#Anxious

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the one i had that didn’t do this is gone. i miss you, tmj
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I really want to try some mono diets properly before i go in bc ut wont be possible after. I was thinking maybe i could start with chocolate bc everyone ive seen thats done it has lost on it and id probs get sick of it and not end up eating v much of it. Then maybe i can try apple and stuff i wanna do. Ive trued a few times already but living with family makes it all harder so idk im gonna try hopefully bc i really want to. Theres a man who loves on chocolate.mousse and he is soooo skinny so.im semi hopeful . #exhausted #cfs #tired #crying #ocd #anxiety #depression #perfectionism #ed #ednos #kms #mentalillness #eatingdisorder #struggle #sad #empty #hopeful #hopeless #anxious #depressed #tired #food #thin #motivation #bodyimage #hate #disgust #update #eatingdisorder #mentalhealth #mentalillness #workout #exhausted #cfs #tired #crying #ocd #anxiety #depression #perfectionism #ed #ednos #anorexia #kms #mentalillness #eatingdisorder #struggle #sad #empty #hopeful #hopeless #anxious #depressed #tired #food #thin #motivation #bodyimage #hate #disgust #update #eatingdisorder #mentalhealth #mentalillness #workout
No matter how much you plan or try to avoid few events, uncertain things are bound to happen. We can just be calm and think of solution which brings peace to us. Giving up to any kind of rage , anger , irritation will mess it up more. . . . . . #uncertain #unfavourable #circumstances #calm #solution #peaceful #think #presence #of #mind #anger #irritation #anxious #feel #free
I hate myself so much and I just want to die • • • • • • #sad #shootme #suicide #killme #depression #depressed #death #anxious #anxiety #iwanttodie
40 weeks with Isabella vs 39 weeks with Mini B. Much bigger belly (😅), much fuller heart 🥰. I went into labour about 8 hours after the picture on the left was taken, 2.5 years ago. I’m carrying lower this time around and praying 🙏🏻🙏🏻🙏🏻🙏🏻 for those first contractions to start any day...hour...minute. (Am I the only preggo actually hoping for the pain of contractions to begin?! 🤪) #anydaynow #39weeks4days #countdown #anxious #bellyout #bigolbelly #preggo
My life has been even worse with this whole moving school thing 💔😞 • • • • • • #sad #depression #depressed #anxiety #anxious #killme #suicide #shootme #quotes
/ Why can’t everything just work out? For once. 🙂 / #lifeainteasy #lifesucks #fucking #hateeverything #mood #depressed #anxious
❗️Personal Post ❗️ When I travel, I get extremely anxious. I think of all the things that can go wrong. When I fly, I get even more anxious. On Wednesday, I’m flying to Kansas with my boyfriend to spend Thanksgiving with his family. I had a break down over the weekend about it. ✈️ It’s not that I’m not excited to go; I know it’s going to be a blast. I’m just terrified of the flight and being in such a close space. I get claustrophobic on a plane, and I haven’t flown in 5 years. Being in a new area also scares me, I overthink it waaaaay too much. 🏠 I’m so blessed to have a loving and supportive boyfriend. He accepts my anxiety and tries to help me in any way he can. Without his support, flying to Kansas would not happen. I know everything will be fine, everything will be great, but it’s hard to tell my irrational thoughts that.
Hello everyone. We've seen a LOT of people dealing with mental breakdowns and being one of those people, we thought about starting a page. We know how sickening and tiring it is to feel this way. We are all struggling through something. Each struggle being different from the other. We're often misunderstood. We're told that it's just overthinking or just making stuff up in heads. As someone dealing with anxiety and depression we know how hard it is to cope up with society and how stressful it is at times. We've all had suicidal thoughts at times. But we wanna let you all know that you are NOT alone. The reason why we are starting this page is because we want no one to be alone and we wanna reach out to every person out there and not only tell, but actually make things better for them. We're all the same and we can understand each other. Let's all promise to be there for each other and spread happiness and make this world a better place to live. Share your stories with us and we'll definitely make you feel better❤️ Dukh baatne se kam hota Hai.❤️ . . . . . . . . . . . . . . . . . . . . #AnxiousStories #anxiety #anxietyrelief #anxietyhelp #anxietyattack #anxietydisorder #anxious #depresssion #notalone #helpgroup #betterworld
Deeper Realms is a series of stories following #anxious palaeontologist Dr Eve Wells, recruited by enigmatic time traveller Ravenna Friere as her #prehistoric consultant. The forthcoming collected paperback edition (available soon, check link in bio) follows four of Dr Wells' most notable adventures and a sneak preview of the unpublished #novel #DinosaurGirl ! #authorsofinstagram #kindleunlimited #amwritingscifi #amwritingfantasy #paleontology #newbooks #coverreveal #newscifi #horror #scifigeek #bookblogger #YAlit #newfiction #whattoreadnext #bookpost #adventure #strongfemale
I’ve been hesitant to leave the house lately. My depression and anxiety symptoms have drastically reduced in the last month, but they’re still there and they are keeping me from going out the door as much as I would like. Yesterday, I suggested Shaun and I visit the conservatory in Centennial Park. When I was a kid, my grandma and I used to ride on the 48 Rathburn bus to visit the Centennial Park conservatory. That made going there yesterday special for me. It reminded me of the memories I had with her on our day trips, and of the beautiful garden she planted herself. Unfortunately, I did not get her green thumb as I can’t seem to take care of one plant. I do share her love of being immersed in beautiful gardens. Yesterday was a form of therapy for me. Enjoying all the unique flowers and trees. Taking in the colours and smells. Spending time in society again. It’s a small step, but I’m going to keep pushing myself (not too hard) to get out there again. Here’s pictures of my grandma and I at the conservatory in the 90s and then a picture of me there yesterday. • • • • • • #mentalhealthawareness #mentalhealth #bellletstalk #mentalhealthmonday #depression #anxiety #majordepressivedisorder #therapy #planttherapy #naturetherapy #depressed #anxious #mentalhealthrecovery #toronto #etobicoke #centennialpark
Wow I'm posting stuff again. °°°°°°°°°°°°°°°°° °°°°°°°°°°°°°°°°° #insecure #depressed #anxious #lonely #missmyfriends #bored
10 Christmas totes and 2 trees have made their way upstairs, just waiting to be opened! 🎄There’s about 5 more totes and all of the outdoor stuff yet, but this is where it all starts! I usually wait until after Thanksgiving, but I’m struggling hard this year! 😬😂#anxious #christmas #christmasdecor #decorating #holidays #patientlywaiting #willibeabletowait #lovethistimeofyear #christmasdecorations #christmasiscoming #sofun #festive #createwithbrooke
Have a Magical Monday, y’all. ✌🏽💙🧘🏽‍♀️💜✨
30 Day Gratitude Challenge Day 19 - Beauty - I think I'm pretty sometimes. It feels big headed to write since my self esteem isn't great but I've been called cute, beautiful & adorable so I bought this pin by @missloutoyou in an attempt to be more confident about it! ✨🌟✨🌟✨ #30daygratitude #gratitude30 #30gratitude #missloutoyou #kawaii #strong #cutepin #mentalhealthmatters #gratitude #pretty #beautiful #anxiety #mentalhealth #anxious #anxietyclub #anxietydisorder #generalisedanxietydisorder #generalizedanxietydisorder #anxietydisorder
#readymademonday ⠀ TODAY ONLY⠀ 5 for $3⠀ ⠀ As we are living in the last days, it is so important that we trust in Jehovah. He is the only one who can give us the strength we need to endure. These elegant 1" pins are the perfect way to remind us of the importance of relying on Jehovah. ⠀ ⠀ These pins make perfect gifts. They come packed in organza bags, ready to be gifted!⠀ ⠀ See the link in my bio for purchase info 😄⠀ ⠀ #buttonpin #buttonpins #2019 #2019text #2019yeartext #donotbeanxious #donotbeanxiousforiamyourgod #servicesupplies #ministrysupplies #jw #jwshop #jwsale #jwonly #jwworldwide #jwlife #jwshopper #ishopjw #jwstore #blue #anxious #anxiety
Well... Monday morning hit me like a ton of bricks. Had a fabulous weekend filled with shopping, food and festivities. And then suddenly... MONDAY. So, one of my chilren has a complete meltdown which is beyond my control before they've even got to school - had to get my headteacher to help. Cue me feeling like I can't cope with even one child on my own, never mind the other thirty. However, and more positively, I walked into my classroom to find a child had drawn me some artwork on which it said 'thank you for being my teacher' and another child, completely unprompted, said how much they like me being their teacher and that they really like coming to school now. Also, in PPA time, my colleagues allowed me to sit on the floor and mope while they cheered me up. Followed by one of them telling me how much their child had learnt with me and that they always go home and tell them what they've learned about so... Maybe I'm not doing such a bad job after all? Xo
Read this and reply to me: As much as I would like to say that I’m living the good life.. at the time of this video I was experiencing severe panic attacks and anxiety. I’m at one of the most beautiful places on earth on a private boat with all my needs covered. The only thing I need to do is relax and enjoy my vacation and I can’t. I feel sick instead. Maybe I don’t look like it - but does anxiety have a face? No, neither a body. It comes on different shapes at unexpected moments and none of us is free from it. I wanted to be honest and tell the true behind the beautiful images, instead of posting this video with a different caption. I could master the art of fake happiness but I chose not to do it. Social media makes us believe that “they are all happy” and “they” doesn’t include ourselves. We believe the rest of the world is happy but us. I could contribute to that feeling posting this video with a “how I enjoy my life “ phrase...for you to see it in the middle of a tough day and feel even worse... but I chose to tell you the opposite. It doesn’t matter were you are or how much money you got. There is still sadness that we all deal with. Posts full of beautiful landscapes and luxuries pop all the time on our screens - but we all know that’s not reality. Or at least I expect you to know it and that’s why I told the true about today. For all those who experience the same. You are not alone. And for the rest who don’t understand : You could be on a beautiful place and still feel anxious because everything happens on the mind. We have to master our minds first and the way I chose to do it is by being really honest about the suffering in life. Not all is happiness and ease. But we will all get there. Don’t give up! PD: Anxiety comes in waves because there will be impossible for our body to hold that level of pain for long time frames. Thanks to those waves and my hard work at dealing with it- I indeed got to enjoy a lot from my trip. I will post a full video later with the highlights and how I got to sail the boat for the first time. But you deserve to see this post first. Don’t let any cool video fool you! Much love! Rebeca.
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🌑🖤-theme divider-🖤🌑 i’m back i wrote a long ass caption for this nd it was nice but it’s gone and i think that represents my life pretty well huh anyways it’s been almost a year since i was last on this, haven’t gotten any better, that’s great hope you’re doing well, i’m not as stupid as i was back then a least. xoxo
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A little light bedside reading. 🤣🤣 #sugaraddict #depressed #anxious #mom #atwoodlover #sober #stillfuniswear
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Today someone I had a close relationship with once (like 3 years ago) came to me and asked how I was doing. I told her I was fine of course, because if I did not she would want to know why. The further the conversation went the more I got the idea that she didn't care about me, she wanted information to black me out. Yet again I forgave someone for fucking me up. Yet again someone fucked me up. Yet again I feel like shit because I could've just said no and walk away. Yet again I'm a mistake. Fml - - - #anxiety #anxious #demons #depression #depressedquotes #socialanxiety #sociallyanxious #sad #hurt #angry #brokenheart #broken #ihatemyself #ijustwanttobehappy
“Panic attack” and “anxiety” have become everyday terms. Unfortunately they are frequently used incorrectly, but this graphic might help you remember the differences and similarities between the two. Not mentioned: the feeling of fear and worry, which are commonly present in both. __ #anxiety #anxious #panic #panicattack #psychology #mentalhealth #mentalhealthawareness #educateyourself #educate #therapy #therapist #psychotherapy #psychotherapist #counseling #losangeles #la #santamonica #privatepractice
Inside of the #dosistpen ......#Anxious , #Overwhelmed #nauseous #pain In an environment where you usually cant medicate ?!?!?!?! @dosist
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