovery #edwarrior #suicide #therapy #medication #seroquel #emotional #mentalhealthmatters #mentalhealthawareness
Life is becoming more and more hectic and demanding, If you don’t give “ YOU” time every now and then you can suddenly find your self suffering from exhaustion or unhappiness , relationship problems, and making the wrong choices for the wrong reasons or wrong people, STOP, tale a minute every day and think about how YOU are doing and how YOU are feeling. . . . . #mentalhealth #anxiety #anxious #anxiousfornothing #depressionquotes #abuse #psychiatry #depressed #f2f #quotes #quotestoliveby #goodmorning #lifequotes #tips #hope #cure #mentalhealthawareness #hopeful #hopequotes #depressedquotes #suicideprevention #support #supportus #stigma #stigmafree #mentalillness #psychiatry #depression #depressed #awareness #بالعقل
Morning anxiety kicks in, makes coffeee and goes back to bed #sleepmore #meh #whyme #anxious #lazy #sloth
POSITIVE PANTS NEEDED 👱🏻‍♀️🙌🏻👍🏻 Will beg, borrow or steal anyone’s that they have going spare today. D-Day for my PhD and not feeling aces about the whole thing and this is the easy bit!😬 #phd #phdlife #prp #dday #jittery #anxious #positivepants #please #fingerscrossed #scared #whythough
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@romeothebeagle_ Are you #excited and #anxious at the same time as you are planning to #welcome your #puppy ? Here are a few #tips to keep in mind before you bring your bundle of joy #home . 🔹️ Puppy proof your home by removing hazardous and valuable items the #dog could chew. 🔹 ️Ease your puppy into his new home. Let him get familiar with the new environment, don't introduce all your friends and family members at the same time. He may get confused and anxious. 🔹️ Few essential things like, collar & leash, puppy food, bed, puppy training pads/dog diapers and toys. 🔹️ Some grooming supplies like shampoo, bristle brush, nail clipper, towel and cotton balls are must. 🔹️ Take special care to maintain his #hygiene and take care of his #vaccinations . If ever your your #baby is dull and not eating properly, consult the #veterinary . Your life is going to change forever from now. It's just the matter of few days you both will get adjusted and find comfort in each others company. - - - - ##unusualthinking #lifestyleblog #beaglesofimstagram #beaglesmile #beaglegram #puppy #beaglestyle #beaglemania #mumbai #lifestyle #instalike #instagram #instagood #travelblog #video # #indianblogger #beagle #beaglepuppy #doglover
Here to help you change your mindset by finding the light 💡 : Change your mindset and you’ll change your life. We often think that it’s all about being and thinking positive thoughts, that’s being to comfortable. IN ORDER to grow and seek your truth you WILL have to talk about negative things that make you feel vulnerable and trigger unpleasant emotions, because that’s call being uncomfortable and you can only grow when you step out of your comfort zone . . #motivation #depressed #anxious #mentalillness #godfirst #mentalhealthawareness #mentalhealthrecovery #truth #vulnerable #comfortzone #happiness #selflove #youngminds
Jeremiah 29:11 For I know the plans I have for you," declares the LORD, "plans to prosper you and not to harm you, plans to give you hope and a future We are privilege to be seen or used by God @pastorrogerjordan Sermon: A Man and Woman use by God ___________________________________ #goingplaceswithjesusministries ##god #truth #love #faith #hope #babyjesus #BibleStudy #ChristianQuotes #GoodNews #BibleVerse #Love #Anxious #BibleVerseOfTheDay #Bible #JesusChrist #BibleQuotes #gospel #blessed #GodIsGood #God #encouragement #hope #blessings #Scripture #motivation #goodnews #JesusIsLord #TeamJesus #prayforme #loveothers #prayerworks #JesusCalling #praying
Do you ever feel drained of physical and mental energy? Finding yourself constantly caring for, supporting and helping others? • This is you using all your energy on other people. Likely because you love them or they’re paying you. It may work for a while...but... • You’re mind is like a battery, a car, a glass. You need re-charging, re-fuelling, re-filling. • Looking after yourself is the most effective use of your time and energy. It makes you more efficient. • You know best how to do this but here are some ideas: 💭 Yoga, stretching, meditation 💭 Time alone - running or in the bath! 💭 Reading something that inspires you • Have a glorious Friday gorgeous people
This is my favourite roller blend right now. Valor and Sacred Mountain applied to wrists and neck for those anxious feels. I use mine before going into busy shopping centres with the kids (school holidays are worse than Christmas 😬), during traffic jams and before scary adult moments, like meetings and phone calls (I swear I’m not grown up enough to do these things yet! 😅) Or sometimes I just put it on because it smells nice! It’s my pure-fume, because we don’t have to harm ourselves to smell good! 👌🏻 If you’re a naturally anxious person like I am, I just want to know you are not alone, and phone calls ARE scary.. just text or email like a normal anxious person! 😂 or roll this blend on and handle it like a boss 💪🏼
5 weeks to go 🇬🇧 shits getting real! Trying to squeeze in as much adventuring, work and quality time with friends before the big move, so I’m a bit all over the shop. I’m also realising that ill probably miss Sydney more than I’d like to admit... 🙈🤫
Anxiety can strike at the weirdest times, over the most insignificant things! Remember friends not to judge yourself when you start to feel anxious. Try not to beat yourself up for what you’re feeling, just focus on your breathing and all your self soothing techniques you have in your toolbox and IT WILL PASS. Don’t underestimate what a bit of self love and understanding will do in helping your anxious thoughts ease ❤️❤️
Anxiety is at a level 10 constantly now. For the past month, as it’s continued to get worse, I’ve realized that the reason for it is because I’m not turning to my eating disorder as much anymore. It seems as if I’m actually experiencing my feelings, now that I’m not suppressing them with food or lack of it. So, I guess this is the next step in my recovery: learning how to really feel my feelings and accept and process them. The loneliness and sadness will not go away by me controlling my food.
*If you feel upset and like trash and need to get some stuff off ur chest you can always dm we are open* :- i hate being told "just get out of bed, just stop feeling sad, just be happy, just this, just that." its dumb if i could i would and i honestly do try my hardest to be better for myself and others sometimes its just easier to let it all out. - ¿ (they/them/he) (Tags ignore) - - - - - #spam #sadspam #aesthetic #vapourwave #music #sadboi #sad #teen #sad #depressed #alone #lonely #vent #spam #loneliness #anxiety #anxious #sadboys #sadspam #emotional #emo #emotions
i am absolutely terrified at the thought of recovery. i’m not sure i know what happy is anymore, i’ve just been existing and i’m unsure of how to do more than that.
imagine being told anxiety sucks when your whole life since you were 10 has been ruled by anxiety :/// -⛅️ (they/them) • • #spam #sadspam #aesthetic #vapourwave #music #sadboi #sad #teen #sad #depressed #alone #lonely #vent #spam #loneliness #anxiety #anxious #sadboys #sadspam #emotional #emo #emotions
It’s Friday💎 With a hectic week almost behind me, I’m taking it easy this weekend! Jays on jays for days with a tad of Netflix. Last night I attended my sons Grade 7 meeting, it made me anxious and got up all in my feels😖it’s going to be a tough year but we make the best of our situations and remember to be positive (hence the whisky in hand)🥃just kidding😊I am excited for this journey as hard as it is, I grow, I fail, I learn, Happy almost weekends beautiful beings🥰 #fridaymood #friday #teenboymom #teenage #girl #princess #momma #son #daughter #divorcee #singlemom #kids #children #pigeonpair #prince #princess #positive #jay #joint #anxious #grade7 #happy #life #weekend #weekendvibes #weekendmood
Ok so my anxiousness really been getting to me lately especially yesterday evening. Life happens to throw many challenges and curve balls at us and sometimes when there’s one too many to handle it can get tough, really tough. I was a few short breaths away from a panic attack. I didn’t share with anyone. I didn’t want to, I just kept it all inside. I knew what it was. It was my thoughts 💭 taking over and running 🏃‍♀️ around in my head each one worse than the next. I hadn’t felt this way in a very very long time. I pulled out my Breathe oil and rubbed a couple of drops on my chest for respiratory support and that tightness in my chest. Along with my regular supplements I also took one Copaiba softgel for internal respiratory and nervous system support bed. I prayed a bit and then I slept 🛏 slept longer than I’d slept in a while. I slept so deeply that I woke up with the ability to think more clearly and calm myself down to a more peaceful state of mind. Because thoughts are just that...thoughts. Copaiba is powerful. #copaiba #anxietyrelief #anxiety #anxious #anxiousness #Sleepsupport #naturalanxietyrelief #keepgoing #yourenotalone #prayer #prayerispowerful #naturalsleepsupport #essentialoils #copaibasoftgels
Second letter to Dad. (The first letter is on my other Instagram account) .. Dear, I wrote to you earlier and realised there were a few things I forgot to add in my note. Basically, I'd just like to say thank you for all you've done over the years. Thanks for instilling a high work ethic in me at all expenses and for losing friendships as a result along the way.I'd like to say thank you for never failing to remind me of where or what I did wrong. I'd also like to say thank you for not once praising me for anything I did do right. I shouldn't forget to thank you for teaching me to say sorry for anything and everything, even if I'd done nothing wrong. I must not forget to thank you for the numerous times you'd turn around in the driving seat whilst traveling along the motorway at 70mph and dealing out beatings to me and my sister for being typical small kids that bickered on long journeys. And thanks also for beating me black and blue, whilst a policeman was present, in our home, who'd come to explain I'd done nothing wrong. Lastly, thank you for making me the man I am today. In your own special way, the man I adored and abhorred, loved and loathed, hero worshipped and hated has shaped me into the person he wanted me to be - another version of yourself. It was always "My way or the highway" with you wasn't it? It's a shame you'll never get to read this letter, or ever hear me utter any of these words in person as I lived in fear of you for the first 47 years of my life. You'll be glad to hear that even two years after your passing, you still have control over me and my life. . #askintoofew #depression #depressed #depressive #thatsinkingfeeling #bipolar #bipolardisorder #bipolardepression #anxietyattack #anxious #noselfworth #lackofselfesteem #selfesteem #lowselfesteem #mentalhealth #mentalhealthawareness #mentalhealthmatters #stoptheworldiwanttogetoff
This one covers a lot! Great details of collective thoughts, leading toward anxieties of many kinds! The cover alone is scary enough! Lol. #corysbooxclub #anxious #anxiousbook #josephledoux #josephledouxbooks #psychology #psychologyfacts #psychology_health #book #books #bookstagram #bookshelf #bookclub #bookshelves #bookobsessed #bookish #booking #bookworm #bookaholic #bookphotography #bookhoarder
Sketch dump 6 ❌ ❌ ❌ ❌ #leefallenoc #leefallen #cyclops #vent #ugh #anxious #wow #sketch ❌ UwU
Sketch dump #5 ❌ ❌ ❌ ❌ #leefallen #leefallenoc #vent #anxious #ugh #ihatethis #bleh #crybaby ❌ Yes. I am okay. Do not worry or ask if I am okay. If something was wrong, I would bring it up. Thank you for the consideration. 💝
Slowly putting the pieces of the puzzle together! Check out my story to see this song come to life with the band! “Panic Attack.” I’ll be talking more about this original song at my show next week xx
Yup, 4.30am seems like a perfectly reasonable time to be awake after going to bed at 11.30pm. Got up to pee, then it was too hot under the covers and freezing outside them. Then my brain started... #insomnia #insomniac #cantsleep #wideawake #nosleep #notenoughsleep #tiredface #stress #AnxietyProblems #brokenbrain #anxious #SelfCare #joinin247 #MentalHealthMatters #mentalhealth #MentalHealthAwareness #mensmentalhealth
Turn away from evil and do good; Seek peace and pursue it. ‭‭PSALM‬ ‭34:14‬ ‭
Your training knows no bounds. Certainly no days. What is that? It-s Friday. Must be arms day. Don't worry lovelies!! On Friday's we FLEX 💪 #flex #arms #bisandtris #gains #gymlife #anxious #mentalhealthawareness #ptsd #sculpt #fridayvibes #chickswholift #tattchicks #onfridaysweflex #@SBX #beigemonster #beastmode #ink #inked #tattlife #instafit #gymjunkie #goals #femalefitness #proteinpowder #clarity #pumped #trainlikeabeastlooklikeabeauty 🔥🔥🔥🔥
Therapy is expensive y'all.
The end of my day was hard because elasticity exercise. On the other hand, I feel realy proud. this NEW ELASTICITY CHALLENGE is good for me. Perseverance, be calm with my breath- so important to get more flexibility. 4th day/ 78 (to 1st of April) I belive in me. I try to get the balance in yoga, split, frontal. Strong and work!! #carolinas_lifestyle #yogamind #yogabalance #yogachallengeworld #yogagoal #yogavibes #yogabody #yogainspirations #yogalifestyle #yogalifestlye #yogapamplona #flexibilitychallenge #flexibilitygoals #healthymind #healthybodyandmind #healthylifestyle #vidasana #cuidatucuerpo #yomequiero #retopersonal #logros #confianzaenmi #fuerzamental #mentesana #vidasencilla #equilibriomental #anxious #ansiedad
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